{"id":1969,"date":"2024-07-22T14:24:14","date_gmt":"2024-07-22T06:24:14","guid":{"rendered":"https:\/\/collagensei.com\/?p=1969"},"modified":"2024-07-22T14:26:25","modified_gmt":"2024-07-22T06:26:25","slug":"%d8%a7%d9%84%d8%a8%d8%b1%d8%a8%d8%b1%d9%8a%d9%86-%d9%87%d9%8a%d8%af%d8%b1%d9%88%d9%83%d9%84%d9%88%d8%b1%d9%8a%d9%83-%d8%a7%d9%84%d8%a8%d8%b1%d8%a8%d8%b1%d9%8a%d9%86-%d8%af%d9%84%d9%8a%d9%84-%d9%85","status":"publish","type":"post","link":"https:\/\/collagensei.com\/ar\/berberine-hcl-an-in-depth-guide-to-benefits-uses-and-mechanism\/","title":{"rendered":"\u0628\u0631\u0628\u0631\u064a\u0646 \u0625\u062a\u0634 \u0633\u064a \u0625\u0644: \u062f\u0644\u064a\u0644 \u0645\u062a\u0639\u0645\u0642 \u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 HCL \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a\u0647 \u0648\u0622\u0644\u064a\u0629 \u0639\u0645\u0644\u0647"},"content":{"rendered":"

\u0645\u0642\u062f\u0645\u0629<\/b><\/strong><\/span><\/p>\n

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 <\/p>\n

\u0645\u0627 \u0647\u0648 \u0628\u0631\u0628\u0631\u064a\u0646 \u0625\u062a\u0634 \u0633\u064a \u0625\u0644\u061f<\/b><\/strong><\/span><\/p>\n

\u0628\u0631\u0628\u0631\u064a\u0646 HCL (\u0647\u064a\u062f\u0631\u0648\u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0643\u0644\u0648\u0631\u064a\u062f)<\/a> \u0647\u0648 \u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646\u060c \u0648\u0647\u0648 \u0645\u0631\u0643\u0628 \u0642\u0644\u0648\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0644\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0645\u0636\u0627\u062f \u0644\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a. \u064a\u064f\u0639\u0631\u0641 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 HCL \u0628\u062a\u0648\u0627\u0641\u0631\u0647 \u0627\u0644\u062d\u064a\u0648\u064a \u0627\u0644\u0623\u0639\u0644\u0649 \u0648\u0627\u0645\u062a\u0635\u0627\u0635\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0627\u0644\u0623\u062e\u0631\u0649.<\/span><\/p>\n

\"\"<\/span><\/p>\n

\u0628\u0631\u0628\u0631\u064a\u0646 \u0627\u0644\u0639\u0645\u0644<\/b><\/strong><\/span><\/p>\n

\u062a\u0646\u0634\u064a\u0637 AMPK<\/a>: \u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0628\u0631\u0648\u062a\u064a\u0646 \u0643\u064a\u0646\u0627\u0632 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0646\u0634\u0637 \u0628\u0640 AMPK\u060c \u0648\u0647\u0648 \u0625\u0646\u0632\u064a\u0645 \u0645\u0647\u0645 \u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062e\u0644\u0648\u064a\u0629. \u064a\u0639\u0645\u0644 \u062a\u0646\u0634\u064a\u0637 AMPK \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0648\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u064a\u062a\u0648\u0643\u0648\u0646\u062f\u0631\u064a\u0627\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0635\u062d\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/span><\/p>\n

\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u062a\u0627<\/a>: \u064a\u0624\u062b\u0631 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u062a\u0643\u0648\u064a\u0646 \u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 \u0648\u064a\u062b\u0628\u0637 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629. \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u062a\u0639\u062f\u064a\u0644 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u064a\u0636 \u0648\u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/span><\/p>\n

\u062a\u062b\u0628\u064a\u0637 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a: \u064a\u062b\u0628\u0637 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0645\u062b\u0644 \u0623\u0644\u0641\u0627 \u062c\u0644\u0648\u0643\u0648\u0632\u064a\u062f\u0627\u0632 \u0648\u0627\u0644\u0644\u064a\u0628\u0627\u0632\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646.<\/span><\/p>\n

\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a: \u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u062e\u0635\u0627\u0626\u0635 \u0642\u0648\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u062d\u0645\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/span><\/p>\n

 <\/p>\n

\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629<\/b><\/strong><\/span><\/p>\n

    \n
  1. \u0625\u062f\u0627\u0631\u0629 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a<\/span><\/li>\n<\/ol>\n

    \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0648\u062b\u0642\u0629 \u062c\u064a\u062f\u064b\u0627 \u0644\u0628\u064a\u0631\u0628\u064a\u0631\u0628\u064a\u0631\u064a\u0646 \u0625\u062a\u0634 \u0633\u064a \u0625\u0644 \u0647\u064a \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2.<\/span><\/p>\n

    \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645: \u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0639\u0632\u064a\u0632 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0644\u0644\u062c\u0644\u0648\u0643\u0648\u0632. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u0643\u0628\u062f.<\/span><\/p>\n

    \u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a HbA1c: \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0627\u0644\u0633\u0643\u0631\u064a (HbA1c) \u0641\u064a \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0647\u064a \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0643\u0645\u0644\u0627\u064b \u0642\u064a\u0645\u0627\u064b \u0644\u0625\u062f\u0627\u0631\u0629 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/span><\/p>\n

    \u0627\u0644\u062d\u062f \u0645\u0646 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646: \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0646\u0634\u064a\u0637 AMPK\u060c \u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0648\u0647\u064a \u0645\u0634\u0643\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2.<\/span><\/p>\n

      \n
    1. \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0635\u062d\u0629 \u0627\u0644\u0623\u064a\u0636<\/span><\/li>\n<\/ol>\n

      \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 HCL \u0645\u0641\u064a\u062f \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u064a\u0636\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/span><\/p>\n

      \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u062f\u0647\u0648\u0646 \u0648\u0642\u0645\u0639 \u0627\u0644\u0634\u0647\u064a\u0629.<\/span><\/p>\n

      \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646: \u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (\u0627\u0644\u0636\u0627\u0631) \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629\u060c \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062d\u0645\u064a\u062f (\u0627\u0644\u062c\u064a\u062f). \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0639\u062f\u0644 \u0644\u0644\u062f\u0647\u0648\u0646 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/span><\/p>\n

      \u062a\u0639\u0632\u064a\u0632 \u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062f\u0647\u0648\u0646: \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0646\u0634\u064a\u0637 AMPK\u060c \u064a\u0639\u0632\u0632 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/span><\/p>\n

        \n
      1. \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/span><\/li>\n<\/ol>\n

        \u064a\u062f\u0639\u0645 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 HCL \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0633\u064a\u0646 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/span><\/p>\n

        \u062a\u0646\u0638\u064a\u0645 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0628\u0637\u0627\u0646\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a.<\/span><\/p>\n

        \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644: \u062a\u0633\u0627\u0639\u062f \u0642\u062f\u0631\u0629 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0631\u062a\u0641\u0639 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/span><\/p>\n

        \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a: \u064a\u0642\u0644\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0641\u064a \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u0648\u0638\u064a\u0641\u062a\u0647\u0627 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/span><\/p>\n

          \n
        1. \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/span><\/li>\n<\/ol>\n

          \u064a\u0624\u062b\u0631 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 HCL \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u062f\u064a\u0644 \u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u062f\u0639\u0645 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/span><\/p>\n

          \u062a\u0648\u0627\u0632\u0646 \u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621: \u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0645\u0641\u064a\u062f\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0628\u064a\u0641\u064a\u062f\u0648\u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0648\u0645 \u0648\u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0628\u0627\u0633\u064a\u0644\u0648\u0633\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u062b\u0628\u0637 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644\u0625\u0634\u0631\u064a\u0643\u064a\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646\u064a\u0629 \u0648\u0627\u0644\u0633\u0627\u0644\u0645\u0648\u0646\u064a\u0644\u0627.<\/span><\/p>\n

          \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a: \u064a\u0642\u0644\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 \u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 (IBD) \u0648\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a (IBS).<\/span><\/p>\n

          \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645: \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0632\u064a\u0632 \u062a\u0648\u0627\u0632\u0646 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u062a\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a.<\/span><\/p>\n

            \n
          1. \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a<\/span><\/li>\n<\/ol>\n

            \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 HCL \u0639\u0644\u0649 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0642\u0648\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0645\u062e\u062a\u0644\u0641 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u062f\u0648\u0649.<\/span><\/p>\n

            \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629: \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0641\u0639\u0627\u0644 \u0636\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u0643\u0648\u0631\u0627\u062a \u0627\u0644\u0639\u0646\u0642\u0648\u062f\u064a\u0629 \u0627\u0644\u0630\u0647\u0628\u064a\u0629 \u0648\u0627\u0644\u0625\u0634\u0631\u064a\u0643\u064a\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u0644\u0648\u064a\u0629 \u0627\u0644\u0628\u0648\u0627\u0628\u064a\u0629. \u0641\u0647\u0648 \u064a\u0639\u0637\u0644 \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0648\u064a\u0645\u0646\u0639 \u0646\u0645\u0648\u0647\u0627.<\/span><\/p>\n

            \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629: \u0623\u0638\u0647\u0631 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0646\u0634\u0627\u0637\u064b\u0627 \u0645\u0636\u0627\u062f\u064b\u0627 \u0644\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0636\u062f \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0623\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0648\u0627\u0644\u0647\u0631\u0628\u0633 \u0627\u0644\u0628\u0633\u064a\u0637 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f B. \u0641\u0647\u0648 \u064a\u0645\u0646\u0639 \u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u0641\u064a\u0631\u0648\u0633 \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629.<\/span><\/p>\n

            \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0641\u0637\u0631\u064a\u0629: \u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0641\u0637\u0631\u064a\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628\u0647\u0627 \u0627\u0644\u0645\u0628\u064a\u0636\u0627\u062a \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.<\/span><\/p>\n

              \n
            1. \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629<\/span><\/li>\n<\/ol>\n

              \u062a\u0633\u0627\u0647\u0645 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 HCL \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0641\u064a \u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u0629.<\/span><\/p>\n

              \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0632\u0645\u0646: \u064a\u0642\u0644\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0633\u064a\u062a\u0648\u0643\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0624\u064a\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a \u0648\u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/span><\/p>\n

              \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a: \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u064a\u064a\u062f \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u062f\u0641\u0627\u0639\u0627\u062a \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u064a\u0639\u0645\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0639\u0644\u0649 \u062a\u062d\u064a\u064a\u062f \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u062f\u0641\u0627\u0639\u0627\u062a \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0628\u0637\u0626 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/span><\/p>\n

                \n
              1. \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0633\u0631\u0637\u0627\u0646<\/span><\/li>\n<\/ol>\n

                \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 HCL \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0633\u0631\u0637\u0627\u0646.<\/span><\/p>\n

                \u062a\u062b\u0628\u064a\u0637 \u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629: \u064a\u062b\u0628\u0637 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0646\u0645\u0648 \u0648\u062a\u0643\u0627\u062b\u0631 \u062e\u0637\u0648\u0637 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0648\u0627\u0644\u0631\u0626\u0629 \u0648\u0627\u0644\u0642\u0648\u0644\u0648\u0646.<\/span><\/p>\n

                \u062a\u062d\u0631\u064a\u0636 \u0645\u0648\u062a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0628\u0631\u0645\u062c: \u064a\u062d\u0641\u0632 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0645\u0648\u062a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0628\u0631\u0645\u062c (\u0627\u0644\u0645\u0648\u062a \u0627\u0644\u0645\u0628\u0631\u0645\u062c \u0644\u0644\u062e\u0644\u0627\u064a\u0627) \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u0639 \u0627\u0646\u062a\u0634\u0627\u0631\u0647\u0627 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0646\u0645\u0648 \u0627\u0644\u0648\u0631\u0645.<\/span><\/p>\n

                \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0646\u0642\u0627\u0626\u0644: \u064a\u062b\u0628\u0651\u0637 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0627\u0644\u0648\u0631\u0645 \u0627\u0644\u062e\u0628\u064a\u062b \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0642\u0644\u064a\u0644 \u0642\u062f\u0631\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u063a\u0632\u0648 \u0648\u0627\u0644\u0647\u062c\u0631\u0629.<\/span><\/p>\n

                 <\/p>\n

                \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 HCL<\/b><\/strong><\/span><\/p>\n

                  \n
                1. \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/span><\/li>\n<\/ol>\n

                  \u064a\u062a\u0648\u0641\u0631 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 HCL \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0648\u0627\u0644\u0645\u0633\u0627\u062d\u064a\u0642. \u0648\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0639\u0627\u062f\u0629\u064b \u0641\u064a:<\/span><\/p>\n

                  \u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629: \u062a\u0639\u0632\u0632 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0623\u064a\u0636 \u0648\u062a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/span><\/p>\n

                  \u0625\u062f\u0627\u0631\u0629 \u062d\u0627\u0644\u0627\u062a \u0645\u0639\u064a\u0646\u0629: \u064a\u062f\u064a\u0631 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u062d\u0627\u0644\u0627\u062a \u0645\u0631\u0636\u064a\u0629 \u0645\u062b\u0644 \u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2 \u0648\u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629.<\/span><\/p>\n

                    \n
                  1. \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629<\/span><\/li>\n<\/ol>\n

                    \u064a\u064f\u0636\u0627\u0641 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 HCL \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0642\u064a\u0645\u062a\u0647\u0627 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/span><\/p>\n

                    \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0639\u0632\u0632\u0629: \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 \u0623\u0644\u0648\u0627\u062d \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u062f\u0639\u0645\u0629 \u0628\u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629.<\/span><\/p>\n

                    \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629: \u064a\u062a\u0645 \u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u064a\u0636\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/span><\/p>\n

                      \n
                    1. \u0627\u0644\u0637\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/span><\/li>\n<\/ol>\n

                      \u064a\u0645\u062a\u0644\u0643 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u062a\u0627\u0631\u064a\u062e\u0627\u064b \u0637\u0648\u064a\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0635\u064a\u0646\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0648\u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/span><\/p>\n

                      \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a: \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u062a\u0642\u0644\u064a\u062f\u064a\u0627\u064b \u0644\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0645\u062b\u0644 \u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0648\u0627\u0644\u062f\u0648\u0633\u0646\u062a\u0627\u0631\u064a\u0627 \u0648\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629.<\/span><\/p>\n

                      \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a: \u062a\u0639\u0627\u0644\u062c \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629 \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0629.<\/span><\/p>\n

                      \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629: \u064a\u0639\u0627\u0644\u062c \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/span><\/p>\n

                       <\/p>\n

                      \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0648\u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/b><\/strong><\/span><\/p>\n

                      \u064a\u0639\u062a\u0628\u0631 \u0628\u0631\u0628\u0631\u064a\u0646 HCL \u0622\u0645\u0646\u064b\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0645\u0646 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0641\u064a\u0641\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/span><\/p>\n

                      \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629.<\/span><\/p>\n

                      \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629: \u0642\u062f \u064a\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0645\u062b\u0644 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u062e\u062b\u0631 \u0648\u0623\u062f\u0648\u064a\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649.<\/span><\/p>\n

                      \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629: \u0644\u0645 \u064a\u062a\u0645 \u062f\u0631\u0627\u0633\u0629 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f. \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0627\u062a \u0645\u0627 \u0644\u0645 \u064a\u0648\u0635\u0650 \u0628\u0647 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/span><\/p>\n

                       <\/p>\n

                      \u0627\u0644\u062c\u0631\u0639\u0629 \u0648\u0627\u0644\u0625\u062f\u0627\u0631\u0629<\/b><\/strong><\/span><\/p>\n

                      \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u062b\u0644\u0649 \u0645\u0646 \u0628\u064a\u0631\u0628\u064a\u0631\u064a\u0646 \u0625\u062a\u0634 \u0633\u064a \u0625\u0644 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0642\u0635\u0648\u062f \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629. \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/span><\/p>\n

                      \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629: 500-1,500 \u0645\u0644\u063a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0648\u0627\u062d\u062f \u0634\u0627\u0626\u0639\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629\u060c \u0645\u0642\u0633\u0645\u0629 \u0625\u0644\u0649 2-3 \u062c\u0631\u0639\u0627\u062a.<\/span><\/p>\n

                      \u0625\u062f\u0627\u0631\u0629 \u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a: \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u062c\u0631\u0639\u0627\u062a \u0623\u0639\u0644\u0649\u060c \u0645\u062b\u0644 1,000-2,000 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.<\/span><\/p>\n

                      \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646: \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0631\u0639\u0627\u062a \u0645\u0646 500-1,500 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u0627\u064b \u0644\u062f\u0639\u0645 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0623\u064a\u0636.<\/span><\/p>\n

                      \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 500 \u06481500 \u0645\u0644\u063a \u064a\u0648\u0645\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/span><\/p>\n

                      \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u0628\u062f\u0621 \u0628\u062c\u0631\u0639\u0629 \u0623\u0642\u0644 \u0648\u0632\u064a\u0627\u062f\u062a\u0647\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0645\u0639 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0636\u0627\u0631\u0629. \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646\u060c \u064a\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u062d\u0627\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649.<\/span><\/p>\n

                       <\/p>\n

                      \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0648\u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629<\/b><\/strong><\/span><\/p>\n

                      \u064a\u064f\u0633\u062a\u062e\u0631\u062c \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0646\u0628\u0627\u062a\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0648\u0627\u0644\u0623\u062b\u0631 \u0627\u0644\u0628\u064a\u0626\u064a.<\/span><\/p>\n

                      \u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629: \u062a\u0639\u062f \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u062a\u0648\u0631\u064a\u062f \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0646\u0638\u0645 \u0627\u0644\u0625\u064a\u0643\u0648\u0644\u0648\u062c\u064a\u0629.<\/span><\/p>\n

                      \u0627\u0644\u0646\u0642\u0627\u0621 \u0648\u0627\u0644\u062c\u0648\u062f\u0629: \u064a\u0646\u0637\u0648\u064a \u0636\u0645\u0627\u0646 \u0627\u0644\u0646\u0642\u0627\u0621 \u0648\u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 \u0639\u0644\u0649 \u0637\u0631\u0642 \u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0648\u0645\u0639\u0627\u0644\u062c\u0629 \u062f\u0642\u064a\u0642\u0629 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629 \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u064b\u0627.<\/span><\/p>\n

                       <\/p>\n

                      \u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/b><\/strong><\/span><\/p>\n

                      \u0627\u0644\u0628\u0631\u0628\u0631\u064a\u0646 HCL \u0647\u0648 \u0645\u0631\u0643\u0628 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0648\u0642\u0648\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646<\/span><\/p>","protected":false},"excerpt":{"rendered":"

                      Introduction Berberine HCL is a bioactive compound extracted from various plants, including barberry, goldenseal, and Oregon grape. 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