{"id":3041,"date":"2024-09-11T14:08:44","date_gmt":"2024-09-11T06:08:44","guid":{"rendered":"https:\/\/collagensei.com\/?p=3041"},"modified":"2024-09-11T14:08:44","modified_gmt":"2024-09-11T06:08:44","slug":"%d8%a7%d9%84%d9%85%d9%82%d8%a7%d8%b1%d9%86%d8%a9-%d8%a8%d9%8a%d9%86-%d8%a8%d8%a8%d8%aa%d9%8a%d8%af-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%ae%d8%a7%d8%af%d8%b1%d8%a9-%d8%af%d9%88%d8%af%d8%a9-%d8%a7","status":"publish","type":"post","link":"https:\/\/collagensei.com\/ar\/comparing-silkworm-pupa-protein-peptide-and-bone-broth-a-comprehensive-analysis\/","title":{"rendered":"\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u064a\u0646 \u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0648\u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645: \u062a\u062d\u0644\u064a\u0644 \u0634\u0627\u0645\u0644"},"content":{"rendered":"

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 <\/p>\n

\u00a0\u0627\u0644\u0645\u0644\u0627\u0645\u062d \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/span><\/p>\n

 <\/p>\n

\u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0627\u0644\u0628\u0628\u062a\u064a\u062f:<\/span><\/a><\/p>\n

 <\/p>\n

\u064a\u064f\u0634\u062a\u0642 \u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0645\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0627\u0644\u062a\u064a \u062a\u062a\u0645 \u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627 \u0644\u0625\u0646\u062a\u0627\u062c \u0645\u0633\u062d\u0648\u0642 \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0628\u062a\u064a\u062f.<\/span><\/p>\n

 <\/p>\n

- \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: \u062a\u062d\u062a\u0648\u064a \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0642\u0631\u0628 \u0645\u0646 50-601 \u062a\u064a\u0631\u0627\u0628\u0627\u064a\u062a 3 \u062a\u064a\u0631\u0627\u0628\u0627\u064a\u062a \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0627\u0644\u0648\u0632\u0646. \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u062a\u0643\u0627\u0645\u0644\u060c \u062d\u064a\u062b \u064a\u0648\u0641\u0631 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0644\u064a\u0648\u0633\u064a\u0646 \u0648\u0627\u0644\u0644\u064a\u0633\u064a\u0646 \u0648\u0627\u0644\u0641\u0627\u0644\u064a\u0646\u060c \u0648\u0647\u064a \u0639\u0646\u0627\u0635\u0631 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0625\u0635\u0644\u0627\u062d\u0647\u0627.<\/span><\/p>\n

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- \u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645: \u062a\u062a\u0645\u064a\u0632 \u0628\u0628\u062a\u064a\u062f\u0627\u062a \u0628\u0631\u0648\u062a\u064a\u0646 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0628\u0633\u0647\u0648\u0644\u0629 \u0647\u0636\u0645\u0647\u0627. \u064a\u0643\u0648\u0646 \u0634\u0643\u0644 \u0627\u0644\u0628\u0628\u062a\u064a\u062f \u0623\u0643\u062b\u0631 \u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u0641\u064a\u062f \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0623\u0648 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0633\u0631\u064a\u0639 \u0644\u0644\u0645\u063a\u0630\u064a\u0627\u062a.<\/span><\/p>\n

 <\/p>\n

\u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645<\/a>:<\/span><\/p>\n

 <\/p>\n

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 <\/p>\n

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- \u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645: \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0648\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0641\u064a \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0633\u0647\u0644 \u0627\u0644\u0647\u0636\u0645 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0641\u064a\u062f \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0641\u064a \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0639\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/span><\/p>\n

 <\/p>\n

\u00a0\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629<\/span><\/p>\n

 <\/p>\n

\u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0627\u0644\u0628\u0628\u062a\u064a\u062f:<\/span><\/p>\n

 <\/p>\n

- \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629: \u062a\u062d\u062a\u0648\u064a \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0639\u0644\u0649 \u0628\u0628\u062a\u064a\u062f\u0627\u062a \u0646\u0634\u0637\u0629 \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u064b\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062e\u0635\u0627\u0626\u0635 \u0645\u0639\u0632\u0632\u0629 \u0644\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0639\u0632\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a.<\/span><\/p>\n

- \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644: \u062a\u062f\u0639\u0645 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u0644\u064a\u0646 \u0648\u0627\u0644\u062c\u0644\u0627\u064a\u0633\u064a\u0646 \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0645\u0641\u064a\u062f \u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/span><\/p>\n

- \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646: \u0628\u0641\u0636\u0644 \u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u0627\u064b \u062c\u064a\u062f\u0627\u064b \u0644\u0645\u0646 \u064a\u062a\u0637\u0644\u0639\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0623\u0648 \u062e\u0641\u0636\u0647.<\/span><\/p>\n

 <\/p>\n

\u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645:<\/span><\/p>\n

 <\/p>\n

- \u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0634\u0641\u0627\u0621 \u0627\u0644\u0623\u0645\u0639\u0627\u0621: \u064a\u062f\u0639\u0645 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0627\u0646 \u0641\u064a \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0644\u0628\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0641\u064a \u0634\u0641\u0627\u0621 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0625\u063a\u0644\u0627\u0642\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0633\u0631\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/span><\/p>\n

- \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0644\u064a\u062a\u0627\u062a: \u064a\u062d\u062a\u0648\u064a \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0645\u0639\u062f\u0646\u064a \u0627\u0644\u0639\u0627\u0645. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0645\u0641\u064a\u062f\u0627\u064b \u0644\u0645\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0644\u064a\u062a.<\/span><\/p>\n

- \u062f\u0639\u0645 \u0627\u0644\u0645\u0646\u0627\u0639\u0629: \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u0623\u0646 \u062a\u062f\u0639\u0645 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/span><\/p>\n

 <\/p>\n

\u00a0\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0637\u0647\u064a<\/span><\/p>\n

 <\/p>\n

\u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0627\u0644\u0628\u0628\u062a\u064a\u062f:<\/span><\/p>\n

 <\/p>\n

- \u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a: \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0637\u0647\u064a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0648\u0627\u0644\u062d\u0633\u0627\u0621 \u0648\u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0648\u0627\u0644\u0645\u062e\u0628\u0648\u0632\u0627\u062a. \u0646\u0643\u0647\u062a\u0647 \u062e\u0641\u064a\u0641\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0647 \u0628\u0627\u0644\u0627\u0645\u062a\u0632\u0627\u062c \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0645\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.<\/span><\/p>\n

- \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629: \u062a\u064f\u0639\u062f \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0645\u0643\u0648\u0646\u0627\u064b \u062a\u0642\u0644\u064a\u062f\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0622\u0633\u064a\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u064a\u0641 \u0642\u064a\u0645\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0639\u0645\u0642\u0627\u064b \u062b\u0642\u0627\u0641\u064a\u0627\u064b. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062b\u0631\u064a \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0641\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0625\u0636\u0627\u0641\u064a \u0648\u0627\u0644\u0642\u0648\u0627\u0645 \u0627\u0644\u0641\u0631\u064a\u062f.<\/span><\/p>\n

 <\/p>\n

\u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645:<\/span><\/p>\n

 <\/p>\n

- \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644: \u064a\u0634\u064a\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0643\u0645\u0634\u0631\u0648\u0628 \u0633\u0627\u062e\u0646 \u0623\u0648 \u0643\u0642\u0627\u0639\u062f\u0629 \u0644\u0644\u062d\u0633\u0627\u0621 \u0648\u0627\u0644\u064a\u062e\u0646\u0627\u062a \u0648\u0627\u0644\u0635\u0644\u0635\u0627\u062a. \u062a\u0636\u064a\u0641 \u0646\u0643\u0647\u062a\u0647 \u0627\u0644\u063a\u0646\u064a\u0629 \u0639\u0645\u0642\u0627\u064b \u0644\u0644\u0623\u0637\u0628\u0627\u0642 \u0648\u062a\u0648\u0641\u0631 \u0633\u0627\u0626\u0644\u0627\u064b \u0645\u063a\u0630\u064a\u0627\u064b \u0644\u0644\u0637\u0647\u064a.<\/span><\/p>\n

- \u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u062a\u0643\u064a\u0641: \u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u0633\u0647\u0648\u0644\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a\u060c \u0643\u0645\u0627 \u0623\u0646 \u0645\u0630\u0627\u0642\u0647 \u0627\u0644\u0644\u0630\u064a\u0630 \u064a\u0639\u0632\u0632 \u0646\u0643\u0647\u0629 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0642. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0647 \u0628\u0645\u0641\u0631\u062f\u0647 \u0643\u0645\u0634\u0631\u0648\u0628 \u0635\u062d\u064a.<\/span><\/p>\n

 <\/p>\n

\u00a0\u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0648\u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629<\/span><\/p>\n

 <\/p>\n

\u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0627\u0644\u0628\u0628\u062a\u064a\u062f:<\/span><\/p>\n

 <\/p>\n

- \u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629: \u062a\u0631\u0628\u064a\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0628\u064a\u0626\u064a \u0623\u0642\u0644 \u0645\u0646 \u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0645\u0627\u0634\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629. \u0648\u062a\u062a\u0637\u0644\u0628 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0645\u0633\u0627\u062d\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0623\u0631\u0636 \u0648\u0627\u0644\u0645\u064a\u0627\u0647 \u0648\u0627\u0644\u0623\u0639\u0644\u0627\u0641\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062e\u0644\u0641\u0627\u062a\u0647\u0627 \u0643\u0633\u0645\u0627\u062f\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0648\u0641\u064a\u0631 \u0645\u0635\u062f\u0631 \u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u062f\u0627\u0645\u0629.<\/span><\/p>\n

- \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629: \u062a\u0646\u0637\u0648\u064a \u062a\u0631\u0628\u064a\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0631\u0627\u0646\u0642 \u0627\u0644\u062a\u064a \u062a\u0642\u062a\u0644 \u0639\u0627\u062f\u0629\u064b \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0635\u0627\u062f. \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0642\u0644 \u0625\u062b\u0627\u0631\u0629 \u0644\u0644\u062c\u062f\u0644 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0644\u062d\u0648\u0645 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0632\u0627\u0644 \u062a\u062b\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0631\u0641\u0642 \u0628\u0627\u0644\u062d\u064a\u0648\u0627\u0646.<\/span><\/p>\n

 <\/p>\n

\u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645:<\/span><\/p>\n

 <\/p>\n

- \u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629: \u062a\u0639\u062a\u0645\u062f \u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0639\u0644\u0649 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0639\u0638\u0627\u0645. \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0638\u0627\u0645 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u063a\u0630\u0649 \u0639\u0644\u0649 \u0627\u0644\u0639\u0634\u0628 \u0648\u062a\u0631\u0628\u0649 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u0639\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u062b\u0631 \u0627\u0644\u0628\u064a\u0626\u064a \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0627 \u064a\u0632\u0627\u0644 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u064a\u0634\u0643\u0644 \u062a\u062d\u062f\u064a\u0627\u062a \u0628\u064a\u0626\u064a\u0629 \u0643\u0628\u064a\u0631\u0629.<\/span><\/p>\n

- \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0623\u062e\u0644\u0627\u0642\u064a\u0629: \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0639\u062a\u0645\u062f \u0625\u0646\u062a\u0627\u062c \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0639\u0644\u0649 \u0639\u0638\u0627\u0645 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u062b\u064a\u0631 \u0645\u062e\u0627\u0648\u0641 \u0623\u062e\u0644\u0627\u0642\u064a\u0629 \u0628\u0634\u0623\u0646 \u0627\u0644\u0631\u0641\u0642 \u0628\u0627\u0644\u062d\u064a\u0648\u0627\u0646. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u064a\u0646.<\/span><\/p>\n

 <\/p>\n

\u00a0\u0627\u0644\u0639\u064a\u0648\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/span><\/p>\n

 <\/p>\n

\u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0627\u0644\u0628\u0628\u062a\u064a\u062f:<\/span><\/p>\n

 <\/p>\n

- \u0627\u0644\u062a\u0648\u0627\u0641\u0631: \u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0645\u062a\u0627\u062d\u064b\u0627 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0645\u062b\u0644 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0623\u062e\u0631\u0649 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062a\u0643\u0644\u0641\u0629 \u0628\u0633\u0628\u0628 \u0633\u0648\u0642\u0647 \u0627\u0644\u0645\u062a\u062e\u0635\u0635.<\/span><\/p>\n

- \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629: \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0645\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u062a\u062d\u0645\u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/span><\/p>\n

 <\/p>\n

\u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645:<\/span><\/p>\n

 <\/p>\n

- \u0648\u0642\u062a \u0627\u0644\u062a\u062d\u0636\u064a\u0631: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u062a\u063a\u0631\u0642 \u062a\u062d\u0636\u064a\u0631 \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0645\u0646 \u0627\u0644\u0635\u0641\u0631 \u0648\u0642\u062a\u0627\u064b \u0637\u0648\u064a\u0644\u0627\u064b\u060c \u062d\u064a\u062b \u064a\u062a\u0637\u0644\u0628 \u0639\u062f\u0629 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u063a\u0644\u064a\u0627\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u062a\u0648\u0641\u0631 \u0625\u0635\u062f\u0627\u0631\u0627\u062a \u0645\u0633\u0628\u0642\u0629 \u0627\u0644\u0635\u0646\u0639 \u0644\u0631\u0627\u062d\u062a\u0643.<\/span><\/p>\n

- \u0627\u0644\u062a\u0628\u0627\u064a\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a: \u0642\u062f \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u062d\u0633\u0628 \u0627\u0644\u0648\u0635\u0641\u0629 \u0648\u0648\u0642\u062a \u0627\u0644\u0637\u0647\u064a. \u0642\u062f \u064a\u062d\u062a\u0648\u064a \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u0645\u062a\u0648\u0641\u0631 \u062a\u062c\u0627\u0631\u064a\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0623\u0648 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629 \u0627\u0644\u0645\u0636\u0627\u0641\u0629.<\/span><\/p>\n

 <\/p>\n

\u00a0\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/span><\/p>\n

 <\/p>\n

\u064a\u0642\u062f\u0645 \u0643\u0644 \u0645\u0646 \u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0648\u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0648\u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0641\u0648\u0627\u0626\u062f \u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u0631\u064a\u062f\u0629 \u0645\u0646 \u0646\u0648\u0639\u0647\u0627 \u0648\u064a\u062e\u062f\u0645 \u0623\u063a\u0631\u0627\u0636\u0627\u064b \u0645\u062e\u062a\u0644\u0641\u0629 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u064a\u064f\u0639\u062f \u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0645\u0635\u062f\u0631\u064b\u0627 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0633\u0647\u0644 \u0627\u0644\u0647\u0636\u0645 \u0645\u0639 \u0641\u0648\u0627\u0626\u062f \u0645\u062d\u062f\u062f\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062a\u0623\u062b\u064a\u0631 \u0628\u064a\u0626\u064a \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0634\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629. \u064a\u0648\u0641\u0631 \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0645\u0635\u062f\u0631\u0627\u064b \u063a\u0646\u064a\u0627\u064b \u0628\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u064a\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u0642\u0627\u0639\u062f\u0629 \u0644\u0630\u064a\u0630\u0629 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0648\u0635\u0641\u0627\u062a.<\/span><\/p>\n

 <\/p>\n

\u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u062a\u0641\u0636\u064a\u0644\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0644\u0637\u0647\u064a. \u0642\u062f \u064a\u0643\u0648\u0646 \u0628\u0628\u062a\u064a\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u062e\u0627\u062f\u0631\u0629 \u062f\u0648\u062f\u0629 \u0627\u0644\u0642\u0632 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0645\u0635\u062f\u0631 \u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0631\u0643\u0632 \u0648\u0645\u0633\u062a\u062f\u0627\u0645. \u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u064a\u0648\u0641\u0631 \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u062e\u064a\u0627\u0631\u0627\u064b \u062a\u0642\u0644\u064a\u062f\u064a\u0627\u064b \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0643\u0647\u0627\u062a \u0648\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0648\u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u0633\u0627\u0647\u0645\u0627\u0646 \u0628\u0639\u0646\u0627\u0635\u0631 \u063a\u0630\u0627\u0626\u064a\u0629 \u0642\u064a\u0651\u0645\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646\u0627 \u062c\u0632\u0621\u0627\u064b \u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0635\u062d\u064a.<\/span><\/p>\n

\"\"<\/p>","protected":false},"excerpt":{"rendered":"

Diverse protein sources are increasingly gaining attention in the quest for optimal nutrition. 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