{"id":4106,"date":"2025-01-09T13:16:36","date_gmt":"2025-01-09T05:16:36","guid":{"rendered":"https:\/\/collagensei.com\/?p=4106"},"modified":"2025-01-09T13:17:09","modified_gmt":"2025-01-09T05:17:09","slug":"%d8%a7%d9%84%d8%ac%d9%8a%d9%84%d8%a7%d8%aa%d9%8a%d9%86-%d9%85%d9%82%d8%a7%d8%a8%d9%84-%d8%a7%d9%84%d8%ac%d9%84%d9%88%d9%83%d9%88%d8%b2%d8%a7%d9%85%d9%8a%d9%86-3","status":"publish","type":"post","link":"https:\/\/collagensei.com\/ar\/gelatin-vs-glucosamine-3\/","title":{"rendered":"\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646"},"content":{"rendered":"<p><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u062a\u0628\u062f\u064a\u0644 \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u062a\u0628\u062f\u064a\u0644<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/ar\/gelatin-vs-glucosamine-3\/#Gelatin\" >\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/ar\/gelatin-vs-glucosamine-3\/#Glucosamine\" >\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/ar\/gelatin-vs-glucosamine-3\/#Key_Differences_Between_Gelatin_and_Glucosamine\" >\u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0648\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/ar\/gelatin-vs-glucosamine-3\/#Benefits_of_Gelatin_vs_Glucosamine\" >\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/ar\/gelatin-vs-glucosamine-3\/#Gelatin-2\" >\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/ar\/gelatin-vs-glucosamine-3\/#Glucosamine-2\" >\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/ar\/gelatin-vs-glucosamine-3\/#Deficiency_and_Toxicity\" >\u0627\u0644\u0646\u0642\u0635 \u0648\u0627\u0644\u0633\u0645\u064a\u0629<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/ar\/gelatin-vs-glucosamine-3\/#Gelatin-3\" >\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/ar\/gelatin-vs-glucosamine-3\/#Glucosamine-3\" >\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/ar\/gelatin-vs-glucosamine-3\/#Conclusion_Gelatin_vs_Glucosamine\" >\u0627\u0644\u062e\u0644\u0627\u0635\u0629: \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"color: #000000;\"><strong>\u0645\u0627 \u0647\u0648 <a style=\"color: #000000;\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1051\/gelatin\" rel=\"nofollow noopener\" target=\"_blank\">\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/a>?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0645\u0627 \u0647\u0648 <a style=\"color: #000000;\" href=\"https:\/\/www.webmd.com\/vitamins-and-supplements\/supplement-guide-glucosamine\" rel=\"nofollow noopener\" target=\"_blank\">\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/a>?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/ar\/portfolio-items\/%d8%a7%d9%84%d8%ac%d9%8a%d9%84%d8%a7%d8%aa%d9%8a%d9%86\/\"><strong>\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/strong><\/a> \u0648 <a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/ar\/portfolio-items\/collagensei-premium-glucosamine-optimal-joint-health-support\/\"><strong>\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong><\/a> \u0643\u0644\u0627\u0647\u0645\u0627 \u0645\u0643\u0645\u0644\u0627\u0646 \u0634\u0627\u0626\u0639\u0627\u0646 \u064a\u062f\u0639\u0645\u0627\u0646 <strong>\u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u0648\u0644\u0643\u0646\u0647\u0645\u0627 \u064a\u062e\u062a\u0644\u0641\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0641\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u062a\u0631\u0643\u064a\u0628\u0647\u0645\u0627 \u0648\u0622\u0644\u064a\u0627\u062a \u0639\u0645\u0644\u0647\u0645\u0627 \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0645\u0627. \u062f\u0639\u0648\u0646\u0627 \u0646\u062a\u0639\u0645\u0642 \u0623\u0643\u062b\u0631 \u0641\u064a \u0623\u0648\u062c\u0647 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641 \u0648\u0627\u0644\u062a\u0634\u0627\u0628\u0647 \u0628\u064a\u0646 \u0647\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u0627\u062f\u062a\u064a\u0646.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Gelatin\"><\/span><span style=\"color: #000000;\"><strong>\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><strong>\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/strong> \u0647\u0648 <strong>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong> \u0645\u0634\u062a\u0642 \u0645\u0646 <strong>\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong>\u0648\u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0646\u064a\u0648\u064a \u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641. \u064a\u062a\u0645 \u062a\u0635\u0646\u064a\u0639\u0647 \u0639\u0646 \u0637\u0631\u064a\u0642 \u063a\u0644\u064a \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629 \u0644\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a (\u0639\u0627\u062f\u0629\u064b \u0627\u0644\u0623\u0628\u0642\u0627\u0631 \u0623\u0648 \u0627\u0644\u062e\u0646\u0627\u0632\u064a\u0631) \u0644\u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u062a\u0645 \u062a\u062c\u0641\u064a\u0641\u0647 \u0628\u0639\u062f \u0630\u0644\u0643 \u0648\u0637\u062d\u0646\u0647 \u0625\u0644\u0649 \u062c\u064a\u0644\u0627\u062a\u064a\u0646.<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0645\u0635\u062f\u0631<\/strong>: \u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0648\u0627\u0646 (\u0645\u0634\u062a\u0642 \u0645\u0646 <strong>\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong>).<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u0628\u0628\u062a\u064a\u062f\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong>: \u0627\u0644\u0644\u0628\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0640 <strong>\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong> (\u0627\u0644\u0646\u0648\u0639\u0627\u0646 \u0627\u0644\u0623\u0648\u0644 \u0648\u0627\u0644\u062b\u0627\u0644\u062b)\u060c \u0648\u0627\u0644\u0644\u0630\u0627\u0646 \u064a\u0644\u0639\u0628\u0627\u0646 \u062f\u0648\u0631\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u0635\u062d\u0629 <strong>\u0627\u0644\u062c\u0644\u062f<\/strong>, <strong>\u0627\u0644\u0639\u0638\u0627\u0645<\/strong>, <strong>\u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u0648 <strong>\u0627\u0644\u0623\u0631\u0628\u0637\u0629<\/strong>.<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0646\u0645\u0627\u0630\u062c<\/strong>: \u0645\u062a\u0627\u062d \u0643\u0640 <strong>\u0627\u0644\u0645\u0633\u062d\u0648\u0642<\/strong>, <strong>\u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a<\/strong>\u0648 <strong>\u0627\u0644\u0645\u0644\u0627\u0621\u0627\u062a<\/strong> \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>\u0627\u0644\u0648\u0638\u0627\u0626\u0641<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629<\/strong>: \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0641\u064a <strong>\u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0625\u0644\u0649 <strong>\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong> \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 <strong>\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>. \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0628\u0628\u062a\u064a\u062f\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 <strong>\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629<\/strong> \u0648\u062a\u0642\u0644\u064a\u0644 <strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0633\u0646 <strong>\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f<\/strong>\u062a\u0642\u0644\u064a\u0644 <strong>\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f<\/strong>\u0648\u0627\u0644\u062a\u0631\u0648\u064a\u062c <strong>\u0627\u0644\u062a\u0631\u0637\u064a\u0628<\/strong>\u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0647\u0648 \u0627\u0644\u0645\u0643\u0648\u0646 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0628\u0634\u0631\u0629.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0641\u064a \u062f\u0639\u0645 <strong>\u0642\u0648\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0648\u0641\u064a\u0631 <strong>\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629<\/strong> \u0645\u062b\u0644 <strong>\u0627\u0644\u062c\u0644\u0627\u064a\u0633\u064a\u0646<\/strong> \u0648 <strong>\u0627\u0644\u0628\u0631\u0648\u0644\u064a\u0646<\/strong>\u0648\u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0645\u0647\u0645\u0629 \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0641\u064a <strong>\u0627\u0644\u0639\u0638\u0627\u0645<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong>: \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646\u060c \u0648\u062e\u0627\u0635\u0629\u064b <strong>\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u0645\u064a\u0646<\/strong>\u060c \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062f\u0639\u0645 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u064a\u0639\u0632\u0632 <strong>\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong>.<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Glucosamine\"><\/span><span style=\"color: #000000;\"><strong>\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><strong>\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong> \u0647\u0648 \u0645\u0631\u0643\u0628 \u0637\u0628\u064a\u0639\u064a \u0645\u0648\u062c\u0648\u062f \u0641\u064a <strong>\u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong> \u0644\u0644\u0645\u0641\u0627\u0635\u0644. \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0639\u0627\u062f\u0629\u064b \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u062f\u0639\u0645 <strong>\u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0638\u0631\u0648\u0641 \u0645\u062b\u0644 <strong>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong>. \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0641\u064a \u0639\u062f\u0629 \u0623\u0634\u0643\u0627\u0644\u060c \u0648\u0623\u0643\u062b\u0631\u0647\u0627 \u0634\u064a\u0648\u0639\u064b\u0627 \u0639\u0644\u0649 \u0634\u0643\u0644 <strong>\u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong>, <strong>\u0647\u064a\u062f\u0631\u0648\u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong>\u0623\u0648 <strong><a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/ar\/%d8%a7%d9%84%d9%85%d9%83%d9%88%d9%86%d8%a7%d8%aa-%d8%a7%d9%84%d8%b5%d8%ad%d9%8a%d8%a9-%d9%84%d9%84%d9%85%d9%81%d8%a7%d8%b5%d9%84\/%d8%ac%d9%84%d8%b3%d9%86%d8%a7%d9%83\/\" target=\"_blank\" rel=\"noopener\" title=\"\u062c\u0644\u0633\u0646\u0627\u064a\u0643\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"2005\">\u0646-\u0623\u0633\u064a\u062a\u064a\u0644 \u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/a><\/strong>.<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0645\u0635\u062f\u0631<\/strong>: \u064a\u0645\u0643\u0646 \u0627\u0634\u062a\u0642\u0627\u0642 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0645\u0646 <strong>\u0627\u0644\u0645\u062d\u0627\u0631<\/strong> (\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629) \u0623\u0648 \u0645\u0635\u0646\u0648\u0639\u0629 \u0635\u0646\u0627\u0639\u064a\u064b\u0627.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0645\u0631\u0643\u0628 \u0627\u0644\u0646\u0634\u0637 \u0627\u0644\u0631\u0626\u064a\u0633\u064a<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong>: \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a <strong>\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0623\u0645\u064a\u0646\u064a<\/strong> \u0627\u0644\u062a\u064a \u062a\u0634\u0627\u0631\u0643 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0648\u0625\u0635\u0644\u0627\u062d <strong>\u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong>.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>\u0627\u0644\u0648\u0638\u0627\u0626\u0641<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629<\/strong>: \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0644\u062f\u0639\u0645 <strong>\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629<\/strong>\u0644\u0627 \u0633\u064a\u0645\u0627 \u0641\u064a \u0639\u0644\u0627\u062c <strong>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong>. \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u064a\u0639\u0632\u0632 \u0625\u0646\u062a\u0627\u062c <strong>\u0627\u0644\u062c\u0644\u064a\u0643\u0648\u0632\u0627\u0645\u064a\u0646\u0648\u062c\u0644\u064a\u0643\u0627\u0646<\/strong> (\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0647\u0645\u0629 \u0644\u0644\u063a\u0636\u0631\u0648\u0641) \u0648\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0645\u0646 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 <strong>\u0627\u0644\u0628\u0644\u0649 \u0648\u0627\u0644\u062a\u0644\u0641<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong>: \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0641\u064a\u0632 \u062a\u062e\u0644\u064a\u0642 <strong>\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong> \u0648 <strong>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0648\u063a\u0644\u064a\u0643\u0627\u0646<\/strong> (\u062c\u0632\u064a\u0626\u0627\u062a \u0645\u0647\u0645\u0629 \u0641\u064a \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641)\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0641\u064a <strong>\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong> \u0648\u062a\u062d\u0633\u064a\u0646 <strong>\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong>: \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 <strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644 <strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong> \u0648\u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0622\u0644\u0627\u0645<\/strong>: \u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 <strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong> \u0648 <strong>\u0627\u0644\u0635\u0644\u0627\u0628\u0629<\/strong>\u062e\u0627\u0635\u0629\u064b \u0644\u062f\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0639\u0638\u0645\u064a.<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Key_Differences_Between_Gelatin_and_Glucosamine\"><\/span><span style=\"color: #000000;\"><strong>\u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0648\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th><span style=\"color: #000000;\"><strong>\u0627\u0644\u0645\u064a\u0632\u0629<\/strong><\/span><\/th>\n<th><span style=\"color: #000000;\"><strong>\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/strong><\/span><\/th>\n<th><span style=\"color: #000000;\"><strong>\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong><\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0627\u0644\u0645\u0635\u062f\u0631<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u0645\u0634\u062a\u0642 \u0645\u0646 <strong>\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a<\/strong> (\u0627\u0644\u0628\u0642\u0631\u064a\u060c \u0627\u0644\u062e\u0646\u0632\u064a\u0631)<\/span><\/td>\n<td><span style=\"color: #000000;\">\u0645\u0634\u062a\u0642 \u0645\u0646 <strong>\u0627\u0644\u0645\u062d\u0627\u0631<\/strong>, <strong>\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u0628\u0628\u062a\u064a\u062f\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong>, <strong>\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629<\/strong> (\u0627\u0644\u062c\u0644\u0627\u064a\u0633\u064a\u0646\u060c \u0627\u0644\u0628\u0631\u0648\u0644\u064a\u0646)<\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong>, <strong>\u0647\u064a\u062f\u0631\u0648\u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u064a\u062f\u0639\u0645 <strong>\u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>, <strong>\u0627\u0644\u062c\u0644\u062f<\/strong>, <strong>\u0627\u0644\u0639\u0638\u0627\u0645<\/strong>, <strong>\u0635\u062d\u0629 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u064a\u062f\u0639\u0645 <strong>\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong>, <strong>\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629<\/strong>, <strong>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0622\u0644\u064a\u0629 \u0627\u0644\u0639\u0645\u0644<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u064a\u0648\u0641\u0631 <strong>\u0628\u0628\u062a\u064a\u062f\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong> \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 <strong>\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u064a\u062d\u0641\u0632 \u0625\u0646\u062a\u0627\u062c <strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong> \u0648 <strong>\u0627\u0644\u062c\u0644\u064a\u0643\u0648\u0632\u0627\u0645\u064a\u0646\u0648\u062c\u0644\u064a\u0643\u0627\u0646<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 <strong>\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong> \u0648\u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 <strong>\u0627\u0644\u0623\u0644\u0645<\/strong> \u0639\u0646 \u0637\u0631\u064a\u0642 \u062f\u0639\u0645 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0641\u064a <strong>\u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u064a\u0633\u0627\u0639\u062f \u0641\u064a <strong>\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong>\u064a\u0642\u0644\u0644 \u0645\u0646 <strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong> \u0648 <strong>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u064a\u062d\u0633\u0646 <strong>\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f<\/strong>\u064a\u0642\u0644\u0644 \u0645\u0646 <strong>\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f<\/strong>\u064a\u0631\u0648\u0651\u062c <strong>\u0627\u0644\u062a\u0631\u0637\u064a\u0628<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u0644\u0627 \u064a\u0648\u062c\u062f \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 <strong>\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u064a\u062f\u0639\u0645 <strong>\u0642\u0648\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0631\u0648\u064a\u062c <strong>\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong> \u0627\u0644\u0625\u0646\u062a\u0627\u062c<\/span><\/td>\n<td><span style=\"color: #000000;\">\u0644\u0627 \u064a\u0648\u062c\u062f \u062a\u0623\u062b\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 <strong>\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u062e\u0641\u064a\u0641 <strong>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong> \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0646 <strong>\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u0642\u062f \u064a\u0642\u0644\u0644 <strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u062e\u0627\u0635\u0629 \u0641\u064a <strong>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u0645\u062a\u0627\u062d\u0629<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u0627\u0644\u0645\u0633\u062d\u0648\u0642<\/strong>, <strong>\u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a<\/strong>, <strong>\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0647\u0644\u0627\u0645\u064a\u0629<\/strong>, <strong>\u0635\u0641\u064a\u062d\u0629 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a<\/strong>, <strong>\u0623\u0642\u0631\u0627\u0635<\/strong>, <strong>\u0627\u0644\u0645\u0633\u062d\u0648\u0642<\/strong>, <strong>\u0633\u0627\u0626\u0644<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629<\/strong>, <strong>\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f<\/strong>, <strong>\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong>, <strong>\u0635\u062d\u0629 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u0627\u0644\u0641\u0635\u0627\u0644 \u0627\u0644\u0639\u0638\u0645\u064a \u0627\u0644\u0645\u0641\u0635\u0644\u064a<\/strong>, <strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>, <strong>\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Benefits_of_Gelatin_vs_Glucosamine\"><\/span><span style=\"color: #000000;\"><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Gelatin-2\"><\/span><span style=\"color: #000000;\"><strong>\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629<\/strong>: \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0645\u0641\u064a\u062f \u0644\u062a\u062d\u0633\u064a\u0646 <strong>\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong> \u0648\u062a\u0642\u0644\u064a\u0644 <strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0648\u0641\u064a\u0631 <strong>\u0628\u0628\u062a\u064a\u062f\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong>\u0641\u0625\u0646\u0647 \u064a\u062f\u0639\u0645 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 \u0644\u0640 <strong>\u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong> \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 <strong>\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong>: \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0644\u062a\u062d\u0633\u064a\u0646 <strong>\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f<\/strong> \u0648\u062a\u0642\u0644\u064a\u0644 <strong>\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f<\/strong> \u0628\u0633\u0628\u0628 \u0645\u062d\u062a\u0648\u0627\u0647 \u0627\u0644\u0639\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0639\u0632\u0632 <strong>\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629<\/strong> \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a <strong>\u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062f\u0639\u0645 <strong>\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong> \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0641\u064a <strong>\u0645\u0635\u0641\u0648\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong>: \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646\u060c \u0645\u062b\u0644 <strong>\u0627\u0644\u063a\u0644\u0648\u062a\u0627\u0645\u064a\u0646<\/strong>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0632\u064a\u0632 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. <strong>\u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/strong>\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 <strong>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0645\u062a\u0633\u0631\u0628\u0629<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0628\u0628\u062a\u064a\u062f\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0648\u0642\u0648\u0629 <strong>\u0627\u0644\u0634\u0639\u0631<\/strong> \u0648 <strong>\u0627\u0644\u0645\u0633\u0627\u0645\u064a\u0631<\/strong>.<\/span><\/li>\n<\/ol>\n<h4><span class=\"ez-toc-section\" id=\"Glucosamine-2\"><\/span><span style=\"color: #000000;\"><strong>\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong>: \u064a\u0644\u0639\u0628 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u062f\u0648\u0631\u064b\u0627 \u0645\u0628\u0627\u0634\u0631\u064b\u0627 \u0641\u064a \u062f\u0639\u0645 <strong>\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0648\u0635\u064a\u0627\u0646\u062a\u0647<\/strong>\u062e\u0627\u0635\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 <strong>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong>. \u064a\u0639\u0632\u0632 \u0625\u0646\u062a\u0627\u062c \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0645\u0647\u0645\u0629 \u0645\u062b\u0644 <strong>\u0627\u0644\u062c\u0644\u064a\u0643\u0648\u0632\u0627\u0645\u064a\u0646\u0648\u062c\u0644\u064a\u0643\u0627\u0646<\/strong> \u0648 <strong>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0648\u063a\u0644\u064a\u0643\u0627\u0646<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629<\/strong>: \u064a\u0634\u064a\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 <strong>\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong> \u0648\u062a\u0642\u0644\u064a\u0644 <strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u062e\u0627\u0635\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u0645\u062b\u0644 <strong>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong>. \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 <strong>\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong> \u0648\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0636\u0631\u0631.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong>: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 <strong>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong> \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 <strong>\u062a\u0648\u0631\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong> \u0648 <strong>\u0627\u0644\u0623\u0644\u0645<\/strong> \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0640 <strong>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0622\u0644\u0627\u0645<\/strong>: \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0641\u0639\u0627\u0644 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 <strong>\u0627\u0644\u0623\u0644\u0645<\/strong> \u0648 <strong>\u0627\u0644\u0635\u0644\u0627\u0628\u0629<\/strong> \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 <strong>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong>. \u0642\u062f \u064a\u062d\u0633\u0646 \u0623\u064a\u0636\u064b\u0627 <strong>\u0627\u0644\u062a\u0646\u0642\u0644<\/strong> \u0648 <strong>\u0627\u0644\u0648\u0638\u064a\u0641\u0629<\/strong> \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<\/span><\/li>\n<\/ol>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Deficiency_and_Toxicity\"><\/span><span style=\"color: #000000;\"><strong>\u0627\u0644\u0646\u0642\u0635 \u0648\u0627\u0644\u0633\u0645\u064a\u0629<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Gelatin-3\"><\/span><span style=\"color: #000000;\"><strong>\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0642\u0635<\/strong>: \u0646\u0642\u0635 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 <strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>, <strong>\u0645\u0634\u0627\u0643\u0644 \u062c\u0644\u062f\u064a\u0629<\/strong> (\u0645\u062b\u0644 \u0627\u0644\u062a\u0631\u0647\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f)\u060c \u0648\u0636\u0639\u0641 <strong>\u0635\u062d\u0629 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629<\/strong> (\u0645\u062b\u0644 \u0646\u0641\u0627\u0630\u064a\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0623\u0648 <strong>\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0645\u062a\u0633\u0631\u0628\u0629<\/strong>).<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0633\u0645\u064a\u0629<\/strong>: \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 <strong>\u0622\u0645\u0646\u0629<\/strong>. \u0648\u0647\u0648 \u0645\u0646\u062a\u062c \u0635\u0627\u0644\u062d \u0644\u0644\u0623\u0643\u0644\u060c \u0648\u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647 \u0625\u0644\u0649 \u0627\u0644\u062a\u0633\u0645\u0645. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 <strong>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/strong> \u0625\u0644\u0649 <strong>\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/strong> (\u0639\u0627\u062f\u0629\u064b \u0628\u0633\u0628\u0628 \u0623\u0635\u0644\u0647 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a) \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0645\u0646 <strong>\u0627\u0644\u062a\u0644\u0628\u0643 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0645\u0639\u0648\u064a<\/strong> \u0623\u0648 <strong>\u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u062a\u062d\u0633\u0633\u064a\u0629<\/strong>.<\/span><\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Glucosamine-3\"><\/span><span style=\"color: #000000;\"><strong>\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0642\u0635<\/strong>: \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0645\u0648\u062c\u0648\u062f \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0644\u0627 \u064a\u0633\u0628\u0628 \u0639\u0627\u062f\u0629\u064b \"\u0646\u0642\u0635\u064b\u0627\"\u060c \u0625\u0644\u0627 \u0623\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647 \u0642\u062f \u062a\u0646\u062e\u0641\u0636 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 <strong>\u062a\u0646\u0643\u0633 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong> \u0648 <strong>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0633\u0645\u064a\u0629<\/strong>: \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u062c\u064a\u062f \u0627\u0644\u062a\u062d\u0645\u0644 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0648\u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u0633\u0628\u0628 <strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong> (\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644) \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635. <strong>\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0642\u0634\u0631\u064a\u0629<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0645\u0634\u0643\u0644\u0629 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0627\u0644\u0645\u0634\u062a\u0642 \u0645\u0646 \u0627\u0644\u0645\u062d\u0627\u0631. <strong>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u062c\u0644<\/strong> \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0622\u0645\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u062d\u0630\u0631 \u0641\u064a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 <strong>\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a<\/strong>\u0644\u0623\u0646\u0647 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 <strong>\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646<\/strong>.<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Conclusion_Gelatin_vs_Glucosamine\"><\/span><span style=\"color: #000000;\"><strong>\u0627\u0644\u062e\u0644\u0627\u0635\u0629: \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">\u0643\u0644\u0627\u0647\u0645\u0627 <strong>\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/strong> \u0648 <strong>\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong> \u0627\u0644\u062f\u0639\u0645 <strong>\u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u0648\u0644\u0643\u0646\u0647\u0645 \u064a\u0641\u0639\u0644\u0648\u0646 \u0630\u0644\u0643 \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/strong> \u0623\u0643\u062b\u0631 \u0645\u0646 <strong>\u0648\u0642\u0627\u0626\u064a<\/strong> \u0627\u0644\u062a\u062f\u0628\u064a\u0631 \u0627\u0644\u0630\u064a \u064a\u0648\u0641\u0631 <strong>\u0628\u0628\u062a\u064a\u062f\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/strong> \u0644\u062f\u0639\u0645 \u0633\u0644\u0627\u0645\u0629 <strong>\u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong>, <strong>\u0627\u0644\u062c\u0644\u062f<\/strong>, <strong>\u0627\u0644\u0639\u0638\u0627\u0645<\/strong>\u0648 <strong>\u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>. \u0625\u0646\u0647 \u0645\u0641\u064a\u062f \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0637\u0644\u0639\u0648\u0646 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 <strong>\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u062c\u0644\u062f<\/strong>, <strong>\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u0648\u0628\u0634\u0643\u0644 \u0639\u0627\u0645 <strong>\u0635\u062d\u0629 \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u0636\u0627\u0645<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong>\u060c \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0647\u0648 <strong>\u0639\u0644\u0627\u062c\u064a<\/strong> \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a <strong>\u0627\u0644\u0639\u0644\u0627\u062c<\/strong> \u0645\u0646 <strong>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong> \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649. \u064a\u062f\u0639\u0645 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 <strong>\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong>\u064a\u0642\u0644\u0644 \u0645\u0646 <strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u0648\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0628\u0637\u0627\u0621 \u062a\u0643\u0633\u0651\u0631 \u0627\u0644\u063a\u0636\u0631\u0648\u0641.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a <strong>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645<\/strong> \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0628\u0634\u0631\u0629, <strong>\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646<\/strong> \u062e\u064a\u0627\u0631\u064b\u0627 \u062c\u064a\u062f\u064b\u0627. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062d\u0627\u0644\u0627\u062a \u0623\u0643\u062b\u0631 \u062e\u0637\u0648\u0631\u0629 <strong>\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong> \u0623\u0648 <strong>\u062a\u0644\u0641 \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong>\u0645\u062b\u0644 <strong>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/strong>, <strong>\u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646<\/strong> \u0642\u062f \u064a\u0643\u0648\u0646 \u062e\u064a\u0627\u0631\u0627\u064b \u0623\u0641\u0636\u0644.<\/span><\/p>\n<p><span style=\"color: #000000;\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0643\u0644\u0627\u0647\u0645\u0627 \u0645\u0639\u064b\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0647\u062c \u0623\u0643\u062b\u0631 \u0634\u0645\u0648\u0644\u0627\u064b \u0641\u064a <strong>\u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong> \u0648 <strong>\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u063a\u0636\u0631\u0648\u0641<\/strong>. \u0627\u0633\u062a\u0634\u0631 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629.<\/span><\/p>\n<p><span style=\"color: #000000;\"><img decoding=\"async\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Gelatin-and-Glucosamine.png\" alt=\"\u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646\" \/><\/span><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>What is Gelatin? What is Glucosamine? Gelatin and Glucosamine are both popular supplements that support joint health, but they differ [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4179,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Gelatin-and-Glucosamine.png",805,528,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Gelatin-and-Glucosamine-150x150.png",150,150,true],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Gelatin-and-Glucosamine-300x197.png",300,197,true],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Gelatin-and-Glucosamine-768x504.png",768,504,true],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Gelatin-and-Glucosamine.png",805,528,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Gelatin-and-Glucosamine.png",805,528,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Gelatin-and-Glucosamine.png",805,528,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Gelatin-and-Glucosamine.png",18,12,false]},"uagb_author_info":{"display_name":"collagensei.com","author_link":"https:\/\/collagensei.com\/ar\/author\/collagensei\/"},"uagb_comment_info":0,"uagb_excerpt":"What is Gelatin? What is Glucosamine? Gelatin and Glucosamine are both popular supplements that support joint health, but they differ [&hellip;]","_links":{"self":[{"href":"https:\/\/collagensei.com\/ar\/wp-json\/wp\/v2\/posts\/4106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ar\/wp-json\/wp\/v2\/comments?post=4106"}],"version-history":[{"count":2,"href":"https:\/\/collagensei.com\/ar\/wp-json\/wp\/v2\/posts\/4106\/revisions"}],"predecessor-version":[{"id":16128,"href":"https:\/\/collagensei.com\/ar\/wp-json\/wp\/v2\/posts\/4106\/revisions\/16128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ar\/wp-json\/wp\/v2\/media\/4179"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/ar\/wp-json\/wp\/v2\/media?parent=4106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/ar\/wp-json\/wp\/v2\/categories?post=4106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/ar\/wp-json\/wp\/v2\/tags?post=4106"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}