{"id":4292,"date":"2025-02-19T14:19:56","date_gmt":"2025-02-19T06:19:56","guid":{"rendered":"https:\/\/collagensei.com\/?p=4292"},"modified":"2025-07-18T16:02:10","modified_gmt":"2025-07-18T08:02:10","slug":"%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d9%83%d9%8a%d8%b1%d8%a7%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d9%85%d8%aa%d8%ad%d9%84%d9%84-%d8%a8%d8%a7%d9%84%d9%85%d8%a7%d8%a1-%d9%85%d9%82%d8%a7%d8%a8","status":"publish","type":"post","link":"https:\/\/collagensei.com\/ar\/hydrolyzed-keratin-protein-vs-wheat-protein\/","title":{"rendered":"\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621 \u0645\u0642\u0627\u0628\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d: \u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0644\u0634\u0639\u0631\u0643 \u0648\u0628\u0634\u0631\u062a\u0643\u061f"},"content":{"rendered":"<p>\u0647\u0644 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href=\"https:\/\/collagensei.com\/ar\/%d9%85%d9%88%d8%b1%d8%af-%d9%85%d9%83%d9%88%d9%86%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/\">\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/a><\/em><\/strong>\u0623\u0648 \u062a\u0631\u064a\u062f\u064a\u0646 \u0641\u0642\u0637 \u0623\u0646 \u062a\u062a\u0623\u0644\u0642\u064a \u0645\u0646 \u0631\u0623\u0633\u0643 \u0625\u0644\u0649 \u0623\u062e\u0645\u0635 \u0642\u062f\u0645\u064a\u0643\u060c \u0633\u062a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0639\u0644\u0649 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0641\u0627\u0626\u0632. \u0644\u0630\u0627\u060c \u062a\u0646\u0627\u0648\u0644\u064a \u0642\u0647\u0648\u0629 \u0648\u062f\u0639\u064a\u0646\u0627 \u0646\u062d\u0644 \u0644\u063a\u0632 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href=\"https:\/\/collagensei.com\/ar\/hydrolyzed-keratin-protein-vs-wheat-protein\/#What_Is_Hydrolyzed_Wheat_Protein\" >\u0645\u0627 \u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/ar\/hydrolyzed-keratin-protein-vs-wheat-protein\/#Benefits-2\" >\u0627\u0644\u0645\u0632\u0627\u064a\u0627<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/ar\/hydrolyzed-keratin-protein-vs-wheat-protein\/#Wheat_Proteins_Not-So-Perfect_Side\" >\u0627\u0644\u062c\u0627\u0646\u0628 \u063a\u064a\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 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href=\"https:\/\/collagensei.com\/ar\/hydrolyzed-keratin-protein-vs-wheat-protein\/#Is_too_much_wheat_protein_bad_for_hair\" >\u0647\u0644 \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0645\u0636\u0631 \u0644\u0644\u0634\u0639\u0631\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/collagensei.com\/ar\/hydrolyzed-keratin-protein-vs-wheat-protein\/#What_is_another_name_for_keratin_protein\" >\u0645\u0627 \u0647\u0648 \u0627\u0644\u0627\u0633\u0645 \u0627\u0644\u0622\u062e\u0631 \u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/collagensei.com\/ar\/hydrolyzed-keratin-protein-vs-wheat-protein\/#Which_foods_have_high_keratin_protein\" >\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u061f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/collagensei.com\/ar\/hydrolyzed-keratin-protein-vs-wheat-protein\/#References\" >\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Keratin-Protein-vs-Wheat-Protein-1-1024x1024.webp\" alt=\"\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621 \u0645\u0642\u0627\u0628\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d\" class=\"wp-image-10061\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Keratin-Protein-vs-Wheat-Protein-1-1024x1024.webp 1024w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Keratin-Protein-vs-Wheat-Protein-1-300x300.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Keratin-Protein-vs-Wheat-Protein-1-150x150.webp 150w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Keratin-Protein-vs-Wheat-Protein-1-768x768.webp 768w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Keratin-Protein-vs-Wheat-Protein-1.webp 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hydrolyzed_Keratin_Protein\"><\/span>\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_Hydrolyzed_Keratin_Protein\"><\/span>\u0645\u0627 \u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u062a\u062e\u064a\u0644\u064a \u0647\u0630\u0627: \u0634\u0639\u0631\u0643\u0650 \u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u060c \u0648\u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u0642\u0648\u064a \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0642\u0648\u062a\u0647. \u0648\u0627\u0644\u0622\u0646\u060c \u062a\u062e\u064a\u0644\u064a \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u064a\u062d\u0635\u0644 \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u062c\u0630\u0631\u064a \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a - \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u0642\u0637\u064a\u0639\u0647 \u0625\u0644\u0649 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629 \u062c\u062f\u0627\u064b \u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062a\u0633\u0644\u0644 \u0625\u0644\u0649 \u062e\u0635\u0644\u0627\u062a \u0634\u0639\u0631\u0643\u0650 \u0644\u064a\u0642\u0648\u0645 \u0628\u0628\u0639\u0636 \u0627\u0644\u0633\u062d\u0631. \u0647\u0630\u0627 \u0647\u0648 <strong><em><a href=\"https:\/\/collagensei.com\/ar\/%d8%a7%d9%84%d8%b4%d8%b1%d9%83%d8%a9-%d8%a7%d9%84%d9%85%d8%b5%d9%86%d8%b9%d8%a9-%d9%84%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-2\/%d8%a7%d9%84%d9%83%d9%8a%d8%b1%d8%a7%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d9%85%d8%aa%d8%ad%d9%84%d9%84-%d8%a8%d8%a7%d9%84%d9%85%d8%a7%d8%a1\/\">\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621<\/a><\/em><\/strong> \u0628\u0627\u062e\u062a\u0635\u0627\u0631 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u062a\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u0642\u0637\u0639 \u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0635\u0648\u0641 \u0623\u0648 \u0627\u0644\u0631\u064a\u0634 (\u0622\u0633\u0641 \u0623\u064a\u0647\u0627 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0648\u0646\u060c \u0647\u0630\u0647 \u0644\u064a\u0633\u062a \u062f\u0627\u0626\u0645\u0627\u064b \u0645\u0627 \u064a\u0646\u0627\u0633\u0628\u0643\u0645)\u060c \u062b\u0645 \u064a\u062a\u0645 \u062a\u0643\u0633\u064a\u0631\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u0633\u0645\u0649 \u0627\u0644\u062a\u062d\u0644\u0644 \u0627\u0644\u0645\u0627\u0626\u064a. \u0648\u0627\u0644\u0646\u062a\u064a\u062c\u0629\u061f \u0645\u0643\u0648\u0646 \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646\u060c \u0641\u0627\u0626\u0642 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635\u060c \u0648\u0647\u0648 \u0639\u0646\u0635\u0631 \u0623\u0633\u0627\u0633\u064a \u0641\u064a <strong><em><a href=\"https:\/\/collagensei.com\/ar\/%d8%a7%d9%84%d8%b4%d8%b1%d9%83%d8%a9-%d8%a7%d9%84%d9%85%d8%b5%d9%86%d8%b9%d8%a9-%d9%84%d9%85%d8%b3%d8%ad%d9%88%d9%82-%d8%a7%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7\/\">\u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0645\u0633\u0627\u062d\u064a\u0642 <\/a><\/em><\/strong>\u0644\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645 \u0648\u062d\u062a\u0649 \u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n\n\n\n<p>\u0644\u0645\u0627\u0630\u0627 \u0647\u0630\u0627 \u0645\u0647\u0645\u061f \u0644\u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062c\u0632\u064a\u0626\u0627\u062a \u0627\u0644\u0623\u0635\u063a\u0631 \u062d\u062c\u0645\u0627\u064b \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u063a\u0644\u063a\u0644 \u0628\u0639\u0645\u0642\u060c \u0641\u062a\u0635\u0644\u062d \u0627\u0644\u062a\u0644\u0641 \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u0642\u0648\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u0647\u0645\u0629. \u0627\u0644\u0623\u0645\u0631 \u0623\u0634\u0628\u0647 \u0628\u0625\u0631\u0633\u0627\u0644 \u0637\u0627\u0642\u0645 \u062a\u0631\u0645\u064a\u0645 \u0625\u0644\u0649 \u0645\u0646\u0632\u0644 \u0645\u062a\u0647\u062f\u0645 - \u0648\u0641\u062c\u0623\u0629 \u0623\u0635\u0628\u062d \u0643\u0644 \u0634\u064a\u0621 \u0642\u0648\u064a\u064b\u0627 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649. \u0644\u0642\u062f \u0639\u062b\u0631\u062a \u0639\u0644\u064a\u0647 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u0641\u064a \u0642\u0646\u0627\u0639 \u0644\u0644\u0634\u0639\u0631 \u0645\u0646\u0630 \u0633\u0646\u0648\u0627\u062a\u060c \u0648\u0645\u0646\u0630 \u0630\u0644\u0643 \u0627\u0644\u062d\u064a\u0646 \u0648\u0647\u0648 \u064a\u063a\u064a\u0631 \u0642\u0648\u0627\u0639\u062f \u0627\u0644\u0644\u0639\u0628\u0629. \u0648\u0644\u0643\u0646 \u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0643\u062f\u064a\u0633\u0647 \u0639\u0628\u0631 \u0627\u0644\u0645\u0635\u0627\u062f\u0631\u061f \u062a\u062d\u0642\u0642 \u0645\u0646 \u0647\u0630\u0627:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>\u0627\u0644\u0645\u0635\u062f\u0631<\/strong><\/th><th><strong>\u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong><\/th><th><strong>\u062d\u0642\u0627\u0626\u0642 \u0645\u0645\u062a\u0639\u0629<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u0635\u0648\u0641<\/td><td>\u0639\u0627\u0644\u064a\u0629<\/td><td>\u0627\u0644\u0645\u0639\u064a\u0627\u0631 \u0627\u0644\u0630\u0647\u0628\u064a<\/td><\/tr><tr><td>\u0627\u0644\u0631\u064a\u0634<\/td><td>\u0645\u062a\u0648\u0633\u0637<\/td><td>\u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0628\u0648\u0627\u0642<\/td><td>\u0639\u0627\u0644\u064a\u0629<\/td><td>\u0646\u0627\u062f\u0631\u0629 \u0648\u0644\u0643\u0646\u0647\u0627 \u0642\u0648\u064a\u0629<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><em>\u0627\u0644\u0645\u0635\u062f\u0631: \u0634\u0631\u0643\u0629 \u0645\u064a\u0643\u064a\u0646\u062c \u0643\u0648\u0632\u0645\u064a\u062a\u064a\u0643\u0633<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits\"><\/span>\u0627\u0644\u0645\u0632\u0627\u064a\u0627<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u062d\u0633\u0646\u0627\u064b\u060c \u0644\u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u2014 \u0644\u0623\u0646 <a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/ar\/%d8%a7%d9%84%d9%83%d9%8a%d8%b1%d8%a7%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d9%85%d8%aa%d8%ad%d9%84%d9%84-%d8%a8%d8%a7%d9%84%d9%85%d8%a7%d8%a1-%d9%85%d9%82%d8%a7%d8%a8%d9%84-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a\/\" target=\"_blank\"  rel=\"noopener\" title=\"\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621 \u0645\u0642\u0627\u0628\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 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\u0639\u0627\u0645 2013 \u0641\u064a <em>\u0645\u062c\u0644\u0629 \u0639\u0644\u0648\u0645 \u0627\u0644\u062a\u062c\u0645\u064a\u0644<\/em> \u0648\u062c\u062f \u0623\u0646\u0647 \u064a\u0639\u0632\u0632 \u0642\u0648\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0646\u0633\u0628\u0629 30% \u0628\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u0641\u0642\u0637 (\u0634\u062a\u0627\u064a\u0646\u0645\u064a\u062a\u0632 \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2013). \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0642\u062f \u0638\u0647\u0631 \u0641\u064a <strong><em><a href=\"https:\/\/collagensei.com\/ar\/%d8%a7%d9%84%d8%aa%d8%b5%d9%86%d9%8a%d8%b9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%82%d8%af%d9%8a-%d9%84%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9\/\">\u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 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class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0644\u0643\u0646 \u0627\u0646\u062a\u0638\u0631\u064a - \u0644\u0627 \u064a\u0648\u062c\u062f \u0634\u064a\u0621 \u0645\u062b\u0627\u0644\u064a\u060c \u0623\u0644\u064a\u0633 \u0643\u0630\u0644\u0643\u061f \u0623\u0641\u0631\u0637\u064a \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u060c \u0648\u0642\u062f \u064a\u062a\u062d\u0648\u0644 \u0634\u0639\u0631\u0643 \u0625\u0644\u0649 \u0641\u0648\u0636\u0649 \u0642\u0627\u0633\u064a\u0629 \u0648\u0645\u0642\u0631\u0645\u0634\u0629. \u0644\u0642\u062f \u062a\u0639\u0644\u0645\u062a \u0630\u0644\u0643 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u0639\u0628\u0629 \u0628\u0639\u062f \u0623\u0646 \u062c\u0639\u0644\u062a\u0646\u064a \u0623\u0641\u0631\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0623\u0634\u0639\u0631 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href=\"https:\/\/collagensei.com\/ar\/%d8%a7%d9%84%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9-oem\/\"> \u062d\u0644\u0648\u0644 \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0623\u0635\u0644\u064a\u0629<\/a><\/em><\/strong>\u064a\u0638\u0647\u0631 \u0641\u064a \u0643\u0644 \u0634\u064a\u0621 \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0645\u0643\u062b\u0641 \u0648\u062d\u062a\u0649 \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0645\u0644\u0637\u0641\u0629.<\/p>\n\n\n\n<p>\u0644\u0645\u0627\u0630\u0627 \u0647\u0648 \u0645\u0645\u064a\u0632\u061f \u062a\u062d\u0627\u0643\u064a \u0647\u0630\u0647 \u0627\u0644\u0628\u0628\u062a\u064a\u062f\u0627\u062a \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u062d\u064a\u062b \u062a\u0646\u0632\u0644\u0642 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\u062d\u064a\u0627\u0629 \u062e\u0627\u0635\u0629 \u0628\u0647.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>\u0646\u0648\u0639 \u0627\u0644\u0642\u0645\u062d<\/strong><\/th><th><strong>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong><\/th><th><strong>\u0645\u0644\u0627\u062d\u0638\u0629 \u0631\u0627\u0626\u0639\u0629<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u0647\u0627\u0631\u062f \u0631\u064a\u062f<\/td><td>12-15%<\/td><td>\u062d\u0632\u0645 \u0644\u0643\u0645\u0629 \u0642\u0648\u064a\u0629<\/td><\/tr><tr><td>\u0623\u0628\u064a\u0636 \u0646\u0627\u0639\u0645<\/td><td>8-10%<\/td><td>\u062e\u064a\u0627\u0631 \u0623\u0644\u0637\u0641<\/td><\/tr><tr><td>\u062f\u0648\u0631\u0645<\/td><td>12-14%<\/td><td>\u0623\u0641\u0636\u0644 \u0635\u062f\u064a\u0642 \u0644\u0644\u0645\u0639\u0643\u0631\u0648\u0646\u0629<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><em>\u0627\u0644\u0645\u0635\u062f\u0631: USDA FoodData Central<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits-2\"><\/span>\u0627\u0644\u0645\u0632\u0627\u064a\u0627 <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0625\u0630\u0627\u064b\u060c \u0645\u0627 \u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u0636\u062c\u0629\u061f \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0634\u0639\u0631\u060c \u064a\u0639\u062a\u0628\u0631 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0645\u062b\u0644 \u0645\u0642\u0628\u0636 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0634\u0639\u0631 - \u0627\u0631\u0641\u0639\u064a\u0647\u060c \u0648\u0641\u062c\u0623\u0629 \u0633\u062a\u0628\u062f\u0648 \u062e\u0635\u0644\u0627\u062a \u0634\u0639\u0631\u0643 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\u0628\u0646\u0641\u0633 \u0627\u0644\u0642\u062f\u0631. \u0641\u0647\u0648 \u064a\u0634\u0643\u0644 \u062f\u0631\u0639\u064b\u0627 \u0635\u063a\u064a\u0631\u064b\u0627 \u064a\u062d\u0628\u0633 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062c\u0641\u0627\u0641 \u0627\u0644\u0628\u0634\u0631\u0629. \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u064a\u062a \u0641\u064a \u0639\u0627\u0645 2018 \u0623\u0646\u0647 \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 201 \u062a\u064a\u0631\u0627\u0628\u0627\u064a\u062a 3 \u062a\u064a\u0631\u0627\u0628\u0627\u064a\u062a \u0641\u064a \u0634\u0647\u0631 \u0648\u0627\u062d\u062f (\u0644\u064a \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2018). \u0648\u0641\u064a <strong><em><a href=\"https:\/\/collagensei.com\/ar\/%d8%a7%d9%84%d8%b4%d8%b1%d9%83%d8%a9-%d8%a7%d9%84%d9%85%d8%b5%d9%86%d8%b9%d8%a9-%d9%84%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-2\/\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a><\/em><\/strong>\u0641\u0647\u0648 \u064a\u062a\u0633\u0644\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0645\u0627 \u064a\u062d\u062a\u0648\u064a\u0647 \u0645\u0646 \u0623\u062d\u0645\u0627\u0636 \u0623\u0645\u064a\u0646\u064a\u0629 \u0645\u0641\u064a\u062f\u0629. \u0625\u0646\u0647 \u0645\u062b\u0644 \u0627\u0644\u0639\u0646\u0627\u0642 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644 \u0625\u0644\u0649 \u0627\u0644\u062e\u0627\u0631\u062c - \u0639\u0645\u0644\u064a \u0648\u0641\u0639\u0627\u0644 \u0644\u0644\u063a\u0627\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wheat_Proteins_Not-So-Perfect_Side\"><\/span>\u0627\u0644\u062c\u0627\u0646\u0628 \u063a\u064a\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0648\u0644\u0643\u0646 \u0625\u0644\u064a\u0643 \u0627\u0644\u0645\u0634\u0643\u0644\u0629: \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646. \u0625\u0630\u0627 \u0643\u0646\u062a \u062d\u0633\u0627\u0633\u0627\u064b \u0623\u0648 \u0645\u0635\u0627\u0628\u0627\u064b \u0628\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0647\u0636\u0645\u064a\u0629\u060c \u0641\u0625\u0646 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0642\u062f \u064a\u0633\u0628\u0628 \u0644\u0643 \u0622\u0644\u0627\u0645\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0623\u0633\u0648\u0623 \u0645\u0646 \u0630\u0644\u0643. \u062d\u062a\u0649 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0634\u0639\u0631\u060c \u0641\u0642\u062f \u0633\u0645\u0639\u062a \u0623\u0635\u062f\u0642\u0627\u0621 \u064a\u0642\u0648\u0644\u0648\u0646 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0632\u062c\u0627\u064b \u0625\u0630\u0627 \u0642\u0645\u062a \u0628\u062a\u0643\u062b\u064a\u0641\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0645. \u0627\u0644\u0642\u0644\u064a\u0644 \u0647\u0648 \u0627\u0644\u0623\u0641\u0636\u0644 \u064a\u0627 \u0631\u0641\u0627\u0642.<\/p>\n\n\n\n<p>\u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u062a\u062d\u0633\u0633\u064a\u0629\u061f \u0646\u0627\u062f\u0631\u0629\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0645\u062d\u062a\u0645\u0644\u0629 - \u0642\u062f \u064a\u0638\u0647\u0631 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0623\u0648 \u0627\u0644\u062d\u0643\u0629. \u0643\u064a\u0641 \u062a\u062a\u0635\u0631\u0641\u064a\u0646 \u0628\u0623\u0645\u0627\u0646\u061f \u0627\u062e\u062a\u0628\u0631 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646\u0647 \u0639\u0644\u0649 \u0630\u0631\u0627\u0639\u0643 \u0623\u0648\u0644\u0627\u064b\u060c \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0645\u0645\u0646\u0648\u0639\u0627\u064b\u060c \u0641\u062a\u062e\u0637\u064e\u0651 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0634\u064a\u0621 \u0645\u062b\u0644 <a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/ar\/%d9%87%d9%84-%d8%a8%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%a3%d8%b1%d8%b2-%d9%85%d9%81%d9%8a%d8%af-%d9%84%d9%84%d8%b4%d8%b9%d8%b1\/\" target=\"_blank\"  rel=\"noopener\" title=\"\u062a\u063a\u0630\u064a\u0629 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631: \u0647\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0623\u0631\u0632 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u062d\u0627\u0646 \u0648\u0642\u062a \u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0629 <strong>\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621 \u0645\u0642\u0627\u0628\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d<\/strong>. \u0644\u062f\u064a\u0647\u0645\u0627 \u0628\u0639\u0636 \u0627\u0644\u062a\u062f\u0627\u062e\u0644 - \u0643\u0644\u0627\u0647\u0645\u0627 \u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621 \u0644\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635\u060c \u0648\u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u062c\u0639\u0644 \u0634\u0639\u0631\u0643 \u0648\u0628\u0634\u0631\u062a\u0643 \u0623\u0643\u062b\u0631 \u0633\u0639\u0627\u062f\u0629. \u0644\u0643\u0646\u0647\u0645\u0627 \u0644\u064a\u0633\u0627 \u062a\u0648\u0623\u0645\u064a\u0646.<\/p>\n\n\n\n<p>\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0647\u0648 \u0627\u0644\u0645\u062b\u0628\u0650\u0651\u062a \u0627\u0644\u0645\u062b\u0628\u0650\u0651\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u0631\u062c \u0645\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a\u060c \u0648\u0647\u0648 \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u0627\u0644\u0641 \u0623\u0648 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629. \u0648\u0627\u0644\u0642\u0645\u062d \u0647\u0648 \u0627\u0644\u0645\u0643\u062b\u0641\u060c \u0648\u0647\u0648 \u0646\u0628\u0627\u062a\u064a \u0648\u0644\u0637\u064a\u0641 \u0648\u0645\u062b\u0627\u0644\u064a \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0631\u0637\u064a\u0628. \u0625\u0644\u064a\u0643\u0650 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>\u0627\u0644\u0633\u0645\u0629<\/strong><\/th><th><strong>\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646<\/strong><\/th><th><strong>\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>\u0627\u0644\u0645\u0635\u062f\u0631<\/strong><\/td><td>\u062d\u064a\u0648\u0627\u0646 (\u0635\u0648\u0641\u060c \u0625\u0644\u062e)<\/td><td>\u0646\u0628\u0627\u062a (\u0642\u0645\u062d)<\/td><\/tr><tr><td><strong>\u0642\u0648\u0629 \u062e\u0627\u0631\u0642\u0629<\/strong><\/td><td>\u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0625\u0635\u0644\u0627\u062d<\/td><td>\u0627\u0644\u062d\u062c\u0645 \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628<\/td><\/tr><tr><td><strong>\u0646\u0628\u0627\u062a\u064a\u061f<\/strong><\/td><td>\u0644\u0627 \u064a\u0648\u062c\u062f<\/td><td>\u0646\u0639\u0645<\/td><\/tr><tr><td><strong>\u0627\u062d\u062a\u0631\u0633 \u0645\u0646<\/strong><\/td><td>\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u060c \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/td><td>\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><em>\u0627\u0644\u0645\u0635\u062f\u0631: \u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u0648\u0644\u0627<\/em><\/p>\n\n\n\n<p>\u0623\u064a\u0647\u0645\u0627 \u064a\u0646\u0627\u0633\u0628\u0643\u061f \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643\u0650 \u0645\u062d\u0637\u0645\u064b\u0627\u060c \u0641\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u064a\u0646\u0627\u062f\u064a\u0643\u0650. \u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u0631\u064a\u062f\u064a\u0646 \u0634\u0639\u0631\u064b\u0627 \u0645\u0631\u0646\u064b\u0627 \u062f\u0648\u0646 \u0639\u0646\u0627\u0621\u060c \u0641\u0627\u0644\u0642\u0645\u062d \u0647\u0648 \u0631\u0641\u064a\u0642\u0643. \u0628\u0635\u0631\u0627\u062d\u0629\u060c \u0644\u0642\u062f \u0645\u0632\u062c\u062a \u0627\u0644\u0627\u062b\u0646\u064a\u0646 \u0645\u0639\u0627\u064b \u0641\u064a \u0631\u0648\u062a\u064a\u0646\u064a\u060c \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0644\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0642\u0645\u062d \u0644\u0644\u0632\u063a\u0628 - \u0648\u0647\u0645\u0627 \u062b\u0646\u0627\u0626\u064a \u0642\u0648\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Choose_the_Right_Protein_for_You\"><\/span>\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0625\u0630\u0646\u060c \u0623\u064a \u0628\u0631\u0648\u062a\u064a\u0646 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062e\u062a\u0627\u0631\u061f \u0627\u0644\u0623\u0645\u0631 \u0623\u0634\u0628\u0647 \u0628\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 \u0633\u062a\u0631\u0629 \u0645\u0631\u064a\u062d\u0629 \u0648\u0633\u062a\u0631\u0629 \u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646 - \u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u062f\u0641\u0621\u060c \u0644\u0643\u0646 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0637\u0642\u0633. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0641\u064a \u062d\u0627\u062c\u0629 \u0645\u0627\u0633\u0629 \u0625\u0644\u0649 \u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0628\u0639\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0635\u0628\u063a \u0623\u0648 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0643\u064a \u0627\u0644\u0645\u0633\u0637\u062d\u060c \u0641\u0625\u0646 \u0642\u062f\u0631\u0629 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0639\u0644\u0649 \u0645\u062d\u0627\u0643\u0627\u0629 \u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062a\u062c\u0639\u0644\u0647 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a. \u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0633\u0637\u062d \u0627\u0644\u0630\u064a \u0644\u0627 \u062d\u064a\u0627\u0629 \u0644\u0647 \u0623\u0648 \u062a\u0641\u0636\u0644\u064a\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629\u060c \u0641\u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u062a\u0643\u062b\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0631\u0637\u064a\u0628\u0647.<\/p>\n\n\n\n<p>\u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643 \u0623\u064a\u0636\u0627\u064b. \u0633\u064a\u0645\u064a\u0644 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0648\u0646 \u0625\u0644\u0649 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062e\u0644\u0648 \u0645\u0646\u062a\u062c\u0627\u062a \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646. \u062a\u062d\u0642\u0642 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0644\u0635\u0642\u0627\u062a\u060c \u062e\u0627\u0635\u0629 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0645\u0635\u062f\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0623\u064a \u0645\u0633\u0628\u0628\u0627\u062a \u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629. \u0648\u0644\u0627 \u062a\u0641\u0631\u0637\u064a \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 - \u0641\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644 \u0627\u0644\u0634\u0639\u0631 \u0645\u062a\u0635\u0644\u0628\u0627\u064b\u060c \u0644\u0630\u0627 \u0627\u0644\u062a\u0632\u0645\u064a \u0628\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0643\u0644 \u0628\u0636\u0639\u0629 \u0623\u0633\u0627\u0628\u064a\u0639.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>\u0627\u0644\u062e\u0627\u062a\u0645\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0625\u0630\u0646, <strong>\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621 \u0645\u0642\u0627\u0628\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d<\/strong>-\u0645\u0646 \u064a\u0641\u0648\u0632\u061f \u0625\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u0645\u0628\u0627\u0631\u0627\u0629 \u0641\u064a \u0642\u0641\u0635\u061b \u0625\u0646\u0647\u0627 \u0645\u0628\u0627\u0631\u0627\u0629 \u0645\u0646 \u0646\u0648\u0639 \"\u0627\u062e\u062a\u0631 \u0645\u0627 \u064a\u0646\u0627\u0633\u0628\u0643\". \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0647\u0648 \u0645\u0627 \u062a\u0628\u062d\u062b\u064a\u0646 \u0639\u0646\u0647 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062d\u0628 \u0627\u0644\u0642\u0627\u0633\u064a \u0648\u0627\u0644\u0625\u0635\u0644\u0627\u062d\u060c \u0628\u064a\u0646\u0645\u0627 \u0627\u0644\u0642\u0645\u062d \u0647\u0648 \u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u062a\u0644\u0643 \u0627\u0644\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0644\u0646\u0636\u0627\u0631\u0629. \u0644\u0642\u062f \u062e\u0636\u062a \u0645\u0639\u0631\u0643\u062a\u064a \u0645\u0639 \u0643\u0644\u064a\u0647\u0645\u0627 - \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0642\u0644\u064a \u0648\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0628\u0627\u0647\u062a\u0629 - \u0648\u0642\u062f \u0623\u0646\u0642\u0630\u0646\u064a \u0643\u0644 \u0645\u0646\u0647\u0645\u0627 \u0628\u0637\u0631\u064a\u0642\u062a\u0647 \u0627\u0644\u062e\u0627\u0635\u0629. \u062c\u0631\u0651\u0628\u064a\u0647\u0645\u0627 \u0648\u0627\u0646\u0638\u0631\u064a \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u062f\u064a \u0646\u0641\u0639\u0627\u064b \u0648\u062a\u0642\u0628\u0651\u0644\u064a \u0641\u0648\u0636\u0648\u064a\u0629 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0646\u0641\u0639\u0643. \u064a\u0633\u062a\u062d\u0642 \u0634\u0639\u0631\u0643 \u0648\u0628\u0634\u0631\u062a\u0643 \u0647\u0630\u0627 \u0627\u0644\u062d\u0628\u060c \u0623\u0644\u064a\u0633 \u0643\u0630\u0644\u0643\u061f \u0645\u0627 \u0647\u0648 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0630\u064a \u062a\u062e\u062a\u0627\u0631\u064a\u0646\u0647\u061f \u0623\u062e\u0628\u0631\u064a\u0646\u064a - \u0643\u0644\u064a \u0622\u0630\u0627\u0646 \u0635\u0627\u063a\u064a\u0629!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1752824453268\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Is_wheat_protein_the_same_as_keratin\"><\/span>\u0647\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0647\u0648 \u0646\u0641\u0633\u0647 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0644\u0627\u060c \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0648\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0645\u062e\u062a\u0644\u0641\u0627\u0646. \u0641\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0645\u0634\u062a\u0642 \u0645\u0646 \u0627\u0644\u0642\u0645\u062d \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646\u060c \u0628\u064a\u0646\u0645\u0627 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u0647\u064a\u0643\u0644\u064a \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u062d\u064a\u0648\u0627\u0646\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0631\u064a\u0634) \u0623\u0648 \u064a\u062a\u0645 \u062a\u0635\u0646\u064a\u0639\u0647 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1752824454870\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Which_is_better_for_hair_protein_or_keratin\"><\/span>\u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0644\u0644\u0634\u0639\u0631\u060c \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0645 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0623\u0641\u0636\u0644 \u0644\u0644\u0634\u0639\u0631 \u0644\u0623\u0646\u0647 \u064a\u062d\u0627\u0643\u064a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0642\u0648\u064a \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u0635\u0644\u062d \u0627\u0644\u062a\u0644\u0641. \u062a\u0639\u0645\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0642\u0645\u062d \u0648\u0627\u0644\u0635\u0648\u064a\u0627) \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u0644\u0643\u0646\u0647\u0627 \u0642\u062f \u0644\u0627 \u062a\u062a\u063a\u0644\u063a\u0644 \u0628\u0639\u0645\u0642.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1752824455942\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Which_hydrolyzed_protein_is_best_for_hair\"><\/span>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0627\u0644\u0645\u0627\u0626\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0644\u0634\u0639\u0631\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621 \u0647\u0648 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0644\u0634\u0639\u0631 \u0646\u0638\u0631\u064b\u0627 \u0644\u0635\u063a\u0631 \u062d\u062c\u0645 \u062c\u0632\u064a\u0626\u0627\u062a\u0647 \u0627\u0644\u062a\u064a \u062a\u0633\u0645\u062d \u0628\u0627\u0644\u062a\u063a\u0644\u063a\u0644 \u0628\u0639\u0645\u0642 \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062a\u0644\u0641 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0644\u0645\u0639\u0627\u0646.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1752824512314\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Is_too_much_wheat_protein_bad_for_hair\"><\/span>\u0647\u0644 \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0645\u0636\u0631 \u0644\u0644\u0634\u0639\u0631\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0625\u0644\u0649 \u062a\u0642\u0635\u0641 \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u062a\u064a\u0628\u0633\u0647\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u062a\u0645 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a. \u0648\u0627\u0632\u0646\u064a \u0645\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0644\u062a\u062c\u0646\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1752824513356\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"What_is_another_name_for_keratin_protein\"><\/span>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0627\u0633\u0645 \u0627\u0644\u0622\u062e\u0631 \u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u064a\u0633\u0645\u0649 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0628\u0628\u062a\u064a\u062f\u0627\u062a \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0623\u0648 \u0628\u0628\u0633\u0627\u0637\u0629 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0641\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1752824599029\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Which_foods_have_high_keratin_protein\"><\/span>\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0644\u0627 \u064a\u0648\u062c\u062f \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0644\u0643\u0646 \u064a\u062a\u0645 \u062a\u0635\u0646\u064a\u0639\u0647 \u0645\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u064a\u0633\u062a\u064a\u0646 \u0648\u0627\u0644\u0645\u064a\u062b\u064a\u0648\u0646\u064a\u0646 (\u0643\u062a\u0644 \u0628\u0646\u0627\u0621 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646) \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0634\u062a\u0627\u064a\u0646\u0645\u064a\u062a\u0632\u060c \u0633. \u0648\u0622\u062e\u0631\u0648\u0646 (2013). \u0622\u062b\u0627\u0631 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621 \u0639\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0631\u0648\u0646\u062a\u0647. <em>\u0645\u062c\u0644\u0629 \u0639\u0644\u0648\u0645 \u0627\u0644\u062a\u062c\u0645\u064a\u0644<\/em>. <a href=\"https:\/\/www.jcosmeticsci.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.jcosmeticsci.com\/<\/a><\/li>\n\n\n\n<li>Lee, H., et al. (2018). \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0645\u062a\u062d\u0644\u0644 \u0628\u0627\u0644\u0645\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629. <em>\u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u062a\u062c\u0645\u064a\u0644<\/em>. <a href=\"https:\/\/onlinelibrary.wiley.com\/journal\/14682494\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/onlinelibrary.wiley.com\/journal\/14682494<\/a><\/li>\n\n\n\n<li>\u0634\u0631\u0643\u0629 \u0645\u064a\u0643\u064a\u0646\u062c \u0643\u0648\u0632\u0645\u064a\u062a\u064a\u0643\u0633 (2023). \u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646. <a href=\"https:\/\/www.makingcosmetics.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.makingcosmetics.com\/<\/a><\/li>\n\n\n\n<li>\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u0648\u0644\u0627 (2023). \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u0644\u0644\u0629 \u0628\u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629. <a href=\"https:\/\/www.paulaschoice.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.paulaschoice.co.uk\/<\/a><\/li>\n\n\n\n<li>USDA FoodData Central. (2023). \u0628\u064a\u0627\u0646\u0627\u062a \u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0642\u0645\u062d. <a href=\"https:\/\/fdc.nal.usda.gov\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/fdc.nal.usda.gov\/<\/a><\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ever found yourself lost in the shampoo aisle, juggling bottles like a circus act, trying to figure out what \u201chydrolyzed\u201d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10061,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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