{"id":16931,"date":"2026-02-24T16:20:29","date_gmt":"2026-02-24T08:20:29","guid":{"rendered":"https:\/\/collagensei.com\/?p=16931"},"modified":"2026-02-24T16:23:52","modified_gmt":"2026-02-24T08:23:52","slug":"les-peptides-de-collagene-peuvent-ils-causer-de-lacne","status":"publish","type":"post","link":"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/","title":{"rendered":"Les peptides de collag\u00e8ne peuvent-ils provoquer de l'acn\u00e9 ? Ce que dit la science"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"584\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne.webp\" alt=\"Les peptides de collag\u00e8ne peuvent-ils provoquer de l&#039;acn\u00e9 ?\" class=\"wp-image-16932\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne-300x175.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne-768x449.webp 768w, https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne-18x12.webp 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>De nombreux adeptes du bien-\u00eatre investissent dans les peptides de collag\u00e8ne en esp\u00e9rant obtenir un teint lumineux et une diminution des ridules, mais ils se heurtent \u00e0 une mauvaise surprise : l'apparition soudaine d'\u00e9ruptions cutan\u00e9es. Ce \u201cparadoxe de la beaut\u00e9\u201d - o\u00f9 un suppl\u00e9ment destin\u00e9 \u00e0 parfaire votre peau semble la saboter - conduit souvent \u00e0 la question frustrante de savoir si le collag\u00e8ne est la cause directe de l'acn\u00e9. Si les peptides de collag\u00e8ne purs sont structurellement compos\u00e9s d'acides amin\u00e9s respectueux de la peau et sont g\u00e9n\u00e9ralement non com\u00e9dog\u00e8nes, la r\u00e9alit\u00e9 est plus nuanc\u00e9e ; le coupable est rarement la prot\u00e9ine elle-m\u00eame, mais plut\u00f4t les additifs cach\u00e9s, les \u00e9dulcorants \u00e0 haute teneur en glyc\u00e9mie ou les sensibilit\u00e9s m\u00e9taboliques sp\u00e9cifiques qui peuvent d\u00e9clencher une r\u00e9ponse inflammatoire chez certaines personnes.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table des mati\u00e8res\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#Debunking_the_Myth_Does_Collagen_Directly_Cause_Acne\" >D\u00e9mystifier le mythe : le collag\u00e8ne provoque-t-il directement l'acn\u00e9 ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#5_Hidden_Reasons_Why_Your_Collagen_Supplement_Causes_Breakouts\" >5 raisons cach\u00e9es pour lesquelles votre suppl\u00e9ment de collag\u00e8ne provoque des \u00e9ruptions cutan\u00e9es<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#A_Artificial_Sweeteners_Fillers\" >A. \u00c9dulcorants artificiels et substances de remplissage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#B_High_Sugar_Content\" >B. Teneur \u00e9lev\u00e9e en sucre<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#C_Source_Sensitivity_Quality_Control\" >C. Sensibilit\u00e9 des sources et contr\u00f4le de la qualit\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#D_Gut_Microbiome_Disruption_The_Gut-Skin_Axis\" >D. Perturbation du microbiome intestinal (axe intestin-peau)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#E_Vitamin_B12_Overload\" >E. Surcharge en vitamine B12<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#How_to_Identify_if_Your_Collagen_is_the_Problem\" >Comment identifier si votre collag\u00e8ne est le probl\u00e8me ?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#The_%E2%80%9CElimination_and_Reintroduction%E2%80%9D_Test\" >Le test de l'\u00e9limination et de la r\u00e9introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#%E2%80%9CPurging%E2%80%9D_vs_%E2%80%9CReaction%E2%80%9D_Clearing_the_Confusion\" >\u201cPurge\u201d ou \u201cr\u00e9action\u201d : Dissiper la confusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#Location_Matters\" >L'emplacement est important<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#Expert_Tips_Choosing_an_Acne-Safe_Collagen\" >Conseils d'experts : Choisir un collag\u00e8ne sans danger pour l'acn\u00e9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#Prioritize_%E2%80%9CClean_Labels%E2%80%9D_Less_is_More\" >Donner la priorit\u00e9 aux \u201c\u00e9tiquettes propres\u201d (moins, c'est mieux)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#Demand_Third-Party_Testing\" >Exiger des tests par des tiers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#%E2%80%9CHydrolyzed%E2%80%9D_is_Non-Negotiable\" >\u201cLe terme \u201dhydrolys\u00e9\" n'est pas n\u00e9gociable<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#Watch_Out_for_%E2%80%9CBeauty_Blends%E2%80%9D\" >Attention aux \u201cBeauty Blends\u201d (m\u00e9langes de beaut\u00e9)\u201d<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#Conclusion_Achieving_the_Glow_Without_the_Breakout\" >Conclusion : Obtenir l'\u00e9clat sans l'\u00e9clatement<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#faq\" >faq<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/collagensei.com\/fr\/can-collagen-peptides-cause-acne\/#References\" >R\u00e9f\u00e9rences<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Debunking_the_Myth_Does_Collagen_Directly_Cause_Acne\"><\/span>D\u00e9mystifier le mythe : le collag\u00e8ne provoque-t-il directement l'acn\u00e9 ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p id=\"p-rc_3549a513e3206bd4-19\">From a purely biological standpoint, pure collagen peptides are remarkably skin-friendly. They are composed primarily of three key amino acids\u2014proline, glycine, and hydroxyproline\u2014which are the very building blocks your body naturally uses to repair skin tissue and maintain elasticity. Because these are endogenous (naturally occurring) substances, your immune system typically recognizes them as &#8220;self&#8221; rather than &#8220;invaders,&#8221; making a direct allergic or inflammatory acne response extremely rare.+1<\/p>\n\n\n\n<p id=\"p-rc_3549a513e3206bd4-20\">However, the &#8220;collagen-acne&#8221; debate often centers on a specific hormone: Insulin-like Growth Factor 1 (IGF-1). While dairy is a well-known trigger for raising <a href=\"https:\/\/en.wikipedia.org\/wiki\/Insulin-like_growth_factor_1\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">IGF-1<\/a> levels (which can stimulate sebum production and clog pores), high-quality collagen peptides generally have a low glycemic index and do not cause the same insulin spikes. Unless you are consuming an excessive amount of protein that triggers a systemic metabolic shift, pure hydrolyzed collagen is not a direct comedogenic agent. In most cases, the &#8220;breakout&#8221; isn&#8217;t a reaction to the collagen itself, but rather a sensitivity to how your body processes a sudden influx of specific amino acids or, more likely, a reaction to the non-collagen ingredients in your supplement&#8217;s formula.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Hidden_Reasons_Why_Your_Collagen_Supplement_Causes_Breakouts\"><\/span>5 raisons cach\u00e9es pour lesquelles votre suppl\u00e9ment de collag\u00e8ne provoque des \u00e9ruptions cutan\u00e9es<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Si le collag\u00e8ne pur n'est pas l'ennemi, pourquoi votre peau r\u00e9agit-elle ? La r\u00e9ponse se trouve g\u00e9n\u00e9ralement dans les petits caract\u00e8res de l'\u00e9tiquette des ingr\u00e9dients ou dans la fa\u00e7on dont la chimie de votre corps interagit avec le suppl\u00e9ment. Voici les cinq coupables les plus courants :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_Artificial_Sweeteners_Fillers\"><\/span>A. \u00c9dulcorants artificiels et substances de remplissage<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>To make collagen powders palatable, manufacturers often add maltodextrin, sucralose, or erythritol. Maltodextrin, in particular, has a higher glycemic index than table sugar, which can cause rapid insulin spikes. These spikes signal your body to produce more androgen hormones and sebum, leading directly to clogged pores. Furthermore, artificial sweeteners can disrupt your gut microbiome, which is intrinsically linked to skin inflammation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B_High_Sugar_Content\"><\/span>B. Teneur \u00e9lev\u00e9e en sucre<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Many &#8220;flavored&#8221; collagen sticks (like vanilla or berry) are packed with cane sugar or corn syrup to mask the natural earthy taste of bovine or marine peptides. Constant consumption of these high-sugar powders creates a pro-inflammatory environment in the body. This inflammation often manifests as cystic acne\u2014the painful, deep-seated bumps that are notoriously hard to treat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"C_Source_Sensitivity_Quality_Control\"><\/span>C. Sensibilit\u00e9 des sources et contr\u00f4le de la qualit\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Not all collagen is created equal. Marine collagen may trigger reactions in those with mild shellfish sensitivities, while bovine collagen from non-grass-fed cows may contain trace amounts of hormones or antibiotics used in industrial farming. Low-quality processing can also leave behind residual proteins that your immune system flags as irritants, sparking a &#8220;breakout&#8221; that is actually a localized allergic response.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"D_Gut_Microbiome_Disruption_The_Gut-Skin_Axis\"><\/span>D. Perturbation du microbiome intestinal (axe intestin-peau)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Collagen is a complex protein. If your digestive system is compromised (e.g., low stomach acid or Leaky Gut Syndrome), these long-chain peptides may not be fully broken down. Undigested food particles can trigger systemic inflammation, which travels through the &#8220;Gut-Skin Axis&#8221; and shows up on your face as redness or pustules. If you notice bloating alongside your acne, your gut is likely the middleman.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E_Vitamin_B12_Overload\"><\/span>E. Surcharge en vitamine B12<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Many &#8220;Beauty Blends&#8221; capitalize on the &#8220;more is better&#8221; philosophy by adding 1,000% or more of your daily value of Vitamin B12. While B12 is essential, clinical studies have shown that high doses can alter the gene expression of skin bacteria (<em>Cutibacterium acnes<\/em>), ce qui les pousse \u00e0 produire des mol\u00e9cules inflammatoires qui d\u00e9clenchent des pouss\u00e9es d'acn\u00e9. Si votre collag\u00e8ne fait partie d'une formule \u201cmulti-nutriments\u201d, v\u00e9rifiez imm\u00e9diatement les niveaux de B12.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Identify_if_Your_Collagen_is_the_Problem\"><\/span>Comment identifier si votre collag\u00e8ne est le probl\u00e8me ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Il est essentiel de faire la distinction entre une \u00e9ruption co\u00efncidente et une r\u00e9action directe \u00e0 votre suppl\u00e9ment. Avant de jeter votre co\u00fbteuse bo\u00eete de peptides, suivez ces \u00e9tapes de diagnostic pour d\u00e9couvrir la v\u00e9rit\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_%E2%80%9CElimination_and_Reintroduction%E2%80%9D_Test\"><\/span>Le test de l'\u00e9limination et de la r\u00e9introduction<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Le moyen le plus fiable d'identifier un d\u00e9clencheur alimentaire est de suivre un r\u00e9gime d'\u00e9limination contr\u00f4l\u00e9 sp\u00e9cifique \u00e0 vos suppl\u00e9ments.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>La pause (14 jours) :<\/strong> Arr\u00eatez compl\u00e8tement de prendre votre suppl\u00e9ment de collag\u00e8ne pendant deux semaines. Ce d\u00e9lai est g\u00e9n\u00e9ralement suffisant pour permettre \u00e0 l'organisme d'\u00e9liminer les additifs r\u00e9siduels et \u00e0 l'inflammation existante de se r\u00e9sorber.<\/li>\n\n\n\n<li><strong>Le constat :<\/strong> Pendant ces 14 jours, ne changez rien \u00e0 votre routine de soins de la peau et \u00e0 vos autres habitudes alimentaires. Si votre peau s'\u00e9claircit de mani\u00e8re significative, vous avez trouv\u00e9 votre principal suspect.<\/li>\n\n\n\n<li><strong>La r\u00e9introduction :<\/strong> Reprenez le collag\u00e8ne \u00e0 la moiti\u00e9 de la dose recommand\u00e9e. Si des bosses profondes et kystiques ou des groupes de points blancs r\u00e9apparaissent dans les 48 \u00e0 72 heures, votre corps r\u00e9agit probablement \u00e0 un ingr\u00e9dient de cette formule sp\u00e9cifique.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%80%9CPurging%E2%80%9D_vs_%E2%80%9CReaction%E2%80%9D_Clearing_the_Confusion\"><\/span>\u201cPurge\u201d ou \u201cr\u00e9action\u201d : Dissiper la confusion<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A common misconception in the beauty world is that your skin is simply &#8220;purging&#8221; toxins when you start collagen. It is vital to clarify: Collagen does not cause skin purging.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Purge de la peau :<\/strong> Cela ne se produit qu'avec les ingr\u00e9dients actifs qui augmentent le renouvellement cellulaire (comme le r\u00e9tinol, les AHA ou les BHA). Il fait remonter plus rapidement \u00e0 la surface les bouchons pr\u00e9existants.<\/li>\n\n\n\n<li><strong>R\u00e9action\/rupture :<\/strong> Collagen does not speed up cell turnover. Therefore, any new bumps you see are a reaction, not a &#8220;purge.&#8221; If your skin is getting worse, it is not &#8220;getting the bad stuff out&#8221;\u2014it is signaling that something in the supplement (likely a filler or a high B12 dose) is irritating your system.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Location_Matters\"><\/span>L'emplacement est important<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pay attention to where the acne appears. Reactions to supplements often manifest as inflammatory acne along the jawline, chin, or neck\u2014areas typically associated with hormonal and metabolic fluctuations. If you are seeing new, painful bumps in these zones shortly after starting a &#8220;beauty blend,&#8221; the supplement is likely the trigger.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Expert_Tips_Choosing_an_Acne-Safe_Collagen\"><\/span>Conseils d'experts : Choisir un collag\u00e8ne sans danger pour l'acn\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You don\u2019t have to give up on the bone-strengthening and skin-plumping benefits of collagen just because one product caused a breakout. By becoming a savvy label-reader, you can find a supplement that nourishes your skin without clogging your pores. Here is the expert-approved checklist for selecting an acne-safe collagen:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Prioritize_%E2%80%9CClean_Labels%E2%80%9D_Less_is_More\"><\/span>Donner la priorit\u00e9 aux \u201c\u00e9tiquettes propres\u201d (moins, c'est mieux)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The golden rule for acne-prone individuals is to choose unflavored, single-ingredient peptides. Avoid products that boast &#8220;Natural Berry Flavor&#8221; or &#8220;Creamy Vanilla,&#8221; as these almost always contain hidden maltodextrin, stevia, or gums that can trigger insulin spikes and gut irritation.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>L'objectif :<\/strong> La liste des ingr\u00e9dients ne devrait id\u00e9alement mentionner qu'une seule chose : <em>Peptides de collag\u00e8ne bovin (ou marin) hydrolys\u00e9s.<\/em><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Demand_Third-Party_Testing\"><\/span>Exiger des tests par des tiers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In a largely unregulated supplement industry, cross-contamination is a real risk. Look for reputable seals such as NSF Certified for Sport, Informed-Choice, or USP.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pourquoi c'est important pour l'acn\u00e9 :<\/strong> Ces certifications garantissent que le produit est exempt de substances interdites et de contaminants hormonaux susceptibles de perturber votre syst\u00e8me endocrinien et d'entra\u00eener une \u201cacn\u00e9 hormonale\u201d au niveau de la m\u00e2choire.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%80%9CHydrolyzed%E2%80%9D_is_Non-Negotiable\"><\/span>\u201cLe terme \u201dhydrolys\u00e9\" n'est pas n\u00e9gociable<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Always opt for Hydrolyzed Collagen Peptides. The process of hydrolysis breaks down large protein chains into much smaller units called &#8220;peptides.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>La r\u00e8gle des \u201c3000 Dalton\u201d :<\/strong> Look for a molecular weight of 3,000 Daltons or less. Smaller molecules are highly &#8220;bioavailable,&#8221; meaning they are absorbed directly into the bloodstream rather than sitting in the gut where they could cause fermentation or inflammatory bypass.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Watch_Out_for_%E2%80%9CBeauty_Blends%E2%80%9D\"><\/span>Attention aux \u201cBeauty Blends\u201d (m\u00e9langes de beaut\u00e9)\u201d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>M\u00e9fiez-vous des \u201cpoudres \u00e9clatantes\u201d tout-en-un. Bien que la biotine et la vitamine B12 semblent sauver la peau, des doses \u00e9lev\u00e9es de ces substances (courantes dans les m\u00e9langes de collag\u00e8ne) sont cliniquement li\u00e9es aux effets suivants <strong>pouss\u00e9es d'acn\u00e9<\/strong> chez de nombreuses personnes. Si vous souhaitez compl\u00e9ter ces vitamines, faites-le s\u00e9par\u00e9ment afin de pouvoir contr\u00f4ler le dosage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_Achieving_the_Glow_Without_the_Breakout\"><\/span>Conclusion : Obtenir l'\u00e9clat sans l'\u00e9clatement<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The &#8220;Beauty Paradox&#8221; of collagen peptides is a frustrating experience, but it doesn&#8217;t mean you have to abandon the supplement altogether. As we have explored, the primary culprits behind post-collagen breakouts are rarely the amino acids themselves, but rather the hidden sugars, high-dose B-vitamins, or poor-quality fillers that sneak into many popular formulas. By shifting your focus to high-quality, hydrolyzed, single-ingredient peptides, you can effectively support your skin\u2019s elasticity and hydration without the unwanted side effect of inflammatory acne.<\/p>\n\n\n\n<p>N'oubliez pas que votre peau est le reflet de votre environnement interne. Si vous avez eu une r\u00e9action, consid\u00e9rez-la comme un signal pr\u00e9cieux de votre corps pour simplifier votre routine de suppl\u00e9mentation. Commencez par une formule \u201cpropre\u201d, surveillez votre sant\u00e9 intestinale et donnez \u00e0 votre peau le temps n\u00e9cessaire pour s'adapter. En adoptant la bonne approche, vous pourrez vraiment profiter des bienfaits syst\u00e9miques du collag\u00e8ne - des cheveux plus forts, une peau plus ferme et des articulations plus saines - tout en gardant un teint clair et \u00e9clatant.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"faq\"><\/span>faq<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-4a73ee5b uagb-faq-icon-row uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height\" data-faqtoggle=\"true\" role=\"tablist\"><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-f2a7283f\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Combien de temps faut-il pour que l'acn\u00e9 au collag\u00e8ne disparaisse apr\u00e8s l'arr\u00eat du traitement ?<\/span><\/div><div class=\"uagb-faq-content\"><p>Typically, if the breakout was caused by an ingredient in your collagen powder (like biotin or artificial sweeteners), your skin should begin to calm down within 7 to 14 days of stopping the supplement. Since these are metabolic or inflammatory reactions rather than deep-seated hormonal shifts, the inflammation usually subsides once the trigger is removed.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-39f7479e\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Le collag\u00e8ne marin peut-il provoquer plus d'acn\u00e9 que le collag\u00e8ne bovin ?<\/span><\/div><div class=\"uagb-faq-content\"><p>Not necessarily, but it depends on your sensitivities. Marine collagen is often considered &#8220;cleaner&#8221; because it is more easily absorbed (lower molecular weight), but if you have a hidden shellfish or fish allergy, it can trigger a localized inflammatory response that looks like acne. Bovine collagen is generally safe unless it contains added hormones from non-grass-fed sources.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-75e5b2f7\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Le collag\u00e8ne aide-t-il \u00e0 att\u00e9nuer les cicatrices d'acn\u00e9 ?<\/span><\/div><div class=\"uagb-faq-content\"><p>Yes! While collagen may trigger breakouts in a small percentage of people due to additives, the amino acids in pure collagen (proline and glycine) are essential for wound healing and skin regeneration. Supplementing with hydrolyzed peptides can help the body repair the &#8220;pitted&#8221; texture of atrophic acne scars by boosting dermal density.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-22ffcae1\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Puis-je prendre du collag\u00e8ne si j'ai une peau grasse et acn\u00e9ique ?<\/span><\/div><div class=\"uagb-faq-content\"><p>Absolutely. Collagen itself is not an oil or a lipid; it is a protein. It does not clog pores from the inside out. In fact, by improving skin hydration and barrier function, collagen can sometimes help balance oil production, as dehydrated skin often overproduces oil to compensate for a lack of moisture.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-65d87e00\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Y a-t-il un ingr\u00e9dient sp\u00e9cifique que je devrais \u00e9viter dans le collag\u00e8ne si je suis sujette \u00e0 l'acn\u00e9 ?<\/span><\/div><div class=\"uagb-faq-content\"><p>Beyond sugar and artificial sweeteners, keep a close eye on Biotin (Vitamin B7) and <strong>Vitamine B12<\/strong>. Si elles sont excellentes pour les cheveux, les doses \u00e9lev\u00e9es de ces vitamines dans les m\u00e9langes de collag\u00e8ne \u201cde beaut\u00e9\u201d sont cliniquement connues pour d\u00e9clencher de l'acn\u00e9 kystique chez les personnes sensibles aux suppl\u00e9ments.<\/p><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span>R\u00e9f\u00e9rences<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Association de l'Acad\u00e9mie am\u00e9ricaine de dermatologie.<\/strong> (n.d.). <em>Une bonne alimentation peut-elle faire dispara\u00eetre l'acn\u00e9 ?<\/em> R\u00e9cup\u00e9r\u00e9 de <a target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/www.aad.org\/public\/diseases\/acne\/causes\/diet\">https:\/\/www.aad.org\/public\/diseases\/acne\/causes\/diet<\/a><\/p>\n\n\n\n<p><strong>Choi, F. D., Sung, C. T., Juhasz, M. L., &amp; Mesinkovska, N. A.<\/strong> (2019). Suppl\u00e9mentation orale en collag\u00e8ne : Une revue syst\u00e9matique des applications dermatologiques. <em>Journal des m\u00e9dicaments en dermatologie : JDD<\/em>, 18(1), 9-16. <a target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/jddonline.com\/articles\/oral-collagen-supplementation-a-systematic-review-of-dermatological-applications-S1545961619P0009X\/\">https:\/\/jddonline.com\/articles\/oral-collagen-supplementation-a-systematic-review-of-dermatological-applications-S1545961619P0009X\/<\/a><\/p>\n\n\n\n<p><strong>Kang, D., Shi, B., Erfe, M. C., Craft, N., &amp; Li, H.<\/strong> (2015). La vitamine B12 module le transcriptome du microbiote cutan\u00e9 dans la pathogen\u00e8se de l'acn\u00e9. <em>Science Translational Medicine<\/em>, 7(293), 293ra103. <a target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/www.google.com\/search?q=https:\/\/doi.org\/10.1126\/scitranslmed.aab1102\">https:\/\/doi.org\/10.1126\/scitranslmed.aab1102<\/a><\/p>\n\n\n\n<p><strong>Salem, I., Ramser, A., Isham, N., &amp; Ghannoum, M. A.<\/strong> (2018). Le microbiome intestinal comme r\u00e9gulateur majeur de l'axe intestin-peau. <em>Fronti\u00e8res de la microbiologie<\/em>, 9, 1459. <a target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/doi.org\/10.3389\/fmicb.2018.01459\">https:\/\/doi.org\/10.3389\/fmicb.2018.01459<\/a><\/p>\n\n\n\n<p><strong>NSF International.<\/strong> (n.d.). <em>Certification et s\u00e9curit\u00e9 des compl\u00e9ments alimentaires.<\/em> R\u00e9cup\u00e9r\u00e9 de <a target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/www.google.com\/search?q=https:\/\/www.nsf.org\/consumer-resources\/health-beauty\/dietary-supplements\">https:\/\/www.nsf.org\/consumer-resources\/health-beauty\/dietary-supplements<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Many wellness enthusiasts invest in collagen peptides with the promise of a &#8220;lit-from-within&#8221; glow and diminished fine lines, only to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16932,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[166],"tags":[170],"class_list":["post-16931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-collagen-peptides","tag-collagen-peptides"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne.webp",1000,584,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne-150x150.webp",150,150,true],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne-300x175.webp",300,175,true],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne-768x449.webp",768,449,true],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne.webp",1000,584,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne.webp",1000,584,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne.webp",1000,584,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne-18x12.webp",18,12,true],"bdpp-medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2026\/02\/Can-Collagen-Peptides-Cause-Acne-640x480.webp",640,480,true]},"uagb_author_info":{"display_name":"jiang, xu","author_link":"https:\/\/collagensei.com\/fr\/author\/j-xu\/"},"uagb_comment_info":0,"uagb_excerpt":"Many wellness enthusiasts invest in collagen peptides with the promise of a &#8220;lit-from-within&#8221; glow and diminished fine lines, only to [&hellip;]","_links":{"self":[{"href":"https:\/\/collagensei.com\/fr\/wp-json\/wp\/v2\/posts\/16931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/fr\/wp-json\/wp\/v2\/comments?post=16931"}],"version-history":[{"count":3,"href":"https:\/\/collagensei.com\/fr\/wp-json\/wp\/v2\/posts\/16931\/revisions"}],"predecessor-version":[{"id":16938,"href":"https:\/\/collagensei.com\/fr\/wp-json\/wp\/v2\/posts\/16931\/revisions\/16938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/fr\/wp-json\/wp\/v2\/media\/16932"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/fr\/wp-json\/wp\/v2\/media?parent=16931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/fr\/wp-json\/wp\/v2\/categories?post=16931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/fr\/wp-json\/wp\/v2\/tags?post=16931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}