{"id":2508,"date":"2025-12-16T10:38:20","date_gmt":"2025-12-16T02:38:20","guid":{"rendered":"https:\/\/collagensei.com\/?p=2508"},"modified":"2025-12-16T17:14:11","modified_gmt":"2025-12-16T09:14:11","slug":"collagene-hydrolyse-vs-peptides-de-collagene","status":"publish","type":"post","link":"https:\/\/collagensei.com\/fr\/hydrolyzed-collagen-vs-collagen-peptides\/","title":{"rendered":"Collag\u00e8ne hydrolys\u00e9 VS Peptides de collag\u00e8ne"},"content":{"rendered":"<p>Si vous vous \u00eates d\u00e9j\u00e0 retrouv\u00e9 dans le rayon des compl\u00e9ments alimentaires ou avez parcouru Amazon \u00e0 la recherche d'une poudre de collag\u00e8ne, vous avez probablement \u00e9t\u00e9 confront\u00e9 \u00e0 un dilemme d\u00e9routant. Un pot est \u00e9tiquet\u00e9 \u201c Collag\u00e8ne hydrolys\u00e9 \u201d, tandis que celui \u00e0 c\u00f4t\u00e9 vante les m\u00e9rites des \u201c Peptides de collag\u00e8ne \u201d.\u201d<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table des mati\u00e8res\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/fr\/hydrolyzed-collagen-vs-collagen-peptides\/#The_Short_Answer_For_Quick_Answers\" >La r\u00e9ponse courte (pour des r\u00e9ponses rapides)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/fr\/hydrolyzed-collagen-vs-collagen-peptides\/#The_Science_What_Does_%E2%80%9CHydrolyzed%E2%80%9D_Mean\" >La science : que signifie \u201c hydrolys\u00e9 \u201d ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/fr\/hydrolyzed-collagen-vs-collagen-peptides\/#Comparison_Table_Collagen_vs_Peptides_vs_Gelatin\" >Tableau comparatif : collag\u00e8ne, peptides et g\u00e9latine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/fr\/hydrolyzed-collagen-vs-collagen-peptides\/#Why_Do_Brands_Use_Different_Names\" >Pourquoi les marques utilisent-elles des noms diff\u00e9rents ?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/fr\/hydrolyzed-collagen-vs-collagen-peptides\/#1_The_%E2%80%9CScience%E2%80%9D_Angle_Hydrolyzed\" >1. L'angle \u201c scientifique \u201d (hydrolys\u00e9)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/fr\/hydrolyzed-collagen-vs-collagen-peptides\/#2_The_%E2%80%9CBeauty%E2%80%9D_Angle_Peptides\" >2. L'angle \u201c beaut\u00e9 \u201d (peptides)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/fr\/hydrolyzed-collagen-vs-collagen-peptides\/#3_SEO_and_Keywords\" >3. R\u00e9f\u00e9rencement naturel (SEO) et mots-cl\u00e9s<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/fr\/hydrolyzed-collagen-vs-collagen-peptides\/#Proven_Benefits_What_Can_They_Do_For_You\" >Avantages prouv\u00e9s : que peuvent-ils vous apporter ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/fr\/hydrolyzed-collagen-vs-collagen-peptides\/#Buyers_Guide_How_to_Choose_a_Quality_Product\" >Guide d'achat : comment choisir un produit de qualit\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/fr\/hydrolyzed-collagen-vs-collagen-peptides\/#FAQs\" >FAQ<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/collagensei.com\/fr\/hydrolyzed-collagen-vs-collagen-peptides\/#References\" >R\u00e9f\u00e9rences<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>Lequel absorbe mieux ? Lequel est meilleur pour votre peau ou vos articulations ?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Short_Answer_For_Quick_Answers\"><\/span>La r\u00e9ponse courte (pour des r\u00e9ponses rapides)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Il n'y a aucune diff\u00e9rence.<\/strong><\/p>\n\n\n\n<p>Le collag\u00e8ne hydrolys\u00e9 et les peptides de collag\u00e8ne sont deux noms diff\u00e9rents pour d\u00e9signer exactement le m\u00eame ingr\u00e9dient. Ces deux termes font r\u00e9f\u00e9rence au collag\u00e8ne qui a subi un processus appel\u00e9 hydrolyse enzymatique afin de d\u00e9composer les longues cha\u00eenes prot\u00e9iques en minuscules particules absorbables.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Collag\u00e8ne hydrolys\u00e9<\/strong> fait r\u00e9f\u00e9rence \u00e0 <em>processus<\/em> (comment cela a \u00e9t\u00e9 fait).<\/li>\n\n\n\n<li><strong>Peptides de collag\u00e8ne<\/strong> fait r\u00e9f\u00e9rence \u00e0 <em>produit fini<\/em> (ce que c'est).<\/li>\n<\/ul>\n\n\n\n<p>Ces termes sont interchangeables. Ils offrent exactement la m\u00eame biodisponibilit\u00e9, la m\u00eame solubilit\u00e9 et les m\u00eames bienfaits pour la sant\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Collagen-VS-Collagen-Peptides-1024x576.webp\" alt=\"Collag\u00e8ne hydrolys\u00e9 VS Peptides de collag\u00e8ne\" class=\"wp-image-13394\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Collagen-VS-Collagen-Peptides-1024x576.webp 1024w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Collagen-VS-Collagen-Peptides-300x169.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Collagen-VS-Collagen-Peptides-768x432.webp 768w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Collagen-VS-Collagen-Peptides-1536x864.webp 1536w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Collagen-VS-Collagen-Peptides-18x10.webp 18w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Hydrolyzed-Collagen-VS-Collagen-Peptides.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Science_What_Does_%E2%80%9CHydrolyzed%E2%80%9D_Mean\"><\/span>La science : que signifie \u201c hydrolys\u00e9 \u201d ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pour comprendre pourquoi les noms diff\u00e8rent, il faut se pencher sur la chimie.<\/p>\n\n\n\n<p>Le collag\u00e8ne natif (celui que l'on trouve dans la peau de vache ou les \u00e9cailles de poisson) a une structure en triple h\u00e9lice. Il est extr\u00eamement r\u00e9sistant et ne peut pas \u00eatre absorb\u00e9 par le corps humain \u00e0 l'\u00e9tat brut. Si vous mangiez de la peau de vache crue, votre corps ne serait pas en mesure de dig\u00e9rer efficacement le collag\u00e8ne.<\/p>\n\n\n\n<p>Pour en faire un compl\u00e9ment alimentaire, les fabricants ont recours \u00e0 l'hydrolyse enzymatique. Ce processus utilise de l'eau et des enzymes pour \u201c couper \u201d ces cha\u00eenes prot\u00e9iques r\u00e9sistantes en petits morceaux.<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Le processus :<\/strong> Le collag\u00e8ne est hydrolys\u00e9 (d\u00e9compos\u00e9).<\/li>\n\n\n\n<li><strong>Le r\u00e9sultat :<\/strong> Les longues cha\u00eenes deviennent des cha\u00eenes courtes d'acides amin\u00e9s.<\/li>\n\n\n\n<li><strong>Le nom :<\/strong> Ces cha\u00eenes courtes sont d\u00e9finies en chimie comme des \u201c peptides \u201d.\u201d<\/li>\n<\/ol>\n\n\n\n<p>Par cons\u00e9quent, le r\u00e9sultat de <em>collag\u00e8ne hydrolys\u00e9<\/em> est <em><a href=\"https:\/\/collagensei.com\/fr\/fabricant-daliments-pour-sportifs\/fabricant-de-peptides-de-collagene\/\" target=\"_blank\" rel=\"noreferrer noopener\">peptides de collag\u00e8ne<\/a><\/em>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comparison_Table_Collagen_vs_Peptides_vs_Gelatin\"><\/span>Tableau comparatif : collag\u00e8ne, peptides et g\u00e9latine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bien que les termes \u201c hydrolys\u00e9 \u201d et \u201c peptides \u201d d\u00e9signent la m\u00eame chose, les consommateurs les confondent souvent avec la g\u00e9latine. Voici la v\u00e9ritable diff\u00e9rence :<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Fonctionnalit\u00e9<\/strong><\/td><td><strong>Collag\u00e8ne hydrolys\u00e9<\/strong><\/td><td><strong>Peptides de collag\u00e8ne<\/strong><\/td><td><strong>G\u00e9latine<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>D\u00e9finition scientifique<\/strong><\/td><td>Prot\u00e9ine enti\u00e8rement d\u00e9compos\u00e9e<\/td><td>Prot\u00e9ine enti\u00e8rement d\u00e9compos\u00e9e<\/td><td>Prot\u00e9ine partiellement d\u00e9compos\u00e9e<\/td><\/tr><tr><td><strong>Biodisponibilit\u00e9<\/strong><\/td><td>\u00c9lev\u00e9e (&gt;90% d'absorption)<\/td><td>\u00c9lev\u00e9e (&gt;90% d'absorption)<\/td><td>Mod\u00e9r\u00e9<\/td><\/tr><tr><td><strong>Solubilit\u00e9<\/strong><\/td><td>Se dissout dans l'eau chaude et froide<\/td><td>Se dissout dans l'eau chaude et froide<\/td><td>Se dissout uniquement dans l'eau chaude<\/td><\/tr><tr><td><strong>Texture<\/strong><\/td><td>Sans texture (sans grumeaux)<\/td><td>Sans texture (sans grumeaux)<\/td><td>G\u00e9lifie\/\u00c9paissit lorsqu'il est refroidi<\/td><\/tr><tr><td><strong>Meilleure utilisation<\/strong><\/td><td>Caf\u00e9, smoothies, eau<\/td><td>Caf\u00e9, smoothies, eau<\/td><td>Gel\u00e9e, bonbons g\u00e9lifi\u00e9s, soupes \u00e9paissies<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Do_Brands_Use_Different_Names\"><\/span>Pourquoi les marques utilisent-elles des noms diff\u00e9rents ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Si ce sont deux termes identiques, pourquoi le secteur ne choisit-il pas simplement l'un des deux ? La r\u00e9ponse r\u00e9side dans le marketing et le public cible.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_The_%E2%80%9CScience%E2%80%9D_Angle_Hydrolyzed\"><\/span>1. L'angle \u201c scientifique \u201d (hydrolys\u00e9)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Les marques de compl\u00e9ments alimentaires plus anciennes ou les entreprises qui vendent leurs produits aux athl\u00e8tes utilisent souvent le terme \u00ab collag\u00e8ne hydrolys\u00e9 \u00bb. Ce terme semble technique et met l'accent sur le proc\u00e9d\u00e9 de fabrication. Il rassure l'acheteur en lui indiquant que le produit n'est pas brut et qu'il sera facile \u00e0 dig\u00e9rer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_The_%E2%80%9CBeauty%E2%80%9D_Angle_Peptides\"><\/span>2. L'angle \u201c beaut\u00e9 \u201d (peptides)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>L'industrie de la beaut\u00e9 et des soins de la peau pr\u00e9f\u00e8re le terme <strong>Peptides de collag\u00e8ne<\/strong>. Le mot \u201c peptide \u201d est un mot \u00e0 la mode dans le monde de l'anti-\u00e2ge. Il semble plus haut de gamme, moderne et scientifique. Les marques qui ciblent les femmes pour l'\u00e9lasticit\u00e9 de la peau et la r\u00e9duction des rides utilisent presque exclusivement des \u201c peptides \u201d.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_SEO_and_Keywords\"><\/span>3. R\u00e9f\u00e9rencement naturel (SEO) et mots-cl\u00e9s<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Les marques intelligentes utilisent souvent <em>les deux<\/em>. Vous verrez peut-\u00eatre \u201c Peptides de collag\u00e8ne \u201d \u00e9crit en gros caract\u00e8res gras sur le devant du pot, mais la liste des ingr\u00e9dients au dos indiquera \u201c 100% Collag\u00e8ne bovin hydrolys\u00e9 \u201d. Cela permet de capter les clients qui recherchent l'un ou l'autre de ces termes.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proven_Benefits_What_Can_They_Do_For_You\"><\/span>Avantages prouv\u00e9s : que peuvent-ils vous apporter ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Que l'\u00e9tiquette indique \u201c hydrolys\u00e9 \u201d ou \u201c peptides \u201d, les bienfaits sont identiques, car le profil en acides amin\u00e9s (glycine, proline, hydroxyproline) est le m\u00eame.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u00c9lasticit\u00e9 et hydratation de la peau :<\/strong> Des \u00e9tudes ont montr\u00e9 que la prise quotidienne de 2,5 \u00e0 10 g de peptides de collag\u00e8ne peut am\u00e9liorer l'hydratation et l'\u00e9lasticit\u00e9 de la peau, r\u00e9duisant potentiellement la profondeur des rides.<\/li>\n\n\n\n<li><strong>Soulagement des douleurs articulaires :<\/strong> Pour les athl\u00e8tes ou les personnes souffrant d'arthrose, <a href=\"https:\/\/collagensei.com\/fr\/fabricant-daliments-pour-sportifs\/matiere-premiere-de-collagene\/\" target=\"_blank\" rel=\"noreferrer noopener\">collag\u00e8ne<\/a> aide \u00e0 stimuler la production de la matrice cartilagineuse, r\u00e9duisant ainsi les douleurs et la raideur articulaires.<\/li>\n\n\n\n<li><strong>Densit\u00e9 osseuse :<\/strong> Le collag\u00e8ne fournit la structure n\u00e9cessaire \u00e0 la calcification des os par le calcium. Une suppl\u00e9mentation peut aider \u00e0 pr\u00e9venir la perte osseuse, en particulier chez les femmes m\u00e9nopaus\u00e9es.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Buyers_Guide_How_to_Choose_a_Quality_Product\"><\/span>Guide d'achat : comment choisir un produit de qualit\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ne vous pr\u00e9occupez pas du nom figurant sur le devant. Retournez plut\u00f4t le flacon et v\u00e9rifiez les informations nutritionnelles.<\/p>\n\n\n\n<p><strong>1. V\u00e9rifiez la source<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bovine (Vache) :<\/strong> Riche en types I et III. Excellent pour la sant\u00e9 de la peau, des cheveux, des ongles et des intestins.<\/li>\n\n\n\n<li><strong>Marine (Poisson) :<\/strong> Principalement de type I. Souvent pr\u00e9f\u00e9r\u00e9 pour la sant\u00e9 de la peau, il est l\u00e9g\u00e8rement plus rapidement absorb\u00e9 gr\u00e2ce \u00e0 la taille r\u00e9duite de ses particules.<\/li>\n\n\n\n<li><strong>Poulet :<\/strong> Riche en type II. Particuli\u00e8rement adapt\u00e9 aux probl\u00e8mes de cartilage et d'articulations.<\/li>\n<\/ul>\n\n\n\n<p>2. V\u00e9rifiez les ingr\u00e9dients<\/p>\n\n\n\n<p>La liste des ingr\u00e9dients doit \u00eatre courte. Id\u00e9alement, elle devrait se limiter \u00e0 dire : \u201c<a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/fr\/peptides-de-collagene-pour-la-cellulite\/\" target=\"_blank\"  rel=\"noopener\" title=\"Peptides de collag\u00e8ne pour la cellulite : bienfaits, posologie et conseils\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"2089\">Peptides de collag\u00e8ne hydrolys\u00e9s<\/a>\u201dou \u201cBovine Collagen Hydrolysate\u201d. \u00c9vitez les produits contenant des sucres ajout\u00e9s, des agents de remplissage ou des ar\u00f4mes artificiels, \u00e0 moins que vous ne souhaitiez sp\u00e9cifiquement une boisson aromatis\u00e9e.<\/p>\n\n\n\n<p>3. Recherchez les mentions \u201c nourri \u00e0 l'herbe \u201d ou \u201c sauvage \u201d.\u201d<\/p>\n\n\n\n<p>Pour vous assurer que l'animal n'a pas \u00e9t\u00e9 \u00e9lev\u00e9 avec des hormones ou des antibiotiques, recherchez la mention \u201c nourri \u00e0 l'herbe, \u00e9lev\u00e9 en p\u00e2turage \u201d (pour les bovins) ou \u201c captur\u00e9 \u00e0 l'\u00e9tat sauvage \u201d (pour les animaux marins).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-b6dce753 uagb-faq-icon-row uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height\" data-faqtoggle=\"true\" role=\"tablist\"><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-0655f87c\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Puis-je prendre simultan\u00e9ment du collag\u00e8ne hydrolys\u00e9 et des peptides de collag\u00e8ne ?<\/span><\/div><div class=\"uagb-faq-content\"><p>Oui, mais c'est redondant. Comme il s'agit du m\u00eame ingr\u00e9dient, vous doublez simplement votre dose de collag\u00e8ne.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-3a9744be\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Lequel est le plus efficace pour perdre du poids ?<\/span><\/div><div class=\"uagb-faq-content\"><p>Ils sont \u00e9quivalents. Tous deux fournissent des prot\u00e9ines qui peuvent augmenter la sati\u00e9t\u00e9 (sensation de sati\u00e9t\u00e9). Cependant, le collag\u00e8ne n'est pas une prot\u00e9ine compl\u00e8te et ne doit pas remplacer les sources de prot\u00e9ines alimentaires telles que la viande, les \u0153ufs ou le lactos\u00e9rum.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-26bd42b0\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Est-ce important que je le m\u00e9lange dans un liquide chaud ou froid ?<\/span><\/div><div class=\"uagb-faq-content\"><p>Non. Contrairement \u00e0 la g\u00e9latine, qui se g\u00e9lifie dans l'eau froide, le collag\u00e8ne hydrolys\u00e9 et les peptides de collag\u00e8ne sont enti\u00e8rement solubles dans l'eau glac\u00e9e, le caf\u00e9 chaud ou les smoothies sans former de grumeaux.<\/p><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span>R\u00e9f\u00e9rences<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>D\u00e9finition et traitement (hydrolys\u00e9s vs peptides) :<\/strong> Le\u00f3n-L\u00f3pez, A., et al. (2019). <em>Collag\u00e8ne hydrolys\u00e9 \u2014 Sources et applications<\/em>. Mol\u00e9cules. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6891674\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6891674\/<\/a><\/li>\n\n\n\n<li><strong>Bienfaits pour la sant\u00e9 de la peau (\u00e9lasticit\u00e9 et rides) :<\/strong> Proksch, E., et al. (2014). <em>La suppl\u00e9mentation orale en peptides de collag\u00e8ne sp\u00e9cifiques a des effets b\u00e9n\u00e9fiques sur la physiologie de la peau humaine : une \u00e9tude en double aveugle contr\u00f4l\u00e9e par placebo<\/em>. Pharmacologie et physiologie cutan\u00e9es. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23949208\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/23949208\/<\/a><\/li>\n\n\n\n<li><strong>Sur les douleurs articulaires et la r\u00e9cup\u00e9ration des athl\u00e8tes :<\/strong> Clark, K. L., et al. (2008). <em>\u00c9tude de 24 semaines sur l'utilisation d'hydrolysat de collag\u00e8ne comme compl\u00e9ment alimentaire chez les athl\u00e8tes souffrant de douleurs articulaires li\u00e9es \u00e0 l'activit\u00e9 physique<\/em>. Recherche m\u00e9dicale actuelle et avis. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18416885\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/18416885\/<\/a><\/li>\n\n\n\n<li><strong>\u00c0 propos de la biodisponibilit\u00e9 et de l'absorption :<\/strong> Skov, K., et al. (2019). <em>L'hydrolyse enzymatique d'un hydrolysat de collag\u00e8ne am\u00e9liore le taux d'absorption postprandiale \u2014 Essai contr\u00f4l\u00e9 randomis\u00e9<\/em>. Nutriments. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6566836\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6566836\/<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>If you have ever stood in the supplement aisle or scrolled through Amazon looking for a collagen powder, you have [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13394,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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xu","author_link":"https:\/\/collagensei.com\/fr\/author\/j-xu\/"},"uagb_comment_info":0,"uagb_excerpt":"If you have ever stood in the supplement aisle or scrolled through Amazon looking for a collagen powder, you have 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