{"id":11696,"date":"2025-10-22T18:25:07","date_gmt":"2025-10-22T10:25:07","guid":{"rendered":"https:\/\/collagensei.com\/?p=11696"},"modified":"2025-10-22T18:26:02","modified_gmt":"2025-10-22T10:26:02","slug":"%e6%b6%b2%e4%bd%93%e3%83%97%e3%83%ad%e3%83%86%e3%82%a4%e3%83%b3%e3%81%a8%e7%b2%89%e6%9c%ab%e3%83%97%e3%83%ad%e3%83%86%e3%82%a4%e3%83%b3","status":"publish","type":"post","link":"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/","title":{"rendered":"\u6db2\u4f53\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u7c89\u672b\u30d7\u30ed\u30c6\u30a4\u30f3\uff1a\u3069\u3061\u3089\u304c\u826f\u3044\uff1f"},"content":{"rendered":"<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u58f2\u308a\u5834\u306b\u7acb\u3064\u3068\u3001\u3057\u3070\u3057\u3070\u30b8\u30ec\u30f3\u30de\u306b\u76f4\u9762\u3059\u308b\u3002\u5de8\u5927\u306a\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306e\u6876\u3092\u624b\u306b\u53d6\u308b\u304b\u3001\u305d\u308c\u3068\u3082\u3059\u3050\u306b\u98f2\u3081\u308b\u30b9\u30de\u30fc\u30c8\u306a\u6db2\u4f53\u30d7\u30ed\u30c6\u30a4\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u304b\u3002\u3069\u3061\u3089\u3082\u7b4b\u8089\u306b\u71c3\u6599\u3092\u88dc\u7d66\u3057\u3001\u56de\u5fa9\u3092\u52a9\u3051\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3068\u7d04\u675f\u3055\u308c\u3066\u3044\u308b\u304c\u3001\u3069\u3061\u3089\u304c\u672c\u5f53\u306b\u9802\u70b9\u306b\u541b\u81e8\u3057\u3066\u3044\u308b\u306e\u3060\u308d\u3046\u304b\uff1f<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u30c8\u30b0\u30eb\u76ee\u6b21\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u30c8\u30b0\u30eb<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#At_a_Glance_Liquid_Protein_vs_Powder\" >\u4e00\u76ee\u3067\u308f\u304b\u308b\u30ea\u30ad\u30c3\u30c9\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u30d1\u30a6\u30c0\u30fc\u306e\u6bd4\u8f03<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#The_Case_for_Protein_Powder_%E2%80%93_The_Versatile_Workhorse\" >\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306e\u5834\u5408 - \u4e07\u80fd\u306e\u4e3b\u529b\u5546\u54c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#The_Case_for_Liquid_Protein_%E2%80%93_The_King_of_Convenience_with_a_Twist\" >\u30ea\u30ad\u30c3\u30c9\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u5834\u5408 - \u5229\u4fbf\u6027\u306e\u738b\uff08\u3072\u306d\u308a\u3092\u52a0\u3048\u3066\uff09<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#A_Ready-to-Drink_RTD_Protein_Shakes\" >A) 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>\u7d50\u8ad6\u6700\u7d42\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#Frequently_Asked_Questions_FAQ\" >\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#Why_do_doctors_say_no_to_whey_protein\" >\u306a\u305c\u533b\u5e2b\u306f\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u30c0\u30e1\u3060\u3068\u8a00\u3046\u306e\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#Does_liquid_protein_build_muscle\" >\u6db2\u4f53\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u7b4b\u8089\u3092\u4f5c\u308b\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#Why_are_people_against_protein_powder\" >\u306a\u305c\u4eba\u3005\u306f\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306b\u53cd\u5bfe\u306a\u306e\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#What_is_the_cleanest_protein_powder\" >\u6700\u3082\u30af\u30ea\u30fc\u30f3\u306a\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3068\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#Is_there_a_downside_to_drinking_protein_shakes\" >\u30d7\u30ed\u30c6\u30a4\u30f3\u30b7\u30a7\u30a4\u30af\u3092\u98f2\u3080\u3053\u3068\u306b\u30de\u30a4\u30ca\u30b9\u9762\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#How_to_use_protein_powder_in_pregnancy\" >\u598a\u5a20\u4e2d\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3092\u4f7f\u3046\u306b\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#Is_there_a_downside_to_taking_protein_powder\" >\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3092\u6442\u308b\u3053\u3068\u306b\u30de\u30a4\u30ca\u30b9\u9762\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/collagensei.com\/ja\/liquid-protein-supplement-vs-powder\/#referenced\" >\u53c2\u7167<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>\u5b9f\u969b\u306e\u3068\u3053\u308d\u3001\u300c\u3088\u308a\u826f\u3044\u300d\u9078\u629e\u80a2\u306f\u3072\u3068\u3064\u3082\u306a\u3044\u3002\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u7406\u60f3\u7684\u306a\u9078\u629e\u306f\u30013\u3064\u306e\u91cd\u8981\u306a\u8981\u7d20\u3001\u3064\u307e\u308a\u3001\u3042\u306a\u305f\u306e\u4e3b\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u76ee\u6a19\u3001\u4e88\u7b97\u3001\u305d\u3057\u3066\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u304b\u304b\u3063\u3066\u3044\u308b\u3002.<\/p>\n\n\n\n<p>\u3053\u306e\u5305\u62ec\u7684\u306a\u30ac\u30a4\u30c9\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u9577\u6240\u3068\u77ed\u6240\u3092\u8aac\u660e\u3059\u308b\u3002 <a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/ja\/%e3%82%ab%e3%83%86%e3%82%b4%e3%83%aa%e3%83%bc\/%e3%83%aa%e3%82%ad%e3%83%83%e3%83%89%e3%83%bb%e3%83%97%e3%83%ad%e3%83%86%e3%82%a4%e3%83%b3%e3%83%bb%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88\/\" target=\"_blank\"  rel=\"noopener\" title=\"\u6db2\u4f53\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"1097\">\u6db2\u4f53\u30d7\u30ed\u30c6\u30a4\u30f3<\/a> \u5229\u4fbf\u6027\u3001\u30b3\u30b9\u30c8\u3001\u6804\u990a\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\u3001\u6709\u52b9\u6027\u306a\u3069\u3092\u6bd4\u8f03\u3057\u3001\u3042\u306a\u305f\u306e\u30cb\u30fc\u30ba\u306b\u5408\u3063\u305f\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u81ea\u4fe1\u3092\u6301\u3063\u3066\u9078\u3076\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"At_a_Glance_Liquid_Protein_vs_Powder\"><\/span>\u4e00\u76ee\u3067\u308f\u304b\u308b\u30ea\u30ad\u30c3\u30c9\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u30d1\u30a6\u30c0\u30fc\u306e\u6bd4\u8f03<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u3053\u306e2\u3064\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5f37\u8c6a\u304c\u3069\u306e\u3088\u3046\u306a\u4f4d\u7f6e\u3065\u3051\u306b\u3042\u308b\u306e\u304b\u3001\u7c21\u5358\u306b\u6982\u89b3\u3057\u3066\u307f\u3088\u3046\uff1a<\/p>\n\n\n\n<table style=\"width:100%; border-collapse: collapse; border: 1px solid #ddd; font-family: Arial, sans-serif;\">\n    <thead style=\"background-color: #f4f4f4;\">\n        <tr>\n            <th style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u7279\u5fb4<\/th>\n            <th style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\uff08\u30db\u30a8\u30a4\u3001\u690d\u7269\u6027\u306a\u3069\uff09<\/th>\n            <th style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u30ea\u30ad\u30c3\u30c9\u30fb\u30d7\u30ed\u30c6\u30a4\u30f3\uff08\u3059\u3050\u306b\u98f2\u3081\u308b\u30b7\u30a7\u30a4\u30af\uff09<\/th>\n            <th style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u30ea\u30ad\u30c3\u30c9\u30d7\u30ed\u30c6\u30a4\u30f3\uff08\u30b7\u30e7\u30c3\u30c8-\u52a0\u6c34\u5206\u89e3\u30b3\u30e9\u30fc\u30b2\u30f3\uff09<\/th>\n        <\/tr>\n    <\/thead>\n    <tbody>\n        <tr>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left; font-weight: bold;\">\u5229\u4fbf\u6027<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u4f4e\uff08\u30df\u30ad\u30b7\u30f3\u30b0\u304c\u5fc5\u8981\uff09<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\"><strong>\u7d20\u6674\u3089\u3057\u3044<\/strong> (\u30b0\u30e9\u30d6\uff06\u30b4\u30fc\uff09<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\"><strong>\u7d20\u6674\u3089\u3057\u3044<\/strong> (\u30dd\u30b1\u30c3\u30c8\u30b5\u30a4\u30ba\uff09<\/td>\n        <\/tr>\n        <tr style=\"background-color: #fdfdfd;\">\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left; font-weight: bold;\">1\u98df\u3042\u305f\u308a\u306e\u30b3\u30b9\u30c8<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\"><strong>\u7d20\u6674\u3089\u3057\u3044<\/strong> (\u6700\u4f4e\u30b3\u30b9\u30c8\uff09<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u60aa\u3044\uff08\u6700\u3082\u9ad8\u3044\uff09<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u60aa\u3044\uff08\u9ad8\u30b3\u30b9\u30c8\uff09<\/td>\n        <\/tr>\n        <tr>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left; font-weight: bold;\">\u30ab\u30b9\u30bf\u30de\u30a4\u30ba<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\"><strong>\u7d20\u6674\u3089\u3057\u3044<\/strong> (\u6295\u4e0e\u91cf\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3001\u6210\u5206\u3092\u52a0\u3048\u308b\uff09<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u60aa\u3044\uff08\u56fa\u5b9a\u5f0f\uff09<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u60aa\u3044\uff08\u56fa\u5b9a\u5f0f\uff09<\/td>\n        <\/tr>\n        <tr style=\"background-color: #fdfdfd;\">\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left; font-weight: bold;\">\u7b4b\u8089\u5897\u5f37\u306b\u6700\u9069<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\"><strong>\u7d20\u6674\u3089\u3057\u3044<\/strong> (\u5b8c\u5168\u306a\u30a2\u30df\u30ce\u9178\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\uff09<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u30b0\u30c3\u30c9\uff08\u591a\u304f\u306e\u5834\u5408\u3001\u4e73\u6e05\u30d9\u30fc\u30b9\uff09<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u4e0d\u826f\uff08\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u5b8c\u5168\u3001\u91cd\u8981\u306aBCAA\u304c\u4e0d\u8db3\uff09<\/td>\n        <\/tr>\n        <tr>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left; font-weight: bold;\">\u95a2\u7bc0\u3068\u76ae\u819a\u306e\u5065\u5eb7\u306b\u6700\u9069<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u30d5\u30a7\u30a2\uff08\u9593\u63a5\u7d66\u4ed8\uff09<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u30d5\u30a7\u30a2\uff08\u9593\u63a5\u7d66\u4ed8\uff09<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\"><strong>\u7d20\u6674\u3089\u3057\u3044<\/strong> (\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u76f4\u63a5\u4f9b\u7d66\u6e90\uff09<\/td>\n        <\/tr>\n        <tr style=\"background-color: #fdfdfd;\">\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left; font-weight: bold;\">\u4e00\u822c\u7684\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u7a2e\u985e<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u30db\u30a8\u30a4\u3001\u30ab\u30bc\u30a4\u30f3\u3001\u5927\u8c46\u3001\u30a8\u30f3\u30c9\u30a6\u8c46\u3001\u7c73<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u30db\u30a8\u30a4\u3001\u30ab\u30bc\u30a4\u30f3\u3001\u690d\u7269\u6027<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u52a0\u6c34\u5206\u89e3\u30b3\u30e9\u30fc\u30b2\u30f3<\/td>\n        <\/tr>\n        <tr>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left; font-weight: bold;\">\u8cde\u5473\u671f\u9650<\/td>\n            <td style=\"border: F1px solid #ddd; padding: 12px; text-align: left;\">\u30a8\u30af\u30bb\u30ec\u30f3\u30c8\uff08\u30c9\u30e9\u30a4\u30d5\u30a9\u30fc\u30e0\u304c\u9577\u6301\u3061\u3059\u308b\uff09<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u7f8e\u5473\uff08\u305f\u3060\u3057\u958b\u5c01\u5f8c\u306f\u8981\u51b7\u8535\uff09<\/td>\n            <td style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">\u826f\u597d\uff08\u9577\u671f\u4fdd\u5b58\u53ef\u80fd\uff09<\/td>\n        <\/tr>\n    <\/tbody>\n<\/table>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Case_for_Protein_Powder_%E2%80%93_The_Versatile_Workhorse\"><\/span>\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306e\u5834\u5408 - \u4e07\u80fd\u306e\u4e3b\u529b\u5546\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306f\u3001\u9593\u9055\u3044\u306a\u304f\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u88dc\u7d66\u306e\u6700\u3082\u4e00\u822c\u7684\u3067\u4eba\u6c17\u306e\u3042\u308b\u5f62\u614b\u3067\u3059\u3002\u901a\u5e38\u3001\u30df\u30eb\u30af\uff08\u4e73\u6e05\u3001\u30ab\u30bc\u30a4\u30f3\uff09\u307e\u305f\u306f\u690d\u7269\u6e90\uff08\u30a8\u30f3\u30c9\u30a6\u8c46\u3001\u5927\u8c46\u3001\u7c73\uff09\u306b\u7531\u6765\u3057\u3001\u98f2\u6599\u3084\u98df\u54c1\u306b\u6df7\u305c\u308b\u305f\u3081\u306b\u8a2d\u8a08\u3055\u308c\u305f\u8131\u6c34\u30bf\u30f3\u30d1\u30af\u8cea\u6fc3\u7e2e\u7269\u3067\u3059\u3002.<\/p>\n\n\n\n<p><strong>\u9577\u6240\u3060\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5727\u5012\u7684\u306a\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\uff1a\u30d7\u30ed\u30c6\u30a4\u30f31\u30b0\u30e9\u30e0\u3042\u305f\u308a\u306e\u30b3\u30b9\u30c8\u3092\u6bd4\u8f03\u3059\u308b\u3068\u3001\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u30d1\u30a6\u30c0\u30fc\u304c\u6700\u3082\u304a\u5f97\u3067\u3059\u3002\u307e\u3068\u3081\u3066\u8cfc\u5165\u3059\u308c\u3070\u3001\u9577\u671f\u7684\u306b\u306f\u304b\u306a\u308a\u306e\u7bc0\u7d04\u306b\u306a\u308a\u307e\u3059\u3002.<\/li>\n\n\n\n<li>\u30c8\u30fc\u30bf\u30eb\u306a\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3068\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\uff1a\u30d1\u30a6\u30c0\u30fc\u304c\u771f\u306b\u8f1d\u304f\u306e\u306f\u3053\u306e\u70b9\u3060\u30021\u98df\u5206\u306e\u30b5\u30a4\u30ba\u3001\u6df7\u305c\u308b\u6db2\u4f53\uff08\u6c34\u3001\u725b\u4e73\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u306a\u3069\uff09\u3001\u679c\u7269\u3084\u91ce\u83dc\u3001\u30d8\u30eb\u30b7\u30fc\u306a\u8102\u80aa\u3068\u30d6\u30ec\u30f3\u30c9\u3057\u3066\u30b9\u30e0\u30fc\u30b8\u30fc\u306b\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u3002\u3053\u306e\u30ec\u30d9\u30eb\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306f\u3001\u30de\u30af\u30ed\u6804\u990a\u7d20\u3092\u6b63\u78ba\u306b\u8ffd\u8de1\u3059\u308b\u4e0a\u3067\u975e\u5e38\u306b\u8cb4\u91cd\u3060\u3002.<\/li>\n\n\n\n<li>\u6804\u990a\u76ee\u6a19\u306b\u6700\u9069\uff1a\u53b3\u5bc6\u306a\u4f4e\u70ad\u6c34\u5316\u7269\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3063\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u7279\u5b9a\u306e\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u7cd6\u5206\u3001\u8102\u80aa\u3001\u904e\u5270\u306a\u70ad\u6c34\u5316\u7269\u3092\u6dfb\u52a0\u3057\u3066\u3044\u306a\u3044\u3001\u5b9f\u8cea\u7684\u306b\u7d14\u7c8b\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3042\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\uff08\u30db\u30a8\u30a4\u30a2\u30a4\u30bd\u30ec\u30fc\u30c8\u306a\u3069\uff09\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002.<\/li>\n\n\n\n<li>\u7b4b\u8089\u5897\u5f37\u306e\u30b4\u30fc\u30eb\u30c9\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u7279\u306b\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306f\u3001\u305d\u306e\u5b8c\u5168\u306a\u30a2\u30df\u30ce\u9178\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\u3001\u7279\u306b\u30ed\u30a4\u30b7\u30f3\u306e\u9ad8\u6fc3\u5ea6\u3067\u6709\u540d\u3067\u3042\u308b\u3002\u30ed\u30a4\u30b7\u30f3\u306f\u3001\u7b4b\u30bf\u30f3\u30d1\u30af\u8cea\u5408\u6210\uff08MPS\uff09\u3092\u76f4\u63a5\u8a98\u767a\u3059\u308b\u91cd\u8981\u306a\u30a2\u30df\u30ce\u9178\u3067\u3042\u308a\u3001\u30db\u30a8\u30a4\u3092\u7b4b\u8089\u306e\u6210\u9577\u3068\u4fee\u5fa9\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684\u306a\u3082\u306e\u306b\u3057\u3066\u3044\u308b\u3002.<\/li>\n<\/ol>\n\n\n\n<p><strong>\u77ed\u6240\u3060\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4e0d\u4fbf\u3055\uff1a\u6b63\u76f4\u8a00\u3063\u3066\u3001\u7c89\u3092\u6df7\u305c\u308b\u306b\u306f\u624b\u9593\u304c\u304b\u304b\u308b\u3002\u30b7\u30a7\u30fc\u30ab\u30fc\u30dc\u30c8\u30eb\u3001\u30b9\u30af\u30fc\u30d7\u3001\u6db2\u4f53\u304c\u5fc5\u8981\u3060\u3057\u3001\u5f8c\u7247\u4ed8\u3051\u3082\u5927\u5909\u3060\u3002\u5916\u51fa\u5148\u3067\u306f\u5fc5\u305a\u3057\u3082\u5b9f\u7528\u7684\u3068\u306f\u8a00\u3048\u306a\u3044\u3002.<\/li>\n\n\n\n<li>\u5473\u3068\u98df\u611f\u306e\u3070\u3089\u3064\u304d\uff1a\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30d1\u30a6\u30c0\u30fc\u306e\u30d6\u30e9\u30f3\u30c9\u306f\u304b\u306a\u308a\u6539\u5584\u3055\u308c\u3066\u304d\u3066\u3044\u308b\u304c\u3001\u4e00\u90e8\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30d1\u30a6\u30c0\u30fc\u306f\u307e\u3060\u30ab\u30eb\u30ad\u30fc\u3067\u30ae\u30c8\u30ae\u30c8\u3057\u3066\u3044\u305f\u308a\u3001\u4eba\u5de5\u7684\u306a\u5f8c\u5473\u304c\u3042\u3063\u305f\u308a\u3059\u308b\u3002.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"913\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder.webp\" alt=\"\u6db2\u4f53\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u7c89\u672b\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u306e\u6bd4\u8f03\" class=\"wp-image-11705\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder-300x274.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder-768x701.webp 768w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder-13x12.webp 13w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Case_for_Liquid_Protein_%E2%80%93_The_King_of_Convenience_with_a_Twist\"><\/span>\u30ea\u30ad\u30c3\u30c9\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u5834\u5408 - \u5229\u4fbf\u6027\u306e\u738b\uff08\u3072\u306d\u308a\u3092\u52a0\u3048\u3066\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3068\u3044\u3046\u8a00\u8449\u304c\u3042\u308b\u3002\u201c<a href=\"https:\/\/collagensei.com\/ja\/%e6%b6%b2%e4%bd%93%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e3%83%a1%e3%83%bc%e3%82%ab%e3%83%bc\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6db2\u4f53\u30d7\u30ed\u30c6\u30a4\u30f3<\/a>\u201d\u306f\u30012\u3064\u306e\u7570\u306a\u308b\u88fd\u54c1\u30bf\u30a4\u30d7\u3092\u5305\u542b\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u5c11\u3057\u8aa4\u89e3\u3092\u62db\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b\uff1a\u3059\u3050\u306b\u98f2\u3081\u308b\uff08RTD\uff09\u30b7\u30a7\u30a4\u30af\u3068\u6fc3\u7e2e\u30d7\u30ed\u30c6\u30a4\u30f3 \u201c\u30b7\u30e7\u30c3\u30c8 \u201d\u3067\u3042\u308b\u3002\u3053\u306e\u9055\u3044\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_Ready-to-Drink_RTD_Protein_Shakes\"><\/span>A) \u3059\u3050\u306b\u98f2\u3081\u308b\uff08RTD\uff09\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30b7\u30a7\u30a4\u30af<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30b8\u30e0\u306e\u51b7\u8535\u5eab\u3084\u30b3\u30f3\u30d3\u30cb\u30a8\u30f3\u30b9\u30b9\u30c8\u30a2\u3067\u898b\u304b\u3051\u308b\u3001\u30df\u30c3\u30af\u30b9\u6e08\u307f\u306e\u30dc\u30c8\u30eb\u5165\u308a\u30b7\u30a7\u30a4\u30af\u3060\u3002\u3053\u308c\u3089\u306f\u57fa\u672c\u7684\u306b\u3001\u30d1\u30a6\u30c0\u30fc\u72b6\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\uff08\u30db\u30a8\u30a4\u3001\u30ab\u30bc\u30a4\u30f3\u3001\u690d\u7269\u6027\u30d7\u30ed\u30c6\u30a4\u30f3\u304c\u591a\u3044\uff09\u3068\u540c\u3058\u3082\u306e\u3092\u3042\u3089\u304b\u3058\u3081\u6df7\u305c\u5408\u308f\u305b\u305f\u3082\u306e\u3060\u3002.<\/p>\n\n\n\n<p><strong>\u9577\u6240\u3060\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u7a76\u6975\u306e\u5229\u4fbf\u6027\uff1a\u3053\u308c\u304c\u3001\u6587\u53e5\u306a\u3057\u306e\u30bb\u30fc\u30eb\u30b9\u30dd\u30a4\u30f3\u30c8\u3060\u3002\u8a08\u91cf\u3082\u30df\u30ad\u30b7\u30f3\u30b0\u3082\u30b7\u30a7\u30fc\u30ab\u30fc\u30dc\u30c8\u30eb\u3082\u5f8c\u7247\u4ed8\u3051\u3082\u3044\u3089\u306a\u3044\u3002\u30ad\u30e3\u30c3\u30d7\u3092\u3072\u306d\u3063\u3066\u98f2\u3080\u3060\u3051\u3002\u5fd9\u3057\u3044\u671d\u3001\u6642\u9593\u306e\u306a\u3044\u904b\u52d5\u5f8c\u306e\u88dc\u7d66\u3001\u65c5\u884c\u306a\u3069\u306b\u6700\u9069\u3060\u3002.<\/li>\n\n\n\n<li>\u591a\u304f\u306e\u5834\u5408\u3001\u5f37\u5316\u3055\u308c\u3066\u3044\u308b\uff1aRTD\u30b7\u30a7\u30a4\u30af\u306e\u591a\u304f\u306f\u3001\u300c\u98df\u4e8b\u306e\u4ee3\u66ff\u54c1\u300d\u3068\u3057\u3066\u51e6\u65b9\u3055\u308c\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u6642\u306b\u306f\u98df\u7269\u7e4a\u7dad\u304c\u6dfb\u52a0\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u3001\u5358\u7d14\u306a\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3088\u308a\u3082\u6804\u990a\u9762\u3067\u5145\u5b9f\u3057\u3066\u3044\u308b\u3002.<\/li>\n<\/ol>\n\n\n\n<p><strong>\u77ed\u6240\u3060\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5927\u5e45\u306a\u30b3\u30b9\u30c8\u30fb\u30d7\u30ec\u30df\u30a2\u30e0\uff1a\u5229\u4fbf\u6027\u306e\u305f\u3081\u306b\u8ffd\u52a0\u6599\u91d1\u3092\u652f\u6255\u3046\u3053\u3068\u306b\u306a\u308b\u3002RTD\u30b7\u30a7\u30a4\u30af\u306f\u3001\u540c\u91cf\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306e2\uff5e3\u500d\u306e\u5024\u6bb5\u306b\u306a\u308a\u307e\u3059\u3002.<\/li>\n\n\n\n<li>\u96a0\u3057\u6210\u5206\u306e\u53ef\u80fd\u6027\uff1aRTD\u30b7\u30a7\u30a4\u30af\u306e\u4e2d\u306b\u306f\u3001\u5473\u3092\u826f\u304f\u3057\u3001\u4fdd\u5b58\u671f\u9593\u3092\u5ef6\u3070\u3059\u305f\u3081\u306b\u3001\u7802\u7cd6\u3001\u4eba\u5de5\u7518\u5473\u6599\u3001\u8102\u80aa\u3001\u4fdd\u5b58\u6599\u304c\u6dfb\u52a0\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u5fc5\u305a\u30e9\u30d9\u30eb\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B_Liquid_Protein_%E2%80%9CShots%E2%80%9D\"><\/span>B) \u6db2\u4f53\u30d7\u30ed\u30c6\u30a4\u30f3 \u201c\u30b7\u30e7\u30c3\u30c8\u201d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u3001\u5c11\u91cf\uff08\u901a\u5e382\uff5e3\u30aa\u30f3\u30b9\uff09\u306e\u9ad8\u6fc3\u5ea6\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u300115\uff5e50\u30b0\u30e9\u30e0\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u7d20\u65e9\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3053\u3053\u3067\u306e\u6c7a\u5b9a\u7684\u306a\u9055\u3044\u306f\u3001\u30bf\u30f3\u30d1\u30af\u6e90\u3067\u3042\u308b\u3002\u307b\u3068\u3093\u3069\u306e\u6db2\u4f53\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30b7\u30e7\u30c3\u30c8\u306f\u3001\u4e73\u6e05\u3067\u306f\u306a\u304f\u3001\u52a0\u6c34\u5206\u89e3\u30b3\u30e9\u30fc\u30b2\u30f3\u304b\u3089\u4f5c\u3089\u308c\u3066\u3044\u308b\u3002.<\/p>\n\n\n\n<p><strong>\u9577\u6240\u3060\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u8fc5\u901f\u306a\u5438\u53ce\uff1a\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u52a0\u6c34\u5206\u89e3\u3055\u308c\u3066\u3044\u308b\u305f\u3081\uff08\u3064\u307e\u308a\u3001\u3088\u308a\u5c0f\u3055\u306a\u30da\u30d7\u30c1\u30c9\u306b\u300c\u3042\u3089\u304b\u3058\u3081\u6d88\u5316\u300d\u3055\u308c\u3066\u3044\u308b\uff09\u3001\u4f53\u5185\u3078\u306e\u5438\u53ce\u304c\u6975\u3081\u3066\u901f\u3044\u3002.<\/li>\n\n\n\n<li>\u7d50\u5408\u7d44\u7e54\u3078\u306e\u52b9\u679c\uff1a\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u4f53\u5185\u3067\u6700\u3082\u8c4a\u5bcc\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3001\u76ae\u819a\u3001\u9aea\u3001\u722a\u3001\u95a2\u7bc0\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3001, <a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/ja\/%e8%85%b1%e7%94%a8%e3%82%b3%e3%83%a9%e3%83%bc%e3%82%b2%e3%83%b3%e3%83%9a%e3%83%97%e3%83%81%e3%83%89\/\" target=\"_blank\"  rel=\"noopener\" title=\"\u8171\u306e\u305f\u3081\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\uff1a\u7528\u91cf\u3001\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u3001\u304a\u3088\u3073\u52b9\u679c\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"1098\">\u8171<\/a>, \u3068\u976d\u5e2f\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u306f\u3001\u95a2\u7bc0\u306e\u5065\u5eb7\u3092\u6539\u5584\u3057\u3001\u75db\u307f\u3092\u8efd\u6e1b\u3057\u3001\u808c\u306e\u5f3e\u529b\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u79d1\u5b66\u7684\u306b\u88cf\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002.<\/li>\n\n\n\n<li>\u8d85\u4fbf\u5229\uff1a\u5b8c\u5168\u306aRTD\u30b7\u30a7\u30a4\u30af\u3088\u308a\u3082\u3055\u3089\u306b\u30dd\u30fc\u30bf\u30d6\u30eb\u3067\u76ee\u7acb\u305f\u306a\u3044\u3002\u30dd\u30b1\u30c3\u30c8\u3084\u30d0\u30c3\u30b0\u306b\u5165\u308c\u3084\u3059\u3044\u3002.<\/li>\n<\/ol>\n\n\n\n<p><strong>\u77ed\u6240\u3060\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u7b4b\u8089\u5897\u5f37\u306b\u306f\u4e0d\u5411\u304d\uff1a\u3053\u308c\u304c\u5927\u304d\u306a\u6b20\u70b9\u3060\u3002\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u300c\u4e0d\u5b8c\u5168\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u3067\u3042\u308b\u3002\u91cd\u8981\u306a\u5fc5\u9808\u30a2\u30df\u30ce\u9178\uff08\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\uff09\u3092\u6b20\u304d\u3001\u4ed6\u306e\u30a2\u30df\u30ce\u9178\uff08BCAA\u306a\u3069\uff09\u3082\u975e\u5e38\u306b\u5c11\u306a\u3044\u305f\u3081\u3001\u7b4b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u3092\u4fc3\u3057\u3001\u65b0\u3057\u3044\u7b4b\u8089\u3092\u4f5c\u308b\u306b\u306f\u52b9\u679c\u304c\u306a\u3044\u3002.<\/li>\n\n\n\n<li>\u30b0\u30e9\u30e0\u3042\u305f\u308a\u306e\u30b3\u30b9\u30c8\u304c\u9ad8\u3044\uff1aRTD\u30b7\u30a7\u30a4\u30af\u3068\u540c\u69d8\u3001\u6fc3\u7e2e\u3055\u308c\u305f\u4fbf\u5229\u306a\u30b7\u30a7\u30a4\u30af\u306f\u5272\u9ad8\u3067\u3042\u308b\u3002.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Showdown_Which_Is_Better_for_YOUR_Goal\"><\/span>\u5bfe\u6c7a\uff1a\u3042\u306a\u305f\u306e\u30b4\u30fc\u30eb\u306b\u306f\u3069\u3063\u3061\u304c\u3044\u3044\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3055\u3066\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3057\u305f\u3068\u3053\u308d\u3067\u3001\u5177\u4f53\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u6bd4\u8f03\u3057\u3066\u307f\u3088\u3046\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7b4b\u8089\u5897\u5f37\u306e\u52dd\u8005\uff1a\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\uff08\u7279\u306b\u30db\u30a8\u30a4\uff09<\/strong> \u9664\u8102\u80aa\u4f53\u91cd\u3092\u5897\u3084\u3059\u3053\u3068\u3092\u7b2c\u4e00\u306e\u76ee\u6a19\u3068\u3059\u308b\u306a\u3089\u3001\u9ad8\u54c1\u8cea\u306e\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u304c\u4e0d\u52d5\u306e\u738b\u8005\u3067\u3059\u3002\u305d\u306e\u512a\u308c\u305f\u30a2\u30df\u30ce\u9178\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\u3001\u7279\u306b\u8c4a\u5bcc\u306a\u30ed\u30a4\u30b7\u30f3\u542b\u6709\u91cf\u306f\u3001\u6210\u9577\u3068\u4fee\u5fa9\u306b\u5fc5\u8981\u306a\u7b4b\u30bf\u30f3\u30d1\u30af\u8cea\u5408\u6210\u3092\u8a98\u767a\u3059\u308b\u306e\u306b\u6700\u3082\u52b9\u679c\u7684\u3067\u3042\u308b\u3053\u3068\u304c\u79d1\u5b66\u7684\u306b\u8a3c\u660e\u3055\u308c\u3066\u3044\u308b\u3002.<\/li>\n\n\n\n<li><strong>\u4f53\u91cd\u6e1b\u5c11\u306e\u52dd\u8005\uff1a\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30d1\u30a6\u30c0\u30fc<\/strong> \u52b9\u679c\u7684\u306a\u4f53\u91cd\u7ba1\u7406\u306e\u305f\u3081\u306b\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u3001\u70ad\u6c34\u5316\u7269\u3001\u8102\u80aa\u306e\u6442\u53d6\u91cf\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u304c\u6700\u3082\u91cd\u8981\u3067\u3059\u3002\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3001\u7279\u306b\u30a2\u30a4\u30bd\u30ec\u30fc\u30c8\u3092\u4f7f\u3048\u3070\u3001\u4e0d\u8981\u306a\u6dfb\u52a0\u7269\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3066\u7d14\u7c8b\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3067\u304d\u308b\u3002RTD\u30b7\u30a7\u30a4\u30af\u306f\u4fbf\u5229\u3060\u304c\u3001\u7cd6\u5206\u3084\u4f59\u5206\u306a\u30ab\u30ed\u30ea\u30fc\u304c\u96a0\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308b\u3002.<\/li>\n\n\n\n<li><strong>\u5229\u4fbf\u6027\u3067\u52dd\u308b\u30ea\u30ad\u30c3\u30c9\u30d7\u30ed\u30c6\u30a4\u30f3\uff08RTD\u30b7\u30a7\u30a4\u30af\uff06\u30b7\u30e7\u30c3\u30c8\uff09<\/strong> \u3053\u3053\u306b\u8b70\u8ad6\u306e\u4f59\u5730\u306f\u306a\u3044\u3002\u6642\u9593\u304c\u306a\u3044\u3068\u304d\u3084\u3001\u5916\u51fa\u5148\u3067\u624b\u9593\u3092\u304b\u3051\u305a\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u88dc\u7d66\u3057\u305f\u3044\u3068\u304d\u306f\u3001\u30ea\u30ad\u30c3\u30c9\u30d7\u30ed\u30c6\u30a4\u30f3\u304c\u65ad\u7136\u6709\u5229\u3060\u3002\u3088\u308a\u5b8c\u5168\u306a\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u6442\u308b\u306a\u3089RTD\u3092\u3001\u7d20\u65e9\u304f\u7279\u5b9a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u306a\u3089\u30b3\u30e9\u30fc\u30b2\u30f3\u30b7\u30e7\u30c3\u30c8\u3092\u3002.<\/li>\n\n\n\n<li><strong>\u95a2\u7bc0\u3068\u76ae\u819a\u306e\u5065\u5eb7\u306e\u305f\u3081\u306e\u52dd\u8005\uff1a\u30ea\u30ad\u30c3\u30c9\u30d7\u30ed\u30c6\u30a4\u30f3\u30b7\u30e7\u30c3\u30c8\uff08\u30b3\u30e9\u30fc\u30b2\u30f3\u30d9\u30fc\u30b9\uff09<\/strong> \u95a2\u7bc0\u75db\u3084\u8171\u9798\u708e\u304b\u3089\u306e\u56de\u5fa9\u3001\u76ae\u819a\u3084\u9aea\u3001\u722a\u306e\u5065\u5eb7\u3092\u512a\u5148\u3059\u308b\u306a\u3089\u3001\u52a0\u6c34\u5206\u89e3\u30b3\u30e9\u30fc\u30b2\u30f3\u6ce8\u5c04\u304c\u6700\u9069\u3067\u3059\u3002\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u304c\u4f53\u5168\u4f53\u306e\u4fee\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306e\u306b\u5bfe\u3057\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u4f53\u306e\u7d50\u5408\u7d44\u7e54\u3092\u76f4\u63a5\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3057\u3066\u3044\u307e\u3059\u3002.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_The_Final_Verdict\"><\/span>\u7d50\u8ad6\u6700\u7d42\u7d50\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5927\u591a\u6570\u306e\u500b\u4eba\u306b\u3068\u3063\u3066\u3001\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001, <strong>\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306f\u4e07\u80fd\u306e\u9078\u629e\u3067\u3042\u308b\u3002.<\/strong> \u6700\u9ad8\u306e\u4fa1\u5024\u3068\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u6027\u3092\u63d0\u4f9b\u3057\u3001\u7b4b\u8089\u306e\u6210\u9577\u3068\u4f53\u91cd\u7ba1\u7406\u306b\u4e0d\u53ef\u6b20\u306a\u9ad8\u54c1\u8cea\u3067\u5b8c\u5168\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u63d0\u4f9b\u3059\u308b\u3002.<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u6db2\u4f53\u30d7\u30ed\u30c6\u30a4\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u9593\u9055\u3044\u306a\u304f\u305d\u306e\u5f79\u5272\u304c\u3042\u308b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>RTD\u30b7\u30a7\u30a4\u30af\u306f\u3001\u6700\u5927\u9650\u306e\u5229\u4fbf\u6027\u304c\u5fc5\u8981\u306a\u3068\u304d\u3001\u65c5\u884c\u4e2d\u3001\u307e\u305f\u306f\u5358\u306b\u7c89\u672b\u3092\u6df7\u305c\u308b\u6642\u9593\u3084\u8a2d\u5099\u304c\u306a\u3044\u3068\u304d\u306b\u5229\u7528\u3067\u304d\u307e\u3059\u3002.<\/li>\n\n\n\n<li>\u95a2\u7bc0\u306e\u5065\u5eb7\u3084\u8171\u306e\u56de\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u308a\u3001\u76ae\u819a\u3084\u9aea\u3001\u722a\u306e\u72b6\u614b\u3092\u6539\u5584\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306b\u7279\u306b\u91cd\u70b9\u3092\u7f6e\u304f\u5834\u5408\u306f\u3001\u30ea\u30ad\u30c3\u30c9\u30fb\u30d7\u30ed\u30c6\u30a4\u30f3\u30fb\u30b7\u30e7\u30c3\u30c8\uff08\u30b3\u30e9\u30fc\u30b2\u30f3\uff09\u3092\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u3002.<\/li>\n<\/ul>\n\n\n\n<p>\u6700\u7d42\u7684\u306b\u3001\u300c\u3088\u308a\u826f\u3044\u300d\u30d7\u30ed\u30c6\u30a4\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u306f\u3001\u3042\u306a\u305f\u306e\u500b\u4eba\u7684\u306a\u76ee\u6a19\u306b\u6700\u3082\u5408\u81f4\u3057\u3001\u3042\u306a\u305f\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u30d5\u30a3\u30c3\u30c8\u3057\u30011\u65e5\u306b\u5fc5\u8981\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5e38\u306b\u6e80\u305f\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3082\u306e\u3067\u3059\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQ\"><\/span>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1761127754594\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Why_do_doctors_say_no_to_whey_protein\"><\/span>\u306a\u305c\u533b\u5e2b\u306f\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u30c0\u30e1\u3060\u3068\u8a00\u3046\u306e\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u6d88\u5316\u5668\u7cfb\u306e\u554f\u984c\uff08\u4e73\u7cd6\u4e0d\u8010\u75c7\u306e\u4eba\u306e\u8179\u90e8\u81a8\u6e80\u611f\u306a\u3069\uff09\u3001\u6301\u75c5\u306e\u3042\u308b\u4eba\u306e\u814e\u81d3\u3078\u306e\u8ca0\u62c5\u3001\u98df\u751f\u6d3b\u306e\u504f\u308a\u306b\u3064\u306a\u304c\u308b\u4f7f\u3044\u904e\u304e\u306a\u3069\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u6ce8\u610f\u3092\u4fc3\u3059\u533b\u5e2b\u3082\u3044\u308b\u3002\u500b\u5225\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u306b\u3064\u3044\u3066\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3002.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1761127755910\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Does_liquid_protein_build_muscle\"><\/span>\u6db2\u4f53\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u7b4b\u8089\u3092\u4f5c\u308b\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u306f\u3044\u3001\u6db2\u4f53\u30d7\u30ed\u30c6\u30a4\u30f3\uff08\u30b7\u30a7\u30a4\u30af\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u30a6\u30a9\u30fc\u30bf\u30fc\u306a\u3069\uff09\u306f\u3001\u5341\u5206\u306a\u30a2\u30df\u30ce\u9178\u3092\u4f9b\u7d66\u3057\u3001\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u7d44\u307f\u5408\u308f\u305b\u308c\u3070\u3001\u7b4b\u8089\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u9069\u5207\u306a\u91cf\u3092\u6442\u53d6\u3059\u308c\u3070\u3001\u7b4b\u8089\u5408\u6210\u306b\u306f\u56fa\u5f62\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u540c\u7b49\u306e\u52b9\u679c\u304c\u3042\u308b\u3002.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1761127838790\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Why_are_people_against_protein_powder\"><\/span>\u306a\u305c\u4eba\u3005\u306f\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306b\u53cd\u5bfe\u306a\u306e\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u4eba\u5de5\u7684\u306a\u6dfb\u52a0\u7269\u3078\u306e\u61f8\u5ff5\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3078\u306e\u904e\u5ea6\u306e\u4f9d\u5b58\u3001\u6d88\u5316\u5668\u7cfb\u306e\u6f5c\u5728\u7684\u306a\u554f\u984c\u3001\u3042\u308b\u3044\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u6804\u990a\u3092\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u5168\u98df\u54c1\u3092\u597d\u3080\u3053\u3068\u306a\u3069\u304b\u3089\u3001\u61d0\u7591\u7684\u306a\u898b\u65b9\u304c\u3042\u308b\u3002.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1761127841649\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"What_is_the_cleanest_protein_powder\"><\/span>\u6700\u3082\u30af\u30ea\u30fc\u30f3\u306a\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u201c\u300c\u30af\u30ea\u30fc\u30f3\u300d\u306a\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306f\u3001\u52a0\u5de5\u304c\u6700\u5c0f\u9650\u306b\u6291\u3048\u3089\u308c\u3001\u4eba\u5de5\u7518\u5473\u6599\u304c\u4f7f\u7528\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u7b2c\u4e09\u8005\u6a5f\u95a2\u306b\u3088\u3063\u3066\u30c6\u30b9\u30c8\u3055\u308c\u3066\u3044\u308b\u3002\u4f8b\u3048\u3070\u3001\u7121\u9999\u6599\u306e\u4e73\u6e05\u5206\u96e2\u7269\uff08Naked Whey\u306a\u3069\uff09\u3001\u690d\u7269\u7531\u6765\u306e\u3082\u306e\uff08Garden of Life\u306a\u3069\uff09\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\uff08Vital Proteins\u306a\u3069\uff09\u306a\u3069\u304c\u3042\u308b\u3002.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1761127842726\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Is_there_a_downside_to_drinking_protein_shakes\"><\/span>\u30d7\u30ed\u30c6\u30a4\u30f3\u30b7\u30a7\u30a4\u30af\u3092\u98f2\u3080\u3053\u3068\u306b\u30de\u30a4\u30ca\u30b9\u9762\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u6b20\u70b9\u3068\u3057\u3066\u306f\u3001\u6d88\u5316\u4e0d\u826f\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3001\u30d6\u30e9\u30f3\u30c9\u306b\u3088\u3063\u3066\u306f\u7cd6\u5206\u3084\u4eba\u5de5\u6210\u5206\u304c\u591a\u3044\u3053\u3068\u3001\u6804\u990a\u4e0d\u8db3\u306b\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u308b\u3002\u6301\u75c5\u306e\u3042\u308b\u4eba\u306f\u3001\u904e\u5270\u6442\u53d6\u304c\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1761128047908\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"How_to_use_protein_powder_in_pregnancy\"><\/span>\u598a\u5a20\u4e2d\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3092\u4f7f\u3046\u306b\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u307e\u305a\u306f\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u88dc\u3046\u305f\u3081\u306b\u3001\u7b2c\u4e09\u8005\u6a5f\u95a2\u3067\u30c6\u30b9\u30c8\u3055\u308c\u305f\u9ad8\u54c1\u8cea\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\uff08\u30db\u30a8\u30a4\u5358\u96e2\u7269\u3084\u690d\u7269\u6027\u306a\u3069\uff09\u3092\u9069\u5ea6\u306b\u4f7f\u7528\u3059\u308b\u3002\u30b9\u30e0\u30fc\u30b8\u30fc\u3084\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u6df7\u305c\u3066\u3001\u6709\u5bb3\u306a\u6dfb\u52a0\u7269\u304c\u306a\u3044\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b\u3002.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1761128108050\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Is_there_a_downside_to_taking_protein_powder\"><\/span>\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3092\u6442\u308b\u3053\u3068\u306b\u30de\u30a4\u30ca\u30b9\u9762\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u6d88\u5316\u4e0d\u826f\u3084\u3001\u4f4e\u54c1\u8cea\u30d6\u30e9\u30f3\u30c9\u306b\u542b\u307e\u308c\u308b\u4eba\u5de5\u6dfb\u52a0\u7269\u3001\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u814e\u81d3\u3078\u306e\u8ca0\u62c5\u3084\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3068\u3044\u3063\u305f\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u8003\u3048\u3089\u308c\u308b\u3002\u8a55\u5224\u306e\u826f\u3044\u30d6\u30e9\u30f3\u30c9\u3092\u9078\u3073\u3001\u5168\u98df\u54c1\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\u3002.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"referenced\"><\/span>\u53c2\u7167<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\uff08\u30d1\u30a6\u30c0\u30fc\uff09\u3068\u7b4b\u8089\u5897\u5f37\u306b\u3064\u3044\u3066<strong>:<\/strong> <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2901380\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u9aa8\u683c\u7b4b\u80a5\u5927\u306b\u5bfe\u3059\u308b\u30bf\u30f3\u30d1\u30af\u8cea\/\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3068\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\uff1a\u4e73\u6e05\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5834\u5408<\/a><\/li>\n\n\n\n<li>\u30b3\u30e9\u30fc\u30b2\u30f3\uff08\u30ea\u30ad\u30c3\u30c9\u30b7\u30e7\u30c3\u30c8\uff09\u3068\u30db\u30a8\u30a4\uff08\u30d1\u30a6\u30c0\u30fc\uff09\u306b\u3064\u3044\u3066<strong>:<\/strong> <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6770102\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u30b3\u30e9\u30fc\u30b2\u30f3\u3068\u6bd4\u8f03\u3057\u3066...\u592a\u308a\u904e\u304e\u306e\u5973\u6027\u306e\u30a2\u30f3\u30c9\u30ed\u30a4\u30c9\u8102\u80aa\u3092\u6e1b\u5c11\u3055\u305b\u308b<\/a><\/li>\n\n\n\n<li>PubMed Central\u00ae (PMC) - \u7c73\u56fd\u56fd\u7acb\u885b\u751f\u7814\u7a76\u6240\uff08NIH\uff09\uff1a <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10487367\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u904b\u52d5\u5f8c\u306e\u56de\u5fa9\u671f\u306b\u30b3\u30e9\u30fc\u30b2\u30f3\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3057\u3066\u3082\u7b4b\u7d50\u5408\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u7387\u306f\u5897\u52a0\u3057\u306a\u3044<\/a><\/li>\n\n\n\n<li>WebMD\uff1a <a href=\"https:\/\/www.webmd.com\/diet\/protein-shakes\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u30d7\u30ed\u30c6\u30a4\u30f3\u30b7\u30a7\u30a4\u30af\uff1a\u3069\u308c\u304c\u5fc5\u8981\uff1f<\/a><\/li>\n<\/ol>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Standing in the supplement aisle, you\u2019re often faced with a dilemma: do you grab the colossal tub of protein powder [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":11705,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[503,504],"tags":[108,505,506,414,204],"class_list":["post-11696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-liquid-protein-supplement","category-powder-protein-supplement","tag-collagen","tag-liquid-protein-supplement","tag-powder-protein-supplement","tag-protein-supplement","tag-protein-supplement-manufacturer"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder.webp",1000,913,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder-150x150.webp",150,150,true],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder-300x274.webp",300,274,true],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder-768x701.webp",768,701,true],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder.webp",1000,913,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder.webp",1000,913,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder.webp",1000,913,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/10\/Liquid-Protein-Supplement-vs.-Powder-13x12.webp",13,12,true]},"uagb_author_info":{"display_name":"w.wenyang","author_link":"https:\/\/collagensei.com\/ja\/author\/w-wenyang\/"},"uagb_comment_info":0,"uagb_excerpt":"Standing in the supplement aisle, you\u2019re often faced with a dilemma: do you grab the colossal tub of protein powder [&hellip;]","_links":{"self":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts\/11696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/comments?post=11696"}],"version-history":[{"count":4,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts\/11696\/revisions"}],"predecessor-version":[{"id":15111,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts\/11696\/revisions\/15111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/media\/11705"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/media?parent=11696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/categories?post=11696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/tags?post=11696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}