{"id":3756,"date":"2024-10-31T16:46:24","date_gmt":"2024-10-31T08:46:24","guid":{"rendered":"https:\/\/collagensei.com\/?p=3756"},"modified":"2024-11-04T17:47:09","modified_gmt":"2024-11-04T09:47:09","slug":"%e6%9c%88%e8%a6%8b%e8%8d%89%e3%82%aa%e3%82%a4%e3%83%ab%e3%81%a8%e3%82%a8%e3%83%b3%e3%83%89%e3%82%a6%e3%82%bf%e3%83%b3%e3%83%91%e3%82%af%e8%b3%aa%e3%81%ae%e5%8c%85%e6%8b%ac%e7%9a%84%e6%af%94%e8%bc%83","status":"publish","type":"post","link":"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/","title":{"rendered":"\u6708\u898b\u8349\u30aa\u30a4\u30eb\u3068\u30a8\u30f3\u30c9\u30a6\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6bd4\u8f03\uff1a\u5305\u62ec\u7684\u306a\u6bd4\u8f03"},"content":{"rendered":"<p><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u30c8\u30b0\u30eb\u76ee\u6b21\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u30c8\u30b0\u30eb<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#_Overview_of_Evening_Primrose_Oil\" >\u00a0\u6708\u898b\u8349\u30aa\u30a4\u30eb\u306e\u6982\u8981<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Nutritional_Profile\" >\u6804\u990a\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Health_Benefits\" >\u5065\u5eb7\u306b\u826f\u3044\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#_Overview_of_Pea_Protein\" >\u00a0\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u6982\u8981<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Nutritional_Profile-2\" >\u6804\u990a\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Health_Benefits-2\" >\u5065\u5eb7\u306b\u826f\u3044\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#_Comparison_of_Uses\" >\u00a0\u7528\u9014\u306e\u6bd4\u8f03<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Evening_Primrose_Oil\" >\u6708\u898b\u8349\u30aa\u30a4\u30eb\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Pea_Protein\" >\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#_Potential_Drawbacks\" >\u00a0\u6f5c\u5728\u7684\u306a\u6b20\u70b9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Evening_Primrose_Oil-2\" >\u6708\u898b\u8349\u30aa\u30a4\u30eb\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Pea_Protein-2\" >\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/collagensei.com\/ja\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#_Conclusion\" >\u00a0\u7d50\u8ad6<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"color: #000000;\">\u6804\u990a\u3068\u5065\u5eb7\u306e\u4e16\u754c\u3067\u306f\u3001\u6708\u898b\u8349\u30aa\u30a4\u30eb\u3068\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u304c\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u52b9\u80fd\u3067\u4eba\u6c17\u3092\u535a\u3057\u3066\u3044\u308b\u3002\u30a4\u30d6\u30cb\u30f3\u30b0\u30d7\u30ea\u30e0\u30ed\u30fc\u30ba\u30aa\u30a4\u30eb\u306f\u3001\u7279\u306b\u76ae\u819a\u3084\u30db\u30eb\u30e2\u30f3\u306e\u5065\u5eb7\u306b\u304a\u3044\u3066\u3001\u305d\u306e\u5065\u5eb7\u7279\u6027\u304c\u3088\u304f\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u3084\u5065\u5eb7\u5fd7\u5411\u306e\u4eba\u3005\u306b\u597d\u307e\u308c\u308b\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3068\u3057\u3066\u8a8d\u77e5\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u6708\u898b\u8349\u30aa\u30a4\u30eb\u3068\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u7279\u5fb4\u3001\u5229\u70b9\u3001\u7528\u9014\u3001\u6f5c\u5728\u7684\u306a\u6b20\u70b9\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u3001\u3053\u308c\u3089\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066\u5341\u5206\u306a\u60c5\u5831\u3092\u5f97\u305f\u4e0a\u3067\u9078\u629e\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/10\/Evening-Primrose-Oil-vs-Pea-Protein.png\" alt=\"\" \/><\/p>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"_Overview_of_Evening_Primrose_Oil\"><\/span><span style=\"color: #000000;\">\u00a0\u6982\u8981 <a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/ja\/portfolio-items\/%e6%9c%88%e8%a6%8b%e8%8d%89%e6%b2%b9\/\">\u6708\u898b\u8349\u30aa\u30a4\u30eb<\/a><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\">\u6708\u898b\u8349\u30aa\u30a4\u30eb\u306f\u3001\u6708\u898b\u8349\uff08Oenothera biennis\uff09\u306e\u7a2e\u5b50\u304b\u3089\u62bd\u51fa\u3055\u308c\u307e\u3059\u3002\u30aa\u30e1\u30ac6\u7cfb\u8102\u80aa\u9178\u3067\u3042\u308b\u30ac\u30f3\u30de\u30fb\u30ea\u30ce\u30ec\u30f3\u9178\uff08GLA\uff09\u304c\u7279\u306b\u8c4a\u5bcc\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nutritional_Profile\"><\/span><span style=\"color: #000000;\">\u6804\u990a\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\uff1a<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">\u6708\u898b\u8349\u30aa\u30a4\u30eb\u306b\u306f\u901a\u5e38\u3001\u30ea\u30ce\u30fc\u30eb\u9178\u3084\u30aa\u30ec\u30a4\u30f3\u9178\u306a \u3069\u306e\u4ed6\u306e\u8102\u80aa\u9178\u3068\u3068\u3082\u306b\u3001\u7d048\uff5e10%\u306eGLA\u304c \u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002GLA\u306f\u3001\u708e\u75c7\u3084\u30db\u30eb\u30e2\u30f3\u306e\u8abf\u7bc0\u306a\u3069\u3001\u591a\u304f\u306e\u8eab\u4f53\u6a5f\u80fd\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Health_Benefits\"><\/span><span style=\"color: #000000;\">\u5065\u5eb7\u306b\u826f\u3044\uff1a<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><span style=\"color: #000000;\"><strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\uff1a<\/strong> \u6708\u898b\u8349\u30aa\u30a4\u30eb\u306f\u3001\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff08PMS\uff09\u3084\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u95a2\u9023\u3059\u308b\u75c7\u72b6\u306e\u7de9\u548c\u306b\u5e83\u304f\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30aa\u30a4\u30eb\u306b\u542b\u307e\u308c\u308bGLA\u304c\u30db\u30eb\u30e2\u30f3\u306e\u5909\u52d5\u3092\u8abf\u6574\u3057\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3084\u8eab\u4f53\u7684\u4e0d\u5feb\u611f\u3092\u548c\u3089\u3052\u307e\u3059\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u76ae\u819a\u306e\u5065\u5eb7\uff1a<\/strong> \u3053\u306e\u30aa\u30a4\u30eb\u306f\u3001\u76ae\u819a\u3001\u7279\u306b\u6e7f\u75b9\u3084\u4e7e\u766c\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u7ba1\u7406\u306b\u5f79\u7acb\u3064\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u308b\u3002\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308a\u3001\u6cbb\u7652\u3068\u4fdd\u6e7f\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u3088\u304f\u4f7f\u308f\u308c\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u95a2\u7bc0\u306e\u5065\u5eb7\uff1a<\/strong> GLA\u306e\u6297\u708e\u75c7\u4f5c\u7528\u306f\u3001\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u3084\u305d\u306e\u4ed6\u306e\u95a2\u7bc0\u75be\u60a3\u306e\u75c7\u72b6\u3092\u8efd\u6e1b\u3057\u3001\u75db\u307f\u3084\u3053\u308f\u3070\u308a\u3092\u7de9\u548c\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u5fc3\u8840\u7ba1\u30b5\u30dd\u30fc\u30c8\uff1a<\/strong> \u6708\u898b\u8349\u30aa\u30a4\u30eb\u304c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u6539\u5584\u3057\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u3053\u3068\u3067\u5fc3\u81d3\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u53ef\u80fd\u6027\u3092\u793a\u5506\u3059\u308b\u7814\u7a76\u3082\u3042\u308b\u3002<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"_Overview_of_Pea_Protein\"><\/span><span style=\"color: #000000;\">\u00a0\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u6982\u8981<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\">\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u9ec4\u8272\u304f\u5272\u3063\u305f\u30a8\u30f3\u30c9\u30a6\u8c46\u304b\u3089\u62bd\u51fa\u3055\u308c\u308b\u9ad8\u54c1\u8cea\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3059\u3002\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u6e90\u3068\u3057\u3066\u3001\u7279\u306b\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3001\u30d3\u30fc\u30ac\u30f3\u3001\u98df\u4e8b\u5236\u9650\u306e\u3042\u308b\u65b9\u306b\u3088\u304f\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u305d\u306e\u6d88\u5316\u6027\u3068\u30a2\u30df\u30ce\u9178\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nutritional_Profile-2\"><\/span><span style=\"color: #000000;\">\u6804\u990a\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\uff1a<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">\u30a8\u30f3\u30c9\u30a6\u8c46\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3001\u7279\u306b\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3001\u30d0\u30ea\u30f3\u306a\u3069\u306e\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\uff08BCAA\uff09\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3002\u901a\u5e38\u300130\u30b0\u30e9\u30e0\u3042\u305f\u308a\u7d0420\uff5e25\u30b0\u30e9\u30e0\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8cb4\u91cd\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3068\u306a\u3063\u3066\u3044\u308b\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Health_Benefits-2\"><\/span><span style=\"color: #000000;\">\u5065\u5eb7\u306b\u826f\u3044\uff1a<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><span style=\"color: #000000;\"><strong>\u7b4b\u8089\u306e\u6210\u9577\u3068\u56de\u5fa9\uff1a<\/strong> \u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u7b4b\u8089\u306e\u6210\u9577\u3068\u904b\u52d5\u5f8c\u306e\u56de\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u80fd\u529b\u304b\u3089\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u3084\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u611b\u597d\u5bb6\u306b\u652f\u6301\u3055\u308c\u3066\u3044\u308b\u3002\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u542b\u307e\u308c\u308bBCAA\u306f\u7b4b\u8089\u306e\u4fee\u5fa9\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u4f53\u91cd\u7ba1\u7406\uff1a<\/strong> \u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3068\u3057\u3066\u3001\u30a8\u30f3\u30c9\u30a6\u8c46\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u6e80\u8179\u611f\u3092\u4fc3\u9032\u3057\u3001\u4f53\u91cd\u7ba1\u7406\u3092\u5bb9\u6613\u306b\u3057\u3001\u98df\u6b32\u3092\u6e1b\u3089\u3059\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u5fc3\u81d3\u306e\u5065\u5eb7\uff1a<\/strong> \u30a8\u30f3\u30c9\u30a6\u8c46\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u6708\u898b\u8349\u30aa\u30a4\u30eb\u306e\u5229\u70b9\u3068\u540c\u69d8\u306b\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u6539\u5584\u3057\u3001\u5065\u5eb7\u7684\u306a\u8840\u5727\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u5fc3\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6d88\u5316\u5668\u7cfb\u306e\u5065\u5eb7\uff1a<\/strong> \u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u6d88\u5316\u304c\u3088\u304f\u3001\u52d5\u7269\u6027\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u6bd4\u3079\u3066\u6d88\u5316\u4e0d\u826f\u3092\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3002<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"_Comparison_of_Uses\"><\/span><span style=\"color: #000000;\">\u00a0\u7528\u9014\u306e\u6bd4\u8f03<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Evening_Primrose_Oil\"><\/span><span style=\"color: #000000;\">\u6708\u898b\u8349\u30aa\u30a4\u30eb\uff1a<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">- \u901a\u5e38\u3001\u30ab\u30d7\u30bb\u30eb\u306e\u5f62\u3067\u6442\u53d6\u3059\u308b\u304b\u3001\u5916\u7528\u30aa\u30a4\u30eb\u3068\u3057\u3066\u4f7f\u7528\u3059\u308b\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">- \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3001\u76ae\u819a\u75be\u60a3\u3001\u708e\u75c7\u306b\u3088\u304f\u7528\u3044\u3089\u308c\u308b\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">- PMS\u3084\u66f4\u5e74\u671f\u969c\u5bb3\u306a\u3069\u3001\u5973\u6027\u306e\u5065\u5eb7\u554f\u984c\u3092\u5bfe\u8c61\u3068\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Pea_Protein\"><\/span><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/ja\/portfolio-items\/%e3%83%94%e3%83%bc%e3%83%bb%e3%83%97%e3%83%ad%e3%83%86%e3%82%a4%e3%83%b3\/\">\u30d4\u30fc\u30d7\u30ed\u30c6\u30a4\u30f3<\/a>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">- \u30d1\u30a6\u30c0\u30fc\u72b6\u3067\u3001\u30b9\u30e0\u30fc\u30b8\u30fc\u3001\u30b7\u30a7\u30a4\u30af\u3001\u713c\u304d\u83d3\u5b50\u306b\u52a0\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">- \u30a2\u30b9\u30ea\u30fc\u30c8\u3084\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u611b\u597d\u5bb6\u304c\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u91cf\u3092\u5897\u3084\u3059\u305f\u3081\u306b\u3088\u304f\u4f7f\u3046\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">- \u30d3\u30fc\u30ac\u30f3\u3084\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u98df\u4e8b\u306b\u9069\u3057\u3066\u3044\u308b\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"_Potential_Drawbacks\"><\/span><span style=\"color: #000000;\">\u00a0\u6f5c\u5728\u7684\u306a\u6b20\u70b9<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Evening_Primrose_Oil-2\"><\/span><span style=\"color: #000000;\">\u6708\u898b\u8349\u30aa\u30a4\u30eb\uff1a<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">- \u500b\u4eba\u5dee\u306f\u3042\u308b\u304c\u3001\u80c3\u8178\u306e\u4e0d\u8abf\u3084\u982d\u75db\u306a\u3069\u306e\u8efd\u3044\u526f\u4f5c\u7528\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308b\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">- \u598a\u5a20\u4e2d\u307e\u305f\u306f\u6388\u4e73\u4e2d\u306e\u5973\u6027\u306f\u3001\u4f7f\u7528\u524d\u306b\u533b\u7642\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">- \u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u306f\u3001\u307e\u308c\u3067\u306f\u3042\u308b\u304c\u3001\u654f\u611f\u306a\u4eba\u306b\u8d77\u3053\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Pea_Protein-2\"><\/span><span style=\"color: #000000;\">\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\uff1a<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">- \u7279\u306b\u8c46\u985e\u306b\u654f\u611f\u306a\u4eba\u306f\u3001\u6d88\u5316\u4e0d\u826f\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308b\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">- \u52d5\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u307b\u3069\u5b8c\u5168\u306a\u30a2\u30df\u30ce\u9178\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u542b\u3093\u3067\u3044\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u305d\u308c\u3067\u3082\u9ad8\u54c1\u8cea\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3067\u3042\u308b\u3053\u3068\u306b\u5909\u308f\u308a\u306f\u306a\u3044\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">- \u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u5473\u3068\u98df\u611f\u306f\u3055\u307e\u3056\u307e\u3067\u3001\u4e07\u4eba\u306b\u597d\u307e\u308c\u308b\u3068\u306f\u9650\u3089\u306a\u3044\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"_Conclusion\"><\/span><span style=\"color: #000000;\">\u00a0\u7d50\u8ad6<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\">\u6708\u898b\u8349\u30aa\u30a4\u30eb\u3068\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3001\u5065\u5eb7\u3084\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u3055\u307e\u3056\u307e\u306a\u30cb\u30fc\u30ba\u306b\u5bfe\u5fdc\u3059\u308b\u3001\u660e\u78ba\u306a\u30e1\u30ea\u30c3\u30c8\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u6708\u898b\u8349\u30aa\u30a4\u30eb\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3068\u808c\u306e\u5065\u5eb7\u3001\u7279\u306bPMS\u3084\u6e7f\u75b9\u306a\u3069\u306e\u75c7\u72b6\u306b\u512a\u308c\u3066\u3044\u307e\u3059\u3002\u5bfe\u7167\u7684\u306b\u3001\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u8cb4\u91cd\u306a\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3068\u3057\u3066\u3001\u7b4b\u8089\u306e\u6210\u9577\u3001\u4f53\u91cd\u7ba1\u7406\u3001\u5168\u4f53\u7684\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u306b\u7406\u60f3\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u6708\u898b\u8349\u30aa\u30a4\u30eb\u3068\u6708\u898b\u8349\u30aa\u30a4\u30eb\u306e\u3069\u3061\u3089\u304b\u3092\u9078\u3076\u969b\u306b\u306f\u3001\u3054\u81ea\u8eab\u306e\u5065\u5eb7\u4e0a\u306e\u76ee\u6a19\u3084\u98df\u751f\u6d3b\u306e\u55dc\u597d\u3092\u8003\u616e\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30db\u30eb\u30e2\u30f3\u306e\u554f\u984c\u3084\u808c\u306e\u72b6\u614b\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u6708\u898b\u8349\u30aa\u30a4\u30eb\u306e\u65b9\u304c\u3088\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3001\u7279\u306b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u76ee\u7684\u3068\u3059\u308b\u5834\u5408\u306f\u3001\u30a8\u30f3\u30c9\u30a6\u8c46\u30d7\u30ed\u30c6\u30a4\u30f3\u306e\u65b9\u304c\u9069\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u4e21\u65b9\u3092\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u88dc\u5b8c\u7684\u306a\u52b9\u679c\u304c\u5f97\u3089\u308c\u3001\u5065\u5eb7\u3068\u30a6\u30a7\u30eb\u30cd\u30b9\u3078\u306e\u30db\u30ea\u30b9\u30c6\u30a3\u30c3\u30af\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002\u65b0\u3057\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u59cb\u3081\u308b\u524d\u306b\u306f\u3001\u5fc5\u305a\u533b\u7642\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u3001\u500b\u3005\u306e\u30cb\u30fc\u30ba\u3084\u98df\u4e8b\u306e\u76ee\u6a19\u306b\u5408\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>In the world of nutrition and wellness, evening primrose oil and pea protein have gained popularity for their distinct benefits. 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