{"id":4102,"date":"2025-01-09T15:19:30","date_gmt":"2025-01-09T07:19:30","guid":{"rendered":"https:\/\/collagensei.com\/?p=4102"},"modified":"2025-01-09T15:20:23","modified_gmt":"2025-01-09T07:20:23","slug":"%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3e-vs-%e3%82%a2%e3%83%ab%e3%83%95%e3%82%a1%e3%83%aa%e3%83%9d%e9%85%b8","status":"publish","type":"post","link":"https:\/\/collagensei.com\/ja\/vitamin-e-vs-alpha-lipoic-acid\/","title":{"rendered":"\u30d3\u30bf\u30df\u30f3E vs \u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u30c8\u30b0\u30eb\u76ee\u6b21\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u30c8\u30b0\u30eb<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/ja\/vitamin-e-vs-alpha-lipoic-acid\/#Vitamin_E\" >\u30d3\u30bf\u30df\u30f3E<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/ja\/vitamin-e-vs-alpha-lipoic-acid\/#Alpha_Lipoic_Acid_ALA\" >\u30a2\u30eb\u30d5\u30a1\u30fb\u30ea\u30dd\u9178\uff08ALA\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/ja\/vitamin-e-vs-alpha-lipoic-acid\/#Key_Differences_Between_Vitamin_E_and_Alpha_Lipoic_Acid_ALA\" >\u30d3\u30bf\u30df\u30f3E\u3068\u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178\uff08ALA\uff09\u306e\u4e3b\u306a\u9055\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/ja\/vitamin-e-vs-alpha-lipoic-acid\/#Benefits_of_Vitamin_E_vs_Alpha_Lipoic_Acid_ALA\" >\u30d3\u30bf\u30df\u30f3E\u3068\u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178\uff08ALA\uff09\u306e\u5229\u70b9<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/ja\/vitamin-e-vs-alpha-lipoic-acid\/#Vitamin_E-2\" >\u30d3\u30bf\u30df\u30f3E\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/ja\/vitamin-e-vs-alpha-lipoic-acid\/#Alpha_Lipoic_Acid_ALA-2\" >\u30a2\u30eb\u30d5\u30a1\u30fb\u30ea\u30dd\u9178\uff08ALA\uff09\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/ja\/vitamin-e-vs-alpha-lipoic-acid\/#Deficiency_and_Toxicity\" >\u6b20\u4e4f\u75c7\u3068\u6bd2\u6027<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/ja\/vitamin-e-vs-alpha-lipoic-acid\/#Vitamin_E-3\" >\u30d3\u30bf\u30df\u30f3E\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/ja\/vitamin-e-vs-alpha-lipoic-acid\/#Alpha_Lipoic_Acid_ALA-3\" >\u30a2\u30eb\u30d5\u30a1\u30fb\u30ea\u30dd\u9178\uff08ALA\uff09\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/ja\/vitamin-e-vs-alpha-lipoic-acid\/#Conclusion_Vitamin_E_vs_Alpha_Lipoic_Acid\" >\u7d50\u8ad6\u30d3\u30bf\u30df\u30f3E vs \u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178<\/a><\/li><\/ul><\/nav><\/div>\n<p><\/p>\n<p><span style=\"color: #000000;\"><strong>\u4f55\u306a\u306e\u304b\uff1f<a style=\"color: #000000;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Vitamin_E\" rel=\"nofollow noopener\" target=\"_blank\"> \u30d3\u30bf\u30df\u30f3E<\/a> ?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u4f55\u306a\u306e\u304b\uff1f <a style=\"color: #000000;\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-767\/alpha-lipoic-acid\" rel=\"nofollow noopener\" target=\"_blank\">\u30a2\u30eb\u30d5\u30a1\u30fb\u30ea\u30dd\u9178<\/a> (ALA\uff09 ?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u4e21\u65b9<a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/ja\/portfolio-items\/%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3e\/\"> <strong>\u30d3\u30bf\u30df\u30f3E<\/strong><\/a> \u305d\u3057\u3066 <strong><a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/ja\/portfolio-items\/%e3%82%a2%e3%83%ab%e3%83%95%e3%82%a1%e3%83%aa%e3%83%9d%e9%85%b8\/\">\u30a2\u30eb\u30d5\u30a1\u30fb\u30ea\u30dd\u9178<\/a> (ALA)<\/strong> \u306f\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3084\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u306e\u640d\u50b7\u304b\u3089\u7d30\u80de\u3092\u5b88\u308b\u5f37\u529b\u306a\u6297\u9178\u5316\u7269\u8cea\u3067\u3059\u3002\u3069\u3061\u3089\u3082\u7d30\u80de\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u304c\u3001\u305d\u306e\u4f5c\u7528\u6a5f\u5e8f\u3001\u6442\u53d6\u6e90\u3001\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u306f\u305d\u308c\u305e\u308c\u7570\u306a\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u30e6\u30cb\u30fc\u30af\u306a\u7279\u6027\u3068\u7528\u9014\u3092\u6bd4\u8f03\u3057\u306a\u304c\u3089\u3001\u305d\u308c\u305e\u308c\u306e\u5185\u8a33\u3092\u8aac\u660e\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Vitamin_E\"><\/span><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3E<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">\u30d3\u30bf\u30df\u30f3E\u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u3001\u7d30\u80de\u3092\u9178\u5316\u7684\u640d\u50b7\u304b\u3089\u5b88\u308b\u5f37\u529b\u306a\u6297\u9178\u5316\u7269\u8cea\u3067\u3042\u308b\u3002\u30d3\u30bf\u30df\u30f3E\u306f\u3044\u304f\u3064\u304b\u306e\u5f62\u614b\u3067\u5b58\u5728\u3057\u307e\u3059\u304c\u3001\u6700\u3082\u751f\u7269\u5b66\u7684\u306b\u6d3b\u6027\u306a\u5f62\u614b\u306f\u03b1-\u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3E\u306f\u3001\u514d\u75ab\u6a5f\u80fd\u3001\u76ae\u819a\u306e\u5065\u5eb7\u3001\u305d\u3057\u3066\u8001\u5316\u3084\u6162\u6027\u75be\u60a3\u3001\u708e\u75c7\u306e\u539f\u56e0\u3068\u306a\u308b\u5206\u5b50\u3067\u3042\u308b\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u7d30\u80de\u3092\u4fdd\u8b77\u3059\u308b\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u30bd\u30fc\u30b9<\/strong>:\u690d\u7269\u6cb9\uff08\u3072\u307e\u308f\u308a\u6cb9\u3084\u5c0f\u9ea6\u80da\u82bd\u6cb9\u306a\u3069\uff09\u3001\u30ca\u30c3\u30c4\u985e\u3001\u7a2e\u5b50\u985e\u3001\u8449\u7269\u91ce\u83dc\u3001\u5f37\u5316\u30b7\u30ea\u30a2\u30eb\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u4e3b\u306a\u6709\u52b9\u6210\u5206<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u03b1-\u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb<\/strong>:\u30d3\u30bf\u30df\u30f3E\u306e\u6700\u3082\u751f\u7406\u6d3b\u6027\u306e\u9ad8\u3044\u5f62\u614b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\">\u305d\u306e\u4ed6\u3001\u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb\u3084\u30c8\u30b3\u30c8\u30ea\u30a8\u30ce\u30fc\u30eb\u306b\u3082\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>\u6a5f\u80fd<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u6297\u9178\u5316\u4fdd\u8b77<\/strong>:\u30d3\u30bf\u30df\u30f3E\u306f\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3092\u4e2d\u548c\u3057\u3001\u7d30\u80de\u3001\u7d44\u7e54\u3001\u81d3\u5668\u3092\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u5b88\u308a\u3001\u5fc3\u81d3\u75c5\u3001\u30ac\u30f3\u3001\u795e\u7d4c\u5909\u6027\u75be\u60a3\u306a\u3069\u306e\u6162\u6027\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u76ae\u819a\u306e\u5065\u5eb7<\/strong>\u30d3\u30bf\u30df\u30f3E\u306f\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u3084\u65e9\u671f\u8001\u5316\u304b\u3089\u808c\u3092\u5b88\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u306b\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u3002\u307e\u305f\u3001\u5275\u50b7\u6cbb\u7652\u3084\u808c\u306e\u4fdd\u6e7f\u306b\u3082\u5f79\u7acb\u3064\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u514d\u75ab\u30b5\u30dd\u30fc\u30c8<\/strong>:\u30d3\u30bf\u30df\u30f3E\u306f\u514d\u75ab\u529b\u3092\u9ad8\u3081\u3001\u611f\u67d3\u75c7\u3084\u75c5\u6c17\u3068\u95d8\u3046\u4f53\u3092\u52a9\u3051\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7<\/strong>:\u8840\u7ba1\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3061\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff09\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Alpha_Lipoic_Acid_ALA\"><\/span><span style=\"color: #000000;\"><strong>\u30a2\u30eb\u30d5\u30a1\u30fb\u30ea\u30dd\u9178\uff08ALA\uff09<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/ja\/%ce%b1%e3%83%aa%e3%83%9d%e9%85%b8-vs-co-q10\/\" target=\"_blank\" rel=\"noopener\" title=\"\u03b1-\u30ea\u30dd\u9178\u3068\u88dc\u9175\u7d20Q10\u306e\u6bd4\u8f03\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"2006\">\u30a2\u30eb\u30d5\u30a1\u30fb\u30ea\u30dd\u9178<\/a> (ALA\uff09\u306f\u786b\u9ec4\u3092\u542b\u3080\u5316\u5408\u7269\u3067\u3001\u4f53\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u3068\u3068\u3082\u306b\u3001\u5f37\u529b\u306a\u6297\u9178\u5316\u7269\u8cea\u3068\u3057\u3066\u6a5f\u80fd\u3059\u308b\u3002\u4ed6\u306e\u6297\u9178\u5316\u7269\u8cea\u3068\u306f\u7570\u306a\u308a\u3001ALA\u306f\u8102\u6eb6\u6027\u3068\u6c34\u6eb6\u6027\u306e\u4e21\u65b9\u306e\u6027\u8cea\u3092\u6301\u3064\u305f\u3081\u3001\u4f53\u5185\u306e\u3055\u307e\u3056\u307e\u306a\u74b0\u5883\u3067\u50cd\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002ALA\u306f\u4f53\u5185\u3067\u81ea\u7136\u306b\u5c11\u91cf\u751f\u7523\u3055\u308c\u307e\u3059\u304c\u3001\u7cd6\u5c3f\u75c5\u3001\u708e\u75c7\u3001\u52a0\u9f62\u306b\u4f34\u3046\u75be\u60a3\u306b\u5bfe\u3057\u3066\u306f\u3001\u3088\u308a\u9ad8\u7528\u91cf\u306eALA\u304c\u6cbb\u7642\u7684\u306b\u4f7f\u7528\u3055\u308c\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002.<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u30bd\u30fc\u30b9<\/strong>:ALA\u306f\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30c8\u30de\u30c8\u3001\u82bd\u30ad\u30e3\u30d9\u30c4\u3001\u5185\u81d3\u8089\uff08\u30ec\u30d0\u30fc\u3084\u814e\u81d3\uff09\u306a\u3069\u304b\u3089\u6442\u53d6\u3067\u304d\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u4e3b\u306a\u6709\u52b9\u6210\u5206<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u30a2\u30eb\u30d5\u30a1\u30fb\u30ea\u30dd\u9178<\/strong> (\u6d3b\u6027\u5316\u5408\u7269\uff09\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u30b8\u30d2\u30c9\u30ed\u30ea\u30dd\u9178<\/strong>:ALA\u306e\u9084\u5143\u578b\u3067\u3001\u6297\u9178\u5316\u7269\u8cea\u3068\u3057\u3066\u3082\u6d3b\u6027\u304c\u3042\u308b\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>\u6a5f\u80fd<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u6297\u9178\u5316\u4fdd\u8b77<\/strong>:ALA\u306f\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3092\u6d88\u53bb\u3057\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u30d3\u30bf\u30df\u30f3E\u3001\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306a\u3069\u3001\u89e3\u6bd2\u3068\u7d30\u80de\u4fee\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u4ed6\u306e\u6297\u9178\u5316\u7269\u8cea\u306e\u518d\u751f\u3092\u52a9\u3051\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u8840\u7cd6\u8abf\u7bc0<\/strong>:ALA\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u3068\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u304a\u308a\u30012\u578b\u7cd6\u5c3f\u75c5\u3084\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u4eba\u306b\u6709\u76ca\u3067\u3042\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u795e\u7d4c\u4fdd\u8b77<\/strong>:ALA\u306b\u306f\u795e\u7d4c\u4fdd\u8b77\u4f5c\u7528\u304c\u3042\u308a\u3001\u795e\u7d4c\u6a5f\u80fd\u3092\u6539\u5584\u3057\u3001\u8133\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u795e\u7d4c\u969c\u5bb3\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u3001\u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c5\u306e\u60a3\u8005\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306b\u3088\u304f\u4f7f\u308f\u308c\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6297\u708e\u75c7<\/strong>:ALA\u306f\u708e\u75c7\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u95a2\u7bc0\u708e\u3084\u6162\u6027\u75bc\u75db\u306a\u3069\u306e\u75c7\u72b6\u306b\u6709\u52b9\u3067\u3042\u308b\u3002<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Key_Differences_Between_Vitamin_E_and_Alpha_Lipoic_Acid_ALA\"><\/span><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3E\u3068\u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178\uff08ALA\uff09\u306e\u4e3b\u306a\u9055\u3044<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th><span style=\"color: #000000;\"><strong>\u7279\u5fb4<\/strong><\/span><\/th>\n<th><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3E<\/strong><\/span><\/th>\n<th><span style=\"color: #000000;\"><strong>\u30a2\u30eb\u30d5\u30a1\u30fb\u30ea\u30dd\u9178\uff08ALA\uff09<\/strong><\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u30bf\u30a4\u30d7<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3<\/span><\/td>\n<td><span style=\"color: #000000;\">\u786b\u9ec4\u542b\u6709\u9178\u5316\u9632\u6b62\u5264<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u4e3b\u8981\u6a5f\u80fd<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u6297\u9178\u5316\u7269\u8cea\u3001\u514d\u75ab\u30b5\u30dd\u30fc\u30c8\u3001\u808c\u306e\u5065\u5eb7\u3001\u5fc3\u81d3\u306e\u5065\u5eb7<\/span><\/td>\n<td><span style=\"color: #000000;\">\u6297\u9178\u5316\u3001\u8840\u7cd6\u8abf\u7bc0\u3001\u795e\u7d4c\u4fdd\u8b77<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u30d5\u30a9\u30fc\u30e0<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u03b1-\u30c8\u30b3\u30d5\u30a7\u30ed\u30fc\u30eb\uff08\u6700\u3082\u751f\u7406\u6d3b\u6027\u304c\u9ad8\u3044\uff09\u3001\u30c8\u30b3\u30c8\u30ea\u30a8\u30ce\u30fc\u30eb<\/span><\/td>\n<td><span style=\"color: #000000;\">\u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178\uff08ALA\uff09\u3001\u30b8\u30d2\u30c9\u30ed\u30ea\u30dd\u9178<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u6297\u9178\u5316\u6d3b\u6027<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3092\u4e2d\u548c\u3057\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u9632\u3050<\/span><\/td>\n<td><span style=\"color: #000000;\">\u4ed6\u306e\u6297\u9178\u5316\u7269\u8cea\u3092\u518d\u751f\u3057\u3001\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3092\u6d88\u53bb\u3059\u308b\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u60c5\u5831\u6e90<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u690d\u7269\u6cb9\u3001\u30ca\u30c3\u30c4\u985e\u3001\u7a2e\u5b50\u985e\u3001\u8449\u7269\u91ce\u83dc\u3001\u5f37\u5316\u30b7\u30ea\u30a2\u30eb<\/span><\/td>\n<td><span style=\"color: #000000;\">\u307b\u3046\u308c\u3093\u8349\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u82bd\u30ad\u30e3\u30d9\u30c4\u3001\u5185\u81d3\u8089<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u4e3b\u306a\u30e1\u30ea\u30c3\u30c8<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7\u3001\u514d\u75ab\u30b5\u30dd\u30fc\u30c8\u3001\u76ae\u819a\u306e\u5065\u5eb7\u3001\u8a8d\u77e5\u6a5f\u80fd<\/span><\/td>\n<td><span style=\"color: #000000;\">\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3001\u795e\u7d4c\u306e\u5065\u5eb7\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3001\u6297\u708e\u75c7<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u30d0\u30a4\u30aa\u30a2\u30d9\u30a4\u30e9\u30d3\u30ea\u30c6\u30a3<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u8102\u80aa\u3068\u4e00\u7dd2\u306b\u5438\u53ce\u3055\u308c\u3001\u5438\u53ce\u306b\u306f\u80c6\u6c41\u3092\u5fc5\u8981\u3068\u3059\u308b<\/span><\/td>\n<td><span style=\"color: #000000;\">\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u3001\u8102\u6eb6\u6027\u3068\u6c34\u6eb6\u6027\u306e\u4e21\u65b9\u306e\u74b0\u5883\u3067\u50cd\u304f<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u4ee3\u8b1d\u306b\u304a\u3051\u308b\u5f79\u5272<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u7d30\u80de\u819c\u306e\u5b8c\u5168\u6027\u3068\u514d\u75ab\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8<\/span><\/td>\n<td><span style=\"color: #000000;\">\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u3067\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u751f\u7523\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u6297\u9178\u5316\u7269\u8cea\u306e\u518d\u751f<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u4ed6\u306e\u6297\u9178\u5316\u7269\u8cea\u3092\u518d\u751f\u3057\u306a\u3044<\/span><\/td>\n<td><span style=\"color: #000000;\">\u30d3\u30bf\u30df\u30f3C\u3001\u30d3\u30bf\u30df\u30f3E\u3001\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u3092\u518d\u751f\u3059\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u4e2d\u53e4<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u30b9\u30ad\u30f3\u30b1\u30a2\u3001\u8001\u5316\u3001\u5fc3\u81d3\u75c5\u3001\u304c\u3093\u4e88\u9632\u3001\u8a8d\u77e5\u6a5f\u80fd\u4f4e\u4e0b<\/span><\/td>\n<td><span style=\"color: #000000;\">\u7cd6\u5c3f\u75c5\u3001\u795e\u7d4c\u969c\u5bb3\u3001\u708e\u75c7\u3001\u8001\u5316\u3001\u8a8d\u77e5\u5065\u5eb7<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"Benefits_of_Vitamin_E_vs_Alpha_Lipoic_Acid_ALA\"><\/span><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3E\u3068\u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178\uff08ALA\uff09\u306e\u5229\u70b9<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Vitamin_E-2\"><\/span><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3E<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>\u6297\u9178\u5316\u4fdd\u8b77<\/strong>:\u30d3\u30bf\u30df\u30f3E\u306f\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3092\u4e2d\u548c\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u5fc3\u81d3\u75c5\u3001\u30ac\u30f3\u3001\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u6162\u6027\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u76ae\u819a\u306e\u5065\u5eb7<\/strong>:\u30d3\u30bf\u30df\u30f3E\u306f\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u6e1b\u3057\u3001\u50b7\u306e\u6cbb\u7652\u3092\u4fc3\u9032\u3057\u3001\u808c\u306b\u6f64\u3044\u3092\u4e0e\u3048\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u5e83\u304f\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u3002\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u88fd\u54c1\u306e\u5b9a\u756a\u6210\u5206\u3067\u3042\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7<\/strong>:\u30d3\u30bf\u30df\u30f3E\u306f\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u8840\u7ba1\u6a5f\u80fd\u3092\u6539\u5584\u3057\u3001\u30a2\u30c6\u30ed\u30fc\u30e0\u6027\u52d5\u8108\u786c\u5316\u75c7\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u5fc3\u81d3\u8840\u7ba1\u7cfb\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u514d\u75ab\u30b5\u30dd\u30fc\u30c8<\/strong>:\u30d3\u30bf\u30df\u30f3E\u306f\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u5f37\u5316\u3057\u3001\u611f\u67d3\u75c7\u3084\u75c5\u6c17\u306b\u5bfe\u3059\u308b\u8eab\u4f53\u306e\u9632\u5fa1\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u795e\u7d4c\u4fdd\u8b77<\/strong>:\u30d3\u30bf\u30df\u30f3E\u304c\u8133\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u3084\u305d\u306e\u4ed6\u306e\u795e\u7d4c\u5909\u6027\u75be\u60a3\u304b\u3089\u5b88\u308b\u53ef\u80fd\u6027\u3092\u793a\u5506\u3059\u308b\u7814\u7a76\u3082\u3042\u308b\u3002<\/span><\/li>\n<\/ol>\n<h4><span class=\"ez-toc-section\" id=\"Alpha_Lipoic_Acid_ALA-2\"><\/span><span style=\"color: #000000;\"><strong>\u30a2\u30eb\u30d5\u30a1\u30fb\u30ea\u30dd\u9178\uff08ALA\uff09<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>\u8840\u7cd6\u8abf\u7bc0<\/strong>:ALA\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u3092\u9ad8\u3081\u3001\u8840\u7cd6\u5024\u306e\u8abf\u7bc0\u3092\u52a9\u3051\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u795e\u7d4c\u4fdd\u8b77<\/strong>:ALA\u306f\u3001\u795e\u7d4c\u969c\u5bb3\u3084\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u65b9\u306b\u7279\u306b\u6709\u76ca\u3067\u3059\u3002\u795e\u7d4c\u3092\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u5b88\u308a\u3001\u8133\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6297\u9178\u5316\u30b7\u30ca\u30b8\u30fc<\/strong>:ALA\u306f\u3001\u30d3\u30bf\u30df\u30f3E\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306a\u3069\u306e\u4ed6\u306e\u6297\u9178\u5316\u7269\u8cea\u3092\u518d\u751f\u3055\u305b\u308b\u306e\u3067\u3001\u7d30\u80de\u306e\u4fee\u5fa9\u3068\u89e3\u6bd2\u306e\u305f\u3081\u306e\u5f37\u529b\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u306a\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6297\u708e\u75c7<\/strong>:ALA\u306f\u5168\u8eab\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u306e\u3067\u3001\u95a2\u7bc0\u708e\u3084\u6162\u6027\u75bc\u75db\u3001\u4e00\u822c\u7684\u306a\u514d\u75ab\u7cfb\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u5f79\u7acb\u3064\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0<\/strong>:ALA\u306f\u3001\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u6a5f\u80fd\u3092\u6539\u5584\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3092\u9ad8\u3081\u3001\u7d30\u80de\u3092\u9178\u5316\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u4fdd\u8b77\u3059\u308b\u80fd\u529b\u306b\u3088\u308a\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u5316\u5408\u7269\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u3002<\/span><\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"Deficiency_and_Toxicity\"><\/span><span style=\"color: #000000;\"><strong>\u6b20\u4e4f\u75c7\u3068\u6bd2\u6027<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Vitamin_E-3\"><\/span><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3E<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u6b20\u4e4f\u75c7\u72b6<\/strong>:\u30d3\u30bf\u30df\u30f3E\u306e\u6b20\u4e4f\u306f\u3001\u7b4b\u529b\u4f4e\u4e0b\u3001\u8996\u529b\u969c\u5bb3\u3001\u514d\u75ab\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3001\u795e\u7d4c\u5b66\u7684\u554f\u984c\uff08\u904b\u52d5\u5931\u8abf\u3084\u795e\u7d4c\u969c\u5bb3\u306a\u3069\uff09\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\u30d3\u30bf\u30df\u30f3E\u6b20\u4e4f\u75c7\u306f\u307e\u308c\u3067\u3059\u304c\u3001\u8102\u80aa\u5438\u53ce\u4e0d\u826f\u306e\u72b6\u614b\u306b\u3042\u308b\u4eba\u306b\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6bd2\u6027<\/strong>:\u30d3\u30bf\u30df\u30f3E\u306e\u5927\u91cf\u6442\u53d6\uff081\u65e51,000mg\u4ee5\u4e0a\uff09\u306f\u3001\u51fa\u8840\u969c\u5bb3\u3001\u5410\u304d\u6c17\u3001\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\u8840\u6db2\u5e0c\u91c8\u5264\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u5927\u91cf\u6442\u53d6\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002<\/span><\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Alpha_Lipoic_Acid_ALA-3\"><\/span><span style=\"color: #000000;\"><strong>\u30a2\u30eb\u30d5\u30a1\u30fb\u30ea\u30dd\u9178\uff08ALA\uff09<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u6b20\u4e4f\u75c7\u72b6<\/strong>:ALA\u306e\u6b20\u4e4f\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u75b2\u52b4\u3001\u7b4b\u529b\u4f4e\u4e0b\u3001\u795e\u7d4c\u969c\u5bb3\uff08\u795e\u7d4c\u640d\u50b7\uff09\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6bd2\u6027<\/strong>:ALA\u306f\u4e00\u822c\u7684\u306b\u9ad8\u7528\u91cf\uff08600\uff5e1,200mg\/\u65e5\u307e\u3067\uff09\u3067\u3082\u5b89\u5168\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u304c\u3001\u975e\u5e38\u306b\u9ad8\u7528\u91cf\u3067\u306f\u76ae\u819a\u306e\u767a\u75b9\u3001\u982d\u75db\u3001\u80c3\u8178\u306e\u4e0d\u5feb\u611f\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Conclusion_Vitamin_E_vs_Alpha_Lipoic_Acid\"><\/span><span style=\"color: #000000;\"><strong>\u7d50\u8ad6\u30d3\u30bf\u30df\u30f3E vs \u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3E<\/strong>:\u7dcf\u5408\u7684\u306a\u6297\u9178\u5316\u30b5\u30dd\u30fc\u30c8\u306b\u6700\u9069\u3067\u3001\u7279\u306b\u76ae\u819a\u306e\u5065\u5eb7\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u3001\u514d\u75ab\u6a5f\u80fd\u3001\u52a0\u9f62\u306b\u4f34\u3046\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u9632\u3050\u3002\u307e\u305f\u3001\u69d8\u3005\u306a\u7d44\u7e54\u3084\u81d3\u5668\u306b\u304a\u3051\u308b\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306e\u7ba1\u7406\u306b\u3082\u5f79\u7acb\u3064\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u30a2\u30eb\u30d5\u30a1\u30fb\u30ea\u30dd\u9178\uff08ALA\uff09<\/strong>:\u8840\u7cd6\u5024\u8abf\u6574\u3001\u795e\u7d4c\u969c\u5bb3\u3001\u795e\u7d4c\u5909\u6027\u75be\u60a3\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u304a\u63a2\u3057\u306e\u65b9\u306b\u6700\u9069\u3067\u3059\u3002ALA\u306e\u4ed6\u306e\u6297\u9178\u5316\u7269\u8cea\u3092\u518d\u751f\u3059\u308b\u80fd\u529b\u306f\u3001\u7d30\u80de\u4fee\u5fa9\u3068\u708e\u75c7\u6291\u5236\u306e\u305f\u3081\u306e\u5f37\u529b\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u30d3\u30bf\u30df\u30f3E\u3068\u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178\u306f\u3001\u3069\u3061\u3089\u3082\u6297\u9178\u5316\u7269\u8cea\u3068\u3057\u3066\u88dc\u5b8c\u7684\u306a\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u304c\u3001\u3069\u3061\u3089\u3092\u9078\u3076\u304b\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u5065\u5eb7\u76ee\u6a19\u306b\u3088\u3063\u3066\u6c7a\u3081\u308b\u3079\u304d\u3067\u3059\u3002\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7\u3084\u76ae\u819a\u306e\u4fdd\u8b77\u306b\u306f\u30d3\u30bf\u30df\u30f3E\u304c\u7406\u60f3\u7684\u3067\u3059\u304c\u3001ALA\u306f\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3001\u795e\u7d4c\u306e\u5065\u5eb7\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u3088\u308a\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\"><img decoding=\"async\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-and-Alpha-Lipoic-Acid.png\" alt=\"\u30d3\u30bf\u30df\u30f3E vs \u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178\" \/><\/span><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>What is Vitamin E ? What is Alpha Lipoic Acid (ALA) ? Both Vitamin E and Alpha Lipoic Acid (ALA) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4187,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"_links":{"self":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts\/4102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/comments?post=4102"}],"version-history":[{"count":0,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts\/4102\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/media\/4187"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/media?parent=4102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/categories?post=4102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/tags?post=4102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}