{"id":4135,"date":"2024-11-22T11:01:37","date_gmt":"2024-11-22T03:01:37","guid":{"rendered":"https:\/\/collagensei.com\/?p=4135"},"modified":"2025-01-09T10:39:19","modified_gmt":"2025-01-09T02:39:19","slug":"%e3%83%9c%e3%83%a9%e3%83%bc%e3%82%b8%e3%82%aa%e3%82%a4%e3%83%ab%e3%81%a8%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3d%e3%81%ae%e6%af%94%e8%bc%83","status":"publish","type":"post","link":"https:\/\/collagensei.com\/ja\/borage-oil-vs-vitamin-d\/","title":{"rendered":"\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u3068\u30d3\u30bf\u30df\u30f3D\u306e\u6bd4\u8f03"},"content":{"rendered":"<p><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u30c8\u30b0\u30eb\u76ee\u6b21\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u30c8\u30b0\u30eb<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/ja\/borage-oil-vs-vitamin-d\/#Borage_Oil\" >\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/ja\/borage-oil-vs-vitamin-d\/#Vitamin_D\" >\u30d3\u30bf\u30df\u30f3D<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/ja\/borage-oil-vs-vitamin-d\/#Key_Differences_Between_Borage_Oil_and_Vitamin_D\" >\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u3068\u30d3\u30bf\u30df\u30f3D\u306e\u4e3b\u306a\u9055\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/ja\/borage-oil-vs-vitamin-d\/#Benefits_of_Borage_Oil_vs_Vitamin_D\" >\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u3068\u30d3\u30bf\u30df\u30f3D\u306e\u6bd4\u8f03<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/ja\/borage-oil-vs-vitamin-d\/#Borage_Oil-2\" >\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/ja\/borage-oil-vs-vitamin-d\/#Vitamin_D-2\" >\u30d3\u30bf\u30df\u30f3D\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/ja\/borage-oil-vs-vitamin-d\/#Safety_and_Dosage\" >\u5b89\u5168\u6027\u3068\u7528\u6cd5\u30fb\u7528\u91cf<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/ja\/borage-oil-vs-vitamin-d\/#Borage_Oil-3\" >\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/ja\/borage-oil-vs-vitamin-d\/#Vitamin_D-3\" >\u30d3\u30bf\u30df\u30f3D\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/ja\/borage-oil-vs-vitamin-d\/#Conclusion_Borage_Oil_vs_Vitamin_D\" >\u7d50\u8ad6\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u3068\u30d3\u30bf\u30df\u30f3D\u306e\u6bd4\u8f03<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"color: #000000;\"><strong>\u4f55\u306a\u306e\u304b\uff1f <a style=\"color: #000000;\" href=\"https:\/\/www.healthline.com\/health\/borage-oil\" rel=\"nofollow noopener\" target=\"_blank\">\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb<\/a> ?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u4f55\u306a\u306e\u304b\uff1f <a style=\"color: #000000;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Vitamin_D\" rel=\"nofollow noopener\" target=\"_blank\">\u30d3\u30bf\u30df\u30f3D<\/a> ?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u5065\u5eb7\u3068\u30a6\u30a7\u30eb\u30cd\u30b9\u306e\u4e16\u754c\u3067\u306f\u3001\u3088\u304f\u8a71\u984c\u306b\u4e0a\u308b2\u3064\u306e\u4eba\u6c17\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u3042\u308b\u3002<a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/ja\/portfolio-items\/%e3%83%9c%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%bb%e3%82%aa%e3%82%a4%e3%83%ab\/\"> <strong>\u30dc\u30e9\u30fc\u30b8\u30fb\u30aa\u30a4\u30eb<\/strong><\/a>\u00a0\u305d\u3057\u3066 <a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/ja\/portfolio-items\/%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3d\/\"><strong>\u30d3\u30bf\u30df\u30f3D<\/strong>.<\/a> \u3069\u3061\u3089\u3082\u4f53\u306b\u3068\u3063\u3066\u7279\u7b46\u3059\u3079\u304d\u52b9\u80fd\u304c\u3042\u308b\u4e00\u65b9\u3067\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u6a5f\u80fd\u3092\u679c\u305f\u3057\u3066\u304a\u308a\u3001\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u4e92\u3044\u3092\u88dc\u3044\u5408\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3053\u3053\u3067\u306f\u3001\u4e21\u8005\u306e\u4e3b\u306a\u52b9\u679c\u3001\u7528\u9014\u3001\u4f53\u5185\u3067\u306e\u50cd\u304d\u3092\u6bd4\u8f03\u3057\u3066\u307f\u3088\u3046\u3002<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Borage_Oil\"><\/span><span style=\"color: #000000;\">\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><strong>\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb<\/strong> \u306e\u7a2e\u5b50\u306b\u7531\u6765\u3059\u308b\u3002 <strong>\u30dc\u30e9\u30b4\u30fb\u30aa\u30d5\u30a3\u30b7\u30ca\u30ea\u30b9<\/strong> \u4e00\u822c\u306b\u30dc\u30ea\u30b8\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u690d\u7269\u3002\u8c4a\u5bcc\u306a <strong>\u03b3-\u30ea\u30ce\u30ec\u30f3\u9178\uff08GLA\uff09<\/strong>\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u4e00\u7a2e\u3067\u3001\u6297\u708e\u75c7\u4f5c\u7528\u304c\u77e5\u3089\u308c\u3066\u3044\u308b\u3002<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u30ad\u30fc\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8<\/strong>:\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306e\u4e3b\u306a\u6d3b\u6027\u5316\u5408\u7269\u306f <strong>\u03b3\u30ea\u30ce\u30ec\u30f3\u9178<\/strong>\u3053\u308c\u306f\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u4e00\u7a2e\u3067\u3001\u4f53\u5185\u3067\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u306b\u5909\u63db\u3055\u308c\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u305d\u306e\u4ed6\u306e\u30b3\u30f3\u30dd\u30fc\u30cd\u30f3\u30c8<\/strong>:\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306b\u306f\u3001\u30ea\u30ce\u30fc\u30eb\u9178\u3084\u30aa\u30ec\u30a4\u30f3\u9178\u3068\u3044\u3063\u305f\u4ed6\u306e\u8102\u80aa\u9178\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u3089\u304c\u5168\u4f53\u7684\u306a\u52b9\u80fd\u306b\u5bc4\u4e0e\u3057\u3066\u3044\u308b\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306e\u7528\u9014<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u6297\u708e\u75c7<\/strong>:\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u7ba1\u7406\u306b\u3088\u304f\u4f7f\u308f\u308c\u308b\u3002 <strong>\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1<\/strong>, <strong>\u6e7f\u75b9<\/strong>\u305d\u3057\u3066 <strong>\u4e7e\u766c<\/strong>\u4f53\u5185\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u304b\u3089\u3060\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u76ae\u819a\u306e\u5065\u5eb7<\/strong>:\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306f\u4e00\u822c\u7684\u306b\u3001\u808c\u306e\u4fdd\u6e7f\u3092\u9ad8\u3081\u3001\u4e7e\u71e5\u3092\u6291\u3048\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u3001\u5c40\u6240\u7684\u307e\u305f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002 <strong>\u6e7f\u75b9<\/strong> \u305d\u3057\u3066 <strong>\u76ae\u819a\u708e<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9<\/strong>:\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306b\u542b\u307e\u308c\u308bGLA\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3068\u7814\u7a76\u3055\u308c\u3066\u3044\u308b\u3002 <strong>\u6708\u7d4c\u306e\u5065\u5eb7<\/strong>\u7279\u306b\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u8efd\u6e1b\u306b\u52b9\u679c\u304c\u3042\u308b\u3002 <strong>PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u95a2\u7bc0\u306e\u5065\u5eb7<\/strong>:\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306f\u3001\u95a2\u7bc0\u306e\u75db\u307f\u3084\u3053\u308f\u3070\u308a\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3002 <strong>\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1<\/strong> \u305d\u3057\u3066 <strong>\u9aa8\u95a2\u7bc0\u708e<\/strong>.<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Vitamin_D\"><\/span><span style=\"color: #000000;\">\u30d3\u30bf\u30df\u30f3D<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3D<\/strong> \u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u4e00\u7a2e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u8eab\u4f53\u6a5f\u80fd\u3001\u7279\u306b\u9aa8\u306e\u5065\u5eb7\u7dad\u6301\u3084\u514d\u75ab\u6a5f\u80fd\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u4e0d\u53ef\u6b20\u3067\u3042\u308b\u3002\u307b\u3068\u3093\u3069\u306e\u30d3\u30bf\u30df\u30f3\u3068\u306f\u7570\u306a\u308a\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u76ae\u819a\u304c\u65e5\u5149\u306b\u5f53\u305f\u308b\u3068\u4f53\u5185\u3067\u5408\u6210\u3055\u308c\u308b\u3002<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u4e3b\u8981\u30d5\u30a9\u30fc\u30e0<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong><a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/ja\/%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3%e3%82%b5%e3%83%97%e3%83%a9%e3%82%a4%e3%83%a4%e3%83%bc\/%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3d2%e3%83%a1%e3%83%bc%e3%82%ab%e3%83%bc\/\" target=\"_blank\" rel=\"noopener\" title=\"\u30d3\u30bf\u30df\u30f3D2\u30e1\u30fc\u30ab\u30fc\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"1640\">\u30d3\u30bf\u30df\u30f3D2<\/a> (\u30a8\u30eb\u30b4\u30ab\u30eb\u30b7\u30d5\u30a7\u30ed\u30fc\u30eb\uff09<\/strong>:\u690d\u7269\u304a\u3088\u3073\u4e00\u90e8\u306e\u83cc\u985e\u7531\u6765\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3D3\uff08\u30b3\u30ec\u30ab\u30eb\u30b7\u30d5\u30a7\u30ed\u30fc\u30eb\uff09<\/strong>:\u307e\u305f\u3001\u8102\u80aa\u5206\u306e\u591a\u3044\u9b5a\u3001\u30ec\u30d0\u30fc\u3001\u5375\u306a\u3069\u306e\u52d5\u7269\u6027\u98df\u54c1\u306b\u3082\u542b\u307e\u308c\u308b\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>\u4e3b\u306a\u6a5f\u80fd<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u9aa8\u306e\u5065\u5eb7<\/strong>:\u30d3\u30bf\u30df\u30f3D\u306f\u4f53\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b <strong>\u30ab\u30eb\u30b7\u30a6\u30e0<\/strong> \u305d\u3057\u3066 <strong>\u30ea\u30f3<\/strong>\u4e08\u592b\u3067\u5065\u5eb7\u306a\u9aa8\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3042\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u514d\u75ab\u30b5\u30dd\u30fc\u30c8<\/strong>:\u30d3\u30bf\u30df\u30f3D\u306f\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u8abf\u6574\u3059\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u3001\u8eab\u4f53\u304c\u611f\u67d3\u75c7\u3084\u75c5\u6c17\u3068\u95d8\u3046\u306e\u3092\u52a9\u3051\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6c17\u5206\u8abf\u7bc0<\/strong>:\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3D\u304c <strong>\u30e0\u30fc\u30c9<\/strong> \u6b20\u4e4f\u306f\u6b21\u306e\u3088\u3046\u306a\u75c7\u72b6\u3068\u95a2\u9023\u3057\u3066\u3044\u308b\u3002 <strong>\u3046\u3064\u75c5<\/strong>.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Key_Differences_Between_Borage_Oil_and_Vitamin_D\"><\/span><span style=\"color: #000000;\">\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u3068\u30d3\u30bf\u30df\u30f3D\u306e\u4e3b\u306a\u9055\u3044<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th><span style=\"color: #000000;\"><strong>\u7279\u5fb4<\/strong><\/span><\/th>\n<th><span style=\"color: #000000;\"><strong>\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb<\/strong><\/span><\/th>\n<th><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3D<\/strong><\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u30bd\u30fc\u30b9<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u690d\u7269\u7531\u6765\uff08\u30dc\u30e9\u30fc\u30b8\u7a2e\u5b50\u7531\u6765\uff09<\/span><\/td>\n<td><span style=\"color: #000000;\">\u65e5\u5149\u3001\u52d5\u7269\u6027\u98df\u54c1\uff08\u9b5a\u3001\u5375\u306a\u3069\uff09\u3001\u5f37\u5316\u98df\u54c1<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u4e3b\u8981\u6d3b\u6027\u6210\u5206<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u30ac\u30f3\u30de\u30fb\u30ea\u30ce\u30ec\u30f3\u9178\uff08GLA\uff09<\/span><\/td>\n<td><span style=\"color: #000000;\">\u30d3\u30bf\u30df\u30f3D2\uff08\u30a8\u30eb\u30b4\u30ab\u30eb\u30b7\u30d5\u30a7\u30ed\u30fc\u30eb\uff09\u3001\u30d3\u30bf\u30df\u30f3D3\uff08\u30b3\u30ec\u30ab\u30eb\u30b7\u30d5\u30a7\u30ed\u30fc\u30eb\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u4e3b\u306a\u30e1\u30ea\u30c3\u30c8<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u708e\u75c7\u3092\u6291\u3048\u3001\u76ae\u819a\u3068\u95a2\u7bc0\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8<\/span><\/td>\n<td><span style=\"color: #000000;\">\u9aa8\u306e\u5065\u5eb7\u3001\u514d\u75ab\u6a5f\u80fd\u3001\u6c17\u5206\u306e\u8abf\u6574\u3092\u30b5\u30dd\u30fc\u30c8<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u4e3b\u306a\u7528\u9014<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u76ae\u819a\u306e\u5065\u5eb7\u3001\u95a2\u7bc0\u75db\u3001PMS\u3001\u708e\u75c7<\/span><\/td>\n<td><span style=\"color: #000000;\">\u9aa8\u306e\u5065\u5eb7\u3001\u514d\u75ab\u30b5\u30dd\u30fc\u30c8\u3001\u6c17\u5206\u8abf\u6574\u3001\u5168\u4f53\u7684\u306a\u5065\u5eb7<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u4e00\u822c\u7684\u306a\u30d5\u30a9\u30fc\u30e0<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u30aa\u30a4\u30eb\uff08\u30ab\u30d7\u30bb\u30eb\u307e\u305f\u306f\u6db2\u4f53\uff09<\/span><\/td>\n<td><span style=\"color: #000000;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff08\u30ab\u30d7\u30bb\u30eb\u3001\u30c9\u30ed\u30c3\u30d7\uff09\u3001\u5f37\u5316\u98df\u54c1\uff08\u725b\u4e73\u3001\u30b7\u30ea\u30a2\u30eb\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u6b20\u4e4f\u75c7\u72b6<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u4e7e\u71e5\u808c\u3001\u95a2\u7bc0\u75db\u3001\u708e\u75c7\u3001\u6e7f\u75b9<\/span><\/td>\n<td><span style=\"color: #000000;\">\u9aa8\u304c\u5f31\u3044\u3001\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u3001\u983b\u7e41\u306a\u611f\u67d3\u75c7\u3001\u3046\u3064\u75c5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u4e3b\u8981\u6a5f\u80fd<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u6297\u708e\u75c7\u3001\u808c\u306e\u4fdd\u6e7f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9<\/span><\/td>\n<td><span style=\"color: #000000;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u5438\u53ce\u3001\u514d\u75ab\u6a5f\u80fd\u3001\u6c17\u5206\u8abf\u7bc0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Benefits_of_Borage_Oil_vs_Vitamin_D\"><\/span><span style=\"color: #000000;\">\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u3068\u30d3\u30bf\u30df\u30f3D\u306e\u6bd4\u8f03<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Borage_Oil-2\"><\/span><span style=\"color: #000000;\"><strong>\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>\u6297\u708e\u75c7<\/strong>:\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306b\u591a\u304f\u542b\u307e\u308c\u308bGLA\u306f\u3001\u6162\u6027\u7684\u306a\u708e\u75c7\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u306e\u3088\u3046\u306a\u75c7\u72b6\u306b\u52b9\u679c\u7684\u3067\u3059\u3001 <strong>\u6e7f\u75b9<\/strong>\u305d\u3057\u3066 <strong>\u4e7e\u766c<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u76ae\u819a\u306e\u5065\u5eb7<\/strong>:\u4e7e\u71e5\u306a\u3069\u306e\u808c\u72b6\u614b\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u3088\u304f\u4f7f\u308f\u308c\u308b\u3001 <strong>\u6e7f\u75b9<\/strong>\u305d\u3057\u3066 <strong>\u76ae\u819a\u708e<\/strong>.\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306b\u542b\u307e\u308c\u308b\u8102\u80aa\u9178\u306f\u3001\u808c\u306b\u6f64\u3044\u3092\u4e0e\u3048\u3001\u4fdd\u8b77\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u30db\u30eb\u30e2\u30f3\u306e\u5065\u5eb7<\/strong>:\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306b\u542b\u307e\u308c\u308bGLA\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u3002 <strong>PMS<\/strong> \u307e\u305f\u306f <strong>\u9589\u7d4c<\/strong> \u3068\u3044\u3046\u75c7\u72b6\u304c\u3042\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u95a2\u7bc0\u306e\u5065\u5eb7<\/strong>:\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306f\u3001\u95a2\u7bc0\u75db\u3084\u3053\u308f\u3070\u308a\u306e\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3002<\/span><\/li>\n<\/ol>\n<h4><span class=\"ez-toc-section\" id=\"Vitamin_D-2\"><\/span><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3D<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>\u9aa8\u306e\u5065\u5eb7<\/strong>:\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u9aa8\u3092\u4e08\u592b\u306b\u4fdd\u3064\u305f\u3081\u306b\u91cd\u8981\u306a2\u3064\u306e\u30df\u30cd\u30e9\u30eb\u3067\u3042\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30ea\u30f3\u306e\u5438\u53ce\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u4e88\u9632\u306b\u3082\u5f79\u7acb\u3064\u3002 <strong>\u9aa8\u7c97\u9b06\u75c7<\/strong>, <strong>\u304f\u308b\u75c5<\/strong>\u305d\u3057\u3066 <strong>\u9aa8\u8edf\u5316\u75c7<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u514d\u75ab\u30b7\u30b9\u30c6\u30e0<\/strong>:\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u514d\u75ab\u7d30\u80de\u306e\u75c5\u539f\u4f53\u3068\u95d8\u3046\u52b9\u679c\u3092\u9ad8\u3081\u3001\u708e\u75c7\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6c17\u5206\u8abf\u7bc0<\/strong>:\u30d3\u30bf\u30df\u30f3D\u306e\u4f4e\u30ec\u30d9\u30eb\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6c17\u5206\u969c\u5bb3\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u3002 <strong>\u3046\u3064\u75c5<\/strong>.\u5341\u5206\u306a\u30d3\u30bf\u30df\u30f3D\u30ec\u30d9\u30eb\u306f\u3001\u6c17\u5206\u3092\u6539\u5584\u3057\u3001\u3046\u3064\u75c5\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7<\/strong>:\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u8840\u7ba1\u6a5f\u80fd\u3092\u6539\u5584\u3057\u3001\u708e\u75c7\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u3092\u793a\u5506\u3059\u308b\u3044\u304f\u3064\u304b\u306e\u8a3c\u62e0\u304c\u3042\u308b\u3002<\/span><\/li>\n<\/ol>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Safety_and_Dosage\"><\/span><span style=\"color: #000000;\">\u5b89\u5168\u6027\u3068\u7528\u6cd5\u30fb\u7528\u91cf<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Borage_Oil-3\"><\/span><span style=\"color: #000000;\"><strong>\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u5b89\u5168\u6027<\/strong>:\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306f\u3001\u9069\u5207\u306b\u4f7f\u7528\u3059\u308c\u3070\u4e00\u822c\u7684\u306b\u5b89\u5168\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u3002\u3057\u304b\u3057\u3001\u4eba\u306b\u3088\u3063\u3066\u306f\u6d88\u5316\u5668\u7cfb\u306e\u4e0d\u8abf\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u306a\u3069\u306e\u526f\u4f5c\u7528\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u306f\u3001\u598a\u5a20\u4e2d\u306e\u5973\u6027\u3084\u809d\u75be\u60a3\u306e\u3042\u308b\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u6ce8\u610f\u3057\u3066\u4f7f\u7528\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 <strong>\u30d4\u30ed\u30ea\u30b8\u30b8\u30f3\u30a2\u30eb\u30ab\u30ed\u30a4\u30c9<\/strong> (PA\uff09\u306f\u809d\u81d3\u306b\u6bd2\u6027\u304c\u3042\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6295\u4e0e\u91cf<\/strong>:\u4e00\u822c\u7684\u306a\u6295\u4e0e\u91cf\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3002 <strong>1\u65e5500mg\uff5e1,000mg<\/strong> \u30ab\u30d7\u30bb\u30eb\u306e\u5f62\u3067\u3002\u305f\u3060\u3057\u3001\u500b\u3005\u306e\u63a8\u5968\u6442\u53d6\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u533b\u7642\u6a5f\u95a2\u306b\u76f8\u8ac7\u3059\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3042\u308b\u3002<\/span><\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Vitamin_D-3\"><\/span><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3D<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u5b89\u5168\u6027<\/strong>:\u30d3\u30bf\u30df\u30f3D\u306f\u4e00\u822c\u7684\u306b\u3001\u63a8\u5968\u6442\u53d6\u91cf\u5185\u3067\u3042\u308c\u3070\u5b89\u5168\u3067\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u30d3\u30bf\u30df\u30f3D\u3092\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\uff08\u7279\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3089\uff09\u3001\u6b21\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u8d77\u3053\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002 <strong>\u9ad8\u30ab\u30eb\u30b7\u30a6\u30e0\u8840\u75c7<\/strong>\u8840\u6db2\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u6fc3\u5ea6\u304c\u9ad8\u3059\u304e\u308b\u3068\u3001\u5410\u304d\u6c17\u3084\u8131\u529b\u611f\u3001\u814e\u81d3\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6295\u4e0e\u91cf<\/strong>:\u30d3\u30bf\u30df\u30f3D\u306e1\u65e5\u3042\u305f\u308a\u306e\u63a8\u5968\u6442\u53d6\u91cf\u306f\u3001\u5e74\u9f62\u3084\u5065\u5eb7\u72b6\u614b\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u6210\u4eba\u306f\u4ee5\u4e0b\u306e\u91cf\u3092\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 <strong>1\u65e5\u3042\u305f\u308a600\uff5e800IU<\/strong>.\u6b20\u4e4f\u75c7\u306e\u3042\u308b\u4eba\u306e\u4e2d\u306b\u306f\u3001\u3088\u308a\u9ad8\u7528\u91cf\u304c\u5fc5\u8981\u306a\u5834\u5408\u3082\u3042\u308b\u304c\u3001\u3053\u308c\u306f\u533b\u7642\u5f93\u4e8b\u8005\u304c\u5224\u65ad\u3059\u3079\u304d\u3067\u3042\u308b\u3002<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Conclusion_Borage_Oil_vs_Vitamin_D\"><\/span><span style=\"color: #000000;\">\u7d50\u8ad6\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb\u3068\u30d3\u30bf\u30df\u30f3D\u306e\u6bd4\u8f03<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u30dc\u30e9\u30fc\u30b8\u30aa\u30a4\u30eb<\/strong> \u3092\u304a\u63a2\u3057\u306e\u65b9\u306b\u306f\u6700\u9ad8\u306e\u9078\u629e\u3067\u3059\u3002 <strong>\u6297\u708e\u75c7<\/strong> \u7279\u306b\u6b21\u306e\u3088\u3046\u306a\u75c7\u72b6\u306b\u5bfe\u3059\u308b\u30b5\u30dd\u30fc\u30c8\u304c\u5fc5\u8981\u3060\u3002 <strong>\u95a2\u7bc0\u708e<\/strong>, <strong>\u6e7f\u75b9<\/strong>\u3042\u308b\u3044\u306f <strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9<\/strong>.GLA\u306e\u542b\u6709\u91cf\u304c\u9ad8\u3044\u305f\u3081\u3001\u7279\u306b\u6b21\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308b\u3002 <strong>\u76ae\u819a\u306e\u5065\u5eb7<\/strong> \u305d\u3057\u3066\u708e\u75c7\u3092\u7ba1\u7406\u3059\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u30d3\u30bf\u30df\u30f3D<\/strong> \u306b\u306f\u4e0d\u53ef\u6b20\u3067\u3042\u308b\u3002 <strong>\u9aa8\u306e\u5065\u5eb7<\/strong>, <strong>\u514d\u75ab\u6a5f\u80fd<\/strong>\u305d\u3057\u3066\u3001\u6f5c\u5728\u7684\u306b <strong>\u6c17\u5206\u8abf\u7bc0<\/strong>.\u3082\u3057\u3001\u3042\u306a\u305f\u304c <strong>\u9aa8\u5bc6\u5ea6<\/strong>\u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u3002 <strong>\u30d3\u30bf\u30df\u30f3D\u6b20\u4e4f\u75c7<\/strong>\u7279\u306b\u65e5\u5149\u3092\u6d74\u3073\u308b\u6a5f\u4f1a\u304c\u9650\u3089\u308c\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u5fc5\u8981\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u4e21\u65b9 <strong>\u30dc\u30e9\u30fc\u30b8\u30fb\u30aa\u30a4\u30eb<\/strong> \u305d\u3057\u3066 <strong>\u30d3\u30bf\u30df\u30f3D<\/strong> \u306f\u8cb4\u91cd\u306a\u5065\u5eb7\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u304c\u3001\u5065\u5eb7\u306e\u7570\u306a\u308b\u5074\u9762\u306b\u5bfe\u51e6\u3059\u308b\u3082\u306e\u3067\u3042\u308b\u3002\u4e00\u65b9 <strong>\u30dc\u30e9\u30fc\u30b8\u30fb\u30aa\u30a4\u30eb<\/strong> \u708e\u75c7\u3068\u76ae\u819a\u306e\u5065\u5eb7\u306b\u3088\u308a\u91cd\u70b9\u3092\u7f6e\u3044\u3066\u3044\u308b\u3001 <strong>\u30d3\u30bf\u30df\u30f3D<\/strong> \u306f\u3001\u9aa8\u3068\u514d\u75ab\u7cfb\u5168\u822c\u306e\u5065\u5eb7\u7dad\u6301\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u7406\u60f3\u7684\u306a\u306e\u306f\u3001\u3069\u3061\u3089\u3082\u7dcf\u5408\u7684\u306a\u30a6\u30a7\u30eb\u30cd\u30b9\u30fb\u30eb\u30fc\u30c6\u30a3\u30f3\u306b\u542b\u3081\u308b\u3053\u3068\u3067\u3059\u304c\u3001\u7279\u5b9a\u306e\u5065\u5eb7\u4e0a\u306e\u61f8\u5ff5\u306b\u5bfe\u51e6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u65b0\u3057\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7642\u6cd5\u3092\u59cb\u3081\u308b\u524d\u306b\u3001\u5fc5\u305a\u533b\u7642\u5f93\u4e8b\u8005\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-vs-Vitamin-D-1.png\" alt=\"\u30d3\u30bf\u30df\u30f3D vs \u30d3\u30bf\u30df\u30f3K2\" \/><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>What is Borage Oil ? What is Vitamin D ? In the world of health and wellness, two popular supplements [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4157,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-vs-Vitamin-D-1.png",840,516,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-vs-Vitamin-D-1-150x150.png",150,150,true],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-vs-Vitamin-D-1-300x184.png",300,184,true],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-vs-Vitamin-D-1-768x472.png",768,472,true],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-vs-Vitamin-D-1.png",840,516,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-vs-Vitamin-D-1.png",840,516,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-vs-Vitamin-D-1.png",840,516,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-vs-Vitamin-D-1.png",18,12,false]},"uagb_author_info":{"display_name":"collagensei.com","author_link":"https:\/\/collagensei.com\/ja\/author\/collagensei\/"},"uagb_comment_info":0,"uagb_excerpt":"What is Borage Oil ? What is Vitamin D ? In the world of health and wellness, two popular supplements [&hellip;]","_links":{"self":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts\/4135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/comments?post=4135"}],"version-history":[{"count":4,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts\/4135\/revisions"}],"predecessor-version":[{"id":15741,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts\/4135\/revisions\/15741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/media\/4157"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/media?parent=4135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/categories?post=4135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/tags?post=4135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}