{"id":780,"date":"2025-07-23T11:16:53","date_gmt":"2025-07-23T03:16:53","guid":{"rendered":"https:\/\/collagensei.com\/?p=780"},"modified":"2025-07-23T15:31:52","modified_gmt":"2025-07-23T07:31:52","slug":"%e3%82%af%e3%83%ab%e3%82%af%e3%83%9f%e3%83%b3-vs-%e3%82%a6%e3%82%b3%e3%83%b3","status":"publish","type":"post","link":"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/","title":{"rendered":"\u30af\u30eb\u30af\u30df\u30f3 vs \u30a6\u30b3\u30f3\uff1a\u9055\u3044\u3068\u5065\u5eb7\u52b9\u679c\u3092\u7406\u89e3\u3059\u308b"},"content":{"rendered":"<p>\u30af\u30eb\u30af\u30df\u30f3\u3068\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u306e\u6bd4\u8f03\uff1a\u671d\u306e\u30b9\u30e0\u30fc\u30b8\u30fc\u306b\u9bae\u3084\u304b\u306a\u91d1\u8272\u306e\u7c89\u672b\u3092\u6df7\u305c\u8fbc\u3093\u3060\u308a\u3001\u6e29\u304b\u304f\u9999\u308a\u9ad8\u3044\u30ab\u30ec\u30fc\u3092\u5473\u308f\u3063\u305f\u308a\u3059\u308b\u69d8\u5b50\u3092\u60f3\u50cf\u3057\u3066\u307f\u3066\u307b\u3057\u3044\u3002\u305d\u308c\u304c\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3060\u3002\u3053\u306e\u30b9\u30d1\u30a4\u30b9\u306f\u4f55\u4e16\u7d00\u306b\u3082\u308f\u305f\u308a\u3001\u30a2\u30b8\u30a2\u306e\u53f0\u6240\u3068\u7652\u3057\u306e\u4f1d\u7d71\u306e\u790e\u3068\u306a\u3063\u3066\u304d\u305f\u3002\u3053\u306e\u5730\u5473\u306a\u6839\u306e\u4e2d\u306b\u306f\u3001\u30af\u30eb\u30af\u30df\u30f3\u3068\u547c\u3070\u308c\u308b\u5f37\u529b\u306a\u5316\u5408\u7269\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3002\u30af\u30eb\u30af\u30df\u30f3\u3068\u30a6\u30b3\u30f3\u306e\u9055\u3044\u306f\u4f55\u3060\u308d\u3046\u300d\u300c\u5065\u5eb7\u306e\u305f\u3081\u306b\u306f\u3069\u3061\u3089\u3092\u9078\u3079\u3070\u3044\u3044\u306e\u3060\u308d\u3046\u300d\u3068\u601d\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u306e\u306f\u3001\u3042\u306a\u305f\u3060\u3051\u3067\u306f\u306a\u3044\u3002\u3053\u306e2\u3064\u306e\u7528\u8a9e\u306f\u3057\u3070\u3057\u3070\u540c\u3058\u3088\u3046\u306b\u6271\u308f\u308c\u307e\u3059\u304c\u3001\u5168\u304f\u540c\u3058\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3068\u30af\u30eb\u30af\u30df\u30f3\u306e\u4e16\u754c\u3078\u98db\u3073\u8fbc\u307f\u3001\u305d\u306e\u9055\u3044\u3084\u5065\u5eb7\u52b9\u679c\u3001\u305d\u3057\u3066\u81ea\u5206\u306b\u5408\u3063\u305f\u4f7f\u3044\u65b9\u3092\u63a2\u3063\u3066\u307f\u3088\u3046\u3002<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u30c8\u30b0\u30eb\u76ee\u6b21\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u30c8\u30b0\u30eb<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#What_is_Turmeric\" >\u30a6\u30b3\u30f3\u3068\u306f\u4f55\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#What_is_Curcumin\" >\u30af\u30eb\u30af\u30df\u30f3\u3068\u306f\u4f55\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Curcumin_vs_Turmeric_Whats_the_Difference\" >\u30af\u30eb\u30af\u30df\u30f3 vs \u30a6\u30b3\u30f3\uff1a\u305d\u306e\u9055\u3044\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#How_Do_Their_Health_Benefits_Compare\" >\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u306e\u6bd4\u8f03<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Shared_Benefits\" >\u5171\u6709\u306e\u30e1\u30ea\u30c3\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Specific_Benefits_of_Curcumin\" >\u30af\u30eb\u30af\u30df\u30f3\u306e\u5177\u4f53\u7684\u306a\u52b9\u80fd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Specific_Benefits_of_Turmeric\" >\u30a6\u30b3\u30f3\u306e\u5177\u4f53\u7684\u306a\u52b9\u80fd<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Which_One_is_Better_Absorbed_by_the_Body\" >\u3069\u3061\u3089\u304c\u4f53\u3078\u306e\u5438\u53ce\u304c\u826f\u3044\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Curcumin_vs_Turmeric_Which_Has_More_Potential_Benefits\" >\u30af\u30eb\u30af\u30df\u30f3 vs \u30a6\u30b3\u30f3\uff1a\u3069\u3061\u3089\u304c\u3088\u308a\u591a\u304f\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Curcumin_or_Turmeric_Which_Should_You_Choose\" >\u30af\u30eb\u30af\u30df\u30f3\u3068\u30a6\u30b3\u30f3\uff1a\u3069\u3061\u3089\u3092\u9078\u3076\u3079\u304d\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#FAQs\" >\u3088\u304f\u3042\u308b\u3054\u8cea\u554f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Who_should_not_take_curcumin\" >\u30af\u30eb\u30af\u30df\u30f3\u3092\u6442\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u4eba\u3068\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#What_is_the_best_form_of_curcumin_to_take\" >\u30af\u30eb\u30af\u30df\u30f3\u306f\u3069\u306e\u3088\u3046\u306a\u5f62\u3067\u6442\u53d6\u3059\u308b\u306e\u304c\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Does_curcumin_really_reduce_inflammation\" >\u30af\u30eb\u30af\u30df\u30f3\u306f\u672c\u5f53\u306b\u708e\u75c7\u3092\u6291\u3048\u308b\u306e\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#What_foods_are_high_in_curcumin\" >\u30af\u30eb\u30af\u30df\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Is_curcumin_damaging_to_the_liver\" >\u30af\u30eb\u30af\u30df\u30f3\u306f\u809d\u81d3\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u306e\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Which_is_better_for_joint_pain_turmeric_or_curcumin\" >\u30a6\u30b3\u30f3\u3068\u30af\u30eb\u30af\u30df\u30f3\u3001\u95a2\u7bc0\u75db\u306b\u52b9\u304f\u306e\u306f\u3069\u3063\u3061\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#What_happens_when_you_take_curcumin_every_day\" >\u30af\u30eb\u30af\u30df\u30f3\u3092\u6bce\u65e5\u6442\u53d6\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u306e\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#What_is_the_strongest_natural_anti-inflammatory\" >\u6700\u5f37\u306e\u5929\u7136\u6297\u708e\u75c7\u5264\u3068\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#How_long_does_it_take_for_curcumin_to_reduce_inflammation\" >\u30af\u30eb\u30af\u30df\u30f3\u304c\u708e\u75c7\u3092\u6291\u3048\u308b\u306e\u306b\u304b\u304b\u308b\u6642\u9593\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#What_drugs_does_curcumin_interfere_with\" >\u30af\u30eb\u30af\u30df\u30f3\u306f\u3069\u306e\u3088\u3046\u306a\u85ac\u7269\u3092\u963b\u5bb3\u3059\u308b\u306e\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Is_curcumin_hard_on_your_kidneys\" >\u30af\u30eb\u30af\u30df\u30f3\u306f\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u306e\u304b\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#Conclusion\" >\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/collagensei.com\/ja\/curcumin-vs-turmeric\/#References\" >\u53c2\u8003\u6587\u732e<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Turmeric\"><\/span>\u30a6\u30b3\u30f3\u3068\u306f\u4f55\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Turmeric.webp\" alt=\"\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\" class=\"wp-image-10207\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Turmeric.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Turmeric-300x169.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Turmeric-768x432.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u306e\u539f\u7523\u5730\u306f <em>\u30af\u30eb\u30af\u30de\u30fb\u30ed\u30f3\u30ac<\/em> \u6771\u5357\u30a2\u30b8\u30a2\u3068\u30a4\u30f3\u30c9\u539f\u7523\u306e\u30b7\u30e7\u30a6\u30ac\u79d1\u306e\u690d\u7269\u3002\u305d\u306e\u9bae\u3084\u304b\u306a\u9ec4\u8272\u306e\u8272\u5408\u3044\u3068\u571f\u306e\u9999\u308a\u304c\u3001\u30ab\u30ec\u30fc\u3084\u30b9\u30fc\u30d7\u3001\u3055\u3089\u306b\u306f\u6d41\u884c\u306e\u30b4\u30fc\u30eb\u30c7\u30f3\u30e9\u30c6\u306a\u3069\u306e\u6599\u7406\u306e\u4e3b\u5f79\u306b\u306a\u3063\u3066\u3044\u308b\u3002\u3057\u304b\u3057\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u306f\u5358\u306a\u308b\u6599\u7406\u306e\u697d\u3057\u307f\u3067\u306f\u306a\u3044\u30024,000\u5e74\u4ee5\u4e0a\u3082\u306e\u9593\u3001\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u3084\u6f22\u65b9\u85ac\u306e\u5b9a\u756a\u3068\u3057\u3066\u3001\u6d88\u5316\u4e0d\u826f\u304b\u3089\u808c\u8352\u308c\u307e\u3067\u3001\u3042\u3089\u3086\u308b\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u4f7f\u308f\u308c\u3066\u304d\u305f\u3002<\/p>\n\n\n\n<p>\u30a6\u30b3\u30f3\u306f\u8907\u96d1\u306a\u30b9\u30d1\u30a4\u30b9\u3067\u3001\u63ee\u767a\u6027\u30aa\u30a4\u30eb\u3001\u98df\u7269\u7e4a\u7dad\u3001\u5c11\u91cf\u306e\u30af\u30eb\u30af\u30df\u30ce\u30a4\u30c9\u306a\u3069200\u7a2e\u985e\u4ee5\u4e0a\u306e\u5316\u5408\u7269\u3092\u542b\u3093\u3067\u3044\u308b\u3002\u30af\u30eb\u30af\u30df\u30f3\u306f\u3001\u30b9\u30d1\u30a4\u30b9\u306e\u91cd\u91cf\u306e\u7d042\uff5e8%\u3092\u5360\u3081\u308b\u6700\u3082\u9855\u8457\u306a\u3082\u306e\u3067\u3042\u308b\u3002\u633d\u3044\u305f\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3092\u30ed\u30fc\u30b9\u30c8\u3057\u305f\u91ce\u83dc\u306b\u3075\u308a\u304b\u3051\u305f\u308a\u3001\u65b0\u9bae\u306a\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3092\u3059\u308a\u304a\u308d\u3057\u3066\u304a\u8336\u306b\u5165\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u8c4a\u304b\u306a\u98a8\u5473\u3068\u5065\u5eb7\u306e\u4f1d\u7d71\u306b\u89e6\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Curcumin\"><\/span>\u30af\u30eb\u30af\u30df\u30f3\u3068\u306f\u4f55\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin.webp\" alt=\"\u30af\u30eb\u30af\u30df\u30f3\" class=\"wp-image-10209\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-300x169.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-768x432.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><strong><em><a href=\"https:\/\/collagensei.com\/ja\/%e3%83%8f%e3%83%bc%e3%83%96%e3%82%a8%e3%82%ad%e3%82%b9\/%e3%82%af%e3%83%ab%e3%82%af%e3%83%9f%e3%83%b3%e3%82%a8%e3%82%ad%e3%82%b9%e3%83%a1%e3%83%bc%e3%82%ab%e3%83%bc\/\">\u30af\u30eb\u30af\u30df\u30f3 <\/a><\/em><\/strong>\u306f\u30a6\u30b3\u30f3\u306e\u91d1\u5b57\u5854\u3067\u3042\u308a\u3001\u30a6\u30b3\u30f3\u306b\u9bae\u3084\u304b\u306a\u8272\u3068\u591a\u304f\u306e\u5065\u5eb7\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u5316\u5408\u7269\u3067\u3042\u308b\u3002\u30af\u30eb\u30af\u30df\u30f3\u306f\u3001\u30a6\u30b3\u30f3\u306b\u542b\u307e\u308c\u308b\u3044\u304f\u3064\u304b\u306e\u30af\u30eb\u30af\u30df\u30ce\u30a4\u30c9\u306e\u3072\u3068\u3064\u3067\u3001\u30c7\u30e1\u30c8\u30ad\u30b7\u30af\u30eb\u30af\u30df\u30f3\u3084\u30d3\u30b9\u30b8\u30e1\u30c8\u30ad\u30b7\u30af\u30eb\u30af\u30df\u30f3\u3068\u4e26\u3076\u304c\u3001\u6700\u3082\u7814\u7a76\u304c\u9032\u3093\u3067\u3044\u308b\u306e\u306f\u30af\u30eb\u30af\u30df\u30f3\u3067\u3042\u308b\u3002\u30a6\u30b3\u30f3\u304b\u3089\u62bd\u51fa\u3055\u308c\u305f\u30af\u30eb\u30af\u30df\u30f3\u306f\u3001\u3057\u3070\u3057\u3070\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u6fc3\u7e2e\u3055\u308c\u3001\u88fd\u54c1\u306e95%\u3092\u5360\u3081\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u5168\u30a6\u30b3\u30f3\u306b\u542b\u307e\u308c\u308b\u5c11\u91cf\u3068\u6bd4\u8f03\u3057\u3066\u5f37\u529b\u306a\u91cf\u3092\u63d0\u4f9b\u3059\u308b\u3002<\/p>\n\n\n\n<p>\u30af\u30eb\u30af\u30df\u30f3\u306f\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u306e\u6cbb\u7652\u529b\u3092\u51dd\u7e2e\u3057\u305f\u30a8\u30c3\u30bb\u30f3\u30b9\u3060\u3068\u601d\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u30aa\u30ec\u30f3\u30b8\u306e\u679c\u6c41\u3092\u7d5e\u3063\u3066\u30d3\u30bf\u30df\u30f3C\u3092\u6442\u53d6\u3059\u308b\u3088\u3046\u306a\u3082\u306e\u3060\u3002\u8907\u6570\u306e\u5206\u5b50\u7d4c\u8def\u3092\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3059\u308b\u30af\u30eb\u30af\u30df\u30f3\u306e\u80fd\u529b\u306f\u3001\u95a2\u7bc0\u75db\u304b\u3089\u5fc3\u81d3\u306e\u5065\u5eb7\u307e\u3067\u3001\u6162\u6027\u7684\u306a\u75c7\u72b6\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306e\u6709\u671b\u306a\u5019\u88dc\u3068\u306a\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Curcumin_vs_Turmeric_Whats_the_Difference\"><\/span>\u30af\u30eb\u30af\u30df\u30f3 vs \u30a6\u30b3\u30f3\uff1a\u305d\u306e\u9055\u3044\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30a6\u30b3\u30f3\u3068\u30af\u30eb\u30af\u30df\u30f3\u306f\u4e00\u898b\u540c\u3058\u3088\u3046\u306b\u898b\u3048\u308b\u304c\u3001\u3044\u304f\u3064\u304b\u306e\u70b9\u3067\u7570\u306a\u308b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u69cb\u6210<\/strong>:\u30a6\u30b3\u30f3\u306f\u3001\u30af\u30eb\u30af\u30df\u30ce\u30a4\u30c9\u3001\u63ee\u767a\u6027\u30aa\u30a4\u30eb\u3001\u305d\u306e\u4ed6\u306e\u690d\u7269\u5316\u5b66\u7269\u8cea\u304c\u30df\u30c3\u30af\u30b9\u3055\u308c\u305f\u30db\u30fc\u30eb\u30b9\u30d1\u30a4\u30b9\u3067\u3042\u308b\u3002\u30af\u30eb\u30af\u30df\u30f3\u306f\u30a6\u30b3\u30f3\u304b\u3089\u62bd\u51fa\u3055\u308c\u305f\u5358\u4e00\u306e\u5358\u96e2\u5316\u5408\u7269\u3067\u3042\u308b\u3002<\/li>\n\n\n\n<li><strong>\u96c6\u4e2d<\/strong>:\u30a6\u30b3\u30f3\u306b\u306f\u30af\u30eb\u30af\u30df\u30f3\u304c2\uff5e8%\u3057\u304b\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u6cbb\u7642\u91cf\u3092\u6442\u53d6\u3059\u308b\u306b\u306f\u591a\u304f\u306e\u91cf\u3092\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u4e00\u65b9\u3001\u30af\u30eb\u30af\u30df\u30f3\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u6700\u592795%\u306e\u30af\u30eb\u30af\u30df\u30ce\u30a4\u30c9\u3092\u4f9b\u7d66\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u306f\u308b\u304b\u306b\u5f37\u529b\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u65b9\u6cd5<\/strong>:\u30a6\u30b3\u30f3\u306f\u30ad\u30c3\u30c1\u30f3\u3067\u8f1d\u304d\u3092\u653e\u3061\u3001\u6599\u7406\u306b\u98a8\u5473\u3068\u5f69\u308a\u3092\u6dfb\u3048\u308b\u3002\u30af\u30eb\u30af\u30df\u30f3\u306f\u4e00\u822c\u7684\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u914d\u5408\u3055\u308c\u3001\u5065\u5eb7\u3078\u306e\u52b9\u679c\u3092\u72d9\u3063\u3066\u4f5c\u3089\u308c\u3066\u3044\u308b\u3002<\/li>\n\n\n\n<li><strong>\u30d0\u30a4\u30aa\u30a2\u30d9\u30a4\u30e9\u30d3\u30ea\u30c6\u30a3<\/strong>:\u3069\u3061\u3089\u3082\u4f53\u5185\u3067\u306e\u5438\u53ce\u7387\u304c\u4f4e\u3044\u304c\u3001\u30af\u30eb\u30af\u30df\u30f3\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u53d6\u308a\u8fbc\u307f\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u306b\u30d4\u30da\u30ea\u30f3\u306e\u3088\u3046\u306a\u30a8\u30f3\u30cf\u30f3\u30b5\u30fc\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3002\u30a6\u30b3\u30f3\u306e\u5438\u53ce\u306f\u8abf\u7406\u6cd5\u3067\u6539\u5584\u3067\u304d\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u304b\u3089500mg\u306e\u30af\u30eb\u30af\u30df\u30f3\u3092\u6442\u53d6\u3059\u308b\u306b\u306f\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc\u3092\u7d046\uff5e25\u30b0\u30e9\u30e0\uff08\u304a\u3088\u305d\u30c6\u30a3\u30fc\u30b9\u30d7\u30fc\u30f31\uff5e5\u676f\uff09\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001\u65e5\u5e38\u7684\u306b\u4f7f\u7528\u3059\u308b\u306b\u306f\u73fe\u5b9f\u7684\u3067\u306f\u306a\u3044\u3002\u305d\u306e\u305f\u3081\u3001\u30af\u30eb\u30af\u30df\u30f3\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u7279\u5b9a\u306e\u5065\u5eb7\u52b9\u679c\u3092\u6c42\u3081\u308b\u4eba\u3005\u306b\u4eba\u6c17\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Do_Their_Health_Benefits_Compare\"><\/span>\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u306e\u6bd4\u8f03<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3068\u30af\u30eb\u30af\u30df\u30f3\u306f\u3068\u3082\u306b\u3001\u6297\u708e\u75c7\u4f5c\u7528\u3068\u6297\u9178\u5316\u4f5c\u7528\u306e\u304a\u304b\u3052\u3067\u3001\u4e2d\u6838\u3068\u306a\u308b\u52b9\u80fd\u3092\u5171\u6709\u3057\u3066\u3044\u308b\u3002\u3053\u308c\u3089\u306e\u7279\u6027\u306f\u3001\u5fc3\u81d3\u75c5\u3001\u7cd6\u5c3f\u75c5\u3001\u304c\u3093\u306a\u3069\u306e\u6162\u6027\u75be\u60a3\u306b\u95a2\u9023\u3059\u308b\u708e\u75c7\u3084\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3068\u95d8\u3046\u306e\u306b\u5f79\u7acb\u3064\u3002\u3057\u304b\u3057\u3001\u6fc3\u5ea6\u3068\u7d44\u6210\u306e\u9055\u3044\u304b\u3089\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u5206\u91ce\u3067\u8f1d\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Shared_Benefits\"><\/span>\u5171\u6709\u306e\u30e1\u30ea\u30c3\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6297\u708e\u75c7<\/strong>:\u95a2\u7bc0\u708e\u3001\u708e\u75c7\u6027\u8178\u75be\u60a3\u3001\u3055\u3089\u306b\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u306a\u3069\u306e\u75c7\u72b6\u3092\u7ba1\u7406\u3059\u308b\u4e0a\u3067\u6975\u3081\u3066\u91cd\u8981\u3067\u3042\u308b\u3002\u708e\u75c7\u306f\u30b9\u30c8\u30ec\u30b9\u3084\u50b7\u5bb3\u306b\u5bfe\u3059\u308b\u8eab\u4f53\u306e\u53cd\u5fdc\u3060\u304c\u3001\u6162\u6027\u5316\u3059\u308b\u3068\u7d44\u7e54\u306b\u5bb3\u3092\u53ca\u307c\u3059\u3002\u30a6\u30b3\u30f3\u3068\u30af\u30eb\u30af\u30df\u30f3\u306f\u3001\u3053\u306e\u53cd\u5fdc\u3092\u93ae\u3081\u308b\u306e\u306b\u5f79\u7acb\u3064\u3002<\/li>\n\n\n\n<li><strong>\u9178\u5316\u9632\u6b62\u5264<\/strong>:\u8001\u5316\u3084\u75c5\u6c17\u306e\u539f\u56e0\u3068\u306a\u308b\u4e0d\u5b89\u5b9a\u306a\u5206\u5b50\u3001\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u7d30\u80de\u3092\u5b88\u308b\u3002\u305d\u306e\u305f\u3081\u3001\u304c\u3093\u3084\u5fc3\u81d3\u75c5\u306a\u3069\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Specific_Benefits_of_Curcumin\"><\/span>\u30af\u30eb\u30af\u30df\u30f3\u306e\u5177\u4f53\u7684\u306a\u52b9\u80fd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30af\u30eb\u30af\u30df\u30f3\u306f\u4f55\u5343\u3082\u306e\u7814\u7a76\u306e\u7126\u70b9\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u305d\u306e\u52b9\u679c\u306b\u95a2\u3059\u308b\u8ad6\u6587\u306f2\u4e07\u4ef6\u8fd1\u304f\u767a\u8868\u3055\u308c\u3066\u3044\u308b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u9ad8\u6fc3\u5ea6\u3067\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u7279\u5b9a\u306e\u5065\u5eb7\u554f\u984c\u3092\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3059\u308b\u306e\u306b\u7406\u60f3\u7684\u3067\u3042\u308b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><em><a href=\"https:\/\/collagensei.com\/ja\/%e9%96%a2%e7%af%80%e5%81%a5%e5%ba%b7%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e3%82%b5%e3%83%97%e3%83%a9%e3%82%a4%e3%83%a4%e3%83%bc\/\">\u95a2\u7bc0\u30b1\u30a2\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/a><\/em><\/strong>:\u7814\u7a76\u306f\u3001\u30af\u30eb\u30af\u30df\u30f3\u304c\u5909\u5f62\u6027\u95a2\u7bc0\u75c7\u306e\u75db\u307f\u3092\u8efd\u6e1b\u3057\u3001\u6a5f\u80fd\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3092\u793a\u5506\u3057\u3066\u3044\u308b\u30021\u65e51\u30b0\u30e9\u30e0\u306e\u30af\u30eb\u30af\u30df\u30f3\u30928\uff5e12\u9031\u9593\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3001\u30a4\u30d6\u30d7\u30ed\u30d5\u30a7\u30f3\u306e\u52b9\u679c\u306b\u5339\u6575\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u526f\u4f5c\u7528\u3082\u5c11\u306a\u304b\u3063\u305f\u3002<\/li>\n\n\n\n<li><strong>\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30fb\u30d8\u30eb\u30b9<\/strong>:\u30af\u30eb\u30af\u30df\u30f3\u306f\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306b\u304a\u3051\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u3092\u6539\u5584\u3057\u3001\u708e\u75c7\u30de\u30fc\u30ab\u30fc\u3092\u6e1b\u5c11\u3055\u305b\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/li>\n\n\n\n<li><strong>\u304c\u3093\u4e88\u9632<\/strong>:\u521d\u671f\u306e\u7814\u7a76\u3067\u306f\u3001\u30af\u30eb\u30af\u30df\u30f3\u304c\u304c\u3093\u7d30\u80de\u306e\u5897\u6b96\u3092\u6291\u5236\u3057\u3001\u5316\u5b66\u7642\u6cd5\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u304c\u3001\u3088\u308a\u591a\u304f\u306e\u30d2\u30c8\u8a66\u9a13\u304c\u5fc5\u8981\u3067\u3042\u308b\u3002<\/li>\n\n\n\n<li><strong>\u8133\u306e\u5065\u5eb7<\/strong>:UCLA\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u30af\u30eb\u30af\u30df\u30f390mg\u30921\u65e52\u56de\u300118\u30f6\u6708\u9593\u6442\u53d6\u3057\u305f\u3068\u3053\u308d\u3001\u8a8d\u77e5\u75c7\u306e\u306a\u3044\u6210\u4eba\u306e\u8a18\u61b6\u3068\u6c17\u5206\u304c\u6539\u5584\u3055\u308c\u305f\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Specific_Benefits_of_Turmeric\"><\/span>\u30a6\u30b3\u30f3\u306e\u5177\u4f53\u7684\u306a\u52b9\u80fd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30af\u30eb\u30af\u30df\u30f3\u304c\u811a\u5149\u3092\u6d74\u3073\u3066\u3044\u308b\u4e00\u65b9\u3067\u3001\u30a6\u30b3\u30f3\u5168\u4f53\u306b\u542b\u307e\u308c\u308b\u5316\u5408\u7269\u306b\u306f\u72ec\u81ea\u306e\u5229\u70b9\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u7814\u7a76\u8005\u306e\u4e2d\u306b\u306f\u3001\u63ee\u767a\u6027\u30aa\u30a4\u30eb\u3084\u4ed6\u306e\u30af\u30eb\u30af\u30df\u30ce\u30a4\u30c9\u306a\u3069\u3001\u30a6\u30b3\u30f3\u306e\u6210\u5206\u306e\u76f8\u4e57\u52b9\u679c\u306b\u3088\u3063\u3066\u3001\u305d\u306e\u52b9\u679c\u304c\u9ad8\u307e\u308b\u3068\u8003\u3048\u308b\u8005\u3082\u3044\u308b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6297\u771f\u83cc\u6027<\/strong>:\u30a6\u30b3\u30f3\u306f\u3001\u771f\u83cc\u611f\u67d3\u75c7\u3001\u7279\u306b\u53e3\u8154\u9d5e\u53e3\u7621\u306a\u3069\u306e\u539f\u56e0\u3068\u306a\u308b\u30ab\u30f3\u30b8\u30c0\u30fb\u30a2\u30eb\u30d3\u30ab\u30f3\u30b9\u306b\u5bfe\u3057\u3066\u6709\u671b\u3067\u3042\u308b\u3002\u3042\u308b\u7814\u7a76\u3067\u306f\u3001\u30a6\u30b3\u30f3\u30a8\u30ad\u30b9\u304c\u30ab\u30f3\u30b8\u30c0\u83cc\u306e\u5897\u6b96\u6291\u5236\u306b\u6709\u52b9\u3067\u3042\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u3066\u304a\u308a\u3001\u30a6\u30b3\u30f3\u304c\u6301\u3064\u5e45\u5e83\u3044\u5316\u5408\u7269\u306e\u30b9\u30da\u30af\u30c8\u30eb\u304c\u4e00\u5f79\u8cb7\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u3002<\/li>\n\n\n\n<li><strong>\u8133\u306e\u5065\u5eb7<\/strong>:\u30a6\u30b3\u30f3\u306b\u542b\u307e\u308c\u308b\u30bf\u30fc\u30e1\u30ed\u30f3\u306a\u3069\u306e\u975e\u30af\u30eb\u30af\u30df\u30f3\u6210\u5206\u304c\u3001\u7d30\u80de\u306e\u4fee\u5fa9\u3092\u4fc3\u9032\u3057\u3001\u708e\u75c7\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u8133\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u53ef\u80fd\u6027\u3092\u793a\u5506\u3059\u308b\u8a3c\u62e0\u3082\u3042\u308b\u3002\u3053\u308c\u306f\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u3088\u3046\u306a\u75c7\u72b6\u306b\u6709\u76ca\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u304c\u3001\u30d2\u30c8\u3067\u306e\u7814\u7a76\u306f\u9650\u3089\u308c\u3066\u3044\u308b\u3002<\/li>\n\n\n\n<li><strong><em><a href=\"https:\/\/collagensei.com\/ja\/%e8%85%b8%e3%81%ae%e5%81%a5%e5%ba%b7%e9%a3%9f%e5%93%81%e3%83%a1%e3%83%bc%e3%82%ab%e3%83%bc\/\">\u8178\u306e\u5065\u5eb7<\/a><\/em><\/strong>:\u30a6\u30b3\u30f3\u306f\u30de\u30a4\u30af\u30ed\u30d0\u30a4\u30aa\u30fc\u30e0\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u708e\u75c7\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u8178\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306a\u3069\u306e\u75c7\u72b6\u3092\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u5229\u70b9\u3092\u7c21\u5358\u306b\u6bd4\u8f03\u3057\u3066\u307f\u3088\u3046\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>\u30d9\u30cd\u30d5\u30a3\u30c3\u30c8<\/strong><\/th><th><strong>\u30bf\u30fc\u30e1\u30ea\u30c3\u30af<\/strong><\/th><th><strong>\u30af\u30eb\u30af\u30df\u30f3<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>\u6297\u708e\u75c7<\/strong><\/td><td>\u7279\u306b\u30a8\u30f3\u30cf\u30f3\u30b5\u30fc\u3068\u306e\u4f75\u7528\u304c\u52b9\u679c\u7684<\/td><td>\u3088\u308a\u5f37\u529b\u306a\u95a2\u7bc0\u708e\u6cbb\u7642\u85ac<\/td><\/tr><tr><td><strong>\u9178\u5316\u9632\u6b62\u5264<\/strong><\/td><td>\u7d30\u80de\u306e\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u5b88\u308b<\/td><td>\u6fc3\u7e2e\u6295\u4e0e\u3067\u3088\u308a\u5f37\u3044\u52b9\u679c<\/td><\/tr><tr><td><strong>\u95a2\u7bc0\u306e\u5065\u5eb7<\/strong><\/td><td>\u5f79\u306b\u7acb\u3064\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u3042\u307e\u308a\u7814\u7a76\u3055\u308c\u3066\u3044\u306a\u3044<\/td><td>1\u65e51g\u3067\u52b9\u679c\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u308b <\/td><\/tr><tr><td><strong>\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30fb\u30d8\u30eb\u30b9<\/strong><\/td><td>\u9650\u3089\u308c\u305f\u8a3c\u62e0<\/td><td>\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u3092\u6539\u5584\u3059\u308b <\/td><\/tr><tr><td><strong>\u304c\u3093\u4e88\u9632<\/strong><\/td><td>\u6f5c\u5728\u7684\u306a\u30e1\u30ea\u30c3\u30c8<\/td><td>\u304c\u3093\u7d30\u80de\u306e\u5897\u6b96\u3092\u6291\u5236\u3059\u308b <\/td><\/tr><tr><td><strong>\u8133\u306e\u5065\u5eb7<\/strong><\/td><td>\u30bf\u30fc\u30e1\u30ed\u30f3\u306b\u3088\u308b5\u6708\u306e\u30b5\u30dd\u30fc\u30c8 <\/td><td>\u8a18\u61b6\u529b\u3068\u6c17\u5206\u3092\u9ad8\u3081\u308b <\/td><\/tr><tr><td><strong>\u6297\u771f\u83cc<\/strong><\/td><td>\u30ab\u30f3\u30b8\u30c0\u83cc\u306b\u6709\u52b9 <\/td><td>\u52b9\u679c\u7684\u3060\u304c\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u306e\u65b9\u304c\u5e45\u5e83\u3044\u304b\u3082\u3057\u308c\u306a\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_One_is_Better_Absorbed_by_the_Body\"><\/span>\u3069\u3061\u3089\u304c\u4f53\u3078\u306e\u5438\u53ce\u304c\u826f\u3044\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30a6\u30b3\u30f3\u3084\u30af\u30eb\u30af\u30df\u30f3\u3092\u691c\u8a0e\u3059\u308b\u969b\u3001\u5438\u53ce\u6027\u306f\u975e\u5e38\u306b\u91cd\u8981\u306a\u8981\u7d20\u3067\u3042\u308b\u3002\u30af\u30eb\u30af\u30df\u30f3\u306e\u30d0\u30a4\u30aa\u30a2\u30d9\u30a4\u30e9\u30d3\u30ea\u30c6\u30a3\u306e\u4f4e\u3055\u306f\u6709\u540d\u3067\u3001\u4f53\u5185\u3078\u306e\u5438\u53ce\u306b\u82e6\u52b4\u3057\u3001\u3059\u3050\u306b\u4ee3\u8b1d\u3055\u308c\u3066\u6392\u51fa\u3055\u308c\u3066\u3057\u307e\u3046\u3002\u30a6\u30b3\u30f3\u3082\u540c\u69d8\u306e\u554f\u984c\u306b\u76f4\u9762\u3057\u3066\u3044\u308b\u304c\u3001\u305d\u306e\u5316\u5408\u7269\u306e\u6df7\u5408\u7269\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u81ea\u7136\u306a\u76f8\u4e57\u52b9\u679c\u3092\u63d0\u4f9b\u3059\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30af\u30eb\u30af\u30df\u30f3<\/strong>:\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u30af\u30eb\u30af\u30df\u30f3\u5358\u72ec\u3067\u306f\u5438\u53ce\u7387\u304c\u4f4e\u304f\u3001\u8840\u6db2\u4e2d\u306b\u5230\u9054\u3059\u308b\u306e\u306f\u308f\u305a\u304b2-3%\u3067\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u30d4\u30da\u30ea\u30f3\uff08\u9ed2\u80e1\u6912\u7531\u6765\uff09\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u5438\u53ce\u7387\u3092\u6700\u59272000%\u307e\u3067\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u89aa\u6c34\u6027\u30ad\u30e3\u30ea\u30a2\u3084\u30ca\u30ce\u7c92\u5b50\u3092\u4f7f\u7528\u3057\u305f\u3088\u3046\u306a\u9ad8\u5ea6\u306a\u88fd\u5264\u306f\u3001\u6a19\u6e96\u7684\u306a\u30af\u30eb\u30af\u30df\u30f3\u3068\u6bd4\u8f03\u3057\u3066\u3001\u5438\u53ce\u7387\u3092\u3055\u3089\u306b45.9\u500d\u307e\u3067\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/li>\n\n\n\n<li><strong>\u30bf\u30fc\u30e1\u30ea\u30c3\u30af<\/strong>:\u30a6\u30b3\u30f3\u5168\u4f53\u306e\u30af\u30eb\u30af\u30df\u30f3\u542b\u6709\u91cf\u306f\u4f4e\u3044\u306e\u3067\u3001\u5438\u53ce\u306f\u9650\u5b9a\u7684\u3067\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u30a6\u30b3\u30f3\u3092\u8102\u80aa\uff08\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3084\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306a\u3069\uff09\u3084\u9ed2\u80e1\u6912\u3068\u4e00\u7dd2\u306b\u8abf\u7406\u3059\u308b\u3053\u3068\u3067\u3001\u5438\u53ce\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3042\u308b\u7814\u7a76\u3067\u306f\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3092\u30de\u30c3\u30b7\u30e5\u30dd\u30c6\u30c8\u3084\u30af\u30ea\u30fc\u30e0\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u30af\u30eb\u30af\u30df\u30f3\u7c89\u672b\u5358\u72ec\u3088\u308a\u3082\u8840\u4e2d\u30af\u30eb\u30af\u30df\u30f3\u6fc3\u5ea6\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u3066\u304a\u308a\u3001\u4ed6\u306e\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u5316\u5408\u7269\u304c\u5438\u53ce\u3092\u52a9\u3051\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u6700\u5927\u9650\u306e\u52b9\u679c\u3092\u5f97\u308b\u306b\u306f\u3001\u751f\u7269\u5b66\u7684\u5229\u7528\u80fd\u3092\u9ad8\u3081\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u63a2\u3059\u304b\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u306b\u9ed2\u80e1\u6912\u3084\u5065\u5eb7\u7684\u306a\u8102\u80aa\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u306a\u3069\u3001\u6599\u7406\u306e\u88cf\u6280\u3092\u4f7f\u3046\u3053\u3068\u3060\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Curcumin_vs_Turmeric_Which_Has_More_Potential_Benefits\"><\/span>\u30af\u30eb\u30af\u30df\u30f3 vs \u30a6\u30b3\u30f3\uff1a\u3069\u3061\u3089\u304c\u3088\u308a\u591a\u304f\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3069\u3061\u3089\u304c\u3088\u308a\u591a\u304f\u306e\u52b9\u80fd\u304c\u671f\u5f85\u3067\u304d\u308b\u304b\u306f\u3001\u72b6\u6cc1\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u3002\u30af\u30eb\u30af\u30df\u30f3\u306f\u9ad8\u3044\u52b9\u80fd\u3068\u5e83\u7bc4\u306a\u7814\u7a76\u306b\u3088\u308a\u3001\u95a2\u7bc0\u75db\u3084\u4ee3\u8b1d\u306e\u554f\u984c\u306a\u3069\u7279\u5b9a\u306e\u75c7\u72b6\u306b\u9069\u3057\u3066\u3044\u308b\u3002\u30af\u30eb\u30af\u30df\u30f3\u306f\u6fc3\u7e2e\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u6b63\u78ba\u306a\u6442\u53d6\u304c\u53ef\u80fd\u3067\u3042\u308b\u3002 <em>\u95a2\u7bc0\u5065\u5eb7\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/em> \u305d\u3057\u3066 <em><strong><a href=\"https:\/\/collagensei.com\/ja\/%e8%85%b8%e3%81%ae%e5%81%a5%e5%ba%b7%e9%a3%9f%e5%93%81%e3%83%a1%e3%83%bc%e3%82%ab%e3%83%bc\/\">\u8178\u306e\u5065\u5eb7\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u88fd\u9020<\/a><\/strong><\/em>.\u3057\u304b\u3057\u3001\u30bf\u30fc\u30e1\u30ed\u30f3\u985e\u3084\u63ee\u767a\u6027\u30aa\u30a4\u30eb\u306a\u3069\u3001\u30a6\u30b3\u30f3\u306b\u542b\u307e\u308c\u308b\u5e45\u5e83\u3044\u5316\u5408\u7269\u306f\u3001\u7279\u306b\u5065\u5eb7\u5168\u822c\u3084\u6297\u771f\u83cc\u4f5c\u7528\u306a\u3069\u3001\u3088\u308a\u5e45\u5e83\u3044\u52b9\u80fd\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u30af\u30eb\u30af\u30df\u30f3\u306f\u9ad8\u6fc3\u5ea6\u3067\u3042\u308a\u3001\u3088\u308a\u4e00\u8cab\u3057\u305f\u7814\u7a76\u7d50\u679c\u304c\u5f97\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u6a19\u7684\u6cbb\u7642\u85ac\u3068\u3057\u3066\u30af\u30eb\u30af\u30df\u30f3\u306b\u7814\u7a76\u304c\u50be\u3044\u3066\u3044\u308b\u3002\u4f8b\u3048\u3070\u3001\u95a2\u7bc0\u708e\u3084\u8133\u306e\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u30af\u30eb\u30af\u30df\u30f3\u306e\u52b9\u679c\u306f\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u308b\u3002\u30a6\u30b3\u30f3\u306f\u3042\u307e\u308a\u7814\u7a76\u3055\u308c\u3066\u3044\u306a\u3044\u304c\u3001\u7279\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u76ee\u7684\u3067\u4f7f\u7528\u3059\u308b\u3068\u3001\u3088\u308a\u7dcf\u5408\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002 <strong><em><a href=\"https:\/\/collagensei.com\/ja\/%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e5%8e%9f%e6%96%99%e3%82%b5%e3%83%97%e3%83%a9%e3%82%a4%e3%83%a4%e3%83%bc\/\">\u5065\u5eb7\u88dc\u52a9\u98df\u54c1\u6210\u5206 <\/a><\/em><\/strong>\u305d\u306e\u5168\u4f53\u7684\u306a\u5f62\u3067\u3002\u305d\u306e\u76f8\u4e57\u52b9\u679c\u306f<strong><em><a href=\"https:\/\/collagensei.com\/ja\/%e3%83%8f%e3%83%bc%e3%83%96%e3%82%a8%e3%82%ad%e3%82%b9\/\"> \u30cf\u30fc\u30d6\u30a8\u30ad\u30b9<\/a><\/em><\/strong> \u3053\u306e\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u3055\u3089\u306a\u308b\u7814\u7a76\u304c\u5fc5\u8981\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-vs-Turmeric.webp\" alt=\"\u30af\u30eb\u30af\u30df\u30f3\u3068\u30a6\u30b3\u30f3\u306e\u6bd4\u8f03\" class=\"wp-image-10211\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-vs-Turmeric.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-vs-Turmeric-300x169.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-vs-Turmeric-768x432.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Curcumin_or_Turmeric_Which_Should_You_Choose\"><\/span>\u30af\u30eb\u30af\u30df\u30f3\u3068\u30a6\u30b3\u30f3\uff1a\u3069\u3061\u3089\u3092\u9078\u3076\u3079\u304d\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30a6\u30b3\u30f3\u3068\u30af\u30eb\u30af\u30df\u30f3\u306e\u3069\u3061\u3089\u3092\u9078\u3076\u304b\u306f\u3001\u3042\u306a\u305f\u306e\u5065\u5eb7\u76ee\u6a19\u3068\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u3088\u308b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30a6\u30b3\u30f3<\/strong>:\u304a\u6599\u7406\u304c\u5927\u597d\u304d\u3067\u3001\u30ca\u30c1\u30e5\u30e9\u30eb\u3067\u30db\u30fc\u30eb\u30d5\u30fc\u30c9\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u304a\u671b\u307f\u306e\u65b9\u306b\u6700\u9069\u3067\u3059\u3002\u30ab\u30ec\u30fc\u3084\u30b9\u30e0\u30fc\u30b8\u30fc\u3001\u30b4\u30fc\u30eb\u30c7\u30f3\u30df\u30eb\u30af\u306b\u30c6\u30a3\u30fc\u30b9\u30d7\u30fc\u30f31\u676f\u52a0\u3048\u308b\u3060\u3051\u3067\u3001\u5065\u5eb7\u3092\u512a\u3057\u304f\u5f8c\u62bc\u3057\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u5065\u5eb7\u5168\u822c\u306b\u6700\u9069\u3067\u3001\u8178\u306e\u5065\u5eb7\u3068\u514d\u75ab\u529b\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002\u30a6\u30b3\u30f3\u30d1\u30a6\u30c0\u30fc\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u65b9\u6cd5\u3067\u88fd\u9020\u3055\u308c\u305f\u3001\u4fe1\u983c\u3067\u304d\u308b\u7523\u5730\u306e\u9ad8\u54c1\u8cea\u306a\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002 <strong><em><a href=\"https:\/\/collagensei.com\/ja\/%e7%b2%89%e6%9c%ab%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e3%83%a1%e3%83%bc%e3%82%ab%e3%83%bc\/\">\u7c89\u4f53\u88fd\u9020 <\/a><\/em><\/strong>\u5929\u7136\u5316\u5408\u7269\u3092\u4fdd\u5b58\u3059\u308b\u30d7\u30ed\u30bb\u30b9\u3002<\/li>\n\n\n\n<li><strong>\u30af\u30eb\u30af\u30df\u30f3\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong>:\u95a2\u7bc0\u75db\u3084\u708e\u75c7\u306a\u3069\u3001\u7279\u5b9a\u306e\u5065\u5eb7\u554f\u984c\u3092\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3059\u308b\u5834\u5408\u306b\u6700\u9069\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3057\u3070\u3057\u3070 <em><strong><a href=\"https:\/\/collagensei.com\/ja\/%e3%82%ab%e3%82%b9%e3%82%bf%e3%83%a0%e5%87%a6%e6%96%b9%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e3%83%a1%e3%83%bc%e3%82%ab%e3%83%bc\/\">\u30ab\u30b9\u30bf\u30e0\u6570\u5f0f<\/a><\/strong><\/em> \u30d0\u30a4\u30aa\u30a2\u30d9\u30a4\u30e9\u30d3\u30ea\u30c6\u30a3\uff08\u751f\u7269\u5b66\u7684\u5229\u7528\u80fd\uff09\u3092\u9ad8\u3081\u3001\u5909\u5f62\u6027\u95a2\u7bc0\u75c7\u3084\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306a\u3069\u306e\u75c7\u72b6\u306b\u3088\u308a\u52b9\u679c\u7684\u306b\u4f5c\u7528\u3059\u308b\u3002\u9078\u3076\u969b\u306b\u306f\u3001\u4ee5\u4e0b\u3092\u63d0\u4f9b\u3059\u308b\u4fe1\u983c\u3067\u304d\u308b\u30e1\u30fc\u30ab\u30fc\u306e\u88fd\u54c1\u3092\u9078\u3076\u3053\u3068\u3002<strong><em><a href=\"https:\/\/collagensei.com\/ja\/%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88oem\/\"> OEM\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3 <\/a><\/em><\/strong>\u30af\u30eb\u30af\u30df\u30f3\u306e\u542b\u6709\u91cf\u3068\u3001\u30d4\u30da\u30ea\u30f3\u306e\u3088\u3046\u306a\u751f\u7269\u5b66\u7684\u5229\u7528\u80fd\u3092\u9ad8\u3081\u308b\u7269\u8cea\u304c\u660e\u78ba\u306b\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u30cb\u30fc\u30ba\u3092\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\uff1a\u6804\u990a\u8c4a\u5bcc\u306a\u98df\u6750\u3067\u98df\u751f\u6d3b\u306b\u30b9\u30d1\u30a4\u30b9\u3092\u52a0\u3048\u305f\u3044\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u7279\u5b9a\u306e\u554f\u984c\u306e\u305f\u3081\u306b\u6fc3\u7e2e\u3055\u308c\u305f\u91cf\u304c\u5fc5\u8981\u306a\u306e\u304b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u30af\u30eb\u30af\u30df\u30f3\u91cf\u306b\u898b\u5408\u3046\u3060\u3051\u306e\u30a6\u30b3\u30f3\u3092\u6442\u53d6\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3002\u4f8b\u3048\u3070\u30011\u30b0\u30e9\u30e0\u306e\u30af\u30eb\u30af\u30df\u30f3\u3092\u6442\u53d6\u3059\u308b\u306b\u306f\u300112\uff5e50\u30b0\u30e9\u30e0\u306e\u30a6\u30b3\u30f3\u304c\u5fc5\u8981\u3067\u3001\u6bce\u65e5\u98df\u3079\u308b\u306b\u306f\u304b\u306a\u308a\u306e\u91cf\u306b\u306a\u308b\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306b\u306f\u3001\u4ee5\u4e0b\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u3002<strong><em><a href=\"https:\/\/collagensei.com\/ja\/%e9%a3%9f%e5%93%81%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e5%8c%85%e8%a3%85\/\"> \u68b1\u5305\u30b5\u30fc\u30d3\u30b9 <\/a><\/em><\/strong>\u88fd\u54c1\u306e\u5b89\u5b9a\u6027\u3068\u54c1\u8cea\u3092\u4fdd\u8a3c\u3057\u307e\u3059\u3002\u30af\u30eb\u30af\u30df\u30f3\u3084\u30a6\u30b3\u30f3\u3092\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u3068\u51fa\u8840\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u7279\u306b\u8840\u6db2\u30b5\u30e9\u30b5\u30e9\u85ac\u306a\u3069\u306e\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u5fc5\u305a\u533b\u7642\u5f93\u4e8b\u8005\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>\u3088\u304f\u3042\u308b\u3054\u8cea\u554f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1753238726705\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Who_should_not_take_curcumin\"><\/span>\u30af\u30eb\u30af\u30df\u30f3\u3092\u6442\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u4eba\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u51fa\u8840\u6027\u75be\u60a3\u306e\u3042\u308b\u65b9\u3001\u80c6\u56a2\u306b\u554f\u984c\u306e\u3042\u308b\u65b9\u3001\u8840\u6db2\u30b5\u30e9\u30b5\u30e9\u85ac\uff08\u30ef\u30fc\u30d5\u30a1\u30ea\u30f3\u306a\u3069\uff09\u3092\u670d\u7528\u4e2d\u306e\u65b9\u306f\u3001\u30af\u30eb\u30af\u30df\u30f3\u306e\u6442\u53d6\u3092\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u598a\u5a20\u4e2d\u307e\u305f\u306f\u6388\u4e73\u4e2d\u306e\u5973\u6027\u3001\u9244\u6b20\u4e4f\u75c7\u306e\u65b9\u306f\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753238728070\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"What_is_the_best_form_of_curcumin_to_take\"><\/span>\u30af\u30eb\u30af\u30df\u30f3\u306f\u3069\u306e\u3088\u3046\u306a\u5f62\u3067\u6442\u53d6\u3059\u308b\u306e\u304c\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u30af\u30eb\u30af\u30df\u30f3\u306b\u30d4\u30da\u30ea\u30f3\uff08\u9ed2\u80e1\u6912\u62bd\u51fa\u7269\uff09\u3092\u914d\u5408\u3057\u305f\u3082\u306e\u3084\u3001\u30ea\u30dd\u30bd\u30fc\u30e0\u88fd\u5264\u306f\u5438\u53ce\u304c\u826f\u3044\u3002\u6a19\u6e96\u5316\u3055\u308c\u305f95%\u306e\u30af\u30eb\u30af\u30df\u30ce\u30a4\u30c9\u3092\u63a2\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753238729089\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Does_curcumin_really_reduce_inflammation\"><\/span>\u30af\u30eb\u30af\u30df\u30f3\u306f\u672c\u5f53\u306b\u708e\u75c7\u3092\u6291\u3048\u308b\u306e\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u305d\u3046\u3001\u30af\u30eb\u30af\u30df\u30f3\u306fNF-kB\u306a\u3069\u306e\u7d4c\u8def\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u3067\u708e\u75c7\u3092\u6291\u3048\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u51fa\u3066\u3044\u308b\u304c\u3001\u305d\u306e\u52b9\u679c\u306f\u7528\u91cf\u3084\u500b\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753240080158\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"What_foods_are_high_in_curcumin\"><\/span>\u30af\u30eb\u30af\u30df\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u30a6\u30b3\u30f3\u306e\u6839\uff08\u751f\u307e\u305f\u306f\u7c89\u672b\uff09\u304c\u4e3b\u306a\u4f9b\u7d66\u6e90\u3067\u3042\u308b\u3002\u30ab\u30ec\u30fc\u6599\u7406\u3001\u30de\u30b9\u30bf\u30fc\u30c9\u3001\u30a4\u30f3\u30c9\u306e\u30b9\u30d1\u30a4\u30b9\u306b\u306f\u30af\u30eb\u30af\u30df\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753240082637\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Is_curcumin_damaging_to_the_liver\"><\/span>\u30af\u30eb\u30af\u30df\u30f3\u306f\u809d\u81d3\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u306e\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u30af\u30eb\u30af\u30df\u30f3\u306f\u4e00\u822c\u7684\u306b\u5b89\u5168\u3067\u3042\u308b\u304c\u3001\u9ad8\u7528\u91cf\uff081\u65e54g\u4ee5\u4e0a\uff09\u306e\u6442\u53d6\u306f\u3001\u307e\u308c\u306b\u809d\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u7279\u306b\u809d\u81d3\u306b\u6301\u75c5\u306e\u3042\u308b\u4eba\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3042\u308b\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753240386856\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Which_is_better_for_joint_pain_turmeric_or_curcumin\"><\/span>\u30a6\u30b3\u30f3\u3068\u30af\u30eb\u30af\u30df\u30f3\u3001\u95a2\u7bc0\u75db\u306b\u52b9\u304f\u306e\u306f\u3069\u3063\u3061\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u30a6\u30b3\u30f3\u306e\u6d3b\u6027\u5316\u5408\u7269\u3067\u3042\u308b\u30af\u30eb\u30af\u30df\u30f3\u306f\u3001\u6297\u708e\u75c7\u4f5c\u7528\u304c\u51dd\u7e2e\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u95a2\u7bc0\u75db\u306b\u3088\u308a\u52b9\u679c\u7684\u3067\u3042\u308b\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753240387739\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"What_happens_when_you_take_curcumin_every_day\"><\/span>\u30af\u30eb\u30af\u30df\u30f3\u3092\u6bce\u65e5\u6442\u53d6\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u306e\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u30af\u30eb\u30af\u30df\u30f3\u3092\u6bce\u65e5\u6442\u53d6\u3059\u308b\u3068\u3001\u708e\u75c7\u3092\u6291\u3048\u3001\u95a2\u7bc0\u75db\u3092\u6539\u5584\u3057\u3001\u6d88\u5316\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u304c\u3001\u5927\u91cf\u6442\u53d6\u306f\u80c3\u306e\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3057\u305f\u308a\u3001\u85ac\u3068\u306e\u76f8\u4e92\u4f5c\u7528\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753240388979\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"What_is_the_strongest_natural_anti-inflammatory\"><\/span>\u6700\u5f37\u306e\u5929\u7136\u6297\u708e\u75c7\u5264\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u7814\u7a76\u306b\u3088\u308c\u3070\u3001\u30af\u30eb\u30af\u30df\u30f3\u306f\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3001\u30b7\u30e7\u30a6\u30ac\u3001\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u3068\u4e26\u3093\u3067\u6700\u5f37\u306e\u90e8\u985e\u306b\u5165\u308b\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753240389658\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"How_long_does_it_take_for_curcumin_to_reduce_inflammation\"><\/span>\u30af\u30eb\u30af\u30df\u30f3\u304c\u708e\u75c7\u3092\u6291\u3048\u308b\u306e\u306b\u304b\u304b\u308b\u6642\u9593\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u75c7\u72b6\u3084\u6295\u4e0e\u91cf\u306b\u3082\u3088\u308b\u304c\u3001\u7d99\u7d9a\u7684\u306a\u4f7f\u7528\uff08500\uff5e2000mg\/\u65e5\uff09\u30674\uff5e8\u9031\u9593\u4ee5\u5185\u306b\u52b9\u679c\u304c\u73fe\u308c\u308b\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753240487569\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"What_drugs_does_curcumin_interfere_with\"><\/span>\u30af\u30eb\u30af\u30df\u30f3\u306f\u3069\u306e\u3088\u3046\u306a\u85ac\u7269\u3092\u963b\u5bb3\u3059\u308b\u306e\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u30af\u30eb\u30af\u30df\u30f3\u306f\u3001\u8840\u6db2\u5e0c\u91c8\u5264\uff08\u30ef\u30fc\u30d5\u30a1\u30ea\u30f3\u306a\u3069\uff09\u3001\u6297\u8840\u5c0f\u677f\u5264\u3001\u975e\u30b9\u30c6\u30ed\u30a4\u30c9\u6027\u6297\u708e\u75c7\u85ac\u3001\u7cd6\u5c3f\u75c5\u6cbb\u7642\u85ac\u3068\u76f8\u4e92\u4f5c\u7528\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u51fa\u8840\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u305f\u308a\u3001\u8840\u7cd6\u5024\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753240488267\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Is_curcumin_hard_on_your_kidneys\"><\/span>\u30af\u30eb\u30af\u30df\u30f3\u306f\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u306e\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u30af\u30eb\u30af\u30df\u30f3\u306f\u4e00\u822c\u306b\u3001\u9069\u91cf\u3067\u3042\u308c\u3070\u814e\u81d3\u306b\u5b89\u5168\u3067\u3042\u308b\u304c\u3001\u9ad8\u7528\u91cf\u307e\u305f\u306f\u9577\u671f\u9593\u306e\u4f7f\u7528\u306f\u3001\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u4eba\u3067\u306f\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>\u7d50\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3068\u30af\u30eb\u30af\u30df\u30f3\u306f\u540c\u3058\u91d1\u8272\u306e\u30b3\u30a4\u30f3\u306e\u88cf\u8868\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3001\u3069\u3061\u3089\u3082\u7d20\u6674\u3089\u3057\u3044\u5065\u5eb7\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u304c\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u30cb\u30fc\u30ba\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u3002\u8c4a\u5bcc\u306a\u5316\u5408\u7269\u3092\u542b\u3080\u30a6\u30b3\u30f3\u306f\u3001\u6bce\u65e5\u306e\u5065\u5eb7\u306b\u5f79\u7acb\u3064\u4e07\u80fd\u30b9\u30d1\u30a4\u30b9\u3067\u3042\u308a\u3001\u98df\u4e8b\u306b\u98a8\u5473\u3068\u6f5c\u5728\u7684\u306a\u5065\u5eb7\u52b9\u679c\u3092\u52a0\u3048\u308b\u3002\u6fc3\u7e2e\u3055\u308c\u305f\u30af\u30eb\u30af\u30df\u30f3\u306f\u3001\u7279\u5b9a\u306e\u75c7\u72b6\u3092\u30bf\u30fc\u30b2\u30c3\u30c8\u3068\u3059\u308b\u5f37\u529b\u306a\u30b9\u30d1\u30a4\u30b9\u3067\u3042\u308a\u3001\u5e83\u7bc4\u306a\u7814\u7a76\u306b\u3088\u3063\u3066\u88cf\u4ed8\u3051\u3089\u308c\u3066\u3044\u308b\u3002\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3092\u30ab\u30ec\u30fc\u306b\u6df7\u305c\u308b\u306b\u305b\u3088\u3001\u30af\u30eb\u30af\u30df\u30f3\u30ab\u30d7\u30bb\u30eb\u3092\u98f2\u3080\u306b\u305b\u3088\u3001\u4e21\u8005\u306e\u9055\u3044\u3092\u7406\u89e3\u3059\u308c\u3070\u3001\u5341\u5206\u306a\u60c5\u5831\u306b\u57fa\u3065\u3044\u305f\u9078\u629e\u304c\u3067\u304d\u308b\u3002\u5e38\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u3068\u308b\u3053\u3068\u3067\u3001\u3053\u306e\u9ec4\u91d1\u306e\u9a5a\u7570\u3092\u6700\u5927\u9650\u306b\u6d3b\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span>\u53c2\u8003\u6587\u732e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30d8\u30eb\u30b9\u30e9\u30a4\u30f3\u30a6\u30b3\u30f3 vs \u30af\u30eb\u30af\u30df\u30f3\u3002 <a href=\"https:\/\/www.healthline.com\/nutrition\/turmeric-vs-curcumin\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.healthline.com\/nutrition\/turmeric-vs-curcumin<\/a><\/li>\n\n\n\n<li>PMC\uff1a\u6162\u6027\u75be\u60a3\u306e\u4e88\u9632\u3068\u6cbb\u7642\u306b\u304a\u3051\u308b\u30a6\u30b3\u30f3\u3068\u30af\u30eb\u30af\u30df\u30f3\u306e\u5f79\u5272\u3002 <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10111629\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10111629\/<\/a><\/li>\n\n\n\n<li>NCI: \u30af\u30eb\u30af\u30df\u30f3\u3068\u764c\u3002 <a href=\"https:\/\/www.cancer.gov\/about-cancer\/treatment\/cam\/hp\/curcumin-pdq\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.cancer.gov\/about-cancer\/treatment\/cam\/hp\/curcumin-pdq<\/a><\/li>\n\n\n\n<li>UCLA\uff1a\u30af\u30eb\u30af\u30df\u30f3\u306f\u8a18\u61b6\u3068\u6c17\u5206\u3092\u6539\u5584\u3059\u308b\u3002 <a href=\"https:\/\/newsroom.ucla.edu\/releases\/curcumin-improves-memory-and-mood-new-ucla-study-says\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/newsroom.ucla.edu\/releases\/curcumin-improves-memory-and-mood-new-ucla-study-says<\/a><\/li>\n\n\n\n<li>PMC\uff1a\u30af\u30eb\u30af\u30de\u30fb\u30ed\u30f3\u30ac\u306e\u6297\u771f\u83cc\u52b9\u679c\u3002 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6714268\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6714268\/<\/a><\/li>\n\n\n\n<li>NCBI\u306e\u672c\u68da\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3001\u9ec4\u91d1\u306e\u30b9\u30d1\u30a4\u30b9 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK92752\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK92752\/<\/a><\/li>\n\n\n\n<li>Health.com\uff1a\u30a6\u30b3\u30f3\u3068\u30af\u30eb\u30af\u30df\u30f3\u306e\u6bd4\u8f03 <a href=\"https:\/\/www.health.com\/turmeric-vs-curcumin-11681108\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.health.com\/turmeric-vs-curcumin-11681108<\/a><\/li>\n\n\n\n<li>\u30cf\u30fc\u30d0\u30fc\u30c9\u30fb\u30d8\u30eb\u30b9\u30a6\u30b3\u30f3\u306e\u52b9\u80fd\u3002 <a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/turmeric-benefits-a-look-at-the-evidence\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.health.harvard.edu\/staying-healthy\/turmeric-benefits-a-look-at-the-evidence<\/a><\/li>\n\n\n\n<li>\u6804\u990a\u30b8\u30e3\u30fc\u30ca\u30eb\uff1a\u30af\u30eb\u30af\u30df\u30f3\u88fd\u5264\u306e\u6bd4\u8f03\u5438\u53ce\u3002 <a href=\"https:\/\/nutritionj.biomedcentral.com\/articles\/10.1186\/1475-2891-13-11\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/nutritionj.biomedcentral.com\/articles\/10.1186\/1475-2891-13-11<\/a><\/li>\n<\/ol>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Curcumin vs Turmeric: Imagine stirring a vibrant golden powder into your morning smoothie or savoring a warm, fragrant curry. That\u2019s [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10211,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[186,365],"tags":[145,351,270,198,117,150,197,364,199,253],"class_list":["post-780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curcumin","category-turmeric","tag-curcumin","tag-custom-formulas","tag-dietary-supplement-ingredients","tag-gut-health-supplements-manufacturing","tag-herb-extracts","tag-joint-health-supplements","tag-oem-solutions","tag-packaging-services","tag-powder-supplement-manufacturing","tag-turmeric"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-vs-Turmeric.webp",1000,562,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-vs-Turmeric-150x150.webp",150,150,true],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-vs-Turmeric-300x169.webp",300,169,true],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-vs-Turmeric-768x432.webp",768,432,true],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-vs-Turmeric.webp",1000,562,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-vs-Turmeric.webp",1000,562,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-vs-Turmeric.webp",1000,562,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Curcumin-vs-Turmeric.webp",18,10,false]},"uagb_author_info":{"display_name":"w.wenyang","author_link":"https:\/\/collagensei.com\/ja\/author\/w-wenyang\/"},"uagb_comment_info":0,"uagb_excerpt":"Curcumin vs Turmeric: Imagine stirring a vibrant golden powder into your morning smoothie or savoring a warm, fragrant curry. That\u2019s [&hellip;]","_links":{"self":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts\/780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/comments?post=780"}],"version-history":[{"count":1,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts\/780\/revisions"}],"predecessor-version":[{"id":10214,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/posts\/780\/revisions\/10214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/media\/10211"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/media?parent=780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/categories?post=780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/ja\/wp-json\/wp\/v2\/tags?post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}