{"id":1097,"date":"2024-07-16T14:14:23","date_gmt":"2024-07-16T06:14:23","guid":{"rendered":"https:\/\/collagensei.com\/?p=1097"},"modified":"2024-08-02T14:23:19","modified_gmt":"2024-08-02T06:23:19","slug":"%eb%b9%84%ed%83%80%eb%af%bc-b1-%ed%8b%b0%ec%95%84%eb%af%bc%ec%9d%98-%ea%b2%bd%ec%9d%b4%eb%a1%9c%ec%9b%80%ec%9d%84-%eb%93%9c%eb%9f%ac%eb%82%b4%eb%8a%94-%ed%95%84%ec%88%98-%ec%98%81%ec%96%91%ec%86%8c","status":"publish","type":"post","link":"https:\/\/collagensei.com\/ko\/the-essential-nutrient-unveiling-the-marvels-of-vitamin-b1-thiamine\/","title":{"rendered":"\ud544\uc218 \uc601\uc591\uc18c: \ube44\ud0c0\ubbfc B1(\ud2f0\uc544\ubbfc)\uc758 \ub180\ub77c\uc6b4 \ud6a8\ub2a5\uc744 \uacf5\uac1c\ud569\ub2c8\ub2e4."},"content":{"rendered":"<p><\/p>\n<p><span style=\"color: #000000;\">\uc601\uc591\ud559\uc5d0\uc11c \ud2f0\uc544\ubbfc\uc774\ub77c\uace0\ub3c4 \uc54c\ub824\uc9c4 \ube44\ud0c0\ubbfc B1\ub9cc\ud07c \uc911\uc694\ud558\uba74\uc11c\ub3c4 \uac15\ub825\ud55c \ud654\ud569\ubb3c\uc740 \ub4dc\ubb45\ub2c8\ub2e4. \uc774 \ud544\uc218 \uc601\uc591\uc18c\ub294 \uc5d0\ub108\uc9c0 \ub300\uc0ac\ubd80\ud130 \uc2e0\uacbd \uae30\ub2a5\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc2e0\uccb4 \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \uc6f0\ube59\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc911\uc694\uc131\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ud2f0\uc544\ubbfc\uc740 \uc601\uc591\uc5d0 \uad00\ud55c \ub17c\uc758\uc5d0\uc11c \uac04\uacfc\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774 \ud3ec\uad04\uc801\uc778 \ud0d0\uad6c\uc5d0\uc11c\ub294 \ube44\ud0c0\ubbfc B1\uc758 \ubb34\uc218\ud55c \ud6a8\ub2a5, \uc2dd\uc774 \uacf5\uae09\uc6d0, \uacb0\ud54d \uc99d\uc0c1, \ucd5c\uc801\uc758 \uac74\uac15\uc744 \uc704\ud55c \uc801\uc808\ud55c \uc12d\ucde8\uc758 \uc911\uc694\uc131\uc744 \ubc1d\ud788\uba70 \ube44\ud0c0\ubbfc B1\uc758 \ub9e4\ud639\uc801\uc778 \uc138\uacc4\ub97c \ud0d0\uad6c\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\uc774\ud574 <a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/ko\/products\/%eb%b9%84%ed%83%80%eb%af%bc-b\/\">\ube44\ud0c0\ubbfc B1<\/a>:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc778 \ube44\ud0c0\ubbfc B1\uc740 \uc5d0\ub108\uc9c0 \uc0dd\uc0b0\uacfc \uc2e0\uc9c4\ub300\uc0ac\uc5d0 \uc911\ucd94\uc801\uc778 \uc5ed\ud560\uc744 \ud558\ub294 \uac83\uc73c\ub85c \uc798 \uc54c\ub824\uc9c4 \ube44\ud0c0\ubbfc B \ubcf5\ud569\uccb4 \uacc4\uc5f4\uc5d0 \uc18d\ud569\ub2c8\ub2e4. \ud2f0\uc544\ubbfc\uc740 \uc870\ud6a8\uc18c \uc5ed\ud560\uc744 \ud558\ubbc0\ub85c \ud6a8\uc18c\uac00 \uc2e0\uccb4\uc758 \uc801\uc808\ud55c \uae30\ub2a5\uc5d0 \uc911\uc694\ud55c \uc0dd\ud654\ud559 \ubc18\uc751\uc744 \ucd09\ub9e4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud2f0\uc544\ubbfc\uc758 \uc8fc\uc694 \uae30\ub2a5 \uc911 \ud558\ub098\ub294 \ud0c4\uc218\ud654\ubb3c\uc744 \uc5d0\ub108\uc9c0\ub85c \uc804\ud658\ud558\ub294 \uac83\uc73c\ub85c \uc138\ud3ec \ub300\uc0ac\uc5d0 \uc5c6\uc5b4\uc11c\ub294 \uc548 \ub420 \ud544\uc218 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\uc5ed\ud560 \ubc0f \uae30\ub2a5:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\uc758 \uc911\uc694\uc131\u00a0<a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/ko\/info-detail\/unlocking-the-power-of-vitamin-b1-thiamine-a-comprehensive-guide-%C2%A0\/\">\ube44\ud0c0\ubbfc B1<\/a>\u00a0\uc758 \uc5ed\ud560\uc740 \uc5d0\ub108\uc9c0 \ub300\uc0ac\uc5d0 \uad00\uc5ec\ud558\ub294 \uac83 \uc774\uc0c1\uc73c\ub85c \uad11\ubc94\uc704\ud569\ub2c8\ub2e4. \ud2f0\uc544\ubbfc\uc740 \uac74\uac15\ud55c \uc2e0\uacbd\uacc4\ub97c \uc720\uc9c0\ud558\uace0 \uc2e0\uacbd \uc790\uadf9\uc758 \uc804\ub2ec\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub610\ud55c \ud2f0\uc544\ubbfc\uc740 \uc801\uc808\ud55c \ub1cc \uae30\ub2a5\uc5d0 \ud544\uc218\uc801\uc778 \ud654\ud559\uc801 \uba54\uc2e0\uc800\uc778 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc744 \ud569\uc131\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">\ub610\ud55c \ube44\ud0c0\ubbfc B1\uc740 \ub2e8\ubc31\uc9c8\uc758 \uad6c\uc131 \uc694\uc18c\uc778 \uc544\ubbf8\ub178\uc0b0\uc758 \ub300\uc0ac\uc5d0 \uad00\uc5ec\ud558\uace0 \uc138\ud3ec \uc131\uc7a5\uacfc \ud68c\ubcf5\uc5d0 \ud544\uc218\uc801\uc778 \uc720\uc804 \ubb3c\uc9c8\uc778 DNA\uc640 RNA\uc758 \uc0dd\uc131\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ube44\ud0c0\ubbfc B1\uc758 \ud56d\uc0b0\ud654 \ud2b9\uc131\uc740 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud56d\ud558\uc5ec \ud65c\uc131\uc0b0\uc18c\ub85c \uc778\ud55c \uc190\uc0c1\uc73c\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\uc2dd\uc774 \uacf5\uae09\uc6d0:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\uc120\uc9c4\uad6d\uc5d0\uc11c\ub294 \uac15\ud654 \uc2dd\ud488\uc744 \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \ud2f0\uc544\ubbfc \uacb0\ud54d\uc99d\uc740 \ube44\uad50\uc801 \ub4dc\ubb3c\uc9c0\ub9cc, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ud1b5\ud574 \ucda9\ubd84\ud55c \uc591\uc758 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ube44\ud0c0\ubbfc B1\uc758 \ud6cc\ub96d\ud55c \uacf5\uae09\uc6d0\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/span><\/p>\n<p><span style=\"color: #000000;\">1. \ubc00, \uadc0\ub9ac, \ud604\ubbf8\uc640 \uac19\uc740 \ud1b5\uace1\ubb3c<\/span><br \/>\n<span style=\"color: #000000;\">2. \ucf69, \ub80c\ud2f8\ucf69, \uc644\ub450\ucf69\uacfc \uac19\uc740 \ucf69\ub958<\/span><br \/>\n<span style=\"color: #000000;\">3. \uacac\uacfc\ub958 \ubc0f \uc528\uc557\ub958, \ud2b9\ud788 \ud574\ubc14\ub77c\uae30\uc528\uc640 \ub9c8\uce74\ub2e4\ubbf8\uc544 \uacac\uacfc\ub958<\/span><br \/>\n<span style=\"color: #000000;\">4. \ub3fc\uc9c0\uace0\uae30, \ud2b9\ud788 \ud3ed\ucc39\uacfc \ud584<\/span><br \/>\n<span style=\"color: #000000;\">5. \ud6a8\ubaa8 \ubc0f \ud6a8\ubaa8 \ucd94\ucd9c\ubb3c<\/span><br \/>\n<span style=\"color: #000000;\">6. \uac15\ud654 \uc2dc\ub9ac\uc5bc\uacfc \ube75<\/span><\/p>\n<p><span style=\"color: #000000;\">\uc774\ub7ec\ud55c \uc2dd\ud488\uc744 \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\ud558\uba74 \ube44\ud0c0\ubbfc B1\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uc5ec \uacb0\ud54d\uacfc \uad00\ub828\ub41c \uac74\uac15 \ubb38\uc81c\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\uacb0\ud54d\uc758 \uc9d5\ud6c4\uc640 \uc99d\uc0c1:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\ube44\ud0c0\ubbfc B1\uc758 \uc911\uc694\uc131\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uac01\uae30\ubcd1\uc73c\ub85c \uc54c\ub824\uc9c4 \ube44\ud0c0\ubbfc B1 \uacb0\ud54d\uc740 \ud2b9\uc815 \uc0c1\ud669, \ud2b9\ud788 \uc2dd\uc2b5\uad00\uc774 \uc88b\uc9c0 \uc54a\uac70\ub098 \ud2f0\uc544\ubbfc \ud761\uc218\ub97c \ubc29\ud574\ud558\ub294 \uc9c8\ud658\uc774 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c\uc11c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2f0\uc544\ubbfc \uacb0\ud54d\uc758 \uc99d\uc0c1\uc740 \uc2e0\uacbd\uacc4\uc640 \uc2ec\ud608\uad00\uacc4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">\ud2f0\uc544\ubbfc \uacb0\ud54d\uc758 \uc77c\ubc18\uc801\uc778 \uc9d5\ud6c4\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/span><\/p>\n<p><span style=\"color: #000000;\">1. \ud53c\ub85c\uc640 \uc1e0\uc57d<\/span><br \/>\n<span style=\"color: #000000;\">2. \uc2dd\uc695 \ubd80\uc9c4 \ubc0f \uccb4\uc911 \uac10\uc18c<\/span><br \/>\n<span style=\"color: #000000;\">3. \uadfc\uc721 \uc57d\ud654 \ubc0f \ud1b5\uc99d<\/span><br \/>\n<span style=\"color: #000000;\">4. \uc0ac\uc9c0\uc758 \ub530\ub054\uac70\ub9ac\ub294 \uac10\uac01 \ub610\ub294 \ub9c8\ube44\ub85c \uc774\uc5b4\uc9c0\ub294 \uc2e0\uacbd \uc190\uc0c1<\/span><br \/>\n<span style=\"color: #000000;\">5. \uae30\uc5b5 \uc0c1\uc2e4 \ubc0f \ud63c\ub780\uc744 \ud3ec\ud568\ud55c \uc778\uc9c0 \uc7a5\uc560<\/span><br \/>\n<span style=\"color: #000000;\">6. \ube60\ub978 \uc2ec\uc7a5 \ubc15\ub3d9 \ubc0f \ud638\ud761 \uace4\ub780\uacfc \uac19\uc740 \uc2ec\ud608\uad00 \ud569\ubcd1\uc99d 6.<\/span><\/p>\n<p><span style=\"color: #000000;\">\uc2ec\ud55c \uacbd\uc6b0 \ud2f0\uc544\ubbfc \uacb0\ud54d\uc744 \uce58\ub8cc\ud558\uc9c0 \uc54a\uc73c\uba74 \ud63c\ub780, \uc6b4\ub3d9 \uc2e4\uc870, \uae30\uc5b5\ub825 \uc7a5\uc560\ub97c \ud2b9\uc9d5\uc73c\ub85c \ud558\ub294 \ubca0\ub974\ub2c8\ucf00-\ucf54\ub974\uc0ac\ucf54\ud504 \uc99d\ud6c4\uad70\uacfc \uac19\uc740 \uc2e0\uacbd\ud559\uc801 \uc7a5\uc560\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70 \uc2ec\ubd80\uc804\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uc2ec\uc7a5 \uac01\uae30\ubcd1\uacfc \uac19\uc740 \uce58\uba85\uc801\uc778 \uc9c8\ud658\uc774 \ubc1c\uc0dd\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\uc801\uc808\ud55c \uc12d\ucde8\uc758 \uc911\uc694\uc131:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\ube44\ud0c0\ubbfc B1\uc740 \uc2e0\uccb4\uc5d0\uc11c \ub2e4\ubc29\uba74\uc73c\ub85c \uc791\uc6a9\ud558\ubbc0\ub85c \ucd5c\uc801\uc758 \uac74\uac15\uacfc \uc6f0\ube59\uc744 \uc720\uc9c0\ud558\ub824\uba74 \ucda9\ubd84\ud55c \uc12d\ucde8\uac00 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\uc740 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ud1b5\ud574 \ud2f0\uc544\ubbfc \ud544\uc694\ub7c9\uc744 \ucda9\uc871\ud560 \uc218 \uc788\uc9c0\ub9cc \uc54c\ucf54\uc62c \uc911\ub3c5, \uc704\uc7a5 \uc7a5\uc560, \uc774\ub1e8\uc81c \uc7a5\uae30 \uc0ac\uc6a9\uacfc \uac19\uc740 \ud2b9\uc815 \uc694\uc778\uc740 \uacb0\ud54d \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc758\uc0ac\uc758 \uac10\ub3c5\ud558\uc5d0 \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">\ub610\ud55c \ud0dc\uc544\uc758 \uc131\uc7a5\uacfc \uc218\uc720\ub97c \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \ub354 \ub192\uc740 \uc218\uc900\uc758 \ud2f0\uc544\ubbfc\uc774 \ud544\uc694\ud560 \uc218 \uc788\ub294 \uc784\uc0b0\ubd80 \ubc0f \ubaa8\uc720 \uc218\uc720 \uc5ec\uc131\uacfc \uac19\uc740 \ucde8\uc57d \uacc4\uce35\uc740 \ud2b9\ubcc4\ud788 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\uacb0\ub860:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\uacb0\ub860\uc801\uc73c\ub85c\u00a0<a style=\"color: #000000;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9662251\/\" rel=\"nofollow noopener\" target=\"_blank\">\ube44\ud0c0\ubbfc B1<\/a>\u00a0\uc740 \ud65c\ub825\uacfc \ud65c\ub825\uc5d0 \ud544\uc218\uc801\uc778 \ub2e4\uc591\ud55c \uc0dd\ub9ac\uc801 \uacfc\uc815\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc778\uccb4 \uac74\uac15\uc758 \ucd08\uc11d\uc785\ub2c8\ub2e4. \uc5d0\ub108\uc9c0 \ub300\uc0ac\uc5d0\uc11c \uc911\ucd94\uc801\uc778 \uc5ed\ud560\ubd80\ud130 \uc2e0\uacbd \uae30\ub2a5\uc5d0 \ub300\ud55c \uae30\uc5ec\uae4c\uc9c0, \ud2f0\uc544\ubbfc\uc740 \uadf8 \uc5b4\ub290 \uc601\uc591\uc18c\uc640\ub3c4 \ube44\uad50\ud560 \uc218 \uc5c6\uc744 \uc815\ub3c4\ub85c \uc911\uc694\ud55c \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \ud2f0\uc544\ubbfc\uc774 \ud568\uc720\ub41c \uc2dd\ud488\uc774 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uc744 \uc12d\ucde8\ud558\uace0 \uacb0\ud54d\uc758 \uc7a0\uc7ac\uc801 \uc704\ud5d8 \uc694\uc18c\ub97c \uc778\uc2dd\ud568\uc73c\ub85c\uc368 \ube44\ud0c0\ubbfc B1\uc758 \ud601\uc2e0\uc801\uc778 \ud798\uc744 \ud65c\uc6a9\ud558\uc5ec \uac74\uac15\uc744 \ucd5c\uc801\ud654\ud558\uace0 \uc0b6\uc758 \ubaa8\ub4e0 \uce21\uba74\uc5d0\uc11c \ubc88\ucc3d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\uacfc \ud65c\ub825\uc744 \ud5a5\ud55c \uc5ec\uc815\uc5d0\uc11c \uc774 \ud3c9\ubc94\ud558\uc9c0\ub9cc \uc5c6\uc5b4\uc11c\ub294 \uc548 \ub420 \uc601\uc591\uc18c\uc758 \uae4a\uc740 \uc601\ud5a5\ub825\uc744 \uae30\uc5b5\ud558\uc138\uc694.<\/span><\/p>\n<p>https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Vitamin-B1-Thiamine-300&#215;197.png<\/p>","protected":false},"excerpt":{"rendered":"<p>In nutrition, few compounds are as important as the humble yet powerful Vitamin B1, also known as thiamine. This essential [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1817,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Vitamin-B1-Thiamine.png",783,513,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Vitamin-B1-Thiamine-150x150.png",150,150,true],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Vitamin-B1-Thiamine-300x197.png",300,197,true],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Vitamin-B1-Thiamine-768x503.png",768,503,true],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Vitamin-B1-Thiamine.png",783,513,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Vitamin-B1-Thiamine.png",783,513,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Vitamin-B1-Thiamine.png",783,513,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/07\/Vitamin-B1-Thiamine.png",18,12,false]},"uagb_author_info":{"display_name":"collagensei.com","author_link":"https:\/\/collagensei.com\/ko\/author\/collagensei\/"},"uagb_comment_info":0,"uagb_excerpt":"In nutrition, few compounds are as important as the humble yet powerful Vitamin B1, also known as thiamine. This essential [&hellip;]","_links":{"self":[{"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/posts\/1097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/comments?post=1097"}],"version-history":[{"count":0,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/posts\/1097\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/media\/1817"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/media?parent=1097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/categories?post=1097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/tags?post=1097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}