{"id":3756,"date":"2024-10-31T16:46:24","date_gmt":"2024-10-31T08:46:24","guid":{"rendered":"https:\/\/collagensei.com\/?p=3756"},"modified":"2024-11-04T17:47:09","modified_gmt":"2024-11-04T09:47:09","slug":"%eb%8b%ac%eb%a7%9e%ec%9d%b4%ea%bd%83-%ec%98%a4%ec%9d%bc%ea%b3%bc-%ec%99%84%eb%91%90%ec%bd%a9-%eb%8b%a8%eb%b0%b1%ec%a7%88%ec%9d%98-%ec%a2%85%ed%95%a9%ec%a0%81%ec%9d%b8-%eb%b9%84%ea%b5%90","status":"publish","type":"post","link":"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/","title":{"rendered":"\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\uc640 \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8: \uc885\ud569\uc801\uc778 \ube44\uad50"},"content":{"rendered":"<p><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28 \ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\ud1a0\uae00<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#_Overview_of_Evening_Primrose_Oil\" >\u00a0\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c \uac1c\uc694<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Nutritional_Profile\" >\uc601\uc591 \ud504\ub85c\ud544:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Health_Benefits\" >\uac74\uac15\uc0c1\uc758 \uc774\uc810:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#_Overview_of_Pea_Protein\" >\u00a0\uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8 \uac1c\uc694<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Nutritional_Profile-2\" >\uc601\uc591 \ud504\ub85c\ud544:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Health_Benefits-2\" >\uac74\uac15\uc0c1\uc758 \uc774\uc810:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#_Comparison_of_Uses\" >\u00a0\uc6a9\ub3c4 \ube44\uad50<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Evening_Primrose_Oil\" >\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Pea_Protein\" >\uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#_Potential_Drawbacks\" >\u00a0\uc7a0\uc7ac\uc801 \ub2e8\uc810<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Evening_Primrose_Oil-2\" >\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#Pea_Protein-2\" >\uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-pea-protein-a-comprehensive-comparison\/#_Conclusion\" >\u00a0\uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"color: #000000;\">\uc601\uc591 \ubc0f \uc6f0\ube59 \ubd84\uc57c\uc5d0\uc11c \ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\uc640 \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc740 \ub69c\ub837\ud55c \ud6a8\ub2a5\uc73c\ub85c \uc778\uae30\ub97c \uc5bb\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2ec\ub9de\uc774\uaf43 \uc624\uc77c\uc740 \ud2b9\ud788 \ud53c\ubd80\uc640 \ud638\ub974\ubaac \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \uc798 \uc54c\ub824\uc838 \uc788\uc73c\uba70, \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc740 \uc6b4\ub3d9\uc120\uc218\uc640 \uac74\uac15\uc5d0 \uad00\uc2ec\uc774 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc120\ud638\ud558\ub294 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc73c\ub85c \uc778\uc815\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ub2ec\ub9de\uc774\uaf43 \uc624\uc77c\uacfc \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc758 \ud2b9\uc9d5, \ud6a8\ub2a5, \uc6a9\ub3c4 \ubc0f \uc7a0\uc7ac\uc801\uc778 \ub2e8\uc810\uc744 \uc0b4\ud3b4\ubcf4\uace0 \uc774\ub7ec\ud55c \ubcf4\ucda9\uc81c\uc5d0 \ub300\ud574 \ud604\uba85\ud55c \uc120\ud0dd\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/10\/Evening-Primrose-Oil-vs-Pea-Protein.png\" alt=\"\" \/><\/p>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"_Overview_of_Evening_Primrose_Oil\"><\/span><span style=\"color: #000000;\">\u00a0\uac1c\uc694 <a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/ko\/portfolio-items\/%eb%8b%ac%eb%a7%9e%ec%9d%b4%ea%bd%83-%ec%98%a4%ec%9d%bc\/\">\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c<\/a><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\">\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c\uc740 \ub2ec\ub9de\uc774\uaf43 \uc2dd\ubb3c(Oenothera biennis)\uc758 \uc528\uc557\uc5d0\uc11c \ucd94\ucd9c\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub2e4\uc591\ud55c \uac74\uac15 \ud6a8\ub2a5\uc73c\ub85c \uc798 \uc54c\ub824\uc9c4 \uc624\uba54\uac006 \uc9c0\ubc29\uc0b0\uc778 \uac10\ub9c8 \ub9ac\ub180\ub80c\uc0b0(GLA)\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nutritional_Profile\"><\/span><span style=\"color: #000000;\">\uc601\uc591 \ud504\ub85c\ud544:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\uc5d0\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ub9ac\ub180\ub808\uc0b0 \ubc0f \uc62c\ub808\uc0b0\uacfc \uac19\uc740 \ub2e4\ub978 \uc9c0\ubc29\uc0b0\uacfc \ud568\uaed8 \uc57d 8-10%\uc758 \uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0\uc740 \uc5fc\uc99d\uacfc \ud638\ub974\ubaac \uc870\uc808\uc744 \ube44\ub86f\ud55c \uc5ec\ub7ec \uc2e0\uccb4 \uae30\ub2a5\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Health_Benefits\"><\/span><span style=\"color: #000000;\">\uac74\uac15\uc0c1\uc758 \uc774\uc810:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><span style=\"color: #000000;\"><strong>\ud638\ub974\ubaac \uade0\ud615:<\/strong> \ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\ub294 \uc6d4\uacbd \uc804 \uc99d\ud6c4\uad70(PMS) \ubc0f \ud3d0\uacbd\uacfc \uad00\ub828\ub41c \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub110\ub9ac \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc624\uc77c\uc758 \uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0\uc740 \ud638\ub974\ubaac \ubcc0\ub3d9\uc744 \uc870\uc808\ud558\uc5ec \uae30\ubd84 \ubcc0\ud654\uc640 \uc2e0\uccb4\uc801 \ubd88\ud3b8\ud568\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\ud53c\ubd80 \uac74\uac15:<\/strong> \uc774 \uc624\uc77c\uc740 \ud2b9\ud788 \uc2b5\uc9c4\uc774\ub098 \uac74\uc120\uacfc \uac19\uc740 \ud53c\ubd80 \uc9c8\ud658\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \uc798 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc5fc\uc99d \uc131\ubd84\uc774 \uce58\uc720\uc640 \uc218\ubd84 \uacf5\uae09\uc744 \ucd09\uc9c4\ud558\uc5ec \uc2a4\ud0a8\ucf00\uc5b4\uc5d0 \ub9ce\uc774 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\uad00\uc808 \uac74\uac15:<\/strong> \uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0\uc758 \ud56d\uc5fc\uc99d \ud6a8\uacfc\ub294 \ub958\ub9c8\ud2f0\uc2a4 \uad00\uc808\uc5fc \ubc0f \uae30\ud0c0 \uad00\uc808 \uc9c8\ud658\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uc5ec \ud1b5\uc99d\uacfc \ubee3\ubee3\ud568\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\uc2ec\ud608\uad00 \uc9c0\uc6d0:<\/strong> \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \uac1c\uc120\ud558\uace0 \ud608\uc555\uc744 \ub0ae\ucd94\uc5b4 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"_Overview_of_Pea_Protein\"><\/span><span style=\"color: #000000;\">\u00a0\uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8 \uac1c\uc694<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\">\uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc740 \ub178\ub780 \uc644\ub450\ucf69\uc5d0\uc11c \ucd94\ucd9c\ud55c \uace0\ud488\uc9c8 \ub2e8\ubc31\uc9c8\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ucc44\uc2dd\uc8fc\uc758\uc790, \ube44\uac74, \uc2dd\uc774 \uc81c\ud55c\uc774 \uc788\ub294 \ubd84\ub4e4\uc744 \uc704\ud55c \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc73c\ub85c \uc790\uc8fc \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc740 \uc18c\ud654\uc728\uacfc \uc544\ubbf8\ub178\uc0b0 \ud504\ub85c\ud544\ub85c \uc798 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nutritional_Profile-2\"><\/span><span style=\"color: #000000;\">\uc601\uc591 \ud504\ub85c\ud544:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">\uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc5d0\ub294 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0, \ud2b9\ud788 \ub958\uc2e0, \uc774\uc18c\ub958\uc2e0, \ubc1c\ub9b0\uacfc \uac19\uc740 \ubd84\uc9c0 \uc0ac\uc2ac \uc544\ubbf8\ub178\uc0b0(BCAA)\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c 30\uadf8\ub7a8 \uc81c\uacf5\ub7c9\ub2f9 \uc57d 20~25\uadf8\ub7a8\uc758 \ub2e8\ubc31\uc9c8\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uadc0\uc911\ud55c \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Health_Benefits-2\"><\/span><span style=\"color: #000000;\">\uac74\uac15\uc0c1\uc758 \uc774\uc810:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li><span style=\"color: #000000;\"><strong>\uadfc\uc721 \uc131\uc7a5\uacfc \ud68c\ubcf5:<\/strong> \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc740 \uc6b4\ub3d9 \ud6c4 \uadfc\uc721 \uc131\uc7a5\uacfc \ud68c\ubcf5\uc744 \ub3d5\ub294 \ub2a5\ub825\uc73c\ub85c \uc6b4\ub3d9\uc120\uc218\uc640 \ud53c\ud2b8\ub2c8\uc2a4 \uc560\ud638\uac00\ub4e4\uc774 \uc120\ud638\ud558\ub294 \uc2dd\ud488\uc785\ub2c8\ub2e4. \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc758 BCAA\ub294 \uadfc\uc721 \ud68c\ubcf5\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\uccb4\uc911 \uad00\ub9ac:<\/strong> \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc778 \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc740 \ud3ec\ub9cc\uac10\uc744 \ucd09\uc9c4\ud558\uc5ec \uccb4\uc911\uc744 \uc27d\uac8c \uad00\ub9ac\ud558\uace0 \uc2dd\uc695\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\uc2ec\uc7a5 \uac74\uac15:<\/strong> \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc740 \ub2ec\ub9de\uc774\uaf43 \uc624\uc77c\uc758 \ud6a8\ub2a5\uacfc \uc720\uc0ac\ud558\uac8c \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \uac1c\uc120\ud558\uace0 \uac74\uac15\ud55c \ud608\uc555\uc744 \ucd09\uc9c4\ud558\uc5ec \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\uc18c\ud654\uae30 \uac74\uac15:<\/strong> \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc740 \uc18c\ud654\uac00 \uc27d\uace0 \uc77c\ubd80 \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc5d0 \ube44\ud574 \uc18c\ud654 \uc7a5\uc560\ub97c \uc77c\uc73c\ud0ac \uc704\ud5d8\uc774 \ub0ae\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"_Comparison_of_Uses\"><\/span><span style=\"color: #000000;\">\u00a0\uc6a9\ub3c4 \ube44\uad50<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Evening_Primrose_Oil\"><\/span><span style=\"color: #000000;\">\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">- \uc77c\ubc18\uc801\uc73c\ub85c \ucea1\uc290 \ud615\ud0dc\ub85c \ubcf5\uc6a9\ud558\uac70\ub098 \uad6d\uc18c \uc624\uc77c\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">- \uc77c\ubc18\uc801\uc73c\ub85c \ud638\ub974\ubaac \uade0\ud615, \ud53c\ubd80 \uc0c1\ud0dc \ubc0f \uc5fc\uc99d\uc5d0 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">- \uc885\uc885 PMS \ubc0f \ud3d0\uacbd\uae30 \uc99d\uc0c1\uacfc \uac19\uc740 \uc5ec\uc131 \uac74\uac15 \ubb38\uc81c\ub97c \ub300\uc0c1\uc73c\ub85c \ud569\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Pea_Protein\"><\/span><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/ko\/portfolio-items\/%ec%99%84%eb%91%90%ec%bd%a9-%eb%8b%a8%eb%b0%b1%ec%a7%88\/\">\uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8<\/a>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">- \ubd84\ub9d0 \ud615\ud0dc\ub85c \uc81c\uacf5\ub418\uba70 \uc2a4\ubb34\ub514, \uc170\uc774\ud06c, \ubca0\uc774\ucee4\ub9ac \ub4f1\uc5d0 \ucca8\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">- \uc6b4\ub3d9\uc120\uc218\uc640 \ud53c\ud2b8\ub2c8\uc2a4 \uc560\ud638\uac00\ub4e4\uc774 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ub298\ub9ac\uae30 \uc704\ud574 \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uc81c\ud488\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">- \ube44\uac74 \ubc0f \uae00\ub8e8\ud150 \ud504\ub9ac\ub97c \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \uc2dd\ub2e8\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"_Potential_Drawbacks\"><\/span><span style=\"color: #000000;\">\u00a0\uc7a0\uc7ac\uc801 \ub2e8\uc810<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Evening_Primrose_Oil-2\"><\/span><span style=\"color: #000000;\">\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">- \uc77c\ubd80 \uac1c\uc778\uc5d0\uac8c \uc704\uc7a5 \uc7a5\uc560\ub098 \ub450\ud1b5\uacfc \uac19\uc740 \uac00\ubcbc\uc6b4 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">- \uc784\uc0b0\ubd80\ub098 \uc218\uc720 \uc911\uc778 \uc5ec\uc131\uc740 \uc0ac\uc6a9 \uc804\uc5d0 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc138\uc694.<\/span><\/p>\n<p><span style=\"color: #000000;\">- \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc740 \ub4dc\ubb3c\uc9c0\ub9cc \ubbfc\uac10\ud55c \uac1c\uc778\uc5d0\uac8c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Pea_Protein-2\"><\/span><span style=\"color: #000000;\">\uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\">- \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \ud2b9\ud788 \ucf69\ub958\uc5d0 \ubbfc\uac10\ud55c \uacbd\uc6b0 \uc18c\ud654 \uc7a5\uc560\ub97c \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">- \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8\ub9cc\ud07c \uc644\uc804\ud55c \uc544\ubbf8\ub178\uc0b0 \ud504\ub85c\ud544\uc744 \ud3ec\ud568\ud558\uc9c0\ub294 \uc54a\uc9c0\ub9cc \uc5ec\uc804\ud788 \uace0\ud488\uc9c8 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">- \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc758 \ub9db\uacfc \uc2dd\uac10\uc740 \ub2e4\uc591\ud560 \uc218 \uc788\uc73c\uba70, \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ud638\ubd88\ud638\uac00 \uac08\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"_Conclusion\"><\/span><span style=\"color: #000000;\">\u00a0\uacb0\ub860<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\">\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c\uacfc \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc740 \ub2e4\uc591\ud55c \uac74\uac15 \ubc0f \uc6f0\ube59 \ub2c8\uc988\uc5d0 \ubd80\ud569\ud558\ub294 \ub69c\ub837\ud55c \ud6a8\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\ub294 \ud638\ub974\ubaac \uade0\ud615\uacfc \ud53c\ubd80 \uac74\uac15, \ud2b9\ud788 \uc6d4\uacbd\uc804 \uc99d\ud6c4\uad70\uc774\ub098 \uc2b5\uc9c4\uacfc \uac19\uc740 \uc9c8\ud658\uc5d0 \ud0c1\uc6d4\ud55c \ud6a8\ub2a5\uc744 \ubc1c\ud718\ud569\ub2c8\ub2e4. \ubc18\uba74, \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc740 \uadc0\uc911\ud55c \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc73c\ub85c \uadfc\uc721 \uc131\uc7a5, \uccb4\uc911 \uad00\ub9ac \ubc0f \uc804\ubc18\uc801\uc778 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc5d0 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">\ub450 \uac00\uc9c0 \uc911 \ud558\ub098\ub97c \uc120\ud0dd\ud560 \ub54c\ub294 \uad6c\uccb4\uc801\uc778 \uac74\uac15 \ubaa9\ud45c\uc640 \uc2dd\ub2e8 \uc120\ud638\ub3c4\ub97c \uace0\ub824\ud558\uc138\uc694. \ud638\ub974\ubaac \ubb38\uc81c\ub098 \ud53c\ubd80 \uc9c8\ud658\uc5d0 \ub3c4\uc6c0\uc744 \ubc1b\uace0\uc790 \ud55c\ub2e4\uba74 \ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\uac00 \ub354 \ub098\uc740 \uc120\ud0dd\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud2b9\ud788 \ud53c\ud2b8\ub2c8\uc2a4 \ubaa9\uc801\uc73c\ub85c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ub298\ub9ac\ub294 \ub370 \ucd08\uc810\uc744 \ub9de\ucd94\uace0 \uc788\ub2e4\uba74 \uc644\ub450\ucf69 \ub2e8\ubc31\uc9c8\uc774 \ub354 \uc801\ud569\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">\ub450 \uac00\uc9c0\ub97c \ud568\uaed8 \uc12d\ucde8\ud558\uba74 \uc0c1\ud638 \ubcf4\uc644\uc801\uc778 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc73c\uba70 \uac74\uac15\uacfc \uc6f0\ube59\uc5d0 \ub300\ud55c \ucd1d\uccb4\uc801\uc778 \uc811\uadfc\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0c8\ub85c\uc6b4 \ubcf4\ucda9\uc81c\ub97c \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ud56d\uc0c1 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc5ec \uac1c\uc778\uc758 \ud544\uc694\uc640 \uc2dd\ub2e8 \ubaa9\ud45c\uc5d0 \ub9de\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694.<\/span><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>In the world of nutrition and wellness, evening primrose oil and pea protein have gained popularity for their distinct benefits. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3832,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/10\/Evening-Primrose-Oil-vs-Pea-Protein.png",793,536,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/10\/Evening-Primrose-Oil-vs-Pea-Protein.png",150,101,false],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/10\/Evening-Primrose-Oil-vs-Pea-Protein.png",300,203,false],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/10\/Evening-Primrose-Oil-vs-Pea-Protein.png",768,519,false],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/10\/Evening-Primrose-Oil-vs-Pea-Protein.png",793,536,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/10\/Evening-Primrose-Oil-vs-Pea-Protein.png",793,536,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/10\/Evening-Primrose-Oil-vs-Pea-Protein.png",793,536,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/10\/Evening-Primrose-Oil-vs-Pea-Protein.png",18,12,false],"bdpp-medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/10\/Evening-Primrose-Oil-vs-Pea-Protein.png",640,433,false]},"uagb_author_info":{"display_name":"collagensei.com","author_link":"https:\/\/collagensei.com\/ko\/author\/collagensei\/"},"uagb_comment_info":0,"uagb_excerpt":"In the world of nutrition and wellness, evening primrose oil and pea protein have gained popularity for their distinct benefits. [&hellip;]","_links":{"self":[{"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/posts\/3756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/comments?post=3756"}],"version-history":[{"count":1,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/posts\/3756\/revisions"}],"predecessor-version":[{"id":14655,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/posts\/3756\/revisions\/14655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/media\/3832"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/media?parent=3756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/categories?post=3756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/tags?post=3756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}