{"id":4143,"date":"2025-07-23T14:14:37","date_gmt":"2025-07-23T06:14:37","guid":{"rendered":"https:\/\/collagensei.com\/?p=4143"},"modified":"2025-07-23T14:56:41","modified_gmt":"2025-07-23T06:56:41","slug":"%eb%8b%ac%eb%a7%9e%ec%9d%b4%ea%bd%83-%ec%98%a4%ec%9d%bc-%eb%8c%80-dha-%ec%98%a4%ec%9d%bc","status":"publish","type":"post","link":"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/","title":{"rendered":"\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720 VS DHA \ud574\uc870\ub958 \uc624\uc77c"},"content":{"rendered":"<p>\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\uc640 DHA \uc870\ub958 \uc624\uc77c - \uac01\uac01 \uace0\uc720\ud55c \uac74\uac15 \ud6a8\ub2a5\uc744 \uc81c\uacf5\ud558\ub294 \ub450 \uac00\uc9c0 \uac15\ub825\ud55c \ubcf4\ucda9\uc81c. \ud53c\ubd80 \ubb38\uc81c\uc640 \ud638\ub974\ubaac \ubd88\uade0\ud615\uc744 \uc644\ud654\ud558\uac70\ub098 \ub450\ub1cc, \uc2ec\uc7a5, \ub208 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\uace0\uc790 \ud558\ub294 \uacbd\uc6b0 \ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\uc640 DHA \uc870\ub958 \uc624\uc77c\uc758 \ucc28\uc774\uc810\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ub450 \uc624\uc77c\uc758 \uacf5\uae09\uc6d0\uacfc \ud6a8\ub2a5\uc5d0 \ub300\ud574 \uc0b4\ud3b4\ubd05\ub2c8\ub2e4, <a href=\"https:\/\/collagensei.com\/ko\/%ec%8b%9d%ec%9d%b4-%eb%b3%b4%ec%a1%b0%ec%a0%9c-oem\/\">\ubcf4\ucda9\uc81c \uc720\ud615<\/a>\ub4f1, \uba85\ud655\ud55c \ube44\uad50\ud45c\uc640 \uacfc\ud559\uc801 \uadfc\uac70\ub97c \ubc14\ud0d5\uc73c\ub85c \ud55c \uc778\uc0ac\uc774\ud2b8\ub97c \ud1b5\ud574 \uc6f0\ube59 \ubaa9\ud45c\uc5d0 \uac00\uc7a5 \uc801\ud569\ud55c \uc635\uc158\uc744 \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28 \ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\ud1a0\uae00<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#Understanding_Evening_Primrose_Oil_and_DHA_Algal_Oil\" >\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c\uacfc DHA \ud574\uc870\ub958 \uc624\uc77c\uc758 \uc774\ud574<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#Evening_Primrose_Oil_The_Omega-6_Powerhouse\" >\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c: \uc624\uba54\uac00-6\uc758 \uac15\uc790<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#DHA_Algal_Oil_The_Vegan_Omega-3_Source\" >DHA \uc870\ub958 \uc624\uc77c: \ube44\uac74 \uc624\uba54\uac00-3 \uacf5\uae09\uc6d0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#Health_Benefits_of_Each_Oil\" >\uac01 \uc624\uc77c\uc758 \uac74\uac15 \ud6a8\ub2a5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#Evening_Primrose_Oil_Skin_and_Hormonal_Support\" >\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c: \ud53c\ubd80 \ubc0f \ud638\ub974\ubaac \uc9c0\uc6d0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#DHA_Algal_Oil_Brain_Heart_and_Eye_Health\" >DHA \uc870\ub958 \uc624\uc77c: \ub450\ub1cc, \uc2ec\uc7a5, \ub208 \uac74\uac15<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#Supplement_Types_Available\" >\uc0ac\uc6a9 \uac00\ub2a5\ud55c \ubcf4\ucda9\uc81c \uc720\ud615<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#Evening_Primrose_Oil\" >\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#DHA_Algal_Oil\" >DHA \ud574\uc870\ub958 \uc624\uc77c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#Comparing_Evening_Primrose_Oil_and_DHA_Algal_Oil\" >\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\uc640 DHA \ud574\uc870\ub958 \uc624\uc77c\uc758 \ube44\uad50<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#How_Do_They_Work_in_the_Body\" >\uccb4\ub0b4\uc5d0\uc11c \uc5b4\ub5bb\uac8c \uc791\uc6a9\ud558\ub098\uc694?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#Evening_Primrose_Oil-2\" >\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#DHA_Algal_Oil-2\" >DHA \ud574\uc870\ub958 \uc624\uc77c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#Which_Should_You_Choose\" >\uc5b4\ub5a4 \uac83\uc744 \uc120\ud0dd\ud574\uc57c \ud560\uae4c\uc694?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#Tips_for_Choosing_Supplements\" >\ubcf4\ucda9\uc81c \uc120\ud0dd \ud301<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#Common_Questions_Answered\" >\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\uacfc \ub2f5\ubcc0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#The_Science_Behind_the_Benefits\" >\ud61c\ud0dd\uc758 \uacfc\ud559\uc801 \uadfc\uac70<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#Final_Thoughts\" >\ucd5c\uc885 \uc0dd\uac01<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/collagensei.com\/ko\/evening-primrose-oil-vs-dha-oil\/#References\" >\ucc38\uc870<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_Evening_Primrose_Oil_and_DHA_Algal_Oil\"><\/span>\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c\uacfc DHA \ud574\uc870\ub958 \uc624\uc77c\uc758 \uc774\ud574<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Evening_Primrose_Oil_The_Omega-6_Powerhouse\"><\/span>\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c: \uc624\uba54\uac00-6\uc758 \uac15\uc790<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/ko\/%eb%8b%ac%eb%a7%9e%ec%9d%b4%ea%bd%83-%ec%98%a4%ec%9d%bc%ea%b3%bc-%ed%9e%88%ec%95%8c%eb%a3%a8%eb%a1%a0%ec%82%b0-%eb%82%98%ed%8a%b8%eb%a5%a8-%eb%91%90-%ea%b0%80%ec%a7%80-%ec%9d%b8%ea%b8%b0-%ec%8a%a4\/\" target=\"_blank\"  rel=\"noopener\" title=\"\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\uc640 \uba54\ud2f8\uc124\ud3ec\ub2d0\uba54\ud0c4: \ub450 \uac00\uc9c0 \uac15\ub825\ud55c \ucc9c\uc5f0 \uc131\ubd84\uc758 \ube44\uad50\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"2000\">\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c<\/a> \ub294 \ubd81\ubbf8\uc640 \uc720\ub7fd\uc5d0 \uc790\uc0dd\ud558\ub294 \uc57c\uc0dd\ud654\uc778 \ub2ec\ub9de\uc774\uaf43 \uc2dd\ubb3c\uc758 \uc528\uc557\uc5d0\uc11c \ucd94\ucd9c\ud55c \uc131\ubd84\uc785\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc624\uba54\uac00-6 \uc9c0\ubc29\uc0b0<\/strong>\ud2b9\ud788 <strong>\uac10\ub9c8-\ub9ac\ub180\ub80c\uc0b0(GLA)<\/strong> (8-10%) \ubc0f <strong>\ub9ac\ub180\ub808\uc0b0(LA)<\/strong> (~70%). \uc774 \uc9c0\ubc29\uc740 \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \ud638\ub974\ubaac \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. EPO\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc601\uc591\uc18c\ub97c \ubcf4\uc874\ud558\uae30 \uc704\ud574 \uc800\uc628 \uc555\ucc29\ud558\uc5ec \uc624\uc77c\uc774 \uc21c\uc218\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc720\uc9c0\ub418\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0 \ud568\ub7c9\uc774 \ub192\uae30 \ub54c\ubb38\uc5d0 \uc6d4\uacbd \uc804 \uc99d\ud6c4\uad70(PMS)\uacfc \uac19\uc740 \ud53c\ubd80 \uc9c8\ud658\uacfc \uc5ec\uc131 \uac74\uac15 \ubb38\uc81c\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Evening-Primrose-Oil-VS-DHA-Algal-Oil.webp\" alt=\"\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720 VS DHA \ud574\uc870\ub958 \uc624\uc77c\" class=\"wp-image-10238\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Evening-Primrose-Oil-VS-DHA-Algal-Oil.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Evening-Primrose-Oil-VS-DHA-Algal-Oil-300x169.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Evening-Primrose-Oil-VS-DHA-Algal-Oil-768x432.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"DHA_Algal_Oil_The_Vegan_Omega-3_Source\"><\/span>DHA \uc870\ub958 \uc624\uc77c: \ube44\uac74 \uc624\uba54\uac00-3 \uacf5\uae09\uc6d0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/collagensei.com\/ko\/%ed%8a%b9%ec%88%98-%ec%9e%ac%eb%a3%8c\/dha-%ed%95%b4%ec%a1%b0%eb%a5%98-%ec%98%a4%ec%9d%bc\/\">DHA \ud574\uc870\ub958 \uc624\uc77c<\/a> \ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ubbf8\uc138\uc870\ub958\uc5d0\uc11c \uc720\ub798\ud569\ub2c8\ub2e4. <em>\uc815\uc2e0\ubd84\uc5f4\uc99d<\/em> \uc885\uc73c\ub85c, \uc218\uc870\ub098 \uc5f0\ubabb\uacfc \uac19\uc740 \ud1b5\uc81c\ub41c \ud658\uacbd\uc5d0\uc11c \uc790\ub78d\ub2c8\ub2e4. \uc2dd\ubb3c \uae30\ubc18 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4. <strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0<\/strong>\uc8fc\ub85c <strong>\ub3c4\ucf54\uc0ac\ud5e5\uc0ac\uc5d4\uc0b0(DHA)<\/strong> (30-70%) \ubc0f \ub54c\ub54c\ub85c <strong>\uc5d0\uc774\ucf54\uc0ac\ud39c\ud0c0\uc5d4\uc0b0(EPA)<\/strong>. DHA\ub294 \ub1cc\uc640 \ub208 \uc870\uc9c1\uc758 \uc911\uc694\ud55c \uad6c\uc131 \uc131\ubd84\uc73c\ub85c \uc778\uc9c0 \ubc0f \uc2dc\uac01 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \uc624\uc77c\uc744 \ucd94\ucd9c\ud558\uace0 \uc815\uc81c\ud558\uc5ec \uc624\uc5fc \ubb3c\uc9c8\uc744 \uc81c\uac70\ud558\uc5ec \uc9c0\uc18d \uac00\ub2a5\ud558\uace0 \ube44\uac74 \uce5c\ud654\uc801\uc778 \uc5b4\uc720 \ub300\uc548\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc21c\ub3c4\uac00 \ub192\uace0 DHA \ud568\ub7c9\uc774 \ub192\uc544 \uc2ec\uc7a5\uacfc \ub450\ub1cc \uac74\uac15\uc5d0 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub450 \uc624\uc77c \ubaa8\ub450 \ud544\uc218 \uc9c0\ubc29\uc0b0\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc \uadf8 \ud6a8\ub2a5\uacfc \uc6a9\ub3c4\ub294 \ud06c\uac8c \ub2e4\ub985\ub2c8\ub2e4. \uac01 \uc624\uc77c\uc774 \uac74\uac15\uc5d0 \uc5b4\ub5a4 \ub3c4\uc6c0\uc774 \ub418\ub294\uc9c0 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Health_Benefits_of_Each_Oil\"><\/span>\uac01 \uc624\uc77c\uc758 \uac74\uac15 \ud6a8\ub2a5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Evening_Primrose_Oil_Skin_and_Hormonal_Support\"><\/span>\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c: \ud53c\ubd80 \ubc0f \ud638\ub974\ubaac \uc9c0\uc6d0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\ud53c\ubd80 \uac74\uac15<\/strong>: EPO\ub294 \uc2b5\uc9c4\uc774\ub098 \uc5ec\ub4dc\ub984\uacfc \uac19\uc740 \ud53c\ubd80 \uc9c8\ud658\uc5d0 \ub110\ub9ac \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0 \ud568\ub7c9\uc740 \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \ud53c\ubd80 \ubcf4\uc2b5\uc744 \uac1c\uc120\ud558\uc5ec \ud53c\ubd80\ub97c \ub354 \ub9e4\ub044\ub7fd\uace0 \uc790\uadf9\uc744 \ub35c \ubc1b\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. 2018\ub144\uc758 \ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 EPO \ubcf4\ucda9\uc81c\ub294 \uacbd\ubbf8\ud55c \uc2b5\uc9c4 \ud658\uc790\uc758 \ud53c\ubd80 \uc7a5\ubcbd \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uc5ec \uac74\uc870\ud568\uacfc \uac00\ub824\uc6c0\uc99d\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ud638\ub974\ubaac \uade0\ud615<\/strong>: EPO\ub294 PMS\ub098 \uac31\ub144\uae30 \uc99d\uc0c1\uc744 \uacaa\ub294 \uc5ec\uc131\ub4e4\uc774 \uc990\uaca8 \ucc3e\ub294 \uc131\ubd84\uc785\ub2c8\ub2e4. \ud638\ub974\ubaac \uc870\uc808\uc744 \uc9c0\uc6d0\ud558\uc5ec \uc720\ubc29 \uc555\ud1b5, \uae30\ubd84 \ubcc0\ud654, \uc548\uba74 \ud64d\uc870\ub97c \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub9e4\uc77c 500-1000mg\uc758 EPO\ub97c \ubcf5\uc6a9\ud558\uba74 \uc77c\ubd80 \uc5ec\uc131\uc5d0\uc11c PMS \uc99d\uc0c1\uc774 \ucd5c\ub300 60%\uae4c\uc9c0 \uac10\uc18c\ud560 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uad00\uc808 \uac74\uac15<\/strong>: \uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0\uc758 \ud56d\uc5fc\uc99d \uc791\uc6a9\uc740 \ub958\ub9c8\ud2f0\uc2a4 \uad00\uc808\uc5fc\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc73c\uba70 \uad00\uc808 \ud1b5\uc99d\uacfc \ubee3\ubee3\ud568\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \uc644\uce58\ub294 \uc544\ub2c8\uc9c0\ub9cc \uacbd\uc99d\uc758 \uacbd\uc6b0 \ub2e4\ub978 \uce58\ub8cc\ubc95\uc744 \ubcf4\uc644\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ub300\uc0c1 \uace0\uac1d<\/strong>: \ud53c\ubd80 \uac74\uc870 \ub610\ub294 \uc5fc\uc99d, \uc6d4\uacbd\ud1b5, \ud3d0\uacbd\uae30 \uc99d\uc0c1 \ub610\ub294 \uac00\ubcbc\uc6b4 \uad00\uc808 \ud1b5\uc99d\uc774 \uc788\ub294 \uc0ac\ub78c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"DHA_Algal_Oil_Brain_Heart_and_Eye_Health\"><\/span>DHA \uc870\ub958 \uc624\uc77c: \ub450\ub1cc, \uc2ec\uc7a5, \ub208 \uac74\uac15<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\ub450\ub1cc \uac74\uac15<\/strong>: DHA\ub294 \ub1cc\uc758 \uc8fc\uc694 \uad6c\uc131 \uc131\ubd84\uc73c\ub85c, \uc9c0\ubc29\uc0b0\uc758 \uc57d 20%\ub97c \ucc28\uc9c0\ud569\ub2c8\ub2e4. \uc784\uc2e0 \uc911 \uc778\uc9c0 \uae30\ub2a5, \uae30\uc5b5\ub825, \uc2ec\uc9c0\uc5b4 \ud0dc\uc544\uc758 \ub450\ub1cc \ubc1c\ub2ec\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 DHA \ubcf4\ucda9\uc81c\ub294 \uc720\uc544\uc758 \uc778\uc9c0 \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uace0 \uc131\uc778\uc758 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc2ec\uc7a5 \uac74\uac15<\/strong>: DHA \uc870\ub958 \uc624\uc77c\uc740 \uc911\uc131\uc9c0\ubc29\uc744 \ub0ae\ucd94\uace0 \uac74\uac15\ud55c \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \uc9c0\uc6d0\ud558\uba70 \uc815\uc0c1 \ud608\uc555\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. 2020\ub144\uc758 \ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 DHA\ub97c \ubcf4\ucda9\ud558\uba74 \uc911\uc131\uc9c0\ubc29 \uc218\uce58\uac00 \ub192\uc740 \uc131\uc778\uc758 \uc911\uc131\uc9c0\ubc29 \uc218\uce58\uac00 15% \uac10\uc18c\ud558\uc5ec \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ub208 \uac74\uac15<\/strong>: DHA\ub294 \ub9dd\ub9c9 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc774\uba70 \uc548\uad6c \uac74\uc870 \uc99d\uc0c1\uc744 \uc904\uc774\uace0 \uc7a0\uc7ac\uc801\uc73c\ub85c \uc5f0\ub839 \uad00\ub828 \ud669\ubc18\ubcc0\uc131\uc758 \uc704\ud5d8\uc744 \ub0ae\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub9e4\uc77c 500mg\uc758 DHA\ub97c \uc12d\ucde8\ud558\uba74 \uc548\uad6c \uac74\uc870\uc99d\uc774 \uc788\ub294 \uc0ac\ub78c\uc758 \ub208\ubb3c \uc0dd\uc131\uc744 \uac1c\uc120\ud560 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ub300\uc0c1 \uace0\uac1d<\/strong>: \ub1cc, \uc2ec\uc7a5 \ub610\ub294 \ub208 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \ubd84, \ud2b9\ud788 \ube44\uac74, \ucc44\uc2dd\uc8fc\uc758\uc790 \ub610\ub294 \uc784\uc0b0\ubd80\uc5d0\uac8c \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Supplement_Types_Available\"><\/span>\uc0ac\uc6a9 \uac00\ub2a5\ud55c \ubcf4\ucda9\uc81c \uc720\ud615<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Evening_Primrose_Oil\"><\/span>\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ucea1\uc290<\/strong>: \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 \ud615\ud0dc\ub85c, \uc77c\ubc18\uc801\uc73c\ub85c 1\ud68c 500-1300mg\uc744 \ubcf5\uc6a9\ud558\uba70 PMS, \uac31\ub144\uae30 \ub610\ub294 \ud53c\ubd80 \uac74\uac15\uc744 \uc704\ud574 \ubcf5\uc6a9\ud569\ub2c8\ub2e4. \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \uc27d\uac8c \ud1b5\ud569\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc561\uccb4<\/strong>: \uc9c1\uc811 \uc12d\ucde8\ud558\uac70\ub098 \uc74c\uc2dd\uacfc \ud63c\ud569\ud558\uc5ec \uc12d\ucde8\ud560 \uc218 \uc788\uc5b4 \ub9de\ucda4\ud615 \ubcf5\uc6a9\uc5d0 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ud654\uc81c\uc758 \uc81c\ud488<\/strong>: \ud53c\ubd80\uc5d0 \uc9c1\uc811 \ubc14\ub974\ub294 \ud06c\ub9bc\uc774\ub098 \ub85c\uc158\uc5d0 \ud568\uc720\ub418\uc5b4 \uc788\uc73c\uba70, \uc2b5\uc9c4\uc774\ub098 \uac74\uc120\uc5d0 \uc790\uc8fc \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc870\ud569 \ubcf4\ucda9\uc81c<\/strong>: \uc5b4\uc720\uc640 \ud63c\ud569\ub41c, <a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/ko\/%eb%b3%b4%eb%a6%ac%ec%a7%80-%ec%98%a4%ec%9d%bc%ea%b3%bc-%ea%b8%80%eb%a3%a8%ec%bd%94%ec%82%ac%eb%af%bc-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%ec%9a%a9%eb%8f%84-%eb%b9%84%ea%b5%90\/\" target=\"_blank\"  rel=\"noopener\" title=\"\ubcf4\ub9ac\uc9c0 \uc624\uc77c\uacfc \uae00\ub8e8\ucf54\uc0ac\ubbfc \ube44\uad50: \ud6a8\ub2a5\uacfc \uc6a9\ub3c4\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"2001\">\ubcf4\ub9ac\uc9c0 \uc624\uc77c<\/a>, \ub610\ub294 \ube44\ud0c0\ubbfc E\ub97c \ucca8\uac00\ud558\uc5ec \ud56d\uc5fc\uc99d \ud6a8\uacfc\ub97c \uac15\ud654\ud558\uac70\ub098 \uc720\ud1b5\uae30\ud55c\uc744 \uc5f0\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"DHA_Algal_Oil\"><\/span>DHA \ud574\uc870\ub958 \uc624\uc77c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ucea1\uc290<\/strong>: <a href=\"https:\/\/collagensei.com\/ko\/%ec%86%8c%ed%94%84%ed%8a%b8%ec%a0%a4-%ec%ba%a1%ec%8a%90-%ec%a0%9c%ec%a1%b0%ec%97%85%ec%b2%b4\/\">\uc18c\ud504\ud2b8\uc824<\/a> (500-1000mg)\uc740 \ub1cc\uc640 \uc2ec\uc7a5 \uac74\uac15\uc744 \uc704\ud574 \uc18c\ub7c9\uc758 EPA\uc640 \ud568\uaed8 \uace0\uc6a9\ub7c9\uc758 DHA\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/collagensei.com\/ko\/%ec%95%a1%ec%b2%b4-%eb%b3%b4%ec%b6%a9%ec%a0%9c-%ec%a0%9c%ec%a1%b0%ec%97%85%ec%b2%b4\/\">\uc561\uccb4<\/a><\/strong>: \uc9c1\uc811 \uc12d\ucde8\ud558\uac70\ub098 \uc2a4\ubb34\ub514 \ubc0f \uc74c\uc2dd\uc5d0 \ucca8\uac00\ud558\uc5ec \uc12d\ucde8\ud560 \uc218 \uc788\uc73c\uba70 \uc54c\uc57d\uc744 \uc0bc\ud0a4\ub294 \uac83\uc744 \uc2eb\uc5b4\ud558\ub294 \ubd84\ub4e4\uc5d0\uac8c \uc778\uae30\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uc720\uc544\uc6a9 \uc870\uc81c\ubd84\uc720<\/strong>: \uc720\uc544\uc758 \ub450\ub1cc \ubc0f \ub208 \ubc1c\ub2ec\uc744 \ub3d5\uae30 \uc704\ud574 \uc720\uc544\uc6a9 \ubd84\uc720\uc5d0 \ucca8\uac00\ub418\uba70, \uc77c\ubc18\uc801\uc73c\ub85c \ucd1d \uc9c0\ubc29 \ud568\ub7c9\uc758 0.2-0.4%\ub85c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\uae30\ub2a5\uc131 \uc2dd\ud488<\/strong>: \uc720\uc81c\ud488, \uc2dc\ub9ac\uc5bc, \uc74c\ub8cc \ub4f1\uc758 \uc81c\ud488\uc5d0 \ucca8\uac00\ud558\uc5ec \uc624\uba54\uac003 \uc12d\ucde8\ub7c9\uc744 \ub298\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li><strong>\ube44\uac74 \uba40\ud2f0\ube44\ud0c0\ubbfc<\/strong>: \uc885\ud569\uc801\uc778 \uac74\uac15 \uc9c0\uc6d0\uc744 \uc704\ud574 \uc2dd\ubb3c\uc131 \ubcf4\ucda9\uc81c\uc758 \ub2e4\ub978 \uc601\uc591\uc18c\uc640 \uacb0\ud569.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comparing_Evening_Primrose_Oil_and_DHA_Algal_Oil\"><\/span>\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\uc640 DHA \ud574\uc870\ub958 \uc624\uc77c\uc758 \ube44\uad50<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ub2e4\uc74c\uc740 \ub098\ub780\ud788 \ube44\uad50\ud558\uc5ec \ucc28\uc774\uc810\uc744 \uac15\uc870\ud55c \uac83\uc785\ub2c8\ub2e4:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>\uce21\uba74<\/strong><\/th><th><strong>\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c<\/strong><\/th><th><strong>DHA \ud574\uc870\ub958 \uc624\uc77c<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>\ucd9c\ucc98<\/strong><\/td><td>\ub2ec\ub9de\uc774\uaf43 \uc528\uc557<\/td><td>\ubbf8\uc138\uc870\ub958(\uc608: \uc288\uc870\ud0a4\ud2b8\ub9ac\uc6c0 \uc18d)<\/td><\/tr><tr><td><strong>\uc8fc\uc694 \uc601\uc591\uc18c<\/strong><\/td><td>\uc624\uba54\uac00-6(\uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0, \ub9ac\ub180\ub808\uc0b0)<\/td><td>\uc624\uba54\uac00-3(DHA, \uac04\ud639 EPA)<\/td><\/tr><tr><td><strong>\uc8fc\uc694 \ud61c\ud0dd<\/strong><\/td><td>\ud53c\ubd80 \uac74\uac15, \ud638\ub974\ubaac \uade0\ud615, \uad00\uc808 \uc9c0\uc6d0<\/td><td>\ub450\ub1cc, \uc2ec\uc7a5, \ub208 \uac74\uac15<\/td><\/tr><tr><td><strong>\ubcf4\ucda9\uc81c \uc720\ud615<\/strong><\/td><td>\ucea1\uc290, \uc561\uc0c1, \uad6d\uc18c \ud06c\ub9bc, \ubcf5\ud569\uc81c<\/td><td>\ucea1\uc290, \uc561\uc0c1, \uc720\uc544\uc6a9 \uc870\uc81c\ubd84\uc720, \uae30\ub2a5\uc131 \uc2dd\ud488, \ube44\uac74 \uba40\ud2f0\ube44\ud0c0\ubbfc<\/td><\/tr><tr><td><strong>\uc9c0\uc18d \uac00\ub2a5\uc131<\/strong><\/td><td>\uc2dd\ubb3c \uae30\ubc18, \ub110\ub9ac \uc0ac\uc6a9 \uac00\ub2a5<\/td><td>\uc9c0\uc18d \uac00\ub2a5\ud558\uace0, \ube44\uac74 \uce5c\ud654\uc801\uc774\uba70, \ud574\uc591 \uc624\uc5fc \ubb3c\uc9c8\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/td><\/tr><tr><td><strong>\ud761\uc218<\/strong><\/td><td>\ubcf4\ud1b5, \uccb4\ub0b4\uc5d0\uc11c GLA\uac00 DGLA\ub85c \uc804\ud658\ub428<\/td><td>\ub192\uc740, DHA\/EPA \uc9c1\uc811 \uc0dd\uccb4\uc774\uc6a9\ub960<\/td><\/tr><tr><td><strong>\ucd5c\uc0c1\uc758 \ub300\uc0c1<\/strong><\/td><td>\uc2b5\uc9c4, PMS, \ud3d0\uacbd\uae30, \uacbd\uc99d \uad00\uc808\uc5fc<\/td><td>\uc778\uc9c0 \uac74\uac15, \uc2ec\uc7a5 \uac74\uac15, \uc784\uc2e0<\/td><\/tr><tr><td><strong>\uac00\uaca9 \ubc94\uc704<\/strong><\/td><td>\ud569\ub9ac\uc801\uc778 \uac00\uaca9, $10-20, 120\ucea1\uc290\uc6a9<\/td><td>\ub354 \ub192\uc74c, 60\ucea1\uc290\uc6a9 $20-40<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Do_They_Work_in_the_Body\"><\/span>\uccb4\ub0b4\uc5d0\uc11c \uc5b4\ub5bb\uac8c \uc791\uc6a9\ud558\ub098\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Evening_Primrose_Oil-2\"><\/span>\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>EPO\uc758 \uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0\uc740 \uccb4\ub0b4\uc5d0\uc11c \ub514\ud638\ubaa8-\uac10\ub9c8-\ub9ac\ub180\ub80c\uc0b0(DGLA)\uc73c\ub85c \uc804\ud658\ub418\uc5b4 \ud504\ub85c\uc2a4\ud0c0\uae00\ub780\ub518\uc774\ub77c\ub294 \ud56d\uc5fc\uc99d \ud654\ud569\ubb3c\uc744 \uc0dd\uc131\ud569\ub2c8\ub2e4. \uc774 \uacfc\uc815\uc740 \ud53c\ubd80 \uc9c8\ud658\uc758 \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \ud638\ub974\ubaac \ubd88\uade0\ud615\uc744 \uc644\ud654\ud558\uba70 \uad00\uc808 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud761\uc218\uc728\uc740 \ubcf4\ud1b5\uc774\uba70 4~8\uc8fc \ub3d9\uc548 \uafb8\uc900\ud788 \ubcf5\uc6a9\ud558\uba74 \ud6a8\uacfc\uac00 \uac00\uc7a5 \ub450\ub4dc\ub7ec\uc9d1\ub2c8\ub2e4. \ucd5c\uc0c1\uc758 \uacb0\uacfc\ub97c \uc5bb\uc73c\ub824\uba74 \ub9e4\uc77c 500-1000mg\uc744 \uc2dd\uc0ac\uc640 \ud568\uaed8 \uc12d\ucde8\ud558\uc5ec \uc9c0\ubc29 \ud761\uc218\ub97c \uac1c\uc120\ud558\uc138\uc694.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"DHA_Algal_Oil-2\"><\/span>DHA \ud574\uc870\ub958 \uc624\uc77c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud574\uc870\ub958 \uc624\uc77c\uc758 DHA\uc640 EPA\ub294 \ud2b9\ud788 \ub1cc, \uc2ec\uc7a5, \ub208\uc758 \uc138\ud3ec\ub9c9\uc5d0 \uc9c1\uc811 \ud761\uc218\ub429\ub2c8\ub2e4. DHA\ub294 \uc138\ud3ec\ub9c9\uc758 \uc720\ub3d9\uc131\uc744 \uc9c0\uc6d0\ud558\uc5ec \uc2e0\uacbd \uc2e0\ud638\uc640 \uc2ec\ud608\uad00 \uae30\ub2a5\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4. \uc0dd\uccb4 \uc774\uc6a9\ub960\uc740 \ud53c\uc26c \uc624\uc77c\uacfc \ube44\uc2b7\ud558\uba70 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \uc720\uc0ac\ud55c \ud6a8\ub2a5\uc774 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc131\uc778\uc5d0\uac8c\ub294 \ud558\ub8e8 200-500mg\uc758 DHA\uac00 \ud6a8\uacfc\uc801\uc774\uba70, \uc74c\uc2dd\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_Should_You_Choose\"><\/span>\uc5b4\ub5a4 \uac83\uc744 \uc120\ud0dd\ud574\uc57c \ud560\uae4c\uc694?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc120\ud0dd\uc740 \uac74\uac15 \ubaa9\ud45c\uc640 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ud53c\ubd80 \ub610\ub294 \ud638\ub974\ubaac \ubb38\uc81c<\/strong>: \uc120\ud0dd <a href=\"https:\/\/collagensei.com\/ko\/%ed%8a%b9%ec%88%98-%ec%9e%ac%eb%a3%8c\/%eb%8b%ac%eb%a7%9e%ec%9d%b4%ea%bd%83-%ec%98%a4%ec%9d%bc-%ec%a0%9c%ec%a1%b0%ec%97%85%ec%b2%b4\/\">\ub2ec\ub9de\uc774\uaf43 \uc624\uc77c<\/a> \ub97c \uc12d\ucde8\ud558\uba74 \uc2b5\uc9c4, \uc5ec\ub4dc\ub984, \uc6d4\uacbd\uc804\uc99d\ud6c4\uad70, \uac31\ub144\uae30 \uc99d\uc0c1\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc5fc\uc99d \uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0\uc740 \uc774\ub7ec\ud55c \uc99d\uc0c1\uc5d0 \ub9de\uac8c \ub9de\ucda4\ud654\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uac10\ub9c8\ub9ac\ub180\ub80c\uc0b0 \ud568\ub7c9\uc774 8% \uc774\uc0c1\uc778 \ub0c9\uc555\ucc29 EPO\ub97c \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n\n\n\n<li><strong>\ub450\ub1cc, \uc2ec\uc7a5 \ub610\ub294 \ub208 \uac74\uac15\uc744 \uc704\ud574<\/strong>: \uc778\uc9c0 \uae30\ub2a5, \uc2ec\ud608\uad00 \uac74\uac15 \ub610\ub294 \uc2dc\ub825\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uace0 \uc2f6\ub2e4\uba74 DHA \uc870\ub958 \uc624\uc77c\uc744 \uc120\ud0dd\ud558\uc138\uc694. \uc624\uba54\uac003\uac00 \ud544\uc694\ud55c \ube44\uac74\uc774\ub098 \uc784\uc0b0\ubd80\uc5d0\uac8c\ub3c4 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. 1\ud68c \uc81c\uacf5\ub7c9\ub2f9 200-500mg DHA\uac00 \ud568\uc720\ub41c \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n\n\n\n<li><strong>\uc624\uba54\uac00-6\uc640 \uc624\uba54\uac00-3\uc758 \uade0\ud615<\/strong>: EPO\ub294 \uc624\uba54\uac00-6\uc774\uace0 DHA \uc870\ub958 \uc624\uc77c\uc740 \uc624\uba54\uac00-3\uc774\ubbc0\ub85c \uac74\uac15\ud55c \uc9c0\ubc29\uc0b0 \uade0\ud615(\uc774\uc0c1\uc801\uc778 \ube44\uc728 ~4:1)\uc744 \uc720\uc9c0\ud558\ub824\uba74 \ub450 \uac00\uc9c0\ub97c \ubaa8\ub450 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud761\uc218 \uacbd\uc7c1\uc744 \ud53c\ud558\uae30 \uc704\ud574 \ud558\ub8e8 \uc911 \ub2e4\ub978 \uc2dc\uac04\ub300\uc5d0 \uc12d\ucde8\ud558\uc138\uc694.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tips_for_Choosing_Supplements\"><\/span>\ubcf4\ucda9\uc81c \uc120\ud0dd \ud301<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc21c\ub3c4 \ud655\uc778<\/strong>: \uc624\uc5fc \ubb3c\uc9c8\uc774\ub098 \uc0b0\ud328\uac00 \uc5c6\ub294\uc9c0 \ud655\uc778\ud558\uae30 \uc704\ud574 \ub0c9\uc555\ucc29 EPO\uc640 \uc81c3\uc790 \ud14c\uc2a4\ud2b8\ub97c \uac70\uce5c DHA \ud574\uc870\ub958 \uc624\uc77c\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n\n\n\n<li><strong>\uc778\uc99d<\/strong>: \ud488\uc9c8 \ubcf4\uc99d\uc744 \uc704\ud574 ISO, GMP \ub610\ub294 \ube44\uac74 \uc778\uc99d\uc744 \ubc1b\uc740 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n\n\n\n<li><strong>\uc758\uc0ac \uc0c1\ub2f4<\/strong>: \ub450 \uc624\uc77c \ubaa8\ub450 \ud608\uc561 \uc751\uace0\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \ud608\uc561 \ud76c\uc11d\uc81c\ub97c \ubcf5\uc6a9 \uc911\uc774\uac70\ub098 \uc218\uc220\uc774 \uc608\uc815\ub41c \uacbd\uc6b0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc138\uc694.<\/li>\n\n\n\n<li><strong>\uc18c\uaddc\ubaa8\ub85c \uc2dc\uc791\ud558\uae30<\/strong>: \ub0b4\uc131\uc744 \ud3c9\uac00\ud558\uae30 \uc704\ud574 \uc800\uc6a9\ub7c9(\uc608: 500mg EPO \ub610\ub294 200mg DHA)\uc73c\ub85c \uc2dc\uc791\ud558\uc138\uc694.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Common_Questions_Answered\"><\/span>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\uacfc \ub2f5\ubcc0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\ub450 \uac00\uc9c0\ub97c \ud568\uaed8 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub098\uc694?<\/strong><br>\uc608, \ud558\uc9c0\ub9cc \uade0\ud615\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. EPO\uc758 \uc624\uba54\uac006\uac00 \ub108\ubb34 \ub9ce\uc73c\uba74 \uc624\uba54\uac003\uc758 \ud6a8\ub2a5\ubcf4\ub2e4 \ub354 \ud074 \uc218 \uc788\uc73c\ubbc0\ub85c 4:1\uc758 \ube44\uc728\uc744 \ubaa9\ud45c\ub85c \ud558\uc138\uc694. \ub9e4 \ub07c\ub2c8\ub9c8\ub2e4 \ub530\ub85c \uc12d\ucde8\ud558\uba74 \ud761\uc218\uc728\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc5b4\ub5a4 \uac83\uc774 \ud53c\ubd80\uc5d0 \ub354 \uc88b\uc744\uae4c\uc694?<\/strong><br>EPO\ub294 \uc2b5\uc9c4\uacfc \uac19\uc740 \uc5fc\uc99d\uc131 \ud53c\ubd80 \uc9c8\ud658\uc5d0 \ub354 \uc88b\uc73c\uba70 DHA \ud574\uc870\ub958 \uc624\uc77c\uc740 \uc804\ubc18\uc801\uc778 \ud53c\ubd80 \ubcf4\uc2b5\uacfc \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \uc548\uc804\ud55c\uac00\uc694?<\/strong><br>\ub450 \uac00\uc9c0 \ubaa8\ub450 \uc77c\ubc18\uc801\uc73c\ub85c \uc548\uc804\ud558\uc9c0\ub9cc \ud608\uc561 \ud76c\uc11d\uc81c\uc640 \uc0c1\ud638\uc791\uc6a9\ud558\uac70\ub098 \ucd9c\ud608 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc784\uc0b0\ubd80\ub294 \ud638\ub974\ubaac\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c EPO\ub97c \ubcf5\uc6a9\ud558\uae30 \uc804\uc5d0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uacb0\uacfc\ub97c \ud655\uc778\ud560 \ub54c\uae4c\uc9c0 \uc5bc\ub9c8\ub098 \uac78\ub9ac\ub098\uc694?<\/strong><br>EPO\ub294 4-8\uc8fc \uc548\uc5d0 \ud53c\ubd80 \ubc0f \ud638\ub974\ubaac \uac1c\uc120 \ud6a8\uacfc\ub97c \ub098\ud0c0\ub0c5\ub2c8\ub2e4. DHA \uc870\ub958 \uc624\uc77c\uc740 8~12\uc8fc \uc548\uc5d0 \uc778\uc9c0 \ub610\ub294 \uc2ec\uc7a5 \ub9c8\ucee4\ub97c \uac1c\uc120\ud560 \uc218 \uc788\uc73c\uba70, \ub208\uc758 \ud6a8\ub2a5\uc740 \ub354 \ube68\ub9ac \ub208\uc5d0 \ub744\uac8c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Science_Behind_the_Benefits\"><\/span>\ud61c\ud0dd\uc758 \uacfc\ud559\uc801 \uadfc\uac70<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uc5f0\uad6c \uacb0\uacfc\ub294 \ub450 \uac00\uc9c0 \ubcf4\ucda9\uc81c\ub97c \ubaa8\ub450 \ub4b7\ubc1b\uce68\ud569\ub2c8\ub2e4. 2018\ub144\uc758 \ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 <em>\ud53c\ubd80\uacfc \ubc0f \uce58\ub8cc<\/em> \uc5d0 \ub530\ub974\uba74 EPO\ub294 12\uc8fc \ud6c4 \ucc38\uac00\uc790\uc758 \uc2b5\uc9c4 \uc99d\uc0c1\uc744 30% \uac10\uc18c\uc2dc\ud0a8 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. DHA\uc758 \uacbd\uc6b0, 2020\ub144 \uba54\ud0c0 \ubd84\uc11d\uc5d0 \ub530\ub974\uba74 <em>\ubbf8\uad6d \uc784\uc0c1 \uc601\uc591\ud559 \uc800\ub110<\/em> \uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud574\uc870\ub958 DHA\ub294 \uc131\uc778\uc758 \uc911\uc131\uc9c0\ubc29\uc744 15% \ub0ae\ucd94\uace0 HDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \uac1c\uc120\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc5f0\uad6c \uacb0\uacfc\ub294 \uc5fc\uc99d\uc5d0 \ub300\ud55c EPO\uc758 \uc5ed\ud560\uacfc \uc2ec\uc7a5 \ubc0f \ub1cc \uac74\uac15\uc5d0 \ub300\ud55c DHA\uc758 \uc774\uc810\uc744 \ud655\uc778\uc2dc\ucf1c \uc90d\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud488\uc9c8\uc774 \uc911\uc694\ud55c\ub370, \uc800\uae09 \uc624\uc77c\uc740 \ub3d9\uc77c\ud55c \uacb0\uacfc\ub97c \uc81c\uacf5\ud558\uc9c0 \ubabb\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>\ucd5c\uc885 \uc0dd\uac01<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720\uc640 DHA \uc870\ub958 \uc624\uc77c\uc740 \ub69c\ub837\ud55c \uac15\uc810\uc744 \uc9c0\ub2cc \uac15\ub825\ud55c \ubcf4\ucda9\uc81c\uc785\ub2c8\ub2e4. \ub2ec\ub9de\uc774\uaf43 \uc624\uc77c\uc740 \ud53c\ubd80 \ud2b8\ub7ec\ube14, \uc0dd\ub9ac\ud1b5, \uad00\uc808 \ud1b5\uc99d\uc744 \ud574\uacb0\ud558\ub294 \ub370 \uc801\ud569\ud558\uba70, DHA \uc54c\uc870\ub958 \uc624\uc77c\uc740 \ud2b9\ud788 \ube44\uac74\uc774\ub098 \uc0dd\uc120 \uae30\ub984\uc744 \ud53c\ud558\ub294 \ubd84\ub4e4\uc758 \ub1cc, \uc2ec\uc7a5, \ub208 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 \ub370 \ud0c1\uc6d4\ud569\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uac74\uac15 \ubaa9\ud45c\uc5d0 \ub9de\ub294 \uc624\uc77c\uc744 \uc120\ud0dd\ud558\uba74 \uc6f0\ube59 \ub8e8\ud2f4\uc744 \ucd5c\uc801\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc0ac\uc6a9\ud574 \ubcfc \uc900\ube44\uac00 \ub418\uc168\ub098\uc694? \uac90\uc138\uc774 \uae00\ub85c\ubc8c \uc778\ub354\uc2a4\ud2b8\ub9ac\uc640 \uac19\uc740 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uacf5\uae09\uc5c5\uccb4\uc758 \uace0\ud488\uc9c8 \uc635\uc158\uc744 \uc0b4\ud3b4\ubcf4\uc138\uc694(<a href=\"mailto:sales@collagensei.com\">sales@collagensei.com<\/a>) \ub610\ub294 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac00\uc7a5 \uc801\ud569\ud55c \ubc29\ubc95\uc744 \ucc3e\uc544\ubcf4\uc138\uc694. \ub313\uae00\ub85c \uc5ec\ub7ec\ubd84\uc758 \uc0dd\uac01\uc774\ub098 \uc9c8\ubb38\uc744 \uacf5\uc720\ud574 \uc8fc\uc2dc\uba74 \uac10\uc0ac\ud558\uaca0\uc2b5\ub2c8\ub2e4!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span>\ucc38\uc870<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Muggli, R. (2018). \"\uc804\uc2e0 \ub2ec\ub9de\uc774\uaf43 \uc624\uc77c\uc740 \uacbd\uc99d \uc544\ud1a0\ud53c \ud53c\ubd80\uc5fc\uc774\uc788\ub294 \uc131\uc778\uc758 \uc0dd\ubb3c \ubb3c\ub9ac\ud559 \uc801 \ud53c\ubd80 \ub9e4\uac1c \ubcc0\uc218\ub97c \uac1c\uc120\ud569\ub2c8\ub2e4.\" <em>\ud53c\ubd80\uacfc \ubc0f \uce58\ub8cc<\/em>, <a href=\"https:\/\/doi.org\/10.1007\/s13555-018-0231-2\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">8(2), 287-295<\/a>. <\/li>\n\n\n\n<li>\ubc88\uc2a4\ud0c0\uc778, A. M., \uc678. (2020). \"\uc2ec\ud608\uad00 \uc704\ud5d8 \uc694\uc778\uc5d0 \ub300\ud55c \uc870\ub958 DHA \ubcf4\ucda9\uc81c\uc758 \ud6a8\uacfc: \uba54\ud0c0 \ubd84\uc11d.\" <em>\ubbf8\uad6d \uc784\uc0c1 \uc601\uc591\ud559 \uc800\ub110<\/em>, <a href=\"https:\/\/doi.org\/10.1093\/ajcn\/nqz294\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">111(3), 648-657<\/a>.<\/li>\n\n\n\n<li>\ubca0\uc77c\uc988, B., &amp; \uc6b0\uc0ac\ud2f4, R. (2009). \"\uc6d4\uacbd \uc804 \uc99d\ud6c4\uad70\uc744\uc704\ud55c \ub2ec\ub9de\uc774\uaf43 \uc885\uc790\uc720.\" <em>\ubbf8\uad6d \uac00\uc815\uc758\ud559\uacfc \uc758\uc0ac<\/em>, 80(12), 1405-1408. <\/li>\n<\/ol>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Evening Primrose Oil vs. DHA Algal Oil\u2014two powerful supplements, each offering unique health benefits. Whether you\u2019re seeking relief from skin [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10238,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Evening-Primrose-Oil-VS-DHA-Algal-Oil.webp",1000,562,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Evening-Primrose-Oil-VS-DHA-Algal-Oil-150x150.webp",150,150,true],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Evening-Primrose-Oil-VS-DHA-Algal-Oil-300x169.webp",300,169,true],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Evening-Primrose-Oil-VS-DHA-Algal-Oil-768x432.webp",768,432,true],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Evening-Primrose-Oil-VS-DHA-Algal-Oil.webp",1000,562,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Evening-Primrose-Oil-VS-DHA-Algal-Oil.webp",1000,562,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Evening-Primrose-Oil-VS-DHA-Algal-Oil.webp",1000,562,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/02\/Evening-Primrose-Oil-VS-DHA-Algal-Oil.webp",18,10,false]},"uagb_author_info":{"display_name":"jiang, xu","author_link":"https:\/\/collagensei.com\/ko\/author\/j-xu\/"},"uagb_comment_info":0,"uagb_excerpt":"Evening Primrose Oil vs. DHA Algal Oil\u2014two powerful supplements, each offering unique health benefits. Whether you\u2019re seeking relief from skin [&hellip;]","_links":{"self":[{"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/posts\/4143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/comments?post=4143"}],"version-history":[{"count":5,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/posts\/4143\/revisions"}],"predecessor-version":[{"id":16124,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/posts\/4143\/revisions\/16124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/media\/10238"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/media?parent=4143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/categories?post=4143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/ko\/wp-json\/wp\/v2\/tags?post=4143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}