\u0426\u0438\u0442\u0440\u0443\u043b\u043b\u0438\u043d<\/a> \u0434\u043b\u044f \u043d\u0430\u043a\u0430\u0447\u043a\u0438 \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438) \u0438 \u0434\u043b\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f (\u0433\u043b\u044e\u0442\u0430\u043c\u0438\u043d \u0434\u043b\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043c\u044b\u0448\u0446 \u0438 \u0438\u043c\u043c\u0443\u043d\u043d\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438).<\/span><\/li>\n<\/ul>\n\u0412 \u0438\u0442\u043e\u0433\u0435, \u0435\u0441\u043b\u0438 \u0432\u0430\u0448\u0430 \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u0446\u0435\u043b\u044c - \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432, L-\u0446\u0438\u0442\u0440\u0443\u043b\u043b\u0438\u043d \u043c\u043e\u0436\u0435\u0442 \u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043b\u0443\u0447\u0448\u0438\u043c \u0432\u044b\u0431\u043e\u0440\u043e\u043c. \u0415\u0441\u043b\u0438 \u0436\u0435 \u0432\u044b \u043d\u0430\u0446\u0435\u043b\u0435\u043d\u044b \u043d\u0430 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0446 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430, \u0442\u043e L-\u0433\u043b\u044e\u0442\u0430\u043c\u0438\u043d - \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442. \u041c\u043d\u043e\u0433\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u0438 \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u043e\u0431\u0430 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0430 \u0434\u043b\u044f \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432.<\/span><\/p>\n![\"\"](\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/12\/Gelatin-and-L-Glutamine.png\")
<\/p>\n
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