{"id":15426,"date":"2026-01-15T16:02:45","date_gmt":"2026-01-15T08:02:45","guid":{"rendered":"https:\/\/collagensei.com\/?p=15426"},"modified":"2026-01-15T17:47:58","modified_gmt":"2026-01-15T09:47:58","slug":"vitamin-d-supplements-for-runners","status":"publish","type":"post","link":"https:\/\/collagensei.com\/vi\/vitamin-d-supplements-for-runners\/","title":{"rendered":"Th\u1ef1c ph\u1ea9m b\u1ed5 sung vitamin D cho ng\u01b0\u1eddi ch\u1ea1y b\u1ed9: T\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft cho n\u0103m 2026"},"content":{"rendered":"
In the competitive world of endurance sports, athletes are constantly searching for the marginal gains that lead to a new personal best. As we move through 2026, one “marginal gain” has moved to the center of the conversation: Vitamin D supplements for runners. Far more than just a bone-health nutrient, Vitamin D functions as a critical pro-hormone that influences everything from muscle force production to immune resilience.<\/p>