{"id":3012,"date":"2024-09-10T09:27:34","date_gmt":"2024-09-10T01:27:34","guid":{"rendered":"https:\/\/collagensei.com\/?p=3012"},"modified":"2026-05-18T13:21:47","modified_gmt":"2026-05-18T05:21:47","slug":"huong-dan-toan-dien-ve-collagen-ga-loai-2-va-protein-dau-ha-lan","status":"publish","type":"post","link":"https:\/\/collagensei.com\/vi\/comprehensive-guide-to-chicken-collagen-type-2-and-pea-protein\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn to\u00e0n di\u1ec7n v\u1ec1 collagen g\u00e0 lo\u1ea1i 2 v\u00e0 protein \u0111\u1eadu H\u00e0 Lan"},"content":{"rendered":"

Trong th\u1ebf gi\u1edbi \u0111a d\u1ea1ng c\u1ee7a c\u00e1c s\u1ea3n ph\u1ea9m b\u1ed5 sung dinh d\u01b0\u1ee1ng v\u00e0 dinh d\u01b0\u1ee1ng, Collagen g\u00e0 lo\u1ea1i 2<\/a> v\u00e0 Protein \u0111\u1eadu H\u00e0 Lan<\/a> l\u00e0 hai s\u1ea3n ph\u1ea9m \u0111\u00e1ng ch\u00fa \u00fd, \u0111\u00e1p \u1ee9ng c\u00e1c nhu c\u1ea7u kh\u00e1c nhau v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 th\u1ec3 ch\u1ea5t. Collagen g\u00e0 lo\u1ea1i 2 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nh\u1eefng l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi kh\u1edbp v\u00e0 m\u00f4 li\u00ean k\u1ebft, trong khi Protein \u0111\u1eadu H\u00e0 Lan \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao nh\u1edd h\u00e0m l\u01b0\u1ee3ng protein th\u1ef1c v\u1eadt v\u00e0 t\u00ednh \u0111a d\u1ee5ng. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd ph\u00e2n t\u00edch k\u1ef9 l\u01b0\u1ee1ng hai lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung n\u00e0y, \u0111\u1ed3ng th\u1eddi th\u1ea3o lu\u1eadn v\u1ec1 ngu\u1ed3n g\u1ed1c, l\u1ee3i \u00edch v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng c\u1ee7a ch\u00fang.<\/span><\/p>\n

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    \n
  1. Gi\u1edbi thi\u1ec7u v\u1ec1 collagen v\u00e0 protein<\/span><\/li>\n<\/ol>\n

    Collagen v\u00e0 protein<\/a> l\u00e0 y\u1ebfu t\u1ed1 c\u01a1 b\u1ea3n \u0111\u1ed1i v\u1edbi c\u1ea5u tr\u00fac v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a c\u01a1 th\u1ec3 ch\u00fang ta. Collagen<\/a>, m\u1ed9t c\u1ea5u tr\u00fac protein<\/a>, l\u00e0 y\u1ebfu t\u1ed1 thi\u1ebft y\u1ebfu \u0111\u1ec3 duy tr\u00ec t\u00ednh to\u00e0n v\u1eb9n c\u1ee7a c\u00e1c m\u00f4 li\u00ean k\u1ebft, trong khi protein n\u00f3i chung \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp, ho\u1ea1t \u0111\u1ed9ng c\u1ee7a enzym v\u00e0 c\u00e1c qu\u00e1 tr\u00ecnh sinh l\u00fd chung c\u1ee7a c\u01a1 th\u1ec3. Collagen g\u00e0 lo\u1ea1i 2<\/a> v\u00e0 Protein \u0111\u1eadu l\u00e0 nh\u1eefng d\u1ea1ng ri\u00eang bi\u1ec7t c\u1ee7a c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu n\u00e0y, m\u1ed7i lo\u1ea1i \u0111\u1ec1u c\u00f3 nh\u1eefng \u0111\u1eb7c t\u00ednh v\u00e0 \u1ee9ng d\u1ee5ng ri\u00eang.<\/span><\/p>\n

     <\/p>\n

      \n
    1. \u0110i\u1ec1u g\u00ec l\u00e0 Collagen g\u00e0<\/a> Lo\u1ea1i 2?<\/span><\/li>\n<\/ol>\n

      Collagen lo\u1ea1i 2 t\u1eeb g\u00e0 l\u00e0 m\u1ed9t d\u1ea1ng collagen \u0111\u1eb7c bi\u1ec7t \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb s\u1ee5n g\u00e0, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1eeb nh\u1eefng v\u00f9ng gi\u00e0u s\u1ee5n nh\u01b0 x\u01b0\u01a1ng \u1ee9c. S\u1ea3n ph\u1ea9m n\u00e0y n\u1ed5i b\u1eadt nh\u1edd h\u00e0m l\u01b0\u1ee3ng collagen lo\u1ea1i 2 cao \u2013 m\u1ed9t th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ee7a s\u1ee5n \u2013 v\u00e0 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng c\u1ee7a kh\u1edbp.<\/span><\/p>\n

       <\/p>\n

      2.1 Ngu\u1ed3n v\u00e0 qu\u00e1 tr\u00ecnh chi\u1ebft xu\u1ea5t<\/span><\/p>\n

      Collagen g\u00e0 lo\u1ea1i 2 th\u01b0\u1eddng \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t th\u00f4ng qua quy tr\u00ecnh \u0111un s\u00f4i s\u1ee5n g\u00e0. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap b\u1ea3o to\u00e0n ho\u1ea1t t\u00ednh sinh h\u1ecdc c\u1ee7a collagen, cho ph\u00e9p s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c cung c\u1ea5p d\u01b0\u1edbi c\u00e1c d\u1ea1ng nh\u01b0 b\u1ed9t, vi\u00ean nang v\u00e0 th\u1ef1c ph\u1ea9m b\u1ed5 sung d\u1ea1ng l\u1ecfng.<\/span><\/p>\n

       <\/p>\n

      2.2 L\u1ee3i \u00edch c\u1ee7a collagen g\u00e0<\/a> Lo\u1ea1i 2<\/span><\/p>\n

      S\u1ee9c kh\u1ecfe kh\u1edbp: Collagen g\u00e0 lo\u1ea1i 2 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nh\u1eefng l\u1ee3i \u00edch trong vi\u1ec7c h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe kh\u1edbp. Ch\u1ea5t n\u00e0y gi\u00fap duy tr\u00ec v\u00e0 ph\u1ee5c h\u1ed3i s\u1ee5n kh\u1edbp, c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a vi\u00eam kh\u1edbp tho\u00e1i h\u00f3a v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng kh\u1edbp.<\/span><\/p>\n

       <\/p>\n

      H\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch: M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y Collagen g\u00e0 lo\u1ea1i 2 c\u00f3 th\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u h\u00f2a h\u1ec7 mi\u1ec5n d\u1ecbch. Ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 gi\u00fap \u0111i\u1ec1u h\u00f2a h\u1ec7 mi\u1ec5n d\u1ecbch b\u1eb1ng c\u00e1ch th\u00fac \u0111\u1ea9y s\u1ea3n sinh c\u00e1c kh\u00e1ng th\u1ec3 \u0111\u1eb7c hi\u1ec7u v\u00e0 gi\u1ea3m vi\u00eam.<\/span><\/p>\n

       <\/p>\n

      T\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng: Vi\u1ec7c b\u1ed5 sung th\u01b0\u1eddng xuy\u00ean Collagen g\u00e0 lo\u1ea1i 2 c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng v\u00e0 \u0111\u1ed9 linh ho\u1ea1t c\u1ee7a kh\u1edbp, \u0111i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t c\u00f3 l\u1ee3i cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb c\u1ee9ng kh\u1edbp ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t.<\/span><\/p>\n

       <\/p>\n

      S\u1ee9c kh\u1ecfe l\u00e0n da: M\u1eb7c d\u00f9 ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi vai tr\u00f2 trong s\u1ee5n, nh\u01b0ng c\u00f3 b\u1eb1ng ch\u1ee9ng cho th\u1ea5y Collagen g\u00e0 lo\u1ea1i 2 c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n v\u00e0o s\u1ee9c kh\u1ecfe l\u00e0n da b\u1eb1ng c\u00e1ch h\u1ed7 tr\u1ee3 s\u1ef1 to\u00e0n v\u1eb9n c\u1ee7a m\u00f4 li\u00ean k\u1ebft.<\/span><\/p>\n

       <\/p>\n

      2.3 C\u00e1ch d\u00f9ng v\u00e0 li\u1ec1u l\u01b0\u1ee3ng<\/span><\/p>\n

      C\u00e1c s\u1ea3n ph\u1ea9m b\u1ed5 sung collagen lo\u1ea1i 2 t\u1eeb g\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng b\u1eb1ng \u0111\u01b0\u1eddng u\u1ed1ng. Li\u1ec1u l\u01b0\u1ee3ng khuy\u1ebfn ngh\u1ecb c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng s\u1ea3n ph\u1ea9m v\u00e0 nhu c\u1ea7u s\u1ee9c kh\u1ecfe c\u1ee7a t\u1eebng ng\u01b0\u1eddi. Vi\u1ec7c tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t ho\u1eb7c tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia y t\u1ebf \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c l\u1eddi khuy\u00ean ph\u00f9 h\u1ee3p l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng.<\/span><\/p>\n

       <\/p>\n

        \n
      1. Protein \u0111\u1eadu l\u00e0 g\u00ec?<\/span><\/li>\n<\/ol>\n

        Protein \u0111\u1eadu H\u00e0 Lan l\u00e0 m\u1ed9t lo\u1ea1i protein th\u1ef1c v\u1eadt \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb \u0111\u1eadu H\u00e0 Lan v\u00e0ng. \u0110\u00e2y l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn thay th\u1ebf ph\u1ed5 bi\u1ebfn cho c\u00e1c lo\u1ea1i protein c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0103n chay v\u00e0 thu\u1ea7n chay. Protein \u0111\u1eadu H\u00e0 Lan \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi h\u00e0m l\u01b0\u1ee3ng protein cao v\u00e0 ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 c\u00e1c axit amin thi\u1ebft y\u1ebfu, khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t th\u00e0nh ph\u1ea7n qu\u00fd gi\u00e1 trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng.<\/span><\/p>\n

         <\/p>\n

        3.1 Ngu\u1ed3n v\u00e0 qu\u00e1 tr\u00ecnh chi\u1ebft xu\u1ea5t<\/span><\/p>\n

        Protein \u0111\u1eadu H\u00e0 Lan \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb \u0111\u1eadu H\u00e0 Lan v\u00e0ng \u0111\u00e3 t\u00e1ch v\u1ecf th\u00f4ng qua qu\u00e1 tr\u00ecnh x\u1eed l\u00fd \u0111\u1ec3 lo\u1ea1i b\u1ecf tinh b\u1ed9t v\u00e0 ch\u1ea5t x\u01a1, t\u1ea1o ra b\u1ed9t protein c\u00f4 \u0111\u1eb7c. Qu\u00e1 tr\u00ecnh n\u00e0y th\u01b0\u1eddng bao g\u1ed3m vi\u1ec7c xay nhuy\u1ec5n \u0111\u1eadu, sau \u0111\u00f3 th\u1ef1c hi\u1ec7n m\u1ed9t lo\u1ea1t c\u00e1c b\u01b0\u1edbc \u0111\u1ec3 t\u00e1ch chi\u1ebft protein.<\/span><\/p>\n

         <\/p>\n

        3.2 L\u1ee3i \u00edch c\u1ee7a protein \u0111\u1eadu H\u00e0 Lan<\/span><\/p>\n

        S\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp: Protein \u0111\u1eadu H\u00e0 Lan r\u1ea5t gi\u00e0u c\u00e1c axit amin thi\u1ebft y\u1ebfu, bao g\u1ed3m c\u00e1c axit amin chu\u1ed7i nh\u00e1nh (BCAA) nh\u01b0 leucine, v\u1ed1n \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n v\u00e0 ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp.<\/span><\/p>\n

         <\/p>\n

        Ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng: Protein \u0111\u1eadu H\u00e0 Lan c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 vi\u1ec7c ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng b\u1eb1ng c\u00e1ch t\u0103ng c\u1ea3m gi\u00e1c no v\u00e0 gi\u1ea3m l\u01b0\u1ee3ng calo n\u1ea1p v\u00e0o c\u01a1 th\u1ec3. H\u00e0m l\u01b0\u1ee3ng protein cao trong protein \u0111\u1eadu H\u00e0 Lan gi\u00fap duy tr\u00ec kh\u1ed1i l\u01b0\u1ee3ng c\u01a1 b\u1eafp trong qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n.<\/span><\/p>\n

         <\/p>\n

        S\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a: Protein \u0111\u1eadu H\u00e0 Lan d\u1ec5 ti\u00eau h\u00f3a v\u00e0 \u00edt g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a h\u01a1n so v\u1edbi c\u00e1c ngu\u1ed3n protein kh\u00e1c. N\u00f3 c\u0169ng ch\u1ee9a ch\u1ea5t x\u01a1, gi\u00fap h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a.<\/span><\/p>\n

         <\/p>\n

        S\u1ee9c kh\u1ecfe tim m\u1ea1ch: Protein \u0111\u1eadu c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch b\u1eb1ng c\u00e1ch gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p v\u00e0 c\u1ea3i thi\u1ec7n m\u1ee9c cholesterol. V\u1edbi t\u00ednh ch\u1ea5t \u00edt g\u00e2y d\u1ecb \u1ee9ng v\u00e0 kh\u00f4ng ch\u1ee9a cholesterol, \u0111\u00e2y l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn protein t\u1ed1t cho tim m\u1ea1ch.<\/span><\/p>\n

         <\/p>\n

        Th\u00e2n thi\u1ec7n v\u1edbi ng\u01b0\u1eddi d\u1ecb \u1ee9ng: Protein \u0111\u1eadu H\u00e0 Lan kh\u00f4ng ch\u1ee9a c\u00e1c ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng ph\u1ed5 bi\u1ebfn nh\u01b0 s\u1eefa, \u0111\u1eadu n\u00e0nh v\u00e0 gluten, n\u00ean r\u1ea5t ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba nh\u1ea1y c\u1ea3m v\u1edbi th\u1ef1c ph\u1ea9m ho\u1eb7c b\u1ecb d\u1ecb \u1ee9ng.<\/span><\/p>\n

         <\/p>\n

        3.3 C\u00e1ch d\u00f9ng v\u00e0 li\u1ec1u l\u01b0\u1ee3ng<\/span><\/p>\n

        Protein \u0111\u1eadu H\u00e0 Lan c\u00f3 s\u1eb5n d\u01b0\u1edbi nhi\u1ec1u d\u1ea1ng kh\u00e1c nhau, bao g\u1ed3m b\u1ed9t, th\u1ee9c u\u1ed1ng l\u1eafc v\u00e0 thanh n\u0103ng l\u01b0\u1ee3ng. Li\u1ec1u l\u01b0\u1ee3ng khuy\u1ebfn ngh\u1ecb c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y theo nhu c\u1ea7u protein v\u00e0 m\u1ee5c ti\u00eau dinh d\u01b0\u1ee1ng c\u1ee7a t\u1eebng ng\u01b0\u1eddi. N\u00ean tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn c\u1ee7a nh\u00e0 s\u1ea3n xu\u1ea5t ho\u1eb7c tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c l\u1eddi khuy\u00ean ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n.<\/span><\/p>\n

         <\/p>\n

          \n
        1. So s\u00e1nh collagen g\u00e0 lo\u1ea1i 2 v\u00e0 protein \u0111\u1eadu H\u00e0 Lan<\/span><\/li>\n<\/ol>\n

          M\u1eb7c d\u00f9 c\u1ea3 Collagen g\u00e0 lo\u1ea1i 2 v\u00e0 Protein \u0111\u1eadu H\u00e0 Lan \u0111\u1ec1u mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe \u0111\u00e1ng k\u1ec3, nh\u01b0ng ch\u00fang ph\u1ee5c v\u1ee5 c\u00e1c m\u1ee5c \u0111\u00edch kh\u00e1c nhau v\u00e0 t\u1eadp trung v\u00e0o c\u00e1c kh\u00eda c\u1ea1nh s\u1ee9c kh\u1ecfe kh\u00e1c nhau.<\/span><\/p>\n

           <\/p>\n

          4.1 Th\u00e0nh ph\u1ea7n<\/span><\/p>\n

          Collagen g\u00e0 lo\u1ea1i 2: Ch\u1ee9a collagen lo\u1ea1i 2, ch\u1ee7 y\u1ebfu c\u00f3 trong s\u1ee5n. S\u1ea3n ph\u1ea9m gi\u00e0u axit amin, gi\u00fap h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe kh\u1edbp v\u00e0 qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i m\u00f4 li\u00ean k\u1ebft.<\/span><\/p>\n

           <\/p>\n

          Protein \u0111\u1eadu: Ch\u1ee9a m\u1ed9t lo\u1ea1t c\u00e1c axit amin thi\u1ebft y\u1ebfu, bao g\u1ed3m c\u00e1c axit amin chu\u1ed7i nh\u00e1nh (BCAA), r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp. \u0110\u00e2y l\u00e0 m\u1ed9t ngu\u1ed3n protein th\u1ef1c v\u1eadt ho\u00e0n ch\u1ec9nh.<\/span><\/p>\n

           <\/p>\n

          4.2 Ngu\u1ed3n<\/span><\/p>\n

          Collagen g\u00e0 lo\u1ea1i 2: Chi\u1ebft xu\u1ea5t t\u1eeb s\u1ee5n g\u00e0, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1eeb x\u01b0\u01a1ng \u1ee9c ho\u1eb7c c\u00e1c v\u00f9ng gi\u00e0u s\u1ee5n kh\u00e1c.<\/span><\/p>\n

           <\/p>\n

          Protein \u0111\u1eadu: \u0110\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb \u0111\u1eadu v\u00e0ng t\u00e1ch v\u1ecf th\u00f4ng qua quy tr\u00ecnh t\u00e1ch protein kh\u1ecfi tinh b\u1ed9t v\u00e0 ch\u1ea5t x\u01a1.<\/span><\/p>\n

           <\/p>\n

          4.3 L\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe<\/span><\/p>\n

          Collagen g\u00e0 lo\u1ea1i 2: T\u1eadp trung v\u00e0o s\u1ee9c kh\u1ecfe kh\u1edbp, ph\u1ee5c h\u1ed3i s\u1ee5n v\u00e0 h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch.<\/span><\/p>\n

           <\/p>\n

          Protein \u0111\u1eadu: T\u1eadp trung v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n c\u01a1 b\u1eafp, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng, s\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a v\u00e0 nhu c\u1ea7u protein t\u1ed5ng th\u1ec3.<\/span><\/p>\n

           <\/p>\n

            \n
          1. B\u1eb1ng ch\u1ee9ng khoa h\u1ecdc v\u00e0 nghi\u00ean c\u1ee9u<\/span><\/li>\n<\/ol>\n

            Hi\u1ec7u qu\u1ea3 c\u1ee7a Collagen g\u00e0 lo\u1ea1i 2 v\u00e0 Protein \u0111\u1eadu H\u00e0 Lan \u0111\u00e3 l\u00e0 ch\u1ee7 \u0111\u1ec1 c\u1ee7a nhi\u1ec1u nghi\u00ean c\u1ee9u, mang l\u1ea1i nh\u1eefng th\u00f4ng tin qu\u00fd gi\u00e1 v\u1ec1 l\u1ee3i \u00edch v\u00e0 \u1ee9ng d\u1ee5ng c\u1ee7a ch\u00fang.<\/span><\/p>\n

             <\/p>\n

            5.1 Nghi\u00ean c\u1ee9u v\u1ec1 collagen lo\u1ea1i 2 t\u1eeb g\u00e0<\/span><\/p>\n

            C\u00e1c nghi\u00ean c\u1ee9u v\u1ec1 s\u1ee9c kh\u1ecfe kh\u1edbp: C\u00e1c th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng vi\u1ec7c b\u1ed5 sung collagen g\u00e0 lo\u1ea1i 2 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a vi\u00eam kh\u1edbp tho\u00e1i h\u00f3a, c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng kh\u1edbp v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i s\u1ee5n.<\/span><\/p>\n

             <\/p>\n

            Nghi\u00ean c\u1ee9u v\u1ec1 h\u1ec7 mi\u1ec5n d\u1ecbch: M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y collagen lo\u1ea1i 2 t\u1eeb g\u00e0 c\u00f3 th\u1ec3 \u0111i\u1ec1u h\u00f2a ph\u1ea3n \u1ee9ng mi\u1ec5n d\u1ecbch v\u00e0 gi\u1ea3m vi\u00eam, tuy nhi\u00ean c\u1ea7n c\u00f3 th\u00eam c\u00e1c nghi\u00ean c\u1ee9u \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 nh\u1eefng t\u00e1c d\u1ee5ng n\u00e0y.<\/span><\/p>\n

             <\/p>\n

            5.2 Nghi\u00ean c\u1ee9u v\u1ec1 protein \u0111\u1eadu H\u00e0 Lan<\/span><\/p>\n

            C\u00e1c nghi\u00ean c\u1ee9u v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp: C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng protein \u0111\u1eadu H\u00e0 Lan c\u00f3 th\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi protein \u0111\u1ed9ng v\u1eadt trong vi\u1ec7c th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp. Lo\u1ea1i protein n\u00e0y cung c\u1ea5p c\u00e1c axit amin thi\u1ebft y\u1ebfu c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp.<\/span><\/p>\n

             <\/p>\n

            Ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng v\u00e0 s\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a: C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y protein \u0111\u1eadu H\u00e0 Lan c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 vi\u1ec7c ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng b\u1eb1ng c\u00e1ch t\u0103ng c\u1ea3m gi\u00e1c no v\u00e0 gi\u1ea3m c\u1ea3m gi\u00e1c th\u00e8m \u0103n. Kh\u1ea3 n\u0103ng ti\u00eau h\u00f3a v\u00e0 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 c\u1ee7a n\u00f3 g\u00f3p ph\u1ea7n c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a.<\/span><\/p>\n

             <\/p>\n

            Nghi\u00ean c\u1ee9u v\u1ec1 s\u1ee9c kh\u1ecfe tim m\u1ea1ch: C\u00e1c nghi\u00ean c\u1ee9u ban \u0111\u1ea7u cho th\u1ea5y protein \u0111\u1eadu c\u00f3 th\u1ec3 mang l\u1ea1i l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch th\u00f4ng qua vi\u1ec7c l\u00e0m gi\u1ea3m huy\u1ebft \u00e1p v\u00e0 c\u1ea3i thi\u1ec7n m\u1ee9c cholesterol.<\/span><\/p>\n

             <\/p>\n

              \n
            1. C\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 c\u00f3 th\u1ec3 x\u1ea3y ra v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd<\/span><\/li>\n<\/ol>\n

              Collagen g\u00e0 lo\u1ea1i 2 v\u00e0 protein \u0111\u1eadu H\u00e0 Lan th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 an to\u00e0n, nh\u01b0ng v\u1eabn c\u00f3 m\u1ed9t s\u1ed1 \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd v\u00e0 t\u00e1c d\u1ee5ng ph\u1ee5 ti\u1ec1m \u1ea9n m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft.<\/span><\/p>\n

               <\/p>\n

              6.1 Collagen g\u00e0 lo\u1ea1i 2<\/span><\/p>\n

              D\u1ecb \u1ee9ng: Nh\u1eefng ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng v\u1edbi gia c\u1ea7m n\u00ean tr\u00e1nh s\u1eed d\u1ee5ng Collagen g\u00e0 lo\u1ea1i 2 ho\u1eb7c tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/span><\/p>\n

               <\/p>\n

              T\u01b0\u01a1ng t\u00e1c: C\u1ea7n th\u1ea3o lu\u1eadn v\u1edbi nh\u00e2n vi\u00ean y t\u1ebf v\u1ec1 c\u00e1c t\u01b0\u01a1ng t\u00e1c c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi thu\u1ed1c ho\u1eb7c c\u00e1c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe ti\u1ec1m \u1ea9n.<\/span><\/p>\n

               <\/p>\n

              6.2 Protein \u0111\u1eadu H\u00e0 Lan<\/span><\/p>\n

              C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau h\u00f3a: M\u1eb7c d\u00f9 protein \u0111\u1eadu th\u01b0\u1eddng d\u1ec5 ti\u00eau h\u00f3a, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu nh\u1eb9 \u1edf \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111\u1ea7y b\u1ee5ng ho\u1eb7c ch\u01b0\u1edbng b\u1ee5ng.<\/span><\/p>\n

               <\/p>\n

              L\u01b0u \u00fd v\u1ec1 ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng: M\u1eb7c d\u00f9 protein \u0111\u1eadu H\u00e0 Lan l\u00e0 th\u00e0nh ph\u1ea7n an to\u00e0n cho ng\u01b0\u1eddi d\u1ecb \u1ee9ng, nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed d\u1ecb \u1ee9ng c\u1ee5 th\u1ec3 n\u00ean ki\u1ec3m tra th\u00e0nh ph\u1ea7n s\u1ea3n ph\u1ea9m \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh.<\/span><\/p>\n

               <\/p>\n

                \n
              1. L\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m b\u1ed5 sung ph\u00f9 h\u1ee3p<\/span><\/li>\n<\/ol>\n

                Vi\u1ec7c l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m b\u1ed5 sung ph\u00f9 h\u1ee3p ph\u1ee5 thu\u1ed9c v\u00e0o m\u1ee5c ti\u00eau s\u1ee9c kh\u1ecfe v\u00e0 nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ee7a t\u1eebng ng\u01b0\u1eddi. Collagen g\u00e0 lo\u1ea1i 2 c\u00f3 th\u1ec3 ph\u00f9 h\u1ee3p h\u01a1n v\u1edbi nh\u1eefng ai \u0111ang t\u00ecm ki\u1ebfm gi\u1ea3i ph\u00e1p h\u1ed7 tr\u1ee3 kh\u1edbp v\u00e0 ph\u1ee5c h\u1ed3i s\u1ee5n. \u0110\u1ed3ng th\u1eddi, protein \u0111\u1eadu l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho nh\u1eefng ai c\u1ea7n ngu\u1ed3n protein th\u1ef1c v\u1eadt \u0111\u1ec3 ph\u00e1t tri\u1ec3n c\u01a1 b\u1eafp, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng v\u00e0 \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng protein c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3.<\/span><\/p>\n

                 <\/p>\n

                7.1 Ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 \u0111\u1ed9 tinh khi\u1ebft<\/span><\/p>\n

                H\u00e3y ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m b\u1ed5 sung t\u1eeb c\u00e1c th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn, cung c\u1ea5p th\u00f4ng tin chi ti\u1ebft v\u1ec1 ngu\u1ed3n g\u1ed1c v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng. H\u00e3y t\u00ecm ki\u1ebfm c\u00e1c ch\u1ee9ng nh\u1eadn v\u00e0 k\u1ebft qu\u1ea3 ki\u1ec3m nghi\u1ec7m c\u1ee7a b\u00ean th\u1ee9 ba \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 tinh khi\u1ebft v\u00e0 hi\u1ec7u qu\u1ea3 c\u1ee7a s\u1ea3n ph\u1ea9m.<\/span><\/p>\n

                 <\/p>\n

                7.2 Li\u1ec1u l\u01b0\u1ee3ng v\u00e0 c\u00e1ch d\u00f9ng<\/span><\/p>\n

                H\u00e3y tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn v\u1ec1 li\u1ec1u l\u01b0\u1ee3ng do nh\u00e0 s\u1ea3n xu\u1ea5t khuy\u1ebfn ngh\u1ecb ho\u1eb7c tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia y t\u1ebf \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh li\u1ec1u l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p d\u1ef1a tr\u00ean nhu c\u1ea7u c\u00e1 nh\u00e2n v\u00e0 m\u1ee5c ti\u00eau s\u1ee9c kh\u1ecfe.<\/span><\/p>\n

                 <\/p>\n

                  \n
                1. B\u1ed5 sung collagen g\u00e0 lo\u1ea1i 2 v\u00e0 protein \u0111\u1eadu H\u00e0 Lan v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n<\/span><\/li>\n<\/ol>\n

                  \u0110\u1ed1i v\u1edbi nh\u1eefng ai mu\u1ed1n b\u1ed5 sung c\u1ea3 collagen g\u00e0 lo\u1ea1i 2 v\u00e0 protein \u0111\u1eadu H\u00e0 Lan v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh, h\u00e3y tham kh\u1ea3o nh\u1eefng g\u1ee3i \u00fd sau:<\/span><\/p>\n

                   <\/p>\n

                  C\u00e2n b\u1eb1ng l\u01b0\u1ee3ng th\u1ef1c ph\u1ea9m b\u1ed5 sung: H\u00e3y k\u1ebft h\u1ee3p Collagen g\u00e0 lo\u1ea1i 2 v\u00e0 Protein \u0111\u1eadu H\u00e0 Lan d\u1ef1a tr\u00ean m\u1ee5c ti\u00eau s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. V\u00ed d\u1ee5, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng Collagen g\u00e0 lo\u1ea1i 2 \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe kh\u1edbp \u0111\u1ed3ng th\u1eddi b\u1ed5 sung Protein \u0111\u1eadu H\u00e0 Lan \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u protein h\u00e0ng ng\u00e0y.<\/span><\/p>\n

                   <\/p>\n

                  Theo d\u00f5i ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3: H\u00e3y ch\u00fa \u00fd \u0111\u1ebfn c\u00e1ch c\u01a1 th\u1ec3 b\u1ea1n ph\u1ea3n \u1ee9ng v\u1edbi c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung n\u00e0y v\u00e0 \u0111i\u1ec1u ch\u1ec9nh li\u1ec1u l\u01b0\u1ee3ng ho\u1eb7c c\u00e1ch s\u1eed d\u1ee5ng t\u00f9y theo nh\u1eefng thay \u0111\u1ed5i v\u1ec1 s\u1ee9c kh\u1ecfe ho\u1eb7c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/span><\/p>\n

                   <\/p>\n

                  Vui l\u00f2ng tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia y t\u1ebf: Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u b\u1ea5t k\u1ef3 ch\u1ebf \u0111\u1ed9 b\u1ed5 sung dinh d\u01b0\u1ee1ng m\u1edbi n\u00e0o, b\u1ea1n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia y t\u1ebf \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0111\u00f3 ph\u00f9 h\u1ee3p v\u1edbi m\u1ee5c ti\u00eau s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n c\u0169ng nh\u01b0 c\u00e1c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe hi\u1ec7n c\u00f3.<\/span><\/p>\n

                   <\/p>\n

                    \n
                  1. K\u1ebft lu\u1eadn<\/span><\/li>\n<\/ol>\n

                    Collagen g\u00e0 lo\u1ea1i 2 v\u00e0 protein \u0111\u1eadu H\u00e0 Lan l\u00e0 hai lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung ri\u00eang bi\u1ec7t mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe qu\u00fd gi\u00e1. Collagen g\u00e0 lo\u1ea1i 2 \u0111\u1eb7c bi\u1ec7t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe kh\u1edbp v\u00e0 qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i s\u1ee5n. \u0110\u1ed3ng th\u1eddi, protein \u0111\u1eadu H\u00e0 Lan l\u00e0 ngu\u1ed3n protein th\u1ef1c v\u1eadt \u0111a n\u0103ng, ph\u00f9 h\u1ee3p cho vi\u1ec7c ph\u00e1t tri\u1ec3n c\u01a1 b\u1eafp, ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng v\u00e0 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u protein t\u1ed5ng th\u1ec3.<\/span><\/p>\n

                    Vi\u1ec7c hi\u1ec3u r\u00f5 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung n\u00e0y c\u00f3 th\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi \u0111\u01b0a ra nh\u1eefng l\u1ef1a ch\u1ecdn s\u00e1ng su\u1ed1t d\u1ef1a tr\u00ean t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 m\u1ee5c ti\u00eau dinh d\u01b0\u1ee1ng c\u1ee7a b\u1ea3n th\u00e2n. Gi\u1ed1ng nh\u01b0 b\u1ea5t k\u1ef3 lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung n\u00e0o kh\u00e1c, vi\u1ec7c tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia y t\u1ebf s\u1ebd gi\u00fap b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng l\u1eddi khuy\u00ean ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng c\u00e1 nh\u00e2n v\u00e0 \u0111\u1ea3m b\u1ea3o mang l\u1ea1i k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng n\u00f3i chung.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

                    In the diverse world of dietary supplements and nutrition, Chicken Collagen Type 2 and Pea Protein are two noteworthy products […]<\/p>\n","protected":false},"author":1,"featured_media":3013,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"_links":{"self":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts\/3012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/comments?post=3012"}],"version-history":[{"count":0,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts\/3012\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/media\/3013"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/media?parent=3012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/categories?post=3012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/tags?post=3012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}