<\/span><\/h2>\nD\u1ea7u c\u00e1 \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb c\u00e1c m\u00f4 c\u1ee7a c\u00e1c lo\u00e0i c\u00e1 b\u00e9o, nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1 thu, c\u00e1 m\u00f2i v\u00e0 c\u00e1 c\u01a1m. D\u1ea7u c\u00e1 r\u1ea5t gi\u00e0u axit b\u00e9o omega-3, \u0111\u1eb7c bi\u1ec7t l\u00e0 axit eicosapentaenoic (EPA) v\u00e0 axit docosahexaenoic (DHA), nh\u1eefng ch\u1ea5t r\u1ea5t quan tr\u1ecdng cho m\u1ed9t lo\u1ea1t c\u00e1c qu\u00e1 tr\u00ecnh sinh l\u00fd trong c\u01a1 th\u1ec3. D\u1ea7u c\u00e1 \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn r\u1ed9ng r\u00e3i v\u1ec1 nh\u1eefng l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung \u0111\u1ec3 gi\u1ea3m triglyceride, h\u1ea1 huy\u1ebft \u00e1p v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch n\u00f3i chung.<\/span><\/p>\n<\/span>\u00a0C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng ch\u00ednh trong d\u1ea7u hoa c\u00fac<\/span><\/span><\/h2>\n\u2013 Axit gamma-linolenic (GLA):<\/strong> Ho\u1ea1t ch\u1ea5t ch\u00ednh trong d\u1ea7u hoa c\u00fac l\u00e0 GLA, m\u1ed9t lo\u1ea1i axit b\u00e9o omega-6 hi\u1ebfm g\u1eb7p. GLA \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn r\u1ed9ng r\u00e3i nh\u1edd c\u00e1c \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam v\u00e0 h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i da. Ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p, ch\u00e0m v\u00e0 h\u1ed9i ch\u1ee9ng ti\u1ec1n kinh nguy\u1ec7t (PMS).<\/span><\/p>\n\u2013 Axit b\u00e9o omega-6:<\/strong> D\u1ea7u hoa c\u00fac d\u1ea1i ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng \u0111\u00e1ng k\u1ec3 axit b\u00e9o omega-6, c\u00f3 vai tr\u00f2 thi\u1ebft y\u1ebfu \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. Tuy nhi\u00ean, s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng gi\u1eefa t\u1ef7 l\u1ec7 omega-6 v\u00e0 omega-3 c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n g\u00e2y vi\u00eam, do \u0111\u00f3 vi\u1ec7c c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng ti\u00eau th\u1ee5 c\u1ee7a c\u1ea3 hai lo\u1ea1i axit b\u00e9o n\u00e0y l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/span><\/p>\n\u2013 Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a:<\/strong> D\u1ea7u hoa c\u00fac d\u1ea1i c\u0169ng r\u1ea5t gi\u00e0u vitamin E, m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do oxy h\u00f3a v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe l\u00e0n da.<\/span><\/p>\n<\/span>\u00a0C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng ch\u00ednh trong d\u1ea7u c\u00e1<\/span><\/span><\/h2>\n\u2013 Axit eicosapentaenoic (EPA):<\/strong> EPA l\u00e0 m\u1ed9t trong nh\u1eefng axit b\u00e9o omega-3 ch\u00ednh c\u00f3 trong d\u1ea7u c\u00e1. EPA c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam m\u1ea1nh m\u1ebd v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u00e1c b\u1ec7nh nh\u01b0 vi\u00eam kh\u1edbp v\u00e0 b\u1ec7nh tim m\u1ea1ch.<\/span><\/p>\n\u2013 Axit docosahexaenoic (DHA):<\/strong> DHA l\u00e0 m\u1ed9t lo\u1ea1i axit b\u00e9o omega-3 quan tr\u1ecdng kh\u00e1c c\u00f3 trong d\u1ea7u c\u00e1. Ch\u1ea5t n\u00e0y \u0111\u00f3ng vai tr\u00f2 thi\u1ebft y\u1ebfu \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9, ch\u1ee9c n\u0103ng th\u1ecb gi\u00e1c v\u00e0 h\u1ed7 tr\u1ee3 h\u1ec7 th\u1ea7n kinh. DHA \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong th\u1eddi k\u1ef3 mang thai \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a thai nhi.<\/span><\/p>\n\u2013 Axit b\u00e9o Omega-3:<\/strong> D\u1ea7u c\u00e1 l\u00e0 m\u1ed9t trong nh\u1eefng ngu\u1ed3n gi\u00e0u axit b\u00e9o omega-3 nh\u1ea5t, c\u00f3 vai tr\u00f2 thi\u1ebft y\u1ebfu trong vi\u1ec7c gi\u1ea3m vi\u00eam, h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c.<\/span><\/p>\n<\/span>\u00a0L\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a d\u1ea7u hoa c\u00fac<\/span><\/span><\/h2>\n\n- T\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam:<\/strong> H\u00e0m l\u01b0\u1ee3ng GLA cao trong d\u1ea7u c\u00e2y borage gi\u00fap lo\u1ea1i d\u1ea7u n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m vi\u00eam r\u1ea5t hi\u1ec7u qu\u1ea3, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p. N\u00f3 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u0111au, c\u1ee9ng kh\u1edbp v\u00e0 s\u01b0ng t\u1ea5y.<\/span><\/li>\n
- S\u1ee9c kh\u1ecfe l\u00e0n da:<\/strong> D\u1ea7u hoa c\u00fac d\u1ea1i th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da nh\u1edd kh\u1ea3 n\u0103ng d\u01b0\u1ee1ng \u1ea9m v\u00e0 ph\u1ee5c h\u1ed3i da. Lo\u1ea1i d\u1ea7u n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 ch\u00e0m, vi\u00eam da v\u00e0 da kh\u00f4.<\/span><\/li>\n
- S\u1ef1 c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1:<\/strong> M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y d\u1ea7u c\u00e2y borage c\u00f3 th\u1ec3 gi\u00fap \u0111i\u1ec1u h\u00f2a n\u1ed9i ti\u1ebft t\u1ed1 v\u00e0 l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a h\u1ed9i ch\u1ee9ng ti\u1ec1n kinh nguy\u1ec7t (PMS) v\u00e0 th\u1eddi k\u1ef3 m\u00e3n kinh, ch\u1eb3ng h\u1ea1n nh\u01b0 thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng v\u00e0 \u0111\u1ea7y h\u01a1i.<\/span><\/li>\n<\/ol>\n
<\/span>\u00a0L\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a d\u1ea7u c\u00e1<\/span><\/span><\/h2>\n\n- S\u1ee9c kh\u1ecfe tim m\u1ea1ch:<\/strong> D\u1ea7u c\u00e1 \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn r\u1ed9ng r\u00e3i nh\u1edd nh\u1eefng l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi h\u1ec7 tim m\u1ea1ch. C\u00e1c axit b\u00e9o omega-3, \u0111\u1eb7c bi\u1ec7t l\u00e0 EPA v\u00e0 DHA, \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m triglyceride, h\u1ea1 huy\u1ebft \u00e1p v\u00e0 ng\u0103n ng\u1eeba s\u1ef1 t\u00edch t\u1ee5 m\u1ea3ng b\u00e1m trong \u0111\u1ed9ng m\u1ea1ch, t\u1eeb \u0111\u00f3 gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch.<\/span><\/li>\n
- S\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9:<\/strong> DHA l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n thi\u1ebft y\u1ebfu c\u1ee7a n\u00e3o b\u1ed9; vi\u1ec7c duy tr\u00ec m\u1ee9c DHA \u0111\u1ee7 s\u1ebd gi\u00fap h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tho\u00e1i h\u00f3a th\u1ea7n kinh nh\u01b0 b\u1ec7nh Alzheimer. D\u1ea7u c\u00e1 \u0111\u1eb7c bi\u1ec7t c\u00f3 l\u1ee3i cho ph\u1ee5 n\u1eef mang thai v\u00e0 tr\u1ebb s\u01a1 sinh, v\u00ec n\u00f3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a thai nhi.<\/span><\/li>\n
- T\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam:<\/strong> EPA v\u00e0 DHA trong d\u1ea7u c\u00e1 c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam m\u1ea1nh m\u1ebd, c\u00f3 th\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t c\u00e1c b\u1ec7nh l\u00fd vi\u00eam nhi\u1ec5m nh\u01b0 vi\u00eam kh\u1edbp, hen suy\u1ec5n v\u00e0 b\u1ec7nh v\u1ea3y n\u1ebfn.<\/span><\/li>\n<\/ol>\n
<\/span>\u00a0S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa c\u00e1c axit b\u00e9o Omega<\/span><\/span><\/h2>\nS\u1ef1 kh\u00e1c bi\u1ec7t \u0111\u00e1ng k\u1ec3 nh\u1ea5t gi\u1eefa d\u1ea7u hoa c\u00fac v\u00e0 d\u1ea7u c\u00e1 n\u1eb1m \u1edf lo\u1ea1i axit b\u00e9o omega m\u00e0 ch\u00fang cung c\u1ea5p. D\u1ea7u hoa c\u00fac gi\u00e0u axit b\u00e9o omega-6, \u0111\u1eb7c bi\u1ec7t l\u00e0 GLA, trong khi d\u1ea7u c\u00e1 ch\u1ee9a axit b\u00e9o omega-3, c\u1ee5 th\u1ec3 l\u00e0 EPA v\u00e0 DHA.<\/span><\/p>\n\u2013 Axit b\u00e9o omega-6 (c\u00f3 trong d\u1ea7u hoa c\u00fac) r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe nh\u01b0ng n\u1ebfu ti\u00eau th\u1ee5 qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 g\u00e2y vi\u00eam. Tuy nhi\u00ean, ch\u00fang \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c \u0111i\u1ec1u h\u00f2a ph\u1ea3n \u1ee9ng vi\u00eam c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe l\u00e0n da.<\/span><\/p>\n\u2013 Axit b\u00e9o Omega-3 (c\u00f3 trong d\u1ea7u c\u00e1) \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn r\u1ed9ng r\u00e3i nh\u1edd t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam. Ch\u00fang gi\u00fap gi\u1ea3m vi\u00eam m\u00e3n t\u00ednh v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch, ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9 c\u0169ng nh\u01b0 s\u1ee9c kh\u1ecfe kh\u1edbp.<\/span><\/p>\nV\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng hi\u1ec7n \u0111\u1ea1i th\u01b0\u1eddng ch\u1ee9a qu\u00e1 nhi\u1ec1u axit b\u00e9o omega-6 v\u00e0 kh\u00f4ng \u0111\u1ee7 axit b\u00e9o omega-3, vi\u1ec7c b\u1ed5 sung d\u1ea7u c\u00e1 c\u00f3 th\u1ec3 gi\u00fap kh\u00f4i ph\u1ee5c s\u1ef1 c\u00e2n b\u1eb1ng v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/span><\/p>\n<\/span>\u00a0Lo\u1ea1i d\u1ea7u n\u00e0o t\u1ed1t h\u01a1n cho b\u1ea1n?<\/span><\/span><\/h2>\nVi\u1ec7c l\u1ef1a ch\u1ecdn gi\u1eefa d\u1ea7u c\u00e2y borage v\u00e0 d\u1ea7u c\u00e1 ph\u1ea7n l\u1edbn ph\u1ee5 thu\u1ed9c v\u00e0o nhu c\u1ea7u v\u00e0 m\u1ee5c ti\u00eau s\u1ee9c kh\u1ecfe c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n:<\/span><\/p>\n\u2013 D\u1ea7u c\u00e2y borage:<\/strong> N\u1ebfu b\u1ea1n \u0111ang t\u00ecm c\u00e1ch gi\u1ea3m vi\u00eam, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111au kh\u1edbp ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da nh\u01b0 b\u1ec7nh ch\u00e0m, d\u1ea7u hoa borage c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch h\u01a1n nh\u1edd h\u00e0m l\u01b0\u1ee3ng GLA cao. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn t\u1ed1t cho nh\u1eefng ai mu\u1ed1n duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf ph\u1ee5 n\u1eef.<\/span><\/p>\n\u2013 D\u1ea7u c\u00e1:<\/strong> N\u1ebfu s\u1ee9c kh\u1ecfe tim m\u1ea1ch, ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9 ho\u1eb7c vi\u1ec7c gi\u1ea3m vi\u00eam to\u00e0n th\u00e2n l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u c\u1ee7a b\u1ea1n, th\u00ec d\u1ea7u c\u00e1 l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t h\u01a1n. H\u00e0m l\u01b0\u1ee3ng EPA v\u00e0 DHA cao trong d\u1ea7u c\u00e1 khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch, ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh.<\/span><\/p>\n<\/span>\u00a0K\u1ebft lu\u1eadn<\/span><\/span><\/h2>\nC\u1ea3 d\u1ea7u hoa c\u00fac d\u1ea1i v\u00e0 d\u1ea7u c\u00e1 \u0111\u1ec1u mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe qu\u00fd gi\u00e1, nh\u01b0ng l\u1ea1i ph\u00f9 h\u1ee3p nh\u1ea5t cho c\u00e1c m\u1ee5c \u0111\u00edch kh\u00e1c nhau. D\u1ea7u hoa c\u00fac d\u1ea1i l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u \u0111\u1ec3 gi\u1ea3m vi\u00eam li\u00ean quan \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da v\u00e0 kh\u1edbp, trong khi d\u1ea7u c\u00e1 \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn r\u1ed9ng r\u00e3i nh\u1edd nh\u1eefng l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tim m\u1ea1ch, n\u00e3o b\u1ed9 v\u00e0 kh\u1edbp. T\u1ed1t nh\u1ea5t, vi\u1ec7c b\u1ed5 sung m\u1ed9t l\u01b0\u1ee3ng c\u00e2n b\u1eb1ng gi\u1eefa axit b\u00e9o omega-3 v\u00e0 omega-6 v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00f3 th\u1ec3 gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. Nh\u01b0 th\u01b0\u1eddng l\u1ec7, vi\u1ec7c l\u1ef1a ch\u1ecdn lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung ph\u00f9 h\u1ee3p v\u1edbi m\u1ee5c ti\u00eau s\u1ee9c kh\u1ecfe c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n l\u00e0 r\u1ea5t quan tr\u1ecdng, v\u00e0 vi\u1ec7c tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia y t\u1ebf l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh l\u1ef1a ch\u1ecdn n\u00e0o ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi b\u1ea1n.<\/span><\/p>\n<\/p>","protected":false},"excerpt":{"rendered":"
When it comes to omega fatty acids, both borage oil and fish oil are popular supplements, each offering unique health […]<\/p>\n","protected":false},"author":1,"featured_media":4024,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"_links":{"self":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts\/3988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/comments?post=3988"}],"version-history":[{"count":0,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts\/3988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/media\/4024"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/media?parent=3988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/categories?post=3988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/tags?post=3988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}