{"id":4099,"date":"2024-11-19T14:20:39","date_gmt":"2024-11-19T06:20:39","guid":{"rendered":"https:\/\/collagensei.com\/?p=4099"},"modified":"2024-11-24T18:31:15","modified_gmt":"2024-11-24T10:31:15","slug":"so-sanh-loi-ich-va-cong-dung-cua-dau-cay-borage-va-n-acetyl-d-glucosamine","status":"publish","type":"post","link":"https:\/\/collagensei.com\/vi\/comparing-borage-oil-and-n-acetyl-d-glucosamine-benefits-and-uses\/","title":{"rendered":"So s\u00e1nh d\u1ea7u c\u00e2y borage v\u00e0 N-acetyl-D-glucosamine: L\u1ee3i \u00edch v\u00e0 c\u00f4ng d\u1ee5ng"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"B\u1eadt\/t\u1eaft M\u1ee5c l\u1ee5c\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Chuy\u1ec3n \u0111\u1ed5i<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/vi\/comparing-borage-oil-and-n-acetyl-d-glucosamine-benefits-and-uses\/#_What_is_Borage_Oil\" >\u00a0D\u1ea7u Borage l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/vi\/comparing-borage-oil-and-n-acetyl-d-glucosamine-benefits-and-uses\/#_What_is_N-Acetyl-D-Glucosamine\" >\u00a0N-Acetyl-D-Glucosamine l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/vi\/comparing-borage-oil-and-n-acetyl-d-glucosamine-benefits-and-uses\/#_Key_Benefits_of_Borage_Oil\" >\u00a0Nh\u1eefng l\u1ee3i \u00edch ch\u00ednh c\u1ee7a d\u1ea7u hoa c\u00fac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/vi\/comparing-borage-oil-and-n-acetyl-d-glucosamine-benefits-and-uses\/#_Key_Benefits_of_N-Acetyl-D-Glucosamine\" >\u00a0Nh\u1eefng l\u1ee3i \u00edch ch\u00ednh c\u1ee7a N-Acetyl-D-Glucosamine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/vi\/comparing-borage-oil-and-n-acetyl-d-glucosamine-benefits-and-uses\/#_Differences_Between_Borage_Oil_and_N-Acetyl-D-Glucosamine\" >\u00a0S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa d\u1ea7u c\u00e2y borage v\u00e0 N-acetyl-D-glucosamine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/vi\/comparing-borage-oil-and-n-acetyl-d-glucosamine-benefits-and-uses\/#_Which_Supplement_is_Right_for_You\" >\u00a0Lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng n\u00e0o ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/vi\/comparing-borage-oil-and-n-acetyl-d-glucosamine-benefits-and-uses\/#_Conclusion\" >\u00a0K\u1ebft lu\u1eadn<\/a><\/li><\/ul><\/nav><\/div>\n<p><\/p>\n<p><span style=\"color: #000000;\">D\u1ea7u hoa c\u00fac d\u1ea1i v\u00e0 N-acetyl-D-glucosamine (NAG) \u0111\u1ec1u l\u00e0 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung ph\u1ed5 bi\u1ebfn, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i nh\u1edd nh\u1eefng t\u00e1c d\u1ee5ng c\u00f3 l\u1ee3i \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe kh\u1edbp, gi\u1ea3m vi\u00eam v\u00e0 s\u1ee9c kh\u1ecfe l\u00e0n da. M\u1eb7c d\u00f9 c\u00f3 m\u1ed9t s\u1ed1 c\u00f4ng d\u1ee5ng chung, hai lo\u1ea1i n\u00e0y l\u1ea1i c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t \u0111\u00e1ng k\u1ec3 v\u1ec1 th\u00e0nh ph\u1ea7n, c\u01a1 ch\u1ebf t\u00e1c d\u1ee5ng v\u00e0 nh\u1eefng l\u1ee3i \u00edch c\u1ee5 th\u1ec3. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i s\u1ebd so s\u00e1nh d\u1ea7u borage v\u00e0 N-acetyl-D-glucosamine \u0111\u1ec3 gi\u00fap b\u1ea1n hi\u1ec3u c\u00e1ch th\u1ee9c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a t\u1eebng lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung v\u00e0 c\u00e1ch ch\u00fang c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a b\u1ea1n.<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-and-N-Acetyl-D-Glucosamine.png\" alt=\"\" \/><\/p>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"_What_is_Borage_Oil\"><\/span><span style=\"color: #000000;\">\u00a0\u0110i\u1ec1u g\u00ec l\u00e0 <a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/vi\/portfolio-items\/dau-cay-borage\/\">D\u1ea7u hoa borage<\/a>?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\">D\u1ea7u hoa c\u00fac d\u1ea1i \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb h\u1ea1t c\u1ee7a c\u00e2y hoa c\u00fac d\u1ea1i (Borago officinalis), m\u1ed9t lo\u1ea1i th\u1ea3o m\u1ed9c c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb khu v\u1ef1c \u0110\u1ecba Trung H\u1ea3i. Lo\u1ea1i d\u1ea7u n\u00e0y \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi h\u00e0m l\u01b0\u1ee3ng cao axit gamma-linolenic (GLA) \u2013 m\u1ed9t lo\u1ea1i axit b\u00e9o omega-6 c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam m\u1ea1nh m\u1ebd. D\u1ea7u hoa c\u00fac d\u1ea1i th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u1edd kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe kh\u1edbp, c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng da v\u00e0 \u0111i\u1ec1u h\u00f2a n\u1ed3ng \u0111\u1ed9 hormone.<\/span><\/p>\n<p><span style=\"color: #000000;\">GLA, ho\u1ea1t ch\u1ea5t ch\u00ednh trong d\u1ea7u c\u00e2y borage, c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t hi\u1ec7u qu\u1ea3 trong vi\u1ec7c gi\u1ea3m vi\u00eam trong c\u01a1 th\u1ec3, khi\u1ebfn d\u1ea7u c\u00e2y borage tr\u1edf th\u00e0nh m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c ph\u1ed5 bi\u1ebfn cho c\u00e1c b\u1ec7nh nh\u01b0 vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p, ch\u00e0m v\u00e0 v\u1ea3y n\u1ebfn. Ngo\u00e0i ra, n\u00f3 c\u00f2n gi\u00fap duy tr\u00ec \u0111\u1ed9 \u1ea9m v\u00e0 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da, v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb da kh\u00f4 ho\u1eb7c b\u1ecb k\u00edch \u1ee9ng.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"_What_is_N-Acetyl-D-Glucosamine\"><\/span><span style=\"color: #000000;\">\u00a0N-Acetyl-D-Glucosamine l\u00e0 g\u00ec?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/vi\/portfolio-items\/n-acetyl-d-glusosamine\/\">N-Acetyl-D-glucosamine (NAG)<\/a> l\u00e0 m\u1ed9t d\u1ea1ng bi\u1ebfn \u0111\u1ed5i c\u1ee7a glucosamine, m\u1ed9t lo\u1ea1i \u0111\u01b0\u1eddng amin t\u1ef1 nhi\u00ean c\u00f3 trong s\u1ee5n v\u00e0 c\u00e1c m\u00f4 li\u00ean k\u1ebft c\u1ee7a c\u01a1 th\u1ec3. NAG l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea5u t\u1ea1o ch\u00ednh c\u1ee7a glycosaminoglycan (GAG), v\u1ed1n l\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n thi\u1ebft y\u1ebfu c\u1ee7a ma tr\u1eadn ngo\u1ea1i b\u00e0o trong c\u00e1c m\u00f4 nh\u01b0 s\u1ee5n, da v\u00e0 l\u1edbp l\u00f3t kh\u1edbp.<\/span><\/p>\n<p><span style=\"color: #000000;\">NAG th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe kh\u1edbp, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p nh\u01b0 vi\u00eam kh\u1edbp tho\u00e1i h\u00f3a. Ng\u01b0\u1eddi ta tin r\u1eb1ng NAG gi\u00fap th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh s\u1ea3n sinh axit hyaluronic \u2013 m\u1ed9t ch\u1ea5t \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec \u0111\u1ed9 \u1ea9m cho kh\u1edbp v\u00e0 da. Ngo\u00e0i ra, NAG c\u00f2n \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng trong ch\u0103m s\u00f3c da nh\u1edd kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da kh\u1ecfe m\u1ea1nh v\u00e0 l\u00e0m m\u1edd c\u00e1c n\u1ebfp nh\u0103n nh\u1ecf c\u0169ng nh\u01b0 n\u1ebfp nh\u0103n s\u00e2u.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"_Key_Benefits_of_Borage_Oil\"><\/span><span style=\"color: #000000;\">\u00a0Nh\u1eefng l\u1ee3i \u00edch ch\u00ednh c\u1ee7a d\u1ea7u hoa c\u00fac<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><span style=\"color: #000000;\"><strong>T\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam:<\/strong> D\u1ea7u hoa c\u00fac d\u1ea1i \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nhi\u1ec1u nh\u1ea5t nh\u1edd \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam, ch\u1ee7 y\u1ebfu nh\u1edd h\u00e0m l\u01b0\u1ee3ng GLA cao c\u00f3 trong d\u1ea7u. GLA gi\u00fap \u0111i\u1ec1u h\u00f2a ph\u1ea3n \u1ee9ng vi\u00eam c\u1ee7a c\u01a1 th\u1ec3, khi\u1ebfn d\u1ea7u hoa c\u00fac d\u1ea1i tr\u1edf n\u00ean hi\u1ec7u qu\u1ea3 trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh nh\u01b0 vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p, n\u01a1i t\u00ecnh tr\u1ea1ng vi\u00eam g\u00e2y ra \u0111au \u0111\u1edbn v\u00e0 c\u1ee9ng kh\u1edbp.<\/span><\/li>\n<\/ol>\n<ol start=\"2\">\n<li><span style=\"color: #000000;\"><strong>S\u1ee9c kh\u1ecfe l\u00e0n da:<\/strong> D\u1ea7u hoa c\u00fac d\u1ea1i th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u1ea9m v\u00e0 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da. Lo\u1ea1i d\u1ea7u n\u00e0y \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da nh\u01b0 ch\u00e0m, v\u1ea3y n\u1ebfn v\u00e0 m\u1ee5n tr\u1ee9ng c\u00e1, nh\u1edd kh\u1ea3 n\u0103ng gi\u1ea3m vi\u00eam v\u00e0 gi\u00fap ph\u1ee5c h\u1ed3i h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a da. D\u1ea7u hoa c\u00fac d\u1ea1i c\u00f2n c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n k\u1ebft c\u1ea5u v\u00e0 t\u00f4ng m\u00e0u da, khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh th\u00e0nh ph\u1ea7n ph\u1ed5 bi\u1ebfn trong c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m v\u00e0 ch\u1ed1ng l\u00e3o h\u00f3a.<\/span><\/li>\n<\/ol>\n<ol start=\"3\">\n<li><span style=\"color: #000000;\"><strong>S\u1ef1 c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1:<\/strong> GLA trong d\u1ea7u c\u00e2y borage \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf ph\u1ee5 n\u1eef. D\u1ea7u c\u00e2y borage th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a h\u1ed9i ch\u1ee9ng ti\u1ec1n kinh nguy\u1ec7t (PMS) v\u00e0 th\u1eddi k\u1ef3 m\u00e3n kinh, ch\u1eb3ng h\u1ea1n nh\u01b0 thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng, \u0111\u1ea7y h\u01a1i v\u00e0 b\u1ed1c h\u1ecfa. N\u00f3 c\u00f3 th\u1ec3 gi\u00fap \u0111i\u1ec1u h\u00f2a s\u1ef1 dao \u0111\u1ed9ng n\u1ed9i ti\u1ebft t\u1ed1 v\u00e0 l\u00e0m gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y.<\/span><\/li>\n<\/ol>\n<ol start=\"4\">\n<li><span style=\"color: #000000;\"><strong>S\u1ee9c kh\u1ecfe kh\u1edbp:<\/strong> Nh\u1edd \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam, d\u1ea7u hoa c\u00fac d\u1ea1i r\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe kh\u1edbp, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p nh\u01b0 vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p. Lo\u1ea1i d\u1ea7u n\u00e0y gi\u00fap gi\u1ea3m \u0111au, s\u01b0ng v\u00e0 c\u1ee9ng kh\u1edbp, \u0111\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng c\u1ee7a kh\u1edbp n\u00f3i chung.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"_Key_Benefits_of_N-Acetyl-D-Glucosamine\"><\/span><span style=\"color: #000000;\">\u00a0Nh\u1eefng l\u1ee3i \u00edch ch\u00ednh c\u1ee7a N-Acetyl-D-Glucosamine<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><span style=\"color: #000000;\"><strong>S\u1ee9c kh\u1ecfe kh\u1edbp v\u00e0 ph\u1ee5c h\u1ed3i s\u1ee5n:<\/strong> N-acetyl-D-glucosamine ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u1edd kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe kh\u1edbp. \u0110\u00e2y l\u00e0 th\u00e0nh ph\u1ea7n ch\u00ednh c\u1ee7a s\u1ee5n v\u00e0 \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh s\u1ea3n sinh axit hyaluronic \u2013 ch\u1ea5t \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u00f4i tr\u01a1n kh\u1edbp v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe c\u1ee7a s\u1ee5n. NAG c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u0111au v\u00e0 vi\u00eam li\u00ean quan \u0111\u1ebfn vi\u00eam kh\u1edbp tho\u00e1i h\u00f3a b\u1eb1ng c\u00e1ch th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o s\u1ee5n v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng kh\u1edbp.<\/span><\/li>\n<\/ol>\n<ol start=\"2\">\n<li><span style=\"color: #000000;\"><strong>S\u1ee9c kh\u1ecfe l\u00e0n da:<\/strong> NAG c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong ch\u0103m s\u00f3c da nh\u1edd kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u1ea9m cho da v\u00e0 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da kh\u1ecfe m\u1ea1nh. Ch\u1ea5t n\u00e0y gi\u00fap k\u00edch th\u00edch s\u1ea3n sinh axit hyaluronic, m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec \u0111\u1ed9 \u1ea9m v\u00e0 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i cho da. NAG th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u1ed5 sung v\u00e0o c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ed1ng l\u00e3o h\u00f3a nh\u1edd kh\u1ea3 n\u0103ng l\u00e0m m\u1edd c\u00e1c n\u1ebfp nh\u0103n v\u00e0 v\u1ebft ch\u00e2n chim.<\/span><\/li>\n<\/ol>\n<ol start=\"3\">\n<li><span style=\"color: #000000;\"><strong>S\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t:<\/strong> NAG \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u1ec1 nh\u1eefng l\u1ee3i \u00edch ti\u1ec1m n\u0103ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t. Ch\u1ea5t n\u00e0y \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 ni\u00eam m\u1ea1c ru\u1ed9t, t\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch (IBS) v\u00e0 h\u1ed9i ch\u1ee9ng ru\u1ed9t r\u00f2 r\u1ec9. B\u1eb1ng c\u00e1ch t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ec7 ti\u00eau h\u00f3a, NAG c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m vi\u00eam v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a.<\/span><\/li>\n<\/ol>\n<ol start=\"4\">\n<li><span style=\"color: #000000;\"><strong>T\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam:<\/strong> Gi\u1ed1ng nh\u01b0 d\u1ea7u c\u00e2y borage, NAG c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam, gi\u00fap gi\u1ea3m vi\u00eam trong c\u01a1 th\u1ec3 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 kh\u1edbp nh\u01b0 vi\u00eam x\u01b0\u01a1ng kh\u1edbp, trong \u0111\u00f3 t\u00ecnh tr\u1ea1ng vi\u00eam \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng g\u00e2y ra \u0111au v\u00e0 c\u1ee9ng kh\u1edbp.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"_Differences_Between_Borage_Oil_and_N-Acetyl-D-Glucosamine\"><\/span><span style=\"color: #000000;\">\u00a0S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa d\u1ea7u c\u00e2y borage v\u00e0 N-acetyl-D-glucosamine<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><span style=\"color: #000000;\"><strong>Ngu\u1ed3n g\u1ed1c v\u00e0 th\u00e0nh ph\u1ea7n:<\/strong> D\u1ea7u borage l\u00e0 lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt, \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb h\u1ea1t c\u1ee7a c\u00e2y borage. Th\u00e0nh ph\u1ea7n ho\u1ea1t t\u00ednh ch\u00ednh c\u1ee7a n\u00f3 l\u00e0 axit gamma-linolenic (GLA), m\u1ed9t lo\u1ea1i axit b\u00e9o omega-6. Ng\u01b0\u1ee3c l\u1ea1i, N-acetyl-D-glucosamine l\u00e0 m\u1ed9t d\u1eabn xu\u1ea5t c\u1ee7a glucosamine, m\u1ed9t lo\u1ea1i \u0111\u01b0\u1eddng amin t\u1ef1 nhi\u00ean c\u00f3 trong s\u1ee5n v\u00e0 c\u00e1c m\u00f4 li\u00ean k\u1ebft c\u1ee7a c\u01a1 th\u1ec3. Hai lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung n\u00e0y kh\u00e1c nhau v\u1ec1 th\u00e0nh ph\u1ea7n v\u00e0 c\u00e1ch th\u1ee9c t\u00e1c \u0111\u1ed9ng l\u00ean c\u01a1 th\u1ec3.<\/span><\/li>\n<\/ol>\n<ol start=\"2\">\n<li><span style=\"color: #000000;\"><strong>C\u01a1 ch\u1ebf t\u00e1c d\u1ee5ng:<\/strong> D\u1ea7u hoa borage c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m vi\u00eam nh\u1edd h\u00e0m l\u01b0\u1ee3ng GLA cao, gi\u00fap \u0111i\u1ec1u h\u00f2a ph\u1ea3n \u1ee9ng vi\u00eam c\u1ee7a c\u01a1 th\u1ec3. Lo\u1ea1i d\u1ea7u n\u00e0y c\u00f2n c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe l\u00e0n da b\u1eb1ng c\u00e1ch t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng gi\u1eef \u1ea9m v\u00e0 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i. NAG ch\u1ee7 y\u1ebfu ph\u00e1t huy t\u00e1c d\u1ee5ng th\u00f4ng qua vi\u1ec7c h\u1ed7 tr\u1ee3 s\u1ea3n sinh axit hyaluronic v\u00e0 collagen \u2013 hai th\u00e0nh ph\u1ea7n thi\u1ebft y\u1ebfu cho vi\u1ec7c b\u00f4i tr\u01a1n kh\u1edbp v\u00e0 d\u01b0\u1ee1ng \u1ea9m cho da. NAG gi\u00fap th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i v\u00e0 t\u00e1i t\u1ea1o s\u1ee5n, \u0111\u1ed3ng th\u1eddi gi\u1ea3m vi\u00eam \u1edf c\u00e1c kh\u1edbp v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe l\u00e0n da.<\/span><\/li>\n<\/ol>\n<ol start=\"3\">\n<li><span style=\"color: #000000;\"><strong>L\u1ee3i \u00edch c\u1ee5 th\u1ec3:<\/strong> M\u1eb7c d\u00f9 c\u1ea3 d\u1ea7u hoa c\u00fac d\u1ea1i v\u00e0 NAG \u0111\u1ec1u mang l\u1ea1i l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe kh\u1edbp, nh\u01b0ng c\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ch\u00fang l\u1ea1i kh\u00e1c nhau. D\u1ea7u hoa c\u00fac d\u1ea1i ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u1edd \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam, gi\u00fap gi\u1ea3m s\u01b0ng v\u00e0 \u0111au li\u00ean quan \u0111\u1ebfn c\u00e1c b\u1ec7nh l\u00fd kh\u1edbp nh\u01b0 vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p. Ng\u01b0\u1ee3c l\u1ea1i, NAG t\u1eadp trung nhi\u1ec1u h\u01a1n v\u00e0o vi\u1ec7c th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i v\u00e0 t\u00e1i t\u1ea1o s\u1ee5n, khi\u1ebfn n\u00f3 \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch cho c\u00e1c b\u1ec7nh l\u00fd nh\u01b0 vi\u00eam kh\u1edbp tho\u00e1i h\u00f3a. V\u1ec1 s\u1ee9c kh\u1ecfe da, c\u1ea3 hai lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung n\u00e0y \u0111\u1ec1u gi\u00fap d\u01b0\u1ee1ng \u1ea9m v\u00e0 t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i, nh\u01b0ng NAG c\u00f3 th\u1ec3 c\u00f3 l\u1ee3i th\u1ebf h\u01a1n m\u1ed9t ch\u00fat trong vi\u1ec7c th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"_Which_Supplement_is_Right_for_You\"><\/span><span style=\"color: #000000;\">\u00a0Lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng n\u00e0o ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\">Vi\u1ec7c l\u1ef1a ch\u1ecdn gi\u1eefa d\u1ea7u c\u00e2y borage v\u00e0 N-acetyl-D-glucosamine ph\u1ee5 thu\u1ed9c v\u00e0o m\u1ee5c ti\u00eau v\u00e0 nhu c\u1ea7u s\u1ee9c kh\u1ecfe c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u2013 D\u1ea7u c\u00e2y borage:<\/strong> N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung c\u00f3 th\u1ec3 gi\u1ea3m vi\u00eam, c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u1ea9m cho da v\u00e0 c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1, d\u1ea7u hoa c\u00fac c\u00f3 th\u1ec3 l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p h\u01a1n. Lo\u1ea1i d\u1ea7u n\u00e0y \u0111\u1eb7c bi\u1ec7t hi\u1ec7u qu\u1ea3 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh vi\u00eam nhi\u1ec5m nh\u01b0 vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p ho\u1eb7c ch\u00e0m, \u0111\u1ed3ng th\u1eddi c\u0169ng c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ea5t c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1, ch\u1eb3ng h\u1ea1n nh\u01b0 nh\u1eefng tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p trong giai \u0111o\u1ea1n ti\u1ec1n kinh nguy\u1ec7t (PMS) ho\u1eb7c th\u1eddi k\u1ef3 m\u00e3n kinh.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u2013 N-Acetyl-D-glucosamine:<\/strong> N\u1ebfu m\u1ee5c ti\u00eau ch\u00ednh c\u1ee7a b\u1ea1n l\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe kh\u1edbp, ph\u1ee5c h\u1ed3i s\u1ee5n ho\u1eb7c c\u1ea3i thi\u1ec7n qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da, NAG c\u00f3 th\u1ec3 l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p h\u01a1n. Ch\u1ea5t n\u00e0y \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb vi\u00eam kh\u1edbp tho\u00e1i h\u00f3a ho\u1eb7c c\u00e1c b\u1ec7nh l\u00fd tho\u00e1i h\u00f3a kh\u1edbp kh\u00e1c, v\u00ec n\u00f3 gi\u00fap th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o s\u1ee5n v\u00e0 b\u00f4i tr\u01a1n kh\u1edbp. Ngo\u00e0i ra, NAG c\u00f2n c\u00f3 th\u1ec3 mang l\u1ea1i l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t, gi\u00fap b\u1ea3o v\u1ec7 ni\u00eam m\u1ea1c ru\u1ed9t v\u00e0 gi\u1ea3m vi\u00eam trong h\u1ec7 ti\u00eau h\u00f3a.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"_Conclusion\"><\/span><span style=\"color: #000000;\">\u00a0K\u1ebft lu\u1eadn<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\">D\u1ea7u hoa c\u00fac d\u1ea1i v\u00e0 N-acetyl-D-glucosamine \u0111\u1ec1u l\u00e0 nh\u1eefng ch\u1ea5t b\u1ed5 sung hi\u1ec7u qu\u1ea3, nh\u01b0ng ch\u00fang t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn c\u00e1c kh\u00eda c\u1ea1nh kh\u00e1c nhau c\u1ee7a s\u1ee9c kh\u1ecfe. D\u1ea7u hoa c\u00fac d\u1ea1i \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam m\u1ea1nh m\u1ebd, c\u00f3 th\u1ec3 mang l\u1ea1i l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe l\u00e0n da, s\u1ee9c kh\u1ecfe kh\u1edbp v\u00e0 s\u1ef1 c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1. Ng\u01b0\u1ee3c l\u1ea1i, NAG \u0111\u1eb7c bi\u1ec7t hi\u1ec7u qu\u1ea3 trong vi\u1ec7c t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe kh\u1edbp b\u1eb1ng c\u00e1ch h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o s\u1ee5n v\u00e0 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng b\u00f4i tr\u01a1n, \u0111\u1ed3ng th\u1eddi mang l\u1ea1i l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe l\u00e0n da v\u00e0 \u0111\u01b0\u1eddng ru\u1ed9t.<\/span><\/p>\n<p><span style=\"color: #000000;\">N\u1ebfu b\u1ea1n \u0111ang \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh vi\u00eam nhi\u1ec5m, v\u1ea5n \u0111\u1ec1 v\u1ec1 da ho\u1eb7c r\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft, d\u1ea7u c\u00e2y borage c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn t\u1ed1t. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n mu\u1ed1n h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o kh\u1edbp, gi\u1ea3m s\u1ef1 m\u00e0i m\u00f2n s\u1ee5n v\u00e0 t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u1ea9m cho da, NAG c\u00f3 th\u1ec3 ph\u00f9 h\u1ee3p h\u01a1n. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, vi\u1ec7c k\u1ebft h\u1ee3p c\u1ea3 hai lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung n\u00e0y c\u00f3 th\u1ec3 mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch b\u1ed5 sung cho s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a kh\u1edbp v\u00e0 da. H\u00e3y lu\u00f4n tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia y t\u1ebf \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung n\u00e0o ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi nhu c\u1ea7u c\u00e1 nh\u00e2n c\u1ee7a b\u1ea1n.<\/span><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Borage oil and N-acetyl-D-glucosamine (NAG) are both popular supplements, widely used for their beneficial effects on joint health, inflammation reduction, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4193,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"_links":{"self":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts\/4099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/comments?post=4099"}],"version-history":[{"count":0,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts\/4099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/media\/4193"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/media?parent=4099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/categories?post=4099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/tags?post=4099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}