{"id":4112,"date":"2024-11-21T11:04:11","date_gmt":"2024-11-21T03:04:11","guid":{"rendered":"https:\/\/collagensei.com\/?p=4112"},"modified":"2025-01-09T11:19:31","modified_gmt":"2025-01-09T03:19:31","slug":"protein-gao-lut-nay-mam-so-voi-protein-gao-lut","status":"publish","type":"post","link":"https:\/\/collagensei.com\/vi\/germinated-brown-rice-protein-vs-brown-rice-protein\/","title":{"rendered":"Protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m so v\u1edbi protein g\u1ea1o l\u1ee9t"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"B\u1eadt\/t\u1eaft M\u1ee5c l\u1ee5c\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Chuy\u1ec3n \u0111\u1ed5i<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/vi\/germinated-brown-rice-protein-vs-brown-rice-protein\/#Brown_Rice_Protein\" >Protein g\u1ea1o l\u1ee9t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/vi\/germinated-brown-rice-protein-vs-brown-rice-protein\/#Germinated_Brown_Rice_Protein_Powder\" >B\u1ed9t protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/vi\/germinated-brown-rice-protein-vs-brown-rice-protein\/#Key_Differences_Between_Germinated_Brown_Rice_Protein_and_Brown_Rice_Protein\" >Nh\u1eefng \u0111i\u1ec3m kh\u00e1c bi\u1ec7t ch\u00ednh gi\u1eefa protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m v\u00e0 protein g\u1ea1o l\u1ee9t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/vi\/germinated-brown-rice-protein-vs-brown-rice-protein\/#Benefits_of_Germinated_Brown_Rice_Protein_vs_Brown_Rice_Protein\" >L\u1ee3i \u00edch c\u1ee7a protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m so v\u1edbi protein g\u1ea1o l\u1ee9t<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/vi\/germinated-brown-rice-protein-vs-brown-rice-protein\/#Brown_Rice_Protein-2\" >Protein g\u1ea1o l\u1ee9t:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/vi\/germinated-brown-rice-protein-vs-brown-rice-protein\/#Germinated_Brown_Rice_Protein\" >Protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/vi\/germinated-brown-rice-protein-vs-brown-rice-protein\/#Which_is_Better_Germinated_Brown_Rice_Protein_or_Brown_Rice_Protein\" >Lo\u1ea1i n\u00e0o t\u1ed1t h\u01a1n: Protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m hay protein g\u1ea1o l\u1ee9t?<\/a><\/li><\/ul><\/nav><\/div>\n<p><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0110i\u1ec1u g\u00ec l\u00e0<a style=\"color: #000000;\" href=\"https:\/\/www.googleadservices.com\/pagead\/aclk?sa=L&amp;ai=DChcSEwichuK51eeKAxUKJUQIHbzpIpUYABADGgJkeg&amp;ae=2&amp;aspm=1&amp;co=1&amp;ase=5&amp;gclid=Cj0KCQiA4fi7BhC5ARIsAEV1Yia1HxYnLVKnW8i3ZSUIO9ylL3EDsB3g6Gma1Y_w9BVxboK-Reuv7HUaAlgwEALw_wcB&amp;ohost=www.google.com&amp;cid=CAESVeD2VVV7eIKX-9V0xVrpxufsP-IM3n3Bw0VuRLQM208kTnOWsdWxN_kzIjztKU0Sm7jj_PWtZ6beNzUu_HLJPOhoRvjMj8Z3pqhlpm0uDCo9ihzA4ww&amp;sig=AOD64_0GQ_Y6DMXBMrqI5_Gc5yNfNJHyTg&amp;q&amp;adurl&amp;ved=2ahUKEwintdy51eeKAxXSH0QIHRCZAhsQ0Qx6BAgOEAE\" rel=\"nofollow noopener\" target=\"_blank\"> Protein g\u1ea1o l\u1ee9t<\/a>?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>B\u1ed9t protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m l\u00e0 g\u00ec?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">C\u1ea3 hai<a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/vi\/portfolio-items\/germinated-brown-rice-protein-powder\/\"> <strong>B\u1ed9t protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m<\/strong><\/a> v\u00e0 <strong>protein g\u1ea1o l\u1ee9t<\/strong> l\u00e0 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung protein c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt r\u1ea5t ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang t\u00ecm ki\u1ebfm ngu\u1ed3n protein kh\u00f4ng ch\u1ee9a s\u1eefa, kh\u00f4ng ch\u1ee9a gluten v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n thu\u1ea7n chay. M\u1eb7c d\u00f9 ch\u00fang \u0111\u1ec1u c\u00f3 c\u00f9ng ngu\u1ed3n g\u1ed1c\u2014<strong>g\u1ea1o l\u1ee9t<\/strong>\u2014c\u00f3 nh\u1eefng \u0111i\u1ec3m kh\u00e1c bi\u1ec7t quan tr\u1ecdng v\u1ec1 quy tr\u00ecnh ch\u1ebf bi\u1ebfn v\u00e0 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe ti\u1ec1m n\u0103ng c\u1ee7a ch\u00fang. H\u00e3y c\u00f9ng ph\u00e2n t\u00edch nh\u1eefng \u0111i\u1ec3m kh\u00e1c bi\u1ec7t v\u00e0 l\u1ee3i \u00edch c\u1ee7a t\u1eebng lo\u1ea1i.<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Brown_Rice_Protein\"><\/span><span style=\"color: #000000;\">Protein g\u1ea1o l\u1ee9t<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><strong><a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/vi\/nguyen-lieu-dac-biet\/bot-protein-gao-lut\/\" title=\"B\u1ed9t protein g\u1ea1o l\u1ee9t\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"478\">Protein g\u1ea1o l\u1ee9t<\/a><\/strong> l\u00e0 m\u1ed9t lo\u1ea1i protein c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb g\u1ea1o l\u1ee9t nguy\u00ean h\u1ea1t. Quy tr\u00ecnh n\u00e0y th\u01b0\u1eddng bao g\u1ed3m vi\u1ec7c chi\u1ebft xu\u1ea5t protein t\u1eeb g\u1ea1o l\u1ee9t b\u1eb1ng c\u00e1ch lo\u1ea1i b\u1ecf carbohydrate (tinh b\u1ed9t) v\u00e0 t\u00e1ch ri\u00eang th\u00e0nh ph\u1ea7n protein.<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Ngu\u1ed3n<\/strong>: Ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t <strong>g\u1ea1o l\u1ee9t<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>H\u00e0m l\u01b0\u1ee3ng protein<\/strong>: N\u00e2u <a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/vi\/protein-gao-co-tot-cho-toc-khong\/\" target=\"_blank\" rel=\"noopener\" title=\"Nu\u00f4i d\u01b0\u1ee1ng &amp; T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe: Protein g\u1ea1o c\u00f3 t\u1ed1t cho t\u00f3c kh\u00f4ng?\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"1644\">protein g\u1ea1o<\/a> th\u01b0\u1eddng v\u00e0o kho\u1ea3ng <strong>80%<\/strong> theo tr\u1ecdng l\u01b0\u1ee3ng protein, m\u1eb7c d\u00f9 t\u1ef7 l\u1ec7 n\u00e0y c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y theo nh\u00e3n hi\u1ec7u.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Axit amin<\/strong>: Protein g\u1ea1o l\u1ee9t l\u00e0 m\u1ed9t <strong>protein ho\u00e0n ch\u1ec9nh<\/strong> v\u1ec1 m\u1eb7t c\u00e1c axit amin thi\u1ebft y\u1ebfu, m\u1eb7c d\u00f9 h\u00e0m l\u01b0\u1ee3ng c\u1ee7a n\u00f3 th\u01b0\u1eddng th\u1ea5p h\u01a1n <strong>lysine<\/strong>, m\u1ed9t trong nh\u1eefng axit amin th\u01b0\u1eddng l\u00e0 y\u1ebfu t\u1ed1 h\u1ea1n ch\u1ebf trong c\u00e1c protein c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>C\u00f4ng d\u1ee5ng c\u1ee7a protein g\u1ea1o l\u1ee9t<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">\u0110\u01b0\u1ee3c \u01b0a chu\u1ed9ng trong ch\u1ebf \u0111\u1ed9 \u0103n chay v\u00e0 thu\u1ea7n chay nh\u01b0 m\u1ed9t ngu\u1ed3n b\u1ed5 sung protein.<\/span><\/li>\n<li><span style=\"color: #000000;\">Th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong thanh protein, s\u1eefa l\u1eafc v\u00e0 sinh t\u1ed1.<\/span><\/li>\n<li><span style=\"color: #000000;\">R\u1ea5t ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 <strong>d\u1ecb \u1ee9ng th\u1ef1c ph\u1ea9m<\/strong> \u0111\u1ed1i v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa, gluten ho\u1eb7c \u0111\u1eadu n\u00e0nh.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>L\u1ee3i \u00edch<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">H\u1ed7 tr\u1ee3 <strong>ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp<\/strong> v\u00e0 <strong>t\u0103ng tr\u01b0\u1edfng<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\">Cung c\u1ea5p m\u1ed9t l\u1ef1a ch\u1ecdn thay th\u1ebf t\u1eeb th\u1ef1c v\u1eadt cho protein \u0111\u1ed9ng v\u1eadt.<\/span><\/li>\n<li><span style=\"color: #000000;\">Gi\u00fap <strong>c\u1ea3m gi\u00e1c no<\/strong> v\u00e0 h\u1ed7 tr\u1ee3 <strong>qu\u1ea3n l\u00fd c\u00e2n n\u1eb7ng<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\">C\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 t\u1ed5ng th\u1ec3 <strong>s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/strong> do h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o th\u1ea5p v\u00e0 kh\u00f4ng ch\u1ee9a cholesterol.<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Germinated_Brown_Rice_Protein_Powder\"><\/span><span style=\"color: #000000;\">B\u1ed9t protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><strong>B\u1ed9t protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m<\/strong> \u0111\u01b0\u1ee3c d\u1eabn xu\u1ea5t t\u1eeb <strong>g\u1ea1o l\u1ee9t<\/strong> \u0111\u00e3 \u0111\u01b0\u1ee3c ng\u00e2m v\u00e0 \u1ee7 n\u1ea3y m\u1ea7m tr\u01b0\u1edbc khi \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh b\u1ed9t protein. Qu\u00e1 tr\u00ecnh \u1ee7 n\u1ea3y m\u1ea7m n\u00e0y gi\u00fap t\u0103ng c\u01b0\u1eddng <strong>sinh kh\u1ea3 d\u1ee5ng<\/strong> c\u1ee7a m\u1ed9t s\u1ed1 ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 l\u00e0m thay \u0111\u1ed5i c\u1ea5u tr\u00fac c\u1ee7a protein, gi\u00fap c\u01a1 th\u1ec3 d\u1ec5 d\u00e0ng ti\u00eau h\u00f3a v\u00e0 h\u1ea5p thu h\u01a1n.<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Ngu\u1ed3n<\/strong>: <strong>G\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>H\u00e0m l\u01b0\u1ee3ng protein<\/strong>: T\u01b0\u01a1ng t\u1ef1 nh\u01b0 protein g\u1ea1o l\u1ee9t th\u00f4ng th\u01b0\u1eddng, protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m th\u01b0\u1eddng ch\u1ee9a kho\u1ea3ng <strong>80%<\/strong> theo tr\u1ecdng l\u01b0\u1ee3ng l\u00e0 protein, nh\u01b0ng qu\u00e1 tr\u00ecnh n\u1ea3y m\u1ea7m c\u00f3 th\u1ec3 l\u00e0m t\u0103ng h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Axit amin<\/strong>: Protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m v\u1eabn ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 c\u00e1c axit amin thi\u1ebft y\u1ebfu nh\u01b0ng c\u00f3 m\u1ed9t <strong>h\u00e0m l\u01b0\u1ee3ng lysine cao h\u01a1n<\/strong> so v\u1edbi protein g\u1ea1o l\u1ee9t th\u00f4ng th\u01b0\u1eddng, khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t ngu\u1ed3n protein \u0111\u1ea7y \u0111\u1ee7 h\u01a1n.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>C\u00f4ng d\u1ee5ng c\u1ee7a protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c lo\u1ea1i b\u1ed9t protein ch\u1ea5t l\u01b0\u1ee3ng cao nh\u1eb1m n\u00e2ng cao kh\u1ea3 n\u0103ng ti\u00eau h\u00f3a.<\/span><\/li>\n<li><span style=\"color: #000000;\">Th\u00eam v\u00e0o sinh t\u1ed1, s\u1eefa l\u1eafc ho\u1eb7c thanh n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 b\u1ed5 sung protein th\u1ef1c v\u1eadt gi\u00e0u dinh d\u01b0\u1ee1ng.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>L\u1ee3i \u00edch<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">\u0110\u01b0\u1ee3c c\u1ea3i ti\u1ebfn <strong>kh\u1ea3 n\u0103ng ti\u00eau h\u00f3a<\/strong> do s\u1ef1 c\u1ed1 <strong>axit phytic<\/strong> v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng dinh d\u01b0\u1ee1ng kh\u00e1c trong qu\u00e1 tr\u00ecnh n\u1ea3y m\u1ea7m.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>H\u00e0m l\u01b0\u1ee3ng lysine cao h\u01a1n<\/strong>, khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t lo\u1ea1i protein th\u1ef1c v\u1eadt ho\u00e0n ch\u1ec9nh h\u01a1n so v\u1edbi protein g\u1ea1o l\u1ee9t th\u00f4ng th\u01b0\u1eddng.<\/span><\/li>\n<li><span style=\"color: #000000;\">Ch\u1ee9a <strong>ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh h\u01a1n<\/strong> c\u00e1c giai \u0111o\u1ea1n, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1eeb qu\u00e1 tr\u00ecnh n\u1ea3y m\u1ea7m.<\/span><\/li>\n<li><span style=\"color: #000000;\">C\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 <strong>ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp<\/strong> v\u00e0 <strong>t\u0103ng tr\u01b0\u1edfng<\/strong> t\u01b0\u01a1ng t\u1ef1 nh\u01b0 protein g\u1ea1o l\u1ee9t, nh\u01b0ng c\u00f3 th\u00eam l\u1ee3i \u00edch l\u00e0 gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng h\u1ea5p thu d\u01b0\u1ee1ng ch\u1ea5t.<\/span><\/li>\n<li><span style=\"color: #000000;\">Ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 <strong>h\u1ec7 ti\u00eau h\u00f3a nh\u1ea1y c\u1ea3m<\/strong> ho\u1eb7c mu\u1ed1n c\u01a1 th\u1ec3 h\u1ea5p thu protein th\u1ef1c v\u1eadt d\u1ec5 d\u00e0ng h\u01a1n.<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Key_Differences_Between_Germinated_Brown_Rice_Protein_and_Brown_Rice_Protein\"><\/span><span style=\"color: #000000;\">Nh\u1eefng \u0111i\u1ec3m kh\u00e1c bi\u1ec7t ch\u00ednh gi\u1eefa protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m v\u00e0 protein g\u1ea1o l\u1ee9t<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th><span style=\"color: #000000;\"><strong>T\u00ednh n\u0103ng<\/strong><\/span><\/th>\n<th><span style=\"color: #000000;\"><strong>Protein g\u1ea1o l\u1ee9t<\/strong><\/span><\/th>\n<th><span style=\"color: #000000;\"><strong>B\u1ed9t protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m<\/strong><\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span style=\"color: #000000;\"><strong>Ngu\u1ed3n<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">G\u1ea1o l\u1ee9t nguy\u00ean h\u1ea1t<\/span><\/td>\n<td><span style=\"color: #000000;\">G\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>H\u00e0m l\u01b0\u1ee3ng protein<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">Kho\u1ea3ng 80% protein theo tr\u1ecdng l\u01b0\u1ee3ng<\/span><\/td>\n<td><span style=\"color: #000000;\">Kho\u1ea3ng 80% protein theo tr\u1ecdng l\u01b0\u1ee3ng<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>Th\u00e0nh ph\u1ea7n axit amin<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">L\u00e0 protein ho\u00e0n ch\u1ec9nh nh\u01b0ng h\u00e0m l\u01b0\u1ee3ng lysine th\u1ea5p h\u01a1n<\/span><\/td>\n<td><span style=\"color: #000000;\">Protein ho\u00e0n ch\u1ec9nh v\u1edbi <strong>h\u00e0m l\u01b0\u1ee3ng lysine cao h\u01a1n<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>Kh\u1ea3 n\u0103ng ti\u00eau h\u00f3a<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">C\u00f3 th\u1ec3 kh\u00f3 ti\u00eau h\u00f3a h\u01a1n do ch\u1ee9a c\u00e1c ch\u1ea5t ch\u1ed1ng dinh d\u01b0\u1ee1ng nh\u01b0 axit phytic<\/span><\/td>\n<td><span style=\"color: #000000;\">D\u1ec5 ti\u00eau h\u00f3a h\u01a1n nh\u1edd qu\u00e1 tr\u00ecnh n\u1ea3y m\u1ea7m gi\u00fap ph\u00e2n h\u1ee7y c\u00e1c ch\u1ea5t ch\u1ed1ng dinh d\u01b0\u1ee1ng<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>Kh\u1ea3 n\u0103ng h\u1ea5p thu<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">T\u1ef7 l\u1ec7 h\u1ea5p th\u1ee5 ti\u00eau chu\u1ea9n<\/span><\/td>\n<td><span style=\"color: #000000;\">Kh\u1ea3 n\u0103ng h\u1ea5p thu \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n nh\u1edd qu\u00e1 tr\u00ecnh n\u1ea3y m\u1ea7m<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>H\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">Ch\u1ee9a protein, ch\u1ea5t x\u01a1, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/span><\/td>\n<td><span style=\"color: #000000;\">H\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ea5t dinh d\u01b0\u1ee1ng cao h\u01a1n nh\u1edd qu\u00e1 tr\u00ecnh n\u1ea3y m\u1ea7m<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>H\u01b0\u01a1ng v\u1ecb v\u00e0 k\u1ebft c\u1ea5u<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">H\u01b0\u01a1ng v\u1ecb nh\u1eb9 nh\u00e0ng, thoang tho\u1ea3ng m\u00f9i h\u1ea1t<\/span><\/td>\n<td><span style=\"color: #000000;\">C\u1ea5u tr\u00fac m\u1ec1m m\u1ecbn h\u01a1n m\u1ed9t ch\u00fat; c\u00f3 th\u1ec3 d\u1ec5 tr\u1ed9n h\u01a1n<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>L\u1ee3i \u00edch cho h\u1ec7 ti\u00eau h\u00f3a<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">Nh\u00ecn chung l\u00e0 t\u1ed1t, nh\u01b0ng c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 ti\u00eau h\u00f3a nh\u1ea1y c\u1ea3m<\/span><\/td>\n<td><span style=\"color: #000000;\">D\u1ec5 ti\u00eau h\u00f3a h\u01a1n, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 ti\u00eau h\u00f3a nh\u1ea1y c\u1ea3m<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>H\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">Phi\u00ean b\u1ea3n trung b\u00ecnh, nh\u01b0ng ch\u01b0a n\u1ea3y m\u1ea7m<\/span><\/td>\n<td><span style=\"color: #000000;\">H\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a cao h\u01a1n nh\u1edd qu\u00e1 tr\u00ecnh n\u1ea3y m\u1ea7m<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>Chi ph\u00ed<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">Th\u01b0\u1eddng c\u00f3 gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng h\u01a1n<\/span><\/td>\n<td><span style=\"color: #000000;\">Th\u01b0\u1eddng c\u00f3 gi\u00e1 cao h\u01a1n do ph\u1ea3i qua th\u00eam c\u00e1c c\u00f4ng \u0111o\u1ea1n ch\u1ebf bi\u1ebfn<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>C\u00e1c \u1ee9ng d\u1ee5ng ph\u1ed5 bi\u1ebfn<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">Sinh t\u1ed1, n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y, thanh n\u0103ng l\u01b0\u1ee3ng<\/span><\/td>\n<td><span style=\"color: #000000;\">Sinh t\u1ed1, n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y, b\u1ed9t protein ch\u1ea5t l\u01b0\u1ee3ng cao<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Benefits_of_Germinated_Brown_Rice_Protein_vs_Brown_Rice_Protein\"><\/span><span style=\"color: #000000;\">L\u1ee3i \u00edch c\u1ee7a protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m so v\u1edbi protein g\u1ea1o l\u1ee9t<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Brown_Rice_Protein-2\"><\/span><span style=\"color: #000000;\"><strong>Protein g\u1ea1o l\u1ee9t<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>H\u00e0m l\u01b0\u1ee3ng protein<\/strong>: Protein t\u1eeb g\u1ea1o l\u1ee9t l\u00e0 m\u1ed9t ngu\u1ed3n protein th\u1ef1c v\u1eadt d\u1ed3i d\u00e0o, <strong>gi\u00e0u axit amin thi\u1ebft y\u1ebfu<\/strong> v\u00e0 h\u1ed7 tr\u1ee3 <strong>ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp<\/strong> v\u00e0 <strong>t\u0103ng tr\u01b0\u1edfng<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>S\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a<\/strong>: Nh\u00ecn chung, n\u00f3 d\u1ec5 ti\u00eau h\u00f3a h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i protein c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt nh\u01b0 whey, nh\u01b0ng s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a <strong>ch\u1ea5t ch\u1ed1ng dinh d\u01b0\u1ee1ng<\/strong> nh\u01b0 <strong>axit phytic<\/strong> c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nh\u1eb9 kh\u1ea3 n\u0103ng h\u1ea5p thu ch\u1ea5t dinh d\u01b0\u1ee1ng \u1edf nh\u1eefng ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng<\/strong>: Gi\u00e0u ch\u1ea5t x\u01a1, n\u00f3 gi\u00fap t\u1ea1o c\u1ea3m gi\u00e1c <strong>c\u1ea3m gi\u00e1c no<\/strong>, gi\u00fap \u0111\u1ee1 <strong>ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Th\u00e2n thi\u1ec7n v\u1edbi ng\u01b0\u1eddi \u0103n chay<\/strong>: R\u1ea5t ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi \u0111ang theo ch\u1ebf \u0111\u1ed9 <strong>c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt<\/strong> ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi c\u00f3 <strong>d\u1ecb \u1ee9ng th\u1ef1c ph\u1ea9m<\/strong> v\u1edbi gluten, \u0111\u1eadu n\u00e0nh ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa.<\/span><\/li>\n<\/ol>\n<h4><span class=\"ez-toc-section\" id=\"Germinated_Brown_Rice_Protein\"><\/span><span style=\"color: #000000;\"><strong>Protein t\u1eeb g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>Kh\u1ea3 n\u0103ng ti\u00eau h\u00f3a \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n<\/strong>: <strong>qu\u00e1 tr\u00ecnh n\u1ea3y m\u1ea7m<\/strong> h\u1ecfng h\u00f3c <strong>ch\u1ea5t ch\u1ed1ng dinh d\u01b0\u1ee1ng<\/strong> nh\u01b0 <strong>axit phytic<\/strong>, gi\u00fap protein tr\u1edf n\u00ean <strong>c\u00f3 kh\u1ea3 n\u0103ng h\u1ea5p thu<\/strong> v\u00e0 d\u1ec5 ti\u00eau h\u00f3a v\u00e0 h\u1ea5p thu h\u01a1n.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>H\u00e0m l\u01b0\u1ee3ng lysine cao h\u01a1n<\/strong>: Protein t\u1eeb g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m c\u00f3 <strong>h\u00e0m l\u01b0\u1ee3ng lysine cao h\u01a1n<\/strong>, gi\u00fap n\u00f3 tr\u1edf n\u00ean c\u00e2n b\u1eb1ng h\u01a1n v\u00e0 g\u1ea7n g\u0169i h\u01a1n v\u1edbi m\u1ed9t <strong>protein ho\u00e0n ch\u1ec9nh<\/strong>, \u0111\u1eb7c bi\u1ec7t l\u00e0 so v\u1edbi protein g\u1ea1o l\u1ee9t th\u00f4ng th\u01b0\u1eddng.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/strong>: Qu\u00e1 tr\u00ecnh n\u1ea3y m\u1ea7m l\u00e0m t\u0103ng n\u1ed3ng \u0111\u1ed9 c\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 l\u1ee3i, \u0111\u1eb7c bi\u1ec7t l\u00e0 <strong>ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/strong>, c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng oxy h\u00f3a v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>T\u1ed1t h\u01a1n cho h\u1ec7 ti\u00eau h\u00f3a nh\u1ea1y c\u1ea3m<\/strong>: D\u1ec5 ti\u00eau h\u00f3a h\u01a1n cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba nh\u1ea1y c\u1ea3m v\u1edbi protein g\u1ea1o th\u00f4ng th\u01b0\u1eddng.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Gi\u00e0u dinh d\u01b0\u1ee1ng<\/strong>: Ngo\u00e0i protein, n\u00f3 c\u00f2n cung c\u1ea5p nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c, ch\u1eb3ng h\u1ea1n nh\u01b0 <strong>s\u1ee3i<\/strong>, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, nh\u1edd qu\u00e1 tr\u00ecnh n\u1ea3y m\u1ea7m.<\/span><\/li>\n<\/ol>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Which_is_Better_Germinated_Brown_Rice_Protein_or_Brown_Rice_Protein\"><\/span><span style=\"color: #000000;\">Lo\u1ea1i n\u00e0o t\u1ed1t h\u01a1n: Protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m hay protein g\u1ea1o l\u1ee9t?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"color: #000000;\"><strong>N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t lo\u1ea1i protein d\u1ec5 ti\u00eau h\u00f3a<\/strong> c\u00f9ng v\u1edbi <strong>c\u00e2n b\u1eb1ng axit amin \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n<\/strong> (\u0111\u1eb7c bi\u1ec7t l\u00e0 <strong>lysine<\/strong>) v\u00e0 c\u00e1c n\u1ed9i dung kh\u00e1c <strong>ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/strong> l\u1ee3i \u00edch, <strong>Protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m<\/strong> l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn t\u1ed1t h\u01a1n. S\u1ea3n ph\u1ea9m n\u00e0y \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 ti\u00eau h\u00f3a nh\u1ea1y c\u1ea3m ho\u1eb7c nh\u1eefng ai \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t <strong>lo\u1ea1i protein th\u1ef1c v\u1eadt gi\u00e0u dinh d\u01b0\u1ee1ng h\u01a1n<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>N\u1ebfu b\u1ea1n c\u00f3 ng\u00e2n s\u00e1ch h\u1ea1n h\u1eb9p<\/strong> v\u00e0 kh\u00f4ng ng\u1ea1i d\u00f9ng lo\u1ea1i protein c\u00f3 \u0111\u1ed9 h\u1ea5p thu sinh h\u1ecdc th\u1ea5p h\u01a1n m\u1ed9t ch\u00fat, <strong>Protein g\u1ea1o l\u1ee9t th\u00f4ng th\u01b0\u1eddng<\/strong> v\u1eabn c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ngu\u1ed3n protein d\u1ed3i d\u00e0o cho ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n, \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n \u0111ang t\u1eadp trung v\u00e0o vi\u1ec7c <strong>th\u1ef1c ph\u1ea9m thu\u1ea7n chay ho\u1eb7c ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng<\/strong> m\u1ed9t l\u1ef1a ch\u1ecdn thay th\u1ebf cho c\u00e1c lo\u1ea1i protein c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb s\u1eefa.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">T\u00f3m l\u1ea1i, <strong>Protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m<\/strong> c\u00f3 th\u1ec3 mang l\u1ea1i m\u1ed9t <strong>gi\u00e0u dinh d\u01b0\u1ee1ng<\/strong> v\u00e0 <strong>d\u1ec5 ti\u00eau h\u00f3a<\/strong> t\u00ednh n\u0103ng n\u00e0y, khi\u1ebfn n\u00f3 \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 <strong>h\u1ec7 ti\u00eau h\u00f3a nh\u1ea1y c\u1ea3m<\/strong>, trong khi <strong>protein g\u1ea1o l\u1ee9t<\/strong> l\u00e0 m\u1ed9t \u0111i\u1ec1u tuy\u1ec7t v\u1eddi, h\u01a1n n\u1eefa <strong>gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng<\/strong> Protein th\u1ef1c v\u1eadt d\u00e0nh cho nh\u1eefng ai mong mu\u1ed1n t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 ph\u00e1t tri\u1ec3n c\u01a1 b\u1eafp.<\/span><\/p>\n<p><span style=\"color: #000000;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/Organic-Rice-Protein-3.jpg\" alt=\"Protein g\u1ea1o l\u1ee9t n\u1ea3y m\u1ea7m so v\u1edbi protein g\u1ea1o l\u1ee9t\" width=\"718\" height=\"479\" \/><\/span><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>What is Brown Rice Protein? What is Germinated Brown Rice Protein Powder? Both germinated brown rice protein powder and brown [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4170,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/\u5c4f\u5e55\u622a\u56fe234.png",770,518,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/\u5c4f\u5e55\u622a\u56fe234-150x150.png",150,150,true],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/\u5c4f\u5e55\u622a\u56fe234-300x202.png",300,202,true],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/\u5c4f\u5e55\u622a\u56fe234-768x517.png",768,517,true],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/\u5c4f\u5e55\u622a\u56fe234.png",770,518,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/\u5c4f\u5e55\u622a\u56fe234.png",770,518,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/\u5c4f\u5e55\u622a\u56fe234.png",770,518,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/\u5c4f\u5e55\u622a\u56fe234.png",18,12,false]},"uagb_author_info":{"display_name":"collagensei.com","author_link":"https:\/\/collagensei.com\/vi\/author\/collagensei\/"},"uagb_comment_info":0,"uagb_excerpt":"What is Brown Rice Protein? What is Germinated Brown Rice Protein Powder? Both germinated brown rice protein powder and brown [&hellip;]","_links":{"self":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts\/4112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/comments?post=4112"}],"version-history":[{"count":0,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts\/4112\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/media\/4170"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/media?parent=4112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/categories?post=4112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/tags?post=4112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}