{"id":4243,"date":"2024-12-02T10:03:05","date_gmt":"2024-12-02T02:03:05","guid":{"rendered":"https:\/\/collagensei.com\/?p=4243"},"modified":"2025-01-07T13:02:52","modified_gmt":"2025-01-07T05:02:52","slug":"citrulline-so-voi-glutamine","status":"publish","type":"post","link":"https:\/\/collagensei.com\/vi\/l-citrullinevsl-glutamine\/","title":{"rendered":"L-Citrulline so v\u1edbi L-Glutamine"},"content":{"rendered":"<p><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Chuy\u1ec3n \u0111\u1ed5i<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/vi\/l-citrullinevsl-glutamine\/#L-Citrulline\" >L-Citrulline<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/vi\/l-citrullinevsl-glutamine\/#L-Glutamine\" >L-Glutamine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/vi\/l-citrullinevsl-glutamine\/#Key_Differences\" >Nh\u1eefng \u0111i\u1ec3m kh\u00e1c bi\u1ec7t ch\u00ednh:<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"color: #000000;\">\u0110i\u1ec1u g\u00ec l\u00e0 <a href=\"https:\/\/collagensei.com\/vi\/portfolio-items\/l-citrulline\/\">L-Citrulline<\/a> ?<\/span><\/p>\n<p><span style=\"color: #000000;\">\u0110i\u1ec1u g\u00ec l\u00e0<a href=\"https:\/\/collagensei.com\/vi\/portfolio-items\/l-glutamine\/\"> L-Glutamine<\/a> ?\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Citrulline\" rel=\"nofollow noopener\" target=\"_blank\">L-Citrulline<\/a> v\u00e0 <a href=\"https:\/\/collagensei.com\/vi\/portfolio-items\/l-glutamine\/\">L-Glutamine<\/a> C\u1ea3 hai \u0111\u1ec1u l\u00e0 axit amin, nh\u01b0ng ch\u00fang c\u00f3 ch\u1ee9c n\u0103ng r\u1ea5t kh\u00e1c nhau trong c\u01a1 th\u1ec3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 ph\u00e2n t\u00edch chi ti\u1ebft v\u1ec1 t\u1eebng lo\u1ea1i v\u00e0 so s\u00e1nh gi\u1eefa ch\u00fang:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"L-Citrulline\"><\/span><span style=\"color: #000000;\"><strong>L-Citrulline<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Lo\u1ea1i<\/strong>: Axit amin kh\u00f4ng thi\u1ebft y\u1ebfu (kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng tr\u1ef1c ti\u1ebfp \u0111\u1ec3 t\u1ed5ng h\u1ee3p protein).<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Ch\u1ee9c n\u0103ng ch\u00ednh<\/strong>: L-Citrulline ch\u1ee7 y\u1ebfu c\u00f3 t\u00e1c d\u1ee5ng th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh s\u1ea3n sinh oxit nitric. Ch\u1ea5t n\u00e0y \u0111\u01b0\u1ee3c chuy\u1ec3n h\u00f3a th\u00e0nh L-arginine t\u1ea1i th\u1eadn, t\u1eeb \u0111\u00f3 gi\u00fap t\u0103ng n\u1ed3ng \u0111\u1ed9 oxit nitric. \u0110i\u1ec1u n\u00e0y gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u l\u01b0\u1ee3ng m\u00e1u v\u00e0 gi\u00e3n m\u1ea1ch, qua \u0111\u00f3 c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c b\u1ec1n v\u00e0 c\u1ea3m gi\u00e1c c\u0103ng c\u01a1 trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Nh\u1eefng l\u1ee3i \u00edch chung<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>N\u00e2ng cao hi\u1ec7u qu\u1ea3 t\u1eadp luy\u1ec7n<\/strong>: \u0110\u1eb7c bi\u1ec7t d\u00e0nh cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean th\u1ec3 l\u1ef1c ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi t\u1eadp luy\u1ec7n s\u1ee9c b\u1ec1n.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Gi\u1ea3m \u0111au nh\u1ee9c c\u01a1 b\u1eafp<\/strong>: B\u1eb1ng c\u00e1ch c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u, n\u00f3 gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t th\u1ea3i chuy\u1ec3n h\u00f3a nh\u01b0 axit lactic.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>S\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/strong>: N\u1ed3ng \u0111\u1ed9 oxit nitric t\u0103ng cao c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u l\u01b0\u1ee3ng m\u00e1u v\u00e0 l\u00e0m gi\u1ea3m huy\u1ebft \u00e1p.<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>C\u00e1c \u1ee9ng d\u1ee5ng ph\u1ed5 bi\u1ebfn<\/strong>: Th\u1ef1c ph\u1ea9m b\u1ed5 sung tr\u01b0\u1edbc khi t\u1eadp luy\u1ec7n gi\u00fap c\u1ea3i thi\u1ec7n hi\u1ec7u su\u1ea5t, ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c b\u1ec1n. S\u1ea3n ph\u1ea9m n\u00e0y c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Ngu\u1ed3n<\/strong>: D\u01b0a h\u1ea5u, c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung (L-Citrulline malate l\u00e0 m\u1ed9t d\u1ea1ng ph\u1ed5 bi\u1ebfn).<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"L-Glutamine\"><\/span><span style=\"color: #000000;\"><strong>L-Glutamine<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Lo\u1ea1i<\/strong>: Axit amin thi\u1ebft y\u1ebfu c\u00f3 \u0111i\u1ec1u ki\u1ec7n (ngh\u0129a l\u00e0, c\u01a1 th\u1ec3 th\u01b0\u1eddng t\u1ef1 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c lo\u1ea1i axit amin n\u00e0y nh\u01b0ng c\u00f3 th\u1ec3 c\u1ea7n b\u1ed5 sung trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p nh\u1ea5t \u0111\u1ecbnh, ch\u1eb3ng h\u1ea1n nh\u01b0 khi t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao ho\u1eb7c khi b\u1ecb \u1ed1m).<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Ch\u1ee9c n\u0103ng ch\u00ednh<\/strong>: L-Glutamine tham gia v\u00e0o qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p protein v\u00e0 ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch. Ch\u1ea5t n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp, duy tr\u00ec s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch. Trong nh\u1eefng giai \u0111o\u1ea1n c\u0103ng th\u1eb3ng (nh\u01b0 khi t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao ho\u1eb7c b\u1ecb \u1ed1m), nhu c\u1ea7u glutamine c\u1ee7a c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 v\u01b0\u1ee3t qu\u00e1 kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t c\u1ee7a c\u01a1 th\u1ec3.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Nh\u1eefng l\u1ee3i \u00edch chung<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp<\/strong>: Gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 ph\u00e2n h\u1ee7y c\u01a1 b\u1eafp v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i sau khi t\u1eadp luy\u1ec7n.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>H\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong>: \u0110\u00f3ng vai tr\u00f2 l\u00e0 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng cho c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch, \u0111i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong nh\u1eefng giai \u0111o\u1ea1n c\u0103ng th\u1eb3ng.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>S\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t<\/strong>: H\u1ed7 tr\u1ee3 ni\u00eam m\u1ea1c ru\u1ed9t v\u00e0 gi\u00fap duy tr\u00ec s\u1ef1 to\u00e0n v\u1eb9n c\u1ee7a h\u1ec7 ti\u00eau h\u00f3a, t\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba h\u1ed9i ch\u1ee9ng ru\u1ed9t r\u00f2 r\u1ec9 v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a.<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>C\u00e1c \u1ee9ng d\u1ee5ng ph\u1ed5 bi\u1ebfn<\/strong>: Ph\u1ee5c h\u1ed3i sau khi t\u1eadp luy\u1ec7n, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t (\u0111\u1eb7c bi\u1ec7t trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch ho\u1eb7c h\u1ed9i ch\u1ee9ng ru\u1ed9t r\u00f2 r\u1ec9).<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Ngu\u1ed3n<\/strong>: Th\u1ecbt, c\u00e1, tr\u1ee9ng, c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa, \u0111\u1eadu v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1eadu kh\u00e1c, c\u00f9ng v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m b\u1ed5 sung glutamine.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Key_Differences\"><\/span><span style=\"color: #000000;\"><strong>Nh\u1eefng \u0111i\u1ec3m kh\u00e1c bi\u1ec7t ch\u00ednh<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Ch\u1ee9c n\u0103ng<\/strong>: L-Citrulline ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n hi\u1ec7u su\u1ea5t t\u1eadp luy\u1ec7n nh\u1edd t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u v\u00e0 s\u1ea3n sinh oxit nitric, trong khi L-Glutamine t\u1eadp trung nhi\u1ec1u h\u01a1n v\u00e0o vi\u1ec7c ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp, ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch v\u00e0 s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Khi n\u00e0o n\u00ean d\u00f9ng<\/strong>: N\u00ean d\u00f9ng L-Citrulline tr\u01b0\u1edbc khi t\u1eadp luy\u1ec7n \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u su\u1ea5t, trong khi L-Glutamine th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng sau khi t\u1eadp luy\u1ec7n ho\u1eb7c trong su\u1ed1t c\u1ea3 ng\u00e0y \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>S\u1ef1 c\u1ed9ng h\u01b0\u1edfng<\/strong>: Ch\u00fang c\u00f3 th\u1ec3 b\u1ed5 sung cho nhau trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p nh\u1ea5t \u0111\u1ecbnh, ch\u1eb3ng h\u1ea1n nh\u01b0 vi\u1ec7c n\u00e2ng cao hi\u1ec7u su\u1ea5t t\u1ed5ng th\u1ec3 (<a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/vi\/kham-pha-chuc-nang-loi-ich-va-ung-dung-cua-citrulline\/\" target=\"_blank\" rel=\"noopener\" title=\"L-Citrulline: Kh\u00e1m ph\u00e1 c\u00e1c ch\u1ee9c n\u0103ng, l\u1ee3i \u00edch v\u00e0 \u1ee9ng d\u1ee5ng\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"1261\">Citrulline<\/a> (\u0111\u1ed1i v\u1edbi s\u1ee9c b\u1ec1n v\u00e0 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng) v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i (Glutamine gi\u00fap ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch).<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">T\u00f3m l\u1ea1i, n\u1ebfu m\u1ee5c ti\u00eau ch\u00ednh c\u1ee7a b\u1ea1n l\u00e0 c\u1ea3i thi\u1ec7n hi\u1ec7u su\u1ea5t t\u1eadp luy\u1ec7n, L-Citrulline c\u00f3 th\u1ec3 l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p h\u01a1n. N\u1ebfu b\u1ea1n ch\u00fa tr\u1ecdng v\u00e0o vi\u1ec7c ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp v\u00e0 s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t, L-Glutamine l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn \u0111\u00e1ng c\u00e2n nh\u1eafc. Nhi\u1ec1u v\u1eadn \u0111\u1ed9ng vi\u00ean v\u00e0 ng\u01b0\u1eddi \u0111am m\u00ea th\u1ec3 d\u1ee5c th\u1ec3 h\u00ecnh s\u1eed d\u1ee5ng c\u1ea3 hai \u0111\u1ec3 t\u1eadn d\u1ee5ng nh\u1eefng l\u1ee3i \u00edch b\u1ed5 sung cho nhau.<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/12\/Gelatin-and-L-Glutamine.png\" alt=\"\" \/><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>What is L-Citrulline ? What is L-Glutamine ?\u00a0 L-Citrulline and L-Glutamine are both amino acids, but they serve very different [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4261,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"_links":{"self":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts\/4243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/comments?post=4243"}],"version-history":[{"count":0,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/posts\/4243\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/media\/4261"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/media?parent=4243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/categories?post=4243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/vi\/wp-json\/wp\/v2\/tags?post=4243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}