<\/span><\/h2>\n\n\n\nTrong cu\u1ed9c so t\u00e0i gi\u1eefa Coenzyme Q10 v\u00e0 D\u1ea7u c\u00e1, kh\u00f4ng c\u00f3 m\u1ed9t l\u1ef1a ch\u1ecdn n\u00e0o ph\u00f9 h\u1ee3p v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. CoQ10 l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng t\u1ebf b\u00e0o v\u00e0 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi stress oxy h\u00f3a, khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh gi\u1ea3i ph\u00e1p l\u00fd t\u01b0\u1edfng cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb suy tim, \u0111ang s\u1eed d\u1ee5ng statin ho\u1eb7c m\u1eafc ch\u1ee9ng \u0111au n\u1eeda \u0111\u1ea7u. D\u1ea7u c\u00e1, v\u1edbi h\u00e0m l\u01b0\u1ee3ng axit b\u00e9o omega-3, l\u1ea1i l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u trong vi\u1ec7c gi\u1ea3m vi\u00eam, h\u1ea1 triglyceride v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 n\u00e3o b\u1ed9.<\/p>\n\n\n\n
\u0110\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, vi\u1ec7c k\u1ebft h\u1ee3p c\u1ea3 hai lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng n\u00e0y t\u1ea1o th\u00e0nh m\u1ed9t b\u1ed9 \u0111\u00f4i hi\u1ec7u qu\u1ea3, gi\u00fap c\u1ea3i thi\u1ec7n nhi\u1ec1u kh\u00eda c\u1ea1nh c\u1ee7a s\u1ee9c kh\u1ecfe. D\u00f9 b\u1ea1n gi\u1ed1ng nh\u01b0 Sarah, mu\u1ed1n gi\u1ea3m b\u1edbt t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a statin, hay nh\u01b0 John, mu\u1ed1n ki\u1ec3m so\u00e1t m\u1ee9c triglyceride, nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng n\u00e0y \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng l\u1ef1a ch\u1ecdn h\u1eefu \u00edch \u0111\u1ec3 b\u1ed5 sung cho l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh. H\u00e3y lu\u00f4n tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u00fang ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n, \u0111\u1ed3ng th\u1eddi ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng cao \u0111\u1ec3 t\u1eadn d\u1ee5ng t\u1ed1i \u0111a l\u1ee3i \u00edch.<\/p>\n\n\n\n
<\/span>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/span><\/h2>\n\n\n\n
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<\/span>T\u1ea1i sao c\u00e1c b\u00e1c s\u0129 kh\u00f4ng khuy\u00ean d\u00f9ng CoQ10?<\/span><\/h3>\n\n\n
M\u1ed9t s\u1ed1 b\u00e1c s\u0129 c\u00f3 th\u1ec3 kh\u00f4ng khuy\u1ebfn ngh\u1ecb s\u1eed d\u1ee5ng CoQ10 do thi\u1ebfu b\u1eb1ng ch\u1ee9ng l\u00e2m s\u00e0ng quy m\u00f4 l\u1edbn ch\u1ee9ng minh l\u1ee3i \u00edch c\u1ee7a n\u00f3 \u0111\u1ed1i v\u1edbi t\u1ea5t c\u1ea3 b\u1ec7nh nh\u00e2n. Ch\u1ea5t n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u1ec1 xu\u1ea5t cho c\u00e1c t\u00ecnh tr\u1ea1ng c\u1ee5 th\u1ec3 nh\u01b0 \u0111au c\u01a1 do statin g\u00e2y ra ho\u1eb7c suy tim, nh\u01b0ng kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb \u00e1p d\u1ee5ng r\u1ed9ng r\u00e3i.<\/p>\n\n<\/div>\n<\/div>\n
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<\/span>Lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung n\u00e0o t\u1ed1t h\u01a1n d\u1ea7u c\u00e1?<\/span><\/h3>\n\n\n
D\u1ea7u krill th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn thay th\u1ebf t\u1ed1t cho d\u1ea7u c\u00e1 nh\u1edd kh\u1ea3 n\u0103ng h\u1ea5p thu cao h\u01a1n v\u00e0 h\u00e0m l\u01b0\u1ee3ng astaxanthin d\u1ed3i d\u00e0o, c\u00f3 th\u1ec3 mang l\u1ea1i th\u00eam c\u00e1c l\u1ee3i \u00edch ch\u1ed1ng oxy h\u00f3a. D\u1ea7u t\u1ea3o l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn kh\u00e1c d\u00e0nh cho ng\u01b0\u1eddi \u0103n chay.<\/p>\n\n<\/div>\n<\/div>\n
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<\/span>Lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng n\u00e0o t\u1ed1t h\u01a1n CoQ10?<\/span><\/h3>\n\n\n
Kh\u00f4ng c\u00f3 lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng n\u00e0o \u0111\u01b0\u1ee3c coi l\u00e0 \u201ct\u1ed1t h\u01a1n\u201d CoQ10 m\u1ed9t c\u00e1ch tuy\u1ec7t \u0111\u1ed1i. C\u00e1c l\u1ef1a ch\u1ecdn thay th\u1ebf nh\u01b0 ubiquinol (d\u1ea1ng ho\u1ea1t t\u00ednh c\u1ee7a CoQ10) c\u00f3 th\u1ec3 c\u00f3 kh\u1ea3 n\u0103ng h\u1ea5p thu t\u1ed1t h\u01a1n \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi. \u0110i\u1ec1u n\u00e0y ph\u1ee5 thu\u1ed9c v\u00e0o m\u1ee5c ti\u00eau s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.<\/p>\n\n<\/div>\n<\/div>\n
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<\/span>C\u00e1i n\u00e0o t\u1ed1t h\u01a1n, CoQ10 hay d\u1ea7u c\u00e1?<\/span><\/h3>\n\n\n
Kh\u00f4ng c\u00f3 lo\u1ea1i n\u00e0o v\u1ed1n d\u0129 \u201ct\u1ed1t h\u01a1n\u201d. CoQ10 h\u1ed7 tr\u1ee3 n\u0103ng l\u01b0\u1ee3ng t\u1ebf b\u00e0o v\u00e0 s\u1ee9c kh\u1ecfe tim m\u1ea1ch, trong khi d\u1ea7u c\u00e1 cung c\u1ea5p axit b\u00e9o omega-3 \u0111\u1ec3 h\u1ed7 tr\u1ee3 tim, n\u00e3o v\u00e0 gi\u1ea3m vi\u00eam. S\u1ef1 l\u1ef1a ch\u1ecdn ph\u1ee5 thu\u1ed9c v\u00e0o nhu c\u1ea7u c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n.<\/p>\n\n<\/div>\n<\/div>\n
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<\/span>C\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 n\u00e0o khi s\u1eed d\u1ee5ng CoQ10 kh\u00f4ng?<\/span><\/h3>\n\n\n
CoQ10 nh\u00ecn chung l\u00e0 an to\u00e0n nh\u01b0ng c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ph\u1ee5 nh\u1eb9 nh\u01b0 kh\u00f3 ch\u1ecbu d\u1ea1 d\u00e0y, bu\u1ed3n n\u00f4n ho\u1eb7c m\u1ea5t ng\u1ee7 \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi. Li\u1ec1u l\u01b0\u1ee3ng cao c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u00e1c v\u1edbi c\u00e1c lo\u1ea1i thu\u1ed1c nh\u01b0 thu\u1ed1c l\u00e0m lo\u00e3ng m\u00e1u.<\/p>\n\n<\/div>\n<\/div>\n
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<\/span>Coenzyme Q10 c\u00f3 h\u1ea1i cho gan kh\u00f4ng?<\/span><\/h3>\n\n\n
CoQ10 th\u01b0\u1eddng kh\u00f4ng g\u00e2y h\u1ea1i cho gan v\u00e0 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe gan trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p. Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng li\u1ec1u cao c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c men gan, v\u00ec v\u1eady h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 n\u1ebfu b\u1ea1n c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 gan.<\/p>\n\n<\/div>\n<\/div>\n
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<\/span>Nh\u1eefng ai kh\u00f4ng n\u00ean d\u00f9ng CoQ10?<\/span><\/h3>\n\n\n
Nh\u1eefng ng\u01b0\u1eddi \u0111ang d\u00f9ng thu\u1ed1c ch\u1ed1ng \u0111\u00f4ng m\u00e1u (v\u00ed d\u1ee5: warfarin), nh\u1eefng ng\u01b0\u1eddi b\u1ecb huy\u1ebft \u00e1p th\u1ea5p ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng v\u1edbi CoQ10 n\u00ean tr\u00e1nh s\u1eed d\u1ee5ng ho\u1eb7c tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129. Ph\u1ee5 n\u1eef mang thai ho\u1eb7c \u0111ang cho con b\u00fa c\u0169ng n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129.<\/p>\n\n<\/div>\n<\/div>\n
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<\/span>Kh\u00f4ng n\u00ean k\u1ebft h\u1ee3p CoQ10 v\u1edbi nh\u1eefng g\u00ec?<\/span><\/h3>\n\n\n
Tr\u00e1nh d\u00f9ng chung CoQ10 v\u1edbi c\u00e1c lo\u1ea1i thu\u1ed1c l\u00e0m lo\u00e3ng m\u00e1u (v\u00ed d\u1ee5: warfarin) ho\u1eb7c thu\u1ed1c \u0111i\u1ec1u tr\u1ecb huy\u1ebft \u00e1p m\u00e0 kh\u00f4ng c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129, v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c lo\u1ea1i thu\u1ed1c \u0111\u00f3 v\u00e0 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng.<\/p>\n\n<\/div>\n<\/div>\n
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