The best way to take collagen peptides is the way you can repeat without thinking too much. Coffee, tea, oatmeal, yogurt and smoothies are all common. If it clumps in cold drinks, I’d mix it with a little warm liquid first or use a shaker.
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The best way to take collagen peptides is the way you can repeat without thinking too much. Coffee, tea, oatmeal, yogurt and smoothies are all common. If it clumps in cold drinks, I’d mix it with a little warm liquid first or use a shaker.