{"id":14308,"date":"2026-07-01T12:07:18","date_gmt":"2026-07-01T04:07:18","guid":{"rendered":"https:\/\/collagensei.com\/?p=14308"},"modified":"2026-07-01T12:12:40","modified_gmt":"2026-07-01T04:12:40","slug":"%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd%e8%82%bd%ef%bc%88%e9%81%a9%e7%94%a8%e6%96%bc%e8%82%8c%e8%85%b1%ef%bc%89","status":"publish","type":"post","link":"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/","title":{"rendered":"\u808c\u8171\u5c08\u7528\u81a0\u539f\u86cb\u767d\u80dc\u80bd\uff1a\u5291\u91cf\u3001\u670d\u7528\u6642\u6a5f\u8207\u914d\u65b9\u6307\u5357"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u5207\u63db\u5167\u5bb9\u8868\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u63db<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#What_Are_Collagen_Peptides_and_Why_Do_Tendons_Matter\" >\u4ec0\u9ebc\u662f\u81a0\u539f\u86cb\u767d\u80dc\u80bd\uff1f\u70ba\u4ec0\u9ebc\u808c\u8171\u5982\u6b64\u91cd\u8981\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Collagen_Peptides_for_Tendons_Practical_Dosage_and_Timing\" >\u91dd\u5c0d\u808c\u8171\u7684\u81a0\u539f\u86cb\u767d\u80dc\u80bd\uff1a\u5be6\u7528\u5291\u91cf\u8207\u670d\u7528\u6642\u6a5f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Why_Timing_Before_Exercise_Is_Often_Discussed\" >\u70ba\u4f55\u5e38\u6709\u4eba\u8a0e\u8ad6\u904b\u52d5\u524d\u7684\u670d\u85e5\u6642\u6a5f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Evidence_Strength_What_Can_and_Cannot_Be_Claimed\" >\u8b49\u64da\u5f37\u5ea6\uff1a\u53ef\u4e3b\u5f35\u8207\u4e0d\u53ef\u4e3b\u5f35\u4e4b\u4e8b\u9805<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Type_I_Type_II_and_Type_III_Collagen_Which_Matters_for_Tendons\" >I\u578b\u3001II\u578b\u8207III\u578b\u81a0\u539f\u86cb\u767d\uff1a\u54ea\u4e00\u7a2e\u5c0d\u808c\u8171\u6700\u91cd\u8981\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Formulation_Guide_for_Supplement_Brands\" >\u71df\u990a\u88dc\u5145\u54c1\u54c1\u724c\u7684\u914d\u65b9\u6307\u5357<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Co-Factors_to_Consider_in_a_Tendon_Health_Formula\" >\u9078\u64c7\u808c\u8171\u4fdd\u5065\u914d\u65b9\u6642\u61c9\u8003\u91cf\u7684\u8f14\u52a9\u56e0\u5b50<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Quality_Specifications_to_Check_Before_Buying_Collagen_Peptides\" >\u8cfc\u8cb7\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u524d\u61c9\u78ba\u8a8d\u7684\u54c1\u8cea\u898f\u683c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Safety_and_Label_Claim_Considerations\" >\u5b89\u5168\u8207\u6a19\u7c64\u8072\u660e\u9808\u77e5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#FAQ\" >\u5e38\u898b\u554f\u984c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Do_collagen_peptides_help_tendons\" >\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u5c0d\u808c\u8171\u6709\u5e6b\u52a9\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#How_much_collagen_should_I_take_for_tendon_support\" >\u70ba\u4e86\u5f37\u5316\u808c\u8171\uff0c\u6211\u61c9\u8a72\u651d\u53d6\u591a\u5c11\u81a0\u539f\u86cb\u767d\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#When_should_collagen_peptides_be_taken_for_tendon-focused_routines\" >\u9032\u884c\u4ee5\u808c\u8171\u70ba\u91cd\u9ede\u7684\u8a13\u7df4\u6642\uff0c\u61c9\u5728\u4f55\u6642\u651d\u53d6\u81a0\u539f\u86cb\u767d\u80dc\u80bd\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Should_collagen_peptides_be_combined_with_vitamin_C\" >\u81a0\u539f\u86cb\u767d\u80bd\u61c9\u8a72\u8207\u7dad\u751f\u7d20C\u4e00\u8d77\u670d\u7528\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#What_type_of_collagen_is_best_for_tendons\" >\u54ea\u7a2e\u81a0\u539f\u86cb\u767d\u6700\u9069\u5408\u808c\u8171\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Can_collagen_peptides_repair_a_torn_tendon\" >\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u80fd\u4fee\u5fa9\u6495\u88c2\u7684\u808c\u8171\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Are_gummies_or_capsules_enough_for_tendon_formulas\" >\u5c0d\u65bc\u808c\u8171\u4fdd\u5065\u914d\u65b9\u4f86\u8aaa\uff0c\u8edf\u7cd6\u6216\u81a0\u56ca\u662f\u5426\u5c31\u8db3\u5920\u4e86\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#Conclusion_Build_a_Tendon_Formula_Around_Evidence_Not_Hype\" >\u7d50\u8ad6\uff1a\u61c9\u4ee5\u5be6\u8b49\u70ba\u57fa\u790e\u7814\u767c\u808c\u8171\u914d\u65b9\uff0c\u800c\u975e\u8ffd\u96a8\u7092\u4f5c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/collagensei.com\/zh\/collagen-peptides-for-tendons\/#References\" >\u53c3\u8003\u8cc7\u6599<\/a><\/li><\/ul><\/nav><\/div>\n\n\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u82e5\u80fd\n\u914d\u5408\u808c\u8171\u8ca0\u91cd\u904b\u52d5\u53ca\u5145\u8db3\u7684\u7dad\u751f\u7d20C\u6301\u7e8c\u4f7f\u7528\uff0c\u53ef\u80fd\u6709\u52a9\u65bc\u7dad\u6301\u808c\u8171\u5065\u5eb7\u3002\u5728\u8a31\u591a\u808c\u8171\u4fdd\u5065\n\u65b9\u6848\u4e2d\uff0c\u5404\u54c1\u724c\u53ca\u5c08\u696d\u4eba\u58eb\u5efa\u8b70\u65bc\u91dd\u5c0d\u6027\u904b\u52d5\u958b\u59cb\u524d\n\u7d0430\u81f360\u5206\u9418\uff0c\u651d\u53d610\u81f315\u516c\u514b\u7684\u6c34\u89e3\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u3002 \u7136\u800c\uff0c\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u4e0d\u61c9\n\u88ab\u8996\u70ba\u6cbb\u7642\u808c\u8171\u640d\u50b7\u6216\u808c\u8171\u75c5\u7684\u7368\u7acb\u7642\u6cd5\u3002.\n<p><\/p>\n\n<p>\n\u5c0d\u71df\u990a\u88dc\u5145\u54c1\u54c1\u724c\u800c\u8a00\uff0c\u66f4\u5177\u6f5b\u529b\u7684\u6a5f\u6703\u4e26\u975e\u50c5\u50c5\u5ba3\u7a31\u300c\u81a0\u539f\u86cb\u767d\u80fd\u4fee\u5fa9\n\u808c\u8171\u300d\u3002 \u66f4\u4f73\u7684\u914d\u65b9\u6558\u4e8b\u61c9\u662f\uff1a\u6c34\u89e3\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u80fd\u63d0\u4f9b\u7518\u80fa\u9178\u3001\u812f\u80fa\u9178\n\u53ca\u7fa5\u812f\u80fa\u9178\uff1b\u7dad\u751f\u7d20 C \u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7684\u81a0\u539f\u86cb\u767d\u5408\u6210\uff1b\u800c\u6f38\u9032\u5f0f\u8ca0\u8377\n\u5247\u80fd\u7522\u751f\u808c\u8171\u7d44\u7e54\u6240\u9700\u7684\u8a13\u7df4\u523a\u6fc0\u3002\u672c\u6587\u5c07\u8aaa\u660e\u5982\u4f55\u8a55\u4f30\n\u91dd\u5c0d\u808c\u8171\u7684\u7522\u54c1\u5728\u5291\u91cf\u3001\u670d\u7528\u6642\u6a5f\u3001\u6210\u5206\u54c1\u8cea\u53ca\u914d\u65b9\u5f62\u5f0f\u7b49\u5c64\u9762\u7684\u8003\u91cf\u3002.\n<\/p>\n\n<p>\n\u5982\u679c\u60a8\u6b63\u5728\u7814\u767c\u91dd\u5c0d\u808c\u8171\u3001\u97cc\u5e36\u6216\u95dc\u7bc0\u5065\u5eb7\u7684\u914d\u65b9\uff0cGensei \u53ef\u4ee5\u5354\u52a9\u60a8\u9032\u884c\u6bd4\u8f03\n<a href=\"https:\/\/collagensei.com\/zh\/%e6%89%b9%e7%99%bc%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd%e8%82%bd\/\" target=\"_blank\" rel=\"noopener\">\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u539f\u6599\uff08\u6563\u88dd\uff09<\/a>,\n\u91dd\u5c0d\u7c89\u672b\u3001\u81a0\u56ca\u3001\u8edf\u7cd6\u6216\u81ea\u6709\u54c1\u724c\u71df\u990a\u88dc\u5145\u54c1\u6982\u5ff5\u6240\u9700\u7684\u8f14\u56e0\u5b50\u53ca\u5291\u578b\u3002.\n<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-7934c783 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/collagen-peptides-tendon-dosage-timing.webp ,https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/collagen-peptides-tendon-dosage-timing.webp 780w, https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/collagen-peptides-tendon-dosage-timing.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/collagen-peptides-tendon-dosage-timing.webp\" alt=\"\u808c\u8171\u7528\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u7684\u5291\u91cf\u8207\u670d\u7528\u6642\u6a5f\u6307\u5357\" class=\"uag-image-22866\" width=\"1000\" height=\"545\" title=\"\u81a0\u539f\u86cb\u767d\u80bd-\u808c\u8171-\u5291\u91cf-\u670d\u7528\u6642\u6a5f\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"What_Are_Collagen_Peptides_and_Why_Do_Tendons_Matter\"><\/span>\u4ec0\u9ebc\u662f\u81a0\u539f\u86cb\u767d\u80dc\u80bd\uff1f\u70ba\u4ec0\u9ebc\u808c\u8171\u5982\u6b64\u91cd\u8981\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\n\u81a0\u539f\u86cb\u767d\u80dc\u80bd\uff0c\u4ea6\u7a31\u70ba\u6c34\u89e3\u81a0\u539f\u86cb\u767d\uff0c\u662f\u900f\u904e\u5c07\u8f03\u5927\u7684\u81a0\u539f\u86cb\u767d\n\u5206\u89e3\u6210\u8f03\u5c0f\u7684\u80dc\u80bd\u93c8\u6240\u88fd\u6210\u3002\u9019\u4f7f\u5f97\u5b83\u5011\u66f4\u5bb9\u6613\u5206\u6563\u65bc\u98f2\u54c1\u4e2d\uff0c\n\u4e14\u76f8\u8f03\u65bc\u539f\u751f\u81a0\u539f\u86cb\u767d\uff0c\u66f4\u9069\u5408\u7528\u65bc\u81b3\u98df\u88dc\u5145\u5291\u914d\u65b9\u3002\u808c\u8171\u662f\u7dfb\u5bc6\u7684\n\u7d50\u7de0\u7d44\u7e54\uff0c\u8ca0\u8cac\u5c07\u808c\u8089\u8207\u9aa8\u9abc\u9023\u63a5\u8d77\u4f86\uff0c\u4e26\u5728\u904b\u52d5\u904e\u7a0b\u4e2d\u5354\u52a9\u50b3\u905e\u529b\u91cf\u3002\n\u808c\u8171\u542b\u6709\u9ad8\u6bd4\u4f8b\u7684\u7b2c\u4e00\u578b\u81a0\u539f\u86cb\u767d\uff0c\u9019\u8ce6\u4e88\u4e86\u808c\u8171\u7d44\u7e54\u62c9\u4f38\u5f37\u5ea6\u3002.\n<\/p>\n\n<p>\n\u7531\u65bc\u808c\u8171\u7684\u8840\u6d41\u76f8\u8f03\u65bc\u808c\u8089\u76f8\u5c0d\u6709\u9650\uff0c\u56e0\u6b64\u95dc\u65bc\u808c\u8171\u7684\n\u71df\u990a\u88dc\u5145\uff0c\u901a\u5e38\u6703\u8207\u6a5f\u68b0\u6027\u8ca0\u8377\u4e00\u4f75\u63a2\u8a0e\u3002\u5be6\u969b\u800c\u8a00\uff0c\u81a0\u539f\u86cb\u767d\n\u80dc\u80bd\u6700\u9069\u5408\u4f5c\u70ba\u6d3b\u8e8d\u6210\u5e74\u4eba\u3001\u904b\u52d5\u54e1\n\u53ca\u8ffd\u6c42\u5065\u5eb7\u8001\u5316\u7684\u6d88\u8cbb\u8005\u7684\u8f14\u52a9\u71df\u990a\u6210\u5206\uff0c\u800c\u975e\u7528\u4f86\u6cbb\u7642\u808c\u8171\u708e\u3001\u808c\u8171\u65b7\u88c2\u6216\u5176\u4ed6\n\u91ab\u7642\u72c0\u6cc1\u3002.\n<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Collagen_Peptides_for_Tendons_Practical_Dosage_and_Timing\"><\/span>\u91dd\u5c0d\u808c\u8171\u7684\u81a0\u539f\u86cb\u767d\u80dc\u80bd\uff1a\u5be6\u7528\u5291\u91cf\u8207\u670d\u7528\u6642\u6a5f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; color: #4a5568; font-size: 15px; line-height: 1.7; margin-bottom: 24px;\">\n  \u7814\u7a76\u8207\u904b\u52d5\u71df\u990a\u6307\u5357\u4e2d\uff0c\u5e38\u6703\u5f9e\u65e5\u5e38\u4f7f\u7528\u3001\u7dad\u751f\u7d20 C \u4ee5\u53ca\u9ad8\u5f37\u5ea6\u904b\u52d5\u7b49\u89d2\u5ea6\u63a2\u8a0e\u81a0\u539f\u86cb\u767d\u80bd\u3002\u5177\u9ad4\u7684\u5efa\u8b70\u651d\u53d6\u91cf\u53d6\u6c7a\u65bc\u6210\u5206\u3001\u914d\u65b9\u5f62\u5f0f\u3001\u76ee\u6a19\u6d88\u8cbb\u8005\u4ee5\u53ca\u6a19\u7c64\u5ba3\u7a31\u7b56\u7565\u3002\u4e0b\u8868\u70ba\u71df\u990a\u88dc\u5145\u54c1\u958b\u767c\u63d0\u4f9b\u4e86\u5be6\u7528\u7684\u8d77\u9ede\u3002.\n<\/p>\n\n<div style=\"overflow-x: auto; margin: 24px 0; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; -webkit-font-smoothing: antialiased;\">\n  <table style=\"width: 100%; border-collapse: separate; border-spacing: 0; background-color: #ffffff; border-radius: 10px; overflow: hidden; box-shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.05), 0 2px 4px -1px rgba(0, 0, 0, 0.03); border: 1px solid #e2e8f0;\">\n    <thead>\n      <tr style=\"background-color: #2d3748; color: #ffffff; text-align: left;\">\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 160px;\">\u7528\u4f8b<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 140px;\">\u5e38\u898b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u7cfb\u5217<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 140px;\">\u6642\u9593\u5b89\u6392\u7684\u69cb\u60f3<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568;\">\u914d\u65b9\u8aaa\u660e<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody style=\"color: #4a5568; font-size: 14px; line-height: 1.6;\">\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: 1px solid #edf2f7;\">\u6574\u9ad4\u808c\u8171\u8207\u95dc\u7bc0\u4fdd\u5065<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">5-10 \u514b\uff0f\u5929<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u4efb\u4f55\u56fa\u5b9a\u7684\u6bcf\u65e5\u6642\u6bb5<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u7531\u65bc\u6bcf\u4efd\u4efd\u91cf\u8f03\u5927\uff0c\u56e0\u6b64\u6700\u9069\u5408\u7528\u65bc\u7c89\u672b\u3001\u5c0f\u5305\u88dd\u53ca\u98f2\u54c1\u4e2d\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #f8fafc;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f1f5f9; border-bottom: 1px solid #edf2f7;\">\u808c\u8171\u8ca0\u91cd\u8a13\u7df4\u6216\u904b\u52d5\u6062\u5fa9\u65b9\u6848<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">10-15 \u514b\uff0f\u5929<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u5728\u9032\u884c\u76ee\u6a19\u904b\u52d5\u524d\u7d04 30 \u81f3 60 \u5206\u9418<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u8acb\u642d\u914d\u7dad\u751f\u7d20 C \u4e00\u8d77\u670d\u7528\uff0c\u4e26\u9644\u4e0a\u95dc\u65bc\u904b\u52d5\u60c5\u5883\u7684\u660e\u78ba\u514d\u8cac\u8072\u660e\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: 1px solid #edf2f7;\">\u7279\u5b9a\u54c1\u724c\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u7684\u6982\u5ff5<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u9075\u5faa\u4f9b\u61c9\u5546\u8b49\u660e\u8981\u6c42<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u8996\u81e8\u5e8a\u8cc7\u6599\u800c\u5b9a<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u8acb\u52ff\u5c07\u67d0\u7a2e\u54c1\u724c\u80bd\u7684\u5ba3\u7a31\u8f49\u79fb\u81f3\u975e\u54c1\u724c\u81a0\u539f\u86cb\u767d\u6210\u5206\u4e0a\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #f8fafc;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f1f5f9; border-bottom: none;\">\u81a0\u56ca\u6216\u8edf\u7cd6\u5291\u578b<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #2d3748;\">\u901a\u5e38\u6bcf\u4efd\u7684\u542b\u91cf\u8f03\u4f4e<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #2d3748;\">\u4e00\u81f4\u6027\u6bd4\u7cbe\u78ba\u7684\u6642\u6a5f\u66f4\u91cd\u8981<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #2d3748;\">\u7531\u65bc\u4efd\u91cf\u9650\u5236\uff0c\u82e5\u672a\u4f7f\u7528\u591a\u500b\u55ae\u4f4d\uff0c\u5c07\u96e3\u4ee5\u7cbe\u6e96\u5b9a\u4f4d\u808c\u8171\u3002.<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-5d81358a wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/tendon-support-protocol-flow.webp ,https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/tendon-support-protocol-flow.webp 780w, https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/tendon-support-protocol-flow.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/tendon-support-protocol-flow.webp\" alt=\"\u7d50\u5408\u81a0\u539f\u86cb\u767d\u80bd\u3001\u7dad\u751f\u7d20C\u53ca\u8ca0\u91cd\u8a13\u7df4\u7684\u808c\u8171\u652f\u6490\u65b9\u6848\" class=\"uag-image-22868\" width=\"1000\" height=\"558\" title=\"\u808c\u8171\u652f\u6490\u65b9\u6848\u6d41\u7a0b\u5716\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Why_Timing_Before_Exercise_Is_Often_Discussed\"><\/span>\u70ba\u4f55\u5e38\u6709\u4eba\u8a0e\u8ad6\u904b\u52d5\u524d\u7684\u670d\u85e5\u6642\u6a5f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\n\u5e38\u898b\u7684\u300c\u904b\u52d5\u524d 30 \u81f3 60 \u5206\u9418\u300d\u5efa\u8b70\uff0c\u662f\u57fa\u65bc\u4ee5\u4e0b\u6982\u5ff5\uff1a\u651d\u53d6\u5f8c\uff0c\u8840\u6db2\u4e2d\u7684\u81a0\u539f\u86cb\u767d\n\u7279\u7570\u6027\u80fa\u57fa\u9178\u8207\u80dc\u80bd\u6fc3\u5ea6\u6703\u4e0a\u5347\u3002\u7576\u9019\u7a2e\u53ef\u5229\u7528\u6027\n\u8207\u8ca0\u8f09\u523a\u6fc0\u76f8\u7d50\u5408\u6642\uff0c\u8a72\u914d\u65b9\u4fbf\u80fd\u8457\u91cd\u65bc\u652f\u6301\u808c\u8171\u9069\u61c9\n\u3002\u5c0d\u6d88\u8cbb\u8005\u800c\u8a00\uff0c\u9019\u53ef\u4ee5\u7c21\u5316\u70ba\u4ee5\u4e0b\u7c21\u55ae\u6b65\u9a5f\uff1a\n<\/p>\n\n<ol>\n<li>\u5728\u9032\u884c\u91dd\u5c0d\u6027\u8a13\u7df4\u6216\u5fa9\u5065\u5f0f\u8ca0\u91cd\u8a13\u7df4\u4e4b\u524d\uff0c\u8acb\u642d\u914d\u7dad\u751f\u7d20C\u4f86\u6e90\u4e00\u540c\u651d\u53d6\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u3002.<\/li>\n<li>\u61c9\u63a1\u7528\u6f38\u9032\u5f0f\u8ca0\u91cd\u8a13\u7df4\uff0c\u800c\u975e\u96a8\u6a5f\u7684\u9ad8\u5f37\u5ea6\u904b\u52d5\uff0c\u4f86\u523a\u6fc0\u76ee\u6a19\u808c\u8171\u3002.<\/li>\n<li>\u8acb\u6301\u7e8c\u898f\u5f8b\u5730\u9032\u884c\u6578\u9031\uff0c\u800c\u975e\u671f\u671b\u670d\u7528\u4e00\u6b21\u5f8c\u5c31\u80fd\u898b\u5230\u7acb\u7aff\u898b\u5f71\u7684\u6548\u679c\u3002.<\/li>\n<\/ol>\n\n<p>\n\u5728\u5be9\u67e5\u6a19\u7c64\u8207\u884c\u92b7\u5167\u5bb9\u6642\uff0c\u8acb\u907f\u514d\u8072\u7a31\u6b64\u6642\u9593\u9ede\u80fd\u300c\u4fee\u5fa9\u300d\u808c\u8171\u3002\u8f03\u5b89\u5168\u7684\u5ba3\u7a31\n\u6846\u67b6\u61c9\u70ba\uff1a\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u82e5\u914d\u5408\u904b\u52d5\u53ca\u7dad\u751f\u7d20 C \u4e00\u8d77\u4f7f\u7528\uff0c\u53ef\u80fd\u6709\u52a9\u65bc\n\u7dad\u6301\u6b63\u5e38\u7684\u81a0\u539f\u86cb\u767d\u5408\u6210\u53ca\u7d50\u7de0\u7d44\u7e54\u7684\u5b8c\u6574\u6027\u3002.\n<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Evidence_Strength_What_Can_and_Cannot_Be_Claimed\"><\/span>\u8b49\u64da\u5f37\u5ea6\uff1a\u53ef\u4e3b\u5f35\u8207\u4e0d\u53ef\u4e3b\u5f35\u4e4b\u4e8b\u9805<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div style=\"overflow-x: auto; margin: 24px 0; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; -webkit-font-smoothing: antialiased;\">\n  <table style=\"width: 100%; border-collapse: separate; border-spacing: 0; background-color: #ffffff; border-radius: 10px; overflow: hidden; box-shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.05), 0 2px 4px -1px rgba(0, 0, 0, 0.03); border: 1px solid #e2e8f0;\">\n    <thead>\n      <tr style=\"background-color: #2d3748; color: #ffffff; text-align: left;\">\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 160px;\">\u7d22\u8ce0\u7bc4\u570d<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 150px;\">\u8b49\u64da\u65b9\u5411<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 220px;\">\u5efa\u8b70\u7684\u5167\u5bb9\u5207\u5165\u9ede<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 180px;\">\u61c9\u907f\u514d\u7684\u8aaa\u6cd5<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody style=\"color: #4a5568; font-size: 14px; line-height: 1.6;\">\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: 1px solid #edf2f7;\">\u80fa\u57fa\u9178\u7684\u4f9b\u61c9\u91cf<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u5805\u5be6\u7684\u6a5f\u5236\u57fa\u790e<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u6c34\u89e3\u81a0\u539f\u86cb\u767d\u53ef\u63d0\u4f9b\u7518\u80fa\u9178\u3001\u812f\u80fa\u9178\u53ca\u7fa5\u812f\u80fa\u9178\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #e53e3e; font-style: italic;\">\u201c\u300c\u4e00\u591c\u4e4b\u9593\u76f4\u63a5\u91cd\u5efa\u808c\u8171\u300d\u201d<\/td>\n      <\/tr>\n      <tr style=\"background-color: #f8fafc;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f1f5f9; border-bottom: 1px solid #edf2f7;\">\u81a0\u539f\u86cb\u767d\u7684\u5f62\u6210<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u57fa\u65bc\u7dad\u751f\u7d20 C \u751f\u7269\u5b78\u53ca\u81a0\u539f\u86cb\u767d\u7814\u7a76\u7684\u652f\u6301<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u7dad\u751f\u7d20 C \u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7684\u81a0\u539f\u86cb\u767d\u5408\u6210\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #e53e3e; font-style: italic;\">\u201c\u300c\u53ef\u6cbb\u7652\u808c\u8171\u640d\u50b7\u300d\u201d<\/td>\n      <\/tr>\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: 1px solid #edf2f7;\">\u8ca0\u8f09\u4e0b\u7684\u808c\u8171\u9069\u61c9<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u524d\u666f\u770b\u597d\uff0c\u4f46\u53d6\u6c7a\u65bc\u5354\u8b70<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u82e5\u914d\u5408\u8ca0\u91cd\u904b\u52d5\uff0c\u53ef\u80fd\u6709\u52a9\u65bc\u7dad\u6301\u808c\u8171\u8207\u97cc\u5e36\u7684\u5065\u5eb7\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #e53e3e; font-style: italic;\">\u201c\u300c\u4fdd\u8b49\u808c\u8171\u4fee\u5fa9\u300d\u201d<\/td>\n      <\/tr>\n      <tr style=\"background-color: #f8fafc;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f1f5f9; border-bottom: 1px solid #edf2f7;\">\u808c\u8171\u75c5\u8b8a\u7684\u75c7\u72c0<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u65b0\u8208\u8207\u6df7\u5408\u578b<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u61c9\u5c07\u5176\u8996\u70ba\u8f14\u52a9\u71df\u990a\uff0c\u800c\u975e\u91ab\u7642\u6cbb\u7642\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #e53e3e; font-style: italic;\">\u201c\u300c\u6cbb\u7642\u808c\u8171\u708e\u300d\u6216\u300c\u9006\u8f49\u808c\u8171\u75c5\u8b8a\u300d\u201d<\/td>\n      <\/tr>\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: none;\">\u808c\u8171\u65b7\u88c2\u6216\u56b4\u91cd\u640d\u50b7<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #2d3748;\">\u4e0d\u9069\u7528\u65bc\u71df\u990a\u88dc\u5145\u54c1\u5ba3\u7a31<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #2d3748;\">\u5c07\u4f7f\u7528\u8005\u8f49\u4ecb\u7d66\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #e53e3e; font-style: italic;\">\u201c\u300c\u4fee\u5fa9\u6495\u88c2\u7684\u808c\u8171\u300d\u201d<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n<\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Type_I_Type_II_and_Type_III_Collagen_Which_Matters_for_Tendons\"><\/span>I\u578b\u3001II\u578b\u8207III\u578b\u81a0\u539f\u86cb\u767d\uff1a\u54ea\u4e00\u7a2e\u5c0d\u808c\u8171\u6700\u91cd\u8981\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; color: #4a5568; font-size: 15px; line-height: 1.7; margin-bottom: 24px;\">\n  \u91dd\u5c0d\u808c\u8171\u7684\u914d\u65b9\u901a\u5e38\u6703\u8457\u91cd\u65bc\u5bcc\u542b\u7b2c\u4e00\u578b\u81a0\u539f\u86cb\u767d\u7684\u4f86\u6e90\uff0c\u56e0\u70ba\u4eba\u9ad4\u7684\u808c\u8171\u4e3b\u8981\u7531\u7b2c\u4e00\u578b\u81a0\u539f\u86cb\u767d\u7e96\u7dad\u69cb\u6210\u3002\u7b2c\u4e09\u578b\u81a0\u539f\u86cb\u767d\u4e5f\u662f\u7d50\u7de0\u7d44\u7e54\u91cd\u5851\u7684\u4e00\u90e8\u5206\uff0c\u800c\u7b2c\u4e8c\u578b\u81a0\u539f\u86cb\u767d\u5247\u8f03\u5e38\u8207\u4ee5\u8edf\u9aa8\u70ba\u91cd\u9ede\u7684\u95dc\u7bc0\u4fdd\u5065\u7522\u54c1\u76f8\u95dc\u3002.\n<\/p>\n\n<div style=\"overflow-x: auto; margin: 24px 0; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; -webkit-font-smoothing: antialiased;\">\n  <table style=\"width: 100%; border-collapse: separate; border-spacing: 0; background-color: #ffffff; border-radius: 10px; overflow: hidden; box-shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.05), 0 2px 4px -1px rgba(0, 0, 0, 0.03); border: 1px solid #e2e8f0;\">\n    <thead>\n      <tr style=\"background-color: #2d3748; color: #ffffff; text-align: left;\">\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 130px;\">\u81a0\u539f\u86cb\u767d\u985e\u578b<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 180px;\">\u5e38\u898b\u7684\u95dc\u806f<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568;\">\u808c\u8171\u914d\u65b9\u4e4b\u76f8\u95dc\u6027<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody style=\"color: #4a5568; font-size: 14px; line-height: 1.6;\">\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: 1px solid #edf2f7;\">\u985e\u578b\u4e00<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748; font-weight: 500;\">\u808c\u8171\u3001\u97cc\u5e36\u3001\u76ae\u819a\u548c\u9aa8\u9abc<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u5c0d\u65bc\u808c\u8171\u548c\u97cc\u5e36\u7684\u5b9a\u4f4d\u6700\u5177\u53c3\u8003\u50f9\u503c\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #f8fafc;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f1f5f9; border-bottom: 1px solid #edf2f7;\">\u985e\u578b\u4e8c<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u8edf\u9aa8<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u6709\u52a9\u65bc\u8edf\u9aa8\u6216\u95dc\u7bc0\u7684\u8212\u9069\u5b9a\u4f4d\uff0c\u4f46\u4e26\u975e\u4e3b\u8981\u91dd\u5c0d\u808c\u8171\u7684\u554f\u984c\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: none;\">\u985e\u578b III<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #2d3748;\">\u76ae\u819a\u3001\u8840\u7ba1\u53ca\u8edf\u6027\u7d50\u7de0\u7d44\u7e54<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #2d3748;\">\u5728\u4ee5\u808c\u8171\u70ba\u91cd\u9ede\u7684\u914d\u65b9\u4e2d\uff0c\u96d6\u5177\u8f14\u52a9\u4f5c\u7528\uff0c\u4f46\u901a\u5e38\u6b21\u65bc\u7b2c\u4e00\u578b\u3002.<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-8b47f856 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/collagen-tendon-formulation-formats.webp ,https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/collagen-tendon-formulation-formats.webp 780w, https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/collagen-tendon-formulation-formats.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/collagen-tendon-formulation-formats.webp\" alt=\"\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u808c\u8171\u914d\u65b9\u6709\u4ee5\u4e0b\u5f62\u5f0f\uff1a\u7c89\u672b\u3001\u81a0\u56ca\u3001\u8edf\u7cd6\u53ca\u5373\u98f2\u578b\uff08RTD\uff09\" class=\"uag-image-22870\" width=\"1000\" height=\"558\" title=\"\u81a0\u539f\u86cb\u767d-\u808c\u8171-\u914d\u65b9-\u5291\u578b\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Formulation_Guide_for_Supplement_Brands\"><\/span>\u71df\u990a\u88dc\u5145\u54c1\u54c1\u724c\u7684\u914d\u65b9\u6307\u5357<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; color: #4a5568; font-size: 15px; line-height: 1.7; margin-bottom: 24px;\">\n  \u4e00\u6b3e\u91dd\u5c0d\u808c\u8171\u4fdd\u5065\u7684\u914d\u65b9\uff0c\u5fc5\u9808\u5c07\u79d1\u5b78\u4f9d\u64da\u8207\u5be6\u969b\u7684\u5efa\u8b70\u651d\u53d6\u91cf\u76f8\u7d50\u5408\u3002\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u8207\u690d\u7269\u8403\u53d6\u7269\u4e0d\u540c\uff0c\u5f8c\u8005\u53ea\u9700\u5e7e\u767e\u6beb\u514b\u7684\u5291\u91cf\u5373\u53ef\u3002\u8981\u9054\u5230\u5be6\u8cea\u6548\u679c\uff0c\u81a0\u539f\u86cb\u767d\u7684\u5efa\u8b70\u651d\u53d6\u91cf\u901a\u5e38\u4ee5\u514b\u70ba\u55ae\u4f4d\uff0c\u56e0\u6b64\u5291\u578b\u9078\u64c7\u81f3\u95dc\u91cd\u8981\u3002.\n<\/p>\n\n<div style=\"overflow-x: auto; margin: 24px 0; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; -webkit-font-smoothing: antialiased;\">\n  <table style=\"width: 100%; border-collapse: separate; border-spacing: 0; background-color: #ffffff; border-radius: 10px; overflow: hidden; box-shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.05), 0 2px 4px -1px rgba(0, 0, 0, 0.03); border: 1px solid #e2e8f0;\">\n    <thead>\n      <tr style=\"background-color: #2d3748; color: #ffffff; text-align: left;\">\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 160px;\">\u683c\u5f0f<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 160px;\">\u9069\u7528\u65bc\u808c\u8171\u5b9a\u4f4d<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 220px;\">\u512a\u52e2<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568;\">\u6311\u6230<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody style=\"color: #4a5568; font-size: 14px; line-height: 1.6;\">\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: 1px solid #edf2f7;\">\u7c89\u672b\u7f50\u6216\u689d\u72c0\u5305\u88dd<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u975e\u5e38\u5f37<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u6700\u9069\u5408\u6bcf\u4efd 10-15 \u514b\u7684\u4efd\u91cf\uff0c\u6613\u65bc\u8207\u7dad\u751f\u7d20 C \u53ca\u5404\u7a2e\u98a8\u5473\u642d\u914d\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u9700\u91dd\u5c0d\u98a8\u5473\u3001\u6eb6\u89e3\u5ea6\u53ca\u6bcf\u4efd\u4efd\u91cf\u9032\u884c\u512a\u5316\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #f8fafc;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f1f5f9; border-bottom: 1px solid #edf2f7;\">\u5373\u98f2\u578b\uff08RTD\uff09\u98f2\u54c1\u6216\u6db2\u9ad4<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u82e5\u7a69\u5b9a\u6027\u5f97\u5230\u8b49\u5be6\uff0c\u5247\u8868\u73fe\u5f37\u52c1<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u65b9\u4fbf\u4f5c\u70ba\u8a13\u7df4\u524d\u6216\u5fa9\u5065\u6d41\u7a0b\u7684\u4e00\u90e8\u5206\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u9700\u9032\u884c\u6f84\u6e05\u5ea6\u3001pH \u503c\u3001\u98a8\u5473\u53ca\u4fdd\u5b58\u671f\u9650\u7684\u9a57\u8b49\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: 1px solid #edf2f7;\">\u81a0\u56ca<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u50c5\u9069\u7528\u65bc\u9ad8\u5291\u91cf\u81a0\u539f\u86cb\u767d<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u9069\u7528\u65bc\u8f14\u56e0\u5b50\u6216\u4f4e\u5291\u91cf\u7684\u54c1\u724c\u80dc\u80bd\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u82e5\u9700\u651d\u53d6 10-15 \u514b\uff0c\u53ef\u80fd\u9700\u8981\u8f03\u591a\u7684\u81a0\u56ca\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #f8fafc;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f1f5f9; border-bottom: 1px solid #edf2f7;\">\u8edf\u7cd6<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u4e2d\u5ea6<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u5c0d\u6d88\u8cbb\u8005\u53cb\u5584\u4e14\u6613\u65bc\u63a8\u5ee3\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u82e5\u4e0d\u72a7\u7272\u53e3\u611f\u6216\u7cd6\u5206\uff0c\u5f88\u96e3\u63d0\u4f9b\u9ad8\u514b\u6578\u7684\u81a0\u539f\u86cb\u767d\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: none;\">\u8907\u5408\u7c89<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #2d3748;\">\u975e\u5e38\u5f37<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #2d3748;\">\u6210\u5206\u53ef\u5305\u542b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u3001\u7dad\u751f\u7d20 C\u3001\u7926\u7269\u8cea\u53ca\u80fa\u57fa\u9178\u88dc\u5145\u6210\u5206\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #2d3748;\">\u9700\u4ed4\u7d30\u5be9\u67e5\u7d22\u8ce0\u5167\u5bb9\uff0c\u4ee5\u907f\u514d\u51fa\u73fe\u8207\u75be\u75c5\u6cbb\u7642\u76f8\u95dc\u7684\u8868\u8ff0\u3002.<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n<\/div>\n\n<p style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; color: #4a5568; font-size: 15px; line-height: 1.7; margin-top: 16px;\">\n  \u5c31\u9ad8\u5291\u91cf\u808c\u8171\u4fdd\u5065\u7522\u54c1\u800c\u8a00\uff0c\u6700\u5207\u5be6\u53ef\u884c\u7684\u5546\u696d\u5305\u88dd\u5f62\u5f0f\u5305\u62ec\u7c89\u672b\u68d2\u3001\u7c89\u672b\u7f50\u53ca\u529f\u80fd\u6027\u98f2\u54c1\u3002\u82e5\u9700\u5ba2\u88fd\u5316\u914d\u65b9\uff0c\u8acb\u53c3\u95b1 \n  <a href=\"https:\/\/collagensei.com\/zh\/%e5%ae%a2%e8%a3%bd%e5%8c%96%e9%85%8d%e6%96%b9%e8%a3%9c%e5%85%85%e5%93%81%e8%a3%bd%e9%80%a0%e5%95%86\/\">\u5ba2\u88fd\u5316\u88dc\u5145\u5291\u914d\u65b9<\/a> \n  \u548c \n  <a href=\"https:\/\/collagensei.com\/zh\/%e7%b2%89%e6%9c%ab%e8%a3%9c%e5%85%85%e5%8a%91%e8%a3%bd%e9%80%a0%e5%95%86\/\">\u7c89\u672b\u88dc\u5145\u5291\u88fd\u9020<\/a> \n  \u5728\u6700\u7d42\u78ba\u5b9a\u5291\u91cf\u8072\u660e\u4e4b\u524d\uff0c\u61c9\u8003\u616e\u5404\u7a2e\u9078\u9805\u3002.\n<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Co-Factors_to_Consider_in_a_Tendon_Health_Formula\"><\/span>\u9078\u64c7\u808c\u8171\u4fdd\u5065\u914d\u65b9\u6642\u61c9\u8003\u91cf\u7684\u8f14\u52a9\u56e0\u5b50<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; color: #4a5568; font-size: 15px; line-height: 1.7; margin-bottom: 24px;\">\n  \u81a0\u539f\u86cb\u767d\u80dc\u80bd\u901a\u5e38\u6703\u8207\u6709\u52a9\u65bc\u6b63\u5e38\u81a0\u539f\u86cb\u767d\u751f\u6210\u3001\u7dad\u6301\u7d50\u7de0\u7d44\u7e54\u5065\u5eb7\u6216\u904b\u52d5\u6062\u5fa9\u7684\u71df\u990a\u7d20\u642d\u914d\u4f7f\u7528\u3002\u5176\u76ee\u6a19\u4e26\u975e\u52a0\u5165\u6240\u6709\u53ef\u80fd\u7684\u6210\u5206\uff0c\u800c\u662f\u6253\u9020\u4e00\u6b3e\u6210\u5206\u7d14\u6de8\u3001\u914d\u65b9\u900f\u660e\u7684\u914d\u65b9\u3002.\n<\/p>\n\n<div style=\"overflow-x: auto; margin: 24px 0; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; -webkit-font-smoothing: antialiased;\">\n  <table style=\"width: 100%; border-collapse: separate; border-spacing: 0; background-color: #ffffff; border-radius: 10px; overflow: hidden; box-shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.05), 0 2px 4px -1px rgba(0, 0, 0, 0.03); border: 1px solid #e2e8f0;\">\n    <thead>\n      <tr style=\"background-color: #2d3748; color: #ffffff; text-align: left;\">\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 150px;\">\u6210\u5206<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568; min-width: 240px;\">\u54c1\u724c\u70ba\u4f55\u6703\u52a0\u5165\u9019\u9805\u5143\u7d20<\/th>\n        <th style=\"padding: 16px 20px; font-weight: 600; font-size: 14px; letter-spacing: 0.05em; text-transform: uppercase; border-bottom: 3px solid #4a5568;\">\u914d\u65b9\u6ce8\u610f\u4e8b\u9805<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody style=\"color: #4a5568; font-size: 14px; line-height: 1.6;\">\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: 1px solid #edf2f7;\">\u7dad\u751f\u7d20 C<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7684\u81a0\u539f\u86cb\u767d\u751f\u6210\u53ca\u7d50\u7de0\u7d44\u7e54\u529f\u80fd\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u8acb\u907f\u514d\u6697\u793a\u7dad\u751f\u7d20 C \u80fd\u6cbb\u7642\u808c\u8171\u640d\u50b7\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #f8fafc;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f1f5f9; border-bottom: 1px solid #edf2f7;\">\u9285<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u6709\u52a9\u7dad\u6301\u6b63\u5e38\u7684\u7d50\u7de0\u7d44\u7e54\u53ca\u81a0\u539f\u86cb\u767d\u4ea4\u806f\u9014\u5f91\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u8acb\u63a1\u7528\u9069\u7576\u7684\u542b\u91cf\u6a19\u793a\uff0c\u4e26\u6aa2\u8996\u7926\u7269\u8cea\u6a19\u793a\u898f\u5b9a\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: 1px solid #edf2f7;\">\u92c5<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7684\u86cb\u767d\u8cea\u5408\u6210\u53ca\u7d44\u7e54\u6a5f\u80fd\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u8acb\u52ff\u904e\u91cf\u670d\u7528\uff1b\u8acb\u4e00\u4f75\u8003\u91cf\u4f86\u81ea\u5176\u4ed6\u7522\u54c1\u7684\u6bcf\u65e5\u7e3d\u651d\u53d6\u91cf\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #f8fafc;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f1f5f9; border-bottom: 1px solid #edf2f7;\">\u900f\u660e\u8cea\u9178<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u5e38\u898b\u65bc\u95dc\u7bc0\u8207\u6d3b\u52d5\u529b\u914d\u65b9\u4e2d\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: 1px solid #edf2f7; color: #2d3748;\">\u76f8\u8f03\u65bc\u5ba3\u7a31\u80fd\u76f4\u63a5\u4fee\u5fa9\u808c\u8171\uff0c\u6b64\u6cd5\u66f4\u6709\u5229\u65bc\u7dad\u6301\u95dc\u7bc0\u7684\u8212\u9069\u59ff\u52e2\u3002.<\/td>\n      <\/tr>\n      <tr style=\"background-color: #ffffff;\">\n        <td style=\"padding: 16px 20px; font-weight: 600; color: #2d3748; background-color: #f7fafc; border-bottom: none;\">MSM \u6216 \u8461\u8404\u7cd6\u80fa<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #2d3748;\">\u7528\u65bc\u95dc\u7bc0\u4fdd\u5065\u914d\u65b9\u4e2d\u3002.<\/td>\n        <td style=\"padding: 16px 20px; border-bottom: none; color: #2d3748;\">\u6839\u64da\u76ee\u6a19\u570b\u5bb6\uff0c\u6aa2\u8996\u904e\u654f\u539f\u3001\u5e02\u5834\u51c6\u5165\u53ca\u5ba3\u7a31\u7b56\u7565\u3002.<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-bd44f22d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/collagen-peptides-quality-testing-coa.webp ,https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/collagen-peptides-quality-testing-coa.webp 780w, https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/collagen-peptides-quality-testing-coa.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2026\/01\/collagen-peptides-quality-testing-coa.webp\" alt=\"\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u54c1\u8cea\u6aa2\u6e2c\u5831\u544a\uff08COA\uff09\uff1a\u5206\u5b50\u91cf\u8207\u91cd\u91d1\u5c6c\u542b\u91cf\" class=\"uag-image-22872\" width=\"1000\" height=\"545\" title=\"\u81a0\u539f\u86cb\u767d\u80bd-\u54c1\u8cea\u6aa2\u6e2c-\u7b26\u5408\u6027\u8b49\u660e\u66f8\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Quality_Specifications_to_Check_Before_Buying_Collagen_Peptides\"><\/span>\u8cfc\u8cb7\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u524d\u61c9\u78ba\u8a8d\u7684\u54c1\u8cea\u898f\u683c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\n\u5c0d\u65bc B2B \u63a1\u8cfc\u65b9\u800c\u8a00\uff0c\u81a0\u539f\u86cb\u767d\u7684\u4f86\u6e90\u8207\u54c1\u8cea\u8b49\u660e\u6587\u4ef6\u7684\u91cd\u8981\u6027\uff0c\u53ef\u80fd\u4e0d\u4e9e\u65bc\n\u884c\u92b7\u6558\u4e8b\u3002\u5728\u9078\u5b9a\u81a0\u539f\u86cb\u767d\u80bd\u539f\u6599\u4e4b\u524d\uff0c\u8acb\u7d22\u53d6\u6700\u65b0\u7684\u5206\u6790\u5831\u544a\uff08COA\uff09\uff0c\u4e26\n\u78ba\u8a8d\u5176\u6280\u8853\u7d30\u7bc0\u7b26\u5408\u8cb4\u516c\u53f8\u7684\u6210\u54c1\u898f\u683c\u3002.\n<\/p>\n\n<ul>\n<li><strong>\u4f86\u6e90<\/strong> \u725b\u3001\u6d77\u6d0b\u3001\u96de\u6216 <a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/zh\/%e6%89%b9%e7%99%bc%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd%e8%82%bd\/%e5%a4%a7%e9%87%8f%e8%9b%8b%e6%ae%bc%e8%86%9c%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd\/\" target=\"_blank\"  rel=\"noopener\" title=\"\u5927\u91cf\u86cb\u6bbc\u819c\u81a0\u539f\u86cb\u767d\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"3678\">\u86cb\u6bbc\u819c<\/a>, \uff0c\u4e26\u9644\u6709\u4f86\u6e90\u6587\u4ef6\u3002.<\/li>\n<li><strong>\u86cb\u767d\u8cea\u542b\u91cf\uff1a<\/strong> \u9a57\u8b49\u6aa2\u6e2c\u65b9\u6cd5\u53ca\u6279\u6b21\u9593\u7684\u4e00\u81f4\u6027\u3002.<\/li>\n<li><strong>\u5206\u5b50\u91cf\u5206\u5e03\uff1a<\/strong> \u5c0d\u65bc\u6eb6\u89e3\u5ea6\u3001\u53e3\u611f\u53ca\u914d\u65b9\u5b9a\u4f4d\u81f3\u95dc\u91cd\u8981\u3002.<\/li>\n<li><strong>\u80fa\u57fa\u9178\u7d44\u6210\uff1a<\/strong> \u5c24\u5176\u662f\u7518\u80fa\u9178\u3001\u812f\u80fa\u9178\u548c\u7fa5\u812f\u80fa\u9178\u3002.<\/li>\n<li><strong>\u5fae\u751f\u7269\u5b78\uff1a<\/strong> \u7e3d\u83cc\u843d\u6578\u3001\u9175\u6bcd\u83cc\u8207\u9ef4\u83cc\u3001\u5927\u8178\u687f\u83cc\u53ca\u6c99\u9580\u6c0f\u83cc\u3002.<\/li>\n<li><strong>\u91cd\u91d1\u5c6c\uff1a<\/strong> \u70ba\u7b26\u5408\u76ee\u6a19\u5e02\u5834\u7684\u6cd5\u898f\u8981\u6c42\uff0c\u925b\u3001\u9398\u3001\u6c5e\u53ca\u7837\u7684\u9650\u503c\u3002.<\/li>\n<li><strong>\u904e\u654f\u539f\u53ca\u7269\u7a2e\u76f8\u95dc\u6587\u4ef6\uff1a<\/strong> \u5c0d\u65bc\u6e90\u81ea\u725b\u3001\u9b5a\u3001\u96de\u53ca\u96de\u86cb\u7684\u6750\u6599\u800c\u8a00\u81f3\u95dc\u91cd\u8981\u3002.<\/li>\n<li><strong>\u6eb6\u89e3\u5ea6\u8207\u98a8\u5473\uff1a<\/strong> \u5c0d\u65bc\u7c89\u672b\u3001\u68d2\u72c0\u7522\u54c1\u3001\u5373\u98f2\u98f2\u6599\u53ca\u6062\u5fa9\u578b\u80fd\u91cf\u98f2\u800c\u8a00\u81f3\u95dc\u91cd\u8981\u3002.<\/li>\n<li><strong>\u88fd\u9020\u6587\u4ef6\uff1a<\/strong> cGMP\u3001\u6279\u6b21\u8a18\u9304\u3001\u5206\u6790\u8b49\u660e\u66f8\uff08COA\uff09\u3001\u7a69\u5b9a\u6027\u53ca\u5305\u88dd\u76f8\u5bb9\u6027\u3002.<\/li>\n<\/ul>\n\n<p>\nGensei \u70ba\u5404\u54c1\u724c\u3001\u4ee3\u5de5\u88fd\u9020\u5546\u53ca\n\u914d\u65b9\u5e2b\u63d0\u4f9b\u81a0\u539f\u86cb\u767d\u8207\u95dc\u7bc0\u4fdd\u5065\u6210\u5206\u3002\u63a2\u7d22\n<a href=\"https:\/\/collagensei.com\/zh\/%e9%97%9c%e7%af%80%e5%81%a5%e5%ba%b7%e6%88%90%e5%88%86\/\" target=\"_blank\" rel=\"noopener\">\u95dc\u7bc0\u5065\u5eb7\u6210\u5206<\/a>\n\u6216\u9032\u4e00\u6b65\u4e86\u89e3\n<a href=\"https:\/\/collagensei.com\/zh\/%e9%97%9c%e7%af%80%e4%bf%9d%e5%81%a5%e5%93%81%e4%be%9b%e6%87%89%e5%95%86\/\" target=\"_blank\" rel=\"noopener\">\u81ea\u6709\u54c1\u724c\u95dc\u7bc0\u4fdd\u5065\u88dc\u5145\u54c1\u88fd\u9020<\/a>\n\u5982\u679c\u60a8\u6b63\u5728\u958b\u767c\u4e00\u6b3e\u808c\u8171\u8207\u97cc\u5e36\u652f\u6490\u7522\u54c1\u3002.\n<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Safety_and_Label_Claim_Considerations\"><\/span>\u5b89\u5168\u8207\u6a19\u7c64\u8072\u660e\u9808\u77e5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\n\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u901a\u5e38\u7528\u4f5c\u81b3\u98df\u88dc\u5145\u5291\u7684\u6210\u5206\uff0c\u4f46\u5404\u54c1\u724c\u4ecd\u61c9\n\u5be9\u8996\u904e\u654f\u539f\u4f86\u6e90\u3001\u7e3d\u86cb\u767d\u8cea\u651d\u53d6\u91cf\u3001\u98a8\u5473\u7cfb\u7d71\u3001\u7926\u7269\u8cea\u542b\u91cf\u4ee5\u53ca\u76ee\u6a19\n\u6d88\u8cbb\u7fa4\u9ad4\u3002 \u5b55\u5a66\u3001\u54fa\u4e73\u671f\u5a66\u5973\u3001\u6b63\u5728\u63a7\u5236\u75be\u75c5\u3001\n\u670d\u7528\u85e5\u7269\uff0c\u6216\u6b63\u5f9e\u808c\u8171\u640d\u50b7\u4e2d\u6062\u5fa9\u7684\u4eba\u58eb\uff0c\u61c9\u5728\u5c07\u88dc\u5145\u5291\u7d0d\u5165\u5eb7\u5fa9\u8a08\u756b\u524d\uff0c\n\u5148\u8aee\u8a62\u5408\u683c\u7684\u91ab\u7642\u4fdd\u5065\n\u5c08\u696d\u4eba\u54e1\u3002.\n<\/p>\n\n<p>\n\u91dd\u5c0d\u7f8e\u570b\u81b3\u98df\u88dc\u5145\u5291\u7684\u884c\u92b7\uff0c\u8acb\u52ff\u5ba3\u7a31\u81a0\u539f\u86cb\u767d\u80bd\u80fd\u8a3a\u65b7\u3001\u6cbb\u7642\u3001\n\u6cbb\u7652\u6216\u9810\u9632\u808c\u8171\u708e\u3001\u808c\u8171\u75c5\u8b8a\u3001\u808c\u8171\u65b7\u88c2\u6216\u5176\u4ed6\u75be\u75c5\u3002\u8f03\u5b89\u5168\u7684\u5b9a\u4f4d\n\u61c9\u63a1\u7528\u8af8\u5982\u300c\u6709\u52a9\u7dad\u6301\u808c\u8171\u5065\u5eb7\u300d\u3001\u300c\u6709\u52a9\u7dad\u6301\u7d50\u7de0\u7d44\u7e54\u5b8c\u6574\u6027\u300d\u3001\n\u300c\u642d\u914d\u7dad\u751f\u7d20 C \u6642\u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7684\u81a0\u539f\u86cb\u767d\u751f\u6210\u300d\uff0c\u4ee5\u53ca\u300c\u5c08\u70ba\u6d3b\u8e8d\n\u7684\u751f\u6d3b\u65b9\u5f0f\u8207\u95dc\u7bc0\u5065\u5eb7\u6240\u8a2d\u8a08\u7684\u914d\u65b9\u300d\u3002\u201c\n<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"FAQ\"><\/span>\u5e38\u898b\u554f\u984c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<h3><span class=\"ez-toc-section\" id=\"Do_collagen_peptides_help_tendons\"><\/span>\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u5c0d\u808c\u8171\u6709\u5e6b\u52a9\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n\u82e5\u80fd\u914d\u5408\u9069\u7576\u7684\n\u904b\u52d5\u8ca0\u8377\u53ca\u5145\u8db3\u7684\u7dad\u751f\u7d20 C \u4e26\u6301\u7e8c\u4f7f\u7528\uff0c\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u53ef\u80fd\u6709\u52a9\u65bc\u7dad\u6301\u808c\u8171\u5065\u5eb7\u3002\u61c9\u5c07\u5176\u8996\u70ba\u8f14\u52a9\u71df\u990a\u54c1\uff0c\u800c\u975e\n\u6cbb\u7642\u808c\u8171\u640d\u50b7\u7684\u7368\u7acb\u7642\u6cd5\u3002.\n<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"How_much_collagen_should_I_take_for_tendon_support\"><\/span>\u70ba\u4e86\u5f37\u5316\u808c\u8171\uff0c\u6211\u61c9\u8a72\u651d\u53d6\u591a\u5c11\u81a0\u539f\u86cb\u767d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n\u8a31\u591a\u808c\u8171\u4fdd\u5065\u65b9\u6848\u5efa\u8b70\u6bcf\u65e5\u651d\u53d6\u7d04 10 \u81f3 15 \u514b\u7684\u6c34\u89e3\u81a0\u539f\u86cb\u767d\u80bd\uff0c\n\u7279\u5225\u662f\u642d\u914d\u904b\u52d5\u6642\u3002\u82e5\u50c5\u7528\u65bc\u4e00\u822c\u95dc\u7bc0\n\u53ca\u7d50\u7de0\u7d44\u7e54\u4fdd\u5065\uff0c\u6bcf\u65e5\u651d\u53d6\u91cf\u53ef\u9069\u5ea6\u964d\u4f4e\uff0c\u5177\u9ad4\u53d6\u6c7a\u65bc\u7522\u54c1\u5f62\u5f0f\u53ca\u5ba3\u50b3\u7b56\u7565\u3002.\n<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"When_should_collagen_peptides_be_taken_for_tendon-focused_routines\"><\/span>\u9032\u884c\u4ee5\u808c\u8171\u70ba\u91cd\u9ede\u7684\u8a13\u7df4\u6642\uff0c\u61c9\u5728\u4f55\u6642\u651d\u53d6\u81a0\u539f\u86cb\u767d\u80dc\u80bd\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n\u4e00\u7a2e\u5e38\u898b\u7684\u904b\u52d5\u71df\u990a\u7b56\u7565\uff0c\u662f\u5728\u9032\u884c\n\u91dd\u5c0d\u6027\u808c\u8171\u8ca0\u91cd\u8a13\u7df4\u524d\u7d04 30 \u81f3 60 \u5206\u9418\u651d\u53d6\u81a0\u539f\u86cb\u767d\u80bd\u3002\u81f3\u65bc\u4e00\u822c\u5065\u5eb7\u7dad\u8b77\uff0c\u901a\u5e38\n\u6bcf\u65e5\u898f\u5f8b\u651d\u53d6\u6bd4\u7cbe\u78ba\u7684\u651d\u53d6\u6642\u6a5f\u66f4\u70ba\u91cd\u8981\u3002.\n<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"Should_collagen_peptides_be_combined_with_vitamin_C\"><\/span>\u81a0\u539f\u86cb\u767d\u80bd\u61c9\u8a72\u8207\u7dad\u751f\u7d20C\u4e00\u8d77\u670d\u7528\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n\u7dad\u751f\u7d20 C \u662f\u6b63\u5e38\u81a0\u539f\u86cb\u767d\u751f\u7269\u5408\u6210\u6240\u5fc5\u9700\u7684\uff0c\u56e0\u6b64\u8a31\u591a\u808c\u8171\u4fdd\u5065\u914d\u65b9\u6703\u5c07\n\u81a0\u539f\u86cb\u767d\u80bd\u8207\u7dad\u751f\u7d20 C \u642d\u914d\u4f7f\u7528\uff0c\u6216\u5efa\u8b70\u5728\u651d\u53d6\u6642\u642d\u914d\u542b\u6709\u7dad\u751f\u7d20 C \u7684\u98df\u7269\n\u6216\u98f2\u6599\u3002.\n<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"What_type_of_collagen_is_best_for_tendons\"><\/span>\u54ea\u7a2e\u81a0\u539f\u86cb\u767d\u6700\u9069\u5408\u808c\u8171\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\nI \u578b\u81a0\u539f\u86cb\u767d\u662f\u8207\u808c\u8171\u548c\u97cc\u5e36\u5b9a\u4f4d\u6700\u76f8\u95dc\u7684\u81a0\u539f\u86cb\u767d\u985e\u578b\u3002\n\u6c34\u89e3\u725b\u81a0\u539f\u86cb\u767d\u6216\u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u662f\u7c89\u672b\u3001\u689d\u72c0\u7522\u54c1\u53ca\n\u529f\u80fd\u6027\u98f2\u6599\u7684\u5e38\u898b\u9078\u64c7\u3002.\n<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"Can_collagen_peptides_repair_a_torn_tendon\"><\/span>\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u80fd\u4fee\u5fa9\u6495\u88c2\u7684\u808c\u8171\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n\u4efb\u4f55\u81b3\u98df\u88dc\u5145\u5291\u5747\u4e0d\u61c9\u5ba3\u7a31\u80fd\u4fee\u5fa9\u6495\u88c2\u7684\u808c\u8171\u3002\u808c\u8171\u65b7\u88c2\u6216\u56b4\u91cd\n\u640d\u50b7\u9700\u7d93\u91ab\u7642\u8a55\u4f30\u3002\u81a0\u539f\u86cb\u767d\u80bd\u96d6\u53ef\u4f5c\u70ba\u66f4\u5ee3\u6cdb\u6cbb\u7642\u8a08\u756b\u4e2d\u7684\u4e00\u7a2e\n\u8f14\u52a9\u71df\u990a\u4f86\u6e90\uff0c\u4f46\u4e0d\u80fd\u53d6\u4ee3\u8a3a\u65b7\u3001\u6cbb\u7642\u6216\u5fa9\u5065\u3002.\n<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"Are_gummies_or_capsules_enough_for_tendon_formulas\"><\/span>\u5c0d\u65bc\u808c\u8171\u4fdd\u5065\u914d\u65b9\u4f86\u8aaa\uff0c\u8edf\u7cd6\u6216\u81a0\u56ca\u662f\u5426\u5c31\u8db3\u5920\u4e86\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n\u9019\u4e9b\u7522\u54c1\u96d6\u9069\u7528\u65bc\u4f4e\u5291\u91cf\u7684\u4fdd\u5065\u5b9a\u4f4d\uff0c\u4f46\u901a\u5e38\u4e26\u975e\u9ad8\u5291\u91cf\u81a0\u539f\u86cb\u767d\u80bd\u7642\u7a0b\u7684\u6700\u4f73\u5f62\u5f0f\u3002\n\u7576\u914d\u65b9\u76ee\u6a19\u70ba\u6bcf\u4efd 10-15 \u514b\u81a0\u539f\u86cb\u767d\u80bd\u6642\uff0c\u7c89\u72c0\u5c0f\u5305\u3001\u7f50\u88dd\u53ca\u98f2\u54c1\u6703\u66f4\u70ba\u5be6\u7528\u3002.\n<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Conclusion_Build_a_Tendon_Formula_Around_Evidence_Not_Hype\"><\/span>\u7d50\u8ad6\uff1a\u61c9\u4ee5\u5be6\u8b49\u70ba\u57fa\u790e\u7814\u767c\u808c\u8171\u914d\u65b9\uff0c\u800c\u975e\u8ffd\u96a8\u7092\u4f5c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\n\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u662f\u7dad\u6301\u808c\u8171\u3001\u97cc\u5e36\u53ca\u95dc\u7bc0\u5065\u5eb7\u7684\u914d\u65b9\u4e2d\u6975\u5177\u6f5b\u529b\u7684\u6210\u5206\u5019\u9078\uff0c\n\u7279\u5225\u662f\u7576\u7522\u54c1\u8a2d\u8a08\u80fd\u517c\u9867\u5be6\u969b\u5291\u91cf\u3001\u7dad\u751f\u7d20 C \u7684\u8f14\u52a9\u3001\n\u54c1\u8cea\u8a8d\u8b49\u6587\u4ef6\uff0c\u4ee5\u53ca\u660e\u78ba\u7684\u904b\u52d5\u60c5\u5883\u61c9\u7528\u6545\u4e8b\u6642\u3002 \u6700\u5177\u516c\u4fe1\u529b\u7684\u54c1\u724c\u6703\u907f\u514d\n\u4f7f\u7528\u91ab\u7642\u6cbb\u7642\u7684\u63aa\u8fad\uff0c\u800c\u662f\u95e1\u8ff0\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u5982\u4f55\u878d\u5165\u6d3b\u8e8d\u7684\u751f\u6d3b\u65b9\u5f0f\u3001\n\u904b\u52d5\u71df\u990a\u53ca\u5065\u5eb7\u8001\u5316\u65e5\u5e38\u3002.\n<\/p>\n\n<p>\n\u9700\u8981\u958b\u767c\u808c\u8171\u4fdd\u5065\u88dc\u5145\u54c1\u7684\u5354\u52a9\u55ce\uff1f\u8acb\u806f\u7d61 Gensei\uff0c\u91dd\u5c0d\u60a8\u4e0b\u4e00\u6b3e\u95dc\u7bc0\u5065\u5eb7\u6216\u904b\u52d5\u6062\u5fa9\u914d\u65b9\uff0c\u6bd4\u8f03\u81a0\u539f\u86cb\u767d\u80dc\u80bd\n\u7684\u4f86\u6e90\u3001\u5291\u578b\u3001\u8f14\u56e0\u5b50\u9078\u9805\u3001\u5206\u6790\u5831\u544a\uff08COA\uff09\u8981\u6c42\u4ee5\u53ca\u81ea\u6709\u54c1\u724c\u4ee3\u5de5\n\u65b9\u6848\u3002.\n<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-3d2a3759 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2026\/07\/Private-label-tendon-health-supplement-with-collagen-peptides-and-vitamin-C.webp ,https:\/\/collagensei.com\/wp-content\/uploads\/2026\/07\/Private-label-tendon-health-supplement-with-collagen-peptides-and-vitamin-C.webp 780w, https:\/\/collagensei.com\/wp-content\/uploads\/2026\/07\/Private-label-tendon-health-supplement-with-collagen-peptides-and-vitamin-C.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2026\/07\/Private-label-tendon-health-supplement-with-collagen-peptides-and-vitamin-C.webp\" alt=\"\u6253\u9020\u4e00\u6b3e\u9ad8\u7aef\u81ea\u6709\u54c1\u724c\u808c\u8171\u4fdd\u5065\u88dc\u5145\u54c1\u6982\u5ff5\uff0c\u5305\u542b\u81a0\u539f\u86cb\u767d\u80bd\u7c89\u689d\u72c0\u5305\u88dd\u3001\u7dad\u751f\u7d20 C \u6210\u5206\u8996\u89ba\u5448\u73fe\uff0c\u4ee5\u53ca\u95dc\u7bc0\u4fdd\u5065\u5305\u88dd\u8a2d\u8a08\u7a3f\u3002\u767d\u8272\u80cc\u666f\uff0cB2B \u71df\u990a\u4fdd\u5065\u54c1\u98a8\u683c\uff0c\u4e0d\u5305\u542b\u4efb\u4f55\u75be\u75c5\u6216\u50b7\u5bb3\u76f8\u95dc\u7684\u5ba3\u7a31\u3002\" class=\"uag-image-22876\" width=\"1000\" height=\"545\" title=\"\u542b\u81a0\u539f\u86cb\u767d\u80bd\u8207\u7dad\u751f\u7d20C\u7684\u81ea\u6709\u54c1\u724c\u808c\u8171\u4fdd\u5065\u88dc\u5145\u54c1\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div style=\"margin: 36px 0; text-align: center; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif; -webkit-font-smoothing: antialiased;\">\n  <a href=\"https:\/\/collagensei.com\/zh\/%e8%81%af%e7%b5%a1%e6%88%91%e5%80%91\/\" target=\"_blank\" rel=\"noopener\" style=\"display: inline-block; background-color: #2d3748; color: #ffffff; padding: 16px 32px; font-size: 15px; font-weight: 600; text-decoration: none; border-radius: 8px; box-shadow: 0 4px 6px -1px rgba(45, 55, 72, 0.15), 0 2px 4px -1px rgba(45, 55, 72, 0.1); letter-spacing: -0.01em;\">\n    \u7d22\u53d6\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u6a23\u54c1\u6216\u914d\u65b9\u8aee\u8a62 \u2192\n  <\/a>\n<\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"References\"><\/span>\u53c3\u8003\u8cc7\u6599<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><a href=\"https:\/\/www.fda.gov\/food\/information-consumers-using-dietary-supplements\/questions-and-answers-dietary-supplements\" target=\"_blank\" rel=\"noopener nofollow\">\u7f8e\u570b\u98df\u54c1\u85e5\u7269\u7ba1\u7406\u5c40\uff08FDA\uff09\uff1a\u95dc\u65bc\u81b3\u98df\u88dc\u5145\u5291\u7684\u554f\u7b54\u96c6<\/a><\/li>\n<li><a href=\"https:\/\/www.fda.gov\/food\/nutrition-food-labeling-and-critical-foods\/structurefunction-claims\" target=\"_blank\" rel=\"noopener nofollow\">\u7f8e\u570b\u98df\u54c1\u85e5\u7269\u7ba1\u7406\u5c40\uff08FDA\uff09\uff1a\u7d50\u69cb\uff0f\u529f\u80fd\u5ba3\u7a31<\/a><\/li>\n<li><a href=\"https:\/\/www.ftc.gov\/business-guidance\/resources\/health-products-compliance-guidance\" target=\"_blank\" rel=\"noopener nofollow\">\u806f\u90a6\u8cbf\u6613\u59d4\u54e1\u6703\uff08FTC\uff09\uff1a\u5065\u5eb7\u7522\u54c1\u5408\u898f\u6307\u5f15<\/a><\/li>\n<li><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminC-HealthProfessional\/\" target=\"_blank\" rel=\"noopener nofollow\">\u7f8e\u570b\u570b\u5bb6\u885b\u751f\u7814\u7a76\u9662\uff08NIH\uff09\u81b3\u98df\u88dc\u5145\u5291\u8fa6\u516c\u5ba4\uff1a\u4f9b\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u53c3\u8003\u7684\u7dad\u751f\u7d20 C \u8cc7\u6599\u55ae\u5f35<\/a><\/li>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8521576\/\" target=\"_blank\" rel=\"noopener nofollow\">Khatri \u7b49\u4eba\u3002\u81a0\u539f\u86cb\u767d\u80bd\u88dc\u5145\u8207\u808c\u8089\u9aa8\u9abc\u7cfb\u7d71\u76f8\u95dc\u7d50\u679c\uff1a\u7cfb\u7d71\u6027\u6587\u737b\u56de\u9867<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35937777\/\" target=\"_blank\" rel=\"noopener nofollow\">Hijlkema \u7b49\u4eba\u3002\u71df\u990a\u5c0d\u808c\u8171\u5065\u5eb7\u8207\u808c\u8171\u75c5\u7684\u5f71\u97ff<\/a><\/li>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6356409\/\" target=\"_blank\" rel=\"noopener nofollow\">Praet \u7b49\u4eba\u3002\u53e3\u670d\u7279\u5b9a\u81a0\u539f\u86cb\u767d\u80bd\u88dc\u5145\u5c0d\u963f\u57fa\u91cc\u65af\u8171\u75bc\u75db\u7684\u5f71\u97ff<\/a><\/li>\n<li><a href=\"https:\/\/www.ausport.gov.au\/ais\/nutrition\/supplements\/group_b\/other\/collagen-support\" target=\"_blank\" rel=\"noopener nofollow\">\u6fb3\u6d32\u9ad4\u80b2\u7814\u7a76\u9662\uff1a\u81a0\u539f\u86cb\u767d\u88dc\u5145<\/a><\/li>\n<li><a href=\"https:\/\/www.ecfr.gov\/current\/title-21\/chapter-I\/subchapter-B\/part-111?toc=1\" target=\"_blank\" rel=\"noopener nofollow\">eCFR\uff1a21 CFR \u7b2c 111 \u90e8\u5206\u300a\u81b3\u98df\u88dc\u5145\u5291\u73fe\u884c\u512a\u826f\u88fd\u9020\u898f\u7bc4\u300b<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Collagen peptides may support tendon health when they are used consistently with tendon-loading exercise and enough vitamin C. For many [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":22866,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[166],"tags":[108,170,105],"class_list":["post-14308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-collagen-peptides","tag-collagen","tag-collagen-peptides","tag-protein"],"_links":{"self":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts\/14308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/comments?post=14308"}],"version-history":[{"count":5,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts\/14308\/revisions"}],"predecessor-version":[{"id":22878,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts\/14308\/revisions\/22878"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/media\/22866"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/media?parent=14308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/categories?post=14308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/tags?post=14308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}