{"id":2528,"date":"2025-09-02T20:45:05","date_gmt":"2025-09-02T12:45:05","guid":{"rendered":"https:\/\/collagensei.com\/?p=2528"},"modified":"2025-09-04T15:28:21","modified_gmt":"2025-09-04T07:28:21","slug":"%e8%b1%8c%e8%b1%86%e5%92%8c%e7%b3%99%e7%b1%b3%e8%9b%8b%e7%99%bd%e7%b2%89","status":"publish","type":"post","link":"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/","title":{"rendered":"\u8c4c\u8c46\u548c\u7cd9\u7c73\u86cb\u767d\u7c89\uff1a\u70ba\u60a8\u7684\u690d\u7269\u529b\u91cf\u52a0\u6cb9"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-and-brown-rice-protein-powder.webp\" alt=\"\u8c4c\u8c46\u548c\u7cd9\u7c73\u86cb\u767d\u7c89\" class=\"wp-image-11117\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-and-brown-rice-protein-powder.webp 1000w, 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id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u5207\u63db\u5167\u5bb9\u8868\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u63db<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#what_is_pea_protein\" >\u4ec0\u9ebc\u662f\u8c4c\u8c46\u86cb\u767d\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#What_are_the_benefits_of_pea_protein\" 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class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#Brown_Rice_Protein_Low_in_Lysine\" >\u7cd9\u7c73\u86cb\u767d\u8cea\uff1a\u4f4e\u8cf4\u6c28\u9178<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#The_Power_of_the_Blend\" >\u6df7\u5408\u7684\u529b\u91cf<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#How_do_you_use_Pea_and_Brown_Rice_Protein_Powder_together\" >\u5982\u4f55\u642d\u914d\u4f7f\u7528\u8c4c\u8c46\u86cb\u767d\u7c89\u548c\u7cd9\u7c73\u86cb\u767d\u7c89\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#Pea_vs_Brown_Rice_Protein_Powder_Comparison_Chart\" >\u8c4c\u8c46\u86cb\u767d\u7c89\u8207\u7cd9\u7c73\u86cb\u767d\u7c89\uff1a\u6bd4\u8f03\u8868<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#conclusion\" >\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#FAQs\" >\u5e38\u898b\u554f\u984c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#Is_brown_rice_protein_powder_better_than_pea_protein_powder\" >\u7cd9\u7c73\u86cb\u767d\u7c89\u662f\u5426\u6bd4\u8c4c\u8c46\u86cb\u767d\u7c89\u66f4\u597d\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#Is_there_a_downside_to_pea_protein\" >\u8c4c\u8c46\u86cb\u767d\u6709\u4ec0\u9ebc\u7f3a\u9ede\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#What_is_the_healthiest_protein_powder_to_use\" >\u4f7f\u7528\u4ec0\u9ebc\u86cb\u767d\u7c89\u6700\u5065\u5eb7\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#Is_pea_and_rice_protein_safe\" >\u8c4c\u8c46\u548c\u5927\u7c73\u86cb\u767d\u662f\u5426\u5b89\u5168\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#Is_pea_protein_good_for_weight_loss\" >\u8c4c\u8c46\u86cb\u767d\u5c0d\u6e1b\u80a5\u6709\u5e6b\u52a9\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#Can_I_drink_pea_protein_every_day\" >\u6211\u53ef\u4ee5\u6bcf\u5929\u559d\u8c4c\u8c46\u86cb\u767d\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/collagensei.com\/zh\/pea-and-brown-rice-protein-powder\/#Can_I_gain_muscle_with_pea_protein\" >\u8c4c\u8c46\u86cb\u767d\u80fd\u589e\u808c\u55ce\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_is_pea_protein\"><\/span>\u4ec0\u9ebc\u662f\u8c4c\u8c46\u86cb\u767d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/collagensei.com\/zh\/%e9%81%8b%e5%8b%95%e7%87%9f%e9%a4%8a%e8%a3%bd%e9%80%a0%e5%95%86-2\/%e8%b1%8c%e8%b1%86%e8%9b%8b%e7%99%bd%e8%a3%bd%e9%80%a0%e5%95%86\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8c4c\u8c46\u86cb\u767d<\/a> 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(BCAA) \u7684\u7d55\u4f73\u4f86\u6e90\uff0c\u5c24\u5176\u662f\u7cbe\u6c28\u9178\uff0c\u5c0d\u808c\u8089\u751f\u9577\u548c\u6062\u5fa9\u975e\u5e38\u91cd\u8981\u3002\u8c4c\u8c46\u86cb\u767d\u7684\u597d\u8655\u4e0d\u53ea\u9650\u65bc\u5065\u8eab\uff0c\u7814\u7a76\u986f\u793a\u5b83\u53ef\u4ee5\u5e6b\u52a9\u5fc3\u81df\u5065\u5eb7\u3001\u900f\u904e\u4fc3\u9032\u98fd\u8db3\u611f\u4f86\u5e6b\u52a9\u9ad4\u91cd\u7ba1\u7406\uff0c\u800c\u4e14\u662f\u4e00\u7a2e\u53ef\u6301\u7e8c\u7684\u74b0\u4fdd\u86cb\u767d\u8cea\u4f86\u6e90\uff0c\u5c0d\u74b0\u5883\u7684\u5f71\u97ff\u9060\u5c0f\u65bc\u755c\u7267\u696d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_pea_protein\"><\/span>\u8c4c\u8c46\u86cb\u767d\u6709\u54ea\u4e9b\u597d\u8655\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-protein.webp\" alt=\"\u8c4c\u8c46\u86cb\u767d\" class=\"wp-image-11119\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-protein.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-protein-300x169.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-protein-768x432.webp 768w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-protein-18x10.webp 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u8c4c\u8c46\u86cb\u767d\u5728\u4ee5\u690d\u7269\u70ba\u4e3b\u7684\u71df\u990a\u9818\u57df\u4e2d\u5df2\u5d84\u9732\u982d\u89d2\uff0c\u70ba\u5404\u7a2e\u4e0d\u540c\u7684\u500b\u4eba\u63d0\u4f9b\u591a\u7a2e\u597d\u8655\u3002\u8c4c\u8c46\u86cb\u767d\u6700\u986f\u8457\u7684\u512a\u52e2\u4e4b\u4e00\u5c31\u662f\u5176\u512a\u8cea\u7684\u6c28\u57fa\u9178\u7d44\u5408\u3002\u8207\u8a31\u591a\u5176\u4ed6\u690d\u7269\u86cb\u767d\u4e0d\u540c\uff0c\u8c4c\u8c46\u86cb\u767d\u542b\u6709\u4eba\u9ad4\u7121\u6cd5\u81ea\u884c\u88fd\u9020\u7684\u5168\u90e8\u4e5d\u7a2e\u5fc5\u9700\u80fa\u57fa\u9178\u3002\u96d6\u7136\u8207\u4e73\u6e05\u7b49\u52d5\u7269\u86cb\u767d\u8cea\u76f8\u6bd4\uff0c\u8c4c\u8c46\u86cb\u767d\u7684\u6c28\u57fa\u9178\u86cb\u6c28\u9178\u542b\u91cf\u8f03\u4f4e\uff0c\u4f46\u53ea\u8981\u5c07\u8c4c\u8c46\u86cb\u767d\u8207\u5176\u4ed6\u690d\u7269\u6027\u86cb\u767d\u8cea (\u5982\u68d5\u8272\u8c4c\u8c46\u86cb\u767d) \u7d50\u5408\uff0c\u5c31\u80fd\u8f15\u9b06\u89e3\u6c7a\u9019\u4e00\u554f\u984c\u3002 <a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/zh\/%e7%b1%b3%e8%9b%8b%e7%99%bd%e5%b0%8d%e9%a0%ad%e9%ab%ae%e6%9c%89%e5%a5%bd%e8%99%95%e5%97%8e\/\" target=\"_blank\"  rel=\"noopener\" title=\"\u6ecb\u990a\u8207\u5f37\u5316\uff1a\u5927\u7c73\u86cb\u767d\u8cea\u5c0d\u982d\u9aee\u6709\u76ca\u55ce\uff1f\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"2088\">\u7c73\u86cb\u767d<\/a>) \u6216\u98f2\u98df\u5747\u8861\u3002\u56e0\u6b64\uff0c\u5c0d\u65bc\u7d20\u98df\u8005\u3001\u8339\u7d20\u8005\uff0c\u4ee5\u53ca\u5c0d\u4e73\u88fd\u54c1\u548c\u5927\u8c46\u904e\u654f\u6216\u654f\u611f\u7684\u4eba\u4f86\u8aaa\uff0c\u5b83\u662f\u6975\u4f73\u7684\u4f4e\u904e\u654f\u6027\u66ff\u4ee3\u54c1\u3002.<\/p>\n\n\n\n<p>\u9664\u4e86\u6c28\u57fa\u9178\u542b\u91cf\u4e4b\u5916\uff0c\u8c4c\u8c46\u86cb\u767d\u9084\u63d0\u4f9b\u591a\u7a2e\u5065\u5eb7\u76ca\u8655\u3002\u8c4c\u8c46\u86cb\u767d\u662f\u652f\u93c8\u80fa\u57fa\u9178 (BCAA) \u7684\u7d55\u4f73\u4f86\u6e90\uff0c\u5c24\u5176\u662f\u7cbe\u6c28\u9178\uff0c\u5c0d\u65bc\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u3001\u7dad\u6301\u5fc3\u81df\u5065\u5eb7\u3001\u5e6b\u52a9\u808c\u8089\u751f\u9577\u8207\u6062\u5fa9\u975e\u5e38\u91cd\u8981\u3002\u8c4c\u8c46\u86cb\u767d\u80fd\u4fc3\u9032\u98fd\u8db3\u611f\uff0c\u4f7f\u5176\u6210\u70ba\u63a7\u5236\u9ad4\u91cd\u7684\u6709\u6548\u5de5\u5177\uff0c\u6709\u52a9\u65bc\u6e1b\u5c11\u6574\u9ad4\u5361\u8def\u91cc\u651d\u53d6\u91cf\u3002\u6b64\u5916\uff0c\u8c4c\u8c46\u86cb\u767d\u4e2d\u7684\u9435\u8cea\u542b\u91cf\u5f88\u9ad8\uff0c\u80fd\u6709\u6548\u63d0\u5347\u80fd\u91cf\u548c\u8010\u529b\u3002\u7531\u65bc\u8c4c\u8c46\u86cb\u767d\u53ef\u6301\u7e8c\u751f\u7522\uff0c\u4e14\u5728\u98df\u8b5c\u4e2d\u7528\u9014\u5ee3\u6cdb\uff0c\u56e0\u6b64\u5c0d\u65bc\u5c0b\u6c42\u4e7e\u6de8\u3001\u6709\u6548\u4e14\u74b0\u4fdd\u7684\u86cb\u767d\u8cea\u4f86\u6e90\u7684\u4eba\u4f86\u8aaa\uff0c\u8c4c\u8c46\u86cb\u767d\u662f\u660e\u667a\u7684\u9078\u64c7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what_is_brown_rice_protein\"><\/span>\u4ec0\u9ebc\u662f\u7cd9\u7c73\u86cb\u767d\u8cea\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/brown-rice-protein.webp\" alt=\"\u7cd9\u7c73\u86cb\u767d\" class=\"wp-image-11121\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/brown-rice-protein.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/brown-rice-protein-300x169.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/brown-rice-protein-768x432.webp 768w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/brown-rice-protein-18x10.webp 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/collagensei.com\/zh\/%e7%89%b9%e6%ae%8a%e9%85%8d%e6%96%99\/%e7%b3%99%e7%b1%b3%e8%9b%8b%e7%99%bd%e7%b2%89\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7cd9\u7c73\u86cb\u767d<\/a> \u662f\u4e00\u7a2e\u5f9e\u5168\u7a40\u7cd9\u7c73\u4e2d\u63d0\u7149\u51fa\u4f86\u7684\u690d\u7269\u6027\u86cb\u767d\u7c89\u3002\u88fd\u4f5c\u904e\u7a0b\u5305\u62ec\u4f7f\u7528\u9175\u7d20\u8655\u7406\u7cd9\u7c73\uff0c\u5c07\u86cb\u767d\u8cea\u8207\u78b3\u6c34\u5316\u5408\u7269\u5206\u96e2\uff0c\u88fd\u6210\u6fc3\u7e2e\u7684\u9ad8\u86cb\u767d\u7c89\u672b\u3002\u56e0\u6b64\uff0c\u7cd9\u7c73\u86cb\u767d\u7c89\u662f\u8a31\u591a\u4eba\u7684\u6700\u4f73\u9078\u64c7\uff0c\u5305\u62ec\u7d20\u98df\u8005\u3001\u8339\u7d20\u8005\uff0c\u4ee5\u53ca\u5c0d\u4e73\u88fd\u54c1\u3001\u5927\u8c46\u6216\u9ea9\u8cea\u904e\u654f\u7684\u4eba\u3002\u7cd9\u7c73\u86cb\u767d\u56e0\u5176\u4f4e\u904e\u654f\u6027\u800c\u5099\u53d7\u63a8\u5d07\uff0c\u56e0\u70ba\u5c0d\u7cd9\u7c73\u86cb\u767d\u7522\u751f\u904e\u654f\u53cd\u61c9\u7684\u60c5\u6cc1\u975e\u5e38\u7f55\u898b\uff0c\u56e0\u6b64\u5c0d\u8a31\u591a\u4eba\u800c\u8a00\uff0c\u7cd9\u7c73\u86cb\u767d\u662f\u4e00\u7a2e\u5b89\u5168\u4e14\u6eab\u548c\u7684\u9078\u64c7\u3002<\/p>\n\n\n\n<p>\u96d6\u7136\u7cd9\u7c73\u86cb\u767d\u8cea\u662f\u80fa\u57fa\u9178\u7684\u5f37\u5927\u4f86\u6e90\uff0c\u4f46\u5b83\u672c\u8eab\u88ab\u8a8d\u70ba\u662f\u4e00\u7a2e\u300c\u4e0d\u5b8c\u6574\u300d\u7684\u86cb\u767d\u8cea\uff0c\u56e0\u70ba\u5b83\u7684\u5fc5\u9700\u80fa\u57fa\u9178\u8cf4\u6c28\u9178\u542b\u91cf\u5f88\u4f4e\u3002\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u7cd9\u7c73\u86cb\u767d\u8cea\u5e7e\u4e4e\u7e3d\u662f\u8207\u5176\u4ed6\u5bcc\u542b\u8cf4\u6c28\u9178\u7684\u86cb\u767d\u8cea\u4f86\u6e90\u642d\u914d\uff0c\u6700\u986f\u8457\u7684\u5c31\u662f\u8c4c\u8c46\u86cb\u767d\u8cea\u3002\u9019\u7a2e\u7d44\u5408\u662f\u98f2\u98df\u5354\u540c\u4f5c\u7528\u7684\u5b8c\u7f8e\u4f8b\u5b50\uff1b\u7cd9\u7c73\u86cb\u767d\u63d0\u4f9b\u5927\u91cf\u542b\u786b\u6c28\u57fa\u9178\uff0c\u5982\u86cb\u6c28\u9178\u548c\u534a\u80f1\u6c28\u9178\uff0c\u800c\u8c4c\u8c46\u86cb\u767d\u5247\u63d0\u4f9b\u6240\u7f3a\u7684\u8cf4\u6c28\u9178\u3002\u9019\u5169\u7a2e\u86cb\u767d\u8cea\u5171\u540c\u5275\u9020\u51fa\u5b8c\u6574\u4e14\u5747\u8861\u7684\u80fa\u57fa\u9178\u7d44\u5408\uff0c\u53ef\u5ab2\u7f8e\u4e73\u6e05\u7b49\u52d5\u7269\u6027\u86cb\u767d\u8cea\uff0c\u4f7f\u5176\u6210\u70ba\u589e\u808c\u3001\u6062\u5fa9\u548c\u6574\u9ad4\u5065\u5eb7\u7684\u9ad8\u6548\u4e14\u53d7\u6b61\u8fce\u7684\u9078\u64c7\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pea_and_brown_rice_protein_powder_Are_both_incomplete_proteins\"><\/span>\u8c4c\u8c46\u548c\u7cd9\u7c73\u86cb\u767d\u7c89\uff1a\u5169\u8005\u90fd\u662f\u4e0d\u5b8c\u5168\u86cb\u767d\u8cea\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u662f\u7684\uff0c\u5c31\u5176\u672c\u8eab\u800c\u8a00\uff0c\u8c4c\u8c46\u86cb\u767d\u548c\u7cd9\u7c73\u86cb\u767d\u90fd\u88ab\u8a8d\u70ba\u662f <strong>\u4e0d\u5b8c\u6574\u86cb\u767d\u8cea<\/strong>.\u96d6\u7136\u5b83\u5011\u90fd\u542b\u6709\u5168\u90e8\u4e5d\u7a2e\u5fc5\u9700\u80fa\u57fa\u9178\uff0c\u4f46\u537b\u7f3a\u4e4f\u4e00\u7a2e\u6216\u4e00\u7a2e\u4ee5\u4e0a\u7684\u80fa\u57fa\u9178\uff0c\u56e0\u6b64\u76f8\u8f03\u65bc\u5b8c\u6574\u7684\u86cb\u767d\u8cea\u4f86\u6e90\uff0c\u8eab\u9ad4\u5229\u7528\u5b83\u5011\u4f86\u4fee\u5fa9\u548c\u751f\u9577\u808c\u8089\u7684\u6548\u679c\u8f03\u5dee\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pea_Protein_Low_in_Methionine\"><\/span>\u8c4c\u8c46\u86cb\u767d\uff1a\u4f4e\u86cb\u6c28\u9178\u542b\u91cf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8c4c\u8c46\u86cb\u767d\u662f\u4e00\u7a2e\u9ad8\u54c1\u8cea\u7684\u690d\u7269\u86cb\u767d\u8cea\uff0c\u4f46\u5b83\u7684\u5fc5\u9700\u80fa\u57fa\u9178\u86cb\u6c28\u9178\u542b\u91cf\u8f03\u4f4e\u3002\u96d6\u7136\u8c4c\u8c46\u86cb\u767d\u542b\u6709\u6240\u6709\u4e5d\u7a2e\u5fc5\u9700\u80fa\u57fa\u9178\uff0c\u4f46\u86cb\u6c28\u9178\u7684\u542b\u91cf\u4e0d\u5920\u9ad8\uff0c\u4e0d\u8db3\u4ee5\u88ab\u8996\u70ba\u80fd\u9054\u5230\u6700\u4f73\u8eab\u9ad4\u529f\u80fd\u7684\u5b8c\u6574\u86cb\u767d\u8cea\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Brown_Rice_Protein_Low_in_Lysine\"><\/span>\u7cd9\u7c73\u86cb\u767d\u8cea\uff1a\u4f4e\u8cf4\u6c28\u9178<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7cd9\u7c73\u86cb\u767d\u5247\u76f8\u53cd\uff0c\u5b83\u7f3a\u4e4f\u5fc5\u9700\u80fa\u57fa\u9178\u8cf4\u6c28\u9178\u3002\u6b63\u56e0\u5982\u6b64\uff0c\u5b83\u672c\u8eab\u4e5f\u4e0d\u88ab\u8996\u70ba\u5b8c\u6574\u86cb\u767d\u8cea\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Power_of_the_Blend\"><\/span>\u6df7\u5408\u7684\u529b\u91cf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u60a8\u5e7e\u4e4e\u7e3d\u662f\u770b\u898b\u5b83\u5011\u4e00\u8d77\u92b7\u552e\u3002\u7576\u5169\u8005\u7d50\u5408\u6642\uff0c\u8c4c\u8c46\u86cb\u767d\u548c\u7cd9\u7c73\u86cb\u767d\u7684\u6c28\u57fa\u9178\u7d44\u5408\u53ef\u5b8c\u7f8e\u4e92\u88dc\u3002\u5bcc\u542b\u8cf4\u6c28\u9178\u7684\u8c4c\u8c46\u86cb\u767d\u586b\u88dc\u4e86\u7cd9\u7c73\u86cb\u767d\u7684\u4e0d\u8db3\uff0c\u800c\u7cd9\u7c73\u86cb\u767d\u4e2d\u7684\u86cb\u6c28\u9178\u5247\u5f4c\u88dc\u4e86\u8c4c\u8c46\u86cb\u767d\u7684\u4e0d\u8db3\u3002\u9019\u5169\u7a2e\u86cb\u767d\u8cea\u7d50\u5408\u5728\u4e00\u8d77\uff0c\u5275\u9020\u51fa\u5747\u8861\u4e14\u5b8c\u6574\u7684\u86cb\u767d\u8cea\u4f86\u6e90\uff0c\u662f\u4e73\u6e05\u7b49\u52d5\u7269\u6027\u86cb\u767d\u8cea\u7684\u7d55\u4f73\u66ff\u4ee3\u54c1\u3002\u9019\u7a2e\u5354\u540c\u95dc\u4fc2\u63d0\u4f9b\u4e86\u4eba\u9ad4\u5728\u589e\u808c\u3001\u6062\u5fa9\u548c\u6574\u9ad4\u5065\u5eb7\u4e0a\u6240\u9700\u7684\u5168\u7cfb\u5217\u5fc5\u9700\u80fa\u57fa\u9178\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_do_you_use_Pea_and_Brown_Rice_Protein_Powder_together\"><\/span>\u5982\u4f55\u642d\u914d\u4f7f\u7528\u8c4c\u8c46\u86cb\u767d\u7c89\u548c\u7cd9\u7c73\u86cb\u767d\u7c89\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5c07\u8c4c\u8c46\u86cb\u767d\u7c89\u548c\u7cd9\u7c73\u86cb\u767d\u7c89\u6df7\u5408\u4f7f\u7528\uff0c\u662f\u7372\u5f97\u5b8c\u6574\u3001\u512a\u8cea\u86cb\u767d\u8cea\u4f86\u6e90\u7684\u7d55\u4f73\u65b9\u6cd5\u3002\u7d50\u5408\u5169\u8005\u6700\u6709\u6548\u7684\u65b9\u6cd5\u662f\u627e\u5230\u5df2\u5c07\u5169\u7a2e\u7c89\u672b\u9810\u5148\u6df7\u5408\u7684\u7522\u54c1\u3002\u5927\u90e8\u5206\u92b7\u552e\u300c\u690d\u7269\u6027\u6df7\u5408\u86cb\u767d\u300d\u7684\u77e5\u540d\u54c1\u724c\u90fd\u5df2\u7d93\u70ba\u60a8\u5b8c\u6210\u9019\u9805\u5de5\u4f5c\uff0c\u88fd\u9020\u51fa\u5747\u8861\u7684\u6bd4\u4f8b\uff0c\u78ba\u4fdd\u60a8\u80fd\u651d\u53d6\u5230\u6240\u6709\u4e5d\u7a2e\u5fc5\u9700\u80fa\u57fa\u9178\u3002<\/p>\n\n\n\n<p>\u4e0d\u904e\uff0c\u5982\u679c\u60a8\u6709\u5206\u958b\u76db\u88dd\u6bcf\u7a2e\u7c89\u672b\u7684\u5bb9\u5668\uff0c\u5c31\u53ef\u4ee5\u5f88\u5bb9\u6613\u5730\u81ea\u884c\u6df7\u5408\u3002\u4e00\u500b\u597d\u7684\u4e00\u822c\u7d93\u9a57\u6cd5\u5247\u662f\u4f7f\u7528 70\/30 \u6216 60\/40 \u7684\u8c4c\u8c46\u86cb\u767d\u8207\u7cd9\u7c73\u86cb\u767d\u6bd4\u4f8b\u3002\u9019\u500b\u6bd4\u4f8b\u901a\u5e38\u6703\u88ab\u63a8\u85a6\uff0c\u56e0\u70ba\u8c4c\u8c46\u86cb\u767d\u6709\u66f4\u5168\u9762\u7684\u80fa\u57fa\u9178\u7d44\u5408\uff0c\u4f46\u7cd9\u7c73\u86cb\u767d\u5c0d\u65bc\u63d0\u4f9b\u7f3a\u5931\u7684\u86cb\u6c28\u9178\u975e\u5e38\u91cd\u8981\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5e38\u7528\u7684\u7d50\u5408\u7c89\u672b\u4f7f\u7528\u65b9\u6cd5\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u86cb\u767d\u5976\u6614\u548c\u51b0\u6c99\uff1a<\/strong> \u9019\u662f\u6700\u5e38\u898b\u7684\u65b9\u6cd5\u3002\u53ea\u9700\u5728\u60a8\u6700\u559c\u6b61\u7684\u5976\u6614\u914d\u65b9\u4e2d\u52a0\u5165\u4e00\u5169\u52fa\u6df7\u5408\u7c89\u672b\u5373\u53ef\u3002\u5b83\u975e\u5e38\u9069\u5408\u642d\u914d\u6c34\u679c\u3001\u852c\u83dc\u548c\u690d\u7269\u6027\u725b\u5976\u3002<\/li>\n\n\n\n<li><strong>\u70d8\u7119\uff1a<\/strong> \u9019\u7a2e\u7c89\u672b\u53ef\u4ee5\u5f88\u5bb9\u6613\u5730\u52a0\u5165\u9b06\u9905\u3001\u714e\u9905\u3001\u83ef\u592b\u9905\u548c\u66f2\u5947\u9905\u7b49\u70d8\u7119\u98df\u54c1\u4e2d\uff0c\u4ee5\u63d0\u9ad8\u5176\u86cb\u767d\u8cea\u542b\u91cf\u3002<\/li>\n\n\n\n<li><strong>\u71d5\u9ea5\u7247\u548c\u7a40\u7269<\/strong> \u5728\u65e9\u6668\u7684\u71d5\u9ea5\u7247\u6216\u9ea5\u7247\u4e2d\u52a0\u5165\u4e00\u52fa\u7c89\u672b\uff0c\u8b93\u60a8\u4e00\u5929\u7684\u958b\u59cb\u90fd\u6709\u8c50\u5bcc\u7684\u86cb\u767d\u8cea\u3002<\/li>\n\n\n\n<li><strong>\u96f6\u98df\u68d2\u548c\u80fd\u91cf\u9905\u4e7e\uff1a<\/strong> \u60a8\u53ef\u4ee5\u4f7f\u7528\u6df7\u5408\u7c89\u672b\u4f5c\u70ba\u81ea\u88fd\u80fd\u91cf\u68d2\u6216\u86cb\u767d\u8cea\u7403\u7684\u9ecf\u5408\u5291\u548c\u86cb\u767d\u8cea\u4f86\u6e90\u3002<\/li>\n\n\n\n<li><strong>\u9e79\u5473\u83dc\u5f0f\uff1a<\/strong> \u7121\u5473\u7684\u7248\u672c\u53ef\u4ee5\u6df7\u5165\u6e6f\u3001\u71c9\u83dc\uff0c\u751a\u81f3\u662f\u81ea\u88fd\u7684\u9df9\u5634\u8c46\u6ce5\u4e2d\uff0c\u4ee5\u589e\u52a0\u86cb\u767d\u8cea\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pea_vs_Brown_Rice_Protein_Powder_Comparison_Chart\"><\/span>\u8c4c\u8c46\u86cb\u767d\u7c89\u8207\u7cd9\u7c73\u86cb\u767d\u7c89\uff1a\u6bd4\u8f03\u8868<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>\u7279\u9ede<\/td><td>\u8c4c\u8c46\u86cb\u767d\u7c89<\/td><td>\u7cd9\u7c73\u86cb\u767d\u7c89<\/td><\/tr><\/thead><tbody><tr><td><strong>\u4f86\u6e90<\/strong><\/td><td>\u9ec3\u8c4c\u8c46<\/td><td>\u5168\u7a40\u7cd9\u7c73<\/td><\/tr><tr><td><strong>\u5b8c\u6574\u7684\u86cb\u767d\u8cea\uff1f<\/strong><\/td><td>\u5426\uff0c\u86cb\u6c28\u9178\u542b\u91cf\u4f4e<\/td><td>\u4e0d\uff0c\u8cf4\u6c28\u9178\u542b\u91cf\u4f4e<\/td><\/tr><tr><td><strong>\u6c28\u57fa\u9178\u6982\u6cc1<\/strong><\/td><td>\u5bcc\u542b BCAAs\uff0c\u8cf4\u6c28\u9178\u548c\u7cbe\u6c28\u9178\u542b\u91cf\u9ad8\u3002<\/td><td>\u542b\u786b\u6c28\u57fa\u9178\uff08\u86cb\u6c28\u9178\u548c\u534a\u80f1\u6c28\u9178\uff09\u542b\u91cf\u9ad8\u3002<\/td><\/tr><tr><td><strong>\u9069\u7528\u65bc...<\/strong><\/td><td>\u808c\u8089\u751f\u9577\u3001\u4fc3\u9032\u98fd\u8db3\u611f\u548c\u5fc3\u81df\u5065\u5eb7\u3002<\/td><td>\u6eab\u548c\u6d88\u5316\u3001\u9ad4\u91cd\u7ba1\u7406\uff0c\u4ee5\u53ca\u6709\u591a\u7a2e\u904e\u654f\u75c7\u72c0\u7684\u4eba\u3002<\/td><\/tr><tr><td><strong>\u904e\u654f<\/strong><\/td><td>\u4f4e\u904e\u654f\u6027\uff0c\u4f46\u5c0d\u8c46\u985e\u904e\u654f\u8005\u61c9\u907f\u514d\u98df\u7528\u3002<\/td><td>\u9ad8\u5ea6\u4f4e\u654f\u6027\uff0c\u6975\u5c11\u5f15\u8d77\u904e\u654f\u3002<\/td><\/tr><tr><td><strong>\u6d88\u5316\u7387<\/strong><\/td><td>\u9ad8\u5ea6\u6613\u6d88\u5316\uff0c\u53ef\u8207\u4e73\u6e05\u7b49\u52d5\u7269\u6027\u86cb\u767d\u8cea\u76f8\u5ab2\u7f8e\u3002<\/td><td>\u5c0d\u8178\u80c3\u6eab\u548c\uff0c\u4f46\u6709\u4e9b\u4eba\u8a8d\u70ba\u5b83\u6bd4\u8c4c\u8c46\u86cb\u767d\u7a0d\u96e3\u6d88\u5316\u3002<\/td><\/tr><tr><td><strong>\u8cea\u611f\u8207\u98a8\u5473<\/strong><\/td><td>\u5e36\u6709\u6ce5\u571f\u6c23\u606f\uff0c\u5e38\u88ab\u5f62\u5bb9\u70ba \"beany \u300c\u6216 \u300dgrassy\"\u3002\u50be\u5411\u65bc\u8f03\u6fc3\u7a20\u3002<\/td><td>\u4e2d\u6027\u3001\u6eab\u548c\u3001\u7565\u5e36\u9846\u7c92\u611f\u3002\u80fd\u5f88\u597d\u5730\u6df7\u5408\uff0c\u4e0d\u6703\u84cb\u904e\u5176\u4ed6\u6210\u5206\u3002<\/td><\/tr><tr><td><strong>\u70ba\u4ec0\u9ebc\u8981\u6df7\u5408\uff1f<\/strong><\/td><td>\u7576\u5169\u8005\u7d50\u5408\u6642\uff0c\u53ef\u5f62\u6210\u5177\u6709\u5747\u8861\u80fa\u57fa\u9178\u7684\u5b8c\u6574\u86cb\u767d\u8cea\uff0c\u53ef\u5ab2\u7f8e\u4ee5\u52d5\u7269\u70ba\u4e3b\u7684\u86cb\u767d\u8cea\u4f86\u6e90\u3002<\/td><td>\u7576\u5169\u8005\u7d50\u5408\u6642\uff0c\u53ef\u5f62\u6210\u5177\u6709\u5747\u8861\u80fa\u57fa\u9178\u7684\u5b8c\u6574\u86cb\u767d\u8cea\uff0c\u53ef\u5ab2\u7f8e\u4ee5\u52d5\u7269\u70ba\u4e3b\u7684\u86cb\u767d\u8cea\u4f86\u6e90\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"conclusion\"><\/span>\u7d50\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4f7f\u7528\u6211\u5011\u7684\u8c4c\u8c46\u548c\u7cd9\u7c73\u86cb\u767d\u7c89\uff0c\u64c1\u62b1\u65b0\u4e00\u4ee3\u7684\u690d\u7269\u6027\u71df\u990a\u3002\u9019\u7a2e\u5c08\u696d\u914d\u65b9\u7684\u6df7\u5408\u86cb\u767d\u7c89\u4e0d\u50c5\u662f\u4e00\u7a2e <a href=\"https:\/\/collagensei.com\/zh\/%e8%86%b3%e9%a3%9f%e8%a3%9c%e5%85%85%e5%8a%91%e6%88%90%e5%88%86%e4%be%9b%e6%87%89%e5%95%86\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u81b3\u98df\u88dc\u5145\u54c1\u6210\u5206<\/a>\u5b83\u662f\u4e00\u7a2e\u5b8c\u6574\u3001\u5354\u540c\u7684\u71c3\u6599\u4f86\u6e90\uff0c\u5c08\u70ba\u512a\u5316\u60a8\u7684\u5065\u5eb7\u548c\u8868\u73fe\u800c\u8a2d\u8a08\u3002\u9019\u7a2e\u5f37\u6548\u642d\u914d\u80cc\u5f8c\u7684\u79d1\u5b78\u539f\u7406\uff0c\u53ef\u78ba\u4fdd\u60a8\u7372\u5f97\u8eab\u9ad4\u6240\u9700\u7684\u6240\u6709\u5fc5\u9700\u80fa\u57fa\u9178\uff0c\u800c\u4e14\u5bb9\u6613\u6d88\u5316\uff0c\u975e\u5e38\u9069\u5408\u4e7e\u6de8\u3001\u6d3b\u8e8d\u7684\u751f\u6d3b\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p>\u5c0d\u65bc\u5e0c\u671b\u9032\u5165\u6216\u64f4\u5c55\u4fdd\u5065\u5e02\u5834\u7684\u54c1\u724c\u548c\u4f01\u696d\u800c\u8a00\uff0c\u6b64\u7522\u54c1\u4ee3\u8868\u4e86\u9ec3\u91d1\u6a19\u6e96\u7684\u6a5f\u6703\u3002\u4f5c\u70ba\u9996\u5c48\u4e00\u6307\u7684 <a href=\"https:\/\/collagensei.com\/zh\/%e8%86%b3%e9%a3%9f%e8%a3%9c%e5%85%85%e5%93%81-oem\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u81b3\u98df\u88dc\u5145\u54c1 OEM \u88fd\u9020\u5546<\/a>GENSEI \u516c\u53f8\u63d0\u4f9b\u5f9e\u914d\u65b9\u5230\u5927\u91cf\u751f\u7522\u7684\u5168\u9762\u89e3\u6c7a\u65b9\u6848\u3002 <a href=\"https:\/\/collagensei.com\/zh\/%e7%b2%89%e6%9c%ab%e8%a3%9c%e5%85%85%e5%8a%91%e8%a3%bd%e9%80%a0%e5%95%86\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7c89\u672b\u88fd\u9020<\/a>.\u6211\u5011\u5354\u52a9\u60a8\u63a8\u51fa\u5353\u8d8a\u3001\u9069\u5408\u5e02\u5834\u7684\u7522\u54c1\uff0c\u78ba\u4fdd\u6700\u9ad8\u6a19\u6e96\u7684\u54c1\u8cea\u3001\u5b89\u5168\u6027\u548c\u529f\u6548\u3002\u8207\u6211\u5011\u5408\u4f5c\uff0c\u5be6\u73fe\u300c\u70ba\u60a8\u7684\u690d\u7269\u529b\u91cf\u52a0\u6cb9\u300d\u7684\u627f\u8afe\uff0c\u6eff\u8db3\u6d88\u8cbb\u8005\u5c0d\u512a\u8cea\u690d\u7269\u71df\u990a\u88dc\u5145\u54c1\u65e5\u76ca\u589e\u9577\u7684\u9700\u6c42\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>\u5e38\u898b\u554f\u984c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1756816491023\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Is_brown_rice_protein_powder_better_than_pea_protein_powder\"><\/span>\u7cd9\u7c73\u86cb\u767d\u7c89\u662f\u5426\u6bd4\u8c4c\u8c46\u86cb\u767d\u7c89\u66f4\u597d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u5169\u8005\u672c\u8eab\u90fd\u4e0d\u662f\u300c\u66f4\u597d\u300d\u3002\u5b83\u5011\u6709\u4e0d\u540c\u7684\u6c28\u57fa\u9178\u7d44\u5408\u3002\u8c4c\u8c46\u86cb\u767d\u5bcc\u542b\u8cf4\u6c28\u9178\uff0c\u800c\u7cd9\u7c73\u86cb\u767d\u5bcc\u542b\u86cb\u6c28\u9178\u3002\u5169\u8005\u6700\u597d\u642d\u914d\u4f7f\u7528\uff0c\u4ee5\u88fd\u9020\u5b8c\u6574\u7684\u86cb\u767d\u8cea\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1756816683820\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Is_there_a_downside_to_pea_protein\"><\/span>\u8c4c\u8c46\u86cb\u767d\u6709\u4ec0\u9ebc\u7f3a\u9ede\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u4e3b\u8981\u7684\u7f3a\u9ede\u662f\u5b83\u7684\u6c28\u57fa\u9178\u86cb\u6c28\u9178\u542b\u91cf\u8f03\u4f4e\u3002\u5b83\u4e5f\u53ef\u80fd\u6709\u4e00\u7a2e\u660e\u986f\u7684 \"beany \"\u6216\u6ce5\u571f\u5473\uff0c\u6709\u4e9b\u4eba\u53ef\u80fd\u4e0d\u559c\u6b61\u9019\u7a2e\u5473\u9053\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1756816950969\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"What_is_the_healthiest_protein_powder_to_use\"><\/span>\u4f7f\u7528\u4ec0\u9ebc\u86cb\u767d\u7c89\u6700\u5065\u5eb7\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u6700\u5065\u5eb7\u7684\u86cb\u767d\u7c89\u53d6\u6c7a\u65bc\u60a8\u7684\u500b\u5225\u9700\u6c42\u3002\u5c0d\u65bc\u4ee5\u690d\u7269\u70ba\u4e3b\u3001\u5bb9\u6613\u6d88\u5316\u4e14\u4f4e\u904e\u654f\u6027\u7684\u5b8c\u6574\u86cb\u767d\u8cea\uff0c\u8c4c\u8c46\u548c\u7cd9\u7c73\u86cb\u767d\u7684\u6df7\u5408\u86cb\u767d\u662f\u7d55\u4f73\u7684\u9078\u64c7\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1756816951752\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Is_pea_and_rice_protein_safe\"><\/span>\u8c4c\u8c46\u548c\u5927\u7c73\u86cb\u767d\u662f\u5426\u5b89\u5168\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u662f\u7684\uff0c\u5b83\u5011\u4e00\u822c\u90fd\u975e\u5e38\u5b89\u5168\u3002\u9019\u5169\u7a2e\u7522\u54c1\u90fd\u662f\u4f4e\u904e\u654f\u6027\u7684\uff0c\u4e0d\u542b\u4e73\u5236\u54c1\u3001\u5927\u8c46\u548c\u9ea9\u8cea\u7b49\u5e38\u898b\u904e\u654f\u539f\uff0c\u9069\u5408\u5927\u591a\u6578\u4eba\u4f7f\u7528\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1756816952652\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Is_pea_protein_good_for_weight_loss\"><\/span>\u8c4c\u8c46\u86cb\u767d\u5c0d\u6e1b\u80a5\u6709\u5e6b\u52a9\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u662f\u7684\u3002\u8c4c\u8c46\u86cb\u767d\u53ef\u4ee5\u4fc3\u9032\u98fd\u8db3\u611f\uff0c\u5f9e\u800c\u6e1b\u5c11\u6574\u9ad4\u5361\u8def\u91cc\u651d\u53d6\u91cf\uff0c\u6709\u52a9\u65bc\u6e1b\u80a5\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1756817024931\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Can_I_drink_pea_protein_every_day\"><\/span>\u6211\u53ef\u4ee5\u6bcf\u5929\u559d\u8c4c\u8c46\u86cb\u767d\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u662f\u7684\uff0c\u60a8\u53ef\u4ee5\u6bcf\u5929\u5b89\u5168\u5730\u98df\u7528\u8c4c\u8c46\u86cb\u767d\u4f86\u6eff\u8db3\u60a8\u5c0d\u86cb\u767d\u8cea\u7684\u9700\u6c42\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1756817025696\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Can_I_gain_muscle_with_pea_protein\"><\/span>\u8c4c\u8c46\u86cb\u767d\u80fd\u589e\u808c\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u662f\u7684\uff0c\u60a8\u53ef\u4ee5\u3002\u7814\u7a76\u986f\u793a\uff0c\u8c4c\u8c46\u86cb\u767d\u5c0d\u589e\u808c\u5f88\u6709\u6548\uff0c\u53ef\u4ee5\u548c\u4e73\u6e05\u86cb\u767d\u4e00\u6a23\u6709\u6548\u589e\u808c\u3002<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Unleash the power of plants with our Pea and Brown Rice Protein Powder. This isn&#8217;t just a supplement\u2014it&#8217;s a scientifically [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":11117,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[139,446,106],"tags":[445,270,447,140,360,105],"class_list":["post-2528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pea-protein","category-brown-rice-protein","category-protein","tag-brown-rice-protein","tag-dietary-supplement-ingredients","tag-dietary-supplements-oem-manufacturer","tag-pea-protein","tag-powder-manufacturing","tag-protein"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-and-brown-rice-protein-powder.webp",1000,562,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-and-brown-rice-protein-powder-150x150.webp",150,150,true],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-and-brown-rice-protein-powder-300x169.webp",300,169,true],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-and-brown-rice-protein-powder-768x432.webp",768,432,true],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-and-brown-rice-protein-powder.webp",1000,562,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-and-brown-rice-protein-powder.webp",1000,562,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-and-brown-rice-protein-powder.webp",1000,562,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/pea-and-brown-rice-protein-powder-18x10.webp",18,10,true]},"uagb_author_info":{"display_name":"w.wenyang","author_link":"https:\/\/collagensei.com\/zh\/author\/w-wenyang\/"},"uagb_comment_info":0,"uagb_excerpt":"Unleash the power of plants with our Pea and Brown Rice Protein Powder. 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