{"id":2539,"date":"2026-07-29T16:37:19","date_gmt":"2026-07-29T08:37:19","guid":{"rendered":"https:\/\/collagensei.com\/?p=2539"},"modified":"2026-07-29T16:37:21","modified_gmt":"2026-07-29T08:37:21","slug":"%e6%8e%a2%e7%b4%a2%e7%94%b2%e5%9f%ba%e7%a3%ba%e9%85%b0%e5%9f%ba%e7%94%b2%e7%83%b7-msm-%e5%92%8c%e7%94%98%e6%b0%a8%e9%85%b8%e5%9c%a8%e5%81%a5%e5%ba%b7%e5%92%8c%e4%bf%9d%e5%81%a5%e4%b8%ad%e7%9a%84","status":"publish","type":"post","link":"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/","title":{"rendered":"MSM \u8207\u7518\u80fa\u9178\uff1a\u529f\u6548\u3001\u5b89\u5168\u6027\uff0c\u4ee5\u53ca\u80fd\u5426\u540c\u6642\u670d\u7528\uff1f"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u5207\u63db\u5167\u5bb9\u8868\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u63db<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#MSM_vs_Glycine_at_a_Glance\" >MSM \u8207\u7518\u80fa\u9178\u7684\u6bd4\u8f03\u4e00\u89bd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#What_Is_MSM\" >\u4ec0\u9ebc\u662f MSM\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#What_Is_MSM_Commonly_Used_For\" >MSM \u901a\u5e38\u7528\u65bc\u4ec0\u9ebc\u7528\u9014\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#What_Is_Glycine\" >\u4ec0\u9ebc\u662f\u7518\u6c28\u9178\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#What_Is_Glycine_Commonly_Used_For\" >\u7518\u80fa\u9178\u901a\u5e38\u7528\u65bc\u4ec0\u9ebc\u7528\u9014\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Can_You_Take_MSM_and_Glycine_Together\" >\u53ef\u4ee5\u540c\u6642\u670d\u7528 MSM \u548c\u7518\u80fa\u9178\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Potential_Benefits_and_Evidence_Strength\" >\u6f5b\u5728\u76ca\u8655\u8207\u8b49\u64da\u5f37\u5ea6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#MSM_and_Glycine_for_Collagen_Are_They_the_Same_as_Collagen_Peptides\" >MSM \u8207\u7518\u80fa\u9178\u5c0d\u81a0\u539f\u86cb\u767d\u7684\u4f5c\u7528\uff1a\u5b83\u5011\u8207\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u662f\u4e00\u6a23\u7684\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Natural_Sources_of_MSM_and_Glycine\" >MSM \u548c\u7518\u80fa\u9178\u7684\u5929\u7136\u4f86\u6e90<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Which_Foods_Contain_MSM\" >\u54ea\u4e9b\u98df\u7269\u542b\u6709 MSM\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Which_Foods_Contain_Glycine\" >\u54ea\u4e9b\u98df\u7269\u542b\u6709\u7518\u80fa\u9178\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Dosage_Context_What_Studies_Used\" >\u5291\u91cf\u80cc\u666f\uff1a\u76f8\u95dc\u7814\u7a76\u63a1\u7528\u4e86\u54ea\u4e9b\u65b9\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Safety_Side_Effects_and_Who_Should_Be_Cautious\" >\u5b89\u5168\u6027\u3001\u526f\u4f5c\u7528\u53ca\u61c9\u8b39\u614e\u4f7f\u7528\u7684\u4eba\u7fa4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#How_Supplement_Brands_Should_Formulate_MSM_and_Glycine\" >\u71df\u990a\u88dc\u5145\u54c1\u54c1\u724c\u61c9\u5982\u4f55\u8abf\u914d MSM \u8207\u7518\u80fa\u9178<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Quality_Specifications_to_Check\" >\u9700\u6aa2\u67e5\u7684\u54c1\u8cea\u898f\u683c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#MSM_Supplier_Checklist\" >MSM \u4f9b\u61c9\u5546\u6aa2\u67e5\u6e05\u55ae<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Glycine_Supplier_Checklist\" >\u7518\u80fa\u9178\u4f9b\u61c9\u5546\u6aa2\u67e5\u6e05\u55ae<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#RFP_Questions_for_MSM_and_Glycine_Suppliers\" >\u91dd\u5c0d MSM \u53ca\u7518\u80fa\u9178\u4f9b\u61c9\u5546\u7684 RFP \u63d0\u554f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Frequently_Asked_Questions\" >\u5e38\u898b\u554f\u984c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Is_MSM_the_same_as_glycine\" >MSM \u548c\u7518\u80fa\u9178\u662f\u4e00\u6a23\u7684\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Can_MSM_and_glycine_be_taken_at_the_same_time\" >MSM \u548c\u7518\u80fa\u9178\u53ef\u4ee5\u540c\u6642\u670d\u7528\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Do_MSM_and_glycine_increase_collagen\" >MSM \u548c\u7518\u80fa\u9178\u80fd\u589e\u52a0\u81a0\u539f\u86cb\u767d\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#What_foods_contain_MSM\" >\u54ea\u4e9b\u98df\u7269\u542b\u6709 MSM\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#What_foods_are_high_in_glycine\" >\u54ea\u4e9b\u98df\u7269\u5bcc\u542b\u7518\u80fa\u9178\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Is_MSM_better_than_collagen\" >MSM \u6bd4\u81a0\u539f\u86cb\u767d\u66f4\u597d\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#What_should_brands_request_before_buying_MSM_or_glycine_in_bulk\" >\u54c1\u724c\u5728\u6279\u91cf\u63a1\u8cfc MSM \u6216\u7518\u80fa\u9178\u4e4b\u524d\uff0c\u61c9\u63d0\u51fa\u54ea\u4e9b\u8981\u6c42\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#Bottom_Line\" >\u5e95\u7dda<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/collagensei.com\/zh\/exploring-methyl-sulfonyl-methane-msm-and-glycine-their-roles-in-health-and-wellness\/#References\" >\u53c3\u8003\u8cc7\u6599<\/a><\/li><\/ul><\/nav><\/div>\n\nMSM \u548c\u7518\u80fa\u9178\u662f\u5169\u7a2e\u4e0d\u540c\u7684\u71df\u990a\u7d20\uff0c\u96d6\u7136\u53ef\u80fd\u51fa\u73fe\u5728\u540c\u4e00\u79cd\u88dc\u5145\u5291\u914d\u65b9\u4e2d\uff0c\u4f46\u5169\u8005\u4e0d\u53ef\u4e92\u63db\uff0c\u4e14\u4eba\u985e\u81e8\u5e8a\u8a66\u9a57\u5c1a\u672a\u8b49\u5be6\u5169\u8005\u4e4b\u9593\u5b58\u5728\u76f4\u63a5\u7684\u300c\u5354\u540c\u4f5c\u7528\u300d\u3002MSM \u662f\u4e00\u7a2e\u6709\u6a5f\u786b\u5316\u5408\u7269\uff0c\u4e3b\u8981\u91dd\u5c0d\u95dc\u7bc0\u8212\u9069\u5ea6\u53ca\u8207\u904b\u52d5\u76f8\u95dc\u7684\u6210\u6548\u9032\u884c\u7814\u7a76\u3002 \u7518\u80fa\u9178\u5247\u662f\u4e00\u7a2e\u80fa\u57fa\u9178\uff0c\u7528\u65bc\u5408\u6210\u86cb\u767d\u8cea\u4ee5\u53ca\u81a0\u539f\u86cb\u767d\u3001\u7a40\u80f1\u7518\u80bd\u3001\u808c\u9178\u548c\u8840\u7d05\u7d20\u7b49\u91cd\u8981\u5206\u5b50\u3002.<\/p>\n\n<p>\u5c0d\u65bc\u5927\u591a\u6578\u5065\u5eb7\u7684\u6210\u5e74\u4eba\u800c\u8a00\uff0c\u76ee\u524d\u5c1a\u7121\u5ee3\u70ba\u8a8d\u53ef\u7684\u7406\u7531\u8868\u660e\u5fc5\u9808\u5c07 MSM \u8207\u7518\u80fa\u9178\u5206\u958b\u670d\u7528\u3002\u7136\u800c\uff0c\u95dc\u65bc\u9019\u5169\u7a2e\u6210\u5206\u7d44\u5408\u7684\u5b89\u5168\u6027\u6578\u64da\u4ecd\u76f8\u7576\u6709\u9650\u3002\u6bcf\u4efd\u651d\u53d6\u91cf\u3001\u75c5\u53f2\u3001\u6b63\u5728\u670d\u7528\u7684\u85e5\u7269\u3001\u61f7\u5b55\u6216\u54fa\u4e73\u72c0\u6cc1\uff0c\u4ee5\u53ca\u6210\u54c1\u7684\u54c1\u8cea\u4ecd\u662f\u9700\u8981\u8003\u91cf\u7684\u56e0\u7d20\u3002\u6d88\u8cbb\u8005\u61c9\u9075\u5faa\u7522\u54c1\u6a19\u7c64\u7684\u6307\u793a\uff0c\u4e26\u5728\u9069\u7576\u6642\u8aee\u8a62\u5408\u683c\u7684\u91ab\u7642\u4fdd\u5065\u5c08\u696d\u4eba\u54e1\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"545\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/msm-vs-glycine-comparison.webp\" alt=\"\u6839\u64da\u5316\u5b78\u985e\u578b\u3001\u7528\u9014\u3001\u79d1\u5b78\u8b49\u64da\u53ca\u88dc\u5145\u5291\u5f62\u5f0f\uff0c\u5c0d\u7532\u57fa\u786b\u6c28\u9178\uff08MSM\uff09\u8207\u7518\u80fa\u9178\u9032\u884c\u6bd4\u8f03\" class=\"wp-image-23962\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/msm-vs-glycine-comparison.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/msm-vs-glycine-comparison-300x164.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/msm-vs-glycine-comparison-768x419.webp 768w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/msm-vs-glycine-comparison-18x10.webp 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"MSM_vs_Glycine_at_a_Glance\"><\/span>MSM \u8207\u7518\u80fa\u9178\u7684\u6bd4\u8f03\u4e00\u89bd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<table>\n<thead>\n<tr><th>\u6bd4\u8f03\u4fc2\u6578<\/th><th>MSM<\/th><th>\u7518\u6c28\u9178<\/th><\/tr>\n<\/thead>\n<tbody>\n<tr><td>\u5168\u540d<\/td><td>\u7532\u57fa\u78fa\u9170\u57fa\u7532\u70f7\uff0c\u4ea6\u7a31\u4e8c\u7532\u57fa\u78fa\u916e<\/td><td>\u7518\u80fa\u9178\uff0c\u53c8\u7a31\u6c28\u57fa\u4e59\u9178<\/td><\/tr>\n<tr><td>\u6210\u5206\u985e\u578b<\/td><td>\u7279\u5b9a\u6709\u6a5f\u786b\u5316\u5408\u7269<\/td><td>\u69cb\u6210\u86cb\u767d\u8cea\u7684\u80fa\u57fa\u9178<\/td><\/tr>\n<tr><td>\u5316\u5b78\u5f0f<\/td><td>C2H6O2S<\/td><td>C2H5NO2<\/td><\/tr>\n<tr><td>\u4e3b\u8981\u751f\u7406\u80cc\u666f<\/td><td>\u5916\u6e90\u6027 MSM \u6703\u88ab\u5438\u6536\u4e26\u63d0\u4f9b\u786b\u5143\u7d20\uff0c\u4f46\u5176\u88dc\u5145\u6a5f\u5236\u5c1a\u672a\u5b8c\u5168\u91d0\u6e05<\/td><td>\u7528\u65bc\u86cb\u767d\u8cea\u53ca\u4ee3\u8b1d\u9014\u5f91\uff0c\u5305\u62ec\u81a0\u539f\u86cb\u767d\u3001\u7a40\u80f1\u7518\u80bd\u3001\u808c\u9178\u3001\u560c\u5464\u53ca\u8840\u7d05\u7d20\u7684\u5408\u6210<\/td><\/tr>\n<tr><td>\u6700\u5e38\u898b\u7684\u71df\u990a\u88dc\u5145\u54c1\u5b9a\u4f4d<\/td><td>\u95dc\u7bc0\u8212\u9069\u3001\u6d3b\u52d5\u529b\u3001\u6d3b\u8e8d\u751f\u6d3b\u65b9\u5f0f\u3001\u904b\u52d5\u6062\u5fa9\u53ca\u7531\u5167\u800c\u5916\u7684\u7f8e\u9e97\u914d\u65b9<\/td><td>\u80fa\u57fa\u9178\u71df\u990a\u3001\u81a0\u539f\u86cb\u767d\u652f\u63f4\u6982\u5ff5\u3001\u91dd\u5c0d\u7761\u7720\u59ff\u52e2\u7684\u914d\u65b9\u3001\u904b\u52d5\u71df\u990a\uff0c\u4ee5\u53ca\u98a8\u5473\u5e73\u8861<\/td><\/tr>\n<tr><td>\u4eba\u985e\u8b49\u64da<\/td><td>\u90e8\u5206\u81e8\u5e8a\u8a66\u9a57\u5831\u544a\u986f\u793a\uff0c\u5728\u7279\u5b9a\u95dc\u7bc0\u3001\u904b\u52d5\u6216\u76ae\u819a\u76f8\u95dc\u7684\u7642\u6548\u6307\u6a19\u4e0a\u6709\u6240\u6539\u5584\uff1b\u76f8\u95dc\u8b49\u64da\u96d6\u5177\u6f5b\u529b\uff0c\u4f46\u5c1a\u672a\u5b9a\u8ad6<\/td><td>\u6709\u5f37\u6709\u529b\u7684\u8b49\u64da\u652f\u6301\u5176\u751f\u7269\u5b78\u4f5c\u7528\uff1b\u95dc\u65bc\u88dc\u5145\u5291\u6548\u679c\u7684\u8b49\u64da\u5247\u4e0d\u4e00\uff0c\u4e14\u7761\u7720\u7814\u7a76\u6a23\u672c\u898f\u6a21\u8f03\u5c0f\uff0c\u4e14\u5b58\u5728\u504f\u501a\u98a8\u96aa<\/td><\/tr>\n<tr><td>\u5178\u578b\u683c\u5f0f<\/td><td>\u7c89\u672b\u3001\u81a0\u56ca\u3001\u9320\u5291\u3001\u8edf\u7cd6\u3001\u98f2\u54c1\u7c89<\/td><td>\u7c89\u672b\u3001\u81a0\u56ca\u3001\u9320\u5291\u3001\u8edf\u7cd6\u3001\u80fa\u57fa\u9178\u6df7\u5408\u7269\u3001\u98f2\u54c1\u7c89<\/td><\/tr>\n<tr><td>\u98a8\u5473\u8207\u914d\u65b9<\/td><td>\u6839\u64da\u7d14\u5ea6\u8207\u914d\u65b9\u4e0d\u540c\uff0c\u53ef\u80fd\u5e36\u6709\u82e6\u5473\u6216\u985e\u4f3c\u786b\u78fa\u7684\u98a8\u5473<\/td><td>\u7565\u5e36\u751c\u5473\uff0c\u5e38\u6709\u52a9\u65bc\u5e73\u8861\u98a8\u5473<\/td><\/tr>\n<tr><td>\u95dc\u9375\u63a1\u8cfc\u6838\u67e5<\/td><td>\u6210\u5206\u3001\u7d14\u5ea6\u3001\u6b98\u7559\u6eb6\u5291\u3001\u7c92\u5f91\u3001\u6c23\u5473\u3001\u91cd\u91d1\u5c6c\u53ca\u5fae\u751f\u7269\u5b78<\/td><td>\u7b49\u7d1a\u3001\u542b\u91cf\u3001\u6210\u5206\u3001\u96dc\u8cea\u3001\u5473\u9053\u3001\u7c92\u5ea6\u3001\u91cd\u91d1\u5c6c\u53ca\u5fae\u751f\u7269\u5b78<\/td><\/tr>\n<\/tbody>\n<\/table>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"What_Is_MSM\"><\/span>\u4ec0\u9ebc\u662f MSM\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\u7532\u57fa\u78fa\u9170\u57fa\u7532\u70f7\uff08Methylsulfonylmethane\uff09\uff0c\u901a\u5e38\u7c21\u7a31\u70ba MSM\uff0c\u662f\u4e00\u7a2e\u542b\u6709\u5169\u500b\u7532\u57fa\u548c\u5169\u500b\u8207\u786b\u539f\u5b50\u9375\u5408\u7684\u6c27\u539f\u5b50\u7684\u5c0f\u5206\u5b50\u6709\u6a5f\u786b\u5316\u5408\u7269\u3002\u5b83\u4ea6\u7a31\u70ba\u4e8c\u7532\u57fa\u78fa\u916e\uff08dimethyl sulfone\uff09\u6216 DMSO2\u3002\u5df2\u5728\u98df\u54c1\u548c\u98f2\u6599\u4e2d\u6aa2\u6e2c\u5230\u5fae\u91cf MSM\uff0c\u4e14 MSM \u4ea6\u53ef\u80fd\u6e90\u81ea\u786b\u4ee3\u8b1d\u3002 \u5e02\u552e\u7684\u71df\u990a\u88dc\u5145\u54c1\u7d1a MSM \u901a\u5e38\u662f\u4f9d\u7167\u7279\u5b9a\u898f\u683c\u9032\u884c\u88fd\u9020\u8207\u7d14\u5316\u7684\u3002.<\/p>\n\n<p>\u4e0d\u61c9\u50c5\u5c07 MSM \u63cf\u8ff0\u70ba\u300c\u7528\u65bc\u751f\u6210\u81a0\u539f\u86cb\u767d\u7684\u786b\u300d\u3002\u786b\u8207\u8a31\u591a\u751f\u7269\u5206\u5b50\u6709\u95dc\uff0c\u4f46\u5176\u81e8\u5e8a\u6548\u679c <a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/zh\/%e9%a1%9e%e5%88%a5\/msm-%e8%a3%9c%e5%85%85%e5%8a%91\/\" target=\"_blank\"  rel=\"noopener\" title=\"MSM \u88dc\u5145\u5291\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"3847\">MSM\u88dc\u5145\u5291<\/a> \u4e0d\u80fd\u50c5\u6191\u786b\u542b\u91cf\u4f86\u63a8\u65b7\u3002\u91dd\u5c0d\u4eba\u985e\u7684\u7814\u7a76\u5fc5\u9808\u6839\u64da\u78ba\u5207\u7684\u6210\u5206\u3001\u5291\u91cf\u3001\u6301\u7e8c\u6642\u9593\u3001\u7814\u7a76\u5c0d\u8c61\u53ca\u6e2c\u91cf\u7d50\u679c\u4f86\u9032\u884c\u8a55\u4f30\u3002.<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"What_Is_MSM_Commonly_Used_For\"><\/span>MSM \u901a\u5e38\u7528\u65bc\u4ec0\u9ebc\u7528\u9014\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>MSM \u6700\u5e38\u88ab\u6dfb\u52a0\u65bc\u95dc\u7bc0\u4fdd\u5065\u53ca\u6d3b\u8e8d\u751f\u6d3b\u578b\u614b\u76f8\u95dc\u7522\u54c1\u4e2d\u3002\u4e00\u4e9b\u5c0f\u578b\u96a8\u6a5f\u5c0d\u7167\u8a66\u9a57\u66fe\u91dd\u5c0d MSM \u5c0d\u819d\u84cb\u4e0d\u9069\u3001\u50f5\u786c\u3001\u6d3b\u52d5\u5ea6\u3001\u904b\u52d5\u5f8c\u808c\u8089\u75e0\u75db\uff0c\u4ee5\u53ca\u7279\u5b9a\u76ae\u819a\u76f8\u95dc\u7d50\u679c\u7684\u529f\u6548\u9032\u884c\u8a55\u4f30\u3002 \u7814\u7a76\u7d50\u679c\u4e26\u4e0d\u4e00\u81f4\uff0c\u7cfb\u7d71\u6027\u6587\u737b\u56de\u9867\u6307\u51fa\uff0c\u5118\u7ba1\u6709\u95dc\u95dc\u7bc0\u529f\u6548\u7684\u8b49\u64da\u5c6c\u6b63\u9762\uff0c\u4f46\u56e0\u8a66\u9a57\u6578\u91cf\u6709\u9650\u3001\u6a23\u672c\u898f\u6a21\u8f03\u5c0f\u4ee5\u53ca\u7814\u7a76\u8a2d\u8a08\u5b58\u5728\u5dee\u7570\uff0c\u6545\u5c1a\u7121\u5b9a\u8ad6\u3002.<\/p>\n\n<p>\u7576\u6210\u54c1\u914d\u65b9\u8207\u6bcf\u4efd\u651d\u53d6\u91cf\u5747\u5177\u5099\u5145\u5206\u79d1\u5b78\u4f9d\u64da\u6642\uff0c\u9069\u7576\u7684\u6d88\u8cbb\u8005\u7528\u8a9e\u53ef\u5305\u542b\u300c\u6709\u52a9\u7dad\u6301\u95dc\u7bc0\u8212\u9069\u611f\u300d\u3001\u300c\u6709\u52a9\u63d0\u5347\u6d3b\u52d5\u80fd\u529b\u300d\u6216\u300c\u6709\u52a9\u904b\u52d5\u5f8c\u6062\u5fa9\u300d\u3002 \u4efb\u4f55\u8072\u7a31\u7532\u786b\u57fa\u7532\u57fa\u786b\u9178\u9e7d\uff08MSM\uff09\u80fd\u6cbb\u7642\u9aa8\u95dc\u7bc0\u708e\u3001\u4fee\u5fa9\u8edf\u9aa8\u3001\u6d88\u9664\u767c\u708e\u3001\u6392\u6bd2\u8b77\u809d\u3001\u9810\u9632\u6162\u6027\u75be\u75c5\uff0c\u6216\u6cbb\u7642\u6fd5\u75b9\u53ca\u75e4\u7621\u7684\u5ba3\u7a31\uff0c\u5747\u4e0d\u61c9\u51fa\u73fe\u5728\u81b3\u98df\u88dc\u5145\u5291\u7684\u7522\u54c1\u8aaa\u660e\u4e2d\u3002.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"What_Is_Glycine\"><\/span>\u4ec0\u9ebc\u662f\u7518\u6c28\u9178\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\u7518\u80fa\u9178\u662f\u69cb\u6210\u86cb\u767d\u8cea\u7684\u6700\u5c0f\u80fa\u57fa\u9178\u3002\u5728\u6c34\u4e2d\u53ca\u751f\u7406\u689d\u4ef6\u4e0b\uff0c\u5b83\u4e3b\u8981\u4ee5\u5169\u6027\u96e2\u5b50\u7684\u5f62\u5f0f\u5b58\u5728\uff0c\u540c\u6642\u5e36\u6709\u6b63\u96fb\u8377\u548c\u8ca0\u96fb\u8377\u3002\u56e0\u6b64\uff0c\u82e5\u4ee5\u901a\u5e38\u7528\u65bc\u80fa\u57fa\u9178\u5074\u93c8\u5206\u985e\u7684\u65b9\u5f0f\u4f86\u5b9a\u7fa9\uff0c\u5c07\u7518\u80fa\u9178\u63cf\u8ff0\u70ba\u975e\u6975\u6027\u5206\u5b50\u4e26\u4e0d\u6e96\u78ba\u3002.<\/p>\n\n<p>\u4eba\u9ad4\u80fd\u5920\u5408\u6210\u7518\u80fa\u9178\uff0c\u540c\u6642\u4e5f\u80fd\u5f9e\u98f2\u98df\u4e2d\u7684\u86cb\u767d\u8cea\u4e2d\u7372\u53d6\u3002\u7518\u80fa\u9178\u5728\u81a0\u539f\u86cb\u767d\u4e2d\u542b\u91cf\u7279\u5225\u8c50\u5bcc\uff0c\u5176\u5c0f\u5206\u5b50\u7d50\u69cb\u6709\u52a9\u65bc\u81a0\u539f\u86cb\u767d\u7684\u4e09\u80a1\u87ba\u65cb\u7d50\u69cb\u7dca\u5bc6\u5806\u758a\u3002\u6b64\u5916\uff0c\u5b83\u9084\u53c3\u8207\u8c37\u80f1\u7518\u80bd\u3001\u808c\u9178\u3001\u8840\u7d05\u7d20\u3001\u560c\u5464\u53ca\u5176\u4ed6\u91cd\u8981\u751f\u7269\u5316\u5408\u7269\u7684\u5408\u6210\u3002.<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"What_Is_Glycine_Commonly_Used_For\"><\/span>\u7518\u80fa\u9178\u901a\u5e38\u7528\u65bc\u4ec0\u9ebc\u7528\u9014\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>\u7518\u80fa\u9178\u88dc\u5145\u5291\u7684\u884c\u92b7\u91cd\u9ede\u5728\u65bc\u4e00\u822c\u80fa\u57fa\u9178\u71df\u990a\u3001\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u751f\u6210\u3001\u52a9\u7720\u3001\u4ee3\u8b1d\u5065\u5eb7\u3001\u904b\u52d5\u71df\u990a\u4ee5\u53ca\u5065\u5eb7\u8001\u5316\u914d\u65b9\u3002\u90e8\u5206\u5c0f\u578b\u7814\u7a76\u8b93\u53d7\u8a66\u8005\u5728\u7761\u524d\u670d\u7528\u7518\u80fa\u9178\uff0c\u4e26\u5831\u544a\u4e3b\u89c0\u7761\u7720\u6307\u6a19\u6709\u6240\u6539\u5584\u3002 \u8f03\u65b0\u7684\u6587\u737b\u7d9c\u8ff0\u5f37\u8abf\uff0c\u73fe\u6709\u7684\u7761\u7720\u8a66\u9a57\u898f\u6a21\u8f03\u5c0f\u4e14\u5b58\u5728\u65b9\u6cd5\u5b78\u4e0a\u7684\u9650\u5236\uff0c\u56e0\u6b64\u4e0d\u61c9\u5c07\u7518\u80fa\u9178\u5ba3\u7a31\u7232\u7d93\u8b49\u5be6\u7684\u5931\u7720\u6cbb\u7642\u65b9\u6cd5\u3002.<\/p>\n\n<p>\u7518\u80fa\u9178\u5df2\u78ba\u7acb\u7684\u751f\u5316\u4f5c\u7528\uff0c\u4e26\u4e0d\u80fd\u81ea\u52d5\u8b49\u660e\u88dc\u5145\u7518\u80fa\u9178\u80fd\u6539\u5584\u5176\u53c3\u8207\u7684\u6bcf\u9805\u751f\u7406\u904e\u7a0b\u3002\u95dc\u65bc\u8a8d\u77e5\u529f\u80fd\u3001\u60c5\u7dd2\u3001\u8840\u7cd6\u63a7\u5236\u3001\u809d\u81df\u89e3\u6bd2\u3001\u50b7\u53e3\u7652\u5408\u3001\u808c\u8089\u518d\u751f\u6216\u75be\u75c5\u6cbb\u7642\u7684\u76f8\u95dc\u8ad6\u8ff0\uff0c\u5747\u9700\u5177\u5099\u91dd\u5c0d\u7279\u5b9a\u7642\u6548\u7684\u81e8\u5e8a\u8b49\u64da\uff0c\u4e26\u7d93\u904e\u8b39\u614e\u7684\u76e3\u7ba1\u5be9\u67e5\u3002.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Can_You_Take_MSM_and_Glycine_Together\"><\/span>\u53ef\u4ee5\u540c\u6642\u670d\u7528 MSM \u548c\u7518\u80fa\u9178\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>MSM \u8207\u7518\u80fa\u9178\u5728\u5316\u5b78\u6027\u8cea\u4e0a\u6709\u6240\u4e0d\u540c\uff0c\u4f46\u53ef\u5171\u540c\u914d\u88fd\u3002\u7d93\u6aa2\u8996\u73fe\u6709\u7684\u641c\u5c0b\u7d50\u679c\u53ca\u751f\u7269\u91ab\u5b78\u6587\u737b\u5f8c\uff0c\u4e26\u672a\u767c\u73fe\u4efb\u4f55\u8a2d\u8a08\u5b8c\u5584\u7684\u81e8\u5e8a\u8a66\u9a57\uff0c\u76f4\u63a5\u5c07 MSM \u52a0\u7518\u80fa\u9178\u7684\u7d44\u5408\u8207\u5404\u6210\u5206\u55ae\u7368\u4f7f\u7528\u9032\u884c\u5c0d\u7167\u6e2c\u8a66\u3002\u56e0\u6b64\uff0c\u66f4\u6e96\u78ba\u7684\u8aaa\u6cd5\u662f\uff0c\u5b83\u5011 <em>\u4e92\u88dc\u7684\u914d\u65b9\u89d2\u8272<\/em> \u8207\u5176\u8072\u7a31\u5177\u6709\u7d93\u81e8\u5e8a\u9a57\u8b49\u7684\u5354\u540c\u4f5c\u7528\u3002.<\/p>\n\n<ul>\n<li><strong>MSM \u53ef\u80fd\u6709\u52a9\u65bc\uff1a<\/strong> \u4e00\u7a2e\u7279\u5b9a\u6709\u6a5f\u786b\u6210\u5206\uff0c\u5e38\u88ab\u7528\u65bc\u95dc\u7bc0\u8212\u7de9\u53ca\u6d3b\u529b\u751f\u6d3b\u914d\u65b9\u4e2d\u3002.<\/li>\n<li><strong>\u7518\u80fa\u9178\u53ef\u80fd\u6709\u52a9\u65bc\uff1a<\/strong> \u4e00\u7a2e\u80fa\u57fa\u9178\uff0c\u5177\u6709\u5fae\u751c\u7684\u98a8\u5473\u7279\u5fb5\uff0c\u4e26\u5728\u81a0\u539f\u86cb\u767d\u53ca\u5176\u4ed6\u4ee3\u8b1d\u9014\u5f91\u4e2d\u767c\u63ee\u4f5c\u7528\u3002.<\/li>\n<li><strong>\u8a72\u7d44\u5408\u4e26\u4e0d\u80fd\u8b49\u660e\uff1a<\/strong> \u52a0\u901f\u81a0\u539f\u86cb\u767d\u5408\u6210\u3001\u8edf\u9aa8\u518d\u751f\u3001\u66f4\u4f73\u7684\u6b62\u75db\u6548\u679c\u3001\u66f4\u512a\u8cea\u7684\u7761\u7720\uff0c\u6216\u662f\u589e\u5f37\u6392\u6bd2\u529f\u6548\u3002.<\/li>\n<\/ul>\n\n<p>\u8a55\u4f30\u8907\u5408\u7522\u54c1\u6642\uff0c\u61c9\u7d9c\u5408\u8003\u91cf\u5404\u6210\u5206\u7684\u542b\u91cf\u3001\u76ee\u6a19\u6d88\u8cbb\u8005\u3001\u914d\u65b9\u4e2d\u7684\u5176\u4ed6\u6d3b\u6027\u6210\u5206\u3001\u6aa2\u6e2c\u7d50\u679c\u3001\u6ce8\u610f\u4e8b\u9805\uff0c\u4ee5\u53ca\u529f\u6548\u5ba3\u7a31\u7684\u4f50\u8b49\u4f9d\u64da\u3002\u6b63\u5728\u670d\u7528\u85e5\u7269\u6216\u63a5\u53d7\u91ab\u7642\u6cbb\u7642\u7684\u6d88\u8cbb\u8005\uff0c\u5728\u958b\u59cb\u670d\u7528\u591a\u6210\u5206\u71df\u990a\u88dc\u5145\u54c1\u4e4b\u524d\uff0c\u61c9\u5148\u8aee\u8a62\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u3002.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Potential_Benefits_and_Evidence_Strength\"><\/span>\u6f5b\u5728\u76ca\u8655\u8207\u8b49\u64da\u5f37\u5ea6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<table>\n<thead>\n<tr><th>\u4e3b\u984c<\/th><th>MSM \u8b49\u64da<\/th><th>\u7518\u80fa\u9178\u7684\u8b49\u64da<\/th><th>\u8ca0\u8cac\u4efb\u7684\u7d50\u8ad6<\/th><\/tr>\n<\/thead>\n<tbody>\n<tr><td>\u95dc\u7bc0\u8212\u9069\u611f<\/td><td>\u6578\u9805\u5c0f\u578b\u4eba\u9ad4\u8a66\u9a57\u53ca\u4e00\u9805\u8f03\u65e9\u7684\u7cfb\u7d71\u6027\u6587\u737b\u56de\u9867\u986f\u793a\u53ef\u80fd\u5177\u6709\u76ca\u8655\uff0c\u4f46\u76f8\u95dc\u8b49\u64da\u5c1a\u4e0d\u78ba\u947f<\/td><td>\u7518\u80fa\u9178\u662f\u4e00\u7a2e\u81a0\u539f\u86cb\u767d\u7684\u6c28\u57fa\u9178\uff0c\u4f46\u95dc\u65bc\u55ae\u7368\u88dc\u5145\u7518\u80fa\u9178\u80fd\u6539\u5584\u95dc\u7bc0\u75c7\u72c0\u7684\u76f4\u63a5\u8b49\u64da\u5c1a\u4e0d\u5145\u5206<\/td><td>MSM \u64c1\u6709\u66f4\u76f4\u63a5\u7684\u95dc\u7bc0\u7642\u6548\u8b49\u64da\uff1b\u7518\u80fa\u9178\u4e0d\u61c9\u88ab\u5b9a\u4f4d\u70ba\u540c\u7b49\u6548\u7528\u7684\u95dc\u7bc0\u6d3b\u6027\u6210\u5206<\/td><\/tr>\n<tr><td>\u81a0\u539f\u86cb\u767d\u8207\u7d50\u7de0\u7d44\u7e54<\/td><td>\u96d6\u7136\u5b58\u5728\u4f5c\u7528\u6a5f\u5236\u8207\u914d\u65b9\u4f9d\u64da\uff0c\u4f46 MSM \u4e26\u975e\u81a0\u539f\u86cb\u767d\uff0c\u4e5f\u4e0d\u6703\u63d0\u4f9b\u81a0\u539f\u86cb\u767d\u80bd<\/td><td>\u7518\u80fa\u9178\u662f\u81a0\u539f\u86cb\u767d\u7684\u4e3b\u8981\u7d44\u6210\u55ae\u4f4d<\/td><td>\u751f\u5316\u4e0a\u7684\u76f8\u95dc\u6027\u4e0d\u7b49\u540c\u65bc\u8b49\u660e\u8a72\u7d44\u5408\u80fd\u91cd\u5efa\u8edf\u9aa8\u3001\u808c\u8171\u6216\u76ae\u819a<\/td><\/tr>\n<tr><td>\u904b\u52d5\u5f8c\u6062\u5fa9<\/td><td>\u90e8\u5206\u5c0f\u578b\u7814\u7a76\u91dd\u5c0d\u808c\u8089\u75e0\u75db\u3001\u6c27\u5316\u58d3\u529b\u6307\u6a19\u6216\u8207\u904b\u52d5\u76f8\u95dc\u7684\u7d50\u679c\u9032\u884c\u8a55\u4f30<\/td><td>\u76f8\u95dc\u6587\u737b\u56de\u9867\u63a2\u8a0e\u4e86\u9019\u4e9b\u6210\u5206\u5728\u904b\u52d5\u8868\u73fe\u8207\u6062\u5fa9\u65b9\u9762\u53ef\u80fd\u626e\u6f14\u7684\u89d2\u8272\uff0c\u4f46\u95dc\u65bc\u4eba\u9ad4\u88dc\u5145\u7684\u8b49\u64da\u4ecd\u5728\u6301\u7e8c\u7d2f\u7a4d\u4e2d<\/td><td>\u61c9\u4f7f\u7528\u7b26\u5408\u898f\u7bc4\u7684\u300c\u7a4d\u6975\u751f\u6d3b\u65b9\u5f0f\u300d\u76f8\u95dc\u63aa\u8fad\uff0c\u800c\u975e\u8072\u7a31\u80fd\u4fdd\u8b49\u8868\u73fe\u6216\u6062\u5fa9\u6548\u679c<\/td><\/tr>\n<tr><td>\u76ae\u819a\u5916\u89c0<\/td><td>\u4e00\u9805\u91dd\u5c0d\u53e3\u670d MSM \u7684\u5c0f\u578b\u7814\u7a76\u6307\u51fa\uff0c\u67d0\u4e9b\u76ae\u819a\u8001\u5316\u5fb5\u5146\u51fa\u73fe\u4e86\u8b8a\u5316<\/td><td>\u7518\u80fa\u9178\u662f\u81a0\u539f\u86cb\u767d\u7684\u7d44\u6210\u6210\u5206\u4e4b\u4e00\uff0c\u4f46\u91dd\u5c0d\u55ae\u4e00\u6210\u5206\u7518\u80fa\u9178\u5c0d\u76ae\u819a\u6548\u679c\u7684\u81e8\u5e8a\u8a66\u9a57\u4ecd\u76f8\u7576\u6709\u9650<\/td><td>\u300c\u7531\u5167\u800c\u5916\u7684\u7f8e\u300d\u9019\u500b\u6982\u5ff5\u96d6\u6709\u5176\u5408\u7406\u6027\uff0c\u4f46\u4ecd\u9700\u91dd\u5c0d\u7279\u5b9a\u914d\u65b9\u63d0\u4f9b\u76f8\u95dc\u8b49\u64da<\/td><\/tr>\n<tr><td>\u7761\u7720<\/td><td>\u4e26\u975e\u4e00\u7a2e\u5df2\u88ab\u5ee3\u6cdb\u8a8d\u53ef\u7684\u52a9\u7720\u6210\u5206<\/td><td>\u5c0f\u578b\u7814\u7a76\u986f\u793a\u53ef\u80fd\u5b58\u5728\u4e3b\u89c0\u7684\u7761\u7720\u76ca\u8655\uff1b\u6587\u737b\u56de\u9867\u6307\u51fa\u6a23\u672c\u898f\u6a21\u8f03\u5c0f\u4e14\u5b58\u5728\u504f\u8aa4\u98a8\u96aa<\/td><td>\u5728\u7f3a\u4e4f\u806f\u5408\u4f7f\u7528\u6578\u64da\u7684\u60c5\u6cc1\u4e0b\uff0c\u8acb\u52ff\u6697\u793a MSM \u80fd\u589e\u5f37\u7518\u80fa\u9178\u7684\u52a9\u7720\u6548\u679c<\/td><\/tr>\n<tr><td>\u6297\u6c27\u5316\u9014\u5f91<\/td><td>\u7814\u7a76\u8a55\u4f30\u6c27\u5316\u58d3\u529b\u8207\u767c\u708e\u6a19\u8a18\u7269<\/td><td>\u7518\u80fa\u9178\u662f\u5408\u6210\u8c37\u80f1\u7518\u80bd\u6240\u4f7f\u7528\u7684\u4e09\u7a2e\u80fa\u57fa\u9178\u4e4b\u4e00<\/td><td>\u8acb\u52ff\u5c07\u300c\u4ee3\u8b1d\u9014\u5f91\u7684\u53c3\u8207\u300d\u8f49\u5316\u70ba\u7c60\u7d71\u7684\u300c\u6392\u6bd2\u300d\u6216\u75be\u75c5\u9810\u9632\u5ba3\u7a31<\/td><\/tr>\n<\/tbody>\n<\/table>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"MSM_and_Glycine_for_Collagen_Are_They_the_Same_as_Collagen_Peptides\"><\/span>MSM \u8207\u7518\u80fa\u9178\u5c0d\u81a0\u539f\u86cb\u767d\u7684\u4f5c\u7528\uff1a\u5b83\u5011\u8207\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u662f\u4e00\u6a23\u7684\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\u4e0d\u3002MSM\u3001\u7518\u80fa\u9178\u548c\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u662f\u4e09\u985e\u4e0d\u540c\u7684\u6210\u5206\uff1a<\/p>\n\n<ul>\n<li><strong>MSM<\/strong> \u662f\u4e00\u7a2e\u542b\u6709\u786b\u7684\u5c0f\u5206\u5b50\u3002.<\/li>\n<li><strong>\u7518\u6c28\u9178<\/strong> \u662f\u4e00\u7a2e\u5b58\u5728\u65bc\u81a0\u539f\u86cb\u767d\u53ca\u8a31\u591a\u5176\u4ed6\u5206\u5b50\u4e2d\u7684\u80fa\u57fa\u9178\u3002.<\/li>\n<li><strong>\u81a0\u539f\u86cb\u767d\u52dd\u80bd<\/strong> \u662f\u900f\u904e\u6c34\u89e3\u52d5\u7269\u81a0\u539f\u86cb\u767d\u6240\u7522\u751f\u7684\u80bd\u6df7\u5408\u7269\u3002.<\/li>\n<\/ul>\n\n<p>\u4e00\u7a2e\u914d\u65b9\u53ef\u80fd\u542b\u6709\u5176\u4e2d\u4e00\u7a2e\u3001\u5169\u7a2e\uff0c\u6216\u5168\u90e8\u4e09\u7a2e\u6210\u5206\u3002\u7518\u80fa\u9178\u50c5\u63d0\u4f9b\u55ae\u4e00\u80fa\u57fa\u9178\uff0c\u800c\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u5247\u540c\u6642\u63d0\u4f9b\u7518\u80fa\u9178\u3001\u812f\u80fa\u9178\u3001\u7fa5\u812f\u80fa\u9178\u53ca\u5176\u4ed6\u80fa\u57fa\u9178\u548c\u80dc\u80bd\u3002MSM \u7121\u6cd5\u53d6\u4ee3\u81b3\u98df\u86cb\u767d\u8cea\u6216\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u3002 \u5c0d\u65bc\u958b\u767c\u81a0\u539f\u86cb\u767d\u6216\u95dc\u7bc0\u4fdd\u5065\u7522\u54c1\u7684\u54c1\u724c\u800c\u8a00\uff0c\u6210\u5206\u7684\u9078\u64c7\u61c9\u914d\u5408\u6bcf\u4efd\u7528\u91cf\u3001\u7522\u54c1\u5f62\u614b\u3001\u76ee\u6a19\u5ba3\u7a31\u53ca\u79d1\u5b78\u8b49\u64da\u7b56\u7565\uff0c\u800c\u975e\u63a1\u53d6\u300c\u6210\u5206\u8d8a\u591a\u8d8a\u597d\u300d\u7684\u601d\u7dad\u3002.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Natural_Sources_of_MSM_and_Glycine\"><\/span>MSM \u548c\u7518\u80fa\u9178\u7684\u5929\u7136\u4f86\u6e90<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<h3><span class=\"ez-toc-section\" id=\"Which_Foods_Contain_MSM\"><\/span>\u54ea\u4e9b\u98df\u7269\u542b\u6709 MSM\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>\u64da\u5831\u5c0e\uff0cMSM \u5b58\u5728\u65bc\u725b\u5976\u3001\u5496\u5561\u3001\u8336\u3001\u6c34\u679c\u3001\u852c\u83dc\u3001\u7a40\u7269\u53ca\u67d0\u4e9b\u767c\u9175\u98f2\u6599\u7b49\u98df\u54c1\u548c\u98f2\u6599\u4e2d\uff0c\u4f46\u542b\u91cf\u8f03\u5c11\u3002 \u5176\u6fc3\u5ea6\u8f03\u4f4e\u4e14\u6ce2\u52d5\u8f03\u5927\uff0c\u4e26\u6703\u53d7\u5230\u5206\u6790\u65b9\u6cd5\u53ca\u52a0\u5de5\u904e\u7a0b\u7684\u5f71\u97ff\u3002\u641c\u5c0b\u7d50\u679c\u5e38\u6703\u5217\u51fa\u300c\u5bcc\u542b MSM \u7684\u98df\u7269\u300d\u6e05\u55ae\uff0c\u4f46\u76ee\u524d\u5c1a\u7121\u5ee3\u70ba\u4f7f\u7528\u7684\u98df\u54c1\u6210\u5206\u8cc7\u6599\u5eab\uff0c\u80fd\u63d0\u4f9b\u4e00\u4efd\u53ef\u4f9b\u5be6\u969b\u5291\u91cf\u53c3\u8003\u7684\u3001\u53ef\u9760\u7684\u9ad8 MSM \u542b\u91cf\u98df\u7269\u6392\u540d\u6e05\u55ae\u3002.<\/p>\n\n<p>\u70ba\u6c42\u6e96\u78ba\uff0c\u8acb\u4f7f\u7528\u4ee5\u4e0b\u77ed\u8a9e <em>\u53ef\u80fd\u542b\u6709\u5c11\u91cf MSM \u7684\u98df\u7269<\/em> \u800c\u975e\u8072\u7a31\u756a\u8304\u3001\u9752\u82b1\u83dc\u3001\u5927\u849c\u3001\u725b\u5976\u6216\u5496\u5561\u662f\u80fd\u63d0\u4f9b\u76f8\u7576\u65bc\u71df\u990a\u88dc\u5145\u5291\u5291\u91cf\u4e4bMSM\u7684\u3001\u5177\u6709\u81e8\u5e8a\u610f\u7fa9\u7684\u98df\u7269\u4f86\u6e90\u3002.<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"Which_Foods_Contain_Glycine\"><\/span>\u54ea\u4e9b\u98df\u7269\u542b\u6709\u7518\u80fa\u9178\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>\u7518\u80fa\u9178\u5b58\u5728\u65bc\u542b\u86cb\u767d\u8cea\u7684\u98df\u7269\u4e2d\u3002\u5bcc\u542b\u81a0\u539f\u86cb\u767d\u7684\u52d5\u7269\u6027\u98df\u7269\u3001\u660e\u81a0\u3001\u76ae\u3001\u7d50\u7de0\u7d44\u7e54\u90e8\u4f4d\u3001\u8089\u985e\u3001\u5bb6\u79bd\u3001\u9b5a\u985e\u53ca\u9aa8\u6e6f\u7686\u53ef\u63d0\u4f9b\u7518\u80fa\u9178\u3002\u4e73\u88fd\u54c1\u3001\u8c46\u985e\u3001\u5805\u679c\u3001\u7a2e\u5b50\u53ca\u7a40\u7269\u4e5f\u56e0\u542b\u6709\u86cb\u767d\u8cea\uff0c\u800c\u63d0\u4f9b\u4e0d\u540c\u7a0b\u5ea6\u7684\u7518\u80fa\u9178\u3002 \u6b64\u5916\uff0c\u4eba\u9ad4\u9084\u6703\u5f9e\u5176\u4ed6\u4ee3\u8b1d\u524d\u9ad4\u7269\u8cea\u4e2d\u5408\u6210\u7518\u80fa\u9178\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"545\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/natural-sources-of-msm-and-glycine.webp\" alt=\"\" class=\"wp-image-23964\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/natural-sources-of-msm-and-glycine.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/natural-sources-of-msm-and-glycine-300x164.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/natural-sources-of-msm-and-glycine-768x419.webp 768w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/natural-sources-of-msm-and-glycine-18x10.webp 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Dosage_Context_What_Studies_Used\"><\/span>\u5291\u91cf\u80cc\u666f\uff1a\u76f8\u95dc\u7814\u7a76\u63a1\u7528\u4e86\u54ea\u4e9b\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\u4e26\u4e0d\u5b58\u5728\u9069\u7528\u65bc\u6240\u6709\u4eba\u7684 MSM \u8207\u7518\u80fa\u9178\u901a\u7528\u5291\u91cf\u3002\u4eba\u9ad4\u7814\u7a76\u4f7f\u7528\u7684\u6210\u5206\u3001\u7814\u7a76\u5c0d\u8c61\u53ca\u8a55\u4f30\u6307\u6a19\u5404\u4e0d\u76f8\u540c\uff0c\u56e0\u6b64\u67d0\u9805\u7814\u7a76\u4e2d\u7684\u5291\u91cf\u4e26\u4e0d\u5fc5\u7136\u7b49\u540c\u65bc\u6bcf\u4f4d\u6d88\u8cbb\u8005\u7684\u5efa\u8b70\u6bcf\u65e5\u651d\u53d6\u91cf\u3002.<\/p>\n\n<ul>\n<li><strong>MSM\uff1a<\/strong> \u6839\u64da\u4e0d\u540c\u7814\u7a76\uff0c\u4eba\u9ad4\u7814\u7a76\u4e2d\u4f7f\u7528\u7684\u5291\u91cf\u7bc4\u570d\u7d04\u70ba\u6bcf\u65e5 1 \u81f3 6 \u516c\u514b\u3002\u4e00\u9805 2017 \u5e74\u7684\u5b89\u5168\u6027\u56de\u9867\u6307\u51fa\uff0c\u5728\u6240\u6aa2\u8996\u7684\u6587\u737b\u4e2d\uff0cMSM \u901a\u5e38\u8010\u53d7\u6027\u826f\u597d\uff0c\u4f46\u9577\u671f\u8b49\u64da\u4ee5\u53ca\u91dd\u5c0d\u8a31\u591a\u5e02\u552e\u529f\u6548\u7684\u8b49\u64da\u4ecd\u986f\u4e0d\u8db3\u3002.<\/li>\n<li><strong>\u7518\u6c28\u9178\uff1a<\/strong> \u5c0f\u578b\u7761\u7720\u7814\u7a76\u901a\u5e38\u5728\u7761\u524d\u4f7f\u7528\u7d04 3 \u514b\u3002\u5176\u4ed6\u7814\u7a76\u53ca\u7522\u54c1\u914d\u65b9\u5247\u6703\u6839\u64da\u4e0d\u540c\u76ee\u7684\u63a1\u7528\u4e0d\u540c\u7684\u7528\u91cf\u3002.<\/li>\n<li><strong>\u8907\u65b9\u914d\u65b9\uff1a<\/strong> \u6bcf\u4efd\u7684\u7528\u91cf\u61c9\u4f9d\u64da\u5404\u6210\u5206\u7684\u4f5c\u7528\u3001\u7e3d\u6d3b\u6027\u5291\u91cf\u3001\u5291\u578b\u3001\u8010\u53d7\u6027\uff0c\u4ee5\u53ca\u7d93\u5be6\u8b49\u652f\u6301\u7684\u6a19\u7c64\u5b9a\u4f4d\u4f86\u6c7a\u5b9a\u3002.<\/li>\n<\/ul>\n\n<p>\u6d88\u8cbb\u8005\u61c9\u9075\u5faa\u6210\u54c1\u6a19\u7c64\u4e0a\u7684\u6307\u793a\uff0c\u800c\u975e\u76f4\u63a5\u7167\u642c\u67d0\u9805\u7814\u7a76\u4e2d\u7684\u5291\u91cf\u3002\u5404\u54c1\u724c\u5728\u78ba\u5b9a\u6bcf\u4efd\u7528\u91cf\u524d\uff0c\u61c9\u5148\u9032\u884c\u529f\u6548\u8072\u660e\u5be9\u67e5\u3001\u5b89\u5168\u6027\u8a55\u4f30\u53ca\u6210\u54c1\u6aa2\u6e2c\u3002.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Safety_Side_Effects_and_Who_Should_Be_Cautious\"><\/span>\u5b89\u5168\u6027\u3001\u526f\u4f5c\u7528\u53ca\u61c9\u8b39\u614e\u4f7f\u7528\u7684\u4eba\u7fa4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>\u8a31\u591a\u77ed\u671f\u7814\u7a76\u666e\u904d\u6307\u51fa\uff0c\u7532\u57fa\u786b\u80fa\u7d20\uff08MSM\uff09\u548c\u7518\u80fa\u9178\u7684\u8010\u53d7\u6027\u826f\u597d\uff0c\u4f46\u300c\u8010\u53d7\u6027\u826f\u597d\u300d\u4e26\u4e0d\u4ee3\u8868\u6beb\u7121\u98a8\u96aa\uff0c\u4e5f\u4e0d\u4ee3\u8868\u9069\u5408\u6240\u6709\u4eba\u3002.<\/p>\n\n<ul>\n<li><strong>\u53ef\u80fd\u5c0d\u6d88\u5316\u7cfb\u7d71\u9020\u6210\u7684\u5f71\u54cd\uff1a<\/strong> \u9019\u5169\u7a2e\u6210\u5206\u90fd\u53ef\u80fd\u5c0e\u81f4\u90e8\u5206\u4f7f\u7528\u8005\u51fa\u73fe\u80c3\u90e8\u4e0d\u9069\u3001\u5641\u5fc3\u3001\u8179\u7009\u6216\u5176\u4ed6\u80c3\u8178\u9053\u75c7\u72c0\uff0c\u7279\u5225\u662f\u5728\u651d\u53d6\u8f03\u5927\u5291\u91cf\u6642\u3002.<\/li>\n<li><strong>\u982d\u75db\u6216\u7761\u7720\u8b8a\u5316\uff1a<\/strong> \u500b\u4eba\u53cd\u61c9\u5404\u4e0d\u76f8\u540c\u3002\u82e5\u4f7f\u7528\u7522\u54c1\u5f8c\u51fa\u73fe\u75c7\u72c0\uff0c\u8acb\u505c\u6b62\u4f7f\u7528\u4e26\u8aee\u8a62\u5c08\u696d\u610f\u898b\u3002.<\/li>\n<li><strong>\u61f7\u5b55\u8207\u54fa\u4e73\uff1a<\/strong> \u95dc\u65bc\u7279\u5b9a\u7d44\u5408\u7684\u5b89\u5168\u6027\u8b49\u64da\u5c1a\u4e0d\u5145\u5206\u3002\u61c9\u9075\u5faa\u5c08\u696d\u6307\u5f15\u3002.<\/li>\n<li><strong>\u5152\u7ae5\uff1a<\/strong> \u6210\u4eba\u71df\u990a\u88dc\u5145\u54c1\u76f8\u95dc\u6578\u64da\u4e0d\u61c9\u81ea\u52d5\u5957\u7528\u65bc\u5152\u7ae5\u3002.<\/li>\n<li><strong>\u5065\u5eb7\u72c0\u6cc1\u8207\u7528\u85e5\u60c5\u6cc1\uff1a<\/strong> \u6b63\u5728\u670d\u7528\u8655\u65b9\u85e5\u7269\u6216\u6b63\u5728\u7ba1\u7406\u67d0\u7a2e\u5065\u5eb7\u72c0\u6cc1\u7684\u4eba\u58eb\uff0c\u61c9\u8aee\u8a62\u5408\u683c\u7684\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u3002.<\/li>\n<li><strong>\u904e\u654f\u539f\u8207\u8f14\u6599\uff1a<\/strong> MSM \u548c\u7518\u80fa\u9178\u672c\u8eab\u5c6c\u65bc\u5b9a\u7fa9\u660e\u78ba\u7684\u5c0f\u5206\u5b50\uff0c\u4f46\u6210\u54c1\u4e2d\u53ef\u80fd\u542b\u6709\u9999\u6599\u3001\u751c\u5473\u5291\u3001\u8f09\u9ad4\u6216\u5176\u4ed6\u6d3b\u6027\u6210\u5206\uff0c\u9019\u4e9b\u6210\u5206\u6703\u5f71\u97ff\u5176\u9069\u7528\u6027\u3002.<\/li>\n<\/ul>\n\n<p>\u81b3\u98df\u88dc\u5145\u5291\u5728\u4e0a\u5e02\u524d\uff0c\u4e26\u4e0d\u6703\u50cf\u85e5\u7269\u90a3\u6a23\u7d93\u904e\u7f8e\u570b\u98df\u54c1\u85e5\u7269\u7ba1\u7406\u5c40\u7684\u6838\u51c6\u3002\u6709\u95dc\u7d50\u69cb\u8207\u529f\u80fd\u7684\u5ba3\u7a31\u5fc5\u9808\u771f\u5be6\u3001\u4e0d\u5177\u8aa4\u5c0e\u6027\u4e14\u6709\u5be6\u8b49\u652f\u6301\uff0c\u4e14\u4e0d\u5f97\u6697\u793a\u8a72\u7522\u54c1\u80fd\u8a3a\u65b7\u3001\u6cbb\u7642\u3001\u6cbb\u7652\u6216\u9810\u9632\u75be\u75c5\u3002.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"How_Supplement_Brands_Should_Formulate_MSM_and_Glycine\"><\/span>\u71df\u990a\u88dc\u5145\u54c1\u54c1\u724c\u61c9\u5982\u4f55\u8abf\u914d MSM \u8207\u7518\u80fa\u9178<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<table>\n<thead>\n<tr><th>\u7522\u54c1\u6982\u5ff5<\/th><th>\u7537\u7537\u6027\u884c\u70ba\u8005\uff08MSM\uff09\u53ef\u80fd\u626e\u6f14\u7684\u89d2\u8272<\/th><th>\u7518\u80fa\u9178\u7684\u53ef\u80fd\u4f5c\u7528<\/th><th>\u95dc\u9375\u7684\u914d\u65b9\u554f\u984c<\/th><\/tr>\n<\/thead>\n<tbody>\n<tr><td>\u95dc\u7bc0\u4fdd\u5065\u7c89<\/td><td>\u4e3b\u8981\u95dc\u7bc0\u8212\u7de9\u6d3b\u6027\u6210\u5206<\/td><td>\u80fa\u57fa\u9178\u8207\u98a8\u5473\u5e73\u8861\u6210\u5206<\/td><td>\u6bcf\u4efd\u4efd\u91cf\u3001\u98a8\u5473\u3001\u79d1\u5b78\u4f9d\u64da\uff0c\u4ee5\u53ca\u5176\u4ed6\u6d3b\u6027\u6210\u5206\u662f\u5426\u6703\u5c0e\u81f4\u5ba3\u7a31\u6216\u76f8\u4e92\u4f5c\u7528\u7684\u8907\u96dc\u6027<\/td><\/tr>\n<tr><td>\u81a0\u56ca\u6216\u7247\u5291<\/td><td>\u82e5\u4ee5\u514b\u70ba\u55ae\u4f4d\u7684\u4efd\u91cf\uff0c\u53ef\u80fd\u9700\u8981\u76f8\u7576\u5927\u7684\u81a0\u56ca\u5bb9\u91cf<\/td><td>\u82e5\u4ee5\u514b\u70ba\u55ae\u4f4d\u670d\u7528\uff0c\u5176\u5291\u91cf\u8ca0\u64d4\u4ea6\u76f8\u7576\u9ad8<\/td><td>\u81a0\u56ca\u6578\u91cf\u3001\u9320\u5291\u5c3a\u5bf8\u3001\u6d41\u52d5\u6027\u3001\u58d3\u88fd\u53ca\u6d88\u8cbb\u8005\u7528\u85e5\u4f9d\u5f9e\u6027<\/td><\/tr>\n<tr><td>\u7531\u5167\u800c\u5916\u7684\u7f8e\u9e97\u98f2\u54c1<\/td><td>\u5728\u6709\u5145\u5206\u8b49\u64da\u652f\u6301\u7684\u60c5\u6cc1\u4e0b\uff0c\u652f\u6301\u7a4d\u6975\u884c\u52d5<\/td><td>\u8207\u81a0\u539f\u86cb\u767d\u76f8\u95dc\u7684\u80fa\u57fa\u9178\u53ca\u7565\u5e36\u751c\u5473\u7684\u6210\u5206<\/td><td>\u8acb\u52ff\u6697\u793a\u300cMSM \u52a0\u4e0a\u7518\u80fa\u9178\u300d\u7b49\u65bc\u300c\u81a0\u539f\u86cb\u767d\u80bd\u300d<\/td><\/tr>\n<tr><td>\u6d3b\u529b\u751f\u6d3b\u914d\u65b9<\/td><td>\u904b\u52d5\u6062\u5fa9\u6216\u4fc3\u9032\u95dc\u7bc0\u8212\u9069\u7684\u59ff\u52e2<\/td><td>\u80fa\u57fa\u9178\u71df\u990a\u5b9a\u4f4d<\/td><td>\u907f\u514d\u505a\u51fa\u95dc\u65bc\u300c\u4fdd\u8b49\u5eb7\u5fa9\u300d\u3001\u300c\u4fdd\u8b49\u6210\u6548\u300d\u6216\u300c\u4fdd\u8b49\u4e0d\u6703\u53d7\u50b7\u300d\u7684\u8072\u660e<\/td><\/tr>\n<tr><td>\u52a9\u7720\u7c89<\/td><td>\u6c92\u6709\u660e\u78ba\u7684\u3001\u8207\u7761\u7720\u76f8\u95dc\u7684\u7279\u5b9a\u4f5c\u7528<\/td><td>\u6839\u64da\u6709\u9650\u7684\u4eba\u9ad4\u7814\u7a76\u8b49\u64da\uff0c\u53ef\u80fd\u9069\u7528\u65bc\u6839\u64da\u7761\u7720\u59ff\u52e2\u5236\u5b9a\u7684\u914d\u65b9<\/td><td>\u5207\u52ff\u50c5\u70ba\u4e86\u6697\u793a\u5c1a\u672a\u7d93\u8b49\u5be6\u7684\u5354\u540c\u4f5c\u7528\u800c\u6dfb\u52a0 MSM\uff1b\u61c9\u8a55\u4f30\u5176\u98a8\u5473\u53ca\u6574\u9ad4\u914d\u65b9\u8a2d\u8a08\u7684\u5408\u7406\u6027<\/td><\/tr>\n<\/tbody>\n<\/table>\n\n<p>Gensei \u652f\u63f4\u6279\u6b21\u8655\u7406 <a href=\"https:\/\/collagensei.com\/zh\/%e9%97%9c%e7%af%80%e5%81%a5%e5%ba%b7%e6%88%90%e5%88%86\/msm-%e4%be%9b%e6%87%89%e5%95%86\/\" target=\"_blank\" rel=\"noopener\">MSM \u539f\u6599\u63a1\u8cfc<\/a>, <a href=\"https:\/\/collagensei.com\/zh\/%e5%a4%a7%e5%ae%97%e6%b0%a8%e5%9f%ba%e9%85%b8%e5%8e%9f%e6%96%99%e4%be%9b%e6%87%89%e5%95%86\/%e7%94%98%e6%b0%a8%e9%85%b8%e8%a3%bd%e9%80%a0%e5%95%86\/\" target=\"_blank\" rel=\"noopener\">\u7518\u80fa\u9178\u7c89\u4f9b\u61c9<\/a>, <a href=\"https:\/\/collagensei.com\/zh\/%e5%ae%a2%e8%a3%bd%e5%8c%96%e9%85%8d%e6%96%b9%e8%a3%9c%e5%85%85%e5%93%81%e8%a3%bd%e9%80%a0%e5%95%86\/\" target=\"_blank\" rel=\"noopener\">\u5ba2\u88fd\u5316\u88dc\u5145\u5291\u914d\u65b9<\/a>\u4ee5\u53ca <a href=\"https:\/\/collagensei.com\/zh\/%e7%b2%89%e6%9c%ab%e8%a3%9c%e5%85%85%e5%8a%91%e8%a3%bd%e9%80%a0%e5%95%86\/\" target=\"_blank\" rel=\"noopener\">\u7c89\u672b\u88dc\u5145\u5291\u88fd\u9020<\/a>. \u61c9\u91dd\u5c0d\u76ee\u6a19\u5e02\u5834\u5be9\u67e5\u6210\u5206\u53ca\u6210\u54c1\u7684\u6a19\u793a\u5167\u5bb9\u3002.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Quality_Specifications_to_Check\"><\/span>\u9700\u6aa2\u67e5\u7684\u54c1\u8cea\u898f\u683c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<h3><span class=\"ez-toc-section\" id=\"MSM_Supplier_Checklist\"><\/span>MSM \u4f9b\u61c9\u5546\u6aa2\u67e5\u6e05\u55ae<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<ul>\n<li>\u5316\u5b78\u540d\u7a31\uff1a\u7532\u57fa\u78fa\u9170\u57fa\u7532\u70f7\uff0f\u4e8c\u7532\u57fa\u78fa\u916e\uff0cCAS 67-71-0<\/li>\n<li>\u5206\u6790\u8207\u6e2c\u8a66\u65b9\u6cd5<\/li>\n<li>\u7d50\u6676\u6216\u7c89\u672b\u72c0\uff0c\u4ee5\u53ca\u7db2\u76ee\u5c3a\u5bf8<\/li>\n<li>\u6c34\u5206\u6216\u4e7e\u71e5\u6e1b\u91cf<\/li>\n<li>\u6b98\u7559\u6eb6\u5291\u53ca\u8207\u88fd\u7a0b\u76f8\u95dc\u7684\u96dc\u8cea<\/li>\n<li>\u91cd\u91d1\u5c6c\u8207\u5fae\u751f\u7269\u9650\u503c<\/li>\n<li>\u6c23\u5473\u3001\u5473\u9053\u3001\u6eb6\u89e3\u5ea6\u53ca\u984f\u8272<\/li>\n<li>\u539f\u7522\u570b\u3001\u88fd\u9020\u6d41\u7a0b\u5716\u3001\u8b8a\u66f4\u63a7\u5236\u3001\u5305\u88dd\u53ca\u4fdd\u5b58\u671f\u9650<\/li>\n<\/ul>\n\n<h3><span class=\"ez-toc-section\" id=\"Glycine_Supplier_Checklist\"><\/span>\u7518\u80fa\u9178\u4f9b\u61c9\u5546\u6aa2\u67e5\u6e05\u55ae<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<ul>\n<li>\u5316\u5b78\u540d\u7a31\uff1a\u7518\u80fa\u9178\uff0f\u6c28\u57fa\u4e59\u9178\uff0cCAS \u865f 56-40-6<\/li>\n<li>\u6240\u9700\u7b49\u7d1a\uff1a\u98df\u54c1\u7d1a\u3001FCC\u3001USP \u6216\u5176\u4ed6\u9069\u7528\u898f\u683c<\/li>\n<li>\u542b\u91cf\u6e2c\u5b9a\u3001\u9451\u5b9a\u3001pH \u503c\u3001\u4e7e\u71e5\u6e1b\u91cf\u3001\u707c\u71d2\u6b98\u6e23\u53ca\u76f8\u95dc\u96dc\u8cea<\/li>\n<li>\u6c2f\u5316\u7269\u3001\u786b\u9178\u9e7d\u3001\u91cd\u91d1\u5c6c\uff0c\u4ee5\u53ca\u9069\u7528\u7684\u5fae\u751f\u7269\u9650\u503c<\/li>\n<li>\u9846\u7c92\u5927\u5c0f\u3001\u5806\u7a4d\u5bc6\u5ea6\u3001\u6d41\u52d5\u6027\u3001\u6eb6\u89e3\u5ea6\u53ca\u611f\u5b98\u7279\u5fb5<\/li>\n<li>\u904e\u654f\u539f\u3001\u975e\u57fa\u56e0\u6539\u9020\u3001\u7522\u5730\u3001\u5305\u88dd\u3001\u5132\u5b58\u53ca\u4fdd\u5b58\u671f\u9650\u76f8\u95dc\u6587\u4ef6<\/li>\n<\/ul>\n\n<p>\u52d9\u5fc5\u5c07\u7576\u524d\u7684\u6279\u6b21\u5206\u6790\u8b49\u66f8\u8207\u5df2\u6838\u51c6\u7684\u898f\u683c\u9032\u884c\u6bd4\u5c0d\u3002\u8af8\u5982\u300c\u85e5\u7528\u7d1a\u300d\u3001\u300c\u5929\u7136\u300d\u3001\u300c\u751f\u7269\u5229\u7528\u5ea6\u786b\u300d\u6216\u300c\u6392\u6bd2\u80fa\u57fa\u9178\u300d\u7b49\u884c\u92b7\u5ba3\u7a31\uff0c\u5747\u7121\u6cd5\u53d6\u4ee3\u660e\u78ba\u754c\u5b9a\u7684\u7b49\u7d1a\u3001\u7d93\u9a57\u8b49\u7684\u6e2c\u8a66\u65b9\u6cd5\u4ee5\u53ca\u6279\u6b21\u6aa2\u6e2c\u7d50\u679c\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"545\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/msm-glycine-quality-testing-checklist.webp\" alt=\"MSM \u8207\u7518\u80fa\u9178\u6210\u5206\u5206\u6790\u8b49\u660e\u66f8\uff08COA\uff09\u54c1\u8cea\u6aa2\u6e2c\u6e05\u55ae\" class=\"wp-image-23966\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/msm-glycine-quality-testing-checklist.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/msm-glycine-quality-testing-checklist-300x164.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/msm-glycine-quality-testing-checklist-768x419.webp 768w, https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/msm-glycine-quality-testing-checklist-18x10.webp 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"RFP_Questions_for_MSM_and_Glycine_Suppliers\"><\/span>\u91dd\u5c0d MSM \u53ca\u7518\u80fa\u9178\u4f9b\u61c9\u5546\u7684 RFP \u63d0\u554f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<ol>\n<li>\u5176\u78ba\u5207\u7684\u5316\u5b78\u540d\u7a31\u3001CAS \u7de8\u865f\u3001\u7b49\u7d1a\u53ca\u5206\u6790\u65b9\u6cd5\u70ba\u4f55\uff1f<\/li>\n<li>\u6bcf\u6279\u7522\u54c1\u6703\u91dd\u5c0d\u54ea\u4e9b\u898f\u683c\u9032\u884c\u6e2c\u8a66\uff0c\u4e26\u5728\u5206\u6790\u5831\u544a\uff08COA\uff09\u4e2d\u5217\u51fa\uff1f<\/li>\n<li>MSM \u662f\u5982\u4f55\u88fd\u9020\u548c\u7d14\u5316\u7684\uff1f\u53c8\u6703\u5c0d\u54ea\u4e9b\u6b98\u7559\u6eb6\u5291\u6216\u88fd\u7a0b\u96dc\u8cea\u9032\u884c\u63a7\u5236\uff1f<\/li>\n<li>\u8a72\u7518\u80fa\u9178\u662f\u5426\u7b26\u5408\u6240\u8981\u6c42\u7684 FCC\u3001USP\u3001\u98df\u54c1\u7d1a\u6216\u5ba2\u6236\u898f\u683c\uff1f<\/li>\n<li>\u80fd\u5426\u63d0\u4f9b\u4e00\u4efd\u6a19\u6e96\u7684\u6210\u5206\u5206\u6790\u5831\u544a\uff08COA\uff09\u3001\u7522\u54c1\u898f\u683c\u66f8\u3001\u5b89\u5168\u8cc7\u6599\u8868\uff08SDS\uff09\u3001\u6280\u8853\u8cc7\u6599\u8868\uff08TDS\uff09\u3001\u904e\u654f\u539f\u8072\u660e\u3001\u975e\u8f49\u57fa\u56e0\u8072\u660e\u4ee5\u53ca\u751f\u7522\u6d41\u7a0b\u5716\uff1f<\/li>\n<li>\u81a0\u56ca\u3001\u9320\u5291\u3001\u8edf\u7cd6\u548c\u7c89\u672b\u6709\u54ea\u4e9b\u7c92\u5f91\u8207\u5806\u7a4d\u5bc6\u5ea6\u7684\u9078\u9805\uff1f<\/li>\n<li>\u6700\u4f4e\u8a02\u8cfc\u91cf\u3001\u6a23\u54c1\u6578\u91cf\u3001\u5305\u88dd\u65b9\u5f0f\u3001\u5eab\u5b58\u72c0\u6cc1\u3001\u4ea4\u8ca8\u671f\u4ee5\u53ca\u8b8a\u66f4\u901a\u77e5\u689d\u6b3e\u5206\u5225\u70ba\u4f55\uff1f<\/li>\n<li>\u8cb4\u516c\u53f8\u80fd\u5426\u652f\u63f4\u91dd\u5c0d\u98a8\u5473\u3001\u6eb6\u89e3\u5ea6\u3001\u6df7\u5408\u5747\u52fb\u6027\u53ca\u7a69\u5b9a\u6027\u7b49\u9805\u76ee\u7684\u539f\u578b\u958b\u767c\u5de5\u4f5c\uff1f<\/li>\n<li>\u54ea\u4e9b\u64ec\u8b70\u7684\u6a19\u793a\u8072\u660e\uff0c\u662f\u6839\u64da\u78ba\u5207\u7684\u6210\u5206\u53ca\u6bcf\u4efd\u7528\u91cf\u6240\u652f\u6301\u7684\uff1f<\/li>\n<\/ol>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span>\u5e38\u898b\u554f\u984c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<h3><span class=\"ez-toc-section\" id=\"Is_MSM_the_same_as_glycine\"><\/span>MSM \u548c\u7518\u80fa\u9178\u662f\u4e00\u6a23\u7684\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e0d\u3002MSM \u662f\u4e00\u7a2e\u6709\u6a5f\u786b\u5316\u5408\u7269\uff0c\u800c\u7518\u80fa\u9178\u5247\u662f\u4e00\u7a2e\u80fa\u57fa\u9178\u3002\u5169\u8005\u7684\u5316\u5b78\u7d50\u69cb\u3001\u751f\u7269\u5b78\u529f\u80fd\u3001\u5efa\u8b70\u651d\u53d6\u91cf\u53ca\u79d1\u5b78\u4f9d\u64da\u7686\u4e0d\u76f8\u540c\u3002.<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"Can_MSM_and_glycine_be_taken_at_the_same_time\"><\/span>MSM \u548c\u7518\u80fa\u9178\u53ef\u4ee5\u540c\u6642\u670d\u7528\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5b83\u5011\u53ef\u4ee5\u51fa\u73fe\u5728\u540c\u4e00\u79cd\u4fdd\u5065\u54c1\u914d\u65b9\u4e2d\uff0c\u4e14\u672a\u767c\u73fe\u4efb\u4f55\u5ee3\u70ba\u8a8d\u53ef\u7684\u76f4\u63a5\u4e0d\u76f8\u5bb9\u6027\u3002\u7136\u800c\uff0c\u7531\u65bc\u76f4\u63a5\u642d\u914d\u4f7f\u7528\u7684\u8a66\u9a57\u6709\u9650\uff0c\u56e0\u6b64\u6d88\u8cbb\u8005\u61c9\u9075\u5faa\u7522\u54c1\u6a19\u7c64\u7684\u6307\u793a\uff0c\u4e26\u5728\u4f7f\u7528\u85e5\u7269\u3001\u60a3\u6709\u75be\u75c5\uff0c\u6216\u8655\u65bc\u61f7\u5b55\u6216\u54fa\u4e73\u671f\u9593\u6642\uff0c\u5c0b\u6c42\u5c08\u696d\u5efa\u8b70\u3002.<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"Do_MSM_and_glycine_increase_collagen\"><\/span>MSM \u548c\u7518\u80fa\u9178\u80fd\u589e\u52a0\u81a0\u539f\u86cb\u767d\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7518\u80fa\u9178\u662f\u81a0\u539f\u86cb\u767d\u4e2d\u7684\u4e00\u7a2e\u91cd\u8981\u80fa\u57fa\u9178\uff0c\u800cMSM\u5247\u5e38\u88ab\u7528\u65bc\u7d50\u7de0\u7d44\u7e54\u914d\u65b9\u4e2d\u3002\u7136\u800c\uff0c\u9019\u7a2e\u751f\u7269\u5b78\u4f9d\u64da\u4e26\u4e0d\u80fd\u8b49\u660e\u540c\u6642\u651d\u53d6\u9019\u5169\u8005\u80fd\u589e\u52a0\u4eba\u9ad4\u5167\u7684\u81a0\u539f\u86cb\u767d\uff0c\u6216\u7522\u751f\u8207\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u76f8\u540c\u7684\u6548\u679c\u3002.<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"What_foods_contain_MSM\"><\/span>\u54ea\u4e9b\u98df\u7269\u542b\u6709 MSM\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u64da\u5831\u5c0e\uff0c\u725b\u5976\u3001\u5496\u5561\u3001\u8336\u3001\u6c34\u679c\u3001\u852c\u83dc\u3001\u7a40\u7269\u53ca\u67d0\u4e9b\u98f2\u6599\u4e2d\u5747\u542b\u6709\u5c11\u91cf MSM\u3002\u5176\u542b\u91cf\u56e0\u98df\u7269\u800c\u7570\uff0c\u4e14\u901a\u5e38\u9060\u4f4e\u65bc\u71df\u990a\u88dc\u5145\u54c1\u7684\u5efa\u8b70\u651d\u53d6\u91cf\uff0c\u56e0\u6b64\u5c0d\u65bc\u300c\u5bcc\u542b MSM \u7684\u98df\u7269\u300d\u6392\u884c\u699c\uff0c\u61c9\u6301\u8b39\u614e\u614b\u5ea6\u770b\u5f85\u3002.<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"What_foods_are_high_in_glycine\"><\/span>\u54ea\u4e9b\u98df\u7269\u5bcc\u542b\u7518\u80fa\u9178\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5bcc\u542b\u81a0\u539f\u86cb\u767d\u7684\u98df\u7269\u3001\u660e\u81a0\u3001\u7d50\u7de0\u7d44\u7e54\u90e8\u4f4d\u3001\u8089\u985e\u3001\u5bb6\u79bd\u3001\u9b5a\u985e\u4ee5\u53ca\u9aa8\u6e6f\u90fd\u80fd\u63d0\u4f9b\u7518\u80fa\u9178\u3002\u5176\u4ed6\u86cb\u767d\u8cea\u98df\u7269\uff0c\u5305\u62ec\u4e73\u88fd\u54c1\u3001\u8c46\u985e\u3001\u5805\u679c\u3001\u7a2e\u5b50\u53ca\u7a40\u7269\uff0c\u4e5f\u542b\u6709\u4e0d\u540c\u91cf\u7684\u7518\u80fa\u9178\u3002.<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"Is_MSM_better_than_collagen\"><\/span>MSM \u6bd4\u81a0\u539f\u86cb\u767d\u66f4\u597d\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5b83\u5011\u4e26\u975e\u76f4\u63a5\u7684\u66ff\u4ee3\u54c1\u3002MSM \u662f\u4e00\u7a2e\u542b\u786b\u5316\u5408\u7269\uff0c\u800c\u81a0\u539f\u86cb\u767d\u80bd\u5247\u662f\u6e90\u81ea\u86cb\u767d\u8cea\u7684\u80bd\u985e\u3002\u54ea\u7a2e\u6210\u5206\u8f03\u4f73\uff0c\u5247\u53d6\u6c7a\u65bc\u7522\u54c1\u76ee\u6a19\u3001\u6bcf\u4efd\u7528\u91cf\u3001\u79d1\u5b78\u8b49\u64da\u3001\u98f2\u98df\u504f\u597d\u53ca\u5291\u578b\u3002.<\/p>\n\n<h3><span class=\"ez-toc-section\" id=\"What_should_brands_request_before_buying_MSM_or_glycine_in_bulk\"><\/span>\u54c1\u724c\u5728\u6279\u91cf\u63a1\u8cfc MSM \u6216\u7518\u80fa\u9178\u4e4b\u524d\uff0c\u61c9\u63d0\u51fa\u54ea\u4e9b\u8981\u6c42\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8acb\u63d0\u4f9b\u6279\u6b21\u5206\u6790\u8b49\u660e\u66f8\uff08COA\uff09\u3001\u7d93\u6838\u51c6\u7684\u898f\u683c\u3001\u9451\u5225\u8207\u542b\u91cf\u6e2c\u5b9a\u65b9\u6cd5\u3001\u6c61\u67d3\u7269\u6aa2\u6e2c\u7d50\u679c\u3001\u7b49\u7d1a\u6587\u4ef6\u3001\u7c92\u5ea6\u8cc7\u8a0a\u3001\u539f\u7522\u5730\u3001\u88fd\u9020\u88fd\u7a0b\u8cc7\u8a0a\u3001\u5305\u88dd\u3001\u4fdd\u5b58\u671f\u9650\u3001\u6700\u4f4e\u8a02\u8cfc\u91cf\uff08MOQ\uff09\u3001\u4ea4\u8ca8\u671f\uff0c\u4ee5\u53ca\u8072\u660e\u4f50\u8b49\u6587\u4ef6\u3002.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Bottom_Line\"><\/span>\u5e95\u7dda<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>MSM \u8207\u7518\u80fa\u9178\u53ef\u4f75\u7528\uff0c\u4f46\u6b64\u7d44\u5408\u4e0d\u61c9\u4ee5\u300c\u7d93\u81e8\u5e8a\u8b49\u5be6\u5177\u6709\u5354\u540c\u4f5c\u7528\u300d\u70ba\u7531\u9032\u884c\u884c\u92b7\u3002\u95dc\u65bc MSM\uff0c\u96d6\u5728\u7279\u5b9a\u95dc\u7bc0\u3001\u904b\u52d5\u53ca\u76ae\u819a\u76f8\u95dc\u9818\u57df\u4e2d\uff0c\u96d6\u6709\u6709\u9650\u4f46\u76f4\u63a5\u7684\u4eba\u9ad4\u7814\u7a76\u3002 \u7518\u80fa\u9178\u96d6\u5177\u6709\u5df2\u78ba\u7acb\u7684\u751f\u5316\u4f5c\u7528\uff0c\u4f46\u91dd\u5c0d\u7279\u5b9a\u6548\u679c\u7684\u88dc\u5145\u5291\u8b49\u64da\u6709\u9650\uff0c\u50c5\u5305\u542b\u5c11\u6578\u7761\u7720\u7814\u7a76\u3002\u9ad8\u54c1\u8cea\u7684\u6587\u7ae0\u6216\u7522\u54c1\u61c9\u5340\u5206\u751f\u7269\u529f\u80fd\u8207\u7d93\u8b49\u5be6\u7684\u6d88\u8cbb\u8005\u76ca\u8655\uff0c\u63a1\u7528\u8b39\u614e\u7684\u7d50\u69cb\uff0f\u529f\u80fd\u8868\u8ff0\uff0c\u4e26\u78ba\u4fdd\u6bcf\u9805\u5ba3\u7a31\u5747\u8207\u78ba\u5207\u7684\u6210\u5206\u3001\u670d\u7528\u91cf\u53ca\u8b49\u64da\u76f8\u7b26\u3002.<\/p>\n\n<p>\u91dd\u5c0d B2B \u539f\u6599\u8cc7\u683c\u8a8d\u8b49\uff0c\u8acb\u65bc\u4e0b\u55ae\u524d\u7d22\u53d6\u5be6\u969b\u6279\u6b21\u6587\u4ef6\u4e26\u78ba\u8a8d\u683c\u5f0f\u8981\u6c42\u3002\u5404\u54c1\u724c\u53ef\u53c3\u95b1 Gensei \u7684 <a href=\"https:\/\/collagensei.com\/zh\/%e9%97%9c%e7%af%80%e5%81%a5%e5%ba%b7%e6%88%90%e5%88%86\/\" target=\"_blank\" rel=\"noopener\">\u95dc\u7bc0\u5065\u5eb7\u6210\u5206\u7cfb\u5217<\/a>, <a href=\"https:\/\/collagensei.com\/zh\/%e5%a4%a7%e5%ae%97%e6%b0%a8%e5%9f%ba%e9%85%b8%e5%8e%9f%e6%96%99%e4%be%9b%e6%87%89%e5%95%86\/\" target=\"_blank\" rel=\"noopener\">\u6563\u88dd\u80fa\u57fa\u9178\u539f\u6599<\/a>\u6216 <a href=\"https:\/\/collagensei.com\/zh\/%e8%81%af%e7%b5%a1%e6%88%91%e5%80%91\/\" target=\"_blank\" rel=\"noopener\">\u8acb\u806f\u7d61\u6280\u8853\u92b7\u552e\u5718\u968a<\/a> \u7528\u65bc\u8a0e\u8ad6\u898f\u683c\u8207\u914d\u65b9\u3002.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"References\"><\/span>\u53c3\u8003\u8cc7\u6599<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5372953\/\" target=\"_blank\" rel=\"noopener nofollow\">\u7532\u57fa\u78fa\u9170\u57fa\u7532\u70f7\uff1a\u4e00\u7a2e\u65b0\u578b\u81b3\u98df\u88dc\u5145\u5291\u7684\u61c9\u7528\u8207\u5b89\u5168\u6027<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16309928\/\" target=\"_blank\" rel=\"noopener nofollow\">\u7532\u57fa\u78fa\u9170\u57fa\u7532\u70f7\u5c0d\u819d\u95dc\u7bc0\u9aa8\u95dc\u7bc0\u708e\u75bc\u75db\u7684\u7642\u6548\uff1a\u4e00\u9805\u521d\u6b65\u81e8\u5e8a\u8a66\u9a57<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37447322\/\" target=\"_blank\" rel=\"noopener nofollow\">\u91dd\u5c0d\u8f15\u5ea6\u819d\u84cb\u75bc\u75db\u6210\u4eba\u670d\u7528 MSM \u7684\u96a8\u6a5f\u5c0d\u7167\u8a66\u9a57<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18417375\/\" target=\"_blank\" rel=\"noopener nofollow\">\u95dc\u65bc\u4e8c\u7532\u57fa\u4e9e\u78b8\uff08DMSO\uff09\u8207\u7532\u57fa\u786b\u91af\u57fa\u7532\u70f7\uff08MSM\uff09\u7528\u65bc\u6cbb\u7642\u9aa8\u95dc\u7bc0\u708e\u7684\u7cfb\u7d71\u6027\u6587\u737b\u56de\u9867<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32083522\/\" target=\"_blank\" rel=\"noopener nofollow\">\u53e3\u670d MSM \u8207\u7279\u5b9a\u76ae\u819a\u8001\u5316\u5fb5\u5146<\/a><\/li>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11510825\/\" target=\"_blank\" rel=\"noopener nofollow\">\u95dc\u65bc\u7518\u80fa\u9178\u88dc\u5145\u5291\u6f5b\u5728\u6548\u76ca\u7684\u6700\u65b0\u9032\u5c55<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37851316\/\" target=\"_blank\" rel=\"noopener nofollow\">\u95dc\u65bc\u7518\u80fa\u9178\u7d66\u85e5\u8207\u7761\u7720\u7684\u7cfb\u7d71\u6027\u6587\u737b\u56de\u9867<\/a><\/li>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5350494\/\" target=\"_blank\" rel=\"noopener nofollow\">\u975e\u5fc5\u9700\u80fa\u57fa\u9178\u7518\u80fa\u9178\u7684\u591a\u91cd\u76ca\u8655\uff1a\u4e00\u5247\u6587\u737b\u56de\u9867<\/a><\/li>\n<li><a href=\"https:\/\/www.fda.gov\/food\/nutrition-food-labeling-and-critical-foods\/structurefunction-claims\" target=\"_blank\" rel=\"noopener nofollow\">\u7f8e\u570b\u98df\u54c1\u85e5\u7269\u7ba1\u7406\u5c40\uff08FDA\uff09\uff1a\u7d50\u69cb\uff0f\u529f\u80fd\u5ba3\u7a31<\/a><\/li>\n<li><a href=\"https:\/\/www.ftc.gov\/business-guidance\/advertising-marketing\/health-claims\" target=\"_blank\" rel=\"noopener nofollow\">\u806f\u90a6\u8cbf\u6613\u59d4\u54e1\u6703\uff08FTC\uff09\uff1a\u5065\u5eb7\u5ba3\u7a31\u8207\u4f50\u8b49\u6307\u5f15<\/a><\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>MSM and glycine are different nutrients that can appear in the same supplement formula, but they are not interchangeable and [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2540,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[456,634],"tags":[635,614],"class_list":["post-2539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-msm","category-glycine","tag-nutrient","tag-supplement-formulation"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/high-angle-bowl-with-scoop-copy-space.jpg",2560,1440,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/high-angle-bowl-with-scoop-copy-space.jpg",150,84,false],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/high-angle-bowl-with-scoop-copy-space.jpg",300,169,false],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/high-angle-bowl-with-scoop-copy-space.jpg",768,432,false],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/high-angle-bowl-with-scoop-copy-space.jpg",1024,576,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/high-angle-bowl-with-scoop-copy-space.jpg",1536,864,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/high-angle-bowl-with-scoop-copy-space.jpg",2048,1152,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/08\/high-angle-bowl-with-scoop-copy-space.jpg",18,10,false]},"uagb_author_info":{"display_name":"Warren Wan","author_link":"https:\/\/collagensei.com\/zh\/author\/w-wenyang\/"},"uagb_comment_info":0,"uagb_excerpt":"MSM and glycine are different nutrients that can appear in the same supplement formula, but they are not interchangeable and [&hellip;]","_links":{"self":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts\/2539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/comments?post=2539"}],"version-history":[{"count":2,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts\/2539\/revisions"}],"predecessor-version":[{"id":23971,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts\/2539\/revisions\/23971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/media\/2540"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/media?parent=2539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/categories?post=2539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/tags?post=2539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}