{"id":2571,"date":"2024-08-12T09:54:37","date_gmt":"2024-08-12T01:54:37","guid":{"rendered":"https:\/\/collagensei.com\/?p=2571"},"modified":"2024-08-12T09:54:37","modified_gmt":"2024-08-12T01:54:37","slug":"%e8%b1%8c%e8%b1%86%e8%9b%8b%e7%99%bd%e8%88%87%e9%ad%9a%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd","status":"publish","type":"post","link":"https:\/\/collagensei.com\/zh\/pea-protein-vs-fish-collagen\/","title":{"rendered":"\u8c4c\u8c46\u86cb\u767d VS \u9b5a\u81a0\u539f\u86cb\u767d"},"content":{"rendered":"<p><span style=\"color: #333333;\"><strong>\u7c21\u4ecb<\/strong><\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\"><a style=\"color: #333333;\" href=\"https:\/\/collagensei.com\/zh\/portfolio-items\/%e8%b1%8c%e8%b1%86%e8%9b%8b%e7%99%bd\/\">\u8c4c\u8c46\u86cb\u767d<\/a> \u548c\u9b5a\u81a0\u539f\u86cb\u767d\u56e0\u5176\u7368\u7279\u7684\u529f\u6548\u548c\u61c9\u7528\u800c\u5728\u81b3\u98df\u88dc\u5145\u54c1\u4e2d\u812b\u7a4e\u800c\u51fa\u3002\u5169\u8005\u5404\u6709\u4e0d\u540c\u7684\u5065\u5eb7\u9700\u6c42\u548c\u98f2\u98df\u504f\u597d\u3002\u672c\u6587\u5c07\u8a73\u7d30\u6bd4\u8f03\u8c4c\u8c46\u86cb\u767d\u548c\u9b5a\u81a0\u539f\u86cb\u767d\uff0c\u63a2\u8a0e\u5b83\u5011\u7684\u8d77\u6e90\u3001\u71df\u990a\u7279\u6027\u3001\u5065\u5eb7\u76ca\u8655\u4ee5\u53ca\u4f7f\u7528\u6642\u7684\u6ce8\u610f\u4e8b\u9805\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333;\"><strong>1.\u77ad\u89e3\u8c4c\u8c46\u86cb\u767d<\/strong><\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">1.1.\u4ec0\u9ebc\u662f\u8c4c\u8c46\u86cb\u767d\uff1f<\/span><\/p>\n<p><span style=\"color: #333333;\">\u8c4c\u8c46\u86cb\u767d\u662f\u4e00\u7a2e\u5f9e\u9ec3\u8c4c\u8c46 (Pisum sativum) \u4e2d\u8403\u53d6\u7684\u690d\u7269\u6027\u86cb\u767d\u8cea\u3002\u7531\u65bc\u5176\u86cb\u767d\u8cea\u542b\u91cf\u9ad8\u4e14\u7528\u9014\u5ee3\u6cdb\uff0c\u5e38\u7528\u65bc\u5404\u7a2e\u86cb\u767d\u8cea\u88dc\u5145\u54c1\u548c\u98df\u54c1\u4e2d\u3002\u8403\u53d6\u904e\u7a0b\u5305\u62ec\u5c07\u8c4c\u8c46\u78e8\u6210\u9eb5\u7c89\uff0c\u7136\u5f8c\u5c07\u86cb\u767d\u8cea\u8207\u6fb1\u7c89\u548c\u7e96\u7dad\u5206\u96e2\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">1.2.\u71df\u990a\u6982\u6cc1<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">\u8c4c\u8c46\u86cb\u767d\u4ee5\u5176\u4ee4\u4eba\u5370\u8c61\u6df1\u523b\u7684\u71df\u990a\u6210\u5206\u800c\u805e\u540d\uff1a<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u86cb\u767d\u8cea\u542b\u91cf\uff1a\u901a\u5e38\u542b\u6709\u7d04 80-85% \u7684\u86cb\u767d\u8cea (\u4ee5\u91cd\u91cf\u8a08)\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">\u2013 <a style=\"color: #333333;\" href=\"https:\/\/collagensei.com\/zh\/portfolio_category\/%e6%b0%a8%e5%9f%ba%e9%85%b8\/\">\u80fa\u57fa\u9178<\/a>:\u5305\u62ec\u6240\u6709\u5fc5\u9700\u80fa\u57fa\u9178\uff0c\u4f46\u86cb\u6c28\u9178\u542b\u91cf\u76f8\u5c0d\u8f03\u4f4e\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\uff1a\u542b\u9435\u3001\u9382\u548c\u9240\u3002\u8207\u52d5\u7269\u6027\u86cb\u767d\u8cea\u76f8\u6bd4\uff0c\u5b83\u7684\u7dad\u751f\u7d20\u542b\u91cf\u901a\u5e38\u8f03\u4f4e\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u7e96\u7dad\uff1a\u8c4c\u8c46\u86cb\u767d\u542b\u6709\u9069\u91cf\u7684\u7e96\u7dad\uff0c\u6709\u52a9\u65bc <a style=\"color: #333333;\" href=\"https:\/\/www.webmd.com\/digestive-disorders\/ss\/slideshow-digestion-tips\" rel=\"nofollow noopener\" target=\"_blank\">\u6d88\u5316\u5065\u5eb7<\/a>.<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">1.3.\u5065\u5eb7\u6548\u76ca<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u808c\u8089\u751f\u9577\u8207\u4fee\u5fa9\uff1a\u8c4c\u8c46\u86cb\u767d\u6709\u52a9\u65bc\u808c\u8089\u751f\u9577\u8207\u4fee\u5fa9\uff0c\u4f7f\u5176\u6210\u70ba\u52d5\u7269\u6027\u86cb\u767d\u8cea\u7684\u7d55\u4f73\u66ff\u4ee3\u54c1\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u6d88\u5316\u6027\uff1a\u4e00\u822c\u8010\u53d7\u6027\u826f\u597d\u4e14\u5bb9\u6613\u6d88\u5316\uff0c\u904e\u654f\u53ef\u80fd\u6027\u6bd4\u4e73\u88fd\u54c1\u6216\u5927\u8c46\u86cb\u767d\u4f4e\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u98fd\u8db3\u611f\uff1a \u9ad8\u86cb\u767d\u8cea\u53ef\u8b93\u60a8\u6709\u66f4\u9577\u7684\u98fd\u8db3\u611f\uff0c\u6709\u52a9\u65bc\u63a7\u5236\u9ad4\u91cd\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">1.4.\u74b0\u5883\u5f71\u97ff<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">\u8c4c\u8c46\u86cb\u767d\u88ab\u8a8d\u70ba\u662f\u74b0\u4fdd\u7684\u3002\u7a2e\u690d\u8c4c\u8c46\u6240\u9700\u7684\u6c34\u548c\u571f\u5730\u7b49\u8cc7\u6e90\u8f03\u5c11\uff0c\u800c\u4e14\u6eab\u5ba4\u6c23\u9ad4\u6392\u653e\u91cf\u4e5f\u6bd4\u52d5\u7269\u6027\u86cb\u767d\u8cea\u4f86\u6e90\u4f4e\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333;\"><strong>2.\u77ad\u89e3\u9b5a\u81a0\u539f\u86cb\u767d<\/strong><\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">2.1.\u4ec0\u9ebc\u662f\u9b5a\u81a0\u539f\uff1f<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">\u9b5a\u81a0\u539f\u86cb\u767d\u662f\u4e00\u7a2e\u4f86\u81ea\u9b5a\u76ae\u3001\u9b5a\u9c57\u548c\u9b5a\u9aa8\u7684\u86cb\u767d\u8cea\u3002\u5b83\u7d93\u904e\u6c34\u89e3\uff0c\u5c07\u81a0\u539f\u86cb\u767d\u5206\u89e3\u6210\u8f03\u5c0f\u7684\u7e2e\u6c28\u9178\uff0c\u66f4\u5bb9\u6613\u88ab\u4eba\u9ad4\u5438\u6536\u3002\u6b64\u985e\u81a0\u539f\u86cb\u767d\u4e3b\u8981\u7528\u65bc\u71df\u990a\u88dc\u5145\u54c1\uff0c\u4ee5\u652f\u63f4\u76ae\u819a\u3001\u95dc\u7bc0\u548c\u6574\u9ad4\u7d50\u7de0\u7d44\u7e54\u7684\u5065\u5eb7\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">2.2.\u71df\u990a\u6982\u6cc1<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">\u9b5a\u81a0\u539f\u86cb\u767d\u5177\u6709\u7368\u7279\u7684\u71df\u990a\u6210\u5206\uff1a<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u86cb\u767d\u8cea\u542b\u91cf\uff1a\u901a\u5e38\u542b\u6709\u7d04 90% \u86cb\u767d\u8cea (\u4ee5\u91cd\u91cf\u8a08)\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u80fa\u57fa\u9178\uff1a\u5bcc\u542b\u7518\u6c28\u9178\u3001\u812f\u6c28\u9178\u548c\u7fa5\u812f\u6c28\u9178\uff0c\u5c0d\u81a0\u539f\u86cb\u767d\u7684\u5408\u6210\u81f3\u95dc\u91cd\u8981\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\uff1a\u4e00\u822c\u800c\u8a00\uff0c\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u542b\u91cf\u8f03\u4f4e\uff1b\u5176\u4e3b\u8981\u597d\u8655\u662f\u542b\u6709\u81a0\u539f\u86cb\u767d\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">2.3.\u5065\u5eb7\u6548\u76ca<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u808c\u819a\u5065\u5eb7\uff1a\u652f\u63f4\u808c\u819a\u5f48\u6027\u8207\u6c34\u4efd\uff0c\u53ef\u6e1b\u5c11\u76ba\u7d0b\u4e26\u6539\u5584\u808c\u819a\u7d0b\u7406\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u95dc\u7bc0\u5065\u5eb7\uff1a\u53ef\u80fd\u6709\u52a9\u65bc\u6e1b\u5c11\u95dc\u7bc0\u75bc\u75db\uff0c\u4e26\u652f\u6301\u8edf\u9aa8\u5065\u5eb7\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u8178\u9053\u5065\u5eb7\uff1a\u900f\u904e\u7dad\u6301\u8178\u9053\u9ecf\u819c\u7684\u5065\u5eb7\u4f86\u652f\u63f4\u8178\u9053\u7684\u5b8c\u6574\u6027\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">2.4.\u74b0\u5883\u8207\u9053\u5fb7\u8003\u91cf<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">\u751f\u7522\u9b5a\u81a0\u539f\u86cb\u767d\u9700\u8981\u4f7f\u7528\u9b5a\u7684\u526f\u7522\u54c1\uff0c\u9019\u53ef\u80fd\u6703\u5f15\u8d77\u9053\u5fb7\u65b9\u9762\u7684\u554f\u984c\u3002\u5c0d\u74b0\u5883\u7684\u5f71\u97ff\u53d6\u6c7a\u65bc\u9b5a\u985e\u63a1\u8cfc\u65b9\u5f0f\u7684\u6c38\u7e8c\u6027\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333;\"><strong>3.\u6bd4\u8f03\u8c4c\u8c46\u86cb\u767d\u548c\u9b5a\u81a0\u539f\u86cb\u767d<\/strong><\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">3.1.\u86cb\u767d\u8cea\u54c1\u8cea\u8207\u6d88\u5316\u7387<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u8c4c\u8c46\u86cb\u767d\uff1a\u63d0\u4f9b\u9ad8\u54c1\u8cea\u7684\u690d\u7269\u6027\u86cb\u767d\u8cea\u3002\u5b83\u5bb9\u6613\u6d88\u5316\uff0c\u9069\u5408\u5c0d\u4e73\u5236\u54c1\u6216\u5927\u8c46\u904e\u654f\u7684\u4eba\u3002\u4e0d\u904e\uff0c\u8207\u52d5\u7269\u6027\u86cb\u767d\u8cea\u76f8\u6bd4\uff0c\u5b83\u53ef\u80fd\u7f3a\u4e4f\u67d0\u4e9b\u80fa\u57fa\u9178\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u9b5a\u81a0\u539f\u86cb\u767d\uff1a\u7531\u65bc\u5176\u6c34\u89e3\u5f62\u5f0f\uff0c\u53ef\u63d0\u4f9b\u6d88\u5316\u6027\u6975\u4f73\u7684\u512a\u8cea\u86cb\u767d\u8cea\u3002\u5c24\u5176\u5bcc\u542b\u5c0d\u7d50\u7de0\u7d44\u7e54\u6709\u76ca\u7684\u80fa\u57fa\u9178\uff0c\u4f46\u7121\u6cd5\u63d0\u4f9b\u5b8c\u6574\u7684\u80fa\u57fa\u9178\u7d44\u5408\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">3.2.\u5065\u5eb7\u6548\u76ca<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u8c4c\u8c46\u86cb\u767d\uff1a\u6700\u9069\u5408\u7528\u65bc\u6574\u9ad4\u808c\u8089\u7684\u7dad\u8b77\u8207\u4fee\u5fa9\uff0c\u7531\u65bc\u5176\u86cb\u767d\u8cea\u542b\u91cf\u8f03\u9ad8\uff0c\u56e0\u6b64\u8db3\u4ee5\u7528\u65bc\u9ad4\u91cd\u7ba1\u7406\u3002\u5c0d\u65bc\u7279\u5b9a\u95dc\u7bc0\u6216\u76ae\u819a\u5065\u5eb7\u7684\u529f\u6548\u5247\u4e0d\u5982\u81a0\u539f\u86cb\u767d\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u9b5a\u81a0\u539f\u86cb\u767d\uff1a\u5c08\u9580\u652f\u63f4\u76ae\u819a\u3001\u95dc\u7bc0\u548c\u8178\u9053\u5065\u5eb7\u3002\u8207\u5176\u4ed6\u86cb\u767d\u8cea\u4f86\u6e90\u76f8\u6bd4\uff0c\u5b83\u5c0d\u808c\u8089\u751f\u9577\u7684\u6548\u679c\u8f03\u5dee\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">3.3.\u98f2\u98df\u504f\u597d\u548c\u9650\u5236<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u8c4c\u8c46\u86cb\u767d\uff1a\u9069\u5408\u7d20\u98df\u8005\u3001\u7d20\u98df\u8005\u4ee5\u53ca\u5c0d\u4e73\u88fd\u54c1\u6216\u5927\u8c46\u904e\u654f\u7684\u4eba\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u9b5a\u81a0\u539f\u86cb\u767d\uff1a\u7531\u65bc\u4f86\u81ea\u52d5\u7269\uff0c\u4e0d\u9069\u5408\u7d20\u98df\u8005\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">3.4.\u74b0\u5883\u5f71\u97ff<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u8c4c\u8c46\u86cb\u767d\uff1a\u6bd4\u52d5\u7269\u6027\u86cb\u767d\u8cea\u66f4\u5177\u6c38\u7e8c\u6027\uff0c\u5c0d\u74b0\u5883\u7684\u5f71\u97ff\u66f4\u4f4e\u3002\u5b83\u6240\u9700\u7684\u8cc7\u6e90\u8f03\u5c11\uff0c\u6eab\u5ba4\u6c23\u9ad4\u6392\u653e\u91cf\u4e5f\u8f03\u4f4e\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u9b5a\u81a0\u539f\u86cb\u767d\uff1a\u5c0d\u74b0\u5883\u7684\u5f71\u97ff\u56e0\u9b5a\u985e\u63a1\u8cfc\u65b9\u5f0f\u800c\u7570\u3002\u6c38\u7e8c\u6027\u548c\u9053\u5fb7\u8003\u91cf\u662f\u91cd\u8981\u7684\u8003\u616e\u56e0\u7d20\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333;\"><strong>4.\u9078\u64c7\u6b63\u78ba\u7684\u88dc\u5145\u5291<\/strong><\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">\u5728\u6c7a\u5b9a\u4f7f\u7528\u8c4c\u8c46\u86cb\u767d\u9084\u662f\u9b5a\u81a0\u539f\u86cb\u767d\u6642\uff0c\u8acb\u8003\u616e\u4ee5\u4e0b\u5e7e\u9ede\uff1a<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- \u5065\u5eb7\u76ee\u6a19\uff1a\u5982\u679c\u60a8\u7684\u4e3b\u8981\u76ee\u6a19\u662f\u76ae\u819a\u5f48\u6027\u3001\u95dc\u7bc0\u5065\u5eb7\u6216\u8178\u9053\u5b8c\u6574\u6027\uff0c\u8acb\u9078\u64c7\u8c4c\u8c46\u86cb\u767d\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\" data-preserver-spaces=\"true\">- 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