{"id":2642,"date":"2024-08-14T10:43:08","date_gmt":"2024-08-14T02:43:08","guid":{"rendered":"https:\/\/collagensei.com\/?p=2642"},"modified":"2024-08-14T10:43:08","modified_gmt":"2024-08-14T02:43:08","slug":"%e8%b1%8c%e8%b1%86%e8%9b%8b%e7%99%bd%e5%92%8c%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd%e7%9a%84%e7%b6%9c%e5%90%88%e5%88%86%e6%9e%90%e6%af%94%e8%bc%83","status":"publish","type":"post","link":"https:\/\/collagensei.com\/zh\/comparing-pea-protein-and-collagen-a-comprehensive-analysis\/","title":{"rendered":"\u6bd4\u8f03\u8c4c\u8c46\u86cb\u767d\u548c\u81a0\u539f\u86cb\u767d\uff1a\u7d9c\u5408\u5206\u6790"},"content":{"rendered":"<p><span style=\"color: #000000;\">\u5728\u71df\u990a\u88dc\u5145\u54c1\u548c\u5065\u5eb7\u98df\u54c1\u4e0d\u65b7\u6210\u9577\u7684\u74b0\u5883\u4e2d\uff0c\u8c4c\u8c46\u86cb\u767d\u548c\u81a0\u539f\u86cb\u767d\u5df2\u6210\u70ba\u91cd\u8981\u7684\u9078\u64c7\uff0c\u5169\u8005\u5404\u6709\u4e0d\u540c\u7684\u512a\u9ede\u548c\u7528\u9014\u3002\u77ad\u89e3\u5b83\u5011\u7684\u7570\u540c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u6839\u64da\u81ea\u5df1\u7684\u5065\u5eb7\u76ee\u6a19\u548c\u98f2\u98df\u504f\u597d\u505a\u51fa\u660e\u667a\u7684\u6c7a\u5b9a\u3002\u672c\u6587\u5c07\u8a73\u7d30\u6bd4\u8f03\u8c4c\u8c46\u86cb\u767d\u548c\u81a0\u539f\u86cb\u767d\uff0c\u63a2\u8a0e\u5b83\u5011\u7684\u4f86\u6e90\u3001\u71df\u990a\u7279\u6027\u3001\u5065\u5eb7\u76ca\u8655\u548c\u7528\u9014\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><span style=\"color: #000000;\">\u4f86\u6e90\u8207\u751f\u7522<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/collagensei.com\/zh\/portfolio-items\/%e8%b1%8c%e8%b1%86%e8%9b%8b%e7%99%bd\/\"><span style=\"color: #000000;\">\u8c4c\u8c46\u86cb\u767d<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u8c4c\u8c46\u86cb\u767d\u662f\u5f9e\u9ec3\u8c4c\u8c46 (Pisum sativum) \u4e2d\u63d0\u7149\u51fa\u4f86\u7684\u3002\u88fd\u4f5c\u904e\u7a0b\u662f\u5c07\u8c4c\u8c46\u78be\u6210\u7d30\u7c89\uff0c\u518d\u7d93\u904e\u52a0\u5de5\u53bb\u9664\u6fb1\u7c89\u548c\u7e96\u7dad\uff0c\u5269\u4e0b\u6fc3\u7e2e\u86cb\u767d\u7c89\u3002\u9019\u7a2e\u86cb\u767d\u7c89\u7684\u86cb\u767d\u8cea\u91cd\u91cf\u901a\u5e38\u7d04\u70ba 80-85%\u3002\u8c4c\u8c46\u86cb\u767d\u662f\u4e00\u7a2e\u4ee5\u690d\u7269\u70ba\u4e3b\u7684\u9078\u64c7\uff0c\u4ee5\u5176\u4f4e\u904e\u654f\u6027\u8457\u7a31\uff0c\u56e0\u6b64\u9069\u5408\u5404\u7a2e\u98f2\u98df\u9700\u6c42\uff0c\u5305\u62ec\u5c0d\u4e73\u88fd\u54c1\u3001\u5927\u8c46\u6216\u9ea9\u8cea\u904e\u654f\u7684\u4eba\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/collagensei.com\/zh\/portfolio-items\/%e9%aa%a8%e8%86%a0%e5%8e%9f\/\"><span style=\"color: #000000;\">\u81a0\u539f\u86cb\u767d<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u81a0\u539f\u86cb\u767d\u662f\u7d50\u7de0\u7d44\u7e54\u4e2d\u7684\u4e00\u7a2e\u7d50\u69cb\u6027\u86cb\u767d\u8cea\uff0c\u5305\u62ec\u76ae\u819a\u3001\u9aa8\u9abc\u548c\u8edf\u9aa8\u3002\u81a0\u539f\u86cb\u767d\u4f86\u81ea\u52d5\u7269\u4f86\u6e90\uff0c\u5e38\u898b\u7684\u985e\u578b\u5305\u62ec\u725b\uff08\u4f86\u81ea\u725b\uff09\u3001\u8c6c\uff08\u4f86\u81ea\u8c6c\uff09\u548c\u6d77\u6d0b\uff08\u4f86\u81ea\u9b5a\uff09\u3002\u81a0\u539f\u86cb\u767d\u7684\u88fd\u9020\u904e\u7a0b\u5305\u62ec\u8403\u53d6\u548c\u6c34\u89e3\u7d50\u7de0\u7d44\u7e54\u6216\u9aa8\u9abc\uff0c\u5c07\u81a0\u539f\u86cb\u767d\u5206\u89e3\u6210\u8f03\u5c0f\u3001\u8f03\u6613\u6d88\u5316\u7684\u52dd\u80bd\u3002\u9019\u4e9b <a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/zh\/%e8%86%a0%e5%8e%9f%e8%9b%8b%e7%99%bd%e8%82%bd%e5%b0%8d%e6%a9%98%e7%9a%ae%e7%b5%84%e7%b9%94%e7%9a%84%e5%8a%9f%e6%95%88\/\" target=\"_blank\"  rel=\"noopener\" title=\"\u81a0\u539f\u86cb\u767d\u80bd\u5c0d\u6a58\u76ae\u7d44\u7e54\u7684\u529f\u6548\uff1a\u76ca\u8655\u3001\u5291\u91cf\u8207\u4f7f\u7528\u5efa\u8b70\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"1728\">\u6c34\u89e3\u81a0\u539f\u86cb\u767d\u52dd\u80bd<\/a> \u88ab\u7528\u65bc\u71df\u990a\u88dc\u5145\u54c1\u4e2d\uff0c\u4ee5\u9ad8\u751f\u7269\u5229\u7528\u7387\u548c\u6f5b\u5728\u7684\u5065\u5eb7\u76ca\u8655\u800c\u805e\u540d\u3002.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li><span style=\"color: #000000;\">\u71df\u990a\u6982\u6cc1<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u8c4c\u8c46\u86cb\u767d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u8c4c\u8c46\u86cb\u767d\u662f\u4e00\u7a2e\u5b8c\u6574\u86cb\u767d\u8cea\uff0c\u542b\u6709\u4eba\u9ad4\u7121\u6cd5\u7368\u7acb\u5408\u6210\u7684\u5168\u90e8\u4e5d\u7a2e\u5fc5\u9700\u80fa\u57fa\u9178\u3002\u8c4c\u8c46\u86cb\u767d\u542b\u6709\u8c50\u5bcc\u7684\u8cf4\u6c28\u9178\uff0c\u9019\u7a2e\u6c28\u57fa\u9178\u5728\u5176\u4ed6\u690d\u7269\u86cb\u767d\u4e2d\u901a\u5e38\u542b\u91cf\u6709\u9650\u3002\u7136\u800c\uff0c\u5b83\u7684\u86cb\u6c28\u9178\u542b\u91cf\u76f8\u5c0d\u8f03\u4f4e\uff0c\u800c\u86cb\u6c28\u9178\u662f\u4eba\u9ad4\u7684\u53e6\u4e00\u7a2e\u5fc5\u9700\u80fa\u57fa\u9178\u3002\u8c4c\u8c46\u86cb\u767d\u7684\u6c28\u57fa\u9178\u7d44\u5408\u6709\u52a9\u65bc\u808c\u8089\u751f\u9577\u3001\u4fee\u5fa9\u548c\u6574\u9ad4\u5065\u5eb7\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Pea_protein\" rel=\"nofollow noopener\" target=\"_blank\">\u8c4c\u8c46\u86cb\u767d<\/a> \u6d88\u5316\u7387\u4fee\u6b63\u6c28\u57fa\u9178\u5206\u6578 (PDCAAS) \u7d04\u70ba 0.82\uff0c\u4f4e\u65bc\u67d0\u4e9b\u52d5\u7269\u6027\u86cb\u767d\u8cea\uff0c\u4f46\u4ecd\u88ab\u8996\u70ba\u9ad8\u54c1\u8cea\u86cb\u767d\u8cea\u3002\u8c4c\u8c46\u86cb\u767d\u9084\u63d0\u4f9b\u652f\u93c8\u6c28\u57fa\u9178 (BCAA)\uff0c\u5982\u4eae\u6c28\u9178\u3001\u7570\u4eae\u6c28\u9178\u548c\u7e88\u6c28\u9178\uff0c\u9019\u4e9b\u6c28\u57fa\u9178\u5c0d\u808c\u8089\u767c\u80b2\u548c\u6062\u5fa9\u975e\u5e38\u91cd\u8981\u3002\u6b64\u5916\uff0c\u8c4c\u8c46\u86cb\u767d\u7684\u8102\u80aa\u548c\u78b3\u6c34\u5316\u5408\u7269\u542b\u91cf\u90fd\u5f88\u4f4e\uff0c\u56e0\u6b64\u9069\u5408\u4f4e\u5361\u548c\u4f4e\u8102\u98f2\u98df\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u81a0\u539f\u86cb\u767d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u81a0\u539f\u86cb\u767d\uff0c\u7279\u5225\u662f\u6c34\u89e3\u81a0\u539f\u86cb\u767d\uff0c\u5305\u542b\u7518\u6c28\u9178\u3001\u812f\u6c28\u9178\u548c\u7fa5\u812f\u6c28\u9178\u6c28\u57fa\u9178\u3002\u8207\u8c4c\u8c46\u86cb\u767d\u4e0d\u540c\uff0c\u81a0\u539f\u86cb\u767d\u4e0d\u63d0\u4f9b\u5b8c\u6574\u7684\u80fa\u57fa\u9178\u7d44\u5408\u3002\u76f8\u53cd\u5730\uff0c\u5b83\u7684\u50f9\u503c\u5728\u65bc\u5176\u7368\u7279\u7684\u80fa\u57fa\u9178\u7d44\u6210\uff0c\u53ef\u7dad\u6301\u7d50\u7de0\u7d44\u7e54\u7684\u5065\u5eb7\u3002\u81a0\u539f\u86cb\u767d\u4ee5\u7dad\u6301\u76ae\u819a\u5f48\u6027\u3001\u95dc\u7bc0\u5065\u5eb7\u53ca\u7d50\u7de0\u7d44\u7e54\u7684\u6574\u9ad4\u7d50\u69cb\u5b8c\u6574\u6027\u800c\u805e\u540d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u81a0\u539f\u86cb\u767d\u80bd\u4e26\u975e\u5b8c\u6574\u7684\u86cb\u767d\u8cea\u4f86\u6e90\uff0c\u7121\u6cd5\u63d0\u4f9b\u5b8c\u6574\u7684\u5fc5\u9700\u80fa\u57fa\u9178\u3002\u7136\u800c\uff0c\u81a0\u539f\u86cb\u767d\u80bd\u5177\u6709\u9ad8\u751f\u7269\u5229\u7528\u5ea6\uff0c\u53ef\u88ab\u4eba\u9ad4\u6709\u6548\u5730\u7528\u65bc\u8207\u76ae\u819a\u3001\u95dc\u7bc0\u548c\u7d50\u7de0\u7d44\u7e54\u76f8\u95dc\u7684\u7279\u5b9a\u7528\u9014\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"3\">\n<li><span style=\"color: #000000;\">\u6d88\u5316\u7387\u548c\u5438\u6536\u7387<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u8c4c\u8c46\u86cb\u767d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u8c4c\u8c46\u86cb\u767d\u901a\u5e38\u5f88\u5bb9\u6613\u88ab\u5927\u591a\u6578\u4eba\u6d88\u5316\u548c\u5438\u6536\u3002\u8207\u5176\u4ed6\u86cb\u767d\u8cea\u4f86\u6e90\uff08\u5982\u4e73\u88fd\u54c1\u6216\u5927\u8c46\uff09\u76f8\u6bd4\uff0c\u8c4c\u8c46\u86cb\u767d\u8f03\u4e0d\u6613\u5f15\u8d77\u8178\u80c3\u554f\u984c\u3002\u8c4c\u8c46\u86cb\u767d\u7684\u4f4e\u904e\u654f\u6027\u9069\u5408\u5c0d\u98df\u7269\u654f\u611f\u6216\u904e\u654f\u7684\u4eba\u3002\u5b83\u7684\u6d88\u5316\u6027\u548c\u5438\u6536\u6027\u8207\u5176\u4ed6\u690d\u7269\u6027\u86cb\u767d\u8cea\u76f8\u82e5\uff0c\u662f\u5c0b\u6c42\u6eab\u548c\u86cb\u767d\u8cea\u4f86\u6e90\u4eba\u58eb\u7684\u597d\u9078\u64c7\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u81a0\u539f\u86cb\u767d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u81a0\u539f\u86cb\u767d\u7e2e\u6c28\u9178\u56e0\u5176\u6c34\u89e3\u5f62\u5f0f\u800c\u5177\u6709\u9ad8\u5ea6\u7684\u6d88\u5316\u6027\u548c\u5feb\u901f\u5438\u6536\u6027\u3002\u9019\u500b\u904e\u7a0b\u6703\u5c07\u81a0\u539f\u86cb\u767d\u5206\u89e3\u6210\u8f03\u5c0f\u7684\u52dd\u80bd\uff0c\u8b93\u4eba\u9ad4\u53ef\u4ee5\u5229\u7528\u3002\u81a0\u539f\u86cb\u767d\u52dd\u80bd\u7684\u9ad8\u751f\u7269\u5229\u7528\u7387\u53ef\u78ba\u4fdd\u5b83\u80fd\u6709\u6548\u652f\u63f4\u95dc\u7bc0\u5065\u5eb7\u3001\u76ae\u819a\u5f48\u6027\u548c\u7d50\u7de0\u7d44\u7e54\u4fee\u5fa9\u3002\u56e0\u6b64\uff0c\u81a0\u539f\u86cb\u767d\u662f\u4e00\u7a2e\u6709\u6548\u7684\u88dc\u5145\u5291\uff0c\u53ef\u91dd\u5c0d\u6027\u5730\u6539\u5584\u76ae\u819a\u548c\u95dc\u7bc0\u7684\u5065\u5eb7\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"4\">\n<li><span style=\"color: #000000;\">\u5065\u5eb7\u6548\u76ca<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u8c4c\u8c46\u86cb\u767d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">\u8c4c\u8c46\u86cb\u767d\u7684\u50f9\u503c\u5728\u65bc\u5176\u9ad8\u86cb\u767d\u8cea\u542b\u91cf\u53ca\u5176\u5c0d\u808c\u8089\u751f\u9577\u548c\u6062\u5fa9\u7684\u652f\u6301\u4f5c\u7528\u3002\u5b83\u662f\u5fc5\u9700\u80fa\u57fa\u9178\u548c BCAAs \u7684\u826f\u597d\u4f86\u6e90\uff0c\u5c0d\u904b\u52d5\u54e1\u548c\u5065\u8eab\u611b\u597d\u8005\u6709\u76ca\u3002\u8c4c\u8c46\u86cb\u767d\u9084\u80fd\u63d0\u4f9b\u98fd\u8db3\u611f\uff0c\u6709\u52a9\u65bc\u63a7\u5236\u98df\u617e\uff0c\u5f9e\u800c\u5e6b\u52a9\u9ad4\u91cd\u7ba1\u7406\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: 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