{"id":4109,"date":"2025-07-28T17:25:08","date_gmt":"2025-07-28T09:25:08","guid":{"rendered":"https:\/\/collagensei.com\/?p=4109"},"modified":"2025-07-28T17:25:16","modified_gmt":"2025-07-28T09:25:16","slug":"l-%e7%93%9c%e6%b0%a8%e9%85%b8-vs-l-%e7%b2%be%e6%b0%a8%e9%85%b8","status":"publish","type":"post","link":"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/","title":{"rendered":"L-\u74dc\u6c28\u9178 vs L-\u7cbe\u6c28\u9178\uff1a\u54ea\u7a2e\u6c28\u57fa\u9178\u9069\u5408\u60a8\u7684\u76ee\u6a19\uff1f"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-vs-L-Arginine.webp\" alt=\"L-Citrulline vs L-Arginine\" class=\"wp-image-10368\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-vs-L-Arginine.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-vs-L-Arginine-300x169.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-vs-L-Arginine-768x432.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>L-\u74dc\u6c28\u9178 vs L-\u7cbe\u6c28\u9178\uff1a\u60f3\u50cf\u60a8\u7684\u8eab\u9ad4\u5c31\u50cf\u4e00\u5ea7\u7e41\u83ef\u7684\u57ce\u5e02\uff0c\u8840\u7ba1\u5c31\u50cf\u9ad8\u901f\u516c\u8def\uff0c\u5c07\u6c27\u6c23\u548c\u990a\u5206\u8f38\u9001\u5230\u6bcf\u500b\u89d2\u843d\u3002\u73fe\u5728\uff0c\u5c07\u4e00\u6c27\u5316\u6c2e (NO) \u60f3\u50cf\u6210\u4ea4\u901a\u7ba1\u5236\u54e1\uff0c\u78ba\u4fdd\u4ea4\u901a\u66a2\u9806\uff0c\u4e0d\u81f4\u963b\u585e\u3002L-Citrulline \u548c L-Arginine \u9019\u5169\u7a2e\u80fa\u57fa\u9178\u5c31\u50cf\u662f\u57ce\u5e02\u7684\u9802\u5c16\u5de5\u7a0b\u5e2b\uff0c\u80fd\u4fc3\u9032\u4e00\u6c27\u5316\u6c2e\u7684\u7522\u751f\uff0c\u8b93\u9ad8\u901f\u516c\u8def\u4fdd\u6301\u66a2\u901a\u3002\u4f46\u662f\uff0c\u5728\u60a8\u7684\u5065\u5eb7\u4e4b\u65c5\u4e2d\uff0c\u60a8\u61c9\u8a72\u9078\u64c7\u54ea\u4e00\u7a2e\u5462\uff1f\u7121\u8ad6\u60a8\u662f\u5728\u5065\u8eab\u623f\u904b\u52d5\u3001\u7ba1\u7406\u8840\u58d3\uff0c\u6216\u53ea\u662f\u597d\u5947\u65bc <em>\u81b3\u98df\u88dc\u5145\u6210\u5206<\/em>\u672c\u6307\u5357\u5c07\u8a73\u7d30\u4ecb\u7d39\u5169\u8005\u7684\u5dee\u7570\u3001\u512a\u9ede\uff0c\u4ee5\u53ca\u5982\u4f55\u6311\u9078\u9069\u5408\u60a8\u7684\u7522\u54c1\u3002\u8b93\u6211\u5011\u6df1\u5165\u77ad\u89e3\uff01<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u5207\u63db\u5167\u5bb9\u8868\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u63db<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#What_Are_Amino_Acids_and_Why_Do_They_Matter\" >\u4ec0\u9ebc\u662f\u80fa\u57fa\u9178\uff1f\u70ba\u4ec0\u9ebc\u5b83\u5011\u5f88\u91cd\u8981\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#What_Is_L-Citrulline\" >\u4ec0\u9ebc\u662f L-\u74dc\u6c28\u9178\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#How_Does_L-Citrulline_Work\" >L-\u74dc\u6c28\u9178 \u5982\u4f55\u904b\u4f5c\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#Benefits_of_L-Citrulline\" >L-\u74dc\u6c28\u9178\u7684\u597d\u8655<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#What_Is_L-Arginine\" >\u4ec0\u9ebc\u662f L-\u7cbe\u6c28\u9178\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#How_Does_L-Arginine_Work\" >L-Arginine \u5982\u4f55\u904b\u4f5c\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#Benefits_of_L-Arginine\" >L-Arginine \u7684\u597d\u8655<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#L-Citrulline_vs_L-Arginine_Key_Differences\" >L-Citrulline vs L-\u7cbe\u6c28\u9178\uff1a\u4e3b\u8981\u5dee\u7570<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#Can_They_Be_Taken_at_the_Same_Time\" >\u53ef\u4ee5\u540c\u6642\u670d\u7528\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#How_to_Choose_the_One_That_Suits_You\" >\u5982\u4f55\u9078\u64c7\u9069\u5408\u60a8\u7684\u7522\u54c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#FAQs\" >\u5e38\u898b\u554f\u984c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#Which_is_better_arginine_or_citrulline\" >\u7cbe\u6c28\u9178\u548c\u74dc\u6c28\u9178\u54ea\u500b\u66f4\u597d\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#How_long_does_it_take_for_L-citrulline_to_work\" >L-citrulline \u9700\u6642\u591a\u4e45\u624d\u80fd\u767c\u63ee\u529f\u6548\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#What_are_the_disadvantages_of_citrulline\" >\u74dc\u6c28\u9178\u6709\u54ea\u4e9b\u7f3a\u9ede\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#What_should_you_not_mix_with_L-arginine\" >L- \u7cbe\u6c28\u9178\u4e0d\u80fd\u8207\u4ec0\u9ebc\u6df7\u7528\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#What_is_the_best_nitric_oxide_supplement\" >\u4ec0\u9ebc\u662f\u6700\u597d\u7684\u4e00\u6c27\u5316\u6c2e\u88dc\u5145\u5291\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#What_happens_if_I_take_L-arginine_every_day\" >\u5982\u679c\u6bcf\u5929\u90fd\u670d\u7528 L-\u7cbe\u6c28\u9178\u6703\u600e\u6a23\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#Does_L-citrulline_increase_vein_size\" >L-citrulline \u662f\u5426\u6703\u589e\u52a0\u975c\u8108\u7684\u5c3a\u5bf8\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#Is_L-arginine_or_L-citrulline_better_for_blood_pressure\" >L- \u7cbe\u6c28\u9178\u6216 L-citrulline \u5c0d\u964d\u8840\u58d3\u7684\u6548\u679c\u66f4\u597d\u55ce\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/collagensei.com\/zh\/l-citrulline-vs-l-arginine\/#Conclusion_Your_Path_to_Better_Health\" >\u7e3d\u7d50\uff1a\u60a8\u7684\u5065\u5eb7\u4e4b\u8def<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_Amino_Acids_and_Why_Do_They_Matter\"><\/span>\u4ec0\u9ebc\u662f\u80fa\u57fa\u9178\uff1f\u70ba\u4ec0\u9ebc\u5b83\u5011\u5f88\u91cd\u8981\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><em><a href=\"https:\/\/collagensei.com\/zh\/amino-acids-supplier\/\">\u80fa\u57fa\u9178 <\/a><\/em><\/strong>\u662f\u86cb\u767d\u8cea\u7684\u7d44\u6210\u90e8\u5206\uff0c\u5f9e\u808c\u8089\u4fee\u5fa9\u5230\u514d\u75ab\u529f\u80fd\u90fd\u4e0d\u53ef\u6216\u7f3a\u3002\u5c07\u5b83\u5011\u60f3\u50cf\u6210\u62fc\u63a5\u5728\u4e00\u8d77\u7684\u6a02\u9ad8\u7a4d\u6728\uff0c\u4ee5\u5efa\u7acb\u60a8\u7684\u8eab\u9ad4\u7d50\u69cb\u548c\u7cfb\u7d71\u3002\u5171\u6709 20 \u7a2e\u6a19\u6e96\u80fa\u57fa\u9178\uff0c\u5206\u6210\u5169\u7d44\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5fc5\u9700\u80fa\u57fa\u9178<\/strong>:\u9019\u4e9b\u7121\u6cd5\u7531\u4eba\u9ad4\u88fd\u9020\uff0c\u5fc5\u9808\u4f86\u81ea\u98df\u7269\uff08\u5982\u8089\u3001\u86cb\u6216\u5927\u8c46\uff09\u3002<\/li>\n\n\n\n<li><strong>\u975e\u5fc5\u9700\u80fa\u57fa\u9178<\/strong>:\u60a8\u7684\u8eab\u9ad4\u53ef\u4ee5\u7522\u751f\u9019\u4e9b\u7269\u8cea\uff0c\u4f46\u662f\u88dc\u5145\u5291\u53ef\u4ee5\u589e\u5f37\u5b83\u5011\u7684\u6548\u679c\u3002<\/li>\n<\/ul>\n\n\n\n<p>L-\u74dc\u6c28\u9178 \u548c L-Arginine \u5c6c\u65bc\u975e\u5fc5\u8981\uff08\u6216\u534a\u5fc5\u9700\uff09\u985e\u5225\uff0c\u4f46\u5b83\u5011\u5728\u7522\u751f NO \u65b9\u9762\u7684\u4f5c\u7528\u4f7f\u5176\u6210\u70ba\u4ee5\u4e0b\u65b9\u9762\u7684\u660e\u661f <em><strong><a href=\"https:\/\/collagensei.com\/zh\/%e9%81%8b%e5%8b%95%e7%87%9f%e9%a4%8a%e8%a3%bd%e9%80%a0%e5%95%86-2\/\">\u904b\u52d5\u71df\u990a<\/a><\/strong><\/em> \u548c\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002NO \u53ef\u653e\u9b06\u8840\u7ba1\uff0c\u6539\u5584\u8840\u6d41\uff0c\u5f9e\u800c\u63d0\u5347\u904b\u52d5\u8868\u73fe\u548c\u5fc3\u81df\u529f\u80fd\u3002\u5c0d\u9019\u4e9b\u80fa\u57fa\u9178\u7684\u4f5c\u7528\u611f\u5230\u597d\u5947\u55ce\uff1f\u8b93\u6211\u5011\u9010\u4e00\u63a2\u7a76\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_L-Citrulline\"><\/span>\u4ec0\u9ebc\u662f L-\u74dc\u6c28\u9178\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline.webp\" alt=\" L-\u74dc\u6c28\u9178\" class=\"wp-image-10374\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-300x169.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-768x432.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><strong><em><a href=\"https:\/\/collagensei.com\/zh\/amino-acids-supplier\/l-%e7%93%9c%e6%b0%a8%e9%85%b8%e8%a3%bd%e9%80%a0%e5%95%86\/\">L-\u74dc\u6c28\u9178 <\/a><\/em><\/strong>\u662f\u4e00\u7a2e\u975e\u5fc5\u9700\u80fa\u57fa\u9178\uff0c\u4ee5 <em>\u6ab8\u6aac<\/em> (\u62c9\u4e01\u6587\u7684\u610f\u601d\u662f\u897f\u74dc\uff09\uff0c\u9019\u662f\u5176\u6700\u8c50\u5bcc\u7684\u5929\u7136\u4f86\u6e90\u3002\u60a8\u7684\u8eab\u9ad4\u4e5f\u6703\u5728\u809d\u81df\u548c\u8178\u9053\u4e2d\u7522\u751f\u5b83\uff0c\u800c\u4e14\u5b83\u53ef\u4ee5\u5728\u4e0b\u5217\u98df\u7269\u4e2d\u627e\u5230 <strong><em><a href=\"https:\/\/collagensei.com\/zh\/%e7%b2%89%e6%9c%ab%e8%a3%9c%e5%85%85%e5%8a%91%e8%a3%bd%e9%80%a0%e5%95%86\/\">\u7c89\u672b\u88fd\u9020<\/a><\/em> <\/strong>\u88dc\u5145\u5291\uff0c\u5982<strong><em><a href=\"https:\/\/collagensei.com\/zh\/%e8%86%a0%e5%9b%8a%e8%a3%9c%e5%85%85%e5%8a%91%e8%a3%bd%e9%80%a0%e5%95%86\/\"> \u81a0\u56ca<\/a><\/em><\/strong> \u6216\u98f2\u6599\u3002\u8207\u67d0\u4e9b\u80fa\u57fa\u9178\u4e0d\u540c\uff0cL-\u74dc\u6c28\u9178\u4e0d\u6703\u76f4\u63a5\u69cb\u6210\u86cb\u767d\u8cea\uff0c\u800c\u662f\u5728\u5c3f\u7d20\u5faa\u74b0\u4e2d\u626e\u6f14\u95dc\u9375\u89d2\u8272\uff0c\u5354\u52a9\u6e05\u9664\u9ad4\u5167\u6709\u6bd2\u7684\u6c28\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u5b83\u6703\u5728\u814e\u81df\u4e2d\u8f49\u63db\u6210 L-\u7cbe\u6c28\u9178\uff0c\u7136\u5f8c\u7522\u751f NO\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Does_L-Citrulline_Work\"><\/span>L-\u74dc\u6c28\u9178 \u5982\u4f55\u904b\u4f5c\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5c07 L-\u74dc\u6c28\u9178 \u60f3\u50cf\u6210\u5e55\u5f8c\u5de5\u4f5c\u4eba\u54e1\uff0c\u9ed8\u9ed8\u5730\u70ba L-Arginine \u642d\u5efa\u821e\u53f0\u3002\u4e00\u65e6\u651d\u53d6\uff0c\u5b83\u6703\u7e5e\u904e\u8178\u9053\u548c\u809d\u81df\uff08\u4e0d\u50cf L-\u7cbe\u6c28\u9178\uff09\uff0c\u4f7f\u5176\u5177\u6709\u9ad8\u751f\u7269\u5229\u7528\u5ea6\u3002\u9019\u8868\u793a\u6709\u66f4\u591a\u7684 L-Arginine \u6703\u5230\u9054\u60a8\u7684\u8840\u6db2\u4e2d\uff0c\u4ee5\u63d0\u9ad8 L-Arginine \u7684\u6fc3\u5ea6\uff0c\u5f9e\u800c\u6301\u7e8c\u7522\u751f NO\u3002\u9019\u500b\u904e\u7a0b\u5c31\u662f\u70ba\u4ec0\u9ebc L-Citrulline \u5728\u4e0b\u5217\u7522\u54c1\u4e2d\u6df1\u53d7\u6b61\u8fce\u7684\u539f\u56e0 <em><strong><a href=\"https:\/\/collagensei.com\/zh\/%e5%ae%a2%e8%a3%bd%e5%8c%96%e9%85%8d%e6%96%b9%e8%a3%9c%e5%85%85%e5%93%81%e8%a3%bd%e9%80%a0%e5%95%86\/\">\u81ea\u8a02\u516c\u5f0f<\/a><\/strong><\/em> \u88dc\u5145\u5291\uff0c\u4ee5\u7372\u5f97\u9577\u671f\u6548\u76ca\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_L-Citrulline\"><\/span>L-\u74dc\u6c28\u9178\u7684\u597d\u8655<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>L-\u74dc\u6c28\u9178 \u589e\u52a0 NO \u7684\u80fd\u529b\u4f7f\u5176\u6210\u70ba\u9054\u6210\u591a\u9805\u5065\u5eb7\u76ee\u6a19\u7684\u5f37\u5927\u52d5\u529b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u589e\u5f37\u904b\u52d5\u8868\u73fe<\/strong>:\u7814\u7a76\u986f\u793a L-\u74dc\u6c28\u9178 \u53ef\u4ee5\u6e1b\u5c11\u808c\u8089\u75b2\u52de\u4e26\u589e\u5f37\u8010\u529b\u3002\u4e00\u9805\u7814\u7a76\u5728 <em>\u529b\u91cf\u8207\u8abf\u7bc0\u7814\u7a76\u671f\u520a<\/em> \u767c\u73fe\u5728\u904b\u52d5\u524d\u670d\u7528 6-8 \u514b L-Citrulline \u860b\u679c\u9178\u9e7d\u53ef\u6539\u5584\u8209\u91cd\u8868\u73fe\uff0c\u4e26\u6e1b\u5c11\u904b\u52d5\u5f8c\u7684\u9178\u75db\u611f\u3002<\/li>\n\n\n\n<li><strong>\u5fc3\u81df\u5065\u5eb7<\/strong>:\u900f\u904e\u64f4\u5f35\u8840\u7ba1\uff0cL-\u74dc\u6c28\u9178\u53ef\u964d\u4f4e\u8840\u58d3\u3002\u4e00\u9805\u5728 <em>\u71df\u990a\u671f\u520a<\/em> \u6709\u7814\u7a76\u5831\u544a\u6307\u51fa\uff0c\u9ad8\u8840\u58d3\u60a3\u8005\u5728\u670d\u7528 4-15% \u88dc\u5145\u5291 7-8 \u9031\u5f8c\uff0c\u8840\u58d3\u964d\u4f4e\u4e86 4-15% \u3002<\/li>\n\n\n\n<li><strong>\u52c3\u8d77\u529f\u80fd\u969c\u7919 (ED)<\/strong>:NO \u6539\u5584\u8840\u6d41\u6709\u52a9\u65bc\u6cbb\u7642\u8f15\u5ea6 ED\u3002\u4e00\u9805\u5c0f\u578b\u7814\u7a76\u6307\u51fa\uff0c\u4f7f\u7528 L-Citrulline \u8207\u5b89\u6170\u5291\u76f8\u6bd4\uff0cED \u8a55\u5206\u6709 8.3% \u7684\u6539\u5584\u3002<\/li>\n\n\n\n<li><strong>\u6e1b\u5c11\u75b2\u52de<\/strong>:L-Citrulline \u6709\u52a9\u65bc\u5c3f\u7d20\u5faa\u74b0\uff0c\u6e05\u9664\u5c0e\u81f4\u75b2\u52de\u7684\u6c28\uff0c\u4f7f\u5176\u6210\u70ba\u4ee5\u4e0b\u7522\u54c1\u7684\u4e3b\u8981\u6210\u5206 <strong><em><a href=\"https:\/\/collagensei.com\/zh\/%e9%81%8b%e5%8b%95%e7%87%9f%e9%a4%8a%e5%90%88%e7%b4%84%e8%a3%bd%e9%80%a0\/\">\u904b\u52d5\u71df\u990a\u88fd\u9020\u3002<\/a><\/em><\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u96d6\u7136\u9019\u4e9b\u597d\u8655\u5f88\u6709\u5e0c\u671b\uff0c\u4f46\u6709\u4e9b\u7814\u7a76\u986f\u793a\u7684\u7d50\u679c\u597d\u58de\u53c3\u534a\uff0c\u5c24\u5176\u662f\u50cf\u8dd1\u6b65\u9019\u6a23\u7684\u6709\u6c27\u904b\u52d5\u3002\u8981\u8b49\u5be6\u5176\u5168\u90e8\u6f5b\u529b\uff0c\u9084\u9700\u8981\u66f4\u591a\u7684\u7814\u7a76\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_L-Arginine\"><\/span>\u4ec0\u9ebc\u662f L-\u7cbe\u6c28\u9178\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Arginine.webp\" alt=\"L-Arginine\" class=\"wp-image-10370\" srcset=\"https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Arginine.webp 1000w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Arginine-300x169.webp 300w, https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Arginine-768x432.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>L-Arginine \u662f\u4e00\u7a2e\u534a\u5fc5\u9700\u80fa\u57fa\u9178\uff0c\u610f\u5373\u60a8\u7684\u8eab\u9ad4\u53ef\u4ee5\u88fd\u9020\u5b83\uff0c\u4f46\u5728\u58d3\u529b\u3001\u751f\u75c5\u6216\u6fc0\u70c8\u904b\u52d5\u6642\u53ef\u80fd\u9700\u8981\u66f4\u591a\u3002\u5b83\u5b58\u5728\u65bc\u5bcc\u542b\u86cb\u767d\u8cea\u7684\u98df\u7269\u4e2d\uff0c\u4f8b\u5982\u7d05\u8089\u3001\u9b5a\u3001\u4e73\u88fd\u54c1\u548c\u5805\u679c\uff0c\u4e5f\u662f\u4e00\u7a2e\u5e38\u7528\u7684\u88dc\u5145\u5291\u3002 <strong><em><a href=\"https:\/\/collagensei.com\/zh\/%e8%86%b3%e9%a3%9f%e8%a3%9c%e5%85%85%e5%93%81-oem\/\">OEM \u89e3\u6c7a\u65b9\u6848 <\/a><\/em><\/strong>\u56e0\u70ba\u5b83\u5728 NO \u7684\u7522\u751f\u904e\u7a0b\u4e2d\u626e\u6f14\u76f4\u63a5\u7684\u89d2\u8272\u3002\u8207 L-Citrulline \u4e0d\u540c\u7684\u662f\uff0cL-\u7cbe\u6c28\u9178\u6703\u88ab\u7a31\u70ba\u4e00\u6c27\u5316\u6c2e\u5408\u9176 (NOS) \u7684\u9175\u7d20\u5feb\u901f\u8f49\u63db\u6210 NO\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Does_L-Arginine_Work\"><\/span>L-Arginine \u5982\u4f55\u904b\u4f5c\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5c07 L-Arginine \u8996\u70ba\u77ed\u8dd1\u9078\u624b\uff0c\u53ef\u5feb\u901f\u63d0\u4f9b NO \u4f86\u6253\u958b\u8840\u7ba1\u3002\u7136\u800c\uff0c\u7576\u53e3\u670d\u6642\uff0c\u5b83\u6703\u9762\u81e8\u4e00\u500b\u969c\u7919\uff1a\u7d04 40% \u6703\u5728\u9032\u5165\u8840\u6db2\u4e4b\u524d\u5728\u8178\u9053\u548c\u809d\u81df\u4e2d\u88ab\u5206\u89e3\u3002\u8207 L-Citrulline \u76f8\u6bd4\uff0c\u9019\u7a2e\u300c\u7b2c\u4e00\u9053\u65b0\u9673\u4ee3\u8b1d\u300d\u964d\u4f4e\u4e86\u5b83\u7684\u529f\u6548\uff0c\u4f46\u5b83\u4ecd\u80fd\u91dd\u5c0d\u7279\u5b9a\u9700\u6c42\u63d0\u4f9b\u5feb\u901f\u6548\u76ca\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_L-Arginine\"><\/span>L-Arginine \u7684\u597d\u8655<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>L-Arginine \u53ef\u76f4\u63a5\u7522\u751f NO\uff0c\u56e0\u6b64\u5c0d\u4ee5\u4e0b\u7528\u9014\u975e\u5e38\u6709\u50f9\u503c\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6539\u5584\u8840\u6d41<\/strong>:\u5b83\u80fd\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u5f9e\u800c\u7de9\u89e3\u5fc3\u7d5e\u75db\u548c\u5468\u908a\u52d5\u8108\u75be\u75c5\u7684\u75c7\u72c0\u30022021 \u5e74\u7684\u4e00\u9805\u8588\u8403\u5206\u6790\u767c\u73fe\uff0cL-\u7cbe\u6c28\u9178\u53ef\u964d\u4f4e\u9ad8\u8840\u58d3\u6210\u4eba\u7684\u8840\u58d3 2.2-5.4 mmHg\u3002<\/li>\n\n\n\n<li><strong>\u904b\u52d5\u8868\u73fe<\/strong>:\u6709\u4e9b\u7814\u7a76\u986f\u793a\uff0cL-\u7cbe\u6c28\u9178\u80fd\u6539\u5584\u808c\u8089\u7684\u4f9b\u6c27\u91cf\uff0c\u6709\u52a9\u65bc\u9ad8\u5f37\u5ea6\u904b\u52d5\uff0c\u4f46\u7d50\u679c\u4e26\u4e0d\u4e00\u81f4\u3002<\/li>\n\n\n\n<li><strong>\u514d\u75ab\u652f\u63f4\u8207\u50b7\u53e3\u7652\u5408<\/strong>:L-Arginine \u652f\u63f4\u514d\u75ab\u7d30\u80de\u88fd\u9020\u548c\u7d44\u7e54\u4fee\u5fa9\uff0c\u53ef\u964d\u4f4e\u624b\u8853\u75c5\u60a3\u7684\u91ab\u9662\u611f\u67d3\u7387 40% .<\/li>\n\n\n\n<li><strong>\u52c3\u8d77\u529f\u80fd\u969c\u7919<\/strong>\u5176\u64f4\u5f35\u8840\u7ba1\u7684\u4f5c\u7528\u53ef\u80fd\u6709\u52a9\u6539\u5584\u52c3\u8d77\u529f\u80fd\u969c\u7919\uff0c\u5c24\u5176\u8207\u677e\u6a39\u7b49\u5176\u4ed6\u88dc\u5145\u5291\u4f75\u7528\u6642\u6548\u679c\u66f4\u4f73\u3002 <a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/zh\/%e8%97%a5%e8%8d%89%e8%90%83%e5%8f%96%e7%89%a9%e4%be%9b%e6%87%89%e5%95%86\/%e6%9d%be%e6%a8%b9%e7%9a%ae%e8%90%83%e5%8f%96%e7%b2%89\/\"   title=\"\u677e\u6a39\u76ae\u8403\u53d6\u7c89\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"481\">\u6a39\u76ae\u8403\u53d6\u7269<\/a> .<\/li>\n<\/ul>\n\n\n\n<p>\u7136\u800c\uff0cL-\u7cbe\u6c28\u9178\u4e26\u975e\u9748\u4e39\u5999\u85e5\u3002\u6709\u4e9b\u7814\u7a76\uff0c\u4f8b\u5982\u56e0\u5fc3\u81df\u75c5\u767c\u4f5c\u60a3\u8005\u7684\u4e0d\u826f\u53cd\u61c9\u800c\u505c\u6b62\u7684\u8a66\u9a57\uff0c\u5efa\u8b70\u5728\u67d0\u4e9b\u60c5\u6cc1\u4e0b\u8b39\u614e\u4f7f\u7528......<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"L-Citrulline_vs_L-Arginine_Key_Differences\"><\/span>L-Citrulline vs L-\u7cbe\u6c28\u9178\uff1a\u4e3b\u8981\u5dee\u7570<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u90a3\u9ebc\uff0cL-\u74dc\u6c28\u9178\u548c L-\u7cbe\u6c28\u9178\u6709\u4f55\u5dee\u7570\uff1f\u8b93\u6211\u5011\u4f86\u5206\u6790\u4e00\u4e0b\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>\u5916\u89c0<\/strong><\/th><th><strong>L-\u74dc\u6c28\u9178<\/strong><\/th><th><strong>L-Arginine<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>\u5728 NO \u751f\u7522\u4e2d\u7684\u4f5c\u7528<\/strong><\/td><td>\u9593\u63a5\uff1b\u8f49\u5316\u70ba L-\u7cbe\u6c28\u9178\uff0c\u7136\u5f8c\u8f49\u5316\u70ba NO<\/td><td>\u900f\u904e NOS \u6210\u70ba NO \u7684\u76f4\u63a5\u524d\u9ad4<\/td><\/tr><tr><td><strong>\u5438\u6536<\/strong><\/td><td>\u9ad8\u751f\u7269\u5229\u7528\u7387\uff1b\u53ef\u7e5e\u904e\u8178\u9053\/\u809d\u81df<\/td><td>~40% \u640d\u5931\u65bc\u9996\u904e\u4ee3\u8b1d<\/td><\/tr><tr><td><strong>\u5291\u91cf\uff08\u6bcf\u65e5\uff09<\/strong><\/td><td>6-8 \u514b\u7528\u65bc\u904b\u52d5\uff1b2-6 \u514b\u7528\u65bc\u5fc3\u81df\u5065\u5eb7<\/td><td>6-9 \u514b\u7528\u65bc\u904b\u52d5\uff1b3-6 \u514b\u7528\u65bc\u5fc3\u81df\u5065\u5eb7<\/td><\/tr><tr><td><strong>\u512a\u9ede<\/strong><\/td><td>\u6301\u7e8c NO\u3001\u8010\u529b\u3001\u8840\u58d3\u3001ED<\/td><td>\u5feb\u901f\u63d0\u5347 NO \u503c\uff0c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u589e\u5f37\u514d\u75ab\u529b<\/td><\/tr><tr><td><strong>\u526f\u4f5c\u7528<\/strong><\/td><td>\u7f55\u898b\u3001\u8010\u53d7\u6027\u826f\u597d<\/td><td>&gt;10 g \u6642\u53ef\u80fd\u6703\u5f15\u8d77\u80c3\u8178\u9053\u4e0d\u9069<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6548\u80fd<\/strong>:\u7814\u7a76 <em>\u82f1\u570b\u81e8\u5e8a\u85e5\u7406\u5b78\u671f\u520a<\/em> \u767c\u73fe L-Citrulline (3 g\uff0c\u6bcf\u65e5\u5169\u6b21) \u6bd4 L-Arginine \u672c\u8eab\u66f4\u80fd\u589e\u52a0\u8840\u6f3f L-Arginine \u6c34\u6e96 35%\uff0c\u5c0e\u81f4\u66f4\u9ad8\u7684 NO \u7522\u751f .<\/li>\n\n\n\n<li><strong>\u901f\u5ea6<\/strong>:L-Arginine \u7684\u4f5c\u7528\u901f\u5ea6\u8f03\u5feb\uff0c\u5728 30-60 \u5206\u9418\u5167\u5c31\u6703\u5728\u8840\u6db2\u4e2d\u9054\u5230\u5cf0\u503c\uff0c\u800c L-Citrulline \u5247\u53ef\u63d0\u4f9b\u6301\u7e8c\u6578\u5c0f\u6642\u7684\u6548\u679c\u3002<\/li>\n\n\n\n<li><strong>\u61c9\u7528<\/strong>:L-Citrulline \u66f4\u9069\u5408\u9577\u671f\u76ee\u6a19\uff0c\u4f8b\u5982\u8010\u529b\u6216\u5fc3\u81df\u5065\u5eb7\uff0c\u800c L-Arginine \u5247\u9069\u5408\u5373\u6642\u9700\u6c42\uff0c\u4f8b\u5982\u904b\u52d5\u524d\u7684\u63d0\u632f\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_They_Be_Taken_at_the_Same_Time\"><\/span>\u53ef\u4ee5\u540c\u6642\u670d\u7528\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u662f\u7684\uff0c\u7d50\u5408 L-Citrulline \u548c L-Arginine \u53ef\u4ee5\u6539\u8b8a\u904a\u6232\u898f\u5247\uff01\u7814\u7a76\u986f\u793a\uff0c\u9019\u5169\u7a2e\u71df\u990a\u7d20\u53ef\u7522\u751f\u5354\u540c\u6548\u61c9\uff0c\u6bd4\u55ae\u7368\u4f7f\u7528\u5176\u4e2d\u4e00\u7a2e\u71df\u990a\u7d20\u66f4\u80fd\u4fc3\u9032 NO \u7684\u7522\u751f\u30022014 \u5e74\u5728 <em>\u751f\u5316\u8207\u751f\u7269\u7269\u7406\u7814\u7a76\u901a\u8a0a<\/em> \u7814\u7a76\u767c\u73fe\uff0c\u5169\u7a2e\u71df\u990a\u7d20\u5404 1 \u514b\u4e00\u8d77\u670d\u7528\u53ef\u5feb\u901f\u589e\u52a0\u5065\u5eb7\u7537\u6027\u7684\u8840\u6f3f L-Arginine \u548c NO \u542b\u91cf\u3002\u53e6\u4e00\u9805\u4ee5\u8db3\u7403\u904b\u52d5\u54e1\u70ba\u5c0d\u8c61\u7684\u7814\u7a76\u986f\u793a\uff0c\u9023\u7e8c 6 \u5929\u6bcf\u5929\u670d\u7528 1.2 \u514b\u7684 L-Arginine \u548c NO\uff0c\u53ef\u4ee5\u6539\u5584 10 \u5206\u9418\u7684\u9a0e\u55ae\u8eca\u8868\u73fe .<\/p>\n\n\n\n<p>\u9019\u7a2e\u7d44\u5408\u5728 <em>\u904b\u52d5\u71df\u990a<\/em> \u88dc\u5145\u5291\uff0c\u5e38\u898b\u65bc <em>\u7c89\u672b\u88fd\u9020<\/em> \u5065\u8eab\u524d\u6216 <em>\u81ea\u8a02\u516c\u5f0f<\/em> \u6df7\u5408\u7269\u3002\u5b83\u540c\u6642\u63d0\u4f9b\u5feb\u901f\u548c\u6301\u7e8c\u7684 NO \u4fc3\u9032\u6548\u679c\uff0c\u975e\u5e38\u9069\u5408\u904b\u52d5\u54e1\u6216\u8ffd\u6c42\u5fc3\u8840\u7ba1\u76ca\u8655\u7684\u4eba\u3002\u4e0d\u904e\uff0c\u8acb\u5148\u5f9e\u8f03\u4f4e\u5291\u91cf\u958b\u59cb (\u4f8b\u5982\uff0c\u6bcf\u6b21 1-2 \u514b) \u4ee5\u8a55\u4f30\u8010\u53d7\u6027\uff0c\u4e26\u8acb\u6559\u91ab\u751f\uff0c\u5c24\u5176\u662f\u7576\u60a8\u6b63\u5728\u670d\u7528\u78f7\u9178\u4e8c\u916f\u9176-5 \u6291\u5236\u5291\u7b49\u6cbb\u7642 ED \u7684\u85e5\u7269\u6642\uff0c\u56e0\u70ba\u7d50\u5408\u9019\u4e9b\u85e5\u7269\u53ef\u80fd\u6703\u4f7f\u8840\u58d3\u904e\u5ea6\u964d\u4f4e\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Choose_the_One_That_Suits_You\"><\/span>\u5982\u4f55\u9078\u64c7\u9069\u5408\u60a8\u7684\u7522\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9078\u64c7 L-\u74dc\u6c28\u9178\u3001L-\u7cbe\u6c28\u9178\u6216\u5169\u8005\u7686\u6709\uff0c\u53d6\u6c7a\u65bc\u60a8\u7684\u76ee\u6a19\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u904b\u52d5\u54e1\u5c08\u5340<\/strong>:L-Citrulline (6-8 g, \u904b\u52d5\u524d 1 \u5c0f\u6642) \u53ef\u6301\u7e8c\u7522\u751f NO\uff0c\u662f\u8010\u529b\u548c\u6062\u5fa9\u7684\u7406\u60f3\u9078\u64c7\u3002\u5617\u8a66 <em><strong><a href=\"https:\/\/collagensei.com\/zh\/%e9%a3%9f%e5%93%81%e8%a3%9c%e5%85%85%e5%8c%85%e8%a3%9d\/\">\u5305\u88dd\u670d\u52d9<\/a><\/strong><\/em> \u53ef\u9078\u64c7\u74dc\u6c28\u9178\u860b\u679c\u9178\u7c89\u672b\uff0c\u65b9\u4fbf\u4f7f\u7528\u3002<\/li>\n\n\n\n<li><strong>\u5fc3\u81df\u5065\u5eb7<\/strong>:L-Citrulline (\u6bcf\u65e5 2-6 \u514b) \u53ef\u63d0\u4f9b\u8f03\u4f73\u7684\u9577\u671f\u8840\u58d3\u63a7\u5236\u3002L-Arginine (3-6 g) \u53ef\u5e6b\u52a9\u6025\u6027\u5faa\u74b0\u9700\u6c42\uff0c\u4f46\u8b49\u64da\u8f03\u4e0d\u4e00\u81f4\u3002<\/li>\n\n\n\n<li><strong>\u7528\u65bc\u52c3\u8d77\u529f\u80fd\u969c\u7919<\/strong>:L-Citrulline \u5c0d\u65bc\u8f15\u5ea6\u7684 ED \u6709\u986f\u8457\u7684\u7642\u6548\uff0c\u7814\u7a76\u5efa\u8b70\u6bcf\u5929\u670d\u7528 2-6 \u514b\u3002L-Arginine \u8207\u5176\u4ed6\u71df\u990a\u88dc\u5145\u54c1\u642d\u914d\u4f7f\u7528\u6548\u679c\u53ef\u80fd\u6703\u66f4\u597d\u3002<\/li>\n\n\n\n<li><strong>\u4e00\u822c\u4fdd\u5065<\/strong>:\u7d50\u5408\u5169\u8005 (\u5404 1-2 \u514b) \u53ef\u5c07 NO \u7684\u6548\u76ca\u767c\u63ee\u5230\u6975\u81f4\uff0c\u652f\u63f4\u8840\u6db2\u5faa\u74b0\u548c\u514d\u75ab\u529f\u80fd\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u8003\u616e\u56e0\u7d20<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u526f\u4f5c\u7528<\/strong>:L-Citrulline \u4e00\u822c\u8f03\u70ba\u5b89\u5168\uff0c\u4f46\u53ef\u80fd\u6703\u8207\u67d0\u4e9b\u85e5\u7269\u7522\u751f\u4ea4\u4e92\u4f5c\u7528\u3002<\/li>\n\n\n\n<li><strong>\u5065\u5eb7\u72c0\u6cc1<\/strong>:\u5982\u679c\u60a8\u60a3\u6709\u76b0\u75b9\uff0c\u8acb\u907f\u514d\u670d\u7528 L-\u7cbe\u6c28\u9178\uff0c\u56e0\u70ba\u5b83\u53ef\u80fd\u6703\u5f15\u767c\u76b0\u75b9\u3002\u6700\u8fd1\u6709\u5fc3\u81df\u75c5\u767c\u4f5c\u7684\u4eba\u61c9\u8a72\u907f\u514d\u670d\u7528\uff0c\u56e0\u70ba\u6709\u6f5b\u5728\u7684\u98a8\u96aa\u3002<\/li>\n\n\n\n<li><strong>\u54c1\u8cea<\/strong>:\u9078\u64c7\u8072\u8b7d\u826f\u597d\u7684\u512a\u8cea\u71df\u990a\u88dc\u5145\u54c1 <em>OEM \u89e3\u6c7a\u65b9\u6848<\/em> \u7d93\u7b2c\u4e09\u65b9\u6e2c\u8a66\uff0c\u4ee5\u78ba\u4fdd\u7d14\u5ea6\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u958b\u59cb\u670d\u7528\u524d\uff0c\u8acb\u52d9\u5fc5\u8aee\u8a62\u5c08\u696d\u91ab\u8b77\u4eba\u54e1\uff0c\u5c24\u5176\u662f\u61f7\u5b55\u3001\u54fa\u4e73\u6216\u6b63\u5728\u670d\u85e5\u7684\u4eba\u3002\u60a8\u7684\u91ab\u751f\u53ef\u4ee5\u70ba\u60a8\u91cf\u8eab\u8a02\u505a <em>\u81ea\u8a02\u516c\u5f0f<\/em> \u4ee5\u6eff\u8db3\u60a8\u7684\u9700\u6c42\uff0c\u78ba\u4fdd\u5b89\u5168\u6027\u548c\u6709\u6548\u6027\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>\u5e38\u898b\u554f\u984c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1753694064661\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Which_is_better_arginine_or_citrulline\"><\/span>\u7cbe\u6c28\u9178\u548c\u74dc\u6c28\u9178\u54ea\u500b\u66f4\u597d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>L-citrulline \u4e00\u822c\u88ab\u8a8d\u70ba\u6bd4\u8f03\u597d\uff0c\u56e0\u70ba\u5b83\u5728\u589e\u52a0\u4e00\u6c27\u5316\u6c2e (NO) \u542b\u91cf\u548c\u6539\u5584\u8840\u6d41\u65b9\u9762\u66f4\u6709\u6548\u3002\u5b83\u80fd\u66f4\u597d\u5730\u88ab\u5438\u6536\uff0c\u4e26\u5728\u9ad4\u5167\u8f49\u63db\u6210 L-\u7cbe\u6c28\u9178\uff0c\u63d0\u4f9b\u66f4\u6301\u4e45\u7684\u6548\u679c\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753694066156\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"How_long_does_it_take_for_L-citrulline_to_work\"><\/span>L-citrulline \u9700\u6642\u591a\u4e45\u624d\u80fd\u767c\u63ee\u529f\u6548\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u6025\u6027\u5291\u91cf\u5c0d\u8840\u6d41\u6216\u904b\u52d5\u8868\u73fe\u7684\u5f71\u97ff\u53ef\u80fd\u6703\u5728 1-2 \u5c0f\u6642\u5167\u986f\u73fe\u3002\u5c0d\u65bc ED \u6216\u8840\u58d3\uff0c\u901a\u5e38\u9700\u8981\u6301\u7e8c\u4f7f\u7528 1-4 \u9031\u624d\u80fd\u7372\u5f97\u986f\u8457\u7684\u6548\u76ca\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753694067140\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"What_are_the_disadvantages_of_citrulline\"><\/span>\u74dc\u6c28\u9178\u6709\u54ea\u4e9b\u7f3a\u9ede\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u67d0\u4e9b\u60c5\u6cc1\u4e0b\u6703\u6709\u8f15\u5fae\u80c3\u90e8\u4e0d\u9069\u3002<br \/>\u9ad8\u5291\u91cf (&gt;10g) \u53ef\u80fd\u6703\u5f15\u8d77\u6d88\u5316\u9053\u4e0d\u9069\u3002<br \/>\u6709\u95dc\u9ad8\u5291\u91cf\u4f7f\u7528\u7684\u9577\u671f\u7814\u7a76\u6709\u9650\u3002<br \/>\u53ef\u80fd\u8207\u67d0\u4e9b\u85e5\u7269 (\u4f8b\u5982\u785d\u9178\u9e7d) \u7522\u751f\u4ea4\u4e92\u4f5c\u7528\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753694378490\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"What_should_you_not_mix_with_L-arginine\"><\/span>L- \u7cbe\u6c28\u9178\u4e0d\u80fd\u8207\u4ec0\u9ebc\u6df7\u7528\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u907f\u514d\u6df7\u5408\u4f7f\u7528\uff1a<br \/>\u785d\u9178\u9e7d\u6216\u964d\u58d3\u85e5\u7269 (\u6709\u4f4e\u8840\u58d3\u7684\u98a8\u96aa)\u3002<br \/>PDE5 \u6291\u5236\u5291 (\u4f8b\u5982\u842c\u827e\u53ef)\uff0c\u672a\u7d93\u91ab\u5e2b\u5efa\u8b70\u3002<br \/>\u9ad8\u5291\u91cf\u7684\u5176\u4ed6 NO \u4fc3\u9032\u5291 (\u904e\u5ea6\u523a\u6fc0 NO \u7684\u7522\u751f)\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753694379828\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"What_is_the_best_nitric_oxide_supplement\"><\/span>\u4ec0\u9ebc\u662f\u6700\u597d\u7684\u4e00\u6c27\u5316\u6c2e\u88dc\u5145\u5291\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u7531\u65bc L-\u74dc\u6c28\u9178\uff08\u6216\u860b\u679c\u9178\u74dc\u6c28\u9178\uff09\u5177\u6709\u512a\u7570\u7684\u5438\u6536\u6027\u548c\u6709\u6548\u63d0\u5347 NO \u6c34\u6e96\u7684\u80fd\u529b\uff0c\u56e0\u6b64\u901a\u5e38\u88ab\u8a8d\u70ba\u662f\u6700\u597d\u7684\u3002\u6bcf\u5929 6-8g \u7684\u5291\u91cf\u5f88\u5e38\u898b\u3002\u7d50\u5408 L- \u7cbe\u6c28\u9178\u6216\u751c\u83dc\u6839\u8403\u53d6\u7269\u7684\u71df\u990a\u88dc\u5145\u54c1\u4e5f\u5f88\u6709\u6548\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753694443875\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"What_happens_if_I_take_L-arginine_every_day\"><\/span>\u5982\u679c\u6bcf\u5929\u90fd\u670d\u7528 L-\u7cbe\u6c28\u9178\u6703\u600e\u6a23\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u6bcf\u65e5\u4f7f\u7528\u53ef\u6539\u5584\u8840\u6d41\u3001\u904b\u52d5\u8868\u73fe\u548c\u52c3\u8d77\u529f\u80fd\u3002\u4f46\u662f\uff0c\u98a8\u96aa\u5305\u62ec\u6d88\u5316\u554f\u984c\u3001\u6f5b\u5728\u7684\u76b0\u75b9\u5fa9\u767c\u6216\u4f4e\u8840\u58d3\u3002\u9577\u671f\u4f7f\u7528\u8acb\u8aee\u8a62\u91ab\u751f\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753694444723\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Does_L-citrulline_increase_vein_size\"><\/span>L-citrulline \u662f\u5426\u6703\u589e\u52a0\u975c\u8108\u7684\u5c3a\u5bf8\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>L-citrulline \u53ef\u4fc3\u9032\u8840\u7ba1\u64f4\u5f35\uff0c\u7531\u65bc\u8840\u6d41\u91cf\u589e\u52a0\uff0c\u5c24\u5176\u662f\u5728\u904b\u52d5\u6642 (\u300c\u6cf5\u300d\u6548\u61c9)\uff0c\u53ef\u66ab\u6642\u4f7f\u975c\u8108\u770b\u8d77\u4f86\u66f4\u5927\u6216\u66f4\u7a81\u51fa\u3002<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753694519504\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\"><span class=\"ez-toc-section\" id=\"Is_L-arginine_or_L-citrulline_better_for_blood_pressure\"><\/span>L- \u7cbe\u6c28\u9178\u6216 L-citrulline \u5c0d\u964d\u8840\u58d3\u7684\u6548\u679c\u66f4\u597d\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer\">\n\n<p>L-citrulline \u5c0d\u65bc\u8840\u58d3\u8f03\u597d\u3002\u5b83\u80fd\u66f4\u6709\u6548\u5730\u63d0\u9ad8 L- \u7cbe\u6c28\u9178\u7684\u6fc3\u5ea6\uff0c\u5f9e\u800c\u6301\u7e8c\u7522\u751f NO \u4e26\u64f4\u5f35\u8840\u7ba1\u3002\u7814\u7a76\u986f\u793a\u6bcf\u5929\u651d\u53d6 3-6g \u53ef\u6eab\u548c\u964d\u4f4e\u8840\u58d3\u3002<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_Your_Path_to_Better_Health\"><\/span>\u7e3d\u7d50\uff1a\u60a8\u7684\u5065\u5eb7\u4e4b\u8def<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L-Citrulline \u548c L-Arginine \u5c31\u50cf\u662f\u540c\u4e00\u679a\u786c\u5e63\u7684\u5169\u9762\uff0c\u5404\u81ea\u900f\u904e\u88fd\u9020 NO \u63d0\u4f9b\u7368\u7279\u7684\u597d\u8655\u3002L-Citrulline \u7684\u512a\u9ede\u5728\u65bc\u5176\u6548\u7387\u548c\u6301\u7e8c\u6548\u679c\uff0c\u4f7f\u5176\u6210\u70ba\u8010\u529b\u904b\u52d5\u54e1\u548c\u6ce8\u91cd\u5fc3\u81df\u5065\u5eb7\u4eba\u58eb\u7684\u9996\u9078\u3002L-Arginine \u5247\u80fd\u5feb\u901f\u589e\u5f37\u6548\u679c\uff0c\u662f\u904b\u52d5\u524d\u6216\u5373\u6642\u5faa\u74b0\u9700\u6c42\u7684\u7406\u60f3\u9078\u64c7\u3002\u5169\u8005\u7d50\u5408\u53ef\u767c\u63ee\u5f37\u5927\u529f\u6548\uff0c\u7279\u5225\u662f\u5728 <em>\u904b\u52d5\u71df\u990a\u88fd\u9020<\/em> \u6df7\u5408\u7269\u3002<\/p>\n\n\n\n<p>\u79d1\u5b78\u4e26\u4e0d\u5b8c\u7f8e - \u6709\u4e9b\u7814\u7a76\u986f\u793a\u7d50\u679c\u597d\u58de\u53c3\u534a\uff0c\u800c\u4e14\u500b\u4eba\u53cd\u61c9\u4e5f\u4e0d\u76e1\u76f8\u540c\u3002\u4f46\u53ea\u8981\u5291\u91cf\u6b63\u78ba\uff0c\u4e26\u6709\u91ab\u7642\u6307\u5c0e\uff0c\u9019\u4e9b<strong><em><a href=\"https:\/\/collagensei.com\/zh\/%e8%86%b3%e9%a3%9f%e8%a3%9c%e5%85%85%e5%8a%91%e6%88%90%e5%88%86%e4%be%9b%e6%87%89%e5%95%86\/\"> \u81b3\u98df\u88dc\u5145\u6210\u5206<\/a><\/em><\/strong> \u53ef\u4ee5\u652f\u63f4\u60a8\u7684\u76ee\u6a19\uff0c\u7121\u8ad6\u60a8\u662f\u8981\u8ffd\u5c0b\u500b\u4eba\u6700\u4f73\u6210\u7e3e\u6216\u662f\u6539\u5584\u8840\u6db2\u5faa\u74b0\u3002\u56e0\u6b64\uff0c\u8acb\u8207\u60a8\u7684\u91ab\u751f\u8a0e\u8ad6\uff0c\u9078\u64c7\u9ad8\u54c1\u8cea\u7684\u88dc\u5145\u54c1\uff0c\u8b93\u9019\u4e9b\u80fa\u57fa\u9178\u5e6b\u52a9\u60a8\u8301\u58ef\u6210\u9577\uff01<\/p>\n\n\n\n<p><strong>\u53c3\u8003\u8cc7\u6599<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/journals.lww.com\/nsca-jscr\/pages\/default.aspx\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u529b\u91cf\u8207\u8abf\u7bc0\u7814\u7a76\u671f\u520a<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/academic.oup.com\/jn\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u71df\u990a\u671f\u520a<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.webmd.com\/vitamins-and-supplements\/l-citrulline-uses-and-risks\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">WebMD - L-\u74dc\u6c28\u9178<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5021928\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">PMC - L-\u7cbe\u6c28\u9178\u7684\u6cbb\u7642\u529f\u6548<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/l-arginine\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Healthline - L-\u7cbe\u6c28\u9178<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.webmd.com\/heart\/arginine-heart-benefits-and-side-effects\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">WebMD - \u7cbe\u6c28\u9178\u5c0d\u5fc3\u81df\u7684\u76ca\u8655<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/bpspubs.onlinelibrary.wiley.com\/journal\/13652125\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u82f1\u570b\u81e8\u5e8a\u85e5\u7406\u5b78\u671f\u520a<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0006291X14018178\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u751f\u5316\u8207\u751f\u7269\u7269\u7406\u7814\u7a76\u901a\u8a0a<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6469824\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">PMC - \u55ae\u8eca\u6027\u80fd\u7814\u7a76<\/a><\/li>\n<\/ol>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>L-Citrulline vs L-Arginine\uff1aImagine your body as a bustling city, with blood vessels as highways delivering oxygen and nutrients to every [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10368,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[378,81,396],"tags":[226,374,351,270,133,397,381,197,364,199,203],"class_list":["post-4109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-l-citrulline","category-amino-acids","category-l-arginine","tag-amino-acids","tag-capsules","tag-custom-formulas","tag-dietary-supplement-ingredients","tag-food-supplement-ingredients","tag-l-arginine","tag-l-citrulline","tag-oem-solutions","tag-packaging-services","tag-powder-supplement-manufacturing","tag-sports-nutrition"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-vs-L-Arginine.webp",1000,562,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-vs-L-Arginine-150x150.webp",150,150,true],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-vs-L-Arginine-300x169.webp",300,169,true],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-vs-L-Arginine-768x432.webp",768,432,true],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-vs-L-Arginine.webp",1000,562,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-vs-L-Arginine.webp",1000,562,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-vs-L-Arginine.webp",1000,562,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2025\/01\/L-Citrulline-vs-L-Arginine.webp",18,10,false]},"uagb_author_info":{"display_name":"w.wenyang","author_link":"https:\/\/collagensei.com\/zh\/author\/w-wenyang\/"},"uagb_comment_info":0,"uagb_excerpt":"L-Citrulline vs L-Arginine\uff1aImagine your body as a bustling city, with blood vessels as highways delivering oxygen and nutrients to every [&hellip;]","_links":{"self":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts\/4109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/comments?post=4109"}],"version-history":[{"count":3,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts\/4109\/revisions"}],"predecessor-version":[{"id":14637,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts\/4109\/revisions\/14637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/media\/10368"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/media?parent=4109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/categories?post=4109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/tags?post=4109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}