{"id":4113,"date":"2025-01-09T12:10:11","date_gmt":"2025-01-09T04:10:11","guid":{"rendered":"https:\/\/collagensei.com\/?p=4113"},"modified":"2025-01-09T12:10:49","modified_gmt":"2025-01-09T04:10:49","slug":"%e7%90%89%e7%92%83%e8%8b%a3%e6%b2%b9%e8%88%87%e7%b6%ad%e7%94%9f%e7%b4%a0-a","status":"publish","type":"post","link":"https:\/\/collagensei.com\/zh\/borage-oil-vs-vitamin-a\/","title":{"rendered":"\u7409\u7483\u82e3\u6cb9\u8207\u7dad\u751f\u7d20 A"},"content":{"rendered":"<p><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u5207\u63db\u5167\u5bb9\u8868\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u5207\u63db<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/collagensei.com\/zh\/borage-oil-vs-vitamin-a\/#What_is_Borage_Oil\" >\u4ec0\u9ebc\u662f\u7409\u7483\u82e3\u6cb9\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/collagensei.com\/zh\/borage-oil-vs-vitamin-a\/#What_is_Vitamin_A\" >\u4ec0\u9ebc\u662f\u7dad\u751f\u7d20 A\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/collagensei.com\/zh\/borage-oil-vs-vitamin-a\/#Key_Differences_Between_Borage_Oil_and_Vitamin_A\" >\u7409\u7483\u82e3\u6cb9\u548c\u7dad\u751f\u7d20 A \u7684\u4e3b\u8981\u5dee\u7570<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/collagensei.com\/zh\/borage-oil-vs-vitamin-a\/#Benefits_of_Borage_Oil_vs_Vitamin_A\" >\u7409\u7483\u82e3\u6cb9\u8207\u7dad\u751f\u7d20 A \u7684\u597d\u8655<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/collagensei.com\/zh\/borage-oil-vs-vitamin-a\/#Borage_Oil\" >\u7409\u7483\u82e3\u6cb9\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/collagensei.com\/zh\/borage-oil-vs-vitamin-a\/#Vitamin_A\" >\u7dad\u751f\u7d20 A\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/collagensei.com\/zh\/borage-oil-vs-vitamin-a\/#Deficiency_and_Toxicity\" >\u7f3a\u4e4f\u8207\u6bd2\u6027<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/collagensei.com\/zh\/borage-oil-vs-vitamin-a\/#Borage_Oil-2\" >\u7409\u7483\u82e3\u6cb9\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/collagensei.com\/zh\/borage-oil-vs-vitamin-a\/#Vitamin_A-2\" >\u7dad\u751f\u7d20 A\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/collagensei.com\/zh\/borage-oil-vs-vitamin-a\/#Conclusion_Borage_Oil_vs_Vitamin_A\" >\u7d50\u8ad6\uff1a\u7409\u7483\u82e3\u6cb9\u8207\u7dad\u751f\u7d20 A<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"color: #000000;\"><strong>\u4ec0\u9ebc\u662f <a style=\"color: #000000;\" href=\"https:\/\/www.healthline.com\/health\/borage-oil\" rel=\"nofollow noopener\" target=\"_blank\">\u7409\u7483\u82e3\u6cb9<\/a>?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u4ec0\u9ebc\u662f <a style=\"color: #000000;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Vitamin_A\" rel=\"nofollow noopener\" target=\"_blank\">\u7dad\u751f\u7d20 A<\/a>?<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/zh\/portfolio-items\/%e7%90%89%e7%92%83%e8%8b%a3%e6%b2%b9\/\">\u7409\u7483\u82e3\u6cb9<\/a> <\/strong>\u548c<a style=\"color: #000000;\" href=\"https:\/\/collagensei.com\/zh\/portfolio-items\/%e7%b6%ad%e7%94%9f%e7%b4%a0-a\/\"><strong> \u7dad\u751f\u7d20 A<\/strong><\/a> \u662f\u5169\u7a2e\u5c0d\u5065\u5eb7\u6709\u76ca\u7684\u77e5\u540d\u7269\u8cea\uff0c\u7279\u5225\u662f\u5728\u76ae\u819a\u5065\u5eb7\u3001\u514d\u75ab\u529b\u652f\u63f4\u548c\u6d88\u708e\u65b9\u9762\u3002\u96d6\u7136\u9019\u5169\u7a2e\u7269\u8cea\u90fd\u56e0\u5176\u5c0d\u8eab\u9ad4\u7684\u6b63\u9762\u5f71\u97ff\u800c\u5ee3\u53d7\u597d\u8a55\uff0c\u4f46\u5b83\u5011\u7684\u4f86\u6e90\u4e0d\u540c\uff0c\u529f\u80fd\u4e5f\u5404\u7570\u3002\u5728\u9019\u7bc7\u6587\u7ae0\u4e2d\uff0c\u6211\u5011\u5c07\u6bd4\u8f03\u7409\u7483\u82e3\u6cb9\u548c\u7dad\u751f\u7d20 A \u7684\u4f86\u6e90\u3001\u5065\u5eb7\u6548\u76ca\u3001\u7528\u9014\u4ee5\u53ca\u5c0d\u5065\u5eb7\u7684\u6574\u9ad4\u5f71\u97ff\u3002<\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"What_is_Borage_Oil\"><\/span><span style=\"color: #000000;\"><strong>\u4ec0\u9ebc\u662f\u7409\u7483\u82e3\u6cb9\uff1f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><strong>\u7409\u7483\u82e3\u6cb9<\/strong> \u7684\u7a2e\u5b50\u884d\u751f\u51fa\u4f86\u7684\u3002 <strong>\u7409\u7483\u82e3<\/strong> (<em>\u5a46\u7f85\u7c73<\/em>)\uff0c\u539f\u7522\u65bc\u6b50\u6d32\u3002\u9019\u7a2e\u6cb9\u542b\u6709\u8c50\u5bcc\u7684 <strong><a style=\"color: #000000;\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-805\/gamma-linolenic-acid-gla\" rel=\"nofollow noopener\" target=\"_blank\">\u03b3-\u4e9e\u9ebb\u9178<\/a> (GLA)<\/strong>,......\u3002 <strong>\u5967\u7c73\u52a0 6 \u8102\u80aa\u9178<\/strong> \u5177\u6709\u5f37\u6548\u7684\u6d88\u708e\u548c\u76ae\u819a\u7652\u5408\u7279\u6027\u3002<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u4f86\u6e90<\/strong>:\u5f9e\u7409\u7483\u82e3\u690d\u7269\u7684\u7a2e\u5b50\u4e2d\u8403\u53d6\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u4e3b\u8981\u5143\u4ef6<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u03b3-\u4e9e\u9ebb\u9178 (GLA)<\/strong>:\u7409\u7483\u82e3\u6cb9\u7684\u4e3b\u8981\u751f\u7269\u6d3b\u6027\u6210\u5206\u3002GLA \u662f\u4e00\u7a2e <strong>\u5967\u7c73\u52a0 6 \u8102\u80aa\u9178<\/strong> \u5728\u6e1b\u5c11\u767c\u708e\u548c\u4fc3\u9032\u76ae\u819a\u5065\u5eb7\u65b9\u9762\u626e\u6f14\u91cd\u8981\u89d2\u8272\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u4e9e\u6cb9\u9178<\/strong>:\u53e6\u4e00\u7a2e\u542b\u91cf\u8f03\u5c11\u7684\u03a9-6 \u8102\u80aa\u9178\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>\u8868\u683c<\/strong>:\u53ef\u7528\u65bc <strong>\u81a0\u56ca<\/strong>, <strong>\u6db2\u614b\u6cb9<\/strong>\uff0c\u6709\u6642\u5728 <strong>\u5916\u7528\u85e5\u818f<\/strong>.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>\u529f\u80fd<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u76ae\u819a\u5065\u5eb7<\/strong>:\u7409\u7483\u82e3\u6cb9\u5e38\u7528\u65bc\u6cbb\u7642\u76ae\u819a\u554f\u984c\uff0c\u4f8b\u5982 <strong>\u6fd5\u75b9<\/strong>, <strong>\u725b\u76ae\u766c<\/strong>\u4ee5\u53ca <strong>\u4e7e\u6027\u76ae\u819a<\/strong> \u56e0\u70ba\u5b83\u542b\u6709\u9ad8\u542b\u91cf\u7684 GLA\uff0c\u6709\u52a9\u65bc\u6ecb\u6f64\u548c\u4fee\u5fa9\u76ae\u819a\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6297\u767c\u708e<\/strong>:\u7409\u7483\u82e3\u6cb9\u4e2d\u7684 GLA \u6709\u52a9\u65bc\u6e1b\u5c11\u9ad4\u5167\u7684\u767c\u708e\u73fe\u8c61\uff0c\u56e0\u6b64\u5c0d\u4ee5\u4e0b\u75c7\u72c0\u6709\u76ca <strong>\u98a8\u6fd5\u6027\u95dc\u7bc0\u708e<\/strong> \u548c <strong>\u708e\u75c7\u6027\u8178\u75c5<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u8377\u723e\u8499\u5e73\u8861<\/strong>:GLA \u5df2\u88ab\u7528\u4f86\u63a7\u5236\u8377\u723e\u8499\u5931\u8abf\uff0c\u5c24\u5176\u662f\u60a3\u6709\u4e0b\u5217\u75be\u75c5\u7684\u5a66\u5973 <strong>PMS<\/strong> (\u7d93\u524d\u75c7\u5019\u7fa4\uff09\u548c <strong>\u66f4\u5e74\u671f\u75c7\u72c0<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u95dc\u7bc0\u5065\u5eb7<\/strong>:GLA \u7684\u6297\u767c\u708e\u7279\u6027\u53ef\u80fd\u6709\u52a9\u65bc\u6e1b\u5c11\u95dc\u7bc0\u75bc\u75db\u548c\u50f5\u786c\uff0c\u5c24\u5176\u662f\u60a3\u6709\u4ee5\u4e0b\u75c7\u72c0\u7684\u4eba <strong>\u95dc\u7bc0\u708e<\/strong>.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>\u4f86\u6e90<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u7409\u7483\u82e3\u7a2e\u5b50<\/strong> \u662f\u7409\u7483\u82e3\u6cb9\u7684\u4e3b\u8981\u4f86\u6e90\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u9ec3\u660f <a class=\"wpil_keyword_link\" href=\"https:\/\/collagensei.com\/zh\/%e5%82%b3%e8%aa%aa%e4%b8%ad%e7%9a%84%e6%9c%88%e8%a6%8b%e8%8d%89%e6%b2%b9%e7%9c%9f%e7%9a%84%e6%9c%89%e7%94%a8%e5%97%8e%ef%bc%9f\/\" target=\"_blank\" rel=\"noopener\" title=\"\u50b3\u5947\u7684\u300c\u6708\u898b\u8349\u6cb9\u300d\uff0c\u771f\u7684\u6709\u7528\u55ce\uff1f\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"2003\">\u5831\u6625\u82b1\u6cb9<\/a><\/strong> \u548c <strong>\u9ed1\u918b\u6817\u7c7d\u6cb9<\/strong> \u4e5f\u542b\u6709 GLA\uff0c\u4e0d\u904e\u542b\u91cf\u6bd4\u7409\u7483\u82e3\u6cb9\u4f4e\u3002<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"What_is_Vitamin_A\"><\/span><span style=\"color: #000000;\"><strong>\u4ec0\u9ebc\u662f\u7dad\u751f\u7d20 A\uff1f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #000000;\"><strong>\u7dad\u751f\u7d20 A<\/strong> \u662f\u4e00\u7a2e\u8102\u6eb6\u6027\u7dad\u751f\u7d20\uff0c\u5728\u4ee5\u4e0b\u65b9\u9762\u626e\u6f14\u91cd\u8981\u89d2\u8272 <strong>\u8996\u89ba<\/strong>, <strong>\u514d\u75ab\u529f\u80fd<\/strong>, <strong>\u76ae\u819a\u5065\u5eb7<\/strong>\u4ee5\u53ca <strong>\u7d30\u80de\u751f\u9577<\/strong>.\u5b83\u4e3b\u8981\u4ee5\u5169\u7a2e\u5f62\u5f0f\u5b58\u5728\uff1a <strong>\u9810\u88fd\u7dad\u751f\u7d20 A<\/strong> (\u8996\u9ec3\u916e\u985e) \u548c <strong>\u524d\u5217\u817a\u7d20 A<\/strong> (\u985e\u80e1\u863f\u8514\u7d20\uff0c\u4f8b\u5982 beta-\u80e1\u863f\u8514\u7d20\uff09\u3002<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u4f86\u6e90<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u9810\u88fd\u7dad\u751f\u7d20 A<\/strong> (\u8996\u9ec3\u916e\u985e\u5316\u5408\u7269) \u5b58\u5728\u65bc <strong>\u52d5\u7269\u6027<\/strong> \u809d\u81df\u3001\u86cb\u548c\u4e73\u88fd\u54c1\u7b49\u98df\u7269\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u7dad\u751f\u7d20 A<\/strong> (\u985e\u80e1\u863f\u8514\u7d20\uff09\u5b58\u5728\u65bc <strong>\u690d\u7269\u57fa<\/strong> \u98df\u7269\uff0c\u5c24\u5176\u662f <strong>\u6a59\u9ec3\u8272\u852c\u83dc<\/strong> (\u5982\u80e1\u863f\u8514\u548c\u7518\u85af\uff09\u548c <strong>\u8449\u83dc<\/strong> (\u5982\u83e0\u83dc\u548c\u7fbd\u8863\u7518\u85cd\uff09\uff0c\u4eba\u9ad4\u6703\u5c07\u5176\u8f49\u5316\u70ba\u8996\u9ec3\u9187\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>\u4e3b\u8981\u8868\u683c<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u8996\u9ec3\u9187<\/strong>:\u7dad\u751f\u7d20 A \u7684\u6d3b\u6027\u5f62\u5f0f\uff0c\u4e3b\u8981\u5b58\u5728\u65bc\u52d5\u7269\u7522\u54c1\u4e2d\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u03b2-\u80e1\u863f\u8514\u7d20<\/strong>:\u7dad\u4ed6\u547d A \u7684\u524d\u9ad4\uff0c\u5b58\u5728\u65bc\u690d\u7269\u6027\u98df\u7269\u4e2d\uff0c\u4eba\u9ad4\u53ef\u5c07\u5176\u8f49\u5316\u70ba\u8996\u9ec3\u9187\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>\u529f\u80fd<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u9858\u666f<\/strong>:\u5c0d\u65bc\u7dad\u6301 <strong>\u5065\u5eb7\u8996\u529b<\/strong>\uff0c\u5c24\u5176\u662f\u5728\u5f31\u5149\u689d\u4ef6\u4e0b\u3002\u7dad\u751f\u7d20 A \u662f <strong>rhodopsin<\/strong>, \u773c\u775b\u4e2d\u7684\u4e00\u7a2e\u86cb\u767d\u8cea\uff0c\u53ef\u4ee5\u8b93\u6211\u5011\u5728\u660f\u6697\u7684\u5149\u7dda\u4e0b\u770b\u6771\u897f\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u514d\u75ab\u529f\u80fd<\/strong>:\u900f\u904e\u4fc3\u9032\u767d\u8840\u7403\u7684\u767c\u5c55\u548c\u589e\u5f37\u514d\u75ab\u53cd\u61c9\u4f86\u652f\u63f4\u514d\u75ab\u7cfb\u7d71\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u76ae\u819a\u5065\u5eb7<\/strong>:\u7dad\u751f\u7d20 A \u5c0d\u65bc <strong>\u76ae\u819a\u7d30\u80de\u751f\u9577<\/strong>\u808c\u819a\u7684\u5065\u5eb7\u3001\u4fee\u5fa9\u548c\u5206\u5316\uff0c\u6709\u52a9\u65bc\u808c\u819a\u5065\u5eb7\uff0c\u6e1b\u5c11\u76ba\u7d0b\u548c\u5176\u4ed6\u8001\u5316\u8de1\u8c61\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u7d30\u80de\u751f\u9577<\/strong>:\u53c3\u8207\u7d30\u80de\u3001\u7d44\u7e54\u548c\u5668\u5b98\u7684\u5f62\u6210\u548c\u5206\u5316\uff0c\u4e26\u652f\u6301 <strong>\u6210\u9577\u8207\u767c\u5c55<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6297\u6c27\u5316\u6d3b\u6027<\/strong>:\u4f5c\u70ba beta-\u80e1\u863f\u8514\u7d20\uff0c\u7dad\u751f\u7d20 A \u4e5f\u662f\u4e00\u7a2e\u6709\u6548\u7684\u6297\u6c27\u5316\u5291\uff0c\u6709\u52a9\u65bc\u4e2d\u548c\u6709\u5bb3\u7684\u81ea\u7531\u57fa\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>\u4f86\u6e90<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u4ee5\u52d5\u7269\u70ba\u57fa\u790e<\/strong>:\u809d\u81df\u3001\u86cb\u3001\u4e73\u88fd\u54c1\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u690d\u7269\u57fa<\/strong>:\u80e1\u863f\u8514\u3001\u7518\u85f7\u3001\u83e0\u83dc\u3001\u7fbd\u8863\u7518\u85cd\u548c\u5176\u4ed6\u7da0\u8449\u852c\u83dc\uff0c\u4ee5\u53ca\u6a59\u8272\u548c\u9ec3\u8272\u7684\u852c\u83dc\u548c\u6c34\u679c\u3002<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Key_Differences_Between_Borage_Oil_and_Vitamin_A\"><\/span><span style=\"color: #000000;\"><strong>\u7409\u7483\u82e3\u6cb9\u548c\u7dad\u751f\u7d20 A \u7684\u4e3b\u8981\u5dee\u7570<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<thead>\n<tr>\n<th><span style=\"color: #000000;\"><strong>\u7279\u9ede<\/strong><\/span><\/th>\n<th><span style=\"color: #000000;\"><strong>\u7409\u7483\u82e3\u6cb9<\/strong><\/span><\/th>\n<th><span style=\"color: #000000;\"><strong>\u7dad\u751f\u7d20 A<\/strong><\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u4f86\u6e90<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u6e90\u81ea <strong>\u7409\u7483\u82e3\u7c7d<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u767c\u73fe\u65bc <strong>\u52d5\u7269\u6027<\/strong> (\u8996\u9ec3\u916e\u985e) \u548c <strong>\u690d\u7269\u57fa<\/strong> (\u985e\u80e1\u863f\u8514\u7d20\uff09\u98df\u7269<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u4e3b\u8981\u751f\u7269\u6d3b\u6027\u6210\u5206<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u03b3-\u4e9e\u9ebb\u9178 (GLA)<\/strong>, <strong>\u4e9e\u6cb9\u9178<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u8996\u9ec3\u9187<\/strong> (preformed vitamin A)\u3001 <strong>\u03b2-\u80e1\u863f\u8514\u7d20<\/strong> (\u7dad\u751f\u7d20 A)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u4e3b\u8981\u529f\u80fd<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u6297\u767c\u708e<\/strong>, <strong>\u76ae\u819a\u5065\u5eb7<\/strong>, <strong>\u95dc\u7bc0\u5065\u5eb7<\/strong>, <strong>\u8377\u723e\u8499\u5e73\u8861<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u9858\u666f<\/strong>, <strong>\u514d\u75ab\u529f\u80fd<\/strong>, <strong>\u76ae\u819a\u5065\u5eb7<\/strong>, <strong>\u7d30\u80de\u751f\u9577<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u5065\u5eb7\u6548\u76ca<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u964d\u4f4e <strong>\u708e\u75c7<\/strong>\u652f\u63f4 <strong>\u76ae\u819a\u6108\u5408<\/strong>, \u7d13\u7de9 <strong>\u95dc\u7bc0\u75db<\/strong>\u9918\u984d <strong>\u6fc0\u7d20<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u6539\u5584 <strong>\u8996\u89ba<\/strong>\uff0c\u52a0\u5f37 <strong>\u514d\u75ab\u7cfb\u7d71<\/strong>\uff0c\u4fc3\u9032 <strong>\u5065\u5eb7\u76ae\u819a<\/strong>\u652f\u63f4 <strong>\u7d30\u80de\u751f\u9577<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u53ef\u7528\u8868\u683c<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u77f3\u6cb9<\/strong> (\u6db2\u9ad4\u6216\u81a0\u56ca\uff09\uff0c\u6709\u6642\u5728 <strong>\u5916\u7528\u85e5\u818f<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u8996\u9ec3\u9187<\/strong> \u65bc <strong>\u52d5\u7269\u98df\u54c1<\/strong>; <strong>\u03b2-\u80e1\u863f\u8514\u7d20<\/strong> \u65bc <strong>\u852c\u679c<\/strong>\u88dc\u5145\u5291<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u7528\u65bc<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u6fd5\u75b9<\/strong>, <strong>\u725b\u76ae\u766c<\/strong>, <strong>\u4e7e\u6027\u76ae\u819a<\/strong>, <strong>\u95dc\u7bc0\u708e<\/strong>, <strong>PMS<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u591c\u76f2\u75c7<\/strong>, <strong>\u514d\u75ab\u652f\u6301<\/strong>, <strong>\u5ae9\u819a<\/strong>, <strong>\u6210\u9577\u8207\u767c\u5c55<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u7f3a\u4e4f\u75c7\u72c0<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u4e7e\u6027\u76ae\u819a\u3001 <strong>\u6fd5\u75b9<\/strong>, <strong>\u95dc\u7bc0\u75db<\/strong>, <strong>\u7d93\u524d\u75c7\u5019\u7fa4\u75c7\u72c0<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u591c\u76f2\u75c7<\/strong>\u76ae\u819a\u4e7e\u71e5\u3001\u514d\u75ab\u53cd\u61c9\u6e1b\u5f31\u3001\u751f\u9577\u9072\u7de9<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u6bd2\u6027<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u7f55\u898b\uff0c\u4f46\u53ef\u80fd\u5c0e\u81f4 <strong>\u6d88\u5316\u4e0d\u826f<\/strong> \u6216 <strong>\u982d\u75db<\/strong> \u9ad8\u5291\u91cf\u6642<\/span><\/td>\n<td><span style=\"color: #000000;\">\u904e\u91cf\u4f7f\u7528\u53ef\u80fd\u6703\u4e2d\u6bd2 <strong>\u9810\u88fd\u7dad\u751f\u7d20 A<\/strong> (\u8996\u9ec3\u9187\uff09\uff0c\u5c0e\u81f4\u809d\u81df\u640d\u5bb3\u3001\u5641\u5fc3\u548c\u982d\u75db<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u6700\u9069\u5408<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u76ae\u819a\u72c0\u6cc1\u3001 <strong>\u708e\u75c7<\/strong>, <strong>\u8377\u723e\u8499\u5e73\u8861<\/strong><\/span><\/td>\n<td><span style=\"color: #000000;\">\u8996\u529b\u3001\u514d\u75ab\u529f\u80fd\u3001 <strong>\u76ae\u819a\u5065\u5eb7<\/strong>, <strong>\u7d30\u80de\u751f\u9577<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Benefits_of_Borage_Oil_vs_Vitamin_A\"><\/span><span style=\"color: #000000;\"><strong>\u7409\u7483\u82e3\u6cb9\u8207\u7dad\u751f\u7d20 A \u7684\u597d\u8655<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Borage_Oil\"><\/span><span style=\"color: #000000;\"><strong>\u7409\u7483\u82e3\u6cb9<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>\u76ae\u819a\u5065\u5eb7<\/strong>:\u7409\u7483\u82e3\u6cb9\u5c0d\u4ee5\u4e0b\u60c5\u6cc1\u7279\u5225\u6709\u76ca <strong>\u6fd5\u75b9<\/strong>, <strong>\u725b\u76ae\u766c<\/strong>\u4ee5\u53ca <strong>\u4e7e\u6027\u76ae\u819a<\/strong>\u7531\u65bc\u5176\u9ad8 GLA \u542b\u91cf\u53ef\u652f\u63f4 <strong>\u808c\u819a\u4fdd\u6fd5<\/strong> \u548c <strong>\u7dad\u4fee<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6297\u767c\u708e<\/strong>:\u64a0 <strong>\u03b3-\u4e9e\u9ebb\u9178 (GLA)<\/strong> \u7409\u7483\u82e3\u6cb9\u4e2d\u7684\u7409\u7483\u82e3\u8403\u53d6\u7269\u6709\u52a9\u65bc\u6e1b\u5c11\u767c\u708e\uff0c\u4f7f\u5176\u5c0d\u4ee5\u4e0b\u75be\u75c5\u6709\u76ca <strong>\u98a8\u6fd5\u6027\u95dc\u7bc0\u708e<\/strong> \u548c <strong>\u95dc\u7bc0\u75db<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u8377\u723e\u8499\u5e73\u8861<\/strong>:\u7409\u7483\u82e3\u6cb9\u53ef\u5e6b\u52a9\u63a7\u5236\u4ee5\u4e0b\u75c7\u72c0 <strong>PMS<\/strong> \u548c <strong>\u66f4\u5e74\u671f<\/strong> \u900f\u904e\u5176 GLA \u542b\u91cf\u652f\u6301\u8377\u723e\u8499\u5e73\u8861\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u95dc\u7bc0\u5065\u5eb7<\/strong>:\u7409\u7483\u82e3\u6cb9\u4e2d\u7684 GLA \u53ef\u7dad\u6301\u95dc\u7bc0\u7684\u6d41\u52d5\u6027\uff0c\u6e1b\u5c11\u75bc\u75db\u548c\u50f5\u786c\uff0c\u4f8b\u5982 <strong>\u95dc\u7bc0\u708e<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u982d\u9aee\u8207\u6307\u7532\u5065\u5eb7<\/strong>:\u7409\u7483\u82e3\u6cb9\u6709\u52a9\u65bc <strong>\u6bdb<\/strong> \u548c <strong>\u9435\u91d8<\/strong> \u6539\u5584\u808c\u819a\u6c34\u4efd\u8207\u5f48\u6027\u3002<\/span><\/li>\n<\/ol>\n<h4><span class=\"ez-toc-section\" id=\"Vitamin_A\"><\/span><span style=\"color: #000000;\"><strong>\u7dad\u751f\u7d20 A<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li><span style=\"color: #000000;\"><strong>\u9858\u666f<\/strong>:\u7dad\u751f\u7d20 A \u5c0d\u65bc\u7dad\u6301 <strong>\u597d\u773c\u5149<\/strong>\u7279\u5225\u662f\u5728\u660f\u6697\u7684\u5149\u7dda\u4e0b\uff0c\u4e26\u9632\u6b62 <strong>\u591c\u76f2\u75c7<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u514d\u75ab\u652f\u63f4<\/strong>:\u589e\u5f37 <strong>\u514d\u75ab\u7cfb\u7d71<\/strong>\u5e6b\u52a9\u8eab\u9ad4\u5c0d\u6297\u611f\u67d3\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u76ae\u819a\u5065\u5eb7<\/strong>:\u4f5c\u70ba\u4e00\u7a2e\u5f37\u5927\u7684\u6297\u6c27\u5316\u5291\uff08\u5c24\u5176\u662f\u4ee5 <strong>\u03b2-\u80e1\u863f\u8514\u7d20<\/strong>)\u3001\u7dad\u751f\u7d20 A \u80fd\u4fc3\u9032 <strong>\u76ae\u819a\u7d30\u80de\u751f\u9577<\/strong>\u6539\u5584\u808c\u819a\u7d0b\u7406\uff0c\u4e26\u6e1b\u5c11\u76ba\u7d0b\u3002 <strong>\u7d0b\u8def<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u7d30\u80de\u751f\u9577\u8207\u767c\u5c55<\/strong>:\u7dad\u4ed6\u547d A \u662f\u7dad\u6301\u6b63\u5e38 <strong>\u7d30\u80de\u5206\u5316<\/strong> \u548c <strong>\u7d44\u7e54\u7684\u751f\u9577<\/strong>\uff0c\u6709\u52a9\u65bc\u8eab\u9ad4\u7684\u6574\u9ad4\u5065\u5eb7\u548c\u767c\u5c55\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u6297\u6c27\u5316\u7279\u6027<\/strong>: <strong>\u03b2-\u80e1\u863f\u8514\u7d20<\/strong>\u662f\u7dad\u751f\u7d20 A \u7684\u524d\u9ad4\uff0c\u6709\u52a9\u65bc\u4e2d\u548c <strong>\u81ea\u7531\u57fa<\/strong> \u4e26\u6e1b\u5c11\u6c27\u5316\u58d3\u529b\uff0c\u652f\u6301 <strong>\u6574\u9ad4\u5065\u5eb7<\/strong> \u548c <strong>\u6297\u8001\u5316<\/strong>.<\/span><\/li>\n<\/ol>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Deficiency_and_Toxicity\"><\/span><span style=\"color: #000000;\"><strong>\u7f3a\u4e4f\u8207\u6bd2\u6027<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Borage_Oil-2\"><\/span><span style=\"color: #000000;\"><strong>\u7409\u7483\u82e3\u6cb9<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u7f3a\u4e4f\u75c7\u72c0<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u76ae\u819a\u72c0\u6cc1<\/strong> (\u76ae\u819a\u4e7e\u71e5\u3001\u6fd5\u75b9\u3001\u725b\u76ae\u766c\uff09\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u95dc\u7bc0\u75bc\u75db<\/strong> \u6216\u56e0\u7f3a\u4e4f omega-6 \u8102\u80aa\u9178\u800c\u767c\u708e\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\">\u8377\u723e\u8499\u5931\u8abf\uff0c\u5c24\u5176\u662f\u5728 <strong>PMS<\/strong> \u548c <strong>\u66f4\u5e74\u671f<\/strong>.<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>\u6bd2\u6027<\/strong>:\u7f55\u898b\uff0c\u4f46\u53ef\u5c0e\u81f4 <strong>\u6d88\u5316\u4e0d\u826f<\/strong> \u548c <strong>\u982d\u75db<\/strong> \u5982\u679c\u98df\u7528\u5291\u91cf\u975e\u5e38\u9ad8\u3002<\/span><\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Vitamin_A-2\"><\/span><span style=\"color: #000000;\"><strong>\u7dad\u751f\u7d20 A<\/strong>:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u7f3a\u4e4f\u75c7\u72c0<\/strong>:<\/span>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u591c\u76f2\u75c7<\/strong>.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u76ae\u819a\u4e7e\u71e5<\/strong> \u548c\u982d\u9aee\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\">\u514d\u75ab\u529f\u80fd\u6e1b\u5f31\uff0c\u5c0e\u81f4\u66f4\u5bb9\u6613\u53d7\u5230\u611f\u67d3\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u751f\u9577\u9072\u7de9<\/strong> \u5152\u7ae5\u3002<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #000000;\"><strong>\u6bd2\u6027<\/strong>:\u9ad8\u5291\u91cf\u7684 <strong>\u9810\u88fd\u7dad\u751f\u7d20 A<\/strong> (\u4f86\u81ea\u88dc\u5145\u5291\u6216\u52d5\u7269\u4f86\u6e90\uff09\u6703\u5c0e\u81f4 <strong>\u6bd2\u6027<\/strong>\u5c0e\u81f4\u4ee5\u4e0b\u75c7\u72c0 <strong>\u5641\u5fc3<\/strong>, <strong>\u809d\u640d\u50b7<\/strong>, <strong>\u982d\u75db<\/strong>\u4ee5\u53ca <strong>\u9aa8\u75db<\/strong>.<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"Conclusion_Borage_Oil_vs_Vitamin_A\"><\/span><span style=\"color: #000000;\"><strong>\u7d50\u8ad6\uff1a\u7409\u7483\u82e3\u6cb9\u8207\u7dad\u751f\u7d20 A<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"color: #000000;\"><strong>\u7409\u7483\u82e3\u6cb9<\/strong> \u7279\u5225\u6709\u76ca\u65bc <strong>\u76ae\u819a\u5065\u5eb7<\/strong>, <strong>\u6d88\u708e\u7528\u9014<\/strong>\u4ee5\u53ca <strong>\u8377\u723e\u8499\u5e73\u8861<\/strong>\u5c24\u5176\u9069\u7528\u65bc\u4ee5\u4e0b\u60c5\u6cc1 <strong>\u6fd5\u75b9<\/strong>, <strong>\u725b\u76ae\u766c<\/strong>, <strong>\u95dc\u7bc0\u75db<\/strong>\u4ee5\u53ca <strong>PMS<\/strong>.\u5b83\u6700\u9069\u5408\u90a3\u4e9b\u5c0b\u6c42\u708e\u75c7\u548c\u76ae\u819a\u75c5\u81ea\u7136\u7642\u6cd5\u7684\u4eba\u3002<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u7dad\u751f\u7d20 A<\/strong> \u5c0d\u65bc <strong>\u8996\u89ba<\/strong>, <strong>\u514d\u75ab\u529f\u80fd<\/strong>\u4ee5\u53ca <strong>\u5ae9\u819a<\/strong>.\u5b83\u662f\u4fc3\u9032\u6574\u9ad4\u5065\u5eb7\u7684\u5f37\u5927\u71df\u990a\u7d20\uff0c\u7279\u5225\u662f\u5c0d\u65bc\u7dad\u6301 <strong>\u5065\u5eb7\u8996\u529b<\/strong> \u548c <strong>\u514d\u75ab\u9632\u79a6<\/strong>\uff0c\u5c0d\u65bc\u6210\u9577\u548c\u767c\u5c55\u81f3\u95dc\u91cd\u8981\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u5169\u8005\u5728\u5404\u81ea\u7684\u9818\u57df\u90fd\u5f88\u91cd\u8981\uff0c\u60a8\u7684\u9700\u6c42\u5c07\u6c7a\u5b9a\u662f\u5426 <strong>\u7409\u7483\u82e3\u6cb9<\/strong> \u6216 <strong>\u7dad\u751f\u7d20 A<\/strong> \u66f4\u70ba\u9069\u5408\u3002 <strong>\u7409\u7483\u82e3\u6cb9<\/strong> \u66f4\u91dd\u5c0d <strong>\u76ae\u819a\u5065\u5eb7<\/strong> \u548c <strong>\u6d88\u708e<\/strong> \u9700\u6c42\uff0c\u800c <strong>\u7dad\u751f\u7d20 A<\/strong> \u5728 <strong>\u8996\u89ba<\/strong>, <strong>\u514d\u75ab<\/strong>\u4ee5\u53ca <strong>\u7d30\u80de\u5065\u5eb7<\/strong>.<\/span><\/p>\n<p><span style=\"color: #000000;\"><img decoding=\"async\" src=\"https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-and-Vitamin-A.png\" alt=\"\u7409\u7483\u82e3\u6cb9\u8207\u7dad\u751f\u7d20 A\" \/><\/span><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>What is Borage Oil? What is Vitamin A? Borage oil and vitamin A are two well-known substances used for their [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4168,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-release"],"uagb_featured_image_src":{"full":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-and-Vitamin-A.png",995,549,false],"thumbnail":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-and-Vitamin-A-150x150.png",150,150,true],"medium":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-and-Vitamin-A-300x166.png",300,166,true],"medium_large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-and-Vitamin-A-768x424.png",768,424,true],"large":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-and-Vitamin-A.png",995,549,false],"1536x1536":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-and-Vitamin-A.png",995,549,false],"2048x2048":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-and-Vitamin-A.png",995,549,false],"trp-custom-language-flag":["https:\/\/collagensei.com\/wp-content\/uploads\/2024\/11\/Borage-Oil-and-Vitamin-A.png",18,10,false]},"uagb_author_info":{"display_name":"collagensei.com","author_link":"https:\/\/collagensei.com\/zh\/author\/collagensei\/"},"uagb_comment_info":0,"uagb_excerpt":"What is Borage Oil? What is Vitamin A? Borage oil and vitamin A are two well-known substances used for their [&hellip;]","_links":{"self":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts\/4113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/comments?post=4113"}],"version-history":[{"count":5,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts\/4113\/revisions"}],"predecessor-version":[{"id":16126,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/posts\/4113\/revisions\/16126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/media\/4168"}],"wp:attachment":[{"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/media?parent=4113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/categories?post=4113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collagensei.com\/zh\/wp-json\/wp\/v2\/tags?post=4113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}