5 الإجابات
My honest understanding is that collagen peptides are collagen broken into smaller chains, so they mix and digest more easily than regular collagen. I would treat them like a targeted protein supplement, not a medicine or a shortcut. The useful part is that they provide amino acids involved in skin, joints, tendons and connective tissue, but the body still decides how to use those amino acids.
ethan.parker سؤال تمت الإجابة عليه
