主要功能

1. Powerful Antioxidant Properties

Vitamin C is one of the most effective antioxidants, neutralizing harmful free radicals that can damage cells and contribute to aging and disease. It helps protect the body from oxidative stress and supports cellular health.

2. Essential for Collagen Synthesis

Vitamin C serves as a crucial cofactor in collagen production, the protein that maintains the structure of skin, bones, cartilage, teeth, and blood vessels. Without adequate vitamin C, collagen synthesis becomes impaired.

3. Immune System Support

This vitamin enhances various immune functions, including stimulating white blood cell production and activity, improving the skin’s barrier function, and helping the body fight off infections more effectively.

4. Iron Absorption Enhancement

Vitamin C significantly improves the absorption of non-heme iron (iron from plant sources) by converting it to a more absorbable form, helping prevent iron deficiency anemia.

5. Water-Soluble Nature

Being water-soluble means vitamin C is easily absorbed by the body and excess amounts are naturally excreted through urine, making toxicity relatively rare compared to fat-soluble vitamins.

6. Enzyme Cofactor

Vitamin C participates in numerous enzymatic reactions throughout the body, including those involved in neurotransmitter synthesis, hormone production, and metabolism.

健康效益

1. Skin Health and Anti-Aging

• Promotes healthy, youthful-looking skin by supporting collagen production
• Reduces appearance of fine lines and wrinkles
• Helps protect against UV damage and environmental stressors
• Supports wound healing and tissue repair

2. Immune Function Enhancement

• Strengthens the immune system’s response to pathogens
• May reduce the duration and severity of common cold symptoms
• Supports the production and function of white blood cells
• Helps maintain the integrity of skin and mucous membranes as barriers to infection

3.心血管健康

• Supports healthy blood vessel function and flexibility
• May help lower blood pressure in some individuals
• Reduces inflammation in blood vessels
• Supports healthy cholesterol levels

4. Bone and Joint Health

• Essential for bone formation and maintenance
• Helps prevent osteoporosis by supporting calcium absorption
• Maintains healthy cartilage and joint function
• Reduces risk of bone fractures

5. Brain and Cognitive Function

• Acts as an antioxidant in the brain, protecting against oxidative damage
• Supports neurotransmitter production
• May help prevent age-related cognitive decline
• Supports mental clarity and focus

6. Eye Health

• Protects against age-related macular degeneration
• May reduce the risk of cataracts
• Supports overall eye health and vision

7. Energy and Metabolism

• Supports energy production at the cellular level
• Helps reduce fatigue and tiredness
• Assists in the metabolism of proteins and fats
• Supports adrenal gland function during stress

8. Cancer Prevention

• Antioxidant properties may help reduce cancer risk
• Supports DNA repair mechanisms
• May help prevent certain types of cancer through cellular protection