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My practical answer is to start with a small amount and see how it feels. Some people tolerate collagen better with food. If it causes bloating or nausea, I’d rethink the product, dose or timing.
hannah.campbell Réponse à la question
My practical answer is to start with a small amount and see how it feels. Some people tolerate collagen better with food. If it causes bloating or nausea, I’d rethink the product, dose or timing.